Stories about #training

Instagram #training hashtag medias

another Benchmark Down ;) XL Wood  8A+ ✅. Set by @paulrobinson87

#mammut #absolutealpine #moonclimbing #moonboard #bouldering #training #fitness #trainhardclimbharder #climbing #gym #mammut #absolutealpine #boulderinggym #indoorbouldering #werstelltderhält #doyouboulder #doyouclimg #strong #workout #climbing #climbing_is_my_passion
#doyouboulder #trainhard #power #shape #good #benchmark
Encourage somebody today! You may be just who they need and your silence is doing more harm than you know! •
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#tygrind #trustyourgrind #ballhandling #ballislife #onastring #nofabrication #shootyourshot #trainer #mentor #makeshots #basketball #training #skilldevelopment #lockedin #grateful #chasegreatness #ipromise #nike #filayyyyy #cashout #nba #nike #underarmour #growth #excellence #nikebasketball #trustyourgrindtuesday

Encourage somebody today! You may be just who they need and your silence is doing more harm than you know! • • • #tygrind  #trustyourgrind  #ballhandling  #ballislife  #onastring  #nofabrication  #shootyourshot  #trainer  #mentor  #makeshots  #basketball  #training  #skilldevelopment  #lockedin  #grateful  #chasegreatness  #ipromise  #nike  #filayyyyy  #cashout  #nba  #nike  #underarmour  #growth  #excellence  #nikebasketball  #trustyourgrindtuesday 

#shifu Heng Wei #tshirt
Check out more of our #graphicdesign @qico.designs_graphic.design
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#banner #businesscards #flyer #logo #typography #type #creative #design #logodesign #branding #brandidentity #brand #illustrator #photoshop #vector #marketing #digitalart #graphic #martialarts #training #boxing #kungfu #martialarts #fight #training #shaolin #warrior
The reason why drop sets work is that in any given set you are only recruiting a certain amount of muscle fibers. 
By then stripping the weight down and going lighter you recruit different muscle fibers, which should help the muscles achieve growth that couldn't be achieved by sticking with the same weight. 
So add Drop Sets To Exercise which are your weak Points
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#alwaysinbeta #beastmode #bestlifeproject #fitfam #findyourstrong #fitnessforlife #fitlife #fitfluential #betterforit #fitnessgoals #fitnessmotivation #fitspiration #gymmotivation #getfit #fitspo #iworkout #maketime #motivation #positivemood #nopainnogain #strongnotskinny #movementculture #workoutmotivation #training #workoutday #workouttime

The reason why drop sets work is that in any given set you are only recruiting a certain amount of muscle fibers. By then stripping the weight down and going lighter you recruit different muscle fibers, which should help the muscles achieve growth that couldn't be achieved by sticking with the same weight. So add Drop Sets To Exercise which are your weak Points . . . . . #alwaysinbeta  #beastmode  #bestlifeproject  #fitfam  #findyourstrong  #fitnessforlife  #fitlife  #fitfluential  #betterforit  #fitnessgoals  #fitnessmotivation  #fitspiration  #gymmotivation  #getfit  #fitspo  #iworkout  #maketime  #motivation  #positivemood  #nopainnogain  #strongnotskinny  #movementculture  #workoutmotivation  #training  #workoutday  #workouttime 

Quando sono in palestra, prima di cominciare ad usare le maccchine e i pesi faccio sempre questo mini #workout per attivare bene i glutei 🍑💪🏻
Settate il timer a 50 secondi di esercizio e 10 di pausa, meglio usare anche l’elastico che intensifica non poco lo sforzo. 🔸donkey kick
🔸donkey kick pulse
🔸fire hydrant
🔸hip bridge wide legs
🔸hip bridge pulse
🔸elevated hip bridge
🔸elevated hip bridge open close
🔸elevated hip bridge single leg

Sentirete le chiappe andare a fuoco, promesso 🤟🏻🍑🔥
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#health #fitness #fit #homefitness #homeworkout #fitnessmodel #fitnessaddict #sixpack #workout #buttworkout #butt #gym #train #training #fitmom #fitmomsofig #health #healthy #instahealth #healthychoices #strong #motivation #determination #glutesworkout #abs #getfit #eatclean #exercise

