Instagram #mountainmomma hashtag medias

My three headed monster that I love so much .. Look at my gorgeous pack G.N.T ! Anyone else as madly in love with their furry friends as I am with mine? 🐕🐕🐕❤️
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#George_TheBrother #Tundra_TheSister #Niyah_TheStaffy #MyBabies #BestFriend  #RescueDog #UnconditionalLove #PitLife #PitLove #PitMix #ILoveMyDogs #PitMom #ProudPitMom #YouAndMe #GirlsBestFriend #HappyDogs #DogLife #SquamishLife #SquamishDogs #AdventureDog #MountainLife #MountainDog #MountainMomma #AdventureDog #ExploreBC #HelloBC  @leemessom @loveabullrescuesociety @girlswithbullies @ilove.pitbulls_  @pittbullsgram @pittbullslovers4ever @pitbullsofinstagram @lovingourpitbulls @pitloversbull @rescuepetsofinstagram @squamishdogs

My three headed monster that I love so much .. Look at my gorgeous pack G.N.T ! Anyone else as madly in love with their furry friends as I am with mine? 🐕🐕🐕❤️ . #George_TheBrother  #Tundra_TheSister  #Niyah_TheStaffy  #MyBabies  #BestFriend  #RescueDog  #UnconditionalLove  #PitLife  #PitLove  #PitMix  #ILoveMyDogs  #PitMom  #ProudPitMom  #YouAndMe  #GirlsBestFriend  #HappyDogs  #DogLife  #SquamishLife  #SquamishDogs  #AdventureDog  #MountainLife  #MountainDog  #MountainMomma  #AdventureDog  #ExploreBC  #HelloBC  @leemessom @loveabullrescuesociety @girlswithbullies @ilove.pitbulls_ @pittbullsgram @pittbullslovers4ever @pitbullsofinstagram @lovingourpitbulls @pitloversbull @rescuepetsofinstagram @squamishdogs

🐾🐯🏝🏞Justice does not descend from its pinnacle. (Quote by - Dante Alighieri) 🌲🌹🏝🏕#seqouianationalforest #nationalparks #caravanning #camp #campground #campingwithdogs #climbing_worldwide #climbingismypassion #climbingframe #fishingtackle #foresthill #hammockliving #hikers #hikersmalaya #hikinggear #hunting #kayakbassfishing #mountains #mountainmomma #mountainlovers #naturegram #naturelover #outdoorliving #paddler #stateparks #walking #waterfallchasing #wildliferehab
Hey all! In a bit of a transition as we are going through a move and my art and programs are down, however, all of my designs are still up and ready to order on either #amazon or #zazzle. Link in bio for zazzle (15% off with FEBRUARYZAZZ) and for Amazon, google “snow chic wear amazon”, click on brand name for all color and style options.🥰 ⛷hope you’re having as much fun as I am in all this white stuff. 🎿🤗#snowchicwear #ski #chickswhoski #mountainmomma #snow #colorado #beavercreek #snowgear

Hey all! In a bit of a transition as we are going through a move and my art and programs are down, however, all of my designs are still up and ready to order on either #amazon  or #zazzle . Link in bio for zazzle (15% off with FEBRUARYZAZZ) and for Amazon, google “snow chic wear amazon”, click on brand name for all color and style options.🥰 ⛷hope you’re having as much fun as I am in all this white stuff. 🎿🤗#snowchicwear  #ski  #chickswhoski  #mountainmomma  #snow  #colorado  #beavercreek  #snowgear 

