Stories about #stlouis

Instagram #stlouis hashtag medias

“The Big Rig” Pat Maroon was all up in @sugarfire44 tonight—and we couldn’t be more exited about it!  #lgb💙💛 Super cool hometown guy on a super hot hometown team!  Stay 🔥 @stlouisblues !!!
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#bigrig #patmaroon #stlouisblues #hockey #stlblues #blues #onfire🔥 #fire #smoke #smokehouse #sugarfiresmokehouse #sugarfirebbq #bbq #stlouisbbq #stlbbq #stlouis #stl #stleats #foodinthelou #bestrestaurantsinstl #restaurants #restaurant #local #eatlocal #eateateat #hungry #hungryforW’s

“The Big Rig” Pat Maroon was all up in @sugarfire44 tonight—and we couldn’t be more exited about it! #lgb 💙💛 Super cool hometown guy on a super hot hometown team! Stay 🔥 @stlouisblues !!! 🏒 🏒 🏒 #bigrig  #patmaroon  #stlouisblues  #hockey  #stlblues  #blues  #onfire 🔥 #fire  #smoke  #smokehouse  #sugarfiresmokehouse  #sugarfirebbq  #bbq  #stlouisbbq  #stlbbq  #stlouis  #stl  #stleats  #foodinthelou  #bestrestaurantsinstl  #restaurants  #restaurant  #local  #eatlocal  #eateateat  #hungry  #hungryforW ’s

On this episode of WW(@jimmy_freeman88)D:

Bar was flying tonight! PR of 210x3 💪

225 also moved the fastest it has yet, but I stayed to my @the_lab_gym programmed singles like a good lifter 😌 
Ready to crush a new Bench PR here in a few weeks 😁
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#usapowerlifting #stl #stlouis #bench #bestdayever #usapl #strength #strong #form #fitness #training #programming #powerlifting #instafit #gains #followme #instagood #fitnessmotivation #progress #thelabgym #squats #sbd #healthy #fit #gym #workout #power #whatwouldjimmydo

On this episode of WW(@jimmy_freeman88)D: Bar was flying tonight! PR of 210x3 💪 225 also moved the fastest it has yet, but I stayed to my @the_lab_gym programmed singles like a good lifter 😌 Ready to crush a new Bench PR here in a few weeks 😁 . . . . . . #usapowerlifting  #stl  #stlouis  #bench  #bestdayever  #usapl  #strength  #strong  #form  #fitness  #training  #programming  #powerlifting  #instafit  #gains  #followme  #instagood  #fitnessmotivation  #progress  #thelabgym  #squats  #sbd  #healthy  #fit  #gym  #workout  #power  #whatwouldjimmydo 

Zombie Lunges!

I love adding the “zombie” (sometimes called “Frankenstein”) aspect to lunges and squats. 
A large amount of core control is necessary to perform the movement properly, keeping the spine stable and the chest raised so as not to drop the barbell forward. Keeping the glutes fired is imperative to provide a solid base for the amount of work going on waist up. 
Shoulder strength and endurance is put to the test to keep the barbell in place on its shelf. Be aware of this demand on your shoulders when you load the barbell. A little weight can go a long way!

#krussellfitness #alyandkfit #emergefitness #zombielunges #totalbody #lunges #smallgroup #shoulderday #personaltrainer #stlfitness #stlouis #focus #coreworkout

Zombie Lunges! I love adding the “zombie” (sometimes called “Frankenstein”) aspect to lunges and squats. A large amount of core control is necessary to perform the movement properly, keeping the spine stable and the chest raised so as not to drop the barbell forward. Keeping the glutes fired is imperative to provide a solid base for the amount of work going on waist up. Shoulder strength and endurance is put to the test to keep the barbell in place on its shelf. Be aware of this demand on your shoulders when you load the barbell. A little weight can go a long way! #krussellfitness  #alyandkfit  #emergefitness  #zombielunges  #totalbody  #lunges  #smallgroup  #shoulderday  #personaltrainer  #stlfitness  #stlouis  #focus  #coreworkout 

Zombie Lunges!

I love adding the “zombie” (sometimes called “Frankenstein”) aspect to lunges and squats. 
A large amount of core control is necessary to perform the movement properly, keeping the spine stable and the chest raised so as not to drop the barbell forward. Keeping the glutes fired is imperative to provide a solid base for the amount of work going on waist up. 
Shoulder strength and endurance is put to the test to keep the barbell in place on its shelf. Be aware of this demand on your shoulders when you load the barbell. A little weight can go a long way!