Quando sono in palestra, prima di cominciare ad usare le maccchine e i pesi faccio sempre questo mini #workout  per attivare bene i glutei 🍑💪🏻 Settate il timer a 50 secondi di esercizio e 10 di pausa, meglio usare anche l’elastico che intensifica non poco lo sforzo. 🔸donkey kick 🔸donkey kick pulse 🔸fire hydrant 🔸hip bridge wide legs 🔸hip bridge pulse 🔸elevated hip bridge 🔸elevated hip bridge open close 🔸elevated hip bridge single leg Sentirete le chiappe andare a fuoco, promesso 🤟🏻🍑🔥 . . . . . . . . #health  #fitness  #fit  #homefitness  #homeworkout  #fitnessmodel  #fitnessaddict  #sixpack  #workout  #buttworkout  #butt  #gym  #train  #training  #fitmom  #fitmomsofig  #health  #healthy  #instahealth  #healthychoices  #strong  #motivation  #determination  #glutesworkout  #abs  #getfit  #eatclean  #exercise 

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🎊縮時攝影🎊
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♠️萬事起頭難,願意努力付出就會有回報,或許不在一時,但沒試過就註定不可能
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♣️如同減脂、健身,過程雖然辛苦,靠雙手築起的體態與成就,那份愉悅更是代表著對自己的肯定
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♥️人生許多事物一分耕耘 一分收穫
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♦️找對方式,提升效率,最重要無非是自己的心態
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🏠地址:新北市中和區和平街23號
(南勢角捷運站1號出口,步行約兩分鐘)

#新北市 #中和 #南勢角 #烘爐地 #興南夜市 #工作室 #運動 #健身 #增肌 #減脂 #增肌減脂 #重訓 #減肥 #肌肉 #健身房 #健身教練 #私人教練 #有氧 #間歇 #健康 #fitness #gym #workout #shape #trx #training #oxenfitness

⠀ 🎊縮時攝影🎊 ⠀ ♠️萬事起頭難,願意努力付出就會有回報,或許不在一時,但沒試過就註定不可能 ⠀ ♣️如同減脂、健身,過程雖然辛苦,靠雙手築起的體態與成就,那份愉悅更是代表著對自己的肯定 ⠀ ♥️人生許多事物一分耕耘 一分收穫 ⠀ ♦️找對方式,提升效率,最重要無非是自己的心態 ⠀ 🏠地址:新北市中和區和平街23號 (南勢角捷運站1號出口,步行約兩分鐘) #新北市  #中和  #南勢角  #烘爐地  #興南夜市  #工作室  #運動  #健身  #增肌  #減脂  #增肌減脂  #重訓  #減肥  #肌肉  #健身房  #健身教練  #私人教練  #有氧  #間歇  #健康  #fitness  #gym  #workout  #shape  #trx  #training  #oxenfitness 

Dear all , It all starts with a dream !#hardwork #life #follow #businessman #passion #bhfyp #investment #finance #billionaire #investor #businessowner #fitnessmotivation #invest #trading #fit #fashion #motivationalquotes #training #ceo #wealthy #marketing #boss #bodybuilding #mindset #trader #binaryoptions #realestate #cryptocurrency #cash #dedication@business_inspiration_ideas @business_inspiration_ideas
On sent la séance de musculation d’hier 💪🏽. On est courbaturé, la douleur est là. Ça reste une douleur positive 😍. .
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#triathlon #work #training #workhard #swimming #cycling #running #fitness #fitnessmotivation #team #together #squat #nopainnogain #progression #determination #musculation #motivation #belgium #bxlove #victoire #yoga #muscu #aspria

On sent la séance de musculation d’hier 💪🏽. On est courbaturé, la douleur est là. Ça reste une douleur positive 😍. . . #triathlon  #work  #training  #workhard  #swimming  #cycling  #running  #fitness  #fitnessmotivation  #team  #together  #squat  #nopainnogain  #progression  #determination  #musculation  #motivation  #belgium  #bxlove  #victoire  #yoga  #muscu  #aspria 

Happy 3rd Anniversary @de_t_boon badminton community
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“Loved you yesterday, love you still, always have, always will.”
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#latepost #badminton #gym #bulutangkis #sports #fitness #sport #badmintonindonesia #love #indonesia #indonesiamasters #workout #badmintonlovers #badmintonplayer #exatlon #instagood #fun  #training #running #motivation #bulutangkisindonesia #bwf #badmintonlover #kevinsanjaya #yonex #bhfyp #passion #determination #respect  #keepshining 💎💎💎

Happy 3rd Anniversary @de_t_boon badminton community - “Loved you yesterday, love you still, always have, always will.” - - - #latepost  #badminton  #gym  #bulutangkis  #sports  #fitness  #sport  #badmintonindonesia  #love  #indonesia  #indonesiamasters  #workout  #badmintonlovers  #badmintonplayer  #exatlon  #instagood  #fun  #training  #running  #motivation  #bulutangkisindonesia  #bwf  #badmintonlover  #kevinsanjaya  #yonex  #bhfyp  #passion  #determination  #respect  #keepshining  💎💎💎