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#feelincute
#frenchiesoftennessee #frenchiesofchattanooga #mountainmomma 
#frenchiethebulldogg #frenchie #frenchbulldog #frenchies #frenchiesofinstagram #ruffpost #frenchbulldogsofinstagram #batpig #batpigsofinstagram #dogsofinstagram #frenchieoverload #frenchieoftheday #frenchiesofnorthcarolina #frenchiesquad #fawnfrenchie #puppy #frenchieworld #dogmodel #frenchiesofpetsgram #ilovemydog #frenchbulldog_feature #frenchie_lovely_dog
Life loves to throw in a monkey wrench every now and again just to make sure we’re paying attention.
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Our most recent monkey wrench was Ryker’s stay in the hospital for 3.5 days due to the flu, partially collapsed lung and acute pneumonia. We are slowly working our way back to our “normal” routine.
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In the past this would have completely demolished any fitness and nutrition routine I was on and in fact to be completely honest I was eating terribly in the hospital and of course did not workout. All my time and energy was devoted to Ryker. I’m not going to allow my devotion to my child to deter me from jumping right back on the healthy lifestyle train. Today there is a trip to the grocery in store to restock the veggies and some time set aside for me to press play.
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Now Monday that’s what I want to tell YOU about. Monday starts prep-week for my next Bootcamp that will propel you straight into making it a lifelong adjustment, so you too can sustain the bumps in the road and not veer back onto the easy street of fast food and lethargy.
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If you are ready to commit or have questions, just drop a ❤️ below and I’ll be happy to reach out to YOU. If you’ve been thinking about it, NOW is the time.

Life loves to throw in a monkey wrench every now and again just to make sure we’re paying attention. • Our most recent monkey wrench was Ryker’s stay in the hospital for 3.5 days due to the flu, partially collapsed lung and acute pneumonia. We are slowly working our way back to our “normal” routine. • In the past this would have completely demolished any fitness and nutrition routine I was on and in fact to be completely honest I was eating terribly in the hospital and of course did not workout. All my time and energy was devoted to Ryker. I’m not going to allow my devotion to my child to deter me from jumping right back on the healthy lifestyle train. Today there is a trip to the grocery in store to restock the veggies and some time set aside for me to press play. • Now Monday that’s what I want to tell YOU about. Monday starts prep-week for my next Bootcamp that will propel you straight into making it a lifelong adjustment, so you too can sustain the bumps in the road and not veer back onto the easy street of fast food and lethargy. • If you are ready to commit or have questions, just drop a ❤️ below and I’ll be happy to reach out to YOU. If you’ve been thinking about it, NOW is the time.

Idk what this better body foods junk is but it’s not MCT oil. I took it and felt zero typical mct effects. So I took more and nothing ... I emailed the company asking the acid percentages since it’s not listed and they never responded. It was a waste of money from Walmart. So I ordered this jarrow mct and it’s a billion times better and I feel the effects of it immediately. Plus it’s clearly labeled. @jarrowformulas @betterbodyfoods

Idk what this better body foods junk is but it’s not MCT oil. I took it and felt zero typical mct effects. So I took more and nothing ... I emailed the company asking the acid percentages since it’s not listed and they never responded. It was a waste of money from Walmart. So I ordered this jarrow mct and it’s a billion times better and I feel the effects of it immediately. Plus it’s clearly labeled. @jarrowformulas @betterbodyfoods

POWERFUL "Being Powerful is Being Determined"

And today I was determined to push as hard as I could in my workout for one of my childhood best friends... In 15mins she has her craniotomy surgery to remove a brain tumor.

If you have a minute please pray for her, her surgeon, Dr. Friedman and her support team, her son Ev, her Mom and Dad, Cody and Allison. Pray that her surgeon is able to remove the entire tumor without causing any damage.

Lyndsay, you are powerful and determined in your faith and belief. I know you are going to rock this and that you're faith in God will bring you through this journey. We are praying for you and thinking about you constantly today. Be strong my beautiful friend. We love you!!! ❤💙❤💙❤ #mountainmomma #mountainstrong #powerful #determined #bestrong #girlriseup #transform20 #shaunt #EverySweatMatters #ESM

POWERFUL "Being Powerful is Being Determined" And today I was determined to push as hard as I could in my workout for one of my childhood best friends... In 15mins she has her craniotomy surgery to remove a brain tumor. If you have a minute please pray for her, her surgeon, Dr. Friedman and her support team, her son Ev, her Mom and Dad, Cody and Allison. Pray that her surgeon is able to remove the entire tumor without causing any damage. Lyndsay, you are powerful and determined in your faith and belief. I know you are going to rock this and that you're faith in God will bring you through this journey. We are praying for you and thinking about you constantly today. Be strong my beautiful friend. We love you!!! ❤💙❤💙❤ #mountainmomma  #mountainstrong  #powerful  #determined  #bestrong  #girlriseup  #transform20  #shaunt  #EverySweatMatters  #ESM 

