Stories about #themoreyouknow

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Newest obsession.... the ONLY reason I have a voice left after 7 days of the flu and bronchitis and hopefully the reason my vocal cords heal faster. This stuff is AMAZING. My sister used to get these at her acupuncturist but they can easily be found on Amazon. You need these. They are amazing. Yall will be seeing me pop a few of these before karaoke from here on out as well 😂 
#lupies #lupusawareness #lupuswarrior #lupus #chronicillness #chronicfatigue #cfs #autoimmunedisease #autoimmune #autoimmuneawareness #spoonielife #spoonie #lupiechick #cleanliving #toxinfree #themoreyouknow

Newest obsession.... the ONLY reason I have a voice left after 7 days of the flu and bronchitis and hopefully the reason my vocal cords heal faster. This stuff is AMAZING. My sister used to get these at her acupuncturist but they can easily be found on Amazon. You need these. They are amazing. Yall will be seeing me pop a few of these before karaoke from here on out as well 😂 #lupies  #lupusawareness  #lupuswarrior  #lupus  #chronicillness  #chronicfatigue  #cfs  #autoimmunedisease  #autoimmune  #autoimmuneawareness  #spoonielife  #spoonie  #lupiechick  #cleanliving  #toxinfree  #themoreyouknow 

This is great to have in your back pocket
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Dr. Antonella Tosti from the MONAT Scientific Advisory Board answered one very important question:
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What are the main causes of hair loss?
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Hair loss can be caused by many things. It is often a symptom, a way of telling you something else is going on
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Some of the most common causes of hair loss are:
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1) STRESS is probably the most important
2) Nutritional deficiencies
3) Iron deficiencies
4) Medication, including some vitamins can cause hair loss 
5) Systemic disorders
6) Inflammatory disorders
7) HORMONES!!!
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“I don’t believe shampoos can generally cause hair loss and it is also very important for patient to understand that the hair loss occur 3 months after a triggering event. So if you experience hair loss a few days after using a shampoo that is not definitely the cause.”
Dr. Antonella Tosti, MD
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Monat Scientific Advisory Board, Worldwide Expert in Hair and Nail disorders, Affiliated with the University of Miami, Author
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#hairloss #regrowth #shampoo #natural #confidence #scientist #beautiful #themoreyouknow

This is great to have in your back pocket . Dr. Antonella Tosti from the MONAT Scientific Advisory Board answered one very important question: . What are the main causes of hair loss? . Hair loss can be caused by many things. It is often a symptom, a way of telling you something else is going on . Some of the most common causes of hair loss are: . 1) STRESS is probably the most important 2) Nutritional deficiencies 3) Iron deficiencies 4) Medication, including some vitamins can cause hair loss 5) Systemic disorders 6) Inflammatory disorders 7) HORMONES!!! . “I don’t believe shampoos can generally cause hair loss and it is also very important for patient to understand that the hair loss occur 3 months after a triggering event. So if you experience hair loss a few days after using a shampoo that is not definitely the cause.” Dr. Antonella Tosti, MD . Monat Scientific Advisory Board, Worldwide Expert in Hair and Nail disorders, Affiliated with the University of Miami, Author . #hairloss  #regrowth  #shampoo  #natural  #confidence  #scientist  #beautiful  #themoreyouknow 

For all those concerned, this is my demonstration of the proper cooldown technique after a lil Saturday open mat session...if you don’t do this exactly, everything you’ve learned will be stripped from you the second you step out the door. #themoreyouknow #woke

For all those concerned, this is my demonstration of the proper cooldown technique after a lil Saturday open mat session...if you don’t do this exactly, everything you’ve learned will be stripped from you the second you step out the door. #themoreyouknow  #woke 

What does “Team No Fragrance” mean? 🤓 ✍🏻Lemme tell you a little story.... Included in the ingredients on those “normal” products you use- air fresheners, plugins, linen sprays, candles, as well as pretty much all personal care and cleaning products- is something like “fragrance”, “parfum”, “phalates”, “sulfates”.... and lots of other things that I cannot spell or pronounce. 🤷🏻‍♀️ These ingredients are HORMONE  A L T E R I N G  chemicals. .
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Yup. They are endocrine disruptors. This means they mess with our body’s normal hormones, which can cause A LOT of preventable issues down the line.👀 👉Here’s just one out of many articles out there on the subject —> https://www.nrdc.org/stories/9-ways-avoid-hormone-disrupting-chemicals

So, you might think it’s weird that I’m all about Young Living, and essential oils in general, but I think it’s weird if THAT 👆🏻👆🏻 doesn’t concern you. 
#teamnofragrance 
That’s why we do these events ... to spread the word for anyone who’s ready to listen. 💕 It’s not a scheme or a scam or whatever you wanna call it.... it’s honest, hard TRUTH, guys.

Anyone that’s ready to jump on the Young Living train, I would love to get you started. Anyone that grabs their starter kit from me this weekend will receive a complimentary product from our Thieves cleaning line. 🌱❤️

What does “Team No Fragrance” mean? 🤓 ✍🏻Lemme tell you a little story.... Included in the ingredients on those “normal” products you use- air fresheners, plugins, linen sprays, candles, as well as pretty much all personal care and cleaning products- is something like “fragrance”, “parfum”, “phalates”, “sulfates”.... and lots of other things that I cannot spell or pronounce. 🤷🏻‍♀️ These ingredients are HORMONE A L T E R I N G chemicals. . . Yup. They are endocrine disruptors. This means they mess with our body’s normal hormones, which can cause A LOT of preventable issues down the line.👀 👉Here’s just one out of many articles out there on the subject —> https://www.nrdc.org/stories/9-ways-avoid-hormone-disrupting-chemicals So, you might think it’s weird that I’m all about Young Living, and essential oils in general, but I think it’s weird if THAT 👆🏻👆🏻 doesn’t concern you. #teamnofragrance  That’s why we do these events ... to spread the word for anyone who’s ready to listen. 💕 It’s not a scheme or a scam or whatever you wanna call it.... it’s honest, hard TRUTH, guys. Anyone that’s ready to jump on the Young Living train, I would love to get you started. Anyone that grabs their starter kit from me this weekend will receive a complimentary product from our Thieves cleaning line. 🌱❤️

"According to a new study from Harvard, men who smoke marijuana may have a higher sperm count. Men who had ever smoked marijuana had higher sperm concentration and  count and lower serum FSH concentrations than men who had never smoked  marijuana; " -abc news + Oxford Academic. 
Read more on our latest facebook post!
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#InfoNug #themoreyouknow #cannabis #fertility #man #medicalstudy #science #thc #mozen #education #harvard #abcnews #parents #family #spermcount #makinbabies

"According to a new study from Harvard, men who smoke marijuana may have a higher sperm count. Men who had ever smoked marijuana had higher sperm concentration and count and lower serum FSH concentrations than men who had never smoked marijuana; " -abc news + Oxford Academic. Read more on our latest facebook post! . . . . #InfoNug  #themoreyouknow  #cannabis  #fertility  #man  #medicalstudy  #science  #thc  #mozen  #education  #harvard  #abcnews  #parents  #family  #spermcount  #makinbabies 

Not today Satan! Happy Saturday 🥳🎉 @whatthehemps @whatthehemps @whatthehemps ————————————————————————————————————————————————————————————————————————————————— #cbd #cannabinoids #cannabinoid #cannabiscommunity #cannabisfamily #cannabis #endocannabinoidsystem #ecs #cbdoil #cbdlife #cbdfamily #cbdmovement #cannabismovement #hemp #whatthehemp #hempcommunity #allnatural #medicine #marijuana #marijuanamovement #hempmovement #hempfamily #positivevibes #vibes #weedindustry #educational #themoreyouknow #facts

Not today Satan! Happy Saturday 🥳🎉 @whatthehemps @whatthehemps @whatthehemps ————————————————————————————————————————————————————————————————————————————————— #cbd  #cannabinoids  #cannabinoid  #cannabiscommunity  #cannabisfamily  #cannabis  #endocannabinoidsystem  #ecs  #cbdoil  #cbdlife  #cbdfamily  #cbdmovement  #cannabismovement  #hemp  #whatthehemp  #hempcommunity  #allnatural  #medicine  #marijuana  #marijuanamovement  #hempmovement  #hempfamily  #positivevibes  #vibes  #weedindustry  #educational  #themoreyouknow  #facts 