◎2019/02/21
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◎今日の出来事
身体のしびれが増してきて夜眠れなかった~😭
考えるな!なにも考えるな!気楽に生きればいいんだ!!って思っててもおそってくる不安感😰
心の病気って一生治らないのかしら( ;ᵕ; )
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朝ジム行って帰ってからは、仕事休んでボーッとしてました。
昼に1ヶ月ぶりのパンも食べて、気持ちを少しでもリセットできるように😖
朝も昼も美味しいもの食べて満たされる~❤️幸せ❤️
幸せって言葉を口に出したほうが幸せになるのかな😔??
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◎食事
朝から低糖質ティラミス❤️昼はレーズンバターパン❤️
夜はカッテージチーズをデザート代わりに😘
脳をリセットさせて、腸の動きも良くなりますように、。🙏
明日はお昼外食なので、朝トレーニングしておこうっ。
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◎運動
✓ワイドスクワット 25kg 15回3セット
✓レッグレイズ 10回2セット
✓ビハインドネックプルダウン  10回3セット
✓フロントラットプルダウン 10回3セット
→後  プロテインドリンク
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#ダイエット #ロカボ #ロカボ生活 #低糖質ダイエット #低糖質メニュー #タンパク質 #タンパク質ダイエット #低糖質レシピ #トレーニング #有酸素運動 #体重公開 #体重公開ダイエット #食事制限 #カロリー制限 #低糖質ケーキ #ティラミス #ダイエッター #プロテイン #アレンジメニュー #foodmenu #dietmenu #diet #protein #training

◎2019/02/21 , ◎今日の出来事 身体のしびれが増してきて夜眠れなかった~😭 考えるな!なにも考えるな!気楽に生きればいいんだ!!って思っててもおそってくる不安感😰 心の病気って一生治らないのかしら( ;ᵕ; ) , 朝ジム行って帰ってからは、仕事休んでボーッとしてました。 昼に1ヶ月ぶりのパンも食べて、気持ちを少しでもリセットできるように😖 朝も昼も美味しいもの食べて満たされる~❤️幸せ❤️ 幸せって言葉を口に出したほうが幸せになるのかな😔?? , ◎食事 朝から低糖質ティラミス❤️昼はレーズンバターパン❤️ 夜はカッテージチーズをデザート代わりに😘 脳をリセットさせて、腸の動きも良くなりますように、。🙏 明日はお昼外食なので、朝トレーニングしておこうっ。 , ◎運動 ✓ワイドスクワット 25kg 15回3セット ✓レッグレイズ 10回2セット ✓ビハインドネックプルダウン 10回3セット ✓フロントラットプルダウン 10回3セット →後 プロテインドリンク , , #ダイエット  #ロカボ  #ロカボ生活  #低糖質ダイエット  #低糖質メニュー  #タンパク質  #タンパク質ダイエット  #低糖質レシピ  #トレーニング  #有酸素運動  #体重公開  #体重公開ダイエット  #食事制限  #カロリー制限  #低糖質ケーキ  #ティラミス  #ダイエッター  #プロテイン  #アレンジメニュー  #foodmenu  #dietmenu  #diet  #protein  #training 

Quick ‘thrown together ‘ tea last nite.
It was a ‘what can you make ‘that’s in the fridge ?!!!#reallife 
So here it is - chicken stir fry with brown noodles, beanshoots, carrot , onion & peppers, cooked in a little olive oil & some garlic 😀
Super simple & super 😋 
Claire x
#fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #instagood #fitfam #love #lifestyle #training #health #fitspo #healthy #fitnessmodel #fashion #photooftheday #instafit #girl #gymlife #muscle #diet #fitnessaddict #personaltrainer #life #strong #fitover40 #eatclean

Quick ‘thrown together ‘ tea last nite. It was a ‘what can you make ‘that’s in the fridge ?!!!#reallife  So here it is - chicken stir fry with brown noodles, beanshoots, carrot , onion & peppers, cooked in a little olive oil & some garlic 😀 Super simple & super 😋 Claire x #fitness  #gym  #fit  #workout  #motivation  #bodybuilding  #fitnessmotivation  #instagood  #fitfam  #love  #lifestyle  #training  #health  #fitspo  #healthy  #fitnessmodel  #fashion  #photooftheday  #instafit  #girl  #gymlife  #muscle  #diet  #fitnessaddict  #personaltrainer  #life  #strong  #fitover40  #eatclean 

