Stories about #yogalife

Instagram #yogalife hashtag medias

🌻Welcome to all Humblebees! Whether you have been on one of our retreats before or considering it... I just wanted to say a huge thanks for all the support we have had over the 2 years since we started and so happy we are still able to host you in 2019 in some wonderful closer to home locations!! WHY HUMBLEBEE??
🐝We pride ourselves on our low cost, our humble and friendly environment, our authentic approach to yoga,  different teaching styles offered to suit anyone (new to yoga or not!), offerings of slightly off grid locations for all to enjoy and always with your best interest at heart to help you have the best holidays in the UK and abroad as possible!!
➡️We can even help out with the booking and planning of your holiday and because we include as much as we can into the price - it makes your spending money budgeting easy (basically you will need next to nothing after flights and transfers if you do not wish!) EG for France flights are £54 return and you only need £10 for shared taxi back to airport for departure!) A week holiday then costing only 💥💥💥£700 ALL IN!!!!!💥💥💥 If you have any questions about coming aboard with us this year and want to know more - just send us a message - we would be delighted to help. 🌻💛 #yogaretreat #yogalife #yogaretreatsabroad #yogaforall #ashtangayoga #yogalife #yogaeveryday #dowhatyoulove #lovewhatyoudo #veganretreats #plantbased #eatclean #eatgreen #loveyoga #yogapic #gift #love #yogaforhealth #stillmindstillbody #strong #followthebee #bee #yogaabroad #budget #budgetholidays #humblebeeyoga #welcome #discoverunder1k

🌻Welcome to all Humblebees! Whether you have been on one of our retreats before or considering it... I just wanted to say a huge thanks for all the support we have had over the 2 years since we started and so happy we are still able to host you in 2019 in some wonderful closer to home locations!! WHY HUMBLEBEE?? 🐝We pride ourselves on our low cost, our humble and friendly environment, our authentic approach to yoga, different teaching styles offered to suit anyone (new to yoga or not!), offerings of slightly off grid locations for all to enjoy and always with your best interest at heart to help you have the best holidays in the UK and abroad as possible!! ➡️We can even help out with the booking and planning of your holiday and because we include as much as we can into the price - it makes your spending money budgeting easy (basically you will need next to nothing after flights and transfers if you do not wish!) EG for France flights are £54 return and you only need £10 for shared taxi back to airport for departure!) A week holiday then costing only 💥💥💥£700 ALL IN!!!!!💥💥💥 If you have any questions about coming aboard with us this year and want to know more - just send us a message - we would be delighted to help. 🌻💛 #yogaretreat  #yogalife  #yogaretreatsabroad  #yogaforall  #ashtangayoga  #yogalife  #yogaeveryday  #dowhatyoulove  #lovewhatyoudo  #veganretreats  #plantbased  #eatclean  #eatgreen  #loveyoga  #yogapic  #gift  #love  #yogaforhealth  #stillmindstillbody  #strong  #followthebee  #bee  #yogaabroad  #budget  #budgetholidays  #humblebeeyoga  #welcome  #discoverunder1k 

Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” 🦙
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#soakingthesun #motherearth #witch #sunset #foto #instadaily #yogalife #yogaeverywhere #yoga #om #asanapractice #jogi #yogadailypractice #flex #flexibilityposts_ #bodyshape #namaste #yogaforlife

Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” 🦙 . . #soakingthesun  #motherearth  #witch  #sunset  #foto  #instadaily  #yogalife  #yogaeverywhere  #yoga  #om  #asanapractice  #jogi  #yogadailypractice  #flex  #flexibilityposts_  #bodyshape  #namaste  #yogaforlife 

What did i do actually yesterday - my whole practice was just handstands and drills for them. Apart from that 4 min long improvised flow. Here you go some videos for you! I noticed you guys like when i post my handstand practice vidos. Is that so? Also shall i share more on IGTV?
Anyway have a great start to your day! I am on the way to teach a class. Love and peace 🙏🏼❤️
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Music credit to @spotify Queen playlist! 
Outfit @liquidoactive 
Magic mat is @liforme my dear practice partner ❤️❤️❤️ Get yours with 10%off use FITYG2019 code. Or follow the link directly on my bio!
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#yogachallenge #yogaeverydamnday #yogapose #yoga #fitmom #yogalife #fitfam #fitgirl #fitspiration #inspiration #followme #love #gratitude #instadaily #justdoit #fitnessmodel #fitchick #gymnastics #model #grateful #workout #yogagirl #motivation #happy #goals #yogateacher #handstand #practice #mantra

What did i do actually yesterday - my whole practice was just handstands and drills for them. Apart from that 4 min long improvised flow. Here you go some videos for you! I noticed you guys like when i post my handstand practice vidos. Is that so? Also shall i share more on IGTV? Anyway have a great start to your day! I am on the way to teach a class. Love and peace 🙏🏼❤️ . Music credit to @spotify Queen playlist! Outfit @liquidoactive Magic mat is @liforme my dear practice partner ❤️❤️❤️ Get yours with 10%off use FITYG2019 code. Or follow the link directly on my bio! . . #yogachallenge  #yogaeverydamnday  #yogapose  #yoga  #fitmom  #yogalife  #fitfam  #fitgirl  #fitspiration  #inspiration  #followme  #love  #gratitude  #instadaily  #justdoit  #fitnessmodel  #fitchick  #gymnastics  #model  #grateful  #workout  #yogagirl  #motivation  #happy  #goals  #yogateacher  #handstand  #practice  #mantra 

/_\EQUIPO/_\ 🧘🏼‍♀️🤸🏻‍♀️Ellos son Vivi y Ariel, la calma y el equilibrio de S&C. Nos transmiten conocimiento a través de sus clases de yoga y pilates en nuestra área de Movimiento. La pasión por su trabajo hace que cada práctica con ellos sea especial y diferente. ¿Te animas a probarlo?
#yogaashtangacoruña

#S&C #saludyconocimiento #coruña #acoruña #salud #conocimiento #movimiento #bienestar #calma #equilibrio #yoga #yogalife #yogainspiration #pilates #pilatescoruña #yogacoruña #ashtanga #ashtangayoga

/_\EQUIPO/_\ 🧘🏼‍♀️🤸🏻‍♀️Ellos son Vivi y Ariel, la calma y el equilibrio de S&C. Nos transmiten conocimiento a través de sus clases de yoga y pilates en nuestra área de Movimiento. La pasión por su trabajo hace que cada práctica con ellos sea especial y diferente. ¿Te animas a probarlo? #yogaashtangacoruña  #S &C #saludyconocimiento  #coruña  #acoruña  #salud  #conocimiento  #movimiento  #bienestar  #calma  #equilibrio  #yoga  #yogalife  #yogainspiration  #pilates  #pilatescoruña  #yogacoruña  #ashtanga  #ashtangayoga 

“Ouvrez vos bras au changement mais ne laissez pas s’envoler vos valeurs.” Dalaï Lama
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www.lesateliersdebrahma.com
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#mala #japamala #meditation #yoga #positivevibes #necklace #yogalife #yogalove #yogi #yogajourney #yogaeverydamnday #yogainspiration #yogapractice #gemstone #ganesha #gold #sandalwood #malabeads #mindfulness #spiritual #buddha #zen #om #meditate #ganesh #collier #jewelry #selflove #practice #namaste

“Ouvrez vos bras au changement mais ne laissez pas s’envoler vos valeurs.” Dalaï Lama . . www.lesateliersdebrahma.com . . #mala  #japamala  #meditation  #yoga  #positivevibes  #necklace  #yogalife  #yogalove  #yogi  #yogajourney  #yogaeverydamnday  #yogainspiration  #yogapractice  #gemstone  #ganesha  #gold  #sandalwood  #malabeads  #mindfulness  #spiritual  #buddha  #zen  #om  #meditate  #ganesh  #collier  #jewelry  #selflove  #practice  #namaste 

Thai Massage, just like Yoga, teaches you how to listen to your body.
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Come train with us and let us take you deep into the art of traditional Thai massage and it’s diverse and wonderful techniques. .
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Dates up on the website!
CAPE TOWN | LONDON | JOHANNESBURG | DURBAN | IBIZA .
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#thaiyogamassage

Thai Massage, just like Yoga, teaches you how to listen to your body. . . . Come train with us and let us take you deep into the art of traditional Thai massage and it’s diverse and wonderful techniques. . . . Dates up on the website! CAPE TOWN | LONDON | JOHANNESBURG | DURBAN | IBIZA . . . #thaiyogamassage 

On this full moon, why not book your spot to my March Full Moon & Spring Equinox event in the fabulous and inspiring space of @medicinebirmingham 🌕
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It’s suitable for complete beginners & regular Yogi’s, with a fusion of Hatha & Yin Yoga 🕉
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To book your “early bird” spot for just £10 before tickets go on official sale this weekend at £12 just drop me a message 🙏🏼
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It’s going to be a wonderful evening 💜
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#yoga #fullmoon #spring #equinox #meditation #mindfulness #birmingham #health #wellbeing #happiness #mindbodysoul #yogagirl #yogalife #yogisofinstagram #yogainspiration #relax #restore #release #spiritual #medicinebakery #ikongallery #inspiration #practiceandalliscoming #loveandalliscoming #peace #love #yogannick #namaste

On this full moon, why not book your spot to my March Full Moon & Spring Equinox event in the fabulous and inspiring space of @medicinebirmingham 🌕 . It’s suitable for complete beginners & regular Yogi’s, with a fusion of Hatha & Yin Yoga 🕉 . To book your “early bird” spot for just £10 before tickets go on official sale this weekend at £12 just drop me a message 🙏🏼 . It’s going to be a wonderful evening 💜 . . . #yoga  #fullmoon  #spring  #equinox  #meditation  #mindfulness  #birmingham  #health  #wellbeing  #happiness  #mindbodysoul  #yogagirl  #yogalife  #yogisofinstagram  #yogainspiration  #relax  #restore  #release  #spiritual  #medicinebakery  #ikongallery  #inspiration  #practiceandalliscoming  #loveandalliscoming  #peace  #love  #yogannick  #namaste 

Yin and Yang are two independent yet complementary energies. They represent energies so vast that they encompass everything in the universe. Yin and Yang cannot exist without the other; they are never separate.

