Stories about #yogapractice

Instagram #yogapractice hashtag medias

i‘m supporting my lovely friend Heather who is hosting her first challenge and i‘ll work on my selflove ❣️ selflove also means accepting his limitations and not always to go for the hard pose. i can’t do lotuspose, and of course i also can’t do tolasana, so for day one i go for #easypose .
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#yogischooseselflove ⁣⁣
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lovely hosts:⁣⁣
🌹@behappyyogi⁣⁣
🌹@heatherviniaryoga⁣⁣
🌹@smalltownyogini⁣⁣
🌹@yogaforyall ⁣⁣
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generous sponsors:⁣⁣
🖤 @glassticbottle⁣⁣
🖤 @naturesfusions⁣⁣
🖤 @vayumudra ⁣⁣
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Poses Options:⁣⁣
✨Scale Pose or Easy Pose ⁣⁣
✨Crescent Lunge or Low Lunge ⁣⁣
✨EPK 2 or Lizard Lunge ⁣⁣
✨Chinstand or Cobra/Upward Facing Dog ⁣⁣
✨Forearm Stand or Shoulderstand/Legs Up a Wall⁣⁣
✨Upward Facing Bow or Bridge ⁣⁣
✨Tree Pose or Seated Head to Knee Pose (First Day of NEDA Awareness Week!) .
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#yoga #practice #selflove #acceptance #igyogachallenge #yogafun #yogacommunity #yogapractice #yogini #yogafamily #yogateacher #yogalove #yogalovers #yogagirl #yogaeveryday #yogaeverywhere #yogaover50 #nofilter #sunsetyoga

i‘m supporting my lovely friend Heather who is hosting her first challenge and i‘ll work on my selflove ❣️ selflove also means accepting his limitations and not always to go for the hard pose. i can’t do lotuspose, and of course i also can’t do tolasana, so for day one i go for #easypose  . . #yogischooseselflove  ⁣⁣ ⁣⁣.⁣⁣ ⁣⁣. lovely hosts:⁣⁣ 🌹@behappyyogi⁣⁣ 🌹@heatherviniaryoga⁣⁣ 🌹@smalltownyogini⁣⁣ 🌹@yogaforyall ⁣⁣ ⁣⁣ generous sponsors:⁣⁣ 🖤 @glassticbottle⁣⁣ 🖤 @naturesfusions⁣⁣ 🖤 @vayumudra ⁣⁣ ⁣⁣ Poses Options:⁣⁣ ✨Scale Pose or Easy Pose ⁣⁣ ✨Crescent Lunge or Low Lunge ⁣⁣ ✨EPK 2 or Lizard Lunge ⁣⁣ ✨Chinstand or Cobra/Upward Facing Dog ⁣⁣ ✨Forearm Stand or Shoulderstand/Legs Up a Wall⁣⁣ ✨Upward Facing Bow or Bridge ⁣⁣ ✨Tree Pose or Seated Head to Knee Pose (First Day of NEDA Awareness Week!) . . . #yoga  #practice  #selflove  #acceptance  #igyogachallenge  #yogafun  #yogacommunity  #yogapractice  #yogini  #yogafamily  #yogateacher  #yogalove  #yogalovers  #yogagirl  #yogaeveryday  #yogaeverywhere  #yogaover50  #nofilter  #sunsetyoga 

Day 5 #YogisinTransition2 ➡️Three legged dog > Lizard > EPK
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Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
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Generous Sponsors:
🎀 @onzie
🎀 @warriormats
🎀 @feetup
🎀 @sahajanskincare
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Daily Transitions:
15th - Warrior 2 > Side Lunge > Low Lunge✔
16th - Dancer > Sugar Cane > Standing splits✔
17th - Crescent lunge > Warrior 3 > Eagle✔
18th - Side Plank > Splits > Cobra✔
19th - Three legged dog > Lizard > EPK✔
20th - Downdog > Plank > Inversion 
21st - Three poses of your choice!
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#YogaChallenge #YogaPractice #DailyYoga #YogaMom #Igyoga #YogaFun #Yogaeverydamnday #Inspiration #Motivation #Yoga #Namaste #Practice #LetsdoYoga #Yogalife #YogaJourney #YogaAddict #Exercise #YogaDaily #Fitspiration #GetFlexy #Fitspo #FitMama #Practiceandalliscoming #YogaInspiration #YogaFlow #MyPractice #YogaVideo #iloveyoga

Day 5 #YogisinTransition2  ➡️Three legged dog > Lizard > EPK . - Your Hosts: ⭐️ @activefityoga ⭐️ @kutzms ⭐️ @sandragon21 ⭐️ @sarka.yoga ⭐️ @smilewitch - Generous Sponsors: 🎀 @onzie 🎀 @warriormats 🎀 @feetup 🎀 @sahajanskincare - Daily Transitions: 15th - Warrior 2 > Side Lunge > Low Lunge✔ 16th - Dancer > Sugar Cane > Standing splits✔ 17th - Crescent lunge > Warrior 3 > Eagle✔ 18th - Side Plank > Splits > Cobra✔ 19th - Three legged dog > Lizard > EPK✔ 20th - Downdog > Plank > Inversion 21st - Three poses of your choice! . . . #YogaChallenge  #YogaPractice  #DailyYoga  #YogaMom  #Igyoga  #YogaFun  #Yogaeverydamnday  #Inspiration  #Motivation  #Yoga  #Namaste  #Practice  #LetsdoYoga  #Yogalife  #YogaJourney  #YogaAddict  #Exercise  #YogaDaily  #Fitspiration  #GetFlexy  #Fitspo  #FitMama  #Practiceandalliscoming  #YogaInspiration  #YogaFlow  #MyPractice  #YogaVideo  #iloveyoga 

Some of my favorite things 💗💗
Yoga
Writing and reading
Long walks on the beach❄️
Adventures🤗 
Communication 
Being surrounded by amazing humans
Laughter😁 Happiness
Living and loving wide open. I give 100% because only giving part of yourself isn’t living. And we can survive anything so why not? 😘😘😘
Happy Blitz Day!!! 🤗🤗 What are some of your favorite things?!?! 💗
Also, if you want a pair of @bangsshoes send me a DM, and I’ll give you a discount code!! 🤗😘
#BANGSBlitz #liveBANGS #BANGSAmbassador

Some of my favorite things 💗💗 Yoga Writing and reading Long walks on the beach❄️ Adventures🤗 Communication Being surrounded by amazing humans Laughter😁 Happiness Living and loving wide open. I give 100% because only giving part of yourself isn’t living. And we can survive anything so why not? 😘😘😘 Happy Blitz Day!!! 🤗🤗 What are some of your favorite things?!?! 💗 Also, if you want a pair of @bangsshoes send me a DM, and I’ll give you a discount code!! 🤗😘 #BANGSBlitz  #liveBANGS  #BANGSAmbassador 

#Repost @nilayahouse
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Wednesday’s are special as we have two Iyengar classes with Hodis ~ 8:30-10:00am and 5:45-7:00pm. Open to all levels, including beginners. Book in via schedulehouse or @classpassme #alquozyoga #dubailovesyoga #yogashaladubai #yogalover #yogini #yoginiofinstagram #yogaeveryday #yoga #yogadubai #yogamiddleeast #yogaphotography #yogaposes #yogagirl #yogalove #yogainspiration #yogaaddict #healwithyoga #yogatherapy #dubaiwellness #uaefitness #practiceyogachangeyourworld #yogapractice @hodiskavian @nicosdao

#Repost  @nilayahouse ・・・ Wednesday’s are special as we have two Iyengar classes with Hodis ~ 8:30-10:00am and 5:45-7:00pm. Open to all levels, including beginners. Book in via schedulehouse or @classpassme #alquozyoga  #dubailovesyoga  #yogashaladubai  #yogalover  #yogini  #yoginiofinstagram  #yogaeveryday  #yoga  #yogadubai  #yogamiddleeast  #yogaphotography  #yogaposes  #yogagirl  #yogalove  #yogainspiration  #yogaaddict  #healwithyoga  #yogatherapy  #dubaiwellness  #uaefitness  #practiceyogachangeyourworld  #yogapractice  @hodiskavian @nicosdao

Bueno aquí esta tardeeeeee pero seguro... no monto video porq de verdad no fue nada facíl que lo digan los contactos de mi #Whatsap 😂 ... para mi las inversiones son tremendo reto me gustan mucho y cuando logro alguna la celebro con el corazón... tengo mucho pero mucho q mejorar pero hoy en día me siento satisfecha con lo que he logrado con paciencia... voy logrando pequeñas metas q me he propuesto!!! DAY 06 Y 07 #7days7headstandsChallenge 
#atma #atmashala #yoga #yogavenezuela #yogapractice #yogaConCorazón #yogahispana #yogapractice #yogaforall

Bueno aquí esta tardeeeeee pero seguro... no monto video porq de verdad no fue nada facíl que lo digan los contactos de mi #Whatsap  😂 ... para mi las inversiones son tremendo reto me gustan mucho y cuando logro alguna la celebro con el corazón... tengo mucho pero mucho q mejorar pero hoy en día me siento satisfecha con lo que he logrado con paciencia... voy logrando pequeñas metas q me he propuesto!!! DAY 06 Y 07 #7days7headstandsChallenge  #atma  #atmashala  #yoga  #yogavenezuela  #yogapractice  #yogaConCorazón  #yogahispana  #yogapractice  #yogaforall 

Day 5 of #LoveChakraChallenge 
Extended Puppy Pose - Uttana Shishosana

I can't do the extended puppy pose but I can kinda tuck my legs. Any shoulder flexibility related pose is hard for me.