Happening Now!
CNBC Arabia conducting a TV report on our National Day Makeup Event at Mubarakiya with Mrs. Eva our Makeup lead Trainer @evabouayyash . The Episode will be aired on Sunday Morning
من قلب المباركية محطة سي أن بي سي عربية تغطي فعاليات أكاديمية الجوثن لمكياج "الجلوة"  التراثي في إطار الإحتفالات باليوم الوطني و سوف تذاع حلقة التغطية الأحد صباحاً
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#training #education #hair #knowledge #beauty #skin #nails #hairdresser #hairstylist #beautician #jothenbeauty #practice #Kuwait #Q8 #beautyeducation #الكويت #تدريب #تجميل #جمال
N.B. All Voice communication are available during weekdays from 08:30AM till 06:00PM only. Whatsapp/Instagram Direct text messaging available 24/7
كل الإتصالات الصوتية سيتم الرد عليها خلال أيام العمل من الساعة الثامنة و النصف صباحاً حتى السادسة مساء. في حين سنقوم بالرد على رسائلكم النصية عبر واتس آب أو إنستغرام في أي وقت من أوقات الأسبوع
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Happening Now! CNBC Arabia conducting a TV report on our National Day Makeup Event at Mubarakiya with Mrs. Eva our Makeup lead Trainer @evabouayyash . The Episode will be aired on Sunday Morning من قلب المباركية محطة سي أن بي سي عربية تغطي فعاليات أكاديمية الجوثن لمكياج "الجلوة" التراثي في إطار الإحتفالات باليوم الوطني و سوف تذاع حلقة التغطية الأحد صباحاً . #training  #education  #hair  #knowledge  #beauty  #skin  #nails  #hairdresser  #hairstylist  #beautician  #jothenbeauty  #practice  #Kuwait  #Q8  #beautyeducation  #الكويت  #تدريب  #تجميل  #جمال  N.B. All Voice communication are available during weekdays from 08:30AM till 06:00PM only. Whatsapp/Instagram Direct text messaging available 24/7 كل الإتصالات الصوتية سيتم الرد عليها خلال أيام العمل من الساعة الثامنة و النصف صباحاً حتى السادسة مساء. في حين سنقوم بالرد على رسائلكم النصية عبر واتس آب أو إنستغرام في أي وقت من أوقات الأسبوع ​

These and more is what you'll be getting from our hairstyling training, don't wait till it's too late before you register

Make payment into: 0095375512 Royal Haven, Diamond bank

Thanks to @myrelegance who designed this.

Maximum of 4 students for in-studio classes
#royal_haven #royalclient #royal_havenbride #bridetobe #training #autogele #hairstyling #bellanaijaweddings #nigerianwedding #yorubawedding #lovewedding #makeupartistnaija #muainlekki #muainvictoriaisland #photography #model #gele #geleartist #skill #entrepreneur #royal_havenacademy #trainwithroyal_haven

These and more is what you'll be getting from our hairstyling training, don't wait till it's too late before you register Make payment into: 0095375512 Royal Haven, Diamond bank Thanks to @myrelegance who designed this. Maximum of 4 students for in-studio classes #royal_haven  #royalclient  #royal_havenbride  #bridetobe  #training  #autogele  #hairstyling  #bellanaijaweddings  #nigerianwedding  #yorubawedding  #lovewedding  #makeupartistnaija  #muainlekki  #muainvictoriaisland  #photography  #model  #gele  #geleartist  #skill  #entrepreneur  #royal_havenacademy  #trainwithroyal_haven 

👉ESTABILIZADORES CON #magiccircle ✨
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Últimamente dedico la mayoría de mis clases a localizar los estabilizadores para optimizar el trabajo posterior.
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La mayoría se sorprenden al descubrir que simplemente con una respiración consciente son capaces de activar músculos que, hasta entonces, eran desconocidos.
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Gracias a mis alumnos y a sus percepciones, ellos me orientan, he comenzado a integrar ejercicios de estabilización con mucha más asiduidad que antes. Ahora son un IMPRECINDIBLE en las rutinas de cada día.
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¿Eres consciente de la musculatura profunda de tu abdomen? .
#fitnessgirl #modelgirl #fitbodylife #training #trainingwoman #pilates #polatesteacher #pilateslife #barre #barreteacher #barrelifestyle #barrefitness #barreinstructor #healthy #healthylife  #healthylufestyle #yeswomencan #womenpowerful #empowerment #empowermentcoach #picoftheday #instaday #core #control #balance #magiccircles #deepwork #consciousness

👉ESTABILIZADORES CON #magiccircle  ✨ . Últimamente dedico la mayoría de mis clases a localizar los estabilizadores para optimizar el trabajo posterior. . La mayoría se sorprenden al descubrir que simplemente con una respiración consciente son capaces de activar músculos que, hasta entonces, eran desconocidos. . Gracias a mis alumnos y a sus percepciones, ellos me orientan, he comenzado a integrar ejercicios de estabilización con mucha más asiduidad que antes. Ahora son un IMPRECINDIBLE en las rutinas de cada día. . ¿Eres consciente de la musculatura profunda de tu abdomen? . #fitnessgirl  #modelgirl  #fitbodylife  #training  #trainingwoman  #pilates  #polatesteacher  #pilateslife  #barre  #barreteacher  #barrelifestyle  #barrefitness  #barreinstructor  #healthy  #healthylife  #healthylufestyle  #yeswomencan  #womenpowerful  #empowerment  #empowermentcoach  #picoftheday  #instaday  #core  #control  #balance  #magiccircles  #deepwork  #consciousness 