So how do Yin and Yang apply to your life? The theory of Yin-Yang tells us that on the largest scale imaginable all things are always balancing and rebalancing into a state of perfect harmony.

It’s good to remember that we can choose to be in a state of Flow with the universe or choose to fight and resist. What is your natural state? 
#yoga #yogaquote #brisbane #brisbaneyoga #yogabrisbane #brisbaneyogastudio #brisbaneyogaspace #yogaquotesoftheday #yogaquotes #yogaquotesdaily #yogaquotesarethebest #yogainspiration #yogafun #funyoga #yogaeverywhere #yogaeveryday #yogalife #yogaforall #yogastudent #happy #smile #fun #mantra

Yin and Yang are two independent yet complementary energies. They represent energies so vast that they encompass everything in the universe. Yin and Yang cannot exist without the other; they are never separate. So how do Yin and Yang apply to your life? The theory of Yin-Yang tells us that on the largest scale imaginable all things are always balancing and rebalancing into a state of perfect harmony. It’s good to remember that we can choose to be in a state of Flow with the universe or choose to fight and resist. What is your natural state? #yoga  #yogaquote  #brisbane  #brisbaneyoga  #yogabrisbane  #brisbaneyogastudio  #brisbaneyogaspace  #yogaquotesoftheday  #yogaquotes  #yogaquotesdaily  #yogaquotesarethebest  #yogainspiration  #yogafun  #funyoga  #yogaeverywhere  #yogaeveryday  #yogalife  #yogaforall  #yogastudent  #happy  #smile  #fun  #mantra 

In the words of Monet... "I must have flowers, always, always." How beautiful is this little shop? For all that is good, I wish we had Peonies in South Africa, but alas 😥

Do flowers hold special meaning for you? Which is your favourite? 🌼🌻🌺🌹💮🌸🌷

In the words of Monet... "I must have flowers, always, always." How beautiful is this little shop? For all that is good, I wish we had Peonies in South Africa, but alas 😥 Do flowers hold special meaning for you? Which is your favourite? 🌼🌻🌺🌹💮🌸🌷

Since I am a little girl, outdoors always been such an amazing playground for me. I love to climb, to make my hands dusty, to be upside down and just feel the smell of the ground, being captivated with small animals and the colours of nature. Going dangerously towards my 36 years old, I am glad that I preserved that childish part of me. #playlikeakid #yoga #yogaeveryday #yogaeverywhere #yogalife #yogaoutdoors #yogaplay #yogateacher #yogabruxelles #brusselsyoga #yogaphilosophy #yogakeepsyouyoung  #yogatravel #handstand #backbend

Since I am a little girl, outdoors always been such an amazing playground for me. I love to climb, to make my hands dusty, to be upside down and just feel the smell of the ground, being captivated with small animals and the colours of nature. Going dangerously towards my 36 years old, I am glad that I preserved that childish part of me. #playlikeakid  #yoga  #yogaeveryday  #yogaeverywhere  #yogalife  #yogaoutdoors  #yogaplay  #yogateacher  #yogabruxelles  #brusselsyoga  #yogaphilosophy  #yogakeepsyouyoung  #yogatravel  #handstand  #backbend 

Intenta Asana de vez en cuando, intenta sentarte en silencio. No podrás porque el cuerpo intentará rebelarse contra ti. De repente empezarás a sentir dolor aquí y allá…
Se te dormirán las piernas, y en muchos puntos del cuerpo sentirás agitación…. Si se lo pido a alguien dirá: “¿Sentarse en silencio, sin hacer nada?” como si “hacer fuera una obsesión”…
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Asana significa una postura relajada. Estás tan relajado en ella, que no hay necesidad alguna de mover el cuerpo, pratiahara. En ese momento, de repente, trasciendes el cuerpo. Asana sólo llega cuando una persona vive una vida de autocontrol, observancia y regularidad, en otras palabras, cuando aplicas las ocho ramas yoguicas. No se trata de supresión, no le estás pidiendo al cuerpo que haga algo, sólo descansas. Si el cuerpo puede estar en descanso, entonces podrás regular la respiración, pranayama. Estarás profundizando porque la respiración es el puente entre cuerpo y alma, dharana y dhyana, del cuerpo a la mente samadhi. Si puedes regular la respiración – pranayama – entonces tendrás poder sobre tu mente.”
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El sendero del Yoga,-Osho-
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#yoga #yogahouseguest #yogahousegalicia #yogasurf #yogareflexion #yogini #yogi #heart #love #compassion #peace #asana #ashtanga # ashtaw #anga #fullmoon #lifestyle #yogalife #yogalove #osho #thepathofyoga #awareness #instagram #picoftheday #namaste #ashtangayoga #ashtangayou #ashtangui #thankfully #galiciacalidade #galice

Intenta Asana de vez en cuando, intenta sentarte en silencio. No podrás porque el cuerpo intentará rebelarse contra ti. De repente empezarás a sentir dolor aquí y allá… Se te dormirán las piernas, y en muchos puntos del cuerpo sentirás agitación…. Si se lo pido a alguien dirá: “¿Sentarse en silencio, sin hacer nada?” como si “hacer fuera una obsesión”… 🙇 Asana significa una postura relajada. Estás tan relajado en ella, que no hay necesidad alguna de mover el cuerpo, pratiahara. En ese momento, de repente, trasciendes el cuerpo. Asana sólo llega cuando una persona vive una vida de autocontrol, observancia y regularidad, en otras palabras, cuando aplicas las ocho ramas yoguicas. No se trata de supresión, no le estás pidiendo al cuerpo que haga algo, sólo descansas. Si el cuerpo puede estar en descanso, entonces podrás regular la respiración, pranayama. Estarás profundizando porque la respiración es el puente entre cuerpo y alma, dharana y dhyana, del cuerpo a la mente samadhi. Si puedes regular la respiración – pranayama – entonces tendrás poder sobre tu mente.” . El sendero del Yoga,-Osho- . 🌚 Feliz luna llena a todxs🌚 . #yoga  #yogahouseguest  #yogahousegalicia  #yogasurf  #yogareflexion  #yogini  #yogi  #heart  #love  #compassion  #peace  #asana  #ashtanga  # ashtaw #anga  #fullmoon  #lifestyle  #yogalife  #yogalove  #osho  #thepathofyoga  #awareness  #instagram  #picoftheday  #namaste  #ashtangayoga  #ashtangayou  #ashtangui  #thankfully  #galiciacalidade  #galice 

#Jivamukti #Open #Yoga today at 12:30 with the wonderful @0analyse0 ✨✨ Join Analyse this lunch for a wonderful class at prana 💚 Book through @classpassuk @mindbody or through the link in our bio 🧘‍♀️
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*artist Rassouli*
#pranayogaspace #jivamukti #yoga #yogalondon #thingstodoinlondon #yogafit #yogainspiration #spirituality #yogaclasseslondon #yogaeveryday #londonlife #london #liverpoolstreet #shoreditch
#yogainspiration #thingstodoinlondon #yinyoga #yoga #jivamukti #yogalondon #londonlife #londonlifestyle #yogalife #londonclasses

#Jivamukti  #Open  #Yoga  today at 12:30 with the wonderful @0analyse0 ✨✨ Join Analyse this lunch for a wonderful class at prana 💚 Book through @classpassuk @mindbody or through the link in our bio 🧘‍♀️ . . . *artist Rassouli* #pranayogaspace  #jivamukti  #yoga  #yogalondon  #thingstodoinlondon  #yogafit  #yogainspiration  #spirituality  #yogaclasseslondon  #yogaeveryday  #londonlife  #london  #liverpoolstreet  #shoreditch  #yogainspiration  #thingstodoinlondon  #yinyoga  #yoga  #jivamukti  #yogalondon  #londonlife  #londonlifestyle  #yogalife  #londonclasses 

Day 5
#ReptileYogis 🦎
#Inverted lizard 🦎

Lizards are fascinating little creatures existing in various sizes, colours and shapes. Join us from 15-21 February, as we have fun with with the shapes of these little reptiles. 😄
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Hosts:
@inspiremyyoga
@yoga_miss_tee
@kwang_angkana
@heartmaher ♥️
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Generous Sponsors: 
@liforme
@aumniecreatebalance
@radhabeauty
@soulfulwear
@indianjournals
@vyanayogadesign 🙏🏽
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Lineup:

Day 1. Low lizard🦎
Day 2. Flying lizard🦎
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Day 3. Wall lizard 🦎
Day 4. Bound lizard🦎
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Day 5. Inverted lizard 🦎
Day 6. Twisted lizard
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Day 7. Lizard variant of your choice
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....... Rules of play:
1. Repost This Flyer and Hashtag #ReptileYogis
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily using hashtag #ReptileYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀
5. Make sure profile is set to public, otherwise we can’t see you ⠀ * *
6. Most important PLAY SAFE!!! 🤗🤗🤗
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@igyogachallenges @challengethyyoga 
@quantumyoga 
@yogachallengeworld
@myyogachallenges
@loveyoga4life .