Hemp Facts 🌱💚👇
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Hemp can be grown without herbacides, pesticides and fungicides 🌿
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One acre of hemp produces more oxygen than 25 acres of forest 🌱🌬
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Hemp takes about 90 days to grow, trees take 15+ yrs 🍁🌲
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Hempcrete can build homes and is bug resistant, fireproof and waterproof 🏡
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Hemp has a low environmental impact because it can be grow with little irrigation and pull co2 from the air and return it to the earth 💚🌎
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#hempfacts #themoreyouknow #healthyplanet #cannabismanyuses #hemplifestyle #enviornmentallyfriendly #healthyplanet #sustainableagriculture #cannabisindustry #growhemp #hempindustry #cannabiscommunity #hempcommunity #betterplanet #hempliving #hemphomes #hemptextiles #hempfuel #hempclothes #cannabismedicine #illinoiscannabis
#illinoishemp #cannabisculture #hempgirls #hempcrete #hempproducts #hempcommunity #womenincannabis #hemp #cannabis

Hemp Facts 🌱💚👇 . Hemp can be grown without herbacides, pesticides and fungicides 🌿 . One acre of hemp produces more oxygen than 25 acres of forest 🌱🌬 . Hemp takes about 90 days to grow, trees take 15+ yrs 🍁🌲 . Hempcrete can build homes and is bug resistant, fireproof and waterproof 🏡 . Hemp has a low environmental impact because it can be grow with little irrigation and pull co2 from the air and return it to the earth 💚🌎 . #hempfacts  #themoreyouknow  #healthyplanet  #cannabismanyuses  #hemplifestyle  #enviornmentallyfriendly  #healthyplanet  #sustainableagriculture  #cannabisindustry  #growhemp  #hempindustry  #cannabiscommunity  #hempcommunity  #betterplanet  #hempliving  #hemphomes  #hemptextiles  #hempfuel  #hempclothes  #cannabismedicine  #illinoiscannabis  #illinoishemp  #cannabisculture  #hempgirls  #hempcrete  #hempproducts  #hempcommunity  #womenincannabis  #hemp  #cannabis 

🚨Don’t be left out!! $25!! You’ll also get a LE @prettypapicollection T-shirt!!! LINK IN BIO 💴💴💴 There are ONLY 13 spots left!! What are you waiting for ?!? $25 for info that can turn your idea to more ! 💴 💰💴💰💥💰💥💰💥 Don’t wait till the last minute and be left OUT!!!! Event is approaching buy2 tickets and save link in BIO !! Groups of 4 or more hit me dm!!!! If you can’t make it and want info on how you can purchase a recorded copy dm me as well 💴💴💴💴💴. HAPPY FRIDAY!!!!! 🛑 GO Get your ticket 🎫 This event will take place on Sat, March 2 6 PM ✅Event will take place at 167 N. 3RD Ave Upland  91787 Suite A 🖥 LINK IN BIO. 
WE SPEND so much money on partying and countless things that don’t have a return NOW is the TIME to make the investment and level up! Come get motivated !!!!! 💰 💴 💵 💷 🍾 🔥
#selfmade #selfpaid #motivationmonday #motivationmonday #makemoney #motivationalquotes #bossmentality #workfromhome #life #moneymaking #getinspired #makemoneynow #livelifeyourway #designer #entrepreneur #selfmade #liverich #alternativefashion #investinyou  #girlswholikegirls #themoreyouknow #moneymaker #hustler #startedfromthebottom #retireyoung #takecharge #knowledgeispower #makemoneynow #motivationalspeaker

🚨Don’t be left out!! $25!! You’ll also get a LE @prettypapicollection T-shirt!!! LINK IN BIO 💴💴💴 There are ONLY 13 spots left!! What are you waiting for ?!? $25 for info that can turn your idea to more ! 💴 💰💴💰💥💰💥💰💥 Don’t wait till the last minute and be left OUT!!!! Event is approaching buy2 tickets and save link in BIO !! Groups of 4 or more hit me dm!!!! If you can’t make it and want info on how you can purchase a recorded copy dm me as well 💴💴💴💴💴. HAPPY FRIDAY!!!!! 🛑 GO Get your ticket 🎫 This event will take place on Sat, March 2 6 PM ✅Event will take place at 167 N. 3RD Ave Upland 91787 Suite A 🖥 LINK IN BIO. WE SPEND so much money on partying and countless things that don’t have a return NOW is the TIME to make the investment and level up! Come get motivated !!!!! 💰 💴 💵 💷 🍾 🔥 #selfmade  #selfpaid  #motivationmonday  #motivationmonday  #makemoney  #motivationalquotes  #bossmentality  #workfromhome  #life  #moneymaking  #getinspired  #makemoneynow  #livelifeyourway  #designer  #entrepreneur  #selfmade  #liverich  #alternativefashion  #investinyou  #girlswholikegirls  #themoreyouknow  #moneymaker  #hustler  #startedfromthebottom  #retireyoung  #takecharge  #knowledgeispower  #makemoneynow  #motivationalspeaker 

A Moment in Black History

Esther Jones also known as Baby Esther, was an African American singer and entertainer in the late 1920s. She regularly performed at the Cotton Club in Harlem, New York. The iconic cartoon character Betty Boop was inspired by her.

Her trademark vocal style of using “boops” and other childlike scat sounds attracted the attention of actress Helen Kane during a performance in the late 1920s. After seeing Esther, Helen Kane adopted her style and began using “boops” in her songs as well. Finding fame early on and when Betty Boop was introduced, Kane promptly sued Fleischer and Paramount Publix Corporation stating they were using her image and style. However, video evidence came to light of Baby Esther performing in a nightclub and the courts ruled against Helen Kane stating she did not have exclusive rights to the “booping” style or image, and that the style, in fact, pre-dated her.

Esther Jones' baby style did not bring her any mainstream fame. She died and the only remembrance we have of her is through the cartoon character Betty Boop. #blackhistorymonth #themoreyouknow

A Moment in Black History Esther Jones also known as Baby Esther, was an African American singer and entertainer in the late 1920s. She regularly performed at the Cotton Club in Harlem, New York. The iconic cartoon character Betty Boop was inspired by her. Her trademark vocal style of using “boops” and other childlike scat sounds attracted the attention of actress Helen Kane during a performance in the late 1920s. After seeing Esther, Helen Kane adopted her style and began using “boops” in her songs as well. Finding fame early on and when Betty Boop was introduced, Kane promptly sued Fleischer and Paramount Publix Corporation stating they were using her image and style. However, video evidence came to light of Baby Esther performing in a nightclub and the courts ruled against Helen Kane stating she did not have exclusive rights to the “booping” style or image, and that the style, in fact, pre-dated her. Esther Jones' baby style did not bring her any mainstream fame. She died and the only remembrance we have of her is through the cartoon character Betty Boop. #blackhistorymonth  #themoreyouknow 

The more you learn, the more you realize how much you don’t know. Humility is a good trait to cultivate, both personally and societally. According to Psychology Today, “[h]umility has been linked with better academic performance, job performance, and excellence in leadership. Humble people have better social relationships, avoid deception in their social interactions, and they tend to be forgiving, grateful, and cooperative. A recent set of studies also shows that humility is a consistent predictor of generosity. People who are humble tend to be more generous with both their time and their money.”
Humble Warrior for Day 16 of #shoulderconnections

The more you learn, the more you realize how much you don’t know. Humility is a good trait to cultivate, both personally and societally. According to Psychology Today, “[h]umility has been linked with better academic performance, job performance, and excellence in leadership. Humble people have better social relationships, avoid deception in their social interactions, and they tend to be forgiving, grateful, and cooperative. A recent set of studies also shows that humility is a consistent predictor of generosity. People who are humble tend to be more generous with both their time and their money.” Humble Warrior for Day 16 of #shoulderconnections 