Funny things start happening when you get after something you intensely desire.
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It’s scary, it’s uncertain.
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In my opinion, everything happens for a reason.
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Get after shit you that fires you up, magic will start happening.
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#training #nutrition #mindset #peakperformance #holistichealth #holistichealthcoach #healthcoach #fitness #fitnesscoach #fitnessmotivation #optimalhealth #goals #inspired #strongwilled #psychology #nutrition #strengthandconditioning #mentallysound #empowering #business #melbournebusiness #networking #timspeirscoaching #maketodaycount #getshitdone #action #habits #empowering #power #courage

Funny things start happening when you get after something you intensely desire. . It’s scary, it’s uncertain. . In my opinion, everything happens for a reason. . Get after shit you that fires you up, magic will start happening. . . . . . . . . #training  #nutrition  #mindset  #peakperformance  #holistichealth  #holistichealthcoach  #healthcoach  #fitness  #fitnesscoach  #fitnessmotivation  #optimalhealth  #goals  #inspired  #strongwilled  #psychology  #nutrition  #strengthandconditioning  #mentallysound  #empowering  #business  #melbournebusiness  #networking  #timspeirscoaching  #maketodaycount  #getshitdone  #action  #habits  #empowering  #power  #courage 

Ever dream of doing a one arm pull-up?
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If you like this
> Like
> Share
> Save
> Follow
> DM me your email
[7 days - Give away till 1st March]
Stand a chance to get a free guide on one arm pull up + 1h private coaching .
[One Arm Pull-Up Progression Exercises with Beastmaker]
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> 2 legs assisted one arm pull-up
> Uneven pull-up (Progress by lowering one arm assist)
> 1 arm pull-up with support against the wall (a personal favourite)
> 2 legs assisted one arm isolation pull
> 1 leg assisted one arm isolation pull
> Negative one arm pull up
> Assisted uneven one arm isolation pull
Have fun progressing to a one arm pull-up!
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Disclaimer
- Is not going to be a one-night effort, as I did spend 1,1/2 year to achieve this during my NS days.
- There are other various progression exercises too. Which you can go explore like buddy assisted and assisted power band.
- It's simple with this progression exercises but it's going to be a tough journey.
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Have fun
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Comment on your progression and I will see how I can help you (Be specific)
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#v10theprocess #fitnessmotivation #fitness #fitspo #fitinspiration #climbing_is_my_passion #climbing #bouldering #calisthenics #streetworkout #menwithhealth #menwithclass #veragioiadivivere #truejoyofliving #crosstraining #singapore #planning #training #progression#onearmpullup #pullup

Ever dream of doing a one arm pull-up? . If you like this > Like > Share > Save > Follow > DM me your email [7 days - Give away till 1st March] Stand a chance to get a free guide on one arm pull up + 1h private coaching . [One Arm Pull-Up Progression Exercises with Beastmaker] . > 2 legs assisted one arm pull-up > Uneven pull-up (Progress by lowering one arm assist) > 1 arm pull-up with support against the wall (a personal favourite) > 2 legs assisted one arm isolation pull > 1 leg assisted one arm isolation pull > Negative one arm pull up > Assisted uneven one arm isolation pull Have fun progressing to a one arm pull-up! . Disclaimer - Is not going to be a one-night effort, as I did spend 1,1/2 year to achieve this during my NS days. - There are other various progression exercises too. Which you can go explore like buddy assisted and assisted power band. - It's simple with this progression exercises but it's going to be a tough journey. . Have fun . Comment on your progression and I will see how I can help you (Be specific) . . . #v10theprocess  #fitnessmotivation  #fitness  #fitspo  #fitinspiration  #climbing_is_my_passion  #climbing  #bouldering  #calisthenics  #streetworkout  #menwithhealth  #menwithclass  #veragioiadivivere  #truejoyofliving  #crosstraining  #singapore  #planning  #training  #progression #onearmpullup  #pullup 