Hosts:
@aria.official
@asanavanessa
@aleksic_twins
@lisaschreiberyoga
@eirascheper
@yoga_mami

Sponsors:
@aloyoga
@alo.moves

#puppypose #extendedpuppypose #uttanashishosana #puppyposevariation #yogadaily #yogagram #yogacommunity #yogachallengeworld #igyogachallenge #yogisofinstagram #igyogachallenges #yogapractice #yogachallengejunkie #yogaposesofinstagram #yogaposes #igyogacommunity #yogalover #yogi #yogachallenges #yogapose #yogachallenge #yogaeveryday #yogagirl #yogajourney #yogaeverydamnday #myyogajourney #myyogapractice #yogaathome

Day 5 of #LoveChakraChallenge  Extended Puppy Pose - Uttana Shishosana I can't do the extended puppy pose but I can kinda tuck my legs. Any shoulder flexibility related pose is hard for me. Hosts: @aria.official @asanavanessa @aleksic_twins @lisaschreiberyoga @eirascheper @yoga_mami Sponsors: @aloyoga @alo.moves #puppypose  #extendedpuppypose  #uttanashishosana  #puppyposevariation  #yogadaily  #yogagram  #yogacommunity  #yogachallengeworld  #igyogachallenge  #yogisofinstagram  #igyogachallenges  #yogapractice  #yogachallengejunkie  #yogaposesofinstagram  #yogaposes  #igyogacommunity  #yogalover  #yogi  #yogachallenges  #yogapose  #yogachallenge  #yogaeveryday  #yogagirl  #yogajourney  #yogaeverydamnday  #myyogajourney  #myyogapractice  #yogaathome 

STRETCH MARKS 
Are stretch marks something that bother you? Honestly over the years I’ve had that many issues with that many things on my body, I just didn’t have time to be concerned about stretch marks. 
I first got them when I was around 14, probably when my body started becoming a little more ‘womanly’. But I always noticed that everybody had them so I guess they just felt pretty normal.  So this is just to say, if stretch marks are something you have and are concerned about then please don’t be.  They’re very normal.  And probably aren’t even as noticeable as you think.
If you scroll the next two pics are the models off the @plthq website where I bought this bikini, I was super happy to notice they hadn’t photoshopped the girls stretch marks out. 
Times might be changing. 
A tiny bit 😂
If you scroll right to the end that’s a screen shot of some ‘risk factors’ for stretch marks: number one ‘being female’. Bahaha.  Just made me laugh that.
Embrace your animal prints 🥳😏😉 .
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#bodydysmorphia 
#yoga #bodypositive #yogalove #yogainspiration #yogachallenge #yogagirl #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogapants #yogajourney #yogaaddict #yogagram #yogagirl #yogafit #yogafun #yogalover #yogaflow #yogatime #yogaforlife #yogafam #yogaposes #yogastudio #yogaclass #yogamat #stretchmarks #bodylove

STRETCH MARKS Are stretch marks something that bother you? Honestly over the years I’ve had that many issues with that many things on my body, I just didn’t have time to be concerned about stretch marks. I first got them when I was around 14, probably when my body started becoming a little more ‘womanly’. But I always noticed that everybody had them so I guess they just felt pretty normal. So this is just to say, if stretch marks are something you have and are concerned about then please don’t be. They’re very normal. And probably aren’t even as noticeable as you think. If you scroll the next two pics are the models off the @plthq website where I bought this bikini, I was super happy to notice they hadn’t photoshopped the girls stretch marks out. Times might be changing. A tiny bit 😂 If you scroll right to the end that’s a screen shot of some ‘risk factors’ for stretch marks: number one ‘being female’. Bahaha. Just made me laugh that. Embrace your animal prints 🥳😏😉 . . . . . . . . . . . . . . . . . . . . . . #bodydysmorphia  #yoga  #bodypositive  #yogalove  #yogainspiration  #yogachallenge  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogapose  #yogapractice  #yogapants  #yogajourney  #yogaaddict  #yogagram  #yogagirl  #yogafit  #yogafun  #yogalover  #yogaflow  #yogatime  #yogaforlife  #yogafam  #yogaposes  #yogastudio  #yogaclass  #yogamat  #stretchmarks  #bodylove 

#ToughLoveYogis
Day 6:

While I manage to hold difficult poses for an extended period of time, the reality is that I do struggle. Swipe right to see what I mean. Never give up!!😁 Hosts:
@neverseenherbivore
@faithfoxmama
@motokoyoga
@toughlovecollective

Sponsors: 
@inspiritcollective
@yogacycled_wear
@byteatopia
@mala_lesateliersdebrahma
@vivolife
@insideoutsideoutsidein

Pose list:

1. Inner strength: Any pose that makes you feel strong ✔️
2. Bend over backwards - for yourself: Any backbend ✔️
3. Challenge your limits: A pose you usually don’t like very much! ✔️
4. But what if you fly?: Any ‘flight’ pose✔️
5. Twist your expectations: any twist pose✔️
6. Self-care: any restorative pose ✔️
7. Tough Love Yogis - yogis choice of pose
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 #igyoga #yogi #stretch #yogaeverywhere #yoga #yogainspiration #backbend #yogaaddict #yogajourney #singapore #inversion #yogapractice #yogaaddict 
#ヨガ #yogaphotography #ヨガライフ #practicealliscoming #yogacommunity #fitness #loveyoga #balance #yogagram #ヨガ好きな人と繋がりたい #yogachallenge

#ToughLoveYogis  Day 6: While I manage to hold difficult poses for an extended period of time, the reality is that I do struggle. Swipe right to see what I mean. Never give up!!😁 Hosts: @neverseenherbivore @faithfoxmama @motokoyoga @toughlovecollective Sponsors: @inspiritcollective @yogacycled_wear @byteatopia @mala_lesateliersdebrahma @vivolife @insideoutsideoutsidein Pose list: 1. Inner strength: Any pose that makes you feel strong ✔️ 2. Bend over backwards - for yourself: Any backbend ✔️ 3. Challenge your limits: A pose you usually don’t like very much! ✔️ 4. But what if you fly?: Any ‘flight’ pose✔️ 5. Twist your expectations: any twist pose✔️ 6. Self-care: any restorative pose ✔️ 7. Tough Love Yogis - yogis choice of pose · · · #igyoga  #yogi  #stretch  #yogaeverywhere  #yoga  #yogainspiration  #backbend  #yogaaddict  #yogajourney  #singapore  #inversion  #yogapractice  #yogaaddict  #ヨガ  #yogaphotography  #ヨガライフ  #practicealliscoming  #yogacommunity  #fitness  #loveyoga  #balance  #yogagram  #ヨガ好きな人と繋がりたい  #yogachallenge 

When Purna Chakrasana (Full Wheel Pose) is not yet accessible, Chakra Bandhasana (Bounded Wheel Pose) or Dwi Pada Viparita Dandasana (Two Legged Inverted Staff Pose) is relatively easier to approach.

Steps into,
0⃣ Warm up back, shoulder, wrists
1⃣  #dropback from standing; alternatively #pushup from floor into #urdhvadhanurasana
2⃣ Walk/crawl hands towards feet
3⃣ Drop elbows down, try pressing from feet to push chest out
4⃣ Lift heels up and walk feet closer to hands, #catchankles if possible, keep pushing chest out and gazing towards feet
5⃣ Try reaching heels down
6⃣ Next step - lift 1 leg up into Eka Pada Viparita Dandasana
7⃣ To release, walk hands and legs out, stand up or lie down.
8⃣ Do proper twisting to release tension at the back
9⃣ Namaste 🙏

#yoga #yogapractice #yogaprogress
#howtopracticeyoga
#yogabackbend #backbend
#chakrabandhasana #boundedwheelpose
#dwipadaviparitadandasana #twoleggedinvertedstaffpose
#yogateacher #hkyogateacher #yogateacherlife #loveyoga #loveyourself
#那1cm距離 #這麼近那麼遠

When Purna Chakrasana (Full Wheel Pose) is not yet accessible, Chakra Bandhasana (Bounded Wheel Pose) or Dwi Pada Viparita Dandasana (Two Legged Inverted Staff Pose) is relatively easier to approach. Steps into, 0⃣ Warm up back, shoulder, wrists 1⃣ #dropback  from standing; alternatively #pushup  from floor into #urdhvadhanurasana  2⃣ Walk/crawl hands towards feet 3⃣ Drop elbows down, try pressing from feet to push chest out 4⃣ Lift heels up and walk feet closer to hands, #catchankles  if possible, keep pushing chest out and gazing towards feet 5⃣ Try reaching heels down 6⃣ Next step - lift 1 leg up into Eka Pada Viparita Dandasana 7⃣ To release, walk hands and legs out, stand up or lie down. 8⃣ Do proper twisting to release tension at the back 9⃣ Namaste 🙏 #yoga  #yogapractice  #yogaprogress  #howtopracticeyoga  #yogabackbend  #backbend  #chakrabandhasana  #boundedwheelpose  #dwipadaviparitadandasana  #twoleggedinvertedstaffpose  #yogateacher  #hkyogateacher  #yogateacherlife  #loveyoga  #loveyourself  #那1cm距離  #這麼近那麼遠 