✨POP QUIZ!! ✨
Which one has more calories? 🍞🌯
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Trick question!! They have the exact same amount of calories!🤭
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 2 slices of this bread is 140 calories and this wrap is also 140 calories. But which one do you think will keep you fuller longer and give you more satiety? 🧐
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The bread is made of whole grains and all real ingredients like amaranth, buckwheat and quinoa whereas this wrap is made of enriched white flour, preservatives and hydrogenated oils (aka trans fats). .
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The more your body has to work to breakdown WHOLE foods, the fuller you stay and the more balanced your blood sugar remains throughout the day. We often focus on calories but forget about quality of our foods. Ask yourself: how long will this keep me full? Will I be satisfied from it? .
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Just because you’re eating healthy doesn’t mean you can’t truly love and look forward to your foods. So next time you pick something because it’s lower calories, think twice about the quality of it! 🍽

#themoreyouknow #qualityoverquantity #brainfood #wholegrain #nutritiontip #dietitiansofinstagram #primelifenutrition #liveyourprimelife #thatsawrap #protip #diettips #makeyourbodywork #eatsmarternotharder #makeyourbodyworkforyou #healthyeatinghabits #healthyeating #loveyourfood #nutrition #phillydietitian

✨POP QUIZ!! ✨ Which one has more calories? 🍞🌯 . . . Trick question!! They have the exact same amount of calories!🤭 . . 2 slices of this bread is 140 calories and this wrap is also 140 calories. But which one do you think will keep you fuller longer and give you more satiety? 🧐 . . The bread is made of whole grains and all real ingredients like amaranth, buckwheat and quinoa whereas this wrap is made of enriched white flour, preservatives and hydrogenated oils (aka trans fats). . . . The more your body has to work to breakdown WHOLE foods, the fuller you stay and the more balanced your blood sugar remains throughout the day. We often focus on calories but forget about quality of our foods. Ask yourself: how long will this keep me full? Will I be satisfied from it? . . . Just because you’re eating healthy doesn’t mean you can’t truly love and look forward to your foods. So next time you pick something because it’s lower calories, think twice about the quality of it! 🍽 #themoreyouknow  #qualityoverquantity  #brainfood  #wholegrain  #nutritiontip  #dietitiansofinstagram  #primelifenutrition  #liveyourprimelife  #thatsawrap  #protip  #diettips  #makeyourbodywork  #eatsmarternotharder  #makeyourbodyworkforyou  #healthyeatinghabits  #healthyeating  #loveyourfood  #nutrition  #phillydietitian 

A lot of people don't realize why applying essential oils to the palms of you hands and the tops and soles of your feet are a few of the best and fastest ways for oils to be absorbed into the skin......... These are two of the few places that the body doesn't produce sabaceous glands, the other is the lower lip.......... Sabaceous glands are microscopic organs of the skin that secrete an oily substance called sebum, which lubricates and waterproofs the skin. These sabaceous glands are part of the system that includes the hair, skin, nails and other areas that protect the skin from environmental or physical damage .........Why do you care about this?
Well, if you want your essential oils to absorb well and be able to affect different parts of your body then applying them where these glands are not located, which is the feet and the palms of the hands, is the best way for oils to get quickly into the blood stream and not be impeded by this barrier..........
You can apply them in other places it will just take a lot longer for it to absorb.........
So, there you go.......
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#essentialoillife
#oilsforhealth 
#younglivingessentialoils 
#massagetherapy 
#massage #naturalalternatives #naturalmedicine #plantbasedliving #alternativehealth #aromalifestyle #aromatherapy 
#themoreyouknow #healingworldofessentialoils #oilswork

A lot of people don't realize why applying essential oils to the palms of you hands and the tops and soles of your feet are a few of the best and fastest ways for oils to be absorbed into the skin......... These are two of the few places that the body doesn't produce sabaceous glands, the other is the lower lip.......... Sabaceous glands are microscopic organs of the skin that secrete an oily substance called sebum, which lubricates and waterproofs the skin. These sabaceous glands are part of the system that includes the hair, skin, nails and other areas that protect the skin from environmental or physical damage .........Why do you care about this? Well, if you want your essential oils to absorb well and be able to affect different parts of your body then applying them where these glands are not located, which is the feet and the palms of the hands, is the best way for oils to get quickly into the blood stream and not be impeded by this barrier.......... You can apply them in other places it will just take a lot longer for it to absorb......... So, there you go....... . . . . . #essentialoillife  #oilsforhealth  #younglivingessentialoils  #massagetherapy  #massage  #naturalalternatives  #naturalmedicine  #plantbasedliving  #alternativehealth  #aromalifestyle  #aromatherapy  #themoreyouknow  #healingworldofessentialoils  #oilswork 

In case your excuse to not rescue was that you wanted a purebred...now you know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#puppymill #bailingoutbenji #endpuppymills #stoppuppymills #animalrights #dogrescue #adoptdontshop #untileverycageisempty #rescuedogsrock #endanimalcruelty ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#animallivesmatter #stopanimalabuse #puppymillrescue #animalwelfare #adoptdontbuy #nonprofit #animalcruelty #animalrescue #animals #rescuedismyfavoritebreed #educate⠀⠀⠀⠀⠀⠀⠀⠀⠀
#educateyourself #truth #knowledgeispower #themoreyouknow #geteducated #knowledge #facts #advocate #learn

In case your excuse to not rescue was that you wanted a purebred...now you know! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #puppymill  #bailingoutbenji  #endpuppymills  #stoppuppymills  #animalrights  #dogrescue  #adoptdontshop  #untileverycageisempty  #rescuedogsrock  #endanimalcruelty  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #animallivesmatter  #stopanimalabuse  #puppymillrescue  #animalwelfare  #adoptdontbuy  #nonprofit  #animalcruelty  #animalrescue  #animals  #rescuedismyfavoritebreed  #educate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #educateyourself  #truth  #knowledgeispower  #themoreyouknow  #geteducated  #knowledge  #facts  #advocate  #learn 

"How To Hide The Smell Of Weed Like A Pro.

Although weed does not smell bad per se, it has a strong, distinct smell that is not easy to ignore. This smell could be irritating to some people, such as your family members. Your friends might have already become accustomed to the smell because they might be your smoking buddies.

You do not want your car or house to smell like weed all the time. It will certainly not go down well with your landlord. Whatever reason you may have to hide the smell of weed, these few tips will help you do it like a pro." Read the full article @civilized.life to find out how!
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#blumfreely #letsblum #howdoyoublum #lasvegas #lasvegasstrip #vegas #vegasbaby #whathappensinvegasstaysinvegas #vegasnightlife #renonv #reno #nevada #biggestlittlecity #entertain #educate #themoreyouknow #freedom #stigmafree #redefiningcanabis
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Blüm Responsibly. Keep out of reach of children. For use only by adults 21 years of age or older.

"How To Hide The Smell Of Weed Like A Pro. Although weed does not smell bad per se, it has a strong, distinct smell that is not easy to ignore. This smell could be irritating to some people, such as your family members. Your friends might have already become accustomed to the smell because they might be your smoking buddies. You do not want your car or house to smell like weed all the time. It will certainly not go down well with your landlord. Whatever reason you may have to hide the smell of weed, these few tips will help you do it like a pro." Read the full article @civilized.life to find out how! . . . #blumfreely  #letsblum  #howdoyoublum  #lasvegas  #lasvegasstrip  #vegas  #vegasbaby  #whathappensinvegasstaysinvegas  #vegasnightlife  #renonv  #reno  #nevada  #biggestlittlecity  #entertain  #educate  #themoreyouknow  #freedom  #stigmafree  #redefiningcanabis  . . . Blüm Responsibly. Keep out of reach of children. For use only by adults 21 years of age or older.