Dear all , It all starts with a dream !#hardwork #life #follow #businessman #passion #bhfyp #investment #finance #billionaire #investor #businessowner #fitnessmotivation #invest #trading #fit #fashion #motivationalquotes #training #ceo #wealthy #marketing #boss #bodybuilding #mindset #trader #binaryoptions #realestate #cryptocurrency #cash #dedication@business_inspiration_ideas @business_inspiration_ideas
@akshaykumar ❤️
Happy to see a turnout of 2000 plus girls from nearby schools at our self defense training camp in Thane today. The workshop was to teach them some basic self defense techniques. 
Hoping it was helpful and to see more of them at our training centre. @adityathackeray .
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit

@akshaykumar ❤️ Happy to see a turnout of 2000 plus girls from nearby schools at our self defense training camp in Thane today. The workshop was to teach them some basic self defense techniques. Hoping it was helpful and to see more of them at our training centre. @adityathackeray . #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit 

PINTER GYM DESIGN - 3D RAUMPLANUNG

Individuelle Einrichtung für Fitness-Studios, Hotels und Lifestyle-Clubs.
Herr Oliver Tofield freut sich auf Ihre Anfrage per E-Mail:
o.tofield@pinter-moebel.de oder telefonisch: +49 (0)151 14314852
#fitness #gym #fit #workout #motivation #fitnessmotivation #bodybuilding #training #FitFluential #Yoga #GymLife #pinter #pintergymdesign #pinterinteriordesign
#Vegan #GetHealthy #HealthyLife #spinde #gymeinrichtungen #fitnessstudio #fintnessstudioeinrichtung #pintermoebel #pinterachern #theken #counter #bänke #trainingsfläche #3dplanung #3draumplanung

PINTER GYM DESIGN - 3D RAUMPLANUNG Individuelle Einrichtung für Fitness-Studios, Hotels und Lifestyle-Clubs. Herr Oliver Tofield freut sich auf Ihre Anfrage per E-Mail: o.tofield@pinter-moebel.de oder telefonisch: +49 (0)151 14314852 #fitness  #gym  #fit  #workout  #motivation  #fitnessmotivation  #bodybuilding  #training  #FitFluential  #Yoga  #GymLife  #pinter  #pintergymdesign  #pinterinteriordesign  #Vegan  #GetHealthy  #HealthyLife  #spinde  #gymeinrichtungen  #fitnessstudio  #fintnessstudioeinrichtung  #pintermoebel  #pinterachern  #theken  #counter  #bänke  #trainingsfläche  #3dplanung  #3draumplanung 

What a great transformation 🧐
Top was 7 months ago at the start of working full time. Bottom is now that I’ve come to the end. I’ve been cramming my face with food, including lots of desserts (twice a day most days 😬) and training less frequently.
So there you have it. If you’re trying to gain weight, desserts don’t help 🤪

What a great transformation 🧐 Top was 7 months ago at the start of working full time. Bottom is now that I’ve come to the end. I’ve been cramming my face with food, including lots of desserts (twice a day most days 😬) and training less frequently. So there you have it. If you’re trying to gain weight, desserts don’t help 🤪

#throwbackthursday to the photo in New York that started it all off. A new lease of life gained and 5 stone ish lost. I enjoy looking at old photos now and again to keep the drive going and motivation high. Have a great day.
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@slimmingworld .
🙆‍♂️🙆‍♂️🍗🍖🥙🌯😲🤤😁
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#healthyfood #healthylifestyle #healthy #beforeandafter #weightloss #eatclean #diet #recipe #nutrition #weight #calories #exercise #fitness #food #weight #healthyliving #body #fit  #workout #gym #train #training #bodybuilding #weightwatchers #food #macros #keto #fatloss #menshealth 🙆‍♂️🙆‍♂️🙆‍♂️🍗🍖🥙🌯😲🤤😁#transformationfitnation #slimmingworld

#throwbackthursday  to the photo in New York that started it all off. A new lease of life gained and 5 stone ish lost. I enjoy looking at old photos now and again to keep the drive going and motivation high. Have a great day. . . @slimmingworld . 🙆‍♂️🙆‍♂️🍗🍖🥙🌯😲🤤😁 . #healthyfood  #healthylifestyle  #healthy  #beforeandafter  #weightloss  #eatclean  #diet  #recipe  #nutrition  #weight  #calories  #exercise  #fitness  #food  #weight  #healthyliving  #body  #fit   #workout  #gym  #train  #training  #bodybuilding  #weightwatchers  #food  #macros  #keto  #fatloss  #menshealth  🙆‍♂️🙆‍♂️🙆‍♂️🍗🍖🥙🌯😲🤤😁#transformationfitnation  #slimmingworld 