Body is the bow
asana is the arrow 
and the soul is the target - B.K.S. Iyengar
🖤
Yoga has been such a game changer for me. Practicing helps me get out of my head. In the mindful movement I can be with whatever is right now. I’m closer to my heart, my intuition and I can hear the quiet song from my soul and let it lead the way. It’s freedom and happiness. And it gives me courage to face my fears and believe in my purpose. 
#yogalove #yogalifestyle #yogagirl #yogainspiration #yogaeveryday #yogapractice #yogajourney #mindfulness #mindfulliving #now #nowmaste #mindfulmovement #mindfullystronger #loveandalliscomming #practiceandalliscoming #igyogafam #igyogamoms #mindbodysoul #strongwomen #strength #sterkejenter #aktivejenter #treningsinspirasjon #myrunandrelax

Body is the bow asana is the arrow and the soul is the target - B.K.S. Iyengar 🖤 Yoga has been such a game changer for me. Practicing helps me get out of my head. In the mindful movement I can be with whatever is right now. I’m closer to my heart, my intuition and I can hear the quiet song from my soul and let it lead the way. It’s freedom and happiness. And it gives me courage to face my fears and believe in my purpose. #yogalove  #yogalifestyle  #yogagirl  #yogainspiration  #yogaeveryday  #yogapractice  #yogajourney  #mindfulness  #mindfulliving  #now  #nowmaste  #mindfulmovement  #mindfullystronger  #loveandalliscomming  #practiceandalliscoming  #igyogafam  #igyogamoms  #mindbodysoul  #strongwomen  #strength  #sterkejenter  #aktivejenter  #treningsinspirasjon  #myrunandrelax 

🎀 YOGA In Style 🎀____________________

Altho I Was A Bit Slow This Morning, Amiea Took It Upon Her Self To Start Yoga With Out Me 😒 BUT It Was Defiantly Nice To See She Her Doing It On Her Own ☺____________________ ~
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#beingamom
#toddlerhood
#momswhoblog
#wondermom
#momitforward
#ig_motherhood
#littleandbrave
#magicofchildhood
#thehappynow
#yogalooksgood
#yogalove
#yogalover
#yogamom
#yogaonline
#yogaoutdoors
#yogapants
#yogapose
#yogaphotography
#yogapractice
#yogaprogress
#yogarebelution
#yogaretreat
#yogastudent
#yogateacher
#yogatutorial
#yogavibes
#yogavideo
#yogini
#yogi

🎀 YOGA In Style 🎀____________________ Altho I Was A Bit Slow This Morning, Amiea Took It Upon Her Self To Start Yoga With Out Me 😒 BUT It Was Defiantly Nice To See She Her Doing It On Her Own ☺____________________ ~ ~ ~ ~ ~ ~ ~ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ~ ~ ~ ~ ~ ~ ~ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ~ ~ ~ ~ ~ ~ ~ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ~ ~ ~ ~ ~ ~ ~ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° ~ ~ ~ ~ ~ ~ ~ °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° #justmomlife  #beingamom  #toddlerhood  #momswhoblog  #wondermom  #momitforward  #ig_motherhood  #littleandbrave  #magicofchildhood  #thehappynow  #yogalooksgood  #yogalove  #yogalover  #yogamom  #yogaonline  #yogaoutdoors  #yogapants  #yogapose  #yogaphotography  #yogapractice  #yogaprogress  #yogarebelution  #yogaretreat  #yogastudent  #yogateacher  #yogatutorial  #yogavibes  #yogavideo  #yogini  #yogi 

Almost a year ago I started changing my life, taking control of my actions and feelings. But somedays are still very hard, I don't want to go back making the same mistakes as before, but the best path is a bumping ride.#practicedaily --
-- #mylife #myjourney #keeppracticing #beachyoga #yogaeverydamnday #igyoga#yogapractice #yoga #yogi #yogini #yogalife #yogalove #yogagram #instayoga #yogadaily #picoftheday #dealingwithtrauma #namaste #yogafam #yogisofinstagram #yogalover #yogalifestyle #yogatime #yogapose #yogaart #yogainspiration #prlovesyoga #puertorico

Almost a year ago I started changing my life, taking control of my actions and feelings. But somedays are still very hard, I don't want to go back making the same mistakes as before, but the best path is a bumping ride.#practicedaily  -- -- #mylife  #myjourney  #keeppracticing  #beachyoga  #yogaeverydamnday  #igyoga #yogapractice  #yoga  #yogi  #yogini  #yogalife  #yogalove  #yogagram  #instayoga  #yogadaily  #picoftheday  #dealingwithtrauma  #namaste  #yogafam  #yogisofinstagram  #yogalover  #yogalifestyle  #yogatime  #yogapose  #yogaart  #yogainspiration  #prlovesyoga  #puertorico 

#astavakrasana #аштавакрасана #yoga #йогакаждыйдень #yogagirl #хатхайога #instayoga #yogapractice #iyengaryoga #йогаайенгара #yogaeverywhere #йогадляначинающих #йогавезде #йогадлявсех #yogaeveryday #yogateacher #yogagram #йогапрактика #yogalife #yogawithiva #iyengaryogateacher #йога #yogaforbeginners #yogapose #dreamcatcherart #dreamcatcherlover #ловецснов @yogalooksgood @best.yoga.photography @best.yoga.people
Day 5 of #WinterGoddessYogis is #puppypose  #uttanashishosana #puppyposevariation
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... and the picture speaks for itself. My humans make me smile. Everyday💙...
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HOSTS:
@traveling_yogigirl
@sandyrosenthal
@monica.b.wilson
@gentlesoulyogi
@marianisprose ⠀
SPONSORS: ⠀
@aloyoga 
@alo.moves

#Aloyoga #Aloyogachallenge #HealthyMind #healthybody#yoga #alo #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #aloyoga #yogafamily #yogaphotography #yogakids

Day 5 of #WinterGoddessYogis  is #puppypose  #uttanashishosana  #puppyposevariation  ⠀ ... and the picture speaks for itself. My humans make me smile. Everyday💙... ⠀ ~ HOSTS: @traveling_yogigirl @sandyrosenthal @monica.b.wilson @gentlesoulyogi @marianisprose ⠀ SPONSORS: ⠀ @aloyoga @alo.moves #Aloyoga  #Aloyogachallenge  #HealthyMind  #healthybody #yoga  #alo  #yogalove  #yogalife  #yogainspiration  #yogagirl  #yogachallenge  #yogaeverywhere  #yogapose  #yogaeveryday  #yogateacher  #yogapractice  #yogajourney  #yogadaily  #yogafit  #yogagram  #yogaaddict  #yogafun  #aloyoga  #yogafamily  #yogaphotography  #yogakids 

Day 18 of #shoulderconnections is a #wheelpose or #urdhvadhanurasana with @cyogalife .. ❤️
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Give more love, open your heart more, be kind to one another. Believe that Only God can defeat evil and bring justice to those who are kind. Forgive. .
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#yoga #yogapose #yogachallenge #yogaeverydamnday #yogaeveryday #yogainspiration #yogaeverywhere #yogapractice #yogalife #yogalove #yogalover #yogi #yogini #yogagirl #ootd #potd #likeforlike #instalike #instayoga #instayogi #yogaaddict #yogapants #instawoman #yogagram #photography #yogaphotography #yogaindonesia

Day 18 of #shoulderconnections  is a #wheelpose  or #urdhvadhanurasana  with @cyogalife .. ❤️ . . . Give more love, open your heart more, be kind to one another. Believe that Only God can defeat evil and bring justice to those who are kind. Forgive. . . . #yoga  #yogapose  #yogachallenge  #yogaeverydamnday  #yogaeveryday  #yogainspiration  #yogaeverywhere  #yogapractice  #yogalife  #yogalove  #yogalover  #yogi  #yogini  #yogagirl  #ootd  #potd  #likeforlike  #instalike  #instayoga  #instayogi  #yogaaddict  #yogapants  #instawoman  #yogagram  #photography  #yogaphotography  #yogaindonesia 

Day 19 in India:

Why? I sit here asking myself why did I come to Rishikesh.... .
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The number 1 absolute reason that I made this trip to a yoga school about 15 hours flying away from my home, out in Rishikesh, believed to be the birthplace of Yoga, was to become more educated in my line of work. Nothing more, nothing less.
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I didn’t come here for a vacation, not to take a bunch of pics and flex for strangers on the internet, I didn’t come to explore India, I didn’t come here to find myself, hell.. I didn’t even come here with the intent to make new friends. I just didn’t have any expectations, I could only think of my Why.
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I had a goal and I decided I would see it through. This trip was almost a year in the making for me. I was working at ESPN and teaching yoga classes after work and on the weeks, part time initially, to save my money for my flight, my tuition, and spending money, on top of saving for a career change, saving to move to a new apartment, and paying off debt. I lost friends behind that but I didn’t and don’t care because that just meant the support for my dreams wasn’t there, which means they didn’t believe in me, and if that’s the case, we’re not friends ✌🏽
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I take what I do very seriously. This is my job. My livelihood. My passion. I LOVE the feeling I get the connections I make with people when I lead a class. If I wanted to chill and play and do yoga in the sun I would have just went on a yoga retreat. The schedule we have is rigorous. I wake up at 5:30am, and I’m in classes from 6am-7pm, with a 2 hour midday break. In this day I also have to take 2 yoga classes, 1 hour and a half each. And this is 6 days a week. It’s hard, but every morning when that alarm goes off I get up, because this isn’t a game, this is an investment in my future. .
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It’s all coming down to the wire now. I have to take some written exams and then teach a class or two. Not doing wasn’t an option before and it definitely is not an option at this point, but should lose motivation, I know to just say to myself... Why.
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I’ll be home next week with my Yoga Alliance 500 Hour Teacher certification. That’s all. 
Love and Light,
Ayana 💖