#krussellfitness #alyandkfit #emergefitness #zombielunges #totalbody #lunges #smallgroup #shoulderday #personaltrainer #stlfitness #stlouis #focus #coreworkout

Zombie Lunges! I love adding the “zombie” (sometimes called “Frankenstein”) aspect to lunges and squats. A large amount of core control is necessary to perform the movement properly, keeping the spine stable and the chest raised so as not to drop the barbell forward. Keeping the glutes fired is imperative to provide a solid base for the amount of work going on waist up. Shoulder strength and endurance is put to the test to keep the barbell in place on its shelf. Be aware of this demand on your shoulders when you load the barbell. A little weight can go a long way! #krussellfitness  #alyandkfit  #emergefitness  #zombielunges  #totalbody  #lunges  #smallgroup  #shoulderday  #personaltrainer  #stlfitness  #stlouis  #focus  #coreworkout 

Meet the Builder of Saint Louis Gateway Arch on it’s 50 Anniversary.October 2015.  #stlouis #stl #stlouisartist #stlouisarch #streetphotography #streetart #stlouisgram #stlouispark #gatewayarch #photooftheday #landscape #nature #stlouisonly #jimmy_arch #fox2now #construction #constructionworker #monument #architecture #poster #posterdesign #posterart #builders #respect #anniversary #collection #amazing #usa #stlouisphotographer #stlouisphotography
"Root for the Villain" collab with @jakethetattooer today. •
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#lettering#letterhead#handstyle#calligraphy#handlettering#inked#tattooartist#bngtattoo#script#letterlove#scriptkillas#letteringcartel#bng#bngtattoos#blackandgrey#alphabetaddict#stlouis#customlettering#letteringtattoo#letras#stl#brushpen#letteringinsoul#typography#victorian#victoriantype#writer#nas#collab
Season Opener Friday, March 29th! Be there!
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🔷️Follow
🔷️To possibly join DM
🔷️Keep up with us on YouTube
🔷️Store in our bio
---Chapter Clubs---
🔶️stl.street.runners.michigan
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#stlstreetrunners #stlcarclub #stlouis #stl #stlsr #lifestyle #stanced #carsandcoffee #carmeet #streetracing #youtube #supra #cars #sportscars #supercars #musclecars #missouri #carclub #burnout #memes #supercars #tntcarclub #dragracing #stlstreetrunnersmichigan #withoragainstus

Season Opener Friday, March 29th! Be there! ____________ 🔷️Follow 🔷️To possibly join DM 🔷️Keep up with us on YouTube 🔷️Store in our bio ---Chapter Clubs--- 🔶️stl.street.runners.michigan ____________ #stlstreetrunners  #stlcarclub  #stlouis  #stl  #stlsr  #lifestyle  #stanced  #carsandcoffee  #carmeet  #streetracing  #youtube  #supra  #cars  #sportscars  #supercars  #musclecars  #missouri  #carclub  #burnout  #memes  #supercars  #tntcarclub  #dragracing  #stlstreetrunnersmichigan  #withoragainstus 

#citymuseum #stlouis #missouri is the #bestplaceonearth ❣️❣️❣️😁
Had soooo much #fun on all the #slides ❣️❣️❣️
#stl ...
#CityMuseumStLouis
Housed in the 600,000 square-foot former International Shoe Company, the museum is an eclectic mixture of children’s playground, funhouse, surrealistic pavilion, and architectural marvel made out of unique, found objects. The brainchild of internationally acclaimed artist Bob Cassilly, a classically trained sculptor and serial entrepreneur, the museum opened for visitors in 1997 to the riotous approval of young and old alike.
Cassilly and his longtime crew of 20 artisans have constructed the museum from the very stuff of the city. As a result, it has urban roots deeper than any other institutions’. Reaching no farther than municipal borders for its reclaimed building materials, City Museum boasts features such as castles of reclaimed stone, salvaged bridges, construction cranes, fire trucks, miles of tile, church pipe organs and even two derelict planes!
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.... #travel #travelling #visiting #traveler #instatravel #wanderlust #trip #instapassport #instatraveling #travelgram #travelingram #igtravel #instalife #ig_worldphoto #lovelife #traveling #instago #mytravel #travelpic #globetrotter #Traveller #passionport