🐯🐶🛤🚞 Do you want a FREE BRACELET 📿? Click the link in our bio and get it! 🌳🌾🏔🗻 #lassennationalpark #nationalparkgeek #backpackingasia #campingadventures #campingfun #campground #climbingmountains #climbingrocks #climbingframe #fishingspot #forestcity #hammocktime #hikerofinstagram #hikingwithdogs #hiking_lifestyle #hunting #kayaktrip #mountainside #mountainmomma #mountaintrail #naturephotographer #natureporn #outdoorlovers #paddleboarder #trails #waterfall #wildlifephotos
These two were up all night long protecting the house from who knows what and now they are out like the 💡🤣 It sure makes me want to sit here some more, but it’s time to go inspire some young minds ❤️

These two were up all night long protecting the house from who knows what and now they are out like the 💡🤣 It sure makes me want to sit here some more, but it’s time to go inspire some young minds ❤️

🌲 My Happy Place 🌲 After a month of sicknesses that left our family feeling like glop, the worst travel experience I've had  to date, and a fun new sleep regression, I finally had the energy to hike again! Niko did not. Wins for everyone! 🌲
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#pnwkids #oregon #forestpark #t1d #hiking #getoutside #idhikethat #outdoors #comerainorshine #seriously #goexplore it's #goodforthesoul and #bloodsugar #mountainmomma #backpackkid #hikingfamily #lovethynature #themountainsarecalling #womenwhohike #boymom #NikoRay #exploreyourworld #readyforspring #hike29 #portland #pnwhiking #myhappyplace #solitude

🌲 My Happy Place 🌲 After a month of sicknesses that left our family feeling like glop, the worst travel experience I've had to date, and a fun new sleep regression, I finally had the energy to hike again! Niko did not. Wins for everyone! 🌲 🌲 🌲 🌲 🌲 🌲 🌲 #pnwkids  #oregon  #forestpark  #t1d  #hiking  #getoutside  #idhikethat  #outdoors  #comerainorshine  #seriously  #goexplore  it's #goodforthesoul  and #bloodsugar  #mountainmomma  #backpackkid  #hikingfamily  #lovethynature  #themountainsarecalling  #womenwhohike  #boymom  #NikoRay  #exploreyourworld  #readyforspring  #hike29  #portland  #pnwhiking  #myhappyplace  #solitude 

Playing with a supported and strong #hanumanasana rather than going all bendy. Also experimenting with my upper body strength and leg power in sundial. Always evolving and growing, and really I am on a journey of strength rather than flexibility, particularly in the psoas, as you can see the dipping in my back when I invert. 
Sure, I can do crazy insane hard yoga asanas, but that doesn’t mean I should. I won’t be surprised if I end up with pain later in life from stretching SO much, possibly having caused micro tears in the joints and ligaments. I need strength and yin these days to stabilize and restore my body, in addition to my spiritual energy and mind power. 
I love it. Yoga gives me so much more than a healthy body. It keeps me humble and tears down my useless defenses. Thank you, thank you, thank you. 
The savasana following his practice unexpectedly brought on a complete meltdown of tears, but I felt so amazing afterwards! You gotta move through it to get past it. 🕉💕☮️ #yoga #itsmorethanasana #stayhumble #asana #changeisinthechallenge #yogasutrasofpatanjali #breathe #patience #sundial #coloradosprings #mountainmomma

Playing with a supported and strong #hanumanasana  rather than going all bendy. Also experimenting with my upper body strength and leg power in sundial. Always evolving and growing, and really I am on a journey of strength rather than flexibility, particularly in the psoas, as you can see the dipping in my back when I invert. Sure, I can do crazy insane hard yoga asanas, but that doesn’t mean I should. I won’t be surprised if I end up with pain later in life from stretching SO much, possibly having caused micro tears in the joints and ligaments. I need strength and yin these days to stabilize and restore my body, in addition to my spiritual energy and mind power. I love it. Yoga gives me so much more than a healthy body. It keeps me humble and tears down my useless defenses. Thank you, thank you, thank you. The savasana following his practice unexpectedly brought on a complete meltdown of tears, but I felt so amazing afterwards! You gotta move through it to get past it. 🕉💕☮️ #yoga  #itsmorethanasana  #stayhumble  #asana  #changeisinthechallenge  #yogasutrasofpatanjali  #breathe  #patience  #sundial  #coloradosprings  #mountainmomma 