Morning!!!! .
Do more of what makes you happy 😀😀😀
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Reposted from @deeddz -  @julioarnau 🤳🏽 -
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#SkateSurfJiuJitsu
#SSBJJ 
#TeamSSBJJ 
#Skate 
#Surf 
#Jitsu 
#Love 
#JiuJitsu 
#BJJ 
#LongBoarding
#Skating
#BodyBoard 
#SlackLine 
#RiodeJaneiro 
#Rio 
#Skateboarding
#Brazil 
#Sk8
#Training 
#Surfing 
#California 
#Ipanema 
#Fun 
#KiteSurfing 
#Happy 
#Hawaii 
#NewYork 
#Beach 
#Instagood

Morning!!!! . Do more of what makes you happy 😀😀😀 . . Reposted from @deeddz - @julioarnau 🤳🏽 - . . #SkateSurfJiuJitsu  #SSBJJ  #TeamSSBJJ  #Skate  #Surf  #Jitsu  #Love  #JiuJitsu   #BJJ   #LongBoarding  #Skating  #BodyBoard  #SlackLine  #RiodeJaneiro   #Rio   #Skateboarding  #Brazil   #Sk8  #Training  #Surfing   #California  #Ipanema   #Fun   #KiteSurfing  #Happy   #Hawaii   #NewYork  #Beach   #Instagood 

O piso de borracha, além de suportar o peso de todos os aparelhos, ainda é considerado pela absorção de alto impacto. O exercício de CrossFit consiste em movimentos muito bruscos, incluindo pesos muito altos. Dessa forma, os pisos de borracha são os únicos capazes de absorver esse alto impacto dos aparelhos com o solo, servindo como uma proteção. #crossfit #fitness #bodybuilding #motivation #workout #fit #gym #weightlifting #strong #fitnessmotivation #training #sport #gymlife #wod #personaltrainer #crossfitgirls #fitfam #crossfitter #strength #healthy #health #lifestyle #gymnastics #like #muscle #calisthenics #yoga #treinoedieta #running #bhfyp

O piso de borracha, além de suportar o peso de todos os aparelhos, ainda é considerado pela absorção de alto impacto. O exercício de CrossFit consiste em movimentos muito bruscos, incluindo pesos muito altos. Dessa forma, os pisos de borracha são os únicos capazes de absorver esse alto impacto dos aparelhos com o solo, servindo como uma proteção. #crossfit  #fitness  #bodybuilding  #motivation  #workout  #fit  #gym  #weightlifting  #strong  #fitnessmotivation  #training  #sport  #gymlife  #wod  #personaltrainer  #crossfitgirls  #fitfam  #crossfitter  #strength  #healthy  #health  #lifestyle  #gymnastics  #like  #muscle  #calisthenics  #yoga  #treinoedieta  #running  #bhfyp 

WAVE THROUGH THURSDAY and it will be Friday before you know it! .
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This exercise is great for the spine, I'm really lucky to have started a yoga practice early on in life and the result is having a really mobile spine. This movement is however not from yoga but animal flow, the name is wave unload and the purpose is to move through each part of your spine, create warmth in the body and strength in the core and shoulders. .
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Try it out! If it feels too advanced try practicing happy cat to angry cat. .
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WAVE THROUGH THURSDAY and it will be Friday before you know it! . . . . . . This exercise is great for the spine, I'm really lucky to have started a yoga practice early on in life and the result is having a really mobile spine. This movement is however not from yoga but animal flow, the name is wave unload and the purpose is to move through each part of your spine, create warmth in the body and strength in the core and shoulders. . . . Try it out! If it feels too advanced try practicing happy cat to angry cat. . . .

“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos”
Joseph Pilates
#pilates #pilateslovers #pilatesstyle #josephpilates #pilatesévida#lpfphotography #josephpilates #lpfbh #pilatescommunity #pilatesfit #pilatesbody #health #fit #TFLers #fitnessaddict #fitspo #workout #bodybuilding  #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #lowpressurefitness #atopilatesbh #osteopatia

“Seu corpo é seu maior bem, ele guarda e reflete sua alma. Cuide dele como se fosse uma pedra preciosa e nós o lapidaremos” Joseph Pilates #pilates  #pilateslovers  #pilatesstyle  #josephpilates  #pilatesévida #lpfphotography  #josephpilates  #lpfbh  #pilatescommunity  #pilatesfit  #pilatesbody  #health  #fit  #TFLers  #fitnessaddict  #fitspo  #workout  #bodybuilding  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #lowpressurefitness  #atopilatesbh  #osteopatia 

좋은 습관을 만들어가는 과정의 기쁨을 배우고 ~
즐겁게 운동 하는 마인드!

경쟁 .남을 의식하는게 아닌 나를 위해서 하는 운동을 배우세요!