#citymuseum  #stlouis  #missouri  is the #bestplaceonearth  ❣️❣️❣️😁 Had soooo much #fun  on all the #slides  ❣️❣️❣️ #stl  ... #CityMuseumStLouis  Housed in the 600,000 square-foot former International Shoe Company, the museum is an eclectic mixture of children’s playground, funhouse, surrealistic pavilion, and architectural marvel made out of unique, found objects. The brainchild of internationally acclaimed artist Bob Cassilly, a classically trained sculptor and serial entrepreneur, the museum opened for visitors in 1997 to the riotous approval of young and old alike. Cassilly and his longtime crew of 20 artisans have constructed the museum from the very stuff of the city. As a result, it has urban roots deeper than any other institutions’. Reaching no farther than municipal borders for its reclaimed building materials, City Museum boasts features such as castles of reclaimed stone, salvaged bridges, construction cranes, fire trucks, miles of tile, church pipe organs and even two derelict planes! ... . . .... #travel  #travelling  #visiting  #traveler  #instatravel  #wanderlust  #trip  #instapassport  #instatraveling  #travelgram  #travelingram  #igtravel  #instalife  #ig_worldphoto  #lovelife  #traveling  #instago  #mytravel  #travelpic  #globetrotter  #Traveller  #passionport 

More MvMt More LoVe. Something epic. A special event you don’t wanna miss. The Love Movement LLC.  @monoclestl @dubizstl @artbymalikrashad @ursamajorband @younghoppa_ @johnhenryproductions #stlouis #themonoclestl #ebizzness #lovemvmt #hiphop #music #event #concert #art #love #fashiondesign #speakers #streetwear #urbanfashion #stlouis #stlouiscounty #thegrovestl @thegrovestl @pbs @kdhx @stlouisamerican @stlpublicradio @riverfronttimes

More MvMt More LoVe. Something epic. A special event you don’t wanna miss. The Love Movement LLC. @monoclestl @dubizstl @artbymalikrashad @ursamajorband @younghoppa_ @johnhenryproductions #stlouis  #themonoclestl  #ebizzness  #lovemvmt  #hiphop  #music  #event  #concert  #art  #love  #fashiondesign  #speakers  #streetwear  #urbanfashion  #stlouis  #stlouiscounty  #thegrovestl  @thegrovestl @pbs @kdhx @stlouisamerican @stlpublicradio @riverfronttimes

The real members of #bmf not happy with #50cent 
#PUBLIC #HOOD  #ANNOUNCEMENT🚨Somebody tell #CB4 #50cent #bmf ain’t have no baby billboards in front of a Sugar Studio🙄 in the #atl Come on Cuz this ain’t even hate but you just ain’t built to do this right & this is perfect example! If you gonna try to do it & bring back the vibe of the #realmob do shit RIGHT!! Full Size Billboards on 85N the gateway to ATL! What you couldn’t afford it or didnt want to spend the bread?? When you hit the club buy the whole bar out so every real nigga wit you got a bottle & the whole club drinking even the people you dont know. Think you need to go visit Zippo & consider reaching out to us at this point. You ain’t got no real #bmf members with you so what exactly are you doing?? See we never hate on another black man cuz we proud of any succesful brother but this is #culturevulture style dog please stop it🚫 shit is offensive to all the real G’s in the #blackmafiafamily™️ now truth is you dont have it all together on this one its been 5yrs since Tammy signed off with dude #2014 We know everything & have all documents remember you fucking wit the #realmob 🗝We everywhere at all times👁 so we encourage you to reach out, DM us so we can help you get it right for history sake. This too important to Fuck up so put ego aside 🏴#bmf BLUEPRINT TO CONSPIRACY The Untold Story of the Black Mafia Family eBook📘 Available now on Amazon / Kindle / Iphone / Android #realshit #youbethejury #detroit #atlanta #losangeles #miami #newyork #stlouis #worldwide🌍#theblackmafiafamily #amazon #freebigmeech #insidestory #freesouthwestt #realpeople #nofaking #learnfromtherealmembers #50cent www.therealbmf.com #bottomfeedertv #repost