Day 19 in India: Why? I sit here asking myself why did I come to Rishikesh.... . . The number 1 absolute reason that I made this trip to a yoga school about 15 hours flying away from my home, out in Rishikesh, believed to be the birthplace of Yoga, was to become more educated in my line of work. Nothing more, nothing less. — I didn’t come here for a vacation, not to take a bunch of pics and flex for strangers on the internet, I didn’t come to explore India, I didn’t come here to find myself, hell.. I didn’t even come here with the intent to make new friends. I just didn’t have any expectations, I could only think of my Why. — I had a goal and I decided I would see it through. This trip was almost a year in the making for me. I was working at ESPN and teaching yoga classes after work and on the weeks, part time initially, to save my money for my flight, my tuition, and spending money, on top of saving for a career change, saving to move to a new apartment, and paying off debt. I lost friends behind that but I didn’t and don’t care because that just meant the support for my dreams wasn’t there, which means they didn’t believe in me, and if that’s the case, we’re not friends ✌🏽 — I take what I do very seriously. This is my job. My livelihood. My passion. I LOVE the feeling I get the connections I make with people when I lead a class. If I wanted to chill and play and do yoga in the sun I would have just went on a yoga retreat. The schedule we have is rigorous. I wake up at 5:30am, and I’m in classes from 6am-7pm, with a 2 hour midday break. In this day I also have to take 2 yoga classes, 1 hour and a half each. And this is 6 days a week. It’s hard, but every morning when that alarm goes off I get up, because this isn’t a game, this is an investment in my future. . . It’s all coming down to the wire now. I have to take some written exams and then teach a class or two. Not doing wasn’t an option before and it definitely is not an option at this point, but should lose motivation, I know to just say to myself... Why. — I’ll be home next week with my Yoga Alliance 500 Hour Teacher certification. That’s all. Love and Light, Ayana 💖

@danielrama_ and @shaktibird_ are already here in #Barcelona and we are thrilled that they will teach with us.

We have some spots left fo their weekend as we  got a bigger space... We know that the more the merrier!🤗 Share this post with your friends to help spread the word! Hope to hear from you soon 🙏🏼

@danielrama_ and @shaktibird_ are already here in #Barcelona  and we are thrilled that they will teach with us. We have some spots left fo their weekend as we got a bigger space... We know that the more the merrier!🤗 Share this post with your friends to help spread the word! Hope to hear from you soon 🙏🏼

It doesn’t take much to give yourself a little bit of lovin’ ❤️ give yourself the gift of movement today . 🌈

It doesn’t take much to give yourself a little bit of lovin’ ❤️ give yourself the gift of movement today . 🌈

“Hope is like the sun, which as we journey toward it, casts the shadow of our burden behind us.” ~Samuel Smiles

Keep hope alive and keep showing up to practice:
6AM Rise+Shine
9:15AM All Level Flow 
12N Hatha Flow
5:45PM All Level Flow 
7PM Candlelight Yin+Meditation w/ Crystal Bowl Savasana.
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#yoga #yogalife #yoginisonthebeach #strongertogether #shadowwork #yogapractice #keephopealive #growingstronger #findyourpath #livethelifeyoulove #beablacksheep 📷cred: @endless_sessions_yoga 🙏🏼

“Hope is like the sun, which as we journey toward it, casts the shadow of our burden behind us.” ~Samuel Smiles Keep hope alive and keep showing up to practice: 6AM Rise+Shine 9:15AM All Level Flow 12N Hatha Flow 5:45PM All Level Flow 7PM Candlelight Yin+Meditation w/ Crystal Bowl Savasana. . . . #yoga  #yogalife  #yoginisonthebeach  #strongertogether  #shadowwork  #yogapractice  #keephopealive  #growingstronger  #findyourpath  #livethelifeyoulove  #beablacksheep  📷cred: @endless_sessions_yoga 🙏🏼

Science continues to validate the effectiveness of yoga supporting optimal cardiovascular 💪❤️ heart health and @harvardmed shares how and why! “Performing a variety of yoga postures gently stretches and exercises muscles. This helps them become more sensitive to insulin, which is important for controlling blood sugar. Deep breathing can help lower blood pressure. Mind-calming meditation, another key part of yoga, quiets the nervous system and eases stress. All of these improvements may help prevent heart disease, and can definitely help people with cardiovascular problems.” Please take time to explore the full article and share this important information. Cardiovascular Disease is the #1 cause of death in America and we believe the practice of yoga can help reduce these statistics.  Knowledge is power and yoga is medicine! (Link below and in bio) 💙
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https://www.health.harvard.edu/blog/more-than-a-stretch-yogas-benefits-may-extend-to-the-heart-201504157868
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#yogaismedicine #hearthealth #cardiovascular #heart #yogajourney  #yogainspiration #yogafam #yogagram #igyoga #yogaposes #yoga #yogapractice #yogaeveryday #yogatribe #harvard #harvardmed #science #heartdisease #facts  #strength #practice #womenshealth #menshealth #fitfam #knowledgeispower

Science continues to validate the effectiveness of yoga supporting optimal cardiovascular 💪❤️ heart health and @harvardmed shares how and why! “Performing a variety of yoga postures gently stretches and exercises muscles. This helps them become more sensitive to insulin, which is important for controlling blood sugar. Deep breathing can help lower blood pressure. Mind-calming meditation, another key part of yoga, quiets the nervous system and eases stress. All of these improvements may help prevent heart disease, and can definitely help people with cardiovascular problems.” Please take time to explore the full article and share this important information. Cardiovascular Disease is the #1  cause of death in America and we believe the practice of yoga can help reduce these statistics. Knowledge is power and yoga is medicine! (Link below and in bio) 💙 • • https://www.health.harvard.edu/blog/more-than-a-stretch-yogas-benefits-may-extend-to-the-heart-201504157868 • • #yogaismedicine  #hearthealth  #cardiovascular  #heart  #yogajourney  #yogainspiration  #yogafam  #yogagram  #igyoga  #yogaposes  #yoga  #yogapractice  #yogaeveryday  #yogatribe  #harvard  #harvardmed  #science  #heartdisease  #facts  #strength  #practice  #womenshealth  #menshealth  #fitfam  #knowledgeispower 

🌱ESTE SÁBADO 23  MÓNTATE TU PLANAZO DE 10:00h HASTA 18:00h🌱
Teller de asanas de poder con @karta_yoga_bcn ‼️☄️
#yoga #yogaeverydamnday #yogaeveryday #namaste #yogalove #yogainspiration #yogaeverywhere #asana #yogisofinstagram #yogalife #healthyliving #yogaddict #meditation #yogapractice #trueself #yogapose #yogadaily #spiritualgangster #iamwellandgood #practicenotperfection #yogachallenge #yogacommunity #yogajournal #yogafam #thesweatlife
श्रुति स्मृति पुराणां आलयं करुणालयं ।

नमामि भगवद्पदं शङ्करं लोकशन्करं ।। #yogapose #tagblender #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #swimming #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly

श्रुति स्मृति पुराणां आलयं करुणालयं । नमामि भगवद्पदं शङ्करं लोकशन्करं ।। #yogapose  #tagblender  #technique  #parsvabakasana  #yogafit  #instayoga  #yogaplay  #photobomb  #ekapadakoundinyasana  #yogapractice  #yogalove  #yogachallenge  #yogagram  #yogastretch  #lowbackstrength  #sidecrow  #practiceandalliscoming  #bendyyogisflow  #yogaforlovers  #yogaaddict  #yogini  #yogahigh  #swimming  #igyogafam  #igyoga  #breaststroke  #yogalife  #inspiredyogis  #butterfly 

얼떨떨하게 첨 해본 vrschikasana.
어떤기분일까 발이닿으면. ..🤔
후굴연습 이제라도 하면 나아지겟찌...😂
그래도 첫영상이니 기록해두기ㅎ
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#yoga #yogini #yogalove #yogagirl #yogapractice #yogapose #yogachallenge #yogainstructor #pinchamayurasana  #handstand #vrschikasana #전갈자세  #혈액순환 #척추강화 #운동하는여자 #요기니 #요가강사 #수련일지 #충주요가 #다온요가

얼떨떨하게 첨 해본 vrschikasana. 어떤기분일까 발이닿으면. ..🤔 후굴연습 이제라도 하면 나아지겟찌...😂 그래도 첫영상이니 기록해두기ㅎ . . . #yoga  #yogini  #yogalove  #yogagirl  #yogapractice  #yogapose  #yogachallenge  #yogainstructor  #pinchamayurasana  #handstand  #vrschikasana  #전갈자세  #혈액순환  #척추강화  #운동하는여자  #요기니  #요가강사  #수련일지  #충주요가  #다온요가 

Days 48 & 49: yesterday the yoga calendar offered encouragement to stay present. There is something about being in a foreign land that seems to make this easier. Time ceases to matter, your senses are alert and taking it all in, you focus less on what is ahead. Feels glorious and enriching! As does the prep pose of the week, Low Lunge 😃👍
#yogaposes #yogalove #yogainspiration #yoga #yogalife #yogapractice #yogaeveryday #yogaeverydamnday #asana #yogateacher #yogafam #yogacommunity #yogini #wellness #lovelife #yogaover50 #yogajourney #yogachallenge #hereandnow #lowlunge