#청라피티 #청라헬스 #청라pt #청라피티 #가정동헬스 #가정동pt #석남동헬스 #석남동pt #가좌동헬스 #가좌동pt #바디소나타#trainer#training#gym#ems트레이닝 #ems#emstraining #운동#트레이너#다이어트#hipup

좋은 습관을 만들어가는 과정의 기쁨을 배우고 ~ 즐겁게 운동 하는 마인드! 경쟁 .남을 의식하는게 아닌 나를 위해서 하는 운동을 배우세요! #청라피티  #청라헬스  #청라pt  #청라피티  #가정동헬스  #가정동pt  #석남동헬스  #석남동pt  #가좌동헬스  #가좌동pt  #바디소나타 #trainer #training #gym #ems트레이닝  #ems #emstraining  #운동 #트레이너 #다이어트 #hipup 

Don’t be green with envy.. 🧐
_______________________________________________________________#dontbegreenwithenvy #hardwork #dedication #discipline #biceps #weightlifting #instafit #igfitness #inspire #gym #health #gains #fitness #lifestyle #training #legend #bodybuilding #bodybuildinguae #dubaimuscle #dxbfit #fitnessdubai #dubaifitfam #fitfam #athletes #transformation #dxb

Don’t be green with envy.. 🧐 _______________________________________________________________#dontbegreenwithenvy  #hardwork  #dedication  #discipline  #biceps  #weightlifting  #instafit  #igfitness  #inspire  #gym  #health  #gains  #fitness  #lifestyle  #training  #legend  #bodybuilding  #bodybuildinguae  #dubaimuscle  #dxbfit  #fitnessdubai  #dubaifitfam  #fitfam  #athletes  #transformation  #dxb 

Here’s our Instrutor Capitão (@au_capitao) showing us how he trains his bridge walk! What about you? Send us your videos asap! Cool Capoeira T-shirt for  the best video!

#capoeira #india  #martialarts #acrobatics #fitness #class #training #fitindia #happyfit #capoeiraindia  #mumbai #delhi #jaipur 
#gurgaon #fit #strong #happy #rhythmicgymnastics #justmove #music #dance #hiphop #bboy #roda #capoeirista

Here’s our Instrutor Capitão (@au_capitao) showing us how he trains his bridge walk! What about you? Send us your videos asap! Cool Capoeira T-shirt for the best video! #capoeira  #india  #martialarts  #acrobatics  #fitness  #class  #training  #fitindia  #happyfit  #capoeiraindia  #mumbai  #delhi  #jaipur  #gurgaon  #fit  #strong  #happy  #rhythmicgymnastics  #justmove  #music  #dance  #hiphop  #bboy  #roda  #capoeirista 

I’m sorry I’ve been so quiet. I’ve been having a bit of a rough time but I’m back on it 👊🏼 smashed PT today (I think 👀) and feeling slightly better already. Keep positive and keep smiling if you can, much love 🌼🧡🌞

I’m sorry I’ve been so quiet. I’ve been having a bit of a rough time but I’m back on it 👊🏼 smashed PT today (I think 👀) and feeling slightly better already. Keep positive and keep smiling if you can, much love 🌼🧡🌞

⤵️Cuando no tienes ganas de entrenar 👉🏻 es cuando más lo debes hacer 👉🏻 entrenamiento de series COMPLETADO ✅

⤵️Cuando no tienes ganas de entrenar 👉🏻 es cuando más lo debes hacer 👉🏻 entrenamiento de series COMPLETADO ✅

Thanks to the guys @zecutive for the epic threads 🙏
These guys are a game changer, go check them out.
@zecutive #zecutivefamily 
Support Australian businesses.

#health #fitness #fit #malemodel #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #myfitnessjourney #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #swole #ifbb #exercise #entrepreneur

Thanks to the guys @zecutive for the epic threads 🙏 These guys are a game changer, go check them out. @zecutive #zecutivefamily  Support Australian businesses. #health  #fitness  #fit  #malemodel  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #myfitnessjourney  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #swole  #ifbb  #exercise  #entrepreneur 

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
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2018
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#germany #beautiful #training #snow #fun #happy #gym #instagood #love #me #girl #smile #picoftheday #motivation #fashion #style #hair #fit #selfie #training #cool #cute #fitfam #hair #ootd #thursday #sweet #fitness #sport #winter #travel #goodmorning

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 ——————————————————————————— 2018 ——————————————————————————— ——————————————————————————— #germany  #beautiful  #training  #snow  #fun  #happy  #gym  #instagood  #love  #me  #girl  #smile  #picoftheday  #motivation  #fashion  #style  #hair  #fit  #selfie  #training  #cool  #cute  #fitfam  #hair  #ootd  #thursday  #sweet  #fitness  #sport  #winter  #travel  #goodmorning 

Sticking to training and diet was hard at first but now it's just day to day business!

Sticking to training and diet was hard at first but now it's just day to day business!