#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogapractice 
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife  #lizardpose  #yogachallenge #yogachallenges

Day 5 #ReptileYogis  🦎 #Inverted  lizard 🦎 Lizards are fascinating little creatures existing in various sizes, colours and shapes. Join us from 15-21 February, as we have fun with with the shapes of these little reptiles. 😄 ... Hosts: @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher ♥️ ... Generous Sponsors: @liforme @aumniecreatebalance @radhabeauty @soulfulwear @indianjournals @vyanayogadesign 🙏🏽 ... Lineup: Day 1. Low lizard🦎 Day 2. Flying lizard🦎 . Day 3. Wall lizard 🦎 Day 4. Bound lizard🦎 . Day 5. Inverted lizard 🦎 Day 6. Twisted lizard . Day 7. Lizard variant of your choice . ....... Rules of play: 1. Repost This Flyer and Hashtag #ReptileYogis  2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #ReptileYogis  with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * 6. Most important PLAY SAFE!!! 🤗🤗🤗 . . . . . @igyogachallenges @challengethyyoga  @quantumyoga @yogachallengeworld @myyogachallenges @loveyoga4life . #igyogachallanges  #instagramyoga  #yoga  #yogisofinstagram  #yogalovers  #yogacommunity  #yogafamily  #yogaaddict  #yogafun  #yogastrong  #yogaliving  #yogagoals  #yoga  #yogapractice  #yogabalance  #yogajourney  #igyoga  #yogafit  #yogavibes  #yogaholic  #yogalooksgood  #yogaeverywhere  #yogalife  #lizardpose  #yogachallenge  #yogachallenges 

Adjustments + props serve us as tools to help develop self confidence & to deepen our relationship and awareness  with Yoga. 
Thank you Profe 💙 ✨Always ask for help, always listen to your body & limits, and ALWAYS be kind to yourself. NAMASTE ALL DAY EVERY DAY 👣✨

Adjustments + props serve us as tools to help develop self confidence & to deepen our relationship and awareness with Yoga. Thank you Profe 💙 ✨Always ask for help, always listen to your body & limits, and ALWAYS be kind to yourself. NAMASTE ALL DAY EVERY DAY 👣✨

ОДНАЖДЫ Я ПОТЕРЯЛА ВСЁ...
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20 лет бизнеса - взлеты, падения, деньги, стиль жизни и бесконечная гонка, гонка.⠀
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И только потеряв бизнес, мужа, деньги, ты понимаешь что ты делала не так…. Ты потеряла себя.⠀
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А дальше,  закрываешься от всех и делаешь вид что всё прекрасно.⠀
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А потом начинается поиск себя совместно с поиском своего пути.⠀
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И как это прекрасно, познакомиться с собой новой, открывать в себе новые качества.⠀
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А главное:
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🔅 слушай своё сердце,⠀
🔅 не входи в конфликт с собой, ⠀
🔅не копи  обиды, ⠀
🔅цени свою семью.⠀
🔅А самое главное, не бойся новизны и перемен.
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#йогаблогер #йогавуфе #йогатур #йогадляначинающих #йогамассаж #массажуфа #уфасити #yogalife #люблюйогурты #люблюйогу #башкортостан #башкирия #счатьевнутри #люблюсебя #новостиуфыирб #ufa #yogalifestyle #уфаблогер #блогеруфа #блогеры #йогадляначинающих #полезныйблогер #советдня #самопознание

ОДНАЖДЫ Я ПОТЕРЯЛА ВСЁ... ⠀ ⠀ 20 лет бизнеса - взлеты, падения, деньги, стиль жизни и бесконечная гонка, гонка.⠀ ⠀ И только потеряв бизнес, мужа, деньги, ты понимаешь что ты делала не так…. Ты потеряла себя.⠀ ⠀ А дальше, закрываешься от всех и делаешь вид что всё прекрасно.⠀ ⠀ А потом начинается поиск себя совместно с поиском своего пути.⠀ ⠀ И как это прекрасно, познакомиться с собой новой, открывать в себе новые качества.⠀ ⠀ А главное: ⠀ 🔅 слушай своё сердце,⠀ 🔅 не входи в конфликт с собой, ⠀ 🔅не копи  обиды, ⠀ 🔅цени свою семью.⠀ 🔅А самое главное, не бойся новизны и перемен. . . #йогаблогер  #йогавуфе  #йогатур  #йогадляначинающих  #йогамассаж  #массажуфа  #уфасити  #yogalife  #люблюйогурты  #люблюйогу  #башкортостан  #башкирия  #счатьевнутри  #люблюсебя  #новостиуфыирб  #ufa  #yogalifestyle  #уфаблогер  #блогеруфа  #блогеры  #йогадляначинающих  #полезныйблогер  #советдня  #самопознание 

愛する❤️ななちゃん❤️お誕生日🎂2月19日で13歳になりました😃
オッさんオバはんに囲まれてw
お誕生日会を開催㊗️
無条件に愛しいと思える彼女の幸せを、世界中の誰よりも願っています。
お誕生日おめでとう‼︎‼︎
Thanks for your mighty smile😃
Wishing you many, many more happiness!!
I love you with all my heart❤️❤️
Many thanks‼︎
@pnatsun  変顔ナイス‼︎好きだ!
@kaz_ittoku これからも末永くよろしく!親戚になるんだなw
@hide01979 ななに、大人の味をありがとうよ🍫
#yoga#yogalife#yogadaily#mylove#family#mykids#love#birthday#birthdayparty#party#goodtime#thankyou 
#ヨガ #ヨガライフ 
#お誕生日 #おめでとう 
#愛する人 #娘 #13歳 #我が家のおチビちゃん #❤️ #バスケ好き #可能性しかない #楽しみです #誕生日プレゼント #念願の #アイフォン

愛する❤️ななちゃん❤️お誕生日🎂2月19日で13歳になりました😃 オッさんオバはんに囲まれてw お誕生日会を開催㊗️ 無条件に愛しいと思える彼女の幸せを、世界中の誰よりも願っています。 お誕生日おめでとう‼︎‼︎ Thanks for your mighty smile😃 Wishing you many, many more happiness!! I love you with all my heart❤️❤️ Many thanks‼︎ @pnatsun 変顔ナイス‼︎好きだ! @kaz_ittoku これからも末永くよろしく!親戚になるんだなw @hide01979 ななに、大人の味をありがとうよ🍫 #yoga #yogalife #yogadaily #mylove #family #mykids #love #birthday #birthdayparty #party #goodtime #thankyou  #ヨガ  #ヨガライフ  #お誕生日  #おめでとう  #愛する人  #娘  #13歳  #我が家のおチビちゃん  #❤️ #バスケ好き  #可能性しかない  #楽しみです  #誕生日プレゼント  #念願の  #アイフォン 

Our 🧘🏽‍♀️classes are designed to:⁣
Increase your flexibility and strength⁣
Improve your stamina and focus⁣
Revitalise the mind and rejuvenate the body⁣
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Tuesdays 7:15-8:00pm⁣
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#yoga #yogalondon #yoganorthlondon #yogalove #namaste #asana #yogainspiration #yogaeverywhere #yogisofinstagram #yogalife #meditation #healthyliving #yogaddict #yogapractice #yogadaily #yogapose #yogalondon #northwestlondon #iamwellandgood #yogajournal #practicenotperfection #yogacommunity #yogachallenge #yogafam #NW6 #northlondon #northlondonfitness #fitnesslondon

Our 🧘🏽‍♀️classes are designed to:⁣ Increase your flexibility and strength⁣ Improve your stamina and focus⁣ Revitalise the mind and rejuvenate the body⁣ .⁣ Tuesdays 7:15-8:00pm⁣ .⁣ #yoga  #yogalondon  #yoganorthlondon  #yogalove  #namaste  #asana  #yogainspiration  #yogaeverywhere  #yogisofinstagram  #yogalife  #meditation  #healthyliving  #yogaddict  #yogapractice  #yogadaily  #yogapose  #yogalondon  #northwestlondon  #iamwellandgood  #yogajournal  #practicenotperfection  #yogacommunity  #yogachallenge  #yogafam  #NW6  #northlondon  #northlondonfitness  #fitnesslondon 

When your breakfast is more beautiful than your life😂
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#yoga #yogalife #yogalover  #yogaeverywhere #smoothibowl #yogaeveryday #yogamat  #yogaeverydamnday #yogajourney #yogapractice #yogaaddict #healthy #yogalife #instayoga #asana #yogi #yogatime #yogateacher #yogastudio #yogapose #yogafun #yogacommunity #iloveyoga #yogisofinstagram  #igyoga #yogaflow #getonyourmat #ecofriendly #yogalove #yogagram
Garudasana (eagle pose), is one of the best asanas for opening up the shoulders & upper back, stretching the thighs & hips, strengthening the calves & ankles while improving concentration and balance 🙌🏾. I love doing this pose when I feel stiff and off track!!
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#yoga #yogagirl #yogapants #yogaposes #yogachallenge #yogainspiration #yogastretch #yogaeverydamnday#yogalife #yogaeveryday #yogafit #yogi #yogamodel #yogalove #namaste #yogadaily #yogaeverywhere #yogajourney #yogapractice #yogaaddict #instayoga #yogisoul #yogisofinstagram #flexibility #yogaphotography #meditation #meditate #fitness #health

Garudasana (eagle pose), is one of the best asanas for opening up the shoulders & upper back, stretching the thighs & hips, strengthening the calves & ankles while improving concentration and balance 🙌🏾. I love doing this pose when I feel stiff and off track!! . . . #yoga  #yogagirl  #yogapants  #yogaposes  #yogachallenge  #yogainspiration  #yogastretch  #yogaeverydamnday #yogalife  #yogaeveryday  #yogafit  #yogi  #yogamodel  #yogalove  #namaste  #yogadaily  #yogaeverywhere  #yogajourney  #yogapractice  #yogaaddict  #instayoga  #yogisoul  #yogisofinstagram  #flexibility  #yogaphotography  #meditation  #meditate  #fitness  #health 

El espacio creado en una postura  es libertad, y ese espacio nunca es solamente físico. Cada postura nos da la oportunidad de ir permitiendo la experiencia de esos espacios, y llenarlos de energía, con cariño, sin forzar, con humildad... Para comprender e integrar lo que cada espacio, cada movimiento, cada instante, cada sensación tiene que enseñarnos. Luz y buena práctica! #yoga #om #asana #yogaeveryday #yogaeverywhere #yogalife #yogachallenge #yogainspiration #yogapractice #yogajourney #yogateacher #yogatime #yogadaily #yogagirl #yogaeverydamnday #yogalove #inspiration #yogapractice #yogastudio #layabouyoga #namaste