📚Tell: communicate information, facts, or news to someone.
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👉You write the script to the story you want told.
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🤔What is the Customer Experience story being told about your brand?
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##ConsciousCustomerService ##ClientExperience ##NoChurn ##SmallBusiness ##TheMoreYouKnow  ##AppliedKnowledge ##DMVWorkshops ##UUWebinars ##CustomerExperienceWebinars ##CustomerServiceWebinars ##CustomerServiceMadeSimple ##UrbanUnicornLLC

📚Tell: communicate information, facts, or news to someone. * 👉You write the script to the story you want told. * 🤔What is the Customer Experience story being told about your brand? * ##ConsciousCustomerService  ##ClientExperience  ##NoChurn  ##SmallBusiness  ##TheMoreYouKnow  ##AppliedKnowledge  ##DMVWorkshops  ##UUWebinars  ##CustomerExperienceWebinars  ##CustomerServiceWebinars  ##CustomerServiceMadeSimple  ##UrbanUnicornLLC 

If you’re going to be on social media ANYWAY... why not make money while scrolling(or trolling😆)?🤷🏽‍♀️ The cannabis industry is growing with or without you. Might as well hop on the Cannabus and take advantage of it!
🚌💨

If you’re going to be on social media ANYWAY... why not make money while scrolling(or trolling😆)?🤷🏽‍♀️ The cannabis industry is growing with or without you. Might as well hop on the Cannabus and take advantage of it! 🚌💨

that real till 🤯

#KNOWsomeloudpack #growyourown #getsomeloudpack #growsomeloudpack #nothingbutgas #fromseed #organic #livingsoil #buildasoil #rootwisedynamics #notill #colorado #nativeTexan #cookiesorbetter #strongAF #cannabiscomminity #sparktheconversation #brothasgrow2 #educationoveregos #nothingforsaleEVER #nofilter #themoreyouknow #itsjustaplant #butitsnotjustaplant
NFPA-a-Day: NFPA 17, Standard for Dry Chemical Extinguishing Systems. The Scope of this standard includes "systems that discharge dry chemical from fixed nozzles or hand hose lines by means of expellant gas."
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Public Domain photo: "Senior Airman Jeffery Scales uses a hose to dispense a dry chemical fire suppressant during a fire fighting exercise", by Master Sgt. Boyd Belcher, Langley AFB. Cropped from original.
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#nfpaaday #nfpa17 #nfpa #fireprotection #drychem #firesuppression #hoseline #handline #langley #airforce #seniorairman #msgt #mastersargent #langleyafb #exercise #practice #themoreyouknow #trainyourprobie #compliance #industrystandard #knowyourjob #backtobasics #texasfire_cross #publicdomain @trainyourprobie

NFPA-a-Day: NFPA 17, Standard for Dry Chemical Extinguishing Systems. The Scope of this standard includes "systems that discharge dry chemical from fixed nozzles or hand hose lines by means of expellant gas." . Public Domain photo: "Senior Airman Jeffery Scales uses a hose to dispense a dry chemical fire suppressant during a fire fighting exercise", by Master Sgt. Boyd Belcher, Langley AFB. Cropped from original. . . #nfpaaday  #nfpa17  #nfpa  #fireprotection  #drychem  #firesuppression  #hoseline  #handline  #langley  #airforce  #seniorairman  #msgt  #mastersargent  #langleyafb  #exercise  #practice  #themoreyouknow  #trainyourprobie  #compliance  #industrystandard  #knowyourjob  #backtobasics  #texasfire_cross  #publicdomain  @trainyourprobie

I believe @caroline.myss was who spoke these words of trusting that the Creator hung the Stars above you in perfect order. It 🌟 struck me. —✨—
I’m learning to Trust. Astrology has given me the language to understand the journey of my soul. It’s been very illuminating to learn about my own design and my loved ones. We are not born in simply as #reflections of our parents, we come into being purposefully created with a #soulblueprint written in the Stars. —✨—
There are many ways to uncover your designs. Prayer and communion with the Creator is a good place to start, and #astrology is like reading the owners manual to your #purpose. —✨—
Self awareness begets love and compassion. Love of your own divine design and compassion for your journey. Which you can then reflect back to others. —✨—
👉Discover yourself. See link in bio for the most used website that offers free birth charts and then start by looking at your moon sign and rising sign👈
—✨—
When asked, ‘what’s your sign?’ it refers to your ☀️ #sunsign. If you stop there it’s only skimming the surface of who you are. The sun sign represents what energizes you. It’s your #character. The way you light up. —✨—
Your 😇 #risingsign represents your #souljourney, it’s what you are aspiring towards. It’s your #personality. And you likely resonate with more of the qualities found here.
—✨—
The 🌙 #moonsign represents your #behavior. This is most how you feel about yourself and it’s how others see you. Because the moon rules and reflects our emotions and our behaviors are how we present our self to the world. 🌈 #themoreyouknow #themoreyoutrust
—🌟📣🤩 —@starspeakerwoman #starspeakerwoman #theuniversespeaks #mitakuyeoyasin #theholybreathofthegreatspirit #starpowers #sacredspace #goodmedicine #ancientwisdom #asabovesobelow #stargazer #cosmiclove #divineguidance #trusttheuniverse #awakenyoursoul #synchronicity #starmap #writteninthestars via @preview.app

I believe @caroline.myss was who spoke these words of trusting that the Creator hung the Stars above you in perfect order. It 🌟 struck me. —✨— I’m learning to Trust. Astrology has given me the language to understand the journey of my soul. It’s been very illuminating to learn about my own design and my loved ones. We are not born in simply as #reflections  of our parents, we come into being purposefully created with a #soulblueprint  written in the Stars. —✨— There are many ways to uncover your designs. Prayer and communion with the Creator is a good place to start, and #astrology  is like reading the owners manual to your #purpose . —✨— Self awareness begets love and compassion. Love of your own divine design and compassion for your journey. Which you can then reflect back to others. —✨— 👉Discover yourself. See link in bio for the most used website that offers free birth charts and then start by looking at your moon sign and rising sign👈 —✨— When asked, ‘what’s your sign?’ it refers to your ☀️ #sunsign . If you stop there it’s only skimming the surface of who you are. The sun sign represents what energizes you. It’s your #character . The way you light up. —✨— Your 😇 #risingsign  represents your #souljourney , it’s what you are aspiring towards. It’s your #personality . And you likely resonate with more of the qualities found here. —✨— The 🌙 #moonsign  represents your #behavior . This is most how you feel about yourself and it’s how others see you. Because the moon rules and reflects our emotions and our behaviors are how we present our self to the world. 🌈 #themoreyouknow  #themoreyoutrust  —🌟📣🤩 —@starspeakerwoman #starspeakerwoman  #theuniversespeaks  #mitakuyeoyasin  #theholybreathofthegreatspirit  #starpowers  #sacredspace  #goodmedicine  #ancientwisdom  #asabovesobelow  #stargazer  #cosmiclove  #divineguidance  #trusttheuniverse  #awakenyoursoul  #synchronicity  #starmap  #writteninthestars  via @preview.app

Did you know that this line came from a poem “All That Glitters Is Not Gold” in Lord of the Rings by J.R.R. Tolkien? 💫
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“All that is gold does not glitter,
Not all those who wander are lost;
The old that is strong does not wither, Deep roots are not reached by the frost. From the ashes a fire shall be woken, A light from the shadows shall spring;
Renewed shall be blade that was broken,The crownless again shall be king.”
J.R.R. Tolkien, The Fellowship of the Ring (The Lord of the Rings, #1) 1954
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#Thecharminglounge #1charminglife6 #flamingal #lifeisabeach #livelaughlove #bossbabe #o2designer #origamiowl #entrepreneur #theelitesuite #smilesparkleshine #elitesisterspod #livinglocket #thehotmesselite #notallthatwanderarelost #travelmemories #beinquisitive #thejourney #themoreyouknow #aquacolor #tealcolor

Did you know that this line came from a poem “All That Glitters Is Not Gold” in Lord of the Rings by J.R.R. Tolkien? 💫 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ “All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost. From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed shall be blade that was broken,The crownless again shall be king.” J.R.R. Tolkien, The Fellowship of the Ring (The Lord of the Rings, #1 ) 1954 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Thecharminglounge  #1charminglife6  #flamingal  #lifeisabeach  #livelaughlove  #bossbabe  #o2designer  #origamiowl  #entrepreneur  #theelitesuite  #smilesparkleshine  #elitesisterspod  #livinglocket  #thehotmesselite  #notallthatwanderarelost  #travelmemories  #beinquisitive  #thejourney  #themoreyouknow  #aquacolor  #tealcolor 