The real members of #bmf  not happy with #50cent  #PUBLIC  #HOOD  #ANNOUNCEMENT 🚨Somebody tell #CB4  #50cent  #bmf  ain’t have no baby billboards in front of a Sugar Studio🙄 in the #atl  Come on Cuz this ain’t even hate but you just ain’t built to do this right & this is perfect example! If you gonna try to do it & bring back the vibe of the #realmob  do shit RIGHT!! Full Size Billboards on 85N the gateway to ATL! What you couldn’t afford it or didnt want to spend the bread?? When you hit the club buy the whole bar out so every real nigga wit you got a bottle & the whole club drinking even the people you dont know. Think you need to go visit Zippo & consider reaching out to us at this point. You ain’t got no real #bmf  members with you so what exactly are you doing?? See we never hate on another black man cuz we proud of any succesful brother but this is #culturevulture  style dog please stop it🚫 shit is offensive to all the real G’s in the #blackmafiafamily ™️ now truth is you dont have it all together on this one its been 5yrs since Tammy signed off with dude #2014  We know everything & have all documents remember you fucking wit the #realmob  🗝We everywhere at all times👁 so we encourage you to reach out, DM us so we can help you get it right for history sake. This too important to Fuck up so put ego aside 🏴#bmf  BLUEPRINT TO CONSPIRACY The Untold Story of the Black Mafia Family eBook📘 Available now on Amazon / Kindle / Iphone / Android #realshit  #youbethejury  #detroit  #atlanta  #losangeles  #miami  #newyork  #stlouis  #worldwide 🌍#theblackmafiafamily  #amazon  #freebigmeech  #insidestory  #freesouthwestt  #realpeople  #nofaking  #learnfromtherealmembers  #50cent  www.therealbmf.com #bottomfeedertv  #repost 

The Music Is at Your Fingertips, Pick Your Poison!
 My🔥Single "RIDE" @mr_dustyface Feat. @tef_poe @STIK_FIGA @whoisgritz & @king__bino is Available on all #Streaming Sites! #SoundCloud #AppleMusic #Tidal #Spotify #AmazonMusic #GooglePlayMusic #YouTube #Deezer #Napster #Pandora #HipHop #Music #Rap #Dope #Midwest #815 #Rockford #Chicago #StLouis #Kansas #Listen #NerveDjs #Dj #Djs #Radio #MusicMonday #NewMusicMonday #NewMusic ADD to Your #Playlist

The Music Is at Your Fingertips, Pick Your Poison! My🔥Single "RIDE" @mr_dustyface Feat. @tef_poe @STIK_FIGA @whoisgritz & @king__bino is Available on all #Streaming  Sites! #SoundCloud  #AppleMusic  #Tidal  #Spotify  #AmazonMusic  #GooglePlayMusic  #YouTube  #Deezer  #Napster  #Pandora  #HipHop  #Music  #Rap  #Dope  #Midwest  #815  #Rockford  #Chicago  #StLouis  #Kansas  #Listen  #NerveDjs  #Dj  #Djs  #Radio  #MusicMonday  #NewMusicMonday  #NewMusic  ADD to Your #Playlist 

You can hardly consider a fried philly  roll and a shrimp tempura roll sushi, but it was damn good!
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#food #foodporn #foodstagram #foodtown #foodtownstl #yelpstl #stlfood #instafood #stleats #stlfoodscene #stlfoodie #eatstl #stl #stlouisfood #stlouiseats #stlouis #tasteofstlouis #saucemag #feastmag #stlouisgram #feast #tastebuds #eatlocalstl #localeats 
#sushi #tempura #tempurashrimp

You can hardly consider a fried philly roll and a shrimp tempura roll sushi, but it was damn good! . . . . #food  #foodporn  #foodstagram  #foodtown  #foodtownstl  #yelpstl  #stlfood  #instafood  #stleats  #stlfoodscene  #stlfoodie  #eatstl  #stl  #stlouisfood  #stlouiseats  #stlouis  #tasteofstlouis  #saucemag  #feastmag  #stlouisgram  #feast  #tastebuds  #eatlocalstl  #localeats  #sushi  #tempura  #tempurashrimp 

Back In The Big Apple 🍎 New York City 🗽 In Less Than 24 Hours. 💪😎 #GodCast. With My Beloved Brother Rapper/Actor @lordjamar n Rapper/Actress @therealrahdigga ..... It Is What It Is 🤷‍♂️ I Ride No Matter What.