El espacio creado en una postura es libertad, y ese espacio nunca es solamente físico. Cada postura nos da la oportunidad de ir permitiendo la experiencia de esos espacios, y llenarlos de energía, con cariño, sin forzar, con humildad... Para comprender e integrar lo que cada espacio, cada movimiento, cada instante, cada sensación tiene que enseñarnos. Luz y buena práctica! #yoga  #om  #asana  #yogaeveryday  #yogaeverywhere  #yogalife  #yogachallenge  #yogainspiration  #yogapractice  #yogajourney  #yogateacher  #yogatime  #yogadaily  #yogagirl  #yogaeverydamnday  #yogalove  #inspiration  #yogapractice  #yogastudio  #layabouyoga  #namaste 

~Pure Bliss~ 
#takemebacktuesday 
Still smiling about the success of our Wellness Weekend with @nourishgem 🍃
This picture says a thousand words on the pure relaxation and beautiful surrounds for the candlelit relaxation yoga that finished off the day retreat after all our other activities. Can’t wait to host the next one. 
We were so lucky to have such a stunning location from @coldupeuch -it was magical 🦢🌾🦆🌳✨ #veryhappy #strengthandmotion #healthywellness #yogaforall #yogaretreat .
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#cotswoldyoga #yogadayretreat #yogaday #yogaevent #yogaeverydamnday #yogateacher #yogaforrelaxation #yogaforwellbeing #yogastrong #yogafit #yogabody #yogainspiration #yogalife #yogaoxfordshire #yogadayretreat #weekendescape #yoga #yogafun #wellbeing #healthyliving #healthywellness

~Pure Bliss~ #takemebacktuesday  Still smiling about the success of our Wellness Weekend with @nourishgem 🍃 This picture says a thousand words on the pure relaxation and beautiful surrounds for the candlelit relaxation yoga that finished off the day retreat after all our other activities. Can’t wait to host the next one. We were so lucky to have such a stunning location from @coldupeuch -it was magical 🦢🌾🦆🌳✨ #veryhappy  #strengthandmotion  #healthywellness  #yogaforall  #yogaretreat  . . #cotswoldyoga  #yogadayretreat  #yogaday  #yogaevent  #yogaeverydamnday  #yogateacher  #yogaforrelaxation  #yogaforwellbeing  #yogastrong  #yogafit  #yogabody  #yogainspiration  #yogalife  #yogaoxfordshire  #yogadayretreat  #weekendescape  #yoga  #yogafun  #wellbeing  #healthyliving  #healthywellness 

That was a great experience teaching Yoga  here. Everyone is swimming athlete which is under18 & totally different body, mood & mind.
So, the class was a bit tough for me to teach and to make them focus on me! (A small yoga instructor in the world)😅 But finally, Yeah! it went well.
I'm happy to see them & I hope, my class gona made them feel different & change their world today 😌
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🧠❤️💪🏻🧘🏻‍♀️
#yoga #saraayoga #yogadaily #yogajourney #yogaeverywhere #yogaeverydamnday #yogapose #yogapractise #yogagram #yogaretreat #yogalife #yogaworld #yogainspiration #yogachiangmai #yogathailand 🇹🇭

That was a great experience teaching Yoga here. Everyone is swimming athlete which is under18 & totally different body, mood & mind. So, the class was a bit tough for me to teach and to make them focus on me! (A small yoga instructor in the world)😅 But finally, Yeah! it went well. I'm happy to see them & I hope, my class gona made them feel different & change their world today 😌 . . . 🧠❤️💪🏻🧘🏻‍♀️ #yoga  #saraayoga  #yogadaily  #yogajourney  #yogaeverywhere  #yogaeverydamnday  #yogapose  #yogapractise  #yogagram  #yogaretreat  #yogalife  #yogaworld  #yogainspiration  #yogachiangmai  #yogathailand  🇹🇭

Bazı insanlar vardır hayatınıza dokunan, bir mucize gibi tam da ihtiyacınız olduğu zaman gelen ve hayat akışınızı değiştiren… Aslında o insanlar, tesadüf eseri girmiyorlar hayatlarımıza… Her şeyin bir sebebi olduğu gibi, hayatınıza eli değen tüm insanlar ayna görevi görüyorlar bir nevİ🙏 Eğer bizde ayna olabiliyorsak ne mutlu bize❤️ Böyle özel insanlar varsa sizin de hayatınızda, sımsıkı sarılın onlara sizi seviyorum güzel aile💙 iyi ki doğdun MAVİ

0545 5318775
yoginiserife@gmail.com
www.izmirkarunayoga.com

#izmir #karsiyaka #bostanli  #mavisehir #izmiryoga #izmirkarunayoga #yoga # #yogaeveryday #yogaeverywhere #yogaforlife #yogalife #r #yogajournal #yogapose # #namaste #yogapose #meditation #asana#kayserikarunayoga#benozgurum#yediburunlarlighthouse#1gulerken#manisakarunayoga#izmirbisikletlikadınlar

Bazı insanlar vardır hayatınıza dokunan, bir mucize gibi tam da ihtiyacınız olduğu zaman gelen ve hayat akışınızı değiştiren… Aslında o insanlar, tesadüf eseri girmiyorlar hayatlarımıza… Her şeyin bir sebebi olduğu gibi, hayatınıza eli değen tüm insanlar ayna görevi görüyorlar bir nevİ🙏 Eğer bizde ayna olabiliyorsak ne mutlu bize❤️ Böyle özel insanlar varsa sizin de hayatınızda, sımsıkı sarılın onlara sizi seviyorum güzel aile💙 iyi ki doğdun MAVİ 0545 5318775 yoginiserife@gmail.com www.izmirkarunayoga.com #izmir  #karsiyaka  #bostanli  #mavisehir  #izmiryoga  #izmirkarunayoga  #yoga  # #yogaeveryday  #yogaeverywhere  #yogaforlife  #yogalife  #r  #yogajournal  #yogapose  # #namaste  #yogapose  #meditation  #asana #kayserikarunayoga #benozgurum #yediburunlarlighthouse #1gulerken #manisakarunayoga #izmirbisikletlikadınlar 

У нас новый сайт, друзья - http://weloveyoga.world 😉Заходите)

Join our new website, guys - http://weloveyoga.world ❤️ #yoga #weloveyoga #weloveyogaworld_ufy #iloveyoga #iloveyoga_ufy #ukrainianfederationofyoga #yogainukraine #yogalife #yogapractice #yogainspiration #yogaforall #hathayoga #yogaeverywhere #yogaukraine #yogakiev #meditation #уфй #yogalove #yogatime #iloveyogainwarsaw #yuliya_yaroshenko #cherniak_olga #alionakaifa #ekaterina_paliy #yogaforbeginners #yogacommunity #йога #йогадляначинающих #украинскаяфедерацияйоги #ялюблюйогу
Side bends stretch the muscles between the ribs (the intercostal muscles). These muscles can get short and tight in daily life, due to time spent sitting and slouching. Tight intercostals can weaken your posture, maybe resulting in neck and shoulder tension. They can also prevent a full range of motion in the ribs, which can restrict your breathing. Side bends stretch out the intercostals and will open up the ribcage and lungs, which can improve your breathing capacity. .
Side bends can also lengthen the abdominal and hip muscles while improving flexibility in the spine. #sidebending .
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#yogaposes #yogateacher #yogainspiration #yogalife #iloveyoga #yogapractice #yogagram #twistingpose #yogabenefits #yoga_day_every #worldofyoga_feature #health #wellbeing #mindfulness #movement #yogaincork #yoga #namasteireland #yogaireland

Side bends stretch the muscles between the ribs (the intercostal muscles). These muscles can get short and tight in daily life, due to time spent sitting and slouching. Tight intercostals can weaken your posture, maybe resulting in neck and shoulder tension. They can also prevent a full range of motion in the ribs, which can restrict your breathing. Side bends stretch out the intercostals and will open up the ribcage and lungs, which can improve your breathing capacity. . Side bends can also lengthen the abdominal and hip muscles while improving flexibility in the spine. #sidebending  . . #yogaposes  #yogateacher  #yogainspiration  #yogalife  #iloveyoga  #yogapractice  #yogagram  #twistingpose  #yogabenefits  #yoga_day_every  #worldofyoga_feature  #health  #wellbeing  #mindfulness  #movement  #yogaincork  #yoga  #namasteireland  #yogaireland 

Kevin’s tip of the day : When life becomes dulled or you need a little lift, find a comfy spot, take a seat, close your eyes and open the palms to the sky. Gently squeeze the thumb and index finger together to form Chin (or Jnana) Mudra. Take a few nice deep breaths and let the worries of the world melt away. Open yourself up to the universal knowledge that lies all around and inside you. Then go forth and be awesome. 📷 @helenarosecreative

Kevin’s tip of the day : When life becomes dulled or you need a little lift, find a comfy spot, take a seat, close your eyes and open the palms to the sky. Gently squeeze the thumb and index finger together to form Chin (or Jnana) Mudra. Take a few nice deep breaths and let the worries of the world melt away. Open yourself up to the universal knowledge that lies all around and inside you. Then go forth and be awesome. 📷 @helenarosecreative

So many thoughts run around our mind all the time. If you try to stop them forcefully, thousands more come. If your emotions become sweet, and you stop agitating the mind, slowly it will calm down.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Poetry by Sam & Tulsi ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogisofinstagram #yogi #yogini #yogaeveryday #yogaeverywhere #yogalife #yogaeverydamnday #yogaformen #hathayoga #yogainspiration #yogachallenge #meditate #meditation #spiritual #spirituality #blessed #truth #life #bliss #love #gratitude #grace #mindfulness #woke #poetry #poems #poetsofinstagram #writersofinstagram #writer