There are many factors that play a big role in producing clothing. And we as consumers have not fully grasped just how much our buying powers are negatively impacting our planet. We must put value on what we put on our backs and work on improving the current state of the fashion industry’s trajectory of production and consumption. As we continue to deplete our resources, we create further environmental stress, which can result in a state of emergency by 2030. 👉🏽scroll #themoreyouknow .
#humanitasmovement #fashionrevolution 📷 @originalcopies | styling @mariailona

There are many factors that play a big role in producing clothing. And we as consumers have not fully grasped just how much our buying powers are negatively impacting our planet. We must put value on what we put on our backs and work on improving the current state of the fashion industry’s trajectory of production and consumption. As we continue to deplete our resources, we create further environmental stress, which can result in a state of emergency by 2030. 👉🏽scroll #themoreyouknow  . #humanitasmovement  #fashionrevolution  📷 @originalcopies | styling @mariailona

This life...I swear. As a nurse, I often have the privilege and honor of taking care of and being with patients in moments of grief and joy. Whether it’s life or death or good news. Sharing OUR STORIES will always give way to vulnerability and interconnection. The part people forget is when someone shares THEIR STORY with us, it’s our jobs as humans to sit quietly and listen. After all, we want to tell OUR STORIES, we want to be free from judgement, not to be shamed for for being human. You must handle OTHER’S STORIES, like they were your own. Notice the similarities, notice the differences, your judgements, be reflective. I get it. It’s hard. I didn’t write this not knowing my own flaws, mistakes or transgressions.  I can look outwardly of myself and see them. I’m painfully and blissfully aware, but they’re mine. Repeat. Mine. I’ve just been watching, listening and studying for awhile. Yes, there’s a lot static in life. It can create noise and heaviness to take on others stories, but you could miss a learning opportunity. You could miss the fact that we are all in this together (life that is). That we are all interwoven by thoughts and experiences. It molds us and helps us gain insight into our lives. So, don’t be dick because that’s easy. Yea...yea...yea I know we all don’t have time to sit down and listen to everyone...that’s not the point I’m getting at. If that’s the case, you’re not ready. That’s okay, just come back later. Change gets under our skin and can be uncomfortable. That’s growing pains. But, if you’re willing to step outside your comfort zone and try something different. Then Be delicate. Be vulnerable. Be authentic. Be yourself. Be human. And fucking listen. Okay, I’m done. ✌🏼

This life...I swear. As a nurse, I often have the privilege and honor of taking care of and being with patients in moments of grief and joy. Whether it’s life or death or good news. Sharing OUR STORIES will always give way to vulnerability and interconnection. The part people forget is when someone shares THEIR STORY with us, it’s our jobs as humans to sit quietly and listen. After all, we want to tell OUR STORIES, we want to be free from judgement, not to be shamed for for being human. You must handle OTHER’S STORIES, like they were your own. Notice the similarities, notice the differences, your judgements, be reflective. I get it. It’s hard. I didn’t write this not knowing my own flaws, mistakes or transgressions. I can look outwardly of myself and see them. I’m painfully and blissfully aware, but they’re mine. Repeat. Mine. I’ve just been watching, listening and studying for awhile. Yes, there’s a lot static in life. It can create noise and heaviness to take on others stories, but you could miss a learning opportunity. You could miss the fact that we are all in this together (life that is). That we are all interwoven by thoughts and experiences. It molds us and helps us gain insight into our lives. So, don’t be dick because that’s easy. Yea...yea...yea I know we all don’t have time to sit down and listen to everyone...that’s not the point I’m getting at. If that’s the case, you’re not ready. That’s okay, just come back later. Change gets under our skin and can be uncomfortable. That’s growing pains. But, if you’re willing to step outside your comfort zone and try something different. Then Be delicate. Be vulnerable. Be authentic. Be yourself. Be human. And fucking listen. Okay, I’m done. ✌🏼

💛🌼 ~
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Check out my blog: a personal account and journey through BED 
catherinejackson07.wixsite.com/mysite
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#awareness #battlingthebinge #battlingthebingeblog #bingeeatingdisorderawareness #bingeeatingrecovery #bingeeatingdisorderrecovery #eatingdisorder #eatingdisorderrecovery #mentalhealthawareness #mentalhealthmatters #mentalillness #trauma #themoreyouknow #educateyourself  #mentalhealthcanada #mentalhealthyxe #makechangehappen #healthateverysize #healthateverysizemovement #changematters #intuitiveeating #intuitiveeatingjourney #bodypositivity #bodykindness
WEEKEND HOUSE HUNTING?
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Give us a call and let us run numbers for you! 
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WEEKEND HOUSE HUNTING? . . Wondering where you stand on affordability or pre-approval? . . We want to help you, realize your dreams! We're here for you...YES...even on weekends! . . Give us a call and let us run numbers for you! 1-503-453-6849 . . #wearehereforyou  #lovewhatwedo  #loanoriginator  #advantage  #mortgage  #househunting  #byebigbanks  #knowledgeispower  #howcanwehelp  #mortgagebrokers  #findtheadvantage  #lakeoswegolife  #themoreyouknow  #letsgetyouqualified  #advantagerocks  . . Advantage Mortgage- NMLS# 1770599 Equal Housing Lender- OR ML# 5737

When I was planning my wedding years ago, I wanted peonies. They’re so beautiful, one of my favorites, and, well, that was that. Our wedding was in September...
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Well, 😂 thankfully my florist kindly educated me and guided me in the dahlia direction. Peonies are spring bloomers and dahlias bloom in the summer and fall. 💐 Seasonal! It matters!
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Can’t you get whatever you want at any time? Sure, you usually can, from somewhere.
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However, I think the #slowflowers movement is just as important as the #slowfood movement. 🙌🏼 Shop local and buy seasonally whenever possible and get back to nature. 🌿
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Learn what varieties are seasonal in your area and opt for those foods and those flowers. 💐 Make the conscious choice. .
Cheers to 4.5 years of marriage and to a prosperous first year of blooms and foliage for Long Lane Farm! 🌸🌱💐
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#themoreyouknow #growyourown #educate #flowers #flowerfarmer #gardener #buylocal #supportyourcommunity

When I was planning my wedding years ago, I wanted peonies. They’re so beautiful, one of my favorites, and, well, that was that. Our wedding was in September... . Well, 😂 thankfully my florist kindly educated me and guided me in the dahlia direction. Peonies are spring bloomers and dahlias bloom in the summer and fall. 💐 Seasonal! It matters! . Can’t you get whatever you want at any time? Sure, you usually can, from somewhere. . However, I think the #slowflowers  movement is just as important as the #slowfood  movement. 🙌🏼 Shop local and buy seasonally whenever possible and get back to nature. 🌿 . Learn what varieties are seasonal in your area and opt for those foods and those flowers. 💐 Make the conscious choice. . Cheers to 4.5 years of marriage and to a prosperous first year of blooms and foliage for Long Lane Farm! 🌸🌱💐 . . . . . . #themoreyouknow  #growyourown  #educate  #flowers  #flowerfarmer  #gardener  #buylocal  #supportyourcommunity 

Dabs for days... Patients dealing with severe or chronic pain or extreme nausea report that dabbing can be one of the ways to get immediate and effective relief. 
Dabbing is also MUCH easier on the lungs then smoking. However it usually tests at between 60-90% THC so we strongly recommend caution when using, especially for the first time. 
Play safe people!
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#dabs #extract #thc #sativa #indica #cannabis #marijuana #themoreyouknow #weedfacts #webedabbin #dabsfordays #chronic #medical #magazine #extractmagazine #cannabiscommunity #marijuanaculture #marijuanacommunity #cannabisculture #yyc #yycentrepreneur #420