Days 48 & 49: yesterday the yoga calendar offered encouragement to stay present. There is something about being in a foreign land that seems to make this easier. Time ceases to matter, your senses are alert and taking it all in, you focus less on what is ahead. Feels glorious and enriching! As does the prep pose of the week, Low Lunge 😃👍 #yogaposes  #yogalove  #yogainspiration  #yoga  #yogalife  #yogapractice  #yogaeveryday  #yogaeverydamnday  #asana  #yogateacher  #yogafam  #yogacommunity  #yogini  #wellness  #lovelife  #yogaover50  #yogajourney  #yogachallenge  #hereandnow  #lowlunge 

Meddy and I had a deep conversation last night his pride is a bit bruised since I told the world he needs more practice but he got up and joined me for Day 12 of #ourtribechallenge which is #wheelbarrow he even tried variations with me I think he gave it his best with this one 🐻🕉 🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️ 🧘🏾‍♀️Tribe hosts @iAmReneeWatkins @recharge_watts @dria._love @yogawithbre @kayleedoesyoga @tsutsu89 @yogi.raven @belle_ife @kenishabmcintosh @meg_vicious @kaiatimes @_ayeeitsmo @savory_psyche @deja_light @yoshamwow @yogi.yana @leelu_dallass @theyogiwitch @so.flow.yoga @sonaturalc 🧘🏾‍♀️ 🕉 sponsors @fitbeads.co @yogapaws @yogisurprise 🕉

#yogapractice #igyoga #yogalover#yogaeverywhere #practiceandalliscoming#instagramyoga
#bodypositive #yoga  #igyoga #igyogafamily #blackyogis #blackluvyogis #blackyoga #healing  #yogachallenge #yogaeverydamnday #practiceandalliscoming #blackfitness  #igyogacommunity #blackgirlyoga #selflove #blackgirlsdoyoga #fitblackgirls #yogabear #meddyteddy

Meddy and I had a deep conversation last night his pride is a bit bruised since I told the world he needs more practice but he got up and joined me for Day 12 of #ourtribechallenge  which is #wheelbarrow  he even tried variations with me I think he gave it his best with this one 🐻🕉 🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️🐻❤️ 🧘🏾‍♀️Tribe hosts @iAmReneeWatkins @recharge_watts @dria._love @yogawithbre @kayleedoesyoga @tsutsu89 @yogi.raven @belle_ife @kenishabmcintosh @meg_vicious @kaiatimes @_ayeeitsmo @savory_psyche @deja_light @yoshamwow @yogi.yana @leelu_dallass @theyogiwitch @so.flow.yoga @sonaturalc 🧘🏾‍♀️ 🕉 sponsors @fitbeads.co @yogapaws @yogisurprise 🕉 #yogapractice  #igyoga  #yogalover #yogaeverywhere  #practiceandalliscoming #instagramyoga  #bodypositive  #yoga  #igyoga  #igyogafamily  #blackyogis  #blackluvyogis  #blackyoga  #healing  #yogachallenge  #yogaeverydamnday  #practiceandalliscoming  #blackfitness  #igyogacommunity  #blackgirlyoga  #selflove  #blackgirlsdoyoga  #fitblackgirls  #yogabear  #meddyteddy 

Day 4 of #HeartsOfAsanas #fishpose
take advantage of the time even though you have to chase this challenge in the office 👌🏻😊
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Rules to play
1. Follow hosts and sponsors;
2. Repost the flyer and tag some friends to join;
3. Post a photo or a video each day;
4. Tag all hosts and sponsors in your posts;
5. Make sure your profile is set to public and use our hashtag so that we can see your posts!
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Loving Hosts 💕:
1. yoga_karlet 
2. yogawithleti 
3. clacuru 
4. doll_yogi_grace . 
Hearts Sponsors 💕: 1. liquidoactive
2. ohmat
3. glassticbottle
4. insideoutsideoutsidein
5. zenpolitan
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For those of you who like to prep in advance below is the list of poses!
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Asanas:
Day 1 cobra✔️
Day 2 camel✔️
Day 3 low lunge ✔️
Day 4 fish pose✔️
Day 5 king pigeon / mermaid 
Day 6 wheel / bridge
Day 7 favourite heart opener
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#igyogachallanges  #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals  #yogapractice" (via #InstaRepost @AppsKottage)

Day 4 of #HeartsOfAsanas  #fishpose  take advantage of the time even though you have to chase this challenge in the office 👌🏻😊 . Rules to play 1. Follow hosts and sponsors; 2. Repost the flyer and tag some friends to join; 3. Post a photo or a video each day; 4. Tag all hosts and sponsors in your posts; 5. Make sure your profile is set to public and use our hashtag so that we can see your posts! . Loving Hosts 💕: 1. yoga_karlet 2. yogawithleti 3. clacuru 4. doll_yogi_grace . Hearts Sponsors 💕: 1. liquidoactive 2. ohmat 3. glassticbottle 4. insideoutsideoutsidein 5. zenpolitan - For those of you who like to prep in advance below is the list of poses! - Asanas: Day 1 cobra✔️ Day 2 camel✔️ Day 3 low lunge ✔️ Day 4 fish pose✔️ Day 5 king pigeon / mermaid Day 6 wheel / bridge Day 7 favourite heart opener - #igyogachallanges  #yoga  #yogisofinstagram  #yogalovers  #yogacommunity  #yogafamily  #yogaaddict  #yogafun  #yogastrong  #yogaliving  #yogagoals  #yogapractice " (via #InstaRepost  @AppsKottage)

I can honestly say I have never wanted it to be summer more in my life than I do now 🙋🏼‍♀️😫 Living in Missouri is just miserable during winter time. We’ve been having snow storms and ice storms and the days it’s warmer than 30° we’ll have tornadoes. We’re looking at another snow storm coming our way tomorrow 🙄
I am just craving the sun and spending days by the pool, anyone else with me? If you live somewhere with warm weather right now I am so jealous of you 🙏🏼🥶

I can honestly say I have never wanted it to be summer more in my life than I do now 🙋🏼‍♀️😫 Living in Missouri is just miserable during winter time. We’ve been having snow storms and ice storms and the days it’s warmer than 30° we’ll have tornadoes. We’re looking at another snow storm coming our way tomorrow 🙄 I am just craving the sun and spending days by the pool, anyone else with me? If you live somewhere with warm weather right now I am so jealous of you 🙏🏼🥶

Amy Lauren Yoga Therapeutics meets the needs of the individual utilizing the tools of yoga therapy such as, breath-work, postures, relaxation techniques, lifestyle support, Mudra’s, Mantra’s and Meditation. Yoga therapy is based on the Kosha model, addressing the mental, physical, energetic, and spiritual bodies. The intention is to empower the client in their healing process, with a focus on their unique goals and desires. "The biggest gift I can offer my clients is the realization that there is always yoga to be done, at any stage or any point of life, it is accessible to all." 🙏
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📧 info@yogawithamylauren.com
🌎 YogawithAmyLauren.com

Amy Lauren Yoga Therapeutics meets the needs of the individual utilizing the tools of yoga therapy such as, breath-work, postures, relaxation techniques, lifestyle support, Mudra’s, Mantra’s and Meditation. Yoga therapy is based on the Kosha model, addressing the mental, physical, energetic, and spiritual bodies. The intention is to empower the client in their healing process, with a focus on their unique goals and desires. "The biggest gift I can offer my clients is the realization that there is always yoga to be done, at any stage or any point of life, it is accessible to all." 🙏 . 📧 info@yogawithamylauren.com 🌎 YogawithAmyLauren.com

Scorpion yoga pose variation practice during the break between shamanic journeys in Peruvian jungle 🦉
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#vrschikasana #jogaslovensko #jóga #joga #joganapohodu #yogaeurope #everydayyoga #matejjurenka #yogastrong #flowyoga #mensyoga #iloveyoga #veganathlete #yogapractice #yogalifestyle #yogalover #yogatime #yogaflow #plantbasedathlete #uciteljogy  #bodyshape #yogainspiration #rozvahapohybu #instayoga #yogalover #pohyb #menatyoga #discipline #yogajunkie #dreadlocks

@yogafeature @menatyoga

Scorpion yoga pose variation practice during the break between shamanic journeys in Peruvian jungle 🦉 . . . . . #vrschikasana  #jogaslovensko  #jóga  #joga  #joganapohodu  #yogaeurope  #everydayyoga  #matejjurenka  #yogastrong  #flowyoga  #mensyoga  #iloveyoga  #veganathlete  #yogapractice  #yogalifestyle  #yogalover  #yogatime  #yogaflow  #plantbasedathlete  #uciteljogy   #bodyshape  #yogainspiration  #rozvahapohybu  #instayoga  #yogalover  #pohyb  #menatyoga  #discipline  #yogajunkie  #dreadlocks  @yogafeature @menatyoga

So just trying to keep it interesting for #BeautyOnTheMat this was my first good solid #zombiepress into a #headstand ⭐️ ✨ Lovely Host:
@pandadoesyoga 
@busybee.yogi 
@bylindseyy 
@sabine.appleby ⭐️ ✨ Fabulous Sponsors:
@treelanceyoga 
@theartofbrad 
@facesoft_towels 
@gocleveryoga 
@omstarsofficial 
@the_tattooed_hippie 
#zombieheadstand #zombiehandstand #zombiepressheadstand #zombiepresshandstand #yogatasty #thefityogatrainer #yogateacher #yogatrainer #yogalife #yogateacher #yogapractice #yogatasty #onlineyoga #yogi #asana #yogateacher #yogapractice #fitflexyfolk #yogateacher #yogapractice #upsidedown #fitflexyfolk #yogateacher #yogapractice #yogatasty #iamamanonthemat #flexifolk #warrioraddict