SILENCE 
NO Music....
NO Cheering....
NO Words of Encouragement....
NOTHING BUT SILENCE..... That was today's workout.... my trainer forced us to do the workout in silence... Not to be mean, not to punish us, not that he doesn't love us or want to encourage us

But because he's forcing us to CONQUER our own MINDS

Fun Fact: Silence TERRIFIES me..... I can't even sleep in silence.... and while during the day my house will never be completely quiet. Today's workout still made me uncomfortable and forced me to face my workout head on and attack that uncomfortableness.

And apparently silence works well for me, cause I CRUSHED my Transformer Numbers!!!!! #mountainmomma #mountainstrong #girlriseup #transform20 #embracethesilence #conqueryourmind #transformyourlife #faceyourfears #shaunt #crushedmynumbers #victory

SILENCE NO Music.... NO Cheering.... NO Words of Encouragement.... NOTHING BUT SILENCE..... That was today's workout.... my trainer forced us to do the workout in silence... Not to be mean, not to punish us, not that he doesn't love us or want to encourage us But because he's forcing us to CONQUER our own MINDS Fun Fact: Silence TERRIFIES me..... I can't even sleep in silence.... and while during the day my house will never be completely quiet. Today's workout still made me uncomfortable and forced me to face my workout head on and attack that uncomfortableness. And apparently silence works well for me, cause I CRUSHED my Transformer Numbers!!!!! #mountainmomma  #mountainstrong  #girlriseup  #transform20  #embracethesilence  #conqueryourmind  #transformyourlife  #faceyourfears  #shaunt  #crushedmynumbers  #victory 

I know I’ve been MIA since returning from Chicago. Life has been so busy and moving from one thing to the next that I honestly forgot until yesterday when I looked at my hairy-in-need-of-pedicure-feet that Ben and I leave for Key Biscayne tonight. All you mommas know the prep involved in getting out the door. My ADHD self has done things like organize the toy baskets and wipe down the fridge shelves bc that was obviously a priority in getting ready even though it hasn’t been in 9 years. Trust me I am not complaining but I also know I won’t exhale until I’m sitting on that plane with a personal size M&M bag, a People mag and whatever else in the world I want because there are none of the people who need all of the things. *
We leave for the airport in 5 hours. It’s been 5 degrees here. I haven’t put on a bathing suit in 179 days. All my extra is reminding me of this fact. I’m packing bikinis and my side fat does NOT know how to handle all that elastic and I just don’t care.
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This is as far as Gavin and I have gotten in the packing process.
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What should I not forget to take on the plane with me? What are your faves sans kids? Besides the sans kids 😆

I know I’ve been MIA since returning from Chicago. Life has been so busy and moving from one thing to the next that I honestly forgot until yesterday when I looked at my hairy-in-need-of-pedicure-feet that Ben and I leave for Key Biscayne tonight. All you mommas know the prep involved in getting out the door. My ADHD self has done things like organize the toy baskets and wipe down the fridge shelves bc that was obviously a priority in getting ready even though it hasn’t been in 9 years. Trust me I am not complaining but I also know I won’t exhale until I’m sitting on that plane with a personal size M&M bag, a People mag and whatever else in the world I want because there are none of the people who need all of the things. * We leave for the airport in 5 hours. It’s been 5 degrees here. I haven’t put on a bathing suit in 179 days. All my extra is reminding me of this fact. I’m packing bikinis and my side fat does NOT know how to handle all that elastic and I just don’t care. * This is as far as Gavin and I have gotten in the packing process. * What should I not forget to take on the plane with me? What are your faves sans kids? Besides the sans kids 😆

“Me levem para casa estradas do campo... A vida é antiga lá, mais antiga do que as árvores, e mais nova do que as montanhas, evoluindo como uma brisa... Levem-me para casa estradas do campo...” ...... #Gravel #GravelBike #gravelcyclist #cyclist #cyclingphotos #cycling #gravelgrinder #Corratec #corratecbrasil #corratecbikes #CorratecLovers #CorratecAllRoad #adventure #pedaldesegunda #outdoors #ParqueNacionalDoItatiaia #Itatiaia #BicyclingMag #AdventureCycling #Bicycles #Ciclismo #DiversifyOutdoors #MountainMomma #TheAdventureGap #outdoorlife #biketouringforever #corrateclove #AgulhasNegras #instagravel #instacycling