Dabs for days... Patients dealing with severe or chronic pain or extreme nausea report that dabbing can be one of the ways to get immediate and effective relief. Dabbing is also MUCH easier on the lungs then smoking. However it usually tests at between 60-90% THC so we strongly recommend caution when using, especially for the first time. Play safe people! . . . . . . . . . . #dabs  #extract  #thc  #sativa  #indica  #cannabis  #marijuana  #themoreyouknow  #weedfacts  #webedabbin  #dabsfordays  #chronic  #medical  #magazine  #extractmagazine  #cannabiscommunity  #marijuanaculture  #marijuanacommunity  #cannabisculture  #yyc  #yycentrepreneur  #420 

Just a little literal #foodforthought 
We really need to ask ourselves why are some of these hazardous chemicals banned in other countries but not here in America. 
It's unfortunate however we always have the power to #votewithyourdollar 
#educateyourself #themoreyouknow #staywell #staywoke #loveyourself #loveyourbody #fightdisease #eatclean #eattolive #fuckmonsanto #readfoodlabels #love #light #peace #namaste

Just a little literal #foodforthought  We really need to ask ourselves why are some of these hazardous chemicals banned in other countries but not here in America. It's unfortunate however we always have the power to #votewithyourdollar  #educateyourself  #themoreyouknow  #staywell  #staywoke  #loveyourself  #loveyourbody  #fightdisease  #eatclean  #eattolive  #fuckmonsanto  #readfoodlabels  #love  #light  #peace  #namaste 

“Take nothing but pictures, leave nothing but footprints, kill nothing but time.” Ryan and I took off to the Blue Ridge Mountains for the weekend and spent the afternoon 200+ feet below the surface taking a tour of @skylinecaverns. The only formation we could touch was a stalactite that broke off and was found on the cavern floor when it was discovered in 1937. Bing Crosby touched this formation, guys. 🙊

Also pictured are groups of Anthodites, a rare white formation (that looks like a sea urchin) first discovered in this cavern, and only found in 3 other places in the world. #themoreyouknow

“Take nothing but pictures, leave nothing but footprints, kill nothing but time.” Ryan and I took off to the Blue Ridge Mountains for the weekend and spent the afternoon 200+ feet below the surface taking a tour of @skylinecaverns. The only formation we could touch was a stalactite that broke off and was found on the cavern floor when it was discovered in 1937. Bing Crosby touched this formation, guys. 🙊 Also pictured are groups of Anthodites, a rare white formation (that looks like a sea urchin) first discovered in this cavern, and only found in 3 other places in the world. #themoreyouknow 

Repost @ka.soeiro

Você já ouviu falar em Cysteamine? Cysteamine é uma molécula produzida endogenamente pela degradação da L Cisteína. Em altas concentrações, ela diminui a atividade da tirosinase e também a produção de dopacromotautomerase, também conhecida como Tirosinase 2, enzima que atua nas últimas etapas da formação de melanina. Estudos recentes mostram que a utilização do Cysteamine , traz resultados surpreendentes no tratamento do Melasma e é muito bem tolerado😊!😉♥️☺️! #cysteamine #superheroofyourskin #pesquisaedesenvolvimento #tratamentodemelasma #skincare  #melasma #dermatologist #dermatology #themoreyouknow #backedbystats #science  #medicine #skincancerawareness #weknowskin #skincare #skincareroutine #surgery #dermsurgery #basalcell #squamouscell #trinitydermatology  #dermoscopy

Repost @ka.soeiro Você já ouviu falar em Cysteamine? Cysteamine é uma molécula produzida endogenamente pela degradação da L Cisteína. Em altas concentrações, ela diminui a atividade da tirosinase e também a produção de dopacromotautomerase, também conhecida como Tirosinase 2, enzima que atua nas últimas etapas da formação de melanina. Estudos recentes mostram que a utilização do Cysteamine , traz resultados surpreendentes no tratamento do Melasma e é muito bem tolerado😊!😉♥️☺️! #cysteamine  #superheroofyourskin  #pesquisaedesenvolvimento  #tratamentodemelasma  #skincare  #melasma  #dermatologist  #dermatology  #themoreyouknow  #backedbystats  #science  #medicine  #skincancerawareness  #weknowskin  #skincare  #skincareroutine  #surgery  #dermsurgery  #basalcell  #squamouscell  #trinitydermatology  #dermoscopy 

Imagine trying to have this conversation at the grocery store in public! 🤦🏼‍♀️🤦🏼‍♀️ I had this moment with a woman in the store and she was blown away when I showed her the chemicals on the labels.  I didn’t discuss Keto, but knowing she may pay more attention to food labels makes my day! #knowledgeispower #themoreyouknow #ketoknowledge #chemicalsinfood #keto #ketoaf #ketojourney #readyourlabels #ketodiet #ketoweightloss #ketogenicdiet #ketogenic #ketogeniclife #ketofam #ketofamily #ketobeginner #ketogenicliving #ketolifestyle #ketogains #ketogirl #ketoboss #blog #blogger #ketoblogger

Imagine trying to have this conversation at the grocery store in public! 🤦🏼‍♀️🤦🏼‍♀️ I had this moment with a woman in the store and she was blown away when I showed her the chemicals on the labels. I didn’t discuss Keto, but knowing she may pay more attention to food labels makes my day! #knowledgeispower  #themoreyouknow  #ketoknowledge  #chemicalsinfood  #keto  #ketoaf  #ketojourney  #readyourlabels  #ketodiet  #ketoweightloss  #ketogenicdiet  #ketogenic  #ketogeniclife  #ketofam  #ketofamily  #ketobeginner  #ketogenicliving  #ketolifestyle  #ketogains  #ketogirl  #ketoboss  #blog  #blogger  #ketoblogger 

Let’s talk documentaries! .
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I’m curious, what are your fave docs right now? You may have seen my recent story about this one- @thedevilweknow. It’s about Du Pont- the makers of Teflon and so much more- knowingly polluting the Ohio River with an incredibly toxic chemical called C8. People were getting cancer, animals were dying, yet still, they not only continued to hide this from the public, but continued to make it!  It’s infuriating. BUT, it’s so good to see the truths. For this is sadly how much of our country is run... which we deserve to know, right?! .
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We naturally assume someone- be it the FDA or EPA must be watching out for us. But as I’ve learned working in the clean beauty industry, it’s just not always so. .
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It’s more important than ever to inform ourselves as consumers- to look into what we use, what we drink, what we eat.  To explore a company’s values. To trust what we expose our families to. Documentaries like this one- and Stink! (shown in the last pic @stinkmovie) illustrate the need to self-advocate so well. .
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Some may find these kinds of things boring or depressing, but I find them incredibly useful and empowering!  Once we know the truths, we can make better decisions to keep our loved ones healthier and happier. It’s really true, knowledge is power. 💚 
#SwitchToSafer #TheMoreYouKnow #KnowledgeIsPower #TheDevilWeKnow #Stink #SelfAdvocate #TakeBackPower #Documentaries

Let’s talk documentaries! . . I’m curious, what are your fave docs right now? You may have seen my recent story about this one- @thedevilweknow. It’s about Du Pont- the makers of Teflon and so much more- knowingly polluting the Ohio River with an incredibly toxic chemical called C8. People were getting cancer, animals were dying, yet still, they not only continued to hide this from the public, but continued to make it! It’s infuriating. BUT, it’s so good to see the truths. For this is sadly how much of our country is run... which we deserve to know, right?! . . We naturally assume someone- be it the FDA or EPA must be watching out for us. But as I’ve learned working in the clean beauty industry, it’s just not always so. . . It’s more important than ever to inform ourselves as consumers- to look into what we use, what we drink, what we eat. To explore a company’s values. To trust what we expose our families to. Documentaries like this one- and Stink! (shown in the last pic @stinkmovie) illustrate the need to self-advocate so well. . . Some may find these kinds of things boring or depressing, but I find them incredibly useful and empowering! Once we know the truths, we can make better decisions to keep our loved ones healthier and happier. It’s really true, knowledge is power. 💚 #SwitchToSafer  #TheMoreYouKnow  #KnowledgeIsPower  #TheDevilWeKnow  #Stink  #SelfAdvocate  #TakeBackPower  #Documentaries 