So many thoughts run around our mind all the time. If you try to stop them forcefully, thousands more come. If your emotions become sweet, and you stop agitating the mind, slowly it will calm down.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Poetry by Sam & Tulsi ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #yogisofinstagram  #yogi  #yogini  #yogaeveryday  #yogaeverywhere  #yogalife  #yogaeverydamnday  #yogaformen  #hathayoga  #yogainspiration  #yogachallenge  #meditate  #meditation  #spiritual  #spirituality  #blessed  #truth  #life  #bliss  #love  #gratitude  #grace  #mindfulness  #woke  #poetry  #poems  #poetsofinstagram  #writersofinstagram  #writer 

Под гнетом жизненных обстоятельств мое тело приобрело ассиметрию. Обнаружила я это примерно спустя год после первых родов. Да-да, я инструктор с неидеальным телом. Я живой человек! Но ,в отличие от тех, кому с такими изъянами живётся неплохо, или , как говорит мой муж- на скорость не влияет, я ищу ответ, пытаюсь это исправить и работаю над собой. И если гиперлордоз я держу под контролем, то с остальными фишками справится я не могу. Обращалась к мануальному терапевту, к йога терапевту. Безрезультатно. Практика йоги держит мое тело и не позволяет моему поехать ещё больше. Но до корня проблемы докопаться не получается. Кто ищет, тот всегда найдёт. Саматика! Основа основ! В идеале всем необходимо пройти этот курс, всем, кого интересует вопрос здоровья, если он по-настоящему интересует. В воскресенье я начала этот восьминедельный курс по изучению и правке самой себя. Курс состоит из одного двухчасового занятия в неделю, далее 6 дней мы должны исправно (!) делать домашнее задание. Решила себя сфотографировать , что бы через 2 месяца сравнить результат. (Потом поделюсь) Ещё раз констатирую - здорово оказаться в роли ученика! Уже вчера в конце занятия моя поясница в положении лёжа стала ближе к полу. Другие участники также заметили положительную динамику. Так что я настроена на позитивный результат, который отразиться не только на комфорте жизни, но и на уровне личной практики. 🙏🤸🏻‍♀️ #yogagomel #gomelyoga #gomeltut #gomel #gomeltoday #gomelinsta #gomelcity #gomelbelarus #гомель #гомельтут #гомель2019 #гомельйога #йогавгомеле #йогагомель #йогабеларусь #беларусь #йога #yoga #yogamom #yogalife #yogalifestyle #yogalove #йогапрактика #йогакаждыйдень #гомельфото  #gomelfoto #foto

Под гнетом жизненных обстоятельств мое тело приобрело ассиметрию. Обнаружила я это примерно спустя год после первых родов. Да-да, я инструктор с неидеальным телом. Я живой человек! Но ,в отличие от тех, кому с такими изъянами живётся неплохо, или , как говорит мой муж- на скорость не влияет, я ищу ответ, пытаюсь это исправить и работаю над собой. И если гиперлордоз я держу под контролем, то с остальными фишками справится я не могу. Обращалась к мануальному терапевту, к йога терапевту. Безрезультатно. Практика йоги держит мое тело и не позволяет моему поехать ещё больше. Но до корня проблемы докопаться не получается. Кто ищет, тот всегда найдёт. Саматика! Основа основ! В идеале всем необходимо пройти этот курс, всем, кого интересует вопрос здоровья, если он по-настоящему интересует. В воскресенье я начала этот восьминедельный курс по изучению и правке самой себя. Курс состоит из одного двухчасового занятия в неделю, далее 6 дней мы должны исправно (!) делать домашнее задание. Решила себя сфотографировать , что бы через 2 месяца сравнить результат. (Потом поделюсь) Ещё раз констатирую - здорово оказаться в роли ученика! Уже вчера в конце занятия моя поясница в положении лёжа стала ближе к полу. Другие участники также заметили положительную динамику. Так что я настроена на позитивный результат, который отразиться не только на комфорте жизни, но и на уровне личной практики. 🙏🤸🏻‍♀️ #yogagomel  #gomelyoga  #gomeltut  #gomel  #gomeltoday  #gomelinsta  #gomelcity  #gomelbelarus  #гомель  #гомельтут  #гомель2019  #гомельйога  #йогавгомеле  #йогагомель  #йогабеларусь  #беларусь  #йога  #yoga  #yogamom  #yogalife  #yogalifestyle  #yogalove  #йогапрактика  #йогакаждыйдень  #гомельфото  #gomelfoto  #foto 

International teacher Yogi Amandeep joins KYC Newtown on his Sydney tour. Experience the teachings of Kundalini Yoga in an intimate setting with Yogi Amandeep, limited Early Bird tickets available now via our website. •⁣
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#yoga #mindful #meditation #yogi #yogaeverydamnday #namaste #chakras #awakening #enlightenment #satnam #kundalini #spiritual #waheguru #spirituality #mindfulness #meditate #buddha #consciousness #lawofattraction #reiki #peace #yogalove #zen #yogainspiration #lightworker #yogaeverywhere #loveandlight #yogagirl #yogachallenge #yogalife

International teacher Yogi Amandeep joins KYC Newtown on his Sydney tour. Experience the teachings of Kundalini Yoga in an intimate setting with Yogi Amandeep, limited Early Bird tickets available now via our website. •⁣ •⁣ •⁣ •⁣ •⁣ #yoga  #mindful  #meditation  #yogi  #yogaeverydamnday  #namaste  #chakras  #awakening  #enlightenment  #satnam  #kundalini  #spiritual  #waheguru  #spirituality  #mindfulness  #meditate  #buddha  #consciousness  #lawofattraction  #reiki  #peace  #yogalove  #zen  #yogainspiration  #lightworker  #yogaeverywhere  #loveandlight  #yogagirl  #yogachallenge  #yogalife 

“The journey of a thousand miles begins with a single step” - Lao Tzu 🌞
↠ For us, yoga travel is not just about yoga. It’s about connection -  to new people, new cultures & new lands. Combined, these elements can lead to a transformational experience, one of self-discovery, healing & fulfilment. We strive to unite our customers with holistic experiences that extend far beyond the mat.✨
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📸 @nanagunawaan #theyogatravelco
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#yoga #yogaretreat #passportcollective #yogalife #inspiredyoga #yogaholic #yogadaily #yogaeverydamday #wellbeing  #nourishyourself #yogatravel #instayoga #wanderlustlife #wellnessescapes #wellnesstravel #yogainspiration

“The journey of a thousand miles begins with a single step” - Lao Tzu 🌞 ↠ For us, yoga travel is not just about yoga. It’s about connection - to new people, new cultures & new lands. Combined, these elements can lead to a transformational experience, one of self-discovery, healing & fulfilment. We strive to unite our customers with holistic experiences that extend far beyond the mat.✨ - 📸 @nanagunawaan #theyogatravelco  - #yoga  #yogaretreat  #passportcollective  #yogalife  #inspiredyoga  #yogaholic  #yogadaily  #yogaeverydamday  #wellbeing  #nourishyourself  #yogatravel  #instayoga  #wanderlustlife  #wellnessescapes  #wellnesstravel  #yogainspiration 

Day 3 of #headstandfun4 . 
Hosts
@pigeatsfish
@suchitra_rx
@shreeyoga
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Sponsors
@onzie
@liforme
@rockinyogilove 
@lunaandsoulactive
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Pose list:
-tuck🙃
-pike🙃
-eagle legs🙃
- split
- bow and arrow
- yogis choice
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#headstandfun #yoga #yogalife #yogapractice #yogajourney #yogajournal #yogaprogress #yogaprocess #yogachallenge #yogapose #yogafun #yogafit #yogahealthy #yogainspiration #yogamotivation #yogaeverywhere #yogaeverydamnday #yogaofinstagram #yogaofig #igyogafam #igyogacommunity #igyogachallenge #practicenotperfection #practiceandalliscoming #instayogi #asana #yogaphotography
@igyogachallenges 
@yogachallengeworld @QuantumYoga
@myyogachallenges 
@challengethyyoga 
@yoga.challenges.directory

Day 3 of #headstandfun4  . Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @onzie @liforme @rockinyogilove @lunaandsoulactive . Pose list: -tuck🙃 -pike🙃 -eagle legs🙃 - split - bow and arrow - yogis choice . #headstandfun  #yoga  #yogalife  #yogapractice  #yogajourney  #yogajournal  #yogaprogress  #yogaprocess  #yogachallenge  #yogapose  #yogafun  #yogafit  #yogahealthy  #yogainspiration  #yogamotivation  #yogaeverywhere  #yogaeverydamnday  #yogaofinstagram  #yogaofig  #igyogafam  #igyogacommunity  #igyogachallenge  #practicenotperfection  #practiceandalliscoming  #instayogi  #asana  #yogaphotography  @igyogachallenges @yogachallengeworld @QuantumYoga @myyogachallenges @challengethyyoga @yoga.challenges.directory

A tree to lean on 
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#yogajourney #yogajournal #livingyoga #yogastate #outdooryoga #yogamotivation #forestlife #yogagirl  #yogabalance #yogafocus #natureyogi #yogaroots #naturelove #yogaoutside #yogalovers #natureyoga #yogalife #dailyyoga #yogasoul #yogaanywhere #yogaposes #mtblife #yogainspiration #yogaasanas #myyogapractice #yogafit #eppingforest #yogastrong #vrksasana #handstand
नमस्ते 🙏🏻🔱🦁
Namaste is originally Sanskrit word and vastly used in Nepali and Hindi with same meaning. Namaste is combination of two words Namah (नम:) + Te (ते), where “Namah (नम:)” means “Greetings/Salute” and “Te (ते)” means “You”. In short, it means “Greetings to you” or “Salute you”. Namaste also means "The God who dwells within me, salutes the God who is in you" or "My essence salutes your essence" or "I bow before you."
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#yoga #yogalife #yogalifestyle #yogini #ashtangi #yogaeveryday #yogadaily #practice #practicedaily #yogaeverywhere #yogaholic #yogalover #loveyoga #yogapractice #ashtanga #ashtangalove #ashtangayoga #devotion #sadhana #practiceandalliscoming
#keepthepracticeburning #staywild #wild #wildlife #namaste