“Me levem para casa estradas do campo... A vida é antiga lá, mais antiga do que as árvores, e mais nova do que as montanhas, evoluindo como uma brisa... Levem-me para casa estradas do campo...” ...... #Gravel  #GravelBike  #gravelcyclist  #cyclist  #cyclingphotos  #cycling  #gravelgrinder  #Corratec  #corratecbrasil  #corratecbikes  #CorratecLovers  #CorratecAllRoad  #adventure  #pedaldesegunda  #outdoors  #ParqueNacionalDoItatiaia  #Itatiaia  #BicyclingMag  #AdventureCycling  #Bicycles  #Ciclismo  #DiversifyOutdoors  #MountainMomma  #TheAdventureGap  #outdoorlife  #biketouringforever  #corrateclove  #AgulhasNegras  #instagravel  #instacycling 

Winter wonderland original painting// $35+ shipping// More details and dimensions on Etsy⛰❄️🌲 #winterwonderland #mountains #mountaindecor #vintageart #mountainscenery #mountainpainting #bobross #handpainted #acrylicpainting #vintagedecor #homedecor #walldecor #painting #art #mountainmomma #etsy #etsyshop #forsale #thriftstorefinds #thrifting #vintagefinds #winter #winterpainting #eclecticdecor
↠ 🅶 🅸 🆅 🅴 🅰︎ 🆆 🅰︎ 🆈 ↞
TODAY IS THE LAST DAY TO ENTER!
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I am ready for spring, and time in the mountains. Since it’s going to be a several more weeks of winter I decided I’m going to giveaway this RUGGED RANGE RING to honor the slow change of seasons, and as a reminder the growth and fecundity of spring is just around the corner.
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To enter the giveaway:
↠ Follow my account and like this post.
↠ Tag at least 3 friends in separate comments below.
↠ Repost your favorite piece of Urban Hippie jewelry from my feed to your feed. Your account has to be public!
↠ Tag me in your post and use the hashtag #urbanhippielucky so I can find your post when the giveaway is done.
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That’s it! You have until midnight on Wednesday February 20 to enter. I will pick a random winner at the end of next week! Best of luck!

↠ 🅶 🅸 🆅 🅴 🅰︎ 🆆 🅰︎ 🆈 ↞ TODAY IS THE LAST DAY TO ENTER! ↠ I am ready for spring, and time in the mountains. Since it’s going to be a several more weeks of winter I decided I’m going to giveaway this RUGGED RANGE RING to honor the slow change of seasons, and as a reminder the growth and fecundity of spring is just around the corner. ↟ To enter the giveaway: ↠ Follow my account and like this post. ↠ Tag at least 3 friends in separate comments below. ↠ Repost your favorite piece of Urban Hippie jewelry from my feed to your feed. Your account has to be public! ↠ Tag me in your post and use the hashtag #urbanhippielucky  so I can find your post when the giveaway is done. ↟ That’s it! You have until midnight on Wednesday February 20 to enter. I will pick a random winner at the end of next week! Best of luck!

The view out back❄️❄️🌨🌨 #AmtowerHomestead #almostheaven #almostheavenwv #almostheavenwestvirginia #countryroads #mountainstate #304 #westvirginialove #wv_igers #igers_of_wv #appalachia #appalachianmountains #appalachianamerican #montanisemperliberi #wildandwonderful #wildandwonderfulwv #wildandwonderfulwestvirginia #explorewv #wvexplored #allthingswv #newcreek #newcreekwv #newcreekwestvirginia #mineralcountywv #mineralcountywestvirginia #mountainstate #mountainmomma #route50 #gotowv #wvliving @gotowestvirginia @wvexplored @wvliving @southernlivingmag @wildwonderfullifestyleco @explorethe304 @westvirginias @wvtourism
I love reading about other people’s adventures.

I read Laurence Gonzales’ “Deep Survival” about 10 years ago and I just recently picked it up again. When I first read it I remember thinking I should always keep a copy on my person in case I found myself in a tricky situation. Now that I’m training to climb a couple #14ers and my first #backpacking trip in #rockymountainnationalpark, I’m re-reading this awesome book.