So just trying to keep it interesting for #BeautyOnTheMat  this was my first good solid #zombiepress  into a #headstand  ⭐️ ✨ Lovely Host: @pandadoesyoga @busybee.yogi @bylindseyy @sabine.appleby ⭐️ ✨ Fabulous Sponsors: @treelanceyoga @theartofbrad @facesoft_towels @gocleveryoga @omstarsofficial @the_tattooed_hippie #zombieheadstand  #zombiehandstand  #zombiepressheadstand  #zombiepresshandstand  #yogatasty  #thefityogatrainer  #yogateacher  #yogatrainer  #yogalife  #yogateacher  #yogapractice  #yogatasty  #onlineyoga  #yogi  #asana  #yogateacher  #yogapractice  #fitflexyfolk  #yogateacher  #yogapractice  #upsidedown  #fitflexyfolk  #yogateacher  #yogapractice  #yogatasty  #iamamanonthemat  #flexifolk  #warrioraddict 

¿Te preguntas todo lo que puede aportar el yoga a tu día a día?? 🧘🧘
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No esperes más a descubrirlo con el taller de iniciación que te acercará a las prácticas del yoga y te dará una visión completa de sus enseñanzas y sus prácticas para trabajar tu bienestar desde la esterilla. 😊😊
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Reserva ya!! .
➡️ 23 de febrero ➡️ @somalifecenter ➡️ Entradas en tu portal de bienestar www.yogabrunch.es
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#yoga #yogaparamibienestar #meditacion #viaje  #yogabrunches #YogaBrunchLovers #weloveyoga  #yogapractice #instayoga #eventosyoga #planesyoga #yogalife #yogabrunches #YogaBrunchLovers #YogaBrunch #Bienestar #eventosbienestar #talleres

¿Te preguntas todo lo que puede aportar el yoga a tu día a día?? 🧘🧘 . No esperes más a descubrirlo con el taller de iniciación que te acercará a las prácticas del yoga y te dará una visión completa de sus enseñanzas y sus prácticas para trabajar tu bienestar desde la esterilla. 😊😊 . Reserva ya!! . ➡️ 23 de febrero ➡️ @somalifecenter ➡️ Entradas en tu portal de bienestar www.yogabrunch.es . #yoga  #yogaparamibienestar  #meditacion  #viaje  #yogabrunches  #YogaBrunchLovers  #weloveyoga  #yogapractice  #instayoga  #eventosyoga  #planesyoga  #yogalife  #yogabrunches  #YogaBrunchLovers  #YogaBrunch  #Bienestar  #eventosbienestar  #talleres 

Day 4 of #headstandfun4 ❤
🌼Hosts: @shreeyoga @suchitra_rx @pigeatsfish 🌸Sponsors: @liforme
@onzie @lunaandsoulactive @rockinyogilove .
#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogafun #yogalover #yogaflow #YogaForLife #yogaphotography #yogacommunity #yogatime #yogi #splitheadstand

Day 4 of #headstandfun4  ❤ 🌼Hosts: @shreeyoga @suchitra_rx @pigeatsfish 🌸Sponsors: @liforme @onzie @lunaandsoulactive @rockinyogilove . #yoga  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogagirl  #yogachallenge  #yogaeverywhere  #yogapose  #yogaeveryday  #yogapractice  #yogajourney  #yogadaily  #yogafit  #yogagram  #yogafun  #yogalover  #yogaflow  #YogaForLife  #yogaphotography  #yogacommunity  #yogatime  #yogi  #splitheadstand 

The essentials ✌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#afinebalanceyoga #anaheimhills #yogastudio #yogatherapy #yogateacher #yoga #selfcare #orangecountyyoga #octherapeuticyoga #mindfulness #orange #oc #wellnesscenter #orangecounty #healthandwellness #holistichealth #yogapractice #totalwellness #selfcare #mentalhealth #healthcoach ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#physicalhealth #yogatherapist #yogaclasses #yogaforlife #yogaeveryday #yogaprops

The essentials ✌🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #afinebalanceyoga  #anaheimhills  #yogastudio  #yogatherapy  #yogateacher  #yoga  #selfcare  #orangecountyyoga  #octherapeuticyoga  #mindfulness  #orange  #oc  #wellnesscenter  #orangecounty  #healthandwellness  #holistichealth  #yogapractice  #totalwellness  #selfcare  #mentalhealth  #healthcoach  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #physicalhealth  #yogatherapist  #yogaclasses  #yogaforlife  #yogaeveryday  #yogaprops 

Been feeling kind of low lately. I've been trying to find a new job, a new place, a new chapter in life. It's been hard not feel anxious asking myself what can I do? Am i good enough?? Nobody that made thier dreams come true didnt take chances. I keep telling myself iam not insignificant and we all have our place, I just have to keep searching...
#myserenity #knowyourworth #spritualgangster staywoke👁 #wokeaf💯 #yolo #yogaismagic #yogalove #loveyourself #yogaismedicine #keepinitreal #myserenity #myjourney #mytruenorth #zen #meditation #yogaandmeditation #yogaeverydamnday #yogagirl #yogalife #yogaisforeverybody #yoga #yogajunkie #yogagirlsaretwisted #serenityyoga #yogaprogress #yogapractice #loveyourpracticeloveyourlife #asana #journeyofonesself

Been feeling kind of low lately. I've been trying to find a new job, a new place, a new chapter in life. It's been hard not feel anxious asking myself what can I do? Am i good enough?? Nobody that made thier dreams come true didnt take chances. I keep telling myself iam not insignificant and we all have our place, I just have to keep searching... #myserenity  #knowyourworth  #spritualgangster  staywoke👁 #wokeaf 💯 #yolo  #yogaismagic  #yogalove  #loveyourself  #yogaismedicine  #keepinitreal  #myserenity  #myjourney  #mytruenorth  #zen  #meditation  #yogaandmeditation  #yogaeverydamnday  #yogagirl  #yogalife  #yogaisforeverybody  #yoga  #yogajunkie  #yogagirlsaretwisted  #serenityyoga  #yogaprogress  #yogapractice  #loveyourpracticeloveyourlife  #asana  #journeyofonesself 

There’s something very simple about this pose that I enjoy so much and it's the feeling of my feet touching the palms of my hands.
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It's simple but at the same time I feel that sensation, maybe it is because the whole body is xonnected.
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You don't have to be a yogi for trying this. Stand in the palms of your hands and let me know if you feel anything special :)
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Also, if you like these posts please share them 🙏🏼😌
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Source: @yogapedia_com .
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#monosbicho #humblebeekitchen
#namaste #yoga #yogainspiration #yogaeveryday #yogapractice 
#selflovetips #yogaforeveryone #beginneryoga #yogatips #loveyoga #yogaforbeginners

There’s something very simple about this pose that I enjoy so much and it's the feeling of my feet touching the palms of my hands. . It's simple but at the same time I feel that sensation, maybe it is because the whole body is xonnected. . You don't have to be a yogi for trying this. Stand in the palms of your hands and let me know if you feel anything special :) . Also, if you like these posts please share them 🙏🏼😌 . Source: @yogapedia_com . . . . . #monosbicho  #humblebeekitchen  #namaste  #yoga  #yogainspiration  #yogaeveryday  #yogapractice  #selflovetips  #yogaforeveryone  #beginneryoga  #yogatips  #loveyoga  #yogaforbeginners 

Noch ein Bild aus dem Jahr 2016, damit es hier im Profil alles schön bleibt😄
Und habt ihr ein System beim Posten von Bildern bzw. haben eure Bilder einheitliche Bearbeitung? Wie wichtig ist es für euch in einem fremden Profil?
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(unbezahlte Werbung, da Namensnennung)
Model: @virah.yoga 
Visagistin: Jasmin Halper

Noch ein Bild aus dem Jahr 2016, damit es hier im Profil alles schön bleibt😄 Und habt ihr ein System beim Posten von Bildern bzw. haben eure Bilder einheitliche Bearbeitung? Wie wichtig ist es für euch in einem fremden Profil? ⠀ (unbezahlte Werbung, da Namensnennung) Model: @virah.yoga Visagistin: Jasmin Halper

Reach out☀️ ..
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#yoga #yogamom #yogi #yogini #yogalife #yogalifestyle #yogaeverydamnday #yogainspiration #yogaposes #yogajourney #yogalove #iloveyoga  #yogaphilosophy #yogalover #everydayworkout #workouttime #mindbodysoul #healthfood  #plantpowered #superfood #eatclean #simpleeating #veganfood #kirtisyoga #yogagirl #yogafit #yogisofinstagram #yogapractice #yogaposes

Reach out☀️ .. .. .. .. —⠀ —⠀ —⠀ —⠀ —⠀ —⠀ —⠀ —⠀ ..⠀⠀ ..⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #yoga  #yogamom  #yogi  #yogini  #yogalife  #yogalifestyle  #yogaeverydamnday  #yogainspiration  #yogaposes  #yogajourney  #yogalove  #iloveyoga  #yogaphilosophy  #yogalover  #everydayworkout  #workouttime  #mindbodysoul  #healthfood  #plantpowered  #superfood  #eatclean  #simpleeating  #veganfood  #kirtisyoga  #yogagirl  #yogafit  #yogisofinstagram  #yogapractice  #yogaposes 