नमस्ते 🙏🏻🔱🦁 Namaste is originally Sanskrit word and vastly used in Nepali and Hindi with same meaning. Namaste is combination of two words Namah (नम:) + Te (ते), where “Namah (नम:)” means “Greetings/Salute” and “Te (ते)” means “You”. In short, it means “Greetings to you” or “Salute you”. Namaste also means "The God who dwells within me, salutes the God who is in you" or "My essence salutes your essence" or "I bow before you." . #yoga  #yogalife  #yogalifestyle  #yogini  #ashtangi  #yogaeveryday  #yogadaily  #practice  #practicedaily  #yogaeverywhere  #yogaholic  #yogalover  #loveyoga  #yogapractice  #ashtanga  #ashtangalove  #ashtangayoga  #devotion  #sadhana  #practiceandalliscoming  #keepthepracticeburning  #staywild  #wild  #wildlife  #namaste 

Gomukasana (Postura cabeça de vaca)
💐Como Fazer:
Sente-se em Dandasana (postura do bastão), em seguida, dobre os joelhos e coloque os pés no chão. Deslize o pé esquerdo sob o joelho direito para a parte externa do quadril direito. Em seguida, cruze a perna direita sobre a esquerda, empilhando o joelho direito em cima do esquerdo, e traga o pé direito para a parte externa do quadril esquerdo. Tente ficar com os calcanhares equidistantes dos quadris: com a perna direita em cima, vai ter que puxar o calcanhar direito mais perto do quadril esquerdo. Sente-se uniformemente sobre os ísquios.
É considerada uma postura de fácil/média execução. Tentem fazer em 🏠! 💐Beneficios:
-Alonga Pernas, Pés, Tornozelos, Glúteos e o Nervo Ciático. Também trabalha o alongamento de braços, cervical/nuca.
-Ao se aproximar de uma pose como Gomukasana, muitas vezes nós gememos, grunhimos e desejamos passar por ela. Somos chamados no asana para abrir nossos corações enquanto ainda deixamos espaço compassivo e confortável para nossas cabeças. O asana nos informa que permanecemos enraizados para falar a verdade do coração. Representa nossa disposição de nos abrir para receber a percepção de nosso coração sem sacrificar nossa base pessoal. 
Muito obrigada pela prática, pessoal!
Namastê 🌳
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.#yogabrasil #yogaman #stlstylist #stlhair #courage #redkenartist #clawzcut #blowdry #haircuts #haireducation #hairlive #threading #yogaphotography #yogaeverydamnday #yogajourney #igyoga #instayoga #omgirl #yogalife #yogalifestyle #yogalove #yogalovely #yogapose #yogaflow #yogadaily #yogaaddict #yogafit#myyogalife #mens_yoga #yogainspiration #yogabrasil #yogaman #stlstylist #stlhair #courage #redkenartist #clawzcut #blowdry #haircuts #haireducation #hairlive #threading #yogaphotography #yogaeverydamnday #yogajourney #igyoga #instayoga #omgirl #yogalife #yogalifestyle #yogalove #yogalovely

Gomukasana (Postura cabeça de vaca) 💐Como Fazer: Sente-se em Dandasana (postura do bastão), em seguida, dobre os joelhos e coloque os pés no chão. Deslize o pé esquerdo sob o joelho direito para a parte externa do quadril direito. Em seguida, cruze a perna direita sobre a esquerda, empilhando o joelho direito em cima do esquerdo, e traga o pé direito para a parte externa do quadril esquerdo. Tente ficar com os calcanhares equidistantes dos quadris: com a perna direita em cima, vai ter que puxar o calcanhar direito mais perto do quadril esquerdo. Sente-se uniformemente sobre os ísquios. É considerada uma postura de fácil/média execução. Tentem fazer em 🏠! 💐Beneficios: -Alonga Pernas, Pés, Tornozelos, Glúteos e o Nervo Ciático. Também trabalha o alongamento de braços, cervical/nuca. -Ao se aproximar de uma pose como Gomukasana, muitas vezes nós gememos, grunhimos e desejamos passar por ela. Somos chamados no asana para abrir nossos corações enquanto ainda deixamos espaço compassivo e confortável para nossas cabeças. O asana nos informa que permanecemos enraizados para falar a verdade do coração. Representa nossa disposição de nos abrir para receber a percepção de nosso coração sem sacrificar nossa base pessoal. Muito obrigada pela prática, pessoal! Namastê 🌳 . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . .#yogabrasil  #yogaman  #stlstylist  #stlhair  #courage  #redkenartist  #clawzcut  #blowdry  #haircuts  #haireducation  #hairlive  #threading  #yogaphotography  #yogaeverydamnday  #yogajourney  #igyoga  #instayoga  #omgirl  #yogalife  #yogalifestyle  #yogalove  #yogalovely  #yogapose  #yogaflow  #yogadaily  #yogaaddict  #yogafit #myyogalife  #mens_yoga  #yogainspiration  #yogabrasil  #yogaman  #stlstylist  #stlhair  #courage  #redkenartist  #clawzcut  #blowdry  #haircuts  #haireducation  #hairlive  #threading  #yogaphotography  #yogaeverydamnday  #yogajourney  #igyoga  #instayoga  #omgirl  #yogalife  #yogalifestyle  #yogalove  #yogalovely 

like children in merriment, they let lose of their cares in the world but like adults who are empowered, they took control of their minds, bodies, souls ✨

Soul Journey by the Sea
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#natureshealinghome #launion #elyu #philippines #lostinthephilippines #travelwithpurpose #yoga #inspiration #meditation #meditate #organic #fitness #health #wellness #namaste #nature #yogalife #beach #sea #ocean #sunset #dance #chakra

like children in merriment, they let lose of their cares in the world but like adults who are empowered, they took control of their minds, bodies, souls ✨ Soul Journey by the Sea . . . . . #natureshealinghome  #launion  #elyu  #philippines  #lostinthephilippines  #travelwithpurpose  #yoga  #inspiration  #meditation  #meditate  #organic  #fitness  #health  #wellness  #namaste  #nature  #yogalife  #beach  #sea  #ocean  #sunset  #dance  #chakra 

🌟 Il primo passo di ogni grande sapere è il sapere di non sapere. Solo se riusciremo a guardare l’universo come un tutt’uno in cui ogni parte riflette la totalità e in cui la grande bellezza sta nella diversità cominceremo a capire chi siamo e dove stiamo. Terzani🌟
Anukalana yoga ore 20.00
#Yoga#yogaeverywhere#yogalove#yogalife#Anukalana#yogatraveller#yogini#marocco#iloveyoga#yogapose#wanderlustyogi#imperia#yogalesson

🌟 Il primo passo di ogni grande sapere è il sapere di non sapere. Solo se riusciremo a guardare l’universo come un tutt’uno in cui ogni parte riflette la totalità e in cui la grande bellezza sta nella diversità cominceremo a capire chi siamo e dove stiamo. Terzani🌟 Anukalana yoga ore 20.00 #Yoga #yogaeverywhere #yogalove #yogalife #Anukalana #yogatraveller #yogini #marocco #iloveyoga #yogapose #wanderlustyogi #imperia #yogalesson 

Day 2
#HealthyToBackbend 
#pigeonpose

Dates: 
Join us 18-22 Feb 2019🍂
Backbend are beneficial for all parts of your body including your blood circulation and heart, remember all of the gurus believe that nothing will keep your body youthful quite like flexibility. Your back takes up a significant part of your body, and therefore worth working on.. here we are make a yoga challenge for your healthy backbend and remember to practice safely ♥️🍂
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🍂Hosts🍂
@Yogi__bee
@Chin_sicka
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Sponsors 🎁 :
@myjunglemat
@singabera ( 5 winners )
@bangkokpants
@craftwonderland ( 2 winners )
@happyfit.indonesia
@songsofeden
....
Our daily line up will be🍂:
1. wildthing/wheel🍂 
2. pigeon/lunges🍂
3. camel/bow
4. dancer/standing backbend 
5. healty food today (juices, eatcleans, etc)
We hope to practise and have a healthy life with all of you yogis 😍😘
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Guidelines To Enter 🍂:
1. Repost This Flyer and Hashtag #HealthyToBackbend
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily using hashtag #HealthyToBackbend with all posts, and tag all hosts and sponsors so we know you are playing along.
5. Make sure profile is set to public, otherwise we can’t see you ⠀

#yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #yogacommunity #yogamom #igyogafamily #igyoga  #yogisofinstagram #igyogi #yogainspiration #igyogachallenge #yogalife  #instagramyoga #yogafun #balance #inspiration #Februarychallange #HealthyToBackbend

Day 2 #HealthyToBackbend  #pigeonpose  Dates: Join us 18-22 Feb 2019🍂 Backbend are beneficial for all parts of your body including your blood circulation and heart, remember all of the gurus believe that nothing will keep your body youthful quite like flexibility. Your back takes up a significant part of your body, and therefore worth working on.. here we are make a yoga challenge for your healthy backbend and remember to practice safely ♥️🍂 ..... 🍂Hosts🍂 @Yogi__bee @Chin_sicka ..... Sponsors 🎁 : @myjunglemat @singabera ( 5 winners ) @bangkokpants @craftwonderland ( 2 winners ) @happyfit.indonesia @songsofeden .... Our daily line up will be🍂: 1. wildthing/wheel🍂 2. pigeon/lunges🍂 3. camel/bow 4. dancer/standing backbend 5. healty food today (juices, eatcleans, etc) We hope to practise and have a healthy life with all of you yogis 😍😘 . . Guidelines To Enter 🍂: 1. Repost This Flyer and Hashtag #HealthyToBackbend  2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #HealthyToBackbend  with all posts, and tag all hosts and sponsors so we know you are playing along. 5. Make sure profile is set to public, otherwise we can’t see you ⠀ #yogachallengeoftheday  #yogachallengeworld  #yogachallenge  #fitnesschallenge  #yogacommunity  #yogamom  #igyogafamily  #igyoga  #yogisofinstagram  #igyogi  #yogainspiration  #igyogachallenge  #yogalife  #instagramyoga  #yogafun  #balance  #inspiration  #Februarychallange  #HealthyToBackbend 