#BIGSTACKS 
#NEWYORK 
#NEWJERSEY 
#BROOKLYN 
#BRONX 
#WASHINGTONDC 
#BALTIMORE 
#CHICAGO 
#STLOUIS 
#STL 
#ATLANTA 
#ATL 
#LOSANGELES 
#CALIFORNIA 
#MIAMI 
#MIAMILIFE 
#SOUTHBEACH 
#HUSTLEHARD 
#GRINDHARD 
#LAVISHLIFE 
#LUXURYLIFE

Back In The Big Apple 🍎 New York City 🗽 In Less Than 24 Hours. 💪😎 #GodCast . With My Beloved Brother Rapper/Actor @lordjamar n Rapper/Actress @therealrahdigga ..... It Is What It Is 🤷‍♂️ I Ride No Matter What. #BIGSTACKS  #NEWYORK  #NEWJERSEY  #BROOKLYN  #BRONX  #WASHINGTONDC  #BALTIMORE  #CHICAGO  #STLOUIS  #STL  #ATLANTA  #ATL  #LOSANGELES  #CALIFORNIA  #MIAMI  #MIAMILIFE  #SOUTHBEACH  #HUSTLEHARD  #GRINDHARD  #LAVISHLIFE  #LUXURYLIFE 

CIGAR HUMIDORS STARTING UNDER $32 www.thesmokingbiker.com

#cigar #cigars #cigarporn #cigarlife #cigarsnob #cigarsociety #cigarlover #cigaraficionado #cigaraficionados #cigaroftheday #instacigar #instasmoke #instasmoking #kingpen #Cigar #cigarworld #cigarsmoker #cigarnation #cigarlifestyle #cigarboss #cigartime #harleydavidson #cigarpress #botl #sotl #stlouis #atlanta #losangeles #lasvegas #miami #newyork
🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS #getchusum #feedinbraids #stlbraids #stlbraider #stlouis #stl #vegasbraider #neatbraids #neatbraider #314braids #314braider #hairaccessories #LasVegas #Stl2Vegas #braids #expressionshair #kidsbraider #kidsbraids #kidsstyles #protectivehairstyles #naturalstyles 🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend

🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS  #getchusum  #feedinbraids  #stlbraids  #stlbraider  #stlouis  #stl  #vegasbraider  #neatbraids  #neatbraider  #314braids  #314braider  #hairaccessories  #LasVegas  #Stl2Vegas  #braids  #expressionshair  #kidsbraider  #kidsbraids  #kidsstyles  #protectivehairstyles  #naturalstyles  🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend 

🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS #getchusum #feedinbraids #stlbraids #stlbraider #stlouis #stl #vegasbraider #neatbraids #neatbraider #314braids #314braider #hairaccessories #LasVegas #Stl2Vegas #braids #expressionshair #kidsbraider #kidsbraids #kidsstyles #protectivehairstyles #naturalstyles 🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend

🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS  #getchusum  #feedinbraids  #stlbraids  #stlbraider  #stlouis  #stl  #vegasbraider  #neatbraids  #neatbraider  #314braids  #314braider  #hairaccessories  #LasVegas  #Stl2Vegas  #braids  #expressionshair  #kidsbraider  #kidsbraids  #kidsstyles  #protectivehairstyles  #naturalstyles  🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend 

🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS #getchusum #feedinbraids #stlbraids #stlbraider #stlouis #stl #vegasbraider #neatbraids #neatbraider #314braids #314braider #hairaccessories #LasVegas #Stl2Vegas #braids #expressionshair #kidsbraider #kidsbraids #kidsstyles #protectivehairstyles #naturalstyles 🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend

🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS  #getchusum  #feedinbraids  #stlbraids  #stlbraider  #stlouis  #stl  #vegasbraider  #neatbraids  #neatbraider  #314braids  #314braider  #hairaccessories  #LasVegas  #Stl2Vegas  #braids  #expressionshair  #kidsbraider  #kidsbraids  #kidsstyles  #protectivehairstyles  #naturalstyles  🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend 

10x10 inch white and gold geode, available. 💛💛💛DM for inquiries. .
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#art #resinart #resin #resinpour #fluidartwork #resinpainting #fluidart#resinart #geodeart #geodepainting #stlouis #stlart #stlartist #modernart #goldpainting #contemporaryart #abstractart #epoxy #epoxyart #fluidartist #resinartist #artistoninstagram #artforsalebyartist #mixedmediaart #acrylicpouring #saintlouis
Don't let this be YOU! Come travel with us to Punta Cana Dec 13-17, 2019 $150pp deposit! 
https://tri.ps/PuntaCanaTakeover (Link in bio)