I also just finished reading “Halfway to Heaven” by Mark Obmascik - all about his summer summiting all 54 of Colorado’s 14ers - and Arlene Blum’s “Breaking Trail” - about her life as a scientist and mountaineer.

I’m always on the hunt for a good read. What are your favorite outdoor or survival books?

I love reading about other people’s adventures. I read Laurence Gonzales’ “Deep Survival” about 10 years ago and I just recently picked it up again. When I first read it I remember thinking I should always keep a copy on my person in case I found myself in a tricky situation. Now that I’m training to climb a couple #14ers  and my first #backpacking  trip in #rockymountainnationalpark , I’m re-reading this awesome book. I also just finished reading “Halfway to Heaven” by Mark Obmascik - all about his summer summiting all 54 of Colorado’s 14ers - and Arlene Blum’s “Breaking Trail” - about her life as a scientist and mountaineer. I’m always on the hunt for a good read. What are your favorite outdoor or survival books?

Yesterday I found out @krogerco has great deals on some things I use for keto baking so I placed an order at 11:26 am and today just over 24 hours later they are already here... prices were amazing and shipping was free go now and try them out @lilys_sweets_chocolate @vitacost

Yesterday I found out @krogerco has great deals on some things I use for keto baking so I placed an order at 11:26 am and today just over 24 hours later they are already here... prices were amazing and shipping was free go now and try them out @lilys_sweets_chocolate @vitacost

Stop by @yogiscloset to sniff the latest scents! 🌿💕🧘🏼‍♀️
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#herbalist #botanist #arborist #shaman #mountainmomma #natural #organic #naturaldecor #vegan #veganproducts #veganlifestyle #yoga #yogi #plantfriends #medicinalplants #holistic #relax #herbal #shopsmall #imbolc #shopinstagram #grateful #plantmedicine #artofslowliving #plantlove #soy #soycandles #woodstove #sustainableliving #shoppingonline
H E A L T H.
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Let’s talk about this for a second. Health is NOT a destination! It is however a constant journey. About ) months ago I removed shakeology from my diet- not because I didn’t love it- I do- and it was hard to give up. I did it because I needed to re- set the way my body processed food. Sometimes we do thinks that make us uncomfortable- for me that was getting rid of one thing that has allowed me to maintain my weight. I had to trust that the system j was moving to was going to benefit my body. It’s not always a win win win! But in this case it was! So excited to add this back into my daily routine! Always the same and that’s OK! Chocolate banana for breaky!!
#health#food#superfood#momjuice#livefit#momoftwins#momofthree#poatpartumhealth#weightloss#barbiebeastmode#healthjourney#challengeaccepted #goals#akmom#mountainmomma

H E A L T H. . . Let’s talk about this for a second. Health is NOT a destination! It is however a constant journey. About ) months ago I removed shakeology from my diet- not because I didn’t love it- I do- and it was hard to give up. I did it because I needed to re- set the way my body processed food. Sometimes we do thinks that make us uncomfortable- for me that was getting rid of one thing that has allowed me to maintain my weight. I had to trust that the system j was moving to was going to benefit my body. It’s not always a win win win! But in this case it was! So excited to add this back into my daily routine! Always the same and that’s OK! Chocolate banana for breaky!! #health #food #superfood #momjuice #livefit #momoftwins #momofthree #poatpartumhealth #weightloss #barbiebeastmode #healthjourney #challengeaccepted  #goals #akmom #mountainmomma 

My favorite thing to do when I’m not metal smithing it up in my studio? Make amazing food! This is mostly because my other favorite thing to do is eat amazing food. ⁣⁣
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And yes, I do actually wear all that jewelry while I’m doing it. Is it good for turquoise jewelry to endure all the use & abuse? Not really, but I’m just fabulous like that & ya only live once!⁣⁣ VildmarkStudio.com
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My favorite thing to do when I’m not metal smithing it up in my studio? Make amazing food! This is mostly because my other favorite thing to do is eat amazing food. ⁣⁣ ⁣⁣ And yes, I do actually wear all that jewelry while I’m doing it. Is it good for turquoise jewelry to endure all the use & abuse? Not really, but I’m just fabulous like that & ya only live once!⁣⁣ VildmarkStudio.com ⁣⁣ ⁣

Gábor: mommy! Isn’t that the workout that hurt you so bad the other day?