This pose develops resistance, balance and coordination. #yogamauritius #mauritiusyoga #yoga #yogaposes #yogachallenge #insidenewsyoga #yogaeverydamnday #yogalife #yogafit #yogagoals #yogajourney #yogapractice #yogafun #yogabody #yogaeverywhere #yogaafrica #yogafitness #yogaeveryday #yogaflow #yogachallenges #yogateacher #yogaaddict #yogagirl #yogalove #yogajournal #yogadaily #instayoga #yogacommunity #mauritius #islandyoga
💖🌟Welcome to #LoveChakraChallenge on Feb15-26th. 🤗 We will open our hearts and minds. Our goal is to work on opening up the heart chakra to empower yogis around the world to love themselves fiercely 💖🌟
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💖🌟 Day5: #Extended Puppy Pose or #UttanaShishosana ~ 🌟💖
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💖🌟🤗 "Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." ~ B.K.S. Iyengar 💖🌟🤗
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💖🧘🏼‍♀️Hosts
@aria.official
@asanavanessa
@aleksic_twins
@lisaschreiberyoga
@eirascheper
@yoga_mami
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💖🎁 Sponsors
@aloyoga
@alo.moves
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💖😊💖
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How to play
-Follow all hosts and sponsors 💃
-Repost this flier, tagging a friend or two
-Post daily, using the hashtag #LoveChakraChallenge
-Spread some love to other participants 💖
💖🤗💖 Poses:
1.Fish Pose | Matsyasana 💖
2.Camel Pose | Ustrasana 💖
3.Upward Facing Dog | Urdhva Mukha Svanasana 💖
4.Wheel Pose | Chakrasana 💖
5.Extended Puppy Pose | Uttana Shishosana 💖
6.Cobra Pose | Bhujangasana
7.Bow Pose | Dhanurasana
8.Dolphin Pose | Ardha Pincha Mayurasana
9.Cow Pose | Bitilasana
10.Dolphin Plank Pose | Makara Adho Mukha Svanasana 
11.Sphinx Pose | Salamba Bhujangasana
12.Reverse Plank Pose | Purvottasana
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#yoga #backbend #yogaloveflow #headstandplay #yogapractice #yogalife #instayoga #italianyogi #italy #yogaitalia #ciaomilano #yoga #challengeyourself #beagoddess #choosehappy #selflove #glimmergang #yogajourney #poppilates #fitgirl #daretobare #bareskin #stripdownasanas  #strongandsexyguide #flexible #chestopener #heartopener #practiceandalliscoming

💖🌟Welcome to #LoveChakraChallenge  on Feb15-26th. 🤗 We will open our hearts and minds. Our goal is to work on opening up the heart chakra to empower yogis around the world to love themselves fiercely 💖🌟 • 💖🌟 Day5: #Extended  Puppy Pose or #UttanaShishosana  ~ 🌟💖 • 💖🌟🤗 "Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame." ~ B.K.S. Iyengar 💖🌟🤗 • 💖🧘🏼‍♀️Hosts @aria.official @asanavanessa @aleksic_twins @lisaschreiberyoga @eirascheper @yoga_mami • 💖🎁 Sponsors @aloyoga @alo.moves • 💖😊💖 • How to play -Follow all hosts and sponsors 💃 -Repost this flier, tagging a friend or two -Post daily, using the hashtag #LoveChakraChallenge  -Spread some love to other participants 💖 💖🤗💖 Poses: 1.Fish Pose | Matsyasana 💖 2.Camel Pose | Ustrasana 💖 3.Upward Facing Dog | Urdhva Mukha Svanasana 💖 4.Wheel Pose | Chakrasana 💖 5.Extended Puppy Pose | Uttana Shishosana 💖 6.Cobra Pose | Bhujangasana 7.Bow Pose | Dhanurasana 8.Dolphin Pose | Ardha Pincha Mayurasana 9.Cow Pose | Bitilasana 10.Dolphin Plank Pose | Makara Adho Mukha Svanasana 11.Sphinx Pose | Salamba Bhujangasana 12.Reverse Plank Pose | Purvottasana • 💖 • #yoga  #backbend  #yogaloveflow  #headstandplay  #yogapractice  #yogalife  #instayoga  #italianyogi  #italy  #yogaitalia  #ciaomilano  #yoga  #challengeyourself  #beagoddess  #choosehappy  #selflove  #glimmergang  #yogajourney  #poppilates  #fitgirl  #daretobare  #bareskin  #stripdownasanas  #strongandsexyguide  #flexible  #chestopener  #heartopener  #practiceandalliscoming 

.....EVENTS PHOTOGRAPHY..... - "Yoga Session" @ LeMeridien Pyramids Hotel - ©Photographer Sherif Alyamany _ _
 www.facebook.com/sherio23 
@yoga @fabs_yksilo @menna.elhenedy.2910 @hager__ali_ @heba.mekki @eisraakhalaf @esraa_seoudy @yasmein.eid @esraamostafaaa @dinaismail00 @haadeeeer @ranahossam88 @theegyptiandiva @mony.sadek  @mikasalem @randaeissamusic @alexia.hampel 
#yogachallenge #yogagirl #yogaposes #egyptmagazines #yoga #thisisegypt #cairophotography #yogainspiration #yogafit #discover_egypt #yogalife #yogaeverywhere #yogaphotoshoot #yogaeveryday #yogafun #eventplanning #cairophotographer #yogaphotography #yoga #yogafam #eventphotography #yogaegypt #cairoyoga #yogabeginner #cairo360 #yogaphotographer #eventstyling #yogateacher #yogalifestyle #yogalove

.....EVENTS PHOTOGRAPHY..... - "Yoga Session" @ LeMeridien Pyramids Hotel - ©Photographer Sherif Alyamany _ _ www.facebook.com/sherio23 @yoga @fabs_yksilo @menna.elhenedy.2910 @hager__ali_ @heba.mekki @eisraakhalaf @esraa_seoudy @yasmein.eid @esraamostafaaa @dinaismail00 @haadeeeer @ranahossam88 @theegyptiandiva @mony.sadek @mikasalem @randaeissamusic @alexia.hampel #yogachallenge  #yogagirl  #yogaposes  #egyptmagazines  #yoga  #thisisegypt  #cairophotography  #yogainspiration  #yogafit  #discover_egypt  #yogalife  #yogaeverywhere  #yogaphotoshoot  #yogaeveryday  #yogafun  #eventplanning  #cairophotographer  #yogaphotography  #yoga  #yogafam  #eventphotography  #yogaegypt  #cairoyoga  #yogabeginner  #cairo360  #yogaphotographer  #eventstyling  #yogateacher  #yogalifestyle  #yogalove 

Welcome to day 1 of #FunkItUpFebruary - I am very excited to jump in.
 Today we have downward facing dog and I really enjoyed this beautiful sunny day and the small lake where I took the picture. Have a wonderful Tuesday everyone 😊. Here are our lovely hosts for this challenge:
@resilient_yoga 
@brittanyannyoga 
@gymnasttoyogini 
@jodellyoga 
@k.zappone_wellness 
And gorgeous sponsors:
@arcfitnessproject 
@lotusblossomyoga 
@nuflofit 
@oneaurayoga 
@vibrant_vixen_fitness_apparel 
@thesamadhiinitiative .

#yogachallenge2019 #yogainspiration #yogalife #februaryyogachallenge #downdog #asana #igyoga #sunny #tuesday #lake #fun #enjoy #getbetter #dream #motivation #fitgirl #beautiful #funky #wellness #healthy #instaphoto #instasmile #healthyliving

Welcome to day 1 of #FunkItUpFebruary  - I am very excited to jump in. Today we have downward facing dog and I really enjoyed this beautiful sunny day and the small lake where I took the picture. Have a wonderful Tuesday everyone 😊. Here are our lovely hosts for this challenge: @resilient_yoga @brittanyannyoga @gymnasttoyogini @jodellyoga @k.zappone_wellness And gorgeous sponsors: @arcfitnessproject @lotusblossomyoga @nuflofit @oneaurayoga @vibrant_vixen_fitness_apparel @thesamadhiinitiative . #yogachallenge2019  #yogainspiration  #yogalife  #februaryyogachallenge  #downdog  #asana  #igyoga  #sunny  #tuesday  #lake  #fun  #enjoy  #getbetter  #dream  #motivation  #fitgirl  #beautiful  #funky  #wellness  #healthy  #instaphoto  #instasmile  #healthyliving 

Blue skies and being upside down is my happy place. 🙃
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#yoga #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #londonyoga #yogalove #yogadaily #outdooryoga #fitnesslife #yogaeverywhere #yogapractice #ukyoga #yogalife #blog #bloggerlife #yogablogger #yogafun #yogastudent #ukblogger #silhouette #yogahandstand #handstand
This pose develops resistance, balance and coordination. #yogamauritius #mauritiusyoga #yoga #yogaposes #yogachallenge #insidenewsyoga #yogaeverydamnday #yogalife #yogafit #yogagoals #yogajourney #yogapractice #yogafun #yogabody #yogaeverywhere #yogaafrica #yogafitness #yogaeveryday #yogaflow #yogachallenges #yogateacher #yogaaddict #yogagirl #yogalove #yogajournal #yogadaily #instayoga #yogacommunity #mauritius #islandyoga
Tuesday morning - up & at 'em 🤸🏾‍♂️! It's time to run along to Morning Hatha Yoga - no better start to the day ☀️. Bend, breathe, lengthen, strengthen - get a healthy happy headstart on your day 🏃🏾‍♀️. On at 7:15am - click link in bio to enrol - you'll be glad you did 🧘🏽‍♂️🧘🏻‍♀️☺️🙏🏽

Tuesday morning - up & at 'em 🤸🏾‍♂️! It's time to run along to Morning Hatha Yoga - no better start to the day ☀️. Bend, breathe, lengthen, strengthen - get a healthy happy headstart on your day 🏃🏾‍♀️. On at 7:15am - click link in bio to enrol - you'll be glad you did 🧘🏽‍♂️🧘🏻‍♀️☺️🙏🏽

“In the process of letting go, I am will lose many things from the past...” Photograph: @aimeekphotography ✨☀️ #fotos #baliphotography #photographers #travelphotography #photoftheday #pic #loveyourself #yogapants #yogainspiration #yogachallenge #yogalife #nature #inspiration #naturephotography #sea #travel #beautiful #travelling #me #españa #yogaphotography #yogapic #newyork #fotografia #foto #fotofanatics_nature_#photo #yoga #traveller

“In the process of letting go, I am will lose many things from the past...” Photograph: @aimeekphotography ✨☀️ #fotos  #baliphotography  #photographers  #travelphotography  #photoftheday  #pic  #loveyourself  #yogapants  #yogainspiration  #yogachallenge  #yogalife  #nature  #inspiration  #naturephotography  #sea  #travel  #beautiful  #travelling  #me  #españa  #yogaphotography  #yogapic  #newyork  #fotografia  #foto  #fotofanatics_nature_ #photo  #yoga  #traveller 

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Instead of complaining and bitching, we do what we can.