#PuntaCana #Nashville #StLouis #ATL #Chicago #Memphis #Winter #Cold #Vacation #GroupTrips #LevelUp #passportdestination #LivingMyBestLife #CardiB #soultravel #ChicPuntaCana @chicpuntacana #PackYourBags #Letsgo #TravelIsTheNewClub #TravelForStamps #travelingwhileblack #BlackGirlsTravel #BlackMenTravelToo #BlackWanderlust #blacktravelmatters #TravelSmartTravelSeantay #YourFavoriteTravelAgent #Xscape2Paradise
@thequietstorm_mma 🥊... #taxseason #taxrefund ... Follow @ThorntonTax ... for tax tips & celebrity tax news ... #blackexcellence #blackowned #blackownedbusiness #balleralert #Accountant #TaxHelp #TaxAdvice #smallbusiness #blackmen #smallbusinessowner #stlouis  #accounting #entrepreneur #taxprofessional #businesscoach #blackpower #blackbusiness #taxadvisor #blackpride #accountantsofinstagram #accountantlife #blackaccountants #celebritytaxadvisor #blackaccountant #sportsandentertainment
Meet me in St Louis!

I completed my 40th adventure! My family and parents joined me on my birthday, which is my Mom’s birthday also, for a trip to St Louis to go to the top of the Arch.

I had to keep my eyes closed on the ride up, my hands were sweaty and my stomach and knees were weak but I did it.

Last week, I was asked which adventure was my favorite and I listed a few that I really like but I don’t know what was my favorite. I love that most of them are with my family, I love that some are things I’ve always wanted to do and some are things I didn’t know I wanted to do.

What I love most about this whole thing, the process made me pay attention to all we do. My process was to see what was coming my way not create a list of 40 things to cross off. Now, a few were list items- Sears Tower, the Arch, learning a new workout format and take an online course but the rest were planned as the year went along.

Since I was paying attention, I was more present and for that I’m grateful.

#teneightyfour #40/40adventures #40thadventure #stlouis #stlouisarch #nps #findyourpark #childhood #happybirthday #travel #adventure #wanderlust #travelwithkids

Meet me in St Louis! I completed my 40th adventure! My family and parents joined me on my birthday, which is my Mom’s birthday also, for a trip to St Louis to go to the top of the Arch. I had to keep my eyes closed on the ride up, my hands were sweaty and my stomach and knees were weak but I did it. Last week, I was asked which adventure was my favorite and I listed a few that I really like but I don’t know what was my favorite. I love that most of them are with my family, I love that some are things I’ve always wanted to do and some are things I didn’t know I wanted to do. What I love most about this whole thing, the process made me pay attention to all we do. My process was to see what was coming my way not create a list of 40 things to cross off. Now, a few were list items- Sears Tower, the Arch, learning a new workout format and take an online course but the rest were planned as the year went along. Since I was paying attention, I was more present and for that I’m grateful. #teneightyfour  #40 /40adventures #40thadventure  #stlouis  #stlouisarch  #nps  #findyourpark  #childhood  #happybirthday  #travel  #adventure  #wanderlust  #travelwithkids 

#NoFilter ..... No #Filter From A Different Angle Ya Itty Bitty Dusty Ass Bih ! ..... While You Busy Trying To Catch Up n Figure Out The Designer. We Painting The Town Red 🔴 n Taking Your Bitch ! ..... These Are A Different Type Of #RedBottoms From Which Designer ? Only Real Designer Affectionados n Trendsetters Will Know ! ..... Catch Up ! ..... But I Don't Really Give A Fukk, These Will Get 2 Wears Tops n Then I'm Tossing Them. It's Just Shoes, I Want Your Bitch, Jus For The Night, Then You Can Have Her Back, I Promise. 
#BIGSTACKS 
#STLOUIS 
#STL 
#ATLANTA 
#ATL 
#NEWYORK 
#NEWJERSEY 
#BROOKLYN 
#BRONX 
#WASHINGTONDC 
#BALTIMORE 
#CHICAGO 
#LOSANGELES 
#CALIFORNIA 
#MIAMI 
#MIAMILIFE 
#SOUTHBEACH 
#HUSTLEHARD 
#GRINDHARD 
#LAVISHLIFE 
#LUXURYLIFE