🔧kiln maintenance🔧...changing relays!! 🔥🔥
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Found in the control box, relays are responsible for switching the power on and off to the kiln’s heating elements...without these, nothing gets created...very important little parts in my kilns!
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Always a huge sense of relief (and accomplishment!) when the kiln runs again after replacing parts!! ☺️😅
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#fusedglass #glassartist #glassart #canadianartist #madeincanada #canadianmade #canadiandesigner #glass #glasswork #yeg #madeinyeg #artisan #artisanmade #designinspiration #designlife #shoplocalyeg #yegmade #creative #getcreative #handmade #productdesign #keepitglassy #keepitreal #kiln #kilnfired #studiotime #glassstudio #homestudio #themoreyouknow #diy

🔧kiln maintenance🔧...changing relays!! 🔥🔥 . Found in the control box, relays are responsible for switching the power on and off to the kiln’s heating elements...without these, nothing gets created...very important little parts in my kilns! . Always a huge sense of relief (and accomplishment!) when the kiln runs again after replacing parts!! ☺️😅 . . . . . . . . . . . . . . . . . . . . . . . #fusedglass  #glassartist  #glassart  #canadianartist  #madeincanada  #canadianmade  #canadiandesigner  #glass  #glasswork  #yeg  #madeinyeg  #artisan  #artisanmade  #designinspiration  #designlife  #shoplocalyeg  #yegmade  #creative  #getcreative  #handmade  #productdesign  #keepitglassy  #keepitreal  #kiln  #kilnfired  #studiotime  #glassstudio  #homestudio  #themoreyouknow  #diy 

Here we go!!! Part ✌️Chemistry hats on! 🤓🤓🤓
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What is an antioxidant?? Chemical structures that inhibit OXIDANTS. Hence ANTI - OXIDANT.
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What are oxidants?? Chemical structures that are UNSTABLE and take from other chemical structures in order to become stable. In most cases, oxidants tend to multiply as they try to stabilize. When there are more oxidants than antioxidants, cells of the body eventually begin to mutate, tumors form, and cancer sets in... This process and the development of cancer are FAAARR more complex than this, but you get the gist. From a performance perspective, when there are excessive oxidants in the body, the immune system is taxed, health / wellness diminishes, accelerated aging occurs, performance plateaus (or decreases), body fat rises... basically the body doesn’t do well.
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Where do oxidants come from!?!? Well, they are a natural part of life. Life cannot exist, as contradictory as it may seem, without them. They are an unavoidable product of change. The food we eat, the way we eat, the activities we choose, our environment, and the way we treat our bodies all have a HUGE impact. .
The biggest issue that I often see is the UNDERSTANDING of how much of an impact certain things have and how they compare. Hopefully this, and future posts will help.
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The goal is to balance antioxidants with oxidants (slightly more antioxidants).
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How do you balance antioxidants with oxidants...? There will be many future post discussing this... Eating well and correctly is perhaps the biggest piece, but it’s only about 10% of the total picture...
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STAY TUNED!!! 😬😬😬😬
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#Antioxidants #cancer #tumor #natural #medicine #health #chemistry #wellness #livelonger #livebetter #happiness #livewithpurpose #beatcancer #fightcancer #themoreyouknow #knowledgeispower

Here we go!!! Part ✌️Chemistry hats on! 🤓🤓🤓 . What is an antioxidant?? Chemical structures that inhibit OXIDANTS. Hence ANTI - OXIDANT. . What are oxidants?? Chemical structures that are UNSTABLE and take from other chemical structures in order to become stable. In most cases, oxidants tend to multiply as they try to stabilize. When there are more oxidants than antioxidants, cells of the body eventually begin to mutate, tumors form, and cancer sets in... This process and the development of cancer are FAAARR more complex than this, but you get the gist. From a performance perspective, when there are excessive oxidants in the body, the immune system is taxed, health / wellness diminishes, accelerated aging occurs, performance plateaus (or decreases), body fat rises... basically the body doesn’t do well. . Where do oxidants come from!?!? Well, they are a natural part of life. Life cannot exist, as contradictory as it may seem, without them. They are an unavoidable product of change. The food we eat, the way we eat, the activities we choose, our environment, and the way we treat our bodies all have a HUGE impact. . The biggest issue that I often see is the UNDERSTANDING of how much of an impact certain things have and how they compare. Hopefully this, and future posts will help. . The goal is to balance antioxidants with oxidants (slightly more antioxidants). . How do you balance antioxidants with oxidants...? There will be many future post discussing this... Eating well and correctly is perhaps the biggest piece, but it’s only about 10% of the total picture... . STAY TUNED!!! 😬😬😬😬 . . #Antioxidants  #cancer  #tumor  #natural  #medicine  #health  #chemistry  #wellness  #livelonger  #livebetter  #happiness  #livewithpurpose  #beatcancer  #fightcancer  #themoreyouknow  #knowledgeispower 

Want a bright, white smile? ✨✨ It’s time to make an appointment! Don’t waste your money on drugstore whitening options that A) won’t work and B) could cause painful tooth sensitivity. 
When you visit Sugar Fix for an in-office whitening treatment, you’ll get professional quality service which means your whitest smile ever in under an hour with ZERO pain 😍

Want a bright, white smile? ✨✨ It’s time to make an appointment! Don’t waste your money on drugstore whitening options that A) won’t work and B) could cause painful tooth sensitivity. When you visit Sugar Fix for an in-office whitening treatment, you’ll get professional quality service which means your whitest smile ever in under an hour with ZERO pain 😍

Perhaps this is why so many of us were told to just go to school and/or find a "good job". Maybe fear for our safety and protection based on these atrocities is the real reason entrepreneurship was long been discouraged....maybe this is why we don't support each other.... #HappyBlackHistoryMonth #TheMoreYouKnow #FaithOverFear #LiveLoveLaugh #Strength #BlackHistoryInterrupted #BlackInAmerica #IIWII #FWYTYK #Sad #Truth #FaithFocusFollowThrough #TotallyFocused #FocusedIntent

Perhaps this is why so many of us were told to just go to school and/or find a "good job". Maybe fear for our safety and protection based on these atrocities is the real reason entrepreneurship was long been discouraged....maybe this is why we don't support each other.... #HappyBlackHistoryMonth  #TheMoreYouKnow  #FaithOverFear  #LiveLoveLaugh  #Strength  #BlackHistoryInterrupted  #BlackInAmerica  #IIWII  #FWYTYK  #Sad  #Truth  #FaithFocusFollowThrough  #TotallyFocused  #FocusedIntent 

Keeping your food cold without power can be difficult. Here’s a few steps to follow so you can be more prepared the next time a weather  emergency knocks out your power: ✅Tip #1: Group food together in the freezer. 
It stays colder than food that's stored spaced apart. ✅Tip #2: Move food to the bottom of the freezer. 
It's colder down there. ✅Tip #3: Freeze water in one-quart plastic storage bags or small containers to keep in your freezer. They are small enough to fit in around the food in the refrigerator and freezer. ✅Tip #4: Keep the refrigerator and freezer doors closed as much as possible. A refrigerator will keep food cold for about 4 hours if the door is kept closed. A full freezer will hold its temperature for about 48 hours. #victoriabc #westcoastappliance #themoreyouknow #stormseason #beprepared

Keeping your food cold without power can be difficult. Here’s a few steps to follow so you can be more prepared the next time a weather emergency knocks out your power: ✅Tip #1 : Group food together in the freezer. It stays colder than food that's stored spaced apart. ✅Tip #2 : Move food to the bottom of the freezer. It's colder down there. ✅Tip #3 : Freeze water in one-quart plastic storage bags or small containers to keep in your freezer. They are small enough to fit in around the food in the refrigerator and freezer. ✅Tip #4 : Keep the refrigerator and freezer doors closed as much as possible. A refrigerator will keep food cold for about 4 hours if the door is kept closed. A full freezer will hold its temperature for about 48 hours. #victoriabc  #westcoastappliance  #themoreyouknow  #stormseason  #beprepared 