#cheststand
#yogastudent
#yogaeverydamnday

#yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste
#yogachallenge #igyogachallenge  #instayoga #igyoga #yogagirls #yogachallenges #yogalove #yogisofig #yogisofinstagram #yogasquad #flexibilitytraining #flexibility #yogaeveryday #yogaeverydamnday #yoga #yogalove #iloveyoga #yogaforbeginners #yogabeginner #yogastudent #yogadaily #letsstartyoga #yogapractice #practiceandalliscoming
Idag får du mulighed for at komme på Triyoga workshop med mig💜 ⠀
Har glæder mig så meget til at åbne op for det. ⠀
⠀
Drømmer du om en pause fra hverdagen. Mere ro indefra, så er dette muligheden.⠀
Læs mere ved at følge link i bio

Idag får du mulighed for at komme på Triyoga workshop med mig💜 ⠀ Har glæder mig så meget til at åbne op for det. ⠀ ⠀ Drømmer du om en pause fra hverdagen. Mere ro indefra, så er dette muligheden.⠀ Læs mere ved at følge link i bio

First weekend of Yoga Teacher Training is done 💁🏼‍♀️ only ten more weekends to go 🙉 ... Today we did a lot of discussions on observing and adjusting our future students, why it’s important to observe them first before we attempt any adjustments. Everything we do and see is filtered through our own experiences, so it is difficult not to let our own bias get in a way when we observe someone do a posture. We have ideas of how the pose should look based on our own practice, you cant escape your observational bias, but you should be mindful of it before you attempt any sort of adjustment. I won’t get into details, but it just made me think how next time when you are in a yoga class be mindful that just because someone’s yoga practice looks different to yours doesn’t mean they are doing it better or worse, we all have different abilities, and our focus should always be on how the posture feels rather than how it looks. Don’t project your experience on someone else and also no point comparing yourself to others either, your time on your mat should be about FEELING GOOD, rather than LOOKING GOOD. #yogateachertraining #yoga #yogapractice

First weekend of Yoga Teacher Training is done 💁🏼‍♀️ only ten more weekends to go 🙉 ... Today we did a lot of discussions on observing and adjusting our future students, why it’s important to observe them first before we attempt any adjustments. Everything we do and see is filtered through our own experiences, so it is difficult not to let our own bias get in a way when we observe someone do a posture. We have ideas of how the pose should look based on our own practice, you cant escape your observational bias, but you should be mindful of it before you attempt any sort of adjustment. I won’t get into details, but it just made me think how next time when you are in a yoga class be mindful that just because someone’s yoga practice looks different to yours doesn’t mean they are doing it better or worse, we all have different abilities, and our focus should always be on how the posture feels rather than how it looks. Don’t project your experience on someone else and also no point comparing yourself to others either, your time on your mat should be about FEELING GOOD, rather than LOOKING GOOD. #yogateachertraining  #yoga  #yogapractice 

Had my first full day of Yoga Teacher Training today 9am-6pm 😅 started with a very tough 2 hours asana class and then we had two long lectures, one on sun salutations and posture alignment and the second on Pranayama (which means ‘expansion of the life force through manipulating the breath’) - which was fascinating, because you carry your breath everywhere, your breath influences every function in the human body, it is also your number one tool to control your body and your mind, which is why we have Pranayama, because it will help us to control our bodies and our mind better. Yogis believe that by gaining control over the  unconscious (our breath) and mastering it, we will then be able to master anything, especially having more control over our unconscious patterns of thoughts and behaviours 👌🏻I feel like a sponge, just want to know more! 🙈 #yogateachertraining #yogalondon #pranayama

Had my first full day of Yoga Teacher Training today 9am-6pm 😅 started with a very tough 2 hours asana class and then we had two long lectures, one on sun salutations and posture alignment and the second on Pranayama (which means ‘expansion of the life force through manipulating the breath’) - which was fascinating, because you carry your breath everywhere, your breath influences every function in the human body, it is also your number one tool to control your body and your mind, which is why we have Pranayama, because it will help us to control our bodies and our mind better. Yogis believe that by gaining control over the unconscious (our breath) and mastering it, we will then be able to master anything, especially having more control over our unconscious patterns of thoughts and behaviours 👌🏻I feel like a sponge, just want to know more! 🙈 #yogateachertraining  #yogalondon  #pranayama 

@prilaga  #motivation #health #yogaeveryday #yogapants #yogapractice #yogaaday #yoga #yogagirl #yogamom #pose #yogapose #yogachallenge #yogalife #life #prilaga #instayoga #yogafit #fit #yogafun #yogajourney #yogagram #yogateacher #yogalove #yogaaddict #meditation #yogainspiration #yogadaily #healthy #yogaeverywhere #yogaeverydamnday
How I can survive on board...With a big shopping every week 🛳⚓️🌱🤸‍♀️🍏💪🏻#vegan #🤸‍♀️ #girlmuscles #💪🏻 #plantprotein #foodbasket #naturesbasket #fitness #lowcarb #plantenergy #vitamined #healthyfood #health #healthylifestyle #🛳 #yoga #handbalancer #handstander #gymnastlife #superfood #veggies #veggi #purepower #skinny #beinshape #natural #naturalenergy #energyboost #yogalife

How I can survive on board...With a big shopping every week 🛳⚓️🌱🤸‍♀️🍏💪🏻#vegan  #🤸‍♀️ #girlmuscles  #💪🏻 #plantprotein  #foodbasket  #naturesbasket  #fitness  #lowcarb  #plantenergy  #vitamined  #healthyfood  #health  #healthylifestyle  #🛳 #yoga  #handbalancer  #handstander  #gymnastlife  #superfood  #veggies  #veggi  #purepower  #skinny  #beinshape  #natural  #naturalenergy  #energyboost  #yogalife 

"Consciousness is only possible through change, change is only possible through movement." Aldous Huxley
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#yoga #yogaeverydamnday #yogaeveryday #yogagirl #yogapractice #yogapractice #yogalove #yogachallenge #yogafit #yogainspiration #yogajourney #instayoga #yogaaddict #yogi #yogini #instadaily #asana #sirsasana #pose #namaste #yogaflow #vinyasa #yogalife #yogadaily #healing #workout #yinyang #yinyoga #balance #yogamood

"Consciousness is only possible through change, change is only possible through movement." Aldous Huxley . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga  #yogaeverydamnday  #yogaeveryday  #yogagirl  #yogapractice  #yogapractice  #yogalove  #yogachallenge  #yogafit  #yogainspiration  #yogajourney  #instayoga  #yogaaddict  #yogi  #yogini  #instadaily  #asana  #sirsasana  #pose  #namaste  #yogaflow  #vinyasa  #yogalife  #yogadaily  #healing  #workout  #yinyang  #yinyoga  #balance  #yogamood 

Todo es temporal así que no te angusties,
sólo avanza,
fluye.
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#yoga #yogaeverydamnday #yogaeveryday #yogagirl #yogapractice #yogapractice #yogalove #yogachallenge #yogafit #yogainspiration #yogajourney #instayoga #yogaaddict #yogi #yogini #meditation #asana #loto #pose #namaste #yogaflow #vinyasa #yogalife #yogadaily #healing #workout #yinyang #yinyoga #potd #yogamood

Todo es temporal así que no te angusties, sólo avanza, fluye. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga  #yogaeverydamnday  #yogaeveryday  #yogagirl  #yogapractice  #yogapractice  #yogalove  #yogachallenge  #yogafit  #yogainspiration  #yogajourney  #instayoga  #yogaaddict  #yogi  #yogini  #meditation  #asana  #loto  #pose  #namaste  #yogaflow  #vinyasa  #yogalife  #yogadaily  #healing  #workout  #yinyang  #yinyoga  #potd  #yogamood 

Yoga is not about touching your toes, it's about what you learn on the way...
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#yoga #yogaeverydamnday #yogaeveryday #yogagirl #yogapractice #yogalove #yogachallenge #yogafit #yogainspiration #yogajourney #instayoga #yogaaddict #yogi #yogini #meditation  #asana #ubhayapadangusthasana #namaste #yogaflow #vinyasa #yogalife #yogadaily #healing #workout #yinyang #yinyoga #love #life #potd #mood

Yoga is not about touching your toes, it's about what you learn on the way... . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga  #yogaeverydamnday  #yogaeveryday  #yogagirl  #yogapractice  #yogalove  #yogachallenge  #yogafit  #yogainspiration  #yogajourney  #instayoga  #yogaaddict  #yogi  #yogini  #meditation  #asana  #ubhayapadangusthasana  #namaste  #yogaflow  #vinyasa  #yogalife  #yogadaily  #healing  #workout  #yinyang  #yinyoga  #love  #life  #potd  #mood