#NoFilter  ..... No #Filter  From A Different Angle Ya Itty Bitty Dusty Ass Bih ! ..... While You Busy Trying To Catch Up n Figure Out The Designer. We Painting The Town Red 🔴 n Taking Your Bitch ! ..... These Are A Different Type Of #RedBottoms  From Which Designer ? Only Real Designer Affectionados n Trendsetters Will Know ! ..... Catch Up ! ..... But I Don't Really Give A Fukk, These Will Get 2 Wears Tops n Then I'm Tossing Them. It's Just Shoes, I Want Your Bitch, Jus For The Night, Then You Can Have Her Back, I Promise. #BIGSTACKS  #STLOUIS  #STL  #ATLANTA  #ATL  #NEWYORK  #NEWJERSEY  #BROOKLYN  #BRONX  #WASHINGTONDC  #BALTIMORE  #CHICAGO  #LOSANGELES  #CALIFORNIA  #MIAMI  #MIAMILIFE  #SOUTHBEACH  #HUSTLEHARD  #GRINDHARD  #LAVISHLIFE  #LUXURYLIFE 

Don't let this be YOU! Leave them behind and come travel with me! 
Dec 13-17, 2019 $150pp deposit
https://tri.ps/PuntaCanaTakeover (link in bio)

#PuntaCana #Nashville #StLouis #ATL #Chicago #Memphis #Winter #Cold #Vacation #GroupTrips #LevelUp #passportdestination #LivingMyBestLife #CardiB #soultravel #ChicPuntaCana @chicpuntacana #PackYourBags #Letsgo #TravelIsTheNewClub #TravelForStamps #travelingwhileblack #BlackGirlsTravel #BlackMenTravelToo #BlackWanderlust #blacktravelmatters #TravelSmartTravelSeantay #YourFavoriteTravelAgent #Xscape2Paradise
All water is not created equal. Defiance Fuel is formulated for athletic performance and backed by science. Where does your water line up?
📸: @scarbine

All water is not created equal. Defiance Fuel is formulated for athletic performance and backed by science. Where does your water line up? 📸: @scarbine

🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS #getchusum #feedinbraids #stlbraids #stlbraider #stlouis #stl #vegasbraider #neatbraids #neatbraider #314braids #314braider #hairaccessories #LasVegas #Stl2Vegas #braids #expressionshair #kidsbraider #kidsbraids #kidsstyles #protectivehairstyles #naturalstyles 🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend

🔥🔥🔥 🗣 BOOK MISS VICKY. . @the_loc_loft_stl . . 😍🔥‼️ #ViCKYSBRAiDS  #getchusum  #feedinbraids  #stlbraids  #stlbraider  #stlouis  #stl  #vegasbraider  #neatbraids  #neatbraider  #314braids  #314braider  #hairaccessories  #LasVegas  #Stl2Vegas  #braids  #expressionshair  #kidsbraider  #kidsbraids  #kidsstyles  #protectivehairstyles  #naturalstyles  🗣I LOVE WHAT I DO !! 💕❤️🤞🏽 🗣🗣MAKE SURE U SWIPE !!!!! 😘 #tagafriend 

We'd like to welcome InStore Design Display  as an official Exhibitor at MoCannBizCon+Expo! 
Join us in St. Louis, this March, for Missouri's largest #mmj trade show!
Buy your tickets today!
http://ow.ly/PNsj30nJOy4

InStore Design Display (formerly National Equipment Company –NEC) has been a national and international provider of store fixtures and retail displays for over 100 years. Our industry experience is a direct result of our basic approach to business. We believe in, and strive to build, long-term customer relationships through the execution of excellent customer service and a broad, ever-expanding product line.

#midwestcannaexpos #event #mocannbizcon #missouri #midwest #stlouis #kansascity #cannabisculture #cannabiscommunity #business #cannabisindustry #store #design #style #professional #doctors #nurses #patients #mmj #medicalmarijuana #jointhemovement #b2b #businesswoman #businessman #marketing #media #press #social #networking

