Stories about #selfdiscovery

Instagram #selfdiscovery hashtag medias

Who doesnโ€™t want to have chocolate for breakfast? Especially when itโ€™s beneficial and delicious!!
- Chocolate protein powder
- Daily fibre boost
- Banana
- Almond butter
- Almond milk
#passionfruitflower #arbonnechocolateprotein #proteinpowder #arbonnefibreboost #fibre #arbonne #30daystohealthyliving #arbonnelife #healthandwellness #healthyinsideandout #selflove #loveyourself #selfdiscipline #selfdiscovery #transform #positivevibes #happiness #happylife #health #healthyliving #healthylifestyle #glutenfree #dairyfree #plantpowered #organic #pure #beneficial #oceanlover #beachlover #love

Who doesnโ€™t want to have chocolate for breakfast? Especially when itโ€™s beneficial and delicious!! - Chocolate protein powder - Daily fibre boost - Banana - Almond butter - Almond milk #passionfruitflower  #arbonnechocolateprotein  #proteinpowder  #arbonnefibreboost  #fibre  #arbonne  #30daystohealthyliving  #arbonnelife  #healthandwellness  #healthyinsideandout  #selflove  #loveyourself  #selfdiscipline  #selfdiscovery  #transform  #positivevibes  #happiness  #happylife  #health  #healthyliving  #healthylifestyle  #glutenfree  #dairyfree  #plantpowered  #organic  #pure  #beneficial  #oceanlover  #beachlover  #love 

BRITISH GIRL IN THE SCOTTISH HIGHLANDS WATCH OUT.
.
Originally wasn't going to post this one because of the belly but then I realised that the belly should be the REASON I posted this one.
.
I mean, after all...the reason why it's even showing is because it wanted to be in the photo too, and besides, it's here with me in Scotland, so...I'm pretty sure I heard it go HI YES ME TOO PHOTO OPPORTUNITY YES PLEASE.
.
I'm worthy of taking up whatever space my body needs, and I shouldn't be ashamed of any part of it. It's a forever journey.
.
Also, that grin is great. There's so much happiness in this photograph. Wow. I'm so at peace here, nature does amazing things.
#bopo #bodypositive #haes #healthateverysize #scottishhighlands #solotravel #peace #roadtrip #mindful #selflove #journey #selfdiscovery #selfcare #tummylove #weekend #explore #escape #nature #naturalbeauty #scotland #landscape #selfworth #worthy #bodylove #happiness #autumncolors #tummy #photography #experience #unapologetic

BRITISH GIRL IN THE SCOTTISH HIGHLANDS WATCH OUT. . Originally wasn't going to post this one because of the belly but then I realised that the belly should be the REASON I posted this one. . I mean, after all...the reason why it's even showing is because it wanted to be in the photo too, and besides, it's here with me in Scotland, so...I'm pretty sure I heard it go HI YES ME TOO PHOTO OPPORTUNITY YES PLEASE. . I'm worthy of taking up whatever space my body needs, and I shouldn't be ashamed of any part of it. It's a forever journey. . Also, that grin is great. There's so much happiness in this photograph. Wow. I'm so at peace here, nature does amazing things. #bopo  #bodypositive  #haes  #healthateverysize  #scottishhighlands  #solotravel  #peace  #roadtrip  #mindful  #selflove  #journey  #selfdiscovery  #selfcare  #tummylove  #weekend  #explore  #escape  #nature  #naturalbeauty  #scotland  #landscape  #selfworth  #worthy  #bodylove  #happiness  #autumncolors  #tummy  #photography  #experience  #unapologetic 

"Our life's journey of self-discovery is not a straight-line rise from one level of consciousness to another. Instead, it is a series of steep climbs and flat plateaus, then further climbs. Even though we all approach the journey from different directions, certain of the journey's characteristics are common to all of us."
~ Stuart Wild #lifequotes #selflove #journey #discovery #selfdiscovery #poetry #stuartwild #writing #writingcommunity

"Our life's journey of self-discovery is not a straight-line rise from one level of consciousness to another. Instead, it is a series of steep climbs and flat plateaus, then further climbs. Even though we all approach the journey from different directions, certain of the journey's characteristics are common to all of us." ~ Stuart Wild #lifequotes  #selflove  #journey  #discovery  #selfdiscovery  #poetry  #stuartwild  #writing  #writingcommunity 

Best way to self actualized is to look deep within.  Enjoy the night. ๐ŸŒŒ๐ŸŒŒ๐ŸŒŒ #taurus #peace #buddhism #happy #live #love #laugh #compassion #beyou #awareness #behappy #mindfulness #conciousness #beobservant #watchthemind #happinessiscontagious #inthemoment #positivity #altruism #selfactualized #selfdiscovery #personalgrowth #workingonme #zen #livenow #onelove #appreciate #within #meditation #spirituality
3 months and a day locโ€™d . Embarking upon this journey truly does teach patience. Patience has always been a struggle for me and Iโ€™m glad Iโ€™m tackling it to become a better person. ๐Ÿ‘ธ๐Ÿฝ๐Ÿฆ‹๐Ÿ’‹
โ€ข
โ€ข
โ€ข
โ€ข
#fortheluvuv_locs #locs #womenlocstyles #locjourney #starterlocs #starterlocheadz #starterlocstyles #locnation #locnloose #blondelocs @locsndreds #locnationthemovement #locaholics #lochairstyles @sistahswithlocs #locaholics #lovelightlocs #locsworld_onelove #yourloccrown #namaste #selflove #selfdiscovery #peace #locbun #locqueen #loclivin

3 months and a day locโ€™d . Embarking upon this journey truly does teach patience. Patience has always been a struggle for me and Iโ€™m glad Iโ€™m tackling it to become a better person. ๐Ÿ‘ธ๐Ÿฝ๐Ÿฆ‹๐Ÿ’‹ โ€ข โ€ข โ€ข โ€ข #fortheluvuv_locs  #locs  #womenlocstyles  #locjourney  #starterlocs  #starterlocheadz  #starterlocstyles  #locnation  #locnloose  #blondelocs  @locsndreds #locnationthemovement  #locaholics  #lochairstyles  @sistahswithlocs #locaholics  #lovelightlocs  #locsworld_onelove  #yourloccrown  #namaste  #selflove  #selfdiscovery  #peace  #locbun  #locqueen  #loclivin 

Hereโ€™s a sneak peek of my decks that Iโ€™ll be using for this week. ๐Ÿ˜Ž What other decks havenโ€™t I used yet that you want to see in the coming weeks? Let me know in the comments below! โœจ #tarot #tarotcards #tarotdeck #tarottribe  #tarotcommunity #tarotreaders #tarotreadersofinstagram #tarotreading #divination #selfdiscovery #selfcare #tarotista #tarotlove #tarotlover #tarotcollector #tarotcollectors #tarotcollection #tarotjourney  #sneakpeak #weekahead #deckaday #linestridertarot #thehobbittarot #thelordoftheringstarot #circleoflifetarot #therobinwoodtarot #themaryeltarot #mysticmondaystarot

Hereโ€™s a sneak peek of my decks that Iโ€™ll be using for this week. ๐Ÿ˜Ž What other decks havenโ€™t I used yet that you want to see in the coming weeks? Let me know in the comments below! โœจ #tarot  #tarotcards  #tarotdeck  #tarottribe  #tarotcommunity  #tarotreaders  #tarotreadersofinstagram  #tarotreading  #divination  #selfdiscovery  #selfcare  #tarotista  #tarotlove  #tarotlover  #tarotcollector  #tarotcollectors  #tarotcollection  #tarotjourney  #sneakpeak  #weekahead  #deckaday  #linestridertarot  #thehobbittarot  #thelordoftheringstarot  #circleoflifetarot  #therobinwoodtarot  #themaryeltarot  #mysticmondaystarot 