I am so honor to bring this class to @onemindyoga 
The main focus of this class is to help you develop flexibility for your back bends, shoulders and also help with hip mobility. Contrary to a common misconception the Yoga Wheel can be used not only for back bends but for a huge variety of other movements you will learn to use the Wheel like a prop for you Yoga practice it can be used like a block our yoga strap this toll will help you to deepen and enhance your Yoga practice.
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. @bhawna_gupta2016  @prosourcefit wheel
.outfit @temaathletics .
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#yogawheel #yogawheelpose #yogawheelpractice #yogawheelworkshop #yogawheelflow #thisisyoga #yoga #yogastudio #yogapractice #yogastudents #yogaworkshop #yogateacher #fitness #fitnessmotivation #fit #yogainspiration #yogachallenge

I am so honor to bring this class to @onemindyoga The main focus of this class is to help you develop flexibility for your back bends, shoulders and also help with hip mobility. Contrary to a common misconception the Yoga Wheel can be used not only for back bends but for a huge variety of other movements you will learn to use the Wheel like a prop for you Yoga practice it can be used like a block our yoga strap this toll will help you to deepen and enhance your Yoga practice. . . @bhawna_gupta2016 @prosourcefit wheel .outfit @temaathletics . . . #yogawheel  #yogawheelpose  #yogawheelpractice  #yogawheelworkshop  #yogawheelflow  #thisisyoga  #yoga  #yogastudio  #yogapractice  #yogastudents  #yogaworkshop  #yogateacher  #fitness  #fitnessmotivation  #fit  #yogainspiration  #yogachallenge 

Are you on a budget but still want to practice yoga?💰We're here to help you!🤗We have $10 Community classes Monday through Saturday to help our budget conscious students get their stretch on!  Check out our schedule online at sunkissedyogavc.com!☀️
#communityyoga yogalife #yogaeveryday #yogainspiration  #namaste #yogaeverydamnday #yogapractice #yogajourney #805yoga #camarillo #oxnard #porthueneme #ventura #channelislandsyoga #venturayoga #camarilloyoga #oxnardyoga #oldtowncamarillo #csuchannelislands #venturacollege #yourmatyourjourney #sunkissedyogavc

Are you on a budget but still want to practice yoga?💰We're here to help you!🤗We have $10 Community classes Monday through Saturday to help our budget conscious students get their stretch on! Check out our schedule online at sunkissedyogavc.com!☀️ #communityyoga  yogalife #yogaeveryday  #yogainspiration  #namaste  #yogaeverydamnday  #yogapractice  #yogajourney  #805yoga  #camarillo  #oxnard  #porthueneme  #ventura  #channelislandsyoga  #venturayoga  #camarilloyoga  #oxnardyoga  #oldtowncamarillo  #csuchannelislands  #venturacollege  #yourmatyourjourney  #sunkissedyogavc 

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Weshalb?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eine hervorragende Übung für Schulterstabilität und Brustwirbelsäulenmobilität. Wenn die Übung korrekt ausgeführt wird und man richtig Spannung aufbaut, wird der serrates anterior, die ganzen Retraktoren und Schulterblattstabilisatoren plus der Lat eingebracht. Dies schützt den Nacken und stärkt den ganzen Schultergürtel.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Warum liebst du meine Yogastunden?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Du machst einen hervorragenden Job, passt die Übungen an das jeweilige Level des Trainierenden an, gibst geduldig Anweisungen und gehst auf individuelle Bedürfnisse ein.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Speziell im 1 zu 1 (Privatlektion) Setting und auch in der Gruppe findest du den passenden Schwierigkeitsgrad für alle Beteiligten und forderst alle genau richtig.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Yoga for Athletes⠀⠀⠀⠀⠀⠀⠀⠀⠀
Samstag, 23. Februar 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀
08:45 - 09:45 Uhr⠀⠀⠀⠀⠀⠀⠀⠀⠀
Continuum Strength and Health in Solothurn⠀⠀⠀⠀⠀⠀⠀⠀⠀
und ab April 2019 Abendstunden in Wangen bei Olten!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#tuesdaytestimonial  #yogastudents  #continuumstrenthandhealth #healthystrengthcoach #staystrongandhealthy #spiritualgangster #yogaforathletes  #desireinbalance #keepitreal #daretobeyou #yoga #yogasolothurn #yogaolten #yogatribe  #breathe #healing #yogaeveryday #forrestyogaswitzerland #yogapractice #yogainspiration #yogalove #yogaclass #yogaschedule #instayoga #yogaasana #yogacommunity #yogaschweiz #yogaswitzerland #realyoga #yogaoffthemat

.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ M a r i u s⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lieblingspose?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Delphin⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Weshalb?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Eine hervorragende Übung für Schulterstabilität und Brustwirbelsäulenmobilität. Wenn die Übung korrekt ausgeführt wird und man richtig Spannung aufbaut, wird der serrates anterior, die ganzen Retraktoren und Schulterblattstabilisatoren plus der Lat eingebracht. Dies schützt den Nacken und stärkt den ganzen Schultergürtel.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Warum liebst du meine Yogastunden?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Du machst einen hervorragenden Job, passt die Übungen an das jeweilige Level des Trainierenden an, gibst geduldig Anweisungen und gehst auf individuelle Bedürfnisse ein.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Speziell im 1 zu 1 (Privatlektion) Setting und auch in der Gruppe findest du den passenden Schwierigkeitsgrad für alle Beteiligten und forderst alle genau richtig.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yoga for Athletes⠀⠀⠀⠀⠀⠀⠀⠀⠀ Samstag, 23. Februar 2019⠀⠀⠀⠀⠀⠀⠀⠀⠀ 08:45 - 09:45 Uhr⠀⠀⠀⠀⠀⠀⠀⠀⠀ Continuum Strength and Health in Solothurn⠀⠀⠀⠀⠀⠀⠀⠀⠀ und ab April 2019 Abendstunden in Wangen bei Olten!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tuesdaytestimonial  #yogastudents  #continuumstrenthandhealth  #healthystrengthcoach  #staystrongandhealthy  #spiritualgangster  #yogaforathletes  #desireinbalance  #keepitreal  #daretobeyou  #yoga  #yogasolothurn  #yogaolten  #yogatribe  #breathe  #healing  #yogaeveryday  #forrestyogaswitzerland  #yogapractice  #yogainspiration  #yogalove  #yogaclass  #yogaschedule  #instayoga  #yogaasana  #yogacommunity  #yogaschweiz  #yogaswitzerland  #realyoga  #yogaoffthemat 

Revealing your Power, Presence and Purpose
The Yoga Revealed Retreat. Alec Vishal & Andrew Sealy are incredibly pleased to welcome you to the first official Yoga Revealed Retreat in the Amazing Land of Mykonos! @yogarevealed
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Photo by @FishMakesPhotos
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#yoga #yogalife #yogapractice #yogaeverydamnday #kalesthea #kalesthearetreats #yogagreece #yogaretreats #yogaretreats2019 #yogalove #yogagreece #yogaretreatsgreece #theartofslowliving #greece #Mykonos #Crete #retreat #connect #restore
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Revealing your Power, Presence and Purpose The Yoga Revealed Retreat. Alec Vishal & Andrew Sealy are incredibly pleased to welcome you to the first official Yoga Revealed Retreat in the Amazing Land of Mykonos! @yogarevealed . Photo by @FishMakesPhotos . . . . . #yoga  #yogalife  #yogapractice  #yogaeverydamnday  #kalesthea  #kalesthearetreats  #yogagreece  #yogaretreats  #yogaretreats2019  #yogalove  #yogagreece  #yogaretreatsgreece  #theartofslowliving  #greece  #Mykonos  #Crete  #retreat  #connect  #restore  ------------

Cuando un #asana es difícil o te cuesta realizarla, esa es la que debes trabajar mas. Ya no solo a nivel físico sino que también a nivel emocional puede haber una razon por la cual nos cuesta. Al final la forma de nuestro cuerpo tiene mucho que ver con nuestra personalidad.
#chakrasana una de las mas difíciles para mi, así que uno de los objetivos de mi práctica desde hace unos meses es realizar asanas de apertura de pecho, trabajando el 4 chakra también. Y tu tienes alguna que realizar? Añádela en tu práctica y siente los resultados! 😊🧘🏽‍♀️🧘🏽‍♀️🕉😌😌❤️
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When an asana is complicated for you that is exactly the one you need to work on. Not only for physical reasons but also because there may be emotions  involved in it too. After all, how our body shape is says quite a lot about our personality too.
In my case Chakrasana is quite hard to do, so I am including it in my daily practice since a few months along with opening chest asanas. This means also I am woking on the 4th chakra. And you? Are you having any asana to work on? Add it on your practice and feel the results! 😊🧘🏽‍♀️🧘🏽‍♀️🕉😌😌❤️
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#practice #yoga #yogainspiration #yogalife #yoga4growth #yogabody #yogaeveryday #yogapractice #yogaeverywhere #yogatribe #yogajournal #yogaforall #yogaasana #yogastudent #yogateacher #yogagirl #yogagirls #yogagoals #yogaathome #yogalifestyle #persistence #om #persistencia #asana #practicepracticepractice #practice #continue #goals❤️ #goals #will #om