We'd like to welcome InStore Design Display as an official Exhibitor at MoCannBizCon+Expo! Join us in St. Louis, this March, for Missouri's largest #mmj  trade show! Buy your tickets today! http://ow.ly/PNsj30nJOy4 InStore Design Display (formerly National Equipment Company –NEC) has been a national and international provider of store fixtures and retail displays for over 100 years. Our industry experience is a direct result of our basic approach to business. We believe in, and strive to build, long-term customer relationships through the execution of excellent customer service and a broad, ever-expanding product line. #midwestcannaexpos  #event  #mocannbizcon  #missouri  #midwest  #stlouis  #kansascity  #cannabisculture  #cannabiscommunity  #business  #cannabisindustry  #store  #design  #style  #professional  #doctors  #nurses  #patients  #mmj  #medicalmarijuana  #jointhemovement  #b2b  #businesswoman  #businessman  #marketing  #media  #press  #social  #networking 

@grimsworldd @kinggouch1k @grouphomeent (Picture By.Wylout Films) 
Subscribe 2 my #youtube page (WyloutFilms) 📷 #WyloutFilms  #filmmaker  #shortfilm #photography #videographer #Atlanta #florida #miami #texas  #stlouis #Alabama #california #lasvegas #newyork  #indiefilm #photographer  #wshh #balleralert #shaderoom #mymixtapez  #indieartist #indiemusic #mtv #bet #wshh #indiemusic #indieartist

@grimsworldd @kinggouch1k @grouphomeent (Picture By.Wylout Films) Subscribe 2 my #youtube  page (WyloutFilms) 📷 #WyloutFilms  #filmmaker  #shortfilm  #photography  #videographer  #Atlanta  #florida  #miami  #texas  #stlouis  #Alabama  #california  #lasvegas  #newyork  #indiefilm  #photographer  #wshh  #balleralert  #shaderoom  #mymixtapez  #indieartist  #indiemusic  #mtv  #bet  #wshh  #indiemusic  #indieartist 

Archer was not even three before he could roll over on his back in the water and float! British Swim School teaches water survival skills and swimming to all ages! Would your two-year-old know what to do if they fell in the water?

Archer was not even three before he could roll over on his back in the water and float! British Swim School teaches water survival skills and swimming to all ages! Would your two-year-old know what to do if they fell in the water?

Overnight Adventure - Aiden and I spent the night at the @citymuseum last night with Cub Scouts. He (and everyone else) had a blast. Here he’s playing at the Skateless Skate Park. It has lots of ramps to run all over. Swipe to see the 3 story slide. The kids went on this about a million times. There are lots of other slides plus caves to explore and a treehouse to climb. And that’s only part of the museum.

Overnight Adventure - Aiden and I spent the night at the @citymuseum last night with Cub Scouts. He (and everyone else) had a blast. Here he’s playing at the Skateless Skate Park. It has lots of ramps to run all over. Swipe to see the 3 story slide. The kids went on this about a million times. There are lots of other slides plus caves to explore and a treehouse to climb. And that’s only part of the museum.

So, about 7 months ago I was finally able to follow my passion of becoming a hairstylist. I actually started the whole process about 5 years ago, but as we all know, life can throw curve balls when least expected. There were many times over that 5 year period where I questioned if maybe I wasn’t meant to do hair and should let go of the thought all together. I remember reading a quote, as silly as that may seem, but it said, “If a door closes just open it again... it’s a door!” Sure, sometimes doors close and things don’t always work the way we had envisioned and sometimes, you just have to fight a little harder! You may question and even doubt yourself along the way... just don’t give up!
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#stl #stlouis #monday #goals #motivation #motivationmonday #stylist #hairstylist #hair #hairextensions #beadedrows #longhair #passion #work #job #loveit #thankful #instagood #instadaily #strongwomen #nevergiveup #believeinyourself #photooftheday #potd #happy #stlhairstylist #stylingbyaj

So, about 7 months ago I was finally able to follow my passion of becoming a hairstylist. I actually started the whole process about 5 years ago, but as we all know, life can throw curve balls when least expected. There were many times over that 5 year period where I questioned if maybe I wasn’t meant to do hair and should let go of the thought all together. I remember reading a quote, as silly as that may seem, but it said, “If a door closes just open it again... it’s a door!” Sure, sometimes doors close and things don’t always work the way we had envisioned and sometimes, you just have to fight a little harder! You may question and even doubt yourself along the way... just don’t give up! . . . . . . . #stl  #stlouis  #monday  #goals  #motivation  #motivationmonday  #stylist  #hairstylist  #hair  #hairextensions  #beadedrows  #longhair  #passion  #work  #job  #loveit  #thankful  #instagood  #instadaily  #strongwomen  #nevergiveup  #believeinyourself  #photooftheday  #potd  #happy  #stlhairstylist  #stylingbyaj