I sometimes still get caught in the trap of caring too much about what other people think. Living in that box will never give you the life you are meant to live! #findyourtribe #growth #growthmindset #unapologetic #createyourhappy #personaldevelopment #myjourney #authenticity #mytime #personaldevelopmentjunkie #miraclemorning #morningroutines #embracechange #growth #selfdiscovery #newbeginnings  #personalgrowthjourney #positivechange #neverstopgrowing #personaldevelopment #trysomethingnew #yougotthis #believeinyourself #selflove #selfcare #embraceuncertainty #change #becouragous #liveyourlife #leadership #growthovergoals #believer
Easier said than done, but it's true. 
Trusting the process can help take some of the stress away, by understanding that what ever you are going through is to help you heal, learn and ultimately grow... #easiersaidthandone #growthmindset
.
.
The Self-ISH Workshop 
Saturday, March 16, 2019
11am - 1pm
Self-Love leads to Self-Improvement 
__________________
.
.
#joliide #jolibaes #UNAPOLOGETIC #SELFLOVE #theselfishworkshop #trusttheprocess #selfworth #selfdiscovery #selftalk #perspective #personalgrowth #godsplan #embracethejourney #behonestwithyourself #bestself #unlockyourpotential

Easier said than done, but it's true. Trusting the process can help take some of the stress away, by understanding that what ever you are going through is to help you heal, learn and ultimately grow... #easiersaidthandone  #growthmindset  . . The Self-ISH Workshop Saturday, March 16, 2019 11am - 1pm Self-Love leads to Self-Improvement __________________ . . #joliide  #jolibaes  #UNAPOLOGETIC  #SELFLOVE  #theselfishworkshop  #trusttheprocess  #selfworth  #selfdiscovery  #selftalk  #perspective  #personalgrowth  #godsplan  #embracethejourney  #behonestwithyourself  #bestself  #unlockyourpotential 

Just wondering why sometimes I feel so voiceless, it's like when I have the need to say things evolving around my head, my voice is automatically muted. I know it might be simple lang but hearing things that is not actually true about me and other people I love and I can't do anything about itย makes me anxious andย  disappointed in one, plus I can't think an enough reason for that 'person' to gossip, gerl are u usbaw?? #selfcare #selflove #selfdiscovery

Just wondering why sometimes I feel so voiceless, it's like when I have the need to say things evolving around my head, my voice is automatically muted. I know it might be simple lang but hearing things that is not actually true about me and other people I love and I can't do anything about itย makes me anxious andย  disappointed in one, plus I can't think an enough reason for that 'person' to gossip, gerl are u usbaw?? #selfcare  #selflove  #selfdiscovery 

People like to compare, tell you how to operate your being, suggest should and should nots and so forth. The only voice you need to be listening to is your higher CELLpH. Itโ€™s always been about you! Not them! #journey #selfdiscovery #cellphdiscovery #enlightenment #consciousness #elevation #staywoke #ascension #5thdimension #illuminati #higherself #highercellph #twitter #followme #followtrain #followforfollow #follow4follow #angie_chacha #alkemeticgoddess

People like to compare, tell you how to operate your being, suggest should and should nots and so forth. The only voice you need to be listening to is your higher CELLpH. Itโ€™s always been about you! Not them! #journey  #selfdiscovery  #cellphdiscovery  #enlightenment  #consciousness  #elevation  #staywoke  #ascension  #5thdimension  #illuminati  #higherself  #highercellph  #twitter  #followme  #followtrain  #followforfollow  #follow4follow  #angie_chacha  #alkemeticgoddess 

How often are you aware of your Physical Kaizen? ๐Ÿค”
.
(DM me if you want to work on improving your overall Kaizen)
.
Our physical body or vessel, is where we experience everything we call life.
.
All the biological processes and sensory systems, have been built specifically so that we can sense & experience all there is around i
us with the level of inner vitality translating to how much in detail you get to experience each moment.
.
So let me ask you;
If your physical vessel is in poor health, and you rely on those senses to experience life, at what point can you live a fulfilling life in this state? You simply cant.
.
Some will say "If you have money it doesn't matter" but leta think for a moment.
.
Money will give you the resources to extend or execute certain experiences, but all that is useless if you dont have the health within to carry you through it. .
This is evident when so many successful people, who after gaining incredible wealth has said, "Health is true, Wealth", because it is.
.
The ultimate currency in life is Energy & Vitality and if theres one  method that always helps in increasing your positivity & positive experiences, its to look after your physical vessel becsuse you only get one, and its yours until the end.
.
I want you to be honest with yourself as you ask the questions to yourself, not out of shame, but from a point of concern & love for yourself to ensure that you are indeed looking after the most important person in your life, yourself!
.
If you have any questions regarding methods or strategies to do better in specific areas, DM me ๐Ÿ˜Š

How often are you aware of your Physical Kaizen? ๐Ÿค” . (DM me if you want to work on improving your overall Kaizen) . Our physical body or vessel, is where we experience everything we call life. . All the biological processes and sensory systems, have been built specifically so that we can sense & experience all there is around i us with the level of inner vitality translating to how much in detail you get to experience each moment. . So let me ask you; If your physical vessel is in poor health, and you rely on those senses to experience life, at what point can you live a fulfilling life in this state? You simply cant. . Some will say "If you have money it doesn't matter" but leta think for a moment. . Money will give you the resources to extend or execute certain experiences, but all that is useless if you dont have the health within to carry you through it. . This is evident when so many successful people, who after gaining incredible wealth has said, "Health is true, Wealth", because it is. . The ultimate currency in life is Energy & Vitality and if theres one method that always helps in increasing your positivity & positive experiences, its to look after your physical vessel becsuse you only get one, and its yours until the end. . I want you to be honest with yourself as you ask the questions to yourself, not out of shame, but from a point of concern & love for yourself to ensure that you are indeed looking after the most important person in your life, yourself! . If you have any questions regarding methods or strategies to do better in specific areas, DM me ๐Ÿ˜Š

Itโ€™s a crazy beautiful life.
โ€ข
Itโ€™s amazing how one event can turn your whole world upside down.
~ Something you see.
~ A place you go.
~ An adventure you experience.
~ Connections you make.
... All of them can lead you on a journey further inwards. That journey can lead you to elation yet be terrifying at the same time. You can choose to ignore it and carry on or you can choose to work through it, however hard it might be, no matter how much heartache it causes. The choice is ultimately yours. โ€ข
The question is... Do you want to remain or do you want to grow? โ€ข
Itโ€™s a crazy beautiful life.

#mondaymotivation #innerpeace #selfdiscovery #beautifulworld #adventureoflife 
#ebbandflow #acceptance #crazybeautifullife
#awareness

Itโ€™s a crazy beautiful life. โ€ข Itโ€™s amazing how one event can turn your whole world upside down. ~ Something you see. ~ A place you go. ~ An adventure you experience. ~ Connections you make. ... All of them can lead you on a journey further inwards. That journey can lead you to elation yet be terrifying at the same time. You can choose to ignore it and carry on or you can choose to work through it, however hard it might be, no matter how much heartache it causes. The choice is ultimately yours. โ€ข The question is... Do you want to remain or do you want to grow? โ€ข Itโ€™s a crazy beautiful life. #mondaymotivation  #innerpeace  #selfdiscovery  #beautifulworld  #adventureoflife  #ebbandflow  #acceptance  #crazybeautifullife  #awareness 

โ€œI want to try meditation, but I donโ€™t know how to shut off my brain.โ€
We hear this all the time, but despite what you may think, meditation is not about stopping the thoughts, but rather simply allowing them to pass by without attachment. Join us on Wednesday at our Los Angeles location and see what meditation is all about. More info via link in bio.

โ€œI want to try meditation, but I donโ€™t know how to shut off my brain.โ€ We hear this all the time, but despite what you may think, meditation is not about stopping the thoughts, but rather simply allowing them to pass by without attachment. Join us on Wednesday at our Los Angeles location and see what meditation is all about. More info via link in bio.