My job is super fun and I love it. I get to facilitate discussions about relationships, sexuality and gender equality. Sometimes I also get to do media, podcasts and videos. I was recently reminded of the time I got to do a couple of educational videos for SHAW, which included a condom demo and some tips about how parents could talk to their children about consent. 
I won’t include the links to the vids here, but if this important information applies to your life, I encourage you to seek it out 😁😉😘😆

My job is super fun and I love it. I get to facilitate discussions about relationships, sexuality and gender equality. Sometimes I also get to do media, podcasts and videos. I was recently reminded of the time I got to do a couple of educational videos for SHAW, which included a condom demo and some tips about how parents could talk to their children about consent. I won’t include the links to the vids here, but if this important information applies to your life, I encourage you to seek it out 😁😉😘😆

Button, zip, or tie??
The way you don your dress is a crucial detail often missed!
This question is asked so time is properly allocated on the timeline for putting on your dress.
30 buttons vs a zipper =
~10 minutes vs 15 seconds 😮
A seamless timeline includes even the tiniest details of your day!💓
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@alexmariephotos 📷

Button, zip, or tie?? The way you don your dress is a crucial detail often missed! This question is asked so time is properly allocated on the timeline for putting on your dress. 30 buttons vs a zipper = ~10 minutes vs 15 seconds 😮 A seamless timeline includes even the tiniest details of your day!💓 . @alexmariephotos 📷

HAPPY SATURDAY! 💕 —

3 THINGS YOU PROB DO NOT KNOW ABOUT ME:
1. My undergrad was in neuro, psych, with a bio minor 🤓 
2. I worked at a bakery throughout HS and college 🥐 @ivory.iron 
3. Christopher proposed with my engagement ring in a doughnut because I’m that obsessed 🍩 —

TAG, What’s something interesting about you? ⬇️ #tellmemore #gettoknowme

HAPPY SATURDAY! 💕 — 3 THINGS YOU PROB DO NOT KNOW ABOUT ME: 1. My undergrad was in neuro, psych, with a bio minor 🤓 2. I worked at a bakery throughout HS and college 🥐 @ivory.iron 3. Christopher proposed with my engagement ring in a doughnut because I’m that obsessed 🍩 — TAG, What’s something interesting about you? ⬇️ #tellmemore  #gettoknowme 

👩‍🔬 When do IgE food allergies start? *

Some believe it occurs upon first exposure to the food through breastmilk or formula. 🤱 However, scientific studies are pointing towards fetal development of food allergies. 🤰A combination of maternal IgE antibodies along with ingested food allergen proteins found in amniotic fluid may be the actual origination. 🤔
*

Check out the bio link for my latest article on fetal exposure to food allergens. ☝️ Does this resonate with your child's IgE food allergies?  For example, did you consume more peanuts with your first child who now has a peanut allergy and not with the second who isn't affected? 🥜 Or perhaps you have the opposite experience? 🤷

👩‍🔬 When do IgE food allergies start? * Some believe it occurs upon first exposure to the food through breastmilk or formula. 🤱 However, scientific studies are pointing towards fetal development of food allergies. 🤰A combination of maternal IgE antibodies along with ingested food allergen proteins found in amniotic fluid may be the actual origination. 🤔 * Check out the bio link for my latest article on fetal exposure to food allergens. ☝️ Does this resonate with your child's IgE food allergies?  For example, did you consume more peanuts with your first child who now has a peanut allergy and not with the second who isn't affected? 🥜 Or perhaps you have the opposite experience? 🤷

Loving all your Vegan Caribbean Dishes @italandnatural !! Reminds me of home 🙌🏽🙌🏽 Check out his profile for some Vegan Island Style Dishes 🤤

Loving all your Vegan Caribbean Dishes @italandnatural !! Reminds me of home 🙌🏽🙌🏽 Check out his profile for some Vegan Island Style Dishes 🤤

Celebrate yourself! @superrealtygroup
@mikeburwellserves @masterkeysbykeisha
@lowedownwoman @sophiaabdullah @annthepeoplesagent  @angelhemi53 @latifah.mcmullin @smalls_superrealtygroup 
@tc_realtor
#makeithappen #superrealtygroup #amandarocksrealestate #sellersagent #buyersagent #girlpower #propertymanagement #knowledgeispower #themoreyouknow #dreambig #makedreamscometrue #whybuynotrent #dedication #investinyourself

Celebrate yourself! @superrealtygroup @mikeburwellserves @masterkeysbykeisha @lowedownwoman @sophiaabdullah @annthepeoplesagent @angelhemi53 @latifah.mcmullin @smalls_superrealtygroup @tc_realtor #makeithappen  #superrealtygroup  #amandarocksrealestate  #sellersagent  #buyersagent  #girlpower  #propertymanagement  #knowledgeispower  #themoreyouknow  #dreambig  #makedreamscometrue  #whybuynotrent  #dedication  #investinyourself 

LONG CAPTION, BUT THERE’S A POINT MAYBE LOL:
3 years ago, i complained about back pain to 3 doctors who told me, “it’s all in your head, take an advil” without thoroughly examining me or ordering scans or tests. the pain got so bad, it led to my first major panic attack. the past 2 years, i’ve dealt with daily discomfort and some excruciating pain. i have been to 5 specialists and seen my primary care doctor over 50 times to have everyone tell me it’s just my anxiety and fibromyalgia. most of the time, i was convinced it was my hypochondria sending me to the doctor often, but deep down i was not satisfied with what anyone said because i felt like something was really wrong with my neck and back. i went to back to a chiropractor who finally agreed to an mri. 
i got my results back this week and was shocked. 4 tears and 2 discs...all this time, the pain was real and every person disregarded my feelings as soon as they heard i had an anxiety disorder. they told me, “you’re too young to have problems. stop stressing so much and you’ll see it’s your anxiety causing this”. ironically, now the doctors are telling me i am too young to have these neck problems, but the reality is i do and i just wish they would have checked sooner. 
moral of my story is: you know your body best. regardless of age, if you feel something is off, go get answers. get second and even third opinions. i love my doctor and doctors try their best, but nobody knows everything and sometimes you gotta trust and research yourself. .
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#thoughts #health #themoreyouknow #mentalhealth #mentalhealthawareness #thehappynow #lifestyleblogger #myjourney #anxiety #fibromyalgia #warrior #psa #believeinyourself #wordsofwisdom #wordstoliveby #healing #experience #blog #mylife #mystory #bloggerlife #mystyle #stylegram #lookoftheday #trust #selfcare #roomdecor #saturday #mood #vscoedit

LONG CAPTION, BUT THERE’S A POINT MAYBE LOL: 3 years ago, i complained about back pain to 3 doctors who told me, “it’s all in your head, take an advil” without thoroughly examining me or ordering scans or tests. the pain got so bad, it led to my first major panic attack. the past 2 years, i’ve dealt with daily discomfort and some excruciating pain. i have been to 5 specialists and seen my primary care doctor over 50 times to have everyone tell me it’s just my anxiety and fibromyalgia. most of the time, i was convinced it was my hypochondria sending me to the doctor often, but deep down i was not satisfied with what anyone said because i felt like something was really wrong with my neck and back. i went to back to a chiropractor who finally agreed to an mri. i got my results back this week and was shocked. 4 tears and 2 discs...all this time, the pain was real and every person disregarded my feelings as soon as they heard i had an anxiety disorder. they told me, “you’re too young to have problems. stop stressing so much and you’ll see it’s your anxiety causing this”. ironically, now the doctors are telling me i am too young to have these neck problems, but the reality is i do and i just wish they would have checked sooner. moral of my story is: you know your body best. regardless of age, if you feel something is off, go get answers. get second and even third opinions. i love my doctor and doctors try their best, but nobody knows everything and sometimes you gotta trust and research yourself. . . . . #thoughts  #health  #themoreyouknow  #mentalhealth  #mentalhealthawareness  #thehappynow  #lifestyleblogger  #myjourney  #anxiety  #fibromyalgia  #warrior  #psa  #believeinyourself  #wordsofwisdom  #wordstoliveby  #healing  #experience  #blog  #mylife  #mystory  #bloggerlife  #mystyle  #stylegram  #lookoftheday  #trust  #selfcare  #roomdecor  #saturday  #mood  #vscoedit