Zsolti: it is, but that is how she gets stronger.

Me:🤗❤️, proud of my smart boy.

Don’t tell them what they should do, show them instead. 💪

Gábor: mommy! Isn’t that the workout that hurt you so bad the other day? Zsolti: it is, but that is how she gets stronger. Me:🤗❤️, proud of my smart boy. Don’t tell them what they should do, show them instead. 💪

Country Roads Take Me Home
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#countryroad #countryroadstakemehome #johndenver #mountainmama #mountainmomma #westvirginia #farmlife #farmgirl #hoosier #hoosierlife #backroads #dustybackroads #indianagirl  #takemehomecountryroads #countryroads #country #countrymusic #dixie #countrylife #thebestofcountry #thebestofcountrymusic #bestofcountry #trucker #truckerlife #cma #farm #horses #traditionalcountrymusic #purecountry 
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#mountainman #mountainmomma 
#herbalist #botanist #arborist #travelingarborist #artisan #shaman #veganlifestyle #yoga #yogi #plantfriends #medicinalplants #grateful #plantmedicine #artofslowliving #plantlove #motherearth #pachamama #ashtangi #begentlewithyourself #tinyliving #minimalism #loveyourself #raiseyourvibration #nofilter #homestead #landscape
Step into Gavin’s Castle, lift the glass surrounding “The Enchanted Rose”, and engulf your senses in the sensual and floral bouquet of soft rose petals 🥀💛
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#herbalist #botanist #arborist #shaman #mountainmomma #natural #organic #naturaldecor #vegan #veganproducts #veganlifestyle #yoga #yogi #plantfriends #medicinalplants #holistic #relax #herbal #shopsmall #imbolc #shopinstagram #grateful #plantmedicine #artofslowliving #plantlove #soy #soycandles #woodstove #sustainableliving #shoppingonline

Step into Gavin’s Castle, lift the glass surrounding “The Enchanted Rose”, and engulf your senses in the sensual and floral bouquet of soft rose petals 🥀💛 . . . . . . . . . . . #herbalist  #botanist  #arborist  #shaman  #mountainmomma  #natural  #organic  #naturaldecor  #vegan  #veganproducts  #veganlifestyle  #yoga  #yogi  #plantfriends  #medicinalplants  #holistic  #relax  #herbal  #shopsmall  #imbolc  #shopinstagram  #grateful  #plantmedicine  #artofslowliving  #plantlove  #soy  #soycandles  #woodstove  #sustainableliving  #shoppingonline 

RYKER UPDATE:

We've arrived at day 3 in the hospital and a whole lot has happened in the last 60 hours.

After the last post we found out that even though the initial flu test on Friday was negative, he tested positive for Influenza A - H1 (and yes he had gotten flu mist). The flu wreaked havoc on his respiratory system causing the collapsed lung and extra air in his chest. For those of you who have experienced the flu - it's miserable and even worse when you are watching your child struggle. Yesterday and last night were the worst of it. I spent most of the day laying with Ryker rubbing his back, legs or feet and encouraging him to drink. He couldn't get comfortable, he couldn't rest and he would cough until he vomited. The worst was that when he was resting his chest was working so hard to breath that it would cause cramping in his chest muscles and made him feel like his heart was hurting. I thought Saturday was bad, but yesterday was even worse.

Brent and I barely slept in the first 48 hours we were here, but fast forward to today around noon and we have a whole new kid on our hands. Ryker is currently not attached to any machines and as long as he's awake he's not even on oxygen. He's eating and drinking - just a little, but even that's an improvement. He is getting closer and closer to himself - even taking a little time to prank his daddy and do a little wrestling. Not to mention we took advantage of the free WiFi (since we don't have it at home) and I downloaded Fort Nite - weak moment I know. He's been asking for weeks and I decided it would be a great distraction.

So where do we go from here? They will monitor his pulse ox throughout the night and if he is able to sleep through the night without oxygen then there is a good possibility that we can go home tomorrow! We're not putting all our eggs in one basket, but that's super exciting 🥳 Now his numbers usually drop as his system slows