โ€ชWe must not have preferences for anyone. We must attend the beggar and the gentleman with the same respect and veneration. โ€ฌ โ€ชWe must cultivate the same courtesy for the rich and the poor and for the aristocrat and the peasant in order to equally attend to them without any preferences. - Samael Aun Weor

#pyramidconsciousness #consciousness #gnostic #esoteric #enlightenment #alchemy #wisdom #hermeticism #thoth #osiris #horus #selflove #awaken #spiritual #spirituality #wisdom #spiritualawakening #thirdeye #pinealgland #chakras #selfdiscovery  #kundalini  #qabbalah #knowledge #meditation  #occult #treeoflife #initiation #knowthyself

โ€ชWe must not have preferences for anyone. We must attend the beggar and the gentleman with the same respect and veneration. โ€ฌ โ€ชWe must cultivate the same courtesy for the rich and the poor and for the aristocrat and the peasant in order to equally attend to them without any preferences. - Samael Aun Weor #pyramidconsciousness  #consciousness  #gnostic  #esoteric  #enlightenment  #alchemy  #wisdom  #hermeticism  #thoth  #osiris  #horus  #selflove  #awaken  #spiritual  #spirituality  #wisdom  #spiritualawakening  #thirdeye  #pinealgland  #chakras  #selfdiscovery  #kundalini  #qabbalah  #knowledge  #meditation  #occult  #treeoflife  #initiation  #knowthyself 

Forgiveness is a foundation of self-worth.
.
.
.
.
.
.
.
.

#selfworth #selfawareness #selfdiscovery #selflove #selfcareawareness #discoveryourself #creativeselfcare #makersmake #creators #creativehappylife #creativesoul #creativejournal #selfcarecoach #gratitudeattitude #journaleveryday #forgiveyourself #forgiveness #youfirstmama #creativespirit #thepowerofyou #inspiredby  #createwithlove #creativesoulmamas #creative #creativemumsinbusiness #wfhm #creativemindfulness #selfcare #youtime #metime
I am still learning to live in the moment.
I am still learning to forgive myself.
I am still learning to love myself.
.

I am learning how to face my shadows because I have been ignorant of them. I have been trying to run away from them. Convince myself they're not real.
But they are real. They are MY shadows. I want to be vulnerable to myself and see every angle of myself. I am ready to see me, all of me. ยฐ
You are can be your worst enemy, or you can be your best friend.
I am ready to be my best friend. โค๏ธ
ยฐ
ยฐ
ยฐ
#selfdiscovery #spiritualjourney #spiritualbeing #humanexperience #vulnerability #lightanddark #light #dark #shadow #selfempowerment #selflove #forgiveness #love #babysteps #australiancattledogs #adventuredogs #doglove #dogenthusiast #gingerpup #natureenthusiast #wanderer

I am still learning to live in the moment. I am still learning to forgive myself. I am still learning to love myself. . I am learning how to face my shadows because I have been ignorant of them. I have been trying to run away from them. Convince myself they're not real. But they are real. They are MY shadows. I want to be vulnerable to myself and see every angle of myself. I am ready to see me, all of me. ยฐ You are can be your worst enemy, or you can be your best friend. I am ready to be my best friend. โค๏ธ ยฐ ยฐ ยฐ #selfdiscovery  #spiritualjourney  #spiritualbeing  #humanexperience  #vulnerability  #lightanddark  #light  #dark  #shadow  #selfempowerment  #selflove  #forgiveness  #love  #babysteps  #australiancattledogs  #adventuredogs  #doglove  #dogenthusiast  #gingerpup  #natureenthusiast  #wanderer 

Hi friends, 
This might be my shortest insta post ever. Would you help me out and answer ONE quick question for me? .
Head to bit.ly/questionpls or easiest thing is to click on the link in my profile.
.
Iโ€™d really appreciate it. Thank you. x

Hi friends, This might be my shortest insta post ever. Would you help me out and answer ONE quick question for me? . Head to bit.ly/questionpls or easiest thing is to click on the link in my profile. . Iโ€™d really appreciate it. Thank you. x

You are your No. 1 priority - Fall in love with yourself #divorcedwomen #divorcedmom #selfworth #selflove #selfrespect #selfcare #selfreminder #lifeafterdivorce #divorcerecovery #divorcerecoverycoach #transformation #itsallaboutme #letgo #letgoofthepast #letgoandmoveon #letgoofwhatnolongerservesyou #letgoofwhatyoucantchange #letgoofwhatyoucantcontrol #healingfromdivorce #healingyourself #onestepatatime #femaleempowerment #selfdiscovery #takeyourpowerback
Your attitude is everything. A positive attitude will get you far and a negative attitude will hold you back. Take time to look after yourself when you need it but always stand back up and keep persevering to get the work done. You can achieve anything, there is no failure only lessons, this is your one life and you are worthy of the best, what has happened in the past does not determine the future, once the goal is set every step of the path is success. The attitude that you feed is the attitude that succeeds.

Your attitude is everything. A positive attitude will get you far and a negative attitude will hold you back. Take time to look after yourself when you need it but always stand back up and keep persevering to get the work done. You can achieve anything, there is no failure only lessons, this is your one life and you are worthy of the best, what has happened in the past does not determine the future, once the goal is set every step of the path is success. The attitude that you feed is the attitude that succeeds.

Comment ๐Ÿ™ if you agree! ๐Ÿ’—๐Ÿ’š๐Ÿ’—๐Ÿงก๐Ÿงก
.
Hit Follow for inspiring quotes! ๐Ÿ‘‰ @innerpeace.quotes ๐Ÿ‘ˆ
.
.
With appreciation @thichnhathanh.bot โค๏ธโค๏ธโค๏ธ
.
Check out our friends @peace.awakening.together
.
.
.
#silence #selfmastery #woke #hapiness #ancientwisdom #ascension #mindfulnessmoment #selfdiscovery #listentoyourheart #spirituallife #spiritual #50shadesofspirituality #findyourhappy #whatsmeanttobewillbe #awareness #guidance #mindfullnes #goodcause #breathinbreathout #spreadjoy #frequency #createyourownreality #stillness #relaxed #spiritualhealer #feelingloved #calmness #bethegood #selflovebringsbeauty #cosmicconsciousnesstribe

Comment ๐Ÿ™ if you agree! ๐Ÿ’—๐Ÿ’š๐Ÿ’—๐Ÿงก๐Ÿงก . Hit Follow for inspiring quotes! ๐Ÿ‘‰ @innerpeace.quotes ๐Ÿ‘ˆ . . With appreciation @thichnhathanh.bot โค๏ธโค๏ธโค๏ธ . Check out our friends @peace.awakening.together . . . #silence  #selfmastery  #woke  #hapiness  #ancientwisdom  #ascension  #mindfulnessmoment  #selfdiscovery  #listentoyourheart  #spirituallife  #spiritual  #50shadesofspirituality  #findyourhappy  #whatsmeanttobewillbe  #awareness  #guidance  #mindfullnes  #goodcause  #breathinbreathout  #spreadjoy  #frequency  #createyourownreality  #stillness  #relaxed  #spiritualhealer  #feelingloved  #calmness  #bethegood  #selflovebringsbeauty  #cosmicconsciousnesstribe 

weekend adventures!
_____________

Got some fitpoints in at the football on Saturday, and then had a chill Sunday filled with family and my pets! Food is all prepped for tomorrow at work and the journal is up to date, time to unwind and prepare mentally for the week ahead! ๐Ÿง˜

_____________

#ww #wellnessthatworks #wwuk #health #mindful #selfaware #wwflex #mywwflex #mywwjourney #wwjourney #flex #wwfreestyle #freestyle #wwsmartpoints #smartpoints #wellbeing #wellness #selfdiscovery #selflove #confidencebuilding #healthybalance #balancedlife #foodandexercise #mindplanning #bekind #kindfulness #lifestyle #tracking #journalling #wellnessjournal

weekend adventures! _____________ Got some fitpoints in at the football on Saturday, and then had a chill Sunday filled with family and my pets! Food is all prepped for tomorrow at work and the journal is up to date, time to unwind and prepare mentally for the week ahead! ๐Ÿง˜ _____________ #ww  #wellnessthatworks  #wwuk  #health  #mindful  #selfaware  #wwflex  #mywwflex  #mywwjourney  #wwjourney  #flex  #wwfreestyle  #freestyle  #wwsmartpoints  #smartpoints  #wellbeing  #wellness  #selfdiscovery  #selflove  #confidencebuilding  #healthybalance  #balancedlife  #foodandexercise  #mindplanning  #bekind  #kindfulness  #lifestyle  #tracking  #journalling  #wellnessjournal 

I don't blame you one iota for feeling as you do. If I were you I would undoubtedly feel just as you do."(...) You can say that and be 100 percent sincere, because if you were the other person you, of course, would feel just as he does (...) Suppose you had inherited the same body and temperament and mind (...) Suppose you had had his environment and experiences. You would then be precisely what he was - and where he was. For it is those things -and only those things - that made him what he was. (...) You deserve very little credit for being what you are - and remember, the people who come to you irritated, bigoted, unreasoning, deserve very little discredit for being what they are. #Dalecarnegie #Audiobooks #selfdiscovery
#Overcomingadversity Bringonthechallenge #It'llbeworthit #Create #Innovate #Progress #Grow #changestrategy #&repeat #Alwaysastudent #Alwayslearning #Openmind

I don't blame you one iota for feeling as you do. If I were you I would undoubtedly feel just as you do."(...) You can say that and be 100 percent sincere, because if you were the other person you, of course, would feel just as he does (...) Suppose you had inherited the same body and temperament and mind (...) Suppose you had had his environment and experiences. You would then be precisely what he was - and where he was. For it is those things -and only those things - that made him what he was. (...) You deserve very little credit for being what you are - and remember, the people who come to you irritated, bigoted, unreasoning, deserve very little discredit for being what they are. #Dalecarnegie  #Audiobooks  #selfdiscovery  #Overcomingadversity  Bringonthechallenge #It 'llbeworthit #Create  #Innovate  #Progress  #Grow  #changestrategy  #&repeat #Alwaysastudent  #Alwayslearning  #Openmind 

This week Mars left the sign of Aries and entered the sign of Taurus. This is a stable, steady and grounded Earth sign. Taurus rules finances, food, personal belongings and material wealth, so this is the time when a lot of our energy will be placed on practical and material things. A lot of your focus will be on making money and finding ways to increase the sense of stability and safety in your life.

This Mars wants to feel safe. Motivation to take action and move forward will come from those things that bring stability and safety in your life. This is the time when we might easily choose what feels like a practical and safe path over things that feel risky, exciting and unpredictable.

A lot of you will avoid taking risks in the next month. Staying at home, seeking comfort, doing what feels familiar and safe, and following your routine is how some of you will spend the next month.

Since this is traditionally seen as a bad position for Mars (he rules the opposite sign โ€“ Scorpio, and is debilitated in Taurus) you might feel lack of energy and lack of motivation to do things that you want to do. Finding pleasure in things that stimulate your senses might feel like something you would rather do.

But then again this is a fixed Earth sign that can be very persistent, steady and determined. Because of his fixed quality this sign wonโ€™t give up so easily. The key here is to first find a way to feel stable and safe, and then take any action step from that place. Once you notice that results are bringing you more stability, you will feel your motivation and energy increasing. But donโ€™t force yourself to take risks or do something unpredictable if you feel like youโ€™re not ready for it. Safety, stability and security are priorities to Mars in Taurus.

Send me a message if youโ€™re interested in having a personal astrology reading with me or an Energy Psychology consultation. ๐Ÿ˜€๐ŸŒŸ Love, Stefanย ๐Ÿ’™

This week Mars left the sign of Aries and entered the sign of Taurus. This is a stable, steady and grounded Earth sign. Taurus rules finances, food, personal belongings and material wealth, so this is the time when a lot of our energy will be placed on practical and material things. A lot of your focus will be on making money and finding ways to increase the sense of stability and safety in your life. This Mars wants to feel safe. Motivation to take action and move forward will come from those things that bring stability and safety in your life. This is the time when we might easily choose what feels like a practical and safe path over things that feel risky, exciting and unpredictable. A lot of you will avoid taking risks in the next month. Staying at home, seeking comfort, doing what feels familiar and safe, and following your routine is how some of you will spend the next month. Since this is traditionally seen as a bad position for Mars (he rules the opposite sign โ€“ Scorpio, and is debilitated in Taurus) you might feel lack of energy and lack of motivation to do things that you want to do. Finding pleasure in things that stimulate your senses might feel like something you would rather do. But then again this is a fixed Earth sign that can be very persistent, steady and determined. Because of his fixed quality this sign wonโ€™t give up so easily. The key here is to first find a way to feel stable and safe, and then take any action step from that place. Once you notice that results are bringing you more stability, you will feel your motivation and energy increasing. But donโ€™t force yourself to take risks or do something unpredictable if you feel like youโ€™re not ready for it. Safety, stability and security are priorities to Mars in Taurus. Send me a message if youโ€™re interested in having a personal astrology reading with me or an Energy Psychology consultation. ๐Ÿ˜€๐ŸŒŸ Love, Stefanย ๐Ÿ’™

Shoutout to all the men who have a loyal woman by their side. Encouraging and motivating their men. Reminded us who we are and how built extraordinary our love is regardless of the critics in our world.
Tag your woman โ™ฅ๏ธ

Shoutout to all the men who have a loyal woman by their side. Encouraging and motivating their men. Reminded us who we are and how built extraordinary our love is regardless of the critics in our world. Tag your woman โ™ฅ๏ธ

Today was a whirlwind tour of Florence. But I climbed the Duomo Bell Tower to watch the sunset and heard two separate Italian women say โ€œMadre Miaโ€ unironically. So it was essentially perfection.

Today was a whirlwind tour of Florence. But I climbed the Duomo Bell Tower to watch the sunset and heard two separate Italian women say โ€œMadre Miaโ€ unironically. So it was essentially perfection.

There lies a great #power in being able to recognize #subconscious mind- #patterns and changing them for your benefit. We all #experience things on a daily basis that will contribute to the programming of our subconscious #mind ๐ŸŒ
-
#selfawareness is important because it will allow you to detect these patterns you have applied to your behavior. Once you reach this point you can now try to intervene with your subconscious and block these paths.
-
Comment & TAG someone who should read this and continue spreading #awareness ๐Ÿ‘ฃ๐Ÿ‘‡๐Ÿฝ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#spacewheel #natgeoyourshot #wolf #wolfmoon #wolfs #cabin #woodcabin #cabinlife #cabininthewoods #wildlifephotography #adobephotoshop #lightroom #northernlights #northern #magical_shotz #magical #vojarmy #selfdiscovery #selfreflection #personalbranding #personalbrand

There lies a great #power  in being able to recognize #subconscious  mind- #patterns  and changing them for your benefit. We all #experience  things on a daily basis that will contribute to the programming of our subconscious #mind  ๐ŸŒ - #selfawareness  is important because it will allow you to detect these patterns you have applied to your behavior. Once you reach this point you can now try to intervene with your subconscious and block these paths. - Comment & TAG someone who should read this and continue spreading #awareness  ๐Ÿ‘ฃ๐Ÿ‘‡๐Ÿฝ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #spacewheel  #natgeoyourshot  #wolf  #wolfmoon  #wolfs  #cabin  #woodcabin  #cabinlife  #cabininthewoods  #wildlifephotography  #adobephotoshop  #lightroom  #northernlights  #northern  #magical_shotz  #magical  #vojarmy  #selfdiscovery  #selfreflection  #personalbranding  #personalbrand 

#innercompass #sundaysoulcare #IAOW Sample Question: "What is obstructing?"โ €
โ €
Learn more about The "I Am One Who..." Process for tapping into your inner wisdom at https://www.soulcollage.com/about-soulcollage/reading-your-soulcollage-cards. โ €
.โ €
.โ €
.โ €
.โ €
#soulcollagereadings #seenafrost #discoveryourwisdom #changeyourworld #soulcollage #soul2soul #selfdiscovery #sundaysoulcare | Photo copyright SoulCollage Inc.

#innercompass  #sundaysoulcare  #IAOW  Sample Question: "What is obstructing?"โ € โ € Learn more about The "I Am One Who..." Process for tapping into your inner wisdom at https://www.soulcollage.com/about-soulcollage/reading-your-soulcollage-cards. โ € .โ € .โ € .โ € .โ € #soulcollagereadings  #seenafrost  #discoveryourwisdom  #changeyourworld  #soulcollage  #soul2soul  #selfdiscovery  #sundaysoulcare  | Photo copyright SoulCollage Inc.

Get your copy today!!
โ€ข
โ€ข
Available on Amazon.com ๐Ÿ“š๐Ÿ“š
โ€ข
โ€ข
#inspiration #inspire #motivation #atl #growth #happiness #authorspeakercoach #motivationalquotes #lifesjourney #mentalhealthawareness #trusttheprocess #quoteoftheday #positivevibes #motivate #motivational #positivethinking #inspiring #NoCap #inspiredaily #inspired #lifecoach #selflove #inspirationdaily #motivation #blavity #atlanta #authorspeakercoach #dailyinspiration #selfdiscovery #authorsofinstagram
A woman should be 3 things.
Intelligent, strong & badass๐Ÿ‘Š๐Ÿป
#mood
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#blonde #blondie #fierce #intelligent #strongwomen  #selfdiscovery #ownyourstory #thefitlife #livetoday #workingonme #lifestylechanges #liveoutloud #thisisthirty #fitat30 #lovewhatyoudo #trysomethingnew #fitmom #motherofboys #mominainteasy #strongissexy #girlswholift #fitforme #strongmom #fitlife #dothisforyou #confidence #womanquotes
Lady Portia offers peaceful justice as she manages the #lawofcauseandeffect, AKA #karma. Each choice we makes affects our own life as well as the collective energy of the world. When she shows up, she is helping you to make the best choices for yourself and the growth of your soul. Make sure to make choices from the heart, to see the others' point of view, & to let go of pride. Admit if you've made poor choices as you #releasekarma . Lady Portia will help bring #justice to everyone involved. And So It Is. ๐Ÿ™๐Ÿ•‰๐ŸŒ 
.
.
#divinepsychology #ascendedmaster #shimayaparvati #shimaya #localartist #smallbusiness #femalepreneur #medicalpsychologist #reikimaster #energyhealing #ladyportia #keepersofthelight #oraclecards #divineguidance #divineorder #saintgermaine #twinflame #kylegray #oracleofinstagram #psychicmedium #ascension #selfdiscovery #selflove #evolution #personalgrowth

Lady Portia offers peaceful justice as she manages the #lawofcauseandeffect , AKA #karma . Each choice we makes affects our own life as well as the collective energy of the world. When she shows up, she is helping you to make the best choices for yourself and the growth of your soul. Make sure to make choices from the heart, to see the others' point of view, & to let go of pride. Admit if you've made poor choices as you #releasekarma  . Lady Portia will help bring #justice  to everyone involved. And So It Is. ๐Ÿ™๐Ÿ•‰๐ŸŒ  . . #divinepsychology  #ascendedmaster  #shimayaparvati  #shimaya  #localartist  #smallbusiness  #femalepreneur  #medicalpsychologist  #reikimaster  #energyhealing  #ladyportia  #keepersofthelight  #oraclecards  #divineguidance  #divineorder  #saintgermaine  #twinflame  #kylegray  #oracleofinstagram  #psychicmedium  #ascension  #selfdiscovery  #selflove  #evolution  #personalgrowth 

As a girl, I was taught this simple truth: โ€œThere must needs be opposition in all things.โ€ As a woman, I read, โ€œBless the thing that broke you down and cracked you open because the world needs you open.โ€ If youโ€™re in the dark night of the soul stage currently, please know you are exactly where you are meant to be ๐Ÿ™๐Ÿ”ฎ๐ŸŒ…
#theuniverse #selflove #selfdiscovery #selfcare #bohemian #boho #spiritual #spiritualawakening #newage #manifestation #lawofattraction #icreatemyownreality #meditation #meditate #art #metaphysical

As a girl, I was taught this simple truth: โ€œThere must needs be opposition in all things.โ€ As a woman, I read, โ€œBless the thing that broke you down and cracked you open because the world needs you open.โ€ If youโ€™re in the dark night of the soul stage currently, please know you are exactly where you are meant to be ๐Ÿ™๐Ÿ”ฎ๐ŸŒ… #theuniverse  #selflove  #selfdiscovery  #selfcare  #bohemian  #boho  #spiritual  #spiritualawakening  #newage  #manifestation  #lawofattraction  #icreatemyownreality  #meditation  #meditate  #art  #metaphysical 

Nothing can ever replace community. .
.
If you agree, say ๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ’ฅ in comments!
.
.
.
.
.
.
.
#leadyourlife #lead #life #community #bettertogether #leadership #insideoutleadership #leadtheway #leadthewaybook #leadershipdevelopment #purpose #vision #quotes #quote #author #bestsellingauthor #speaker #thoughtleader #inspiration #motivation #robbholman  #greatness #personalgrowth #success #leaders #selfdiscovery #empowerment

Nothing can ever replace community. . . If you agree, say ๐Ÿ‘๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ’ฅ in comments! . . . . . . . #leadyourlife  #lead  #life  #community  #bettertogether  #leadership  #insideoutleadership  #leadtheway  #leadthewaybook  #leadershipdevelopment  #purpose  #vision  #quotes  #quote  #author  #bestsellingauthor  #speaker  #thoughtleader  #inspiration  #motivation  #robbholman  #greatness  #personalgrowth  #success  #leaders  #selfdiscovery  #empowerment 

Anyone up for a challenge?? ๐Ÿ˜˜

Struggle with self-worth, low self-esteem or lack confidence?? Come and join my Facebook group to join the self-love challenge starting tomorrow ๐Ÿ˜ link in bio

Be lovely to connect with you ๐Ÿค—

Much love
Krissy ๐Ÿ’ž

Anyone up for a challenge?? ๐Ÿ˜˜ Struggle with self-worth, low self-esteem or lack confidence?? Come and join my Facebook group to join the self-love challenge starting tomorrow ๐Ÿ˜ link in bio Be lovely to connect with you ๐Ÿค— Much love Krissy ๐Ÿ’ž

As you think, so shall you be. Tag someone you know needs to hear this.
So what are you going to think?
That you are worth it. That you can get what you want.That you can achieve what you believe.
Then believe in yourself and take the first step today. Get out a notebook and start writing down some things you want to happen. The universe will respod.

As you think, so shall you be. Tag someone you know needs to hear this. So what are you going to think? That you are worth it. That you can get what you want.That you can achieve what you believe. Then believe in yourself and take the first step today. Get out a notebook and start writing down some things you want to happen. The universe will respod.

Thank you for summing up Sundays so perfectly @consciousills !
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โœจShare with us your Sunday self care routine using #mygratefuldaily

Thank you for summing up Sundays so perfectly @consciousills ! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โœจShare with us your Sunday self care routine using #mygratefuldaily 

#Rant

For six years I was THIS person. Disappointment after disappointment, heartache after heartache, lie after lie, excuse after excuse.

I'd spend so many nights loosing sleep & crying instead of sleeping, spent so much money buying gifts & planning expensive dates, trying to buy this persons affections, thinking materialistic things could make him realise how much I loved him and in return, make him love me back. 
I spent so much time planning beautiful dates for him, that would always get cancelled or spoilt because he would never find the time for me, and even when he had the time spare, he'd choose to spend it elsewhere.
I put so so much effort & love into a person who could never & would NEVER give it back, even when I'd stand there in tears & beg him to just give me a little.

He'd make me feel so guilty for wanting the smallest of things from our relationship. Like romantic dates, or good morning & good night messages. The small things like holding my hand in public or telling me I looked pretty for no reason. 
Last year I finally had enough, & decided to allow "him" to walk away without chasing. (Okay, I chased for a little bit... about 3 months I spent begging him to take me back & give me another chance, before I realised he really, really didn't want me anymore. And THEN I stopped) 
And now, I am done chasing. Done giving chances & done trying to be enough for someone who even after 6 years, still could not love me. Even after everything I had forgiven him for, still could not care about me. Even after everything I had done for him to feel important in my life, still could not respect me. 
6 years later & I'm ready to "hoe it up" ๐Ÿ˜‚
I want to spend some time working on myself & enjoying myself & enjoying my life. Meeting new people & doing whatever I want. Dating guys, making new friends, learning new things & discovering myself as a person, as I've been so so lost over the years.
I can't wait to see how far I've come by the end of this year!

#Relateable #Relationships #RelationshipStuggles #HoeItUp #Happy #Happier #2019 #Narcissist #Abusive #LoveYourself #LetGo #YoureBeautiful #SelfDiscovery #BeHappy #Love #Hurt #Growth #Mindset

#Rant  For six years I was THIS person. Disappointment after disappointment, heartache after heartache, lie after lie, excuse after excuse. I'd spend so many nights loosing sleep & crying instead of sleeping, spent so much money buying gifts & planning expensive dates, trying to buy this persons affections, thinking materialistic things could make him realise how much I loved him and in return, make him love me back. I spent so much time planning beautiful dates for him, that would always get cancelled or spoilt because he would never find the time for me, and even when he had the time spare, he'd choose to spend it elsewhere. I put so so much effort & love into a person who could never & would NEVER give it back, even when I'd stand there in tears & beg him to just give me a little. He'd make me feel so guilty for wanting the smallest of things from our relationship. Like romantic dates, or good morning & good night messages. The small things like holding my hand in public or telling me I looked pretty for no reason. Last year I finally had enough, & decided to allow "him" to walk away without chasing. (Okay, I chased for a little bit... about 3 months I spent begging him to take me back & give me another chance, before I realised he really, really didn't want me anymore. And THEN I stopped) And now, I am done chasing. Done giving chances & done trying to be enough for someone who even after 6 years, still could not love me. Even after everything I had forgiven him for, still could not care about me. Even after everything I had done for him to feel important in my life, still could not respect me. 6 years later & I'm ready to "hoe it up" ๐Ÿ˜‚ I want to spend some time working on myself & enjoying myself & enjoying my life. Meeting new people & doing whatever I want. Dating guys, making new friends, learning new things & discovering myself as a person, as I've been so so lost over the years. I can't wait to see how far I've come by the end of this year! #Relateable  #Relationships  #RelationshipStuggles  #HoeItUp  #Happy  #Happier  #2019  #Narcissist  #Abusive  #LoveYourself  #LetGo  #YoureBeautiful  #SelfDiscovery  #BeHappy  #Love  #Hurt  #Growth  #Mindset 

Sharing some wonderful words from my coachees to start my Monday. ๐Ÿ’•

It feels very great to help people clear their limiting beliefs and see them empowered!

It's not me, it's about these great clients that are giving their 100% to make the change happen for themselves!

P.S. I offer a one hour private coaching call, feel free to connect with me and I'd be happy to explore if I can help you and if we can work together.

Sharing some wonderful words from my coachees to start my Monday. ๐Ÿ’• It feels very great to help people clear their limiting beliefs and see them empowered! It's not me, it's about these great clients that are giving their 100% to make the change happen for themselves! P.S. I offer a one hour private coaching call, feel free to connect with me and I'd be happy to explore if I can help you and if we can work together.

As a dance teacher, I've given myself permission to not pretend that the stigma on mental illness doesn't effect our world too. Dance for Mental Wellness as it's proven to positively impact our mental health. Please support @selfdiscoveryppp as my organization also supports putting a stop to the stigma. Please purchase your shirt here:

https://www.bonfire.com/stop-the-stigma-2/  or donate here for the cause:

www.sd-ppp.org

#danceteacher # #takingoffthemask #sdppp #danceinstructor #choreographer #danceismylife #dance #nosilence #nostigma #nosuicide #selfdiscovery #accountability #selfcare #mentalhealth #mentalwellness #support #danceislove #stopbullying #danceteachersofinstagram #fulltimedanceteacher #choreographer #danceismylife #thankadanceteacher #choreography #danceislove #bossbabe #livelaughlove #sis #stopthestigma #danceforthecause #sd #stopsuicide

As a dance teacher, I've given myself permission to not pretend that the stigma on mental illness doesn't effect our world too. Dance for Mental Wellness as it's proven to positively impact our mental health. Please support @selfdiscoveryppp as my organization also supports putting a stop to the stigma. Please purchase your shirt here: https://www.bonfire.com/stop-the-stigma-2/ or donate here for the cause: www.sd-ppp.org #danceteacher  # #takingoffthemask  #sdppp  #danceinstructor  #choreographer  #danceismylife  #dance  #nosilence  #nostigma  #nosuicide  #selfdiscovery  #accountability  #selfcare  #mentalhealth  #mentalwellness  #support  #danceislove  #stopbullying  #danceteachersofinstagram  #fulltimedanceteacher  #choreographer  #danceismylife  #thankadanceteacher  #choreography  #danceislove  #bossbabe  #livelaughlove  #sis  #stopthestigma  #danceforthecause  #sd  #stopsuicide 

The KING of all coconuts - โ€˜Thambiliโ€™ - itโ€™s liquid equivalent to a saline solution full of life sustaining electrolytes and minerals. A sweet local refreshment available abundantly in Sri-Lanka. No takeaway containers, no plastic, no preservatives ... fresh straight off the tree in the fruit - the best way to drink coconut water !! #Becomeyou #journey #selfdiscovery #womens #retreat #srilanka #yoga#wellbeing @avrilbastianszbecimeyou

The KING of all coconuts - โ€˜Thambiliโ€™ - itโ€™s liquid equivalent to a saline solution full of life sustaining electrolytes and minerals. A sweet local refreshment available abundantly in Sri-Lanka. No takeaway containers, no plastic, no preservatives ... fresh straight off the tree in the fruit - the best way to drink coconut water !! #Becomeyou  #journey  #selfdiscovery  #womens  #retreat  #srilanka  #yoga #wellbeing  @avrilbastianszbecimeyou

Tension is who you think you should be. Relaxation is who you are.
-Chinese Proverb
.
.
.
.
.
.
.
.
.
.
#positivethoughts #insprationalquotes #womeninspiringwomen #makingchoices #positivemind #youfirst #mindful #mindfulliving #mindsetiseverything #focusonyou #doitforyou #mindsetiskey #selfbelieve #positivethinking #womenpower #selfreflection #sucessmindset #wellbeing #nomoreexcuses #becauseyoucan #womenenpowerment #inspired #womenhelpingwomen #youarestrong #positivevibes #maketodaycount #betterme #youareworthy #youarestrong #selfdiscovery
weekend feels
.
.
I was way too tired today to do a live sale earlier but I did lower my new monthly crystal subscription to $15 CAD a month, if you live in Calgary, AB - I will personally deliver your crystal package ๐Ÿ“ฆ i feel really grateful for the weekend... I danced for the same couple I met Thursday and they were really lovely people ! had some super abundant stage shows and felt pretty and cute. hitting now 16 months as an exotic dancer, some nights itโ€™s still all new to me! prior to becoming an exotic dancer, i taught some yoga, sold crystal jewelry and did some Hindu chanting workshops, alongside retail fashion. Then, I taught barre, yoga, spin, row, HIIT, anything I could learn in fitness quick that I showed myself to be good at which that would make me money, but it ran me into the ground fast and I never had time with my son. What I really desire to do now is share all that I am in a balanced way, I was dancing pretty full time but now am shifting to desire to share more yogic wisdom in a witchy way and explore the craft more, be at the clubs a little less. A wise man once told me that Veronika The Stripper and Veronika The Witch both had purpose and that neither could be discounted. I didnโ€™t have reservations on the job, he just told me this out of no where, and without really knowing me. Last night a gentleman told me all about his year old daughter and the stresses of his relationship. I was grateful I could lighten his mood ๐Ÿ˜‰ and give him some self-care advice all whilst earning a living. Anyways thank you for reading and each post you like and read inspires me to keep working on my goals!
.
.
Be sure to check out @mycrystaltowers and if you feel like seeing some of my history with yoga you can find it here @a.unicorn.from.neptune ๐Ÿ™๐Ÿฝ

weekend feels . . I was way too tired today to do a live sale earlier but I did lower my new monthly crystal subscription to $15 CAD a month, if you live in Calgary, AB - I will personally deliver your crystal package ๐Ÿ“ฆ i feel really grateful for the weekend... I danced for the same couple I met Thursday and they were really lovely people ! had some super abundant stage shows and felt pretty and cute. hitting now 16 months as an exotic dancer, some nights itโ€™s still all new to me! prior to becoming an exotic dancer, i taught some yoga, sold crystal jewelry and did some Hindu chanting workshops, alongside retail fashion. Then, I taught barre, yoga, spin, row, HIIT, anything I could learn in fitness quick that I showed myself to be good at which that would make me money, but it ran me into the ground fast and I never had time with my son. What I really desire to do now is share all that I am in a balanced way, I was dancing pretty full time but now am shifting to desire to share more yogic wisdom in a witchy way and explore the craft more, be at the clubs a little less. A wise man once told me that Veronika The Stripper and Veronika The Witch both had purpose and that neither could be discounted. I didnโ€™t have reservations on the job, he just told me this out of no where, and without really knowing me. Last night a gentleman told me all about his year old daughter and the stresses of his relationship. I was grateful I could lighten his mood ๐Ÿ˜‰ and give him some self-care advice all whilst earning a living. Anyways thank you for reading and each post you like and read inspires me to keep working on my goals! . . Be sure to check out @mycrystaltowers and if you feel like seeing some of my history with yoga you can find it here @a.unicorn.from.neptune ๐Ÿ™๐Ÿฝ

I have to remember this... so hard to do sometimes, though! .
.
.
.
#unlimitedpotential #spiritual #findyourbliss #spiritualgrowth #intuition #goodvibes #teabreak #enlightenment #witchywoman #frequency #higherself #guidance #vibratehigher #awakening #imagine #inspire #beyourbest #divineguidance #beinspired #selfdiscovery #livebeautifully #mystic #manifesting #perspective #opportunities #letitgo #breathe
Today I decided to come out of my shell! I thought it might help with my journey to self love,  even if it might be the hardest thing to me to be sharing this with the world. 
A month ago I decided to proceed on having a #gastricballon inside of my stomach (mainly designated for people who want to lose weight after those long years of trying to and they couldn't). Well I was one of them and it's been a tough journey.
Today I'm face with all sorts of emotions, feelings and I would like to invite you on my weight loss journey but more focusing on my journey to self love which it hasn't been an easy process! .
.
.
.
#weightloss #gastricballoon #weight #fat #selflove #learn #selfdiscovery #shame #noshame #life

Today I decided to come out of my shell! I thought it might help with my journey to self love, even if it might be the hardest thing to me to be sharing this with the world. A month ago I decided to proceed on having a #gastricballon  inside of my stomach (mainly designated for people who want to lose weight after those long years of trying to and they couldn't). Well I was one of them and it's been a tough journey. Today I'm face with all sorts of emotions, feelings and I would like to invite you on my weight loss journey but more focusing on my journey to self love which it hasn't been an easy process! . . . . #weightloss  #gastricballoon  #weight  #fat  #selflove  #learn  #selfdiscovery  #shame  #noshame  #life 

what would happen if you viewed your relationship with food and your body as your teacher? ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿซ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
it's like when you were in schoolโ€ฆif you don't pay attention to the lessons from your teacher, then the lessons will keep showing up until you actually tune in and listen. it's the exact same thing with food and our bodies.
โ €โ €โ €โ €โ €โ €โ €โ €โ €
usually, when we get honest with ourselves, we realize food and our bodies aren't the problemโ€ฆ.it's other areas of our lives that we are avoiding because we don't want to deal with them and no surprise, those issues keep resurfacing until we actually deal with them. ๐Ÿ™ˆ
โ €โ €โ €โ €โ €โ €โ €โ €โ €
what other areas of your life might you be avoiding that need attention?
โ €โ €โ €โ €โ €โ €โ €โ €โ €
if you want to learn how to  finally make peace with food and your body so you have the space to give attention to those other areas in your life, join me for The Subtle Art of Food Freedom, my 1:1 coaching program and online course! ๐ŸŽ‰
โ €โ €โ €โ €โ €โ €โ €โ €โ €
click the link in my profile to learn more or message me and iโ€™ll help you figure out if the program is a good fit for you...enrollment is only open for a limited time fyi.

what would happen if you viewed your relationship with food and your body as your teacher? ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿซ โ €โ €โ €โ €โ €โ €โ €โ €โ € it's like when you were in schoolโ€ฆif you don't pay attention to the lessons from your teacher, then the lessons will keep showing up until you actually tune in and listen. it's the exact same thing with food and our bodies. โ €โ €โ €โ €โ €โ €โ €โ €โ € usually, when we get honest with ourselves, we realize food and our bodies aren't the problemโ€ฆ.it's other areas of our lives that we are avoiding because we don't want to deal with them and no surprise, those issues keep resurfacing until we actually deal with them. ๐Ÿ™ˆ โ €โ €โ €โ €โ €โ €โ €โ €โ € what other areas of your life might you be avoiding that need attention? โ €โ €โ €โ €โ €โ €โ €โ €โ € if you want to learn how to finally make peace with food and your body so you have the space to give attention to those other areas in your life, join me for The Subtle Art of Food Freedom, my 1:1 coaching program and online course! ๐ŸŽ‰ โ €โ €โ €โ €โ €โ €โ €โ €โ € click the link in my profile to learn more or message me and iโ€™ll help you figure out if the program is a good fit for you...enrollment is only open for a limited time fyi.

I recently had a conversation with a friend @jenvancohen and while I was rambling about โ€œfiguring out who I am and what is important to me and how I want to represent that to the worldโ€ 
Jen simply said โ€œInstead of trying to figure out who you are Iโ€™d embrace the seasons of life and the growth that happens along with it. You will not be the same person at 40 that you are at 30. Being able to continually discover yourself is a beautiful thing. Imagine how boring life would be if you stayed the same and had it all figured out.โ€ She couldnโ€™t be more right! So I am embracing this new season of my life, who I am now, who I will evolve into and the adventure of constant self discovery! 
Who is coming with me? #selfdiscovery #everevolving #healthyliving #embraceeverysecondoflife #thejoyofrediscovery #livingmybestlife #selflove #lovewhoyouarenow #lovewhoyouarebecoming

I recently had a conversation with a friend @jenvancohen and while I was rambling about โ€œfiguring out who I am and what is important to me and how I want to represent that to the worldโ€ Jen simply said โ€œInstead of trying to figure out who you are Iโ€™d embrace the seasons of life and the growth that happens along with it. You will not be the same person at 40 that you are at 30. Being able to continually discover yourself is a beautiful thing. Imagine how boring life would be if you stayed the same and had it all figured out.โ€ She couldnโ€™t be more right! So I am embracing this new season of my life, who I am now, who I will evolve into and the adventure of constant self discovery! Who is coming with me? #selfdiscovery  #everevolving  #healthyliving  #embraceeverysecondoflife  #thejoyofrediscovery  #livingmybestlife  #selflove  #lovewhoyouarenow  #lovewhoyouarebecoming 

#therapy #selfdiscovery #selflove #inspiration #quotes #SelfDiscovery #SelfLove #SelfMastery #TreatOthersTheWayYouWantToBeTreated
SELF #YOUniversal
TO #SelfTransformation #BeaYOUtiful #FaceFirst #Face1st #TheChoiceIsYours #SelfUnderstanding #YOUnique #YouOweYou
YOU #KnowledgeOfSelf #DoForSelf #SelfAwareness
SELF #SelfExploration #selfcare #mentalhealth #love #innerpeace #selfgrowth #instagood #instadaily #motivationalquotes
#therapy #selfdiscovery #selflove #inspiration #quotes #SelfDiscovery #SelfLove #SelfMastery #TreatOthersTheWayYouWantToBeTreated
SELF #YOUniversal
TO #SelfTransformation #BeaYOUtiful #FaceFirst #Face1st #TheChoiceIsYours #SelfUnderstanding #YOUnique #YouOweYou
YOU #KnowledgeOfSelf #DoForSelf #SelfAwareness
SELF #SelfExploration #selfcare #mentalhealth #love #innerpeace #selfgrowth #instagood #instadaily #motivationalquotes
#therapy #selfdiscovery #selflove #inspiration #quotes #SelfDiscovery #SelfLove #SelfMastery #TreatOthersTheWayYouWantToBeTreated
SELF #YOUniversal
TO #SelfTransformation #BeaYOUtiful #FaceFirst #Face1st #TheChoiceIsYours #SelfUnderstanding #YOUnique #YouOweYou
YOU #KnowledgeOfSelf #DoForSelf #SelfAwareness
SELF #SelfExploration #selfcare #mentalhealth #love #innerpeace #selfgrowth #instagood #instadaily #motivationalquotes
Man has gone out to explore other worlds and other civilizations without having explored his own labyrinth of dark passages and secret chambers, and without finding what lies behind doorways that he himself has sealed.
โ˜†
#Aliens #space #love #poetry #discovery #nasa #closedmindedness #humanity #ignorance #mankind #narrowmindedness #selfdiscovery #like #follow #beautiful #happy #instagood #instaspace
#spaceexploration

Man has gone out to explore other worlds and other civilizations without having explored his own labyrinth of dark passages and secret chambers, and without finding what lies behind doorways that he himself has sealed. โ˜† #Aliens  #space  #love  #poetry  #discovery  #nasa  #closedmindedness  #humanity  #ignorance  #mankind  #narrowmindedness  #selfdiscovery  #like  #follow  #beautiful  #happy  #instagood  #instaspace  #spaceexploration 

We are all #MASTERPIECES that no one can #REPLICATE even though they try to #IMITATE ๐Ÿ’œโค๏ธ๐Ÿค—โค๏ธ๐Ÿ˜˜๐Ÿ’œ #reademandweep #art #iamart #artistic #artist #originalcharacter #authenticself #comfortableinmyskin #blessed #divinelymade #special #BeautyQueen #QueenB #crazysexycool #idecidemyvibe #beautyandbrains ๐Ÿ’‹๐Ÿฅฐ๐Ÿ’‹๐Ÿ’ฏ๐Ÿง ๐Ÿ’ƒ๐Ÿป #musiclover #musicblogger #diddy #selflove #selfcare #selfdiscovery #pride #secure #blessed #beautyandthebeast

We are all #MASTERPIECES  that no one can #REPLICATE  even though they try to #IMITATE  ๐Ÿ’œโค๏ธ๐Ÿค—โค๏ธ๐Ÿ˜˜๐Ÿ’œ #reademandweep  #art  #iamart  #artistic  #artist  #originalcharacter  #authenticself  #comfortableinmyskin  #blessed  #divinelymade  #special  #BeautyQueen  #QueenB  #crazysexycool  #idecidemyvibe  #beautyandbrains  ๐Ÿ’‹๐Ÿฅฐ๐Ÿ’‹๐Ÿ’ฏ๐Ÿง ๐Ÿ’ƒ๐Ÿป #musiclover  #musicblogger  #diddy  #selflove  #selfcare  #selfdiscovery  #pride  #secure  #blessed  #beautyandthebeast 

I spent my Saturday night doing bis and tris!
๐Ÿ’ช๐Ÿฝ
My upper body has not maintained strength like my lower body has, but I also haven't needed to reduce too much.
๐Ÿ‹๐Ÿฝโ€โ™€๏ธ
I started off my hammer curls with one set of 15 at 30lbs and did the remaining 3 sets at 20lbs.
Likewise, I did all 4 sets of overhead tricep extensions at 20lbs, my right is far stronger than my left and my face shows it! Lol
๐Ÿคท๐Ÿฝโ€โ™€๏ธ
#firefly #fireflymindandbody #fireflies #embraceyourbeaconoflight #glowwithme #womenempowerment #strongwoman #strongwomen #mentalhealthawareness #selfdiscovery #selfconfidence #confidence #confident #loveyourself #selflove #selfcare #arthritiswarrior #rheumatoidarthritis #arthritis #girlswholift #TINYBUTMIGHTY #womenwholift #gymselfie #planetfitness #gymtime #saturdaynight #hustle #skulls #happy #healthy

I spent my Saturday night doing bis and tris! ๐Ÿ’ช๐Ÿฝ My upper body has not maintained strength like my lower body has, but I also haven't needed to reduce too much. ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ I started off my hammer curls with one set of 15 at 30lbs and did the remaining 3 sets at 20lbs. Likewise, I did all 4 sets of overhead tricep extensions at 20lbs, my right is far stronger than my left and my face shows it! Lol ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #firefly  #fireflymindandbody  #fireflies  #embraceyourbeaconoflight  #glowwithme  #womenempowerment  #strongwoman  #strongwomen  #mentalhealthawareness  #selfdiscovery  #selfconfidence  #confidence  #confident  #loveyourself  #selflove  #selfcare  #arthritiswarrior  #rheumatoidarthritis  #arthritis  #girlswholift  #TINYBUTMIGHTY  #womenwholift  #gymselfie  #planetfitness  #gymtime  #saturdaynight  #hustle  #skulls  #happy  #healthy 

One of the greatest thing about travelling is that,
it's not just a holiday.
It is a journey of self discovery and
find yourself again. ------------------------------------------------------------------- During my time in India last year, we visited the Iconic ruins of Qutub Minar in New Dehli. 
This was the first time in a very long time, 
where I felt at peace just sitting on this rock.
Detached from the outside world,
Completely present with the now,
Reconnecting with my soul and understanding my dharam, which means purpose in Sanskrit. 
Whilst realigning my soul with nature;
A thought had crossed my mind, which has now become the foundation of my journey. 'The biggest commitment that you will ever make in this lifetime,
Is with yourself' - PS

One of the greatest thing about travelling is that, it's not just a holiday. It is a journey of self discovery and find yourself again. ------------------------------------------------------------------- During my time in India last year, we visited the Iconic ruins of Qutub Minar in New Dehli. This was the first time in a very long time, where I felt at peace just sitting on this rock. Detached from the outside world, Completely present with the now, Reconnecting with my soul and understanding my dharam, which means purpose in Sanskrit. Whilst realigning my soul with nature; A thought had crossed my mind, which has now become the foundation of my journey. 'The biggest commitment that you will ever make in this lifetime, Is with yourself' - PS

โ€œKnow yourself and you will win all battlesโ€ ~ Sun Tzu ๐Ÿบ  #fitness #fitnessmotivation #lasvegas #vivalasvegas  #firstnations #aboriginal #nativeamerican #indigenous #americanindian #fitnessaddict #ketogenic #tattoo #tattooedmen #tattooedguys #whatdoesntkillyoumakesyoustronger #imstillstanding #spiritual #gymmotivation #motivation #gymlife #selfdiscovery #healthy #getstrong #trainingday #fit #fitfam #suntzu #photography #shameless #artofwar
Sunday prepping the war drum for battle, with my lilโ€™ pal...๐Ÿบ๐Ÿฅ #fitness #fitnessmotivation #lasvegas #vivalasvegas #vegas #firstnations #aboriginal #nativeamerican #indigenous #americanindian #fitnessaddict #ketogenic #keto #tattoo #tattooedmen #tattooedguys #whatdoesntkillyoumakesyoustronger #imstillstanding #spiritual #gymmotivation #motivation #gymlife #selfdiscovery #healthy #aesthetics #trainingday #fit #unclenephewtime #photography #shameless
โ€œWe become what we do.โ€ ~ Chiang Kai-shek ๐Ÿบ  #fitness #fitnessmotivation #lasvegas #vivalasvegas  #firstnations #aboriginal #nativeamerican #indigenous #americanindian #fitnessaddict #ketogenic #tattoo #tattooedmen #tattooedguys #whatdoesntkillyoumakesyoustronger #imstillstanding #spiritual #gymmotivation #motivation #gymlife #selfdiscovery #healthy #getstrong #trainingday #fit #fitfam #suntzu #photography #shameless #beauty