Cuando un #asana  es difícil o te cuesta realizarla, esa es la que debes trabajar mas. Ya no solo a nivel físico sino que también a nivel emocional puede haber una razon por la cual nos cuesta. Al final la forma de nuestro cuerpo tiene mucho que ver con nuestra personalidad. #chakrasana  una de las mas difíciles para mi, así que uno de los objetivos de mi práctica desde hace unos meses es realizar asanas de apertura de pecho, trabajando el 4 chakra también. Y tu tienes alguna que realizar? Añádela en tu práctica y siente los resultados! 😊🧘🏽‍♀️🧘🏽‍♀️🕉😌😌❤️ . When an asana is complicated for you that is exactly the one you need to work on. Not only for physical reasons but also because there may be emotions involved in it too. After all, how our body shape is says quite a lot about our personality too. In my case Chakrasana is quite hard to do, so I am including it in my daily practice since a few months along with opening chest asanas. This means also I am woking on the 4th chakra. And you? Are you having any asana to work on? Add it on your practice and feel the results! 😊🧘🏽‍♀️🧘🏽‍♀️🕉😌😌❤️ . #practice  #yoga  #yogainspiration  #yogalife  #yoga4growth  #yogabody  #yogaeveryday  #yogapractice  #yogaeverywhere  #yogatribe  #yogajournal  #yogaforall  #yogaasana  #yogastudent  #yogateacher  #yogagirl  #yogagirls  #yogagoals  #yogaathome  #yogalifestyle  #persistence  #om  #persistencia  #asana  #practicepracticepractice  #practice  #continue  #goals ❤️ #goals  #will  #om 

Yoga For Teenagers⠀
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We run a four week yoga course, just for teenagers which aims to help:⠀
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🌱 Reduce stress and anxiety⠀
🌱 Improve flexibility, posture and strength⠀
🌱 Understand deep, full breathing⠀
🌱 Take time to relax and unwind⠀
🌱 Learn how to be mindful and present⠀
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Suitable for ages 11 - 15 years⠀
Course starts 4th March and runs every Monday at 4-5pm, finishing on 25th March. ⠀
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£38 for the four week course ⠀
£10.50 for one class drop in⠀
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http://www.facebook.com/events/360179134815601/⠀
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📷: @happyyogagirona⠀
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#yoga #yogateacher #yogalife #onlineyoga #beginneryoga #yogaeverydamnday #yogainspiration #yogajourney #wellness #yogi #yogisofinstagram #igyogacommunity #igyoga #yogaaddict #instayoga #yogagram #practiceandalliscoming #yogaeverywhere #yogapractice #jerseyci #sthelier #yogaforteens #teensyoga #yogashutout #yogainspo #kidsyoga #babyyoga #teenyoga

Yoga For Teenagers⠀ .⠀ We run a four week yoga course, just for teenagers which aims to help:⠀ .⠀ 🌱 Reduce stress and anxiety⠀ 🌱 Improve flexibility, posture and strength⠀ 🌱 Understand deep, full breathing⠀ 🌱 Take time to relax and unwind⠀ 🌱 Learn how to be mindful and present⠀ .⠀ Suitable for ages 11 - 15 years⠀ Course starts 4th March and runs every Monday at 4-5pm, finishing on 25th March. ⠀ .⠀ £38 for the four week course ⠀ £10.50 for one class drop in⠀ .⠀ http://www.facebook.com/events/360179134815601/⠀ .⠀ 📷: @happyyogagirona⠀ .⠀ #yoga  #yogateacher  #yogalife  #onlineyoga  #beginneryoga  #yogaeverydamnday  #yogainspiration  #yogajourney  #wellness  #yogi  #yogisofinstagram  #igyogacommunity  #igyoga  #yogaaddict  #instayoga  #yogagram  #practiceandalliscoming  #yogaeverywhere  #yogapractice  #jerseyci  #sthelier  #yogaforteens  #teensyoga  #yogashutout  #yogainspo  #kidsyoga  #babyyoga  #teenyoga 

The yoga mango! 💞🥭💚
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#yogspiration #yogapose #globalgoalsyoga #yogaalignment #yogaathome #improveyourself #yogalooksgood #yogapractice #yogadaily #yoga #newyogi #improveyourpractice #newtoyoga #yogajourney #yogatutorial #inflexibleyogis #LearningAsanas #howtoyoga #beginneryoga #Namaste #yogaeverydamnday #yogaGirl #yogalearning #yogastart #yogaever #yogamotivation #YogaBeginner #yogatoday  #yogafeature #Asanas
Seriously, People, just be kind to yourself and to one another.
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KIND is PURE.  KIND is doing what's right.  KIND is standing up for what's right.  KIND is  compassion, empathy, dignity.  KIND  is not being a push-over.  It is not doing something for the sake of someone else's needs, even if you don't agree.  KIND is not sacrifices morals or dignity.
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#bekind #enlightenment #encouragement #love #knowbetterdobetter #riverarrowco #femfitlife #spiritualgangster #healer #healint #yogi #yogapractice #hippie #boho

Seriously, People, just be kind to yourself and to one another. . KIND is PURE. KIND is doing what's right. KIND is standing up for what's right. KIND is compassion, empathy, dignity. KIND is not being a push-over. It is not doing something for the sake of someone else's needs, even if you don't agree. KIND is not sacrifices morals or dignity. . #bekind  #enlightenment  #encouragement  #love  #knowbetterdobetter  #riverarrowco  #femfitlife  #spiritualgangster  #healer  #healint  #yogi  #yogapractice  #hippie  #boho 

Estou criando o meu futuro com atitudes positivas que planto hoje, aqui e AGORA! 
O DEUS QUE HABITA O MEU SER, ABRAÇA O DEUS QUE HABITA SEU SER!
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#angelicakukayoga
 #mayyogalife #yogafit #stopdropandyoga #yogaeveryday #yogaeverydamnday #yogalove #yogagirl #yogalife #yogachallenge  #yogaeverywhere #igyoga #instayoga #yogainspiration #yogapants #yogapose #yogapractice #yogateacher #acroyoga #iloveyoga #yogaaddict  #yogamom #yogagram #yogajourney #yogadaily #hotyoga #yogafun #igyogafam #yogawear #

Estou criando o meu futuro com atitudes positivas que planto hoje, aqui e AGORA! O DEUS QUE HABITA O MEU SER, ABRAÇA O DEUS QUE HABITA SEU SER! . . . . . . . #angelicakukayoga  #mayyogalife  #yogafit  #stopdropandyoga  #yogaeveryday  #yogaeverydamnday  #yogalove  #yogagirl  #yogalife  #yogachallenge   #yogaeverywhere  #igyoga  #instayoga  #yogainspiration  #yogapants  #yogapose  #yogapractice  #yogateacher  #acroyoga  #iloveyoga  #yogaaddict   #yogamom  #yogagram  #yogajourney  #yogadaily  #hotyoga  #yogafun  #igyogafam  #yogawear  #

-:- ★
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#Ibirapuera
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#tree#arvore
#natureza#nature
#yoga#yogalove#iloveyoga
#yogalife#yogainspiration#yogateacher
#yogapractice#yogajourney#yogadaily#yogallfe style#yogacommunity#yogatime#yogabrasil#meditation
#meditationeveryday#meditationsoul#health#healthylifestyle
#healthychoices#healthyliving#healthybody#healthymind#healthyhabits#lifestyle
Blue skies and being upside down is my happy place. 🙃
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#yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #londonyoga #yogalove #yogadaily #outdooryoga #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #yogafun #yogastudent #ukblogger #silhouette #yogahandstand #handstand
Odaklan. Gülümse. Şükret. 💙🌿 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#yoga #nurtacyoga #izmirdeyoga #yogaizmir #izmirdeyasam #heryerdeyoga #yogagirls #yogachallenge #yogaeveryday #yogaeverydamnday #yogastudio #yogainspiration #namaste #yogaeverywhere #asana #yogapose #yogalife #yogalove #igyoga #practiceyogachangeyourworld #yogapractice #loveyourself #positivevibes #mindbodysoul #mindfullness #yogafam #yogateacher #yogi #yogini
Lie prone ( on stomach) and make a ✊ of ur palms . Rest the chin on the ground head up little bit. Now inhale slowly make the whole body tight or firm and with full potential raise the legs as high as possible keeping knee straight. Whole weight of legs  will be on chest and hands. Hold it for 15-20 secs and gradually increase according to capacity. It is very good for lower back pain strengthening lower back and many more benefits added to this pose.
#salabhasana #locustpose #yoga #yogaposes #yogachallenge #yogapants #yogainspiration #yogaeverywhere #yogastudent #yogapractice #yogabody #yogafitness #yogapractice #fitnessmotivation #fitness #fit #fitnessaddict #fitlife #nutrition #strength #flexibility #stretching #weights #gymnastics #gymmotivation #fitlife

Lie prone ( on stomach) and make a ✊ of ur palms . Rest the chin on the ground head up little bit. Now inhale slowly make the whole body tight or firm and with full potential raise the legs as high as possible keeping knee straight. Whole weight of legs will be on chest and hands. Hold it for 15-20 secs and gradually increase according to capacity. It is very good for lower back pain strengthening lower back and many more benefits added to this pose. #salabhasana  #locustpose  #yoga  #yogaposes  #yogachallenge  #yogapants  #yogainspiration  #yogaeverywhere  #yogastudent  #yogapractice  #yogabody  #yogafitness  #yogapractice  #fitnessmotivation  #fitness  #fit  #fitnessaddict  #fitlife  #nutrition  #strength  #flexibility  #stretching  #weights  #gymnastics  #gymmotivation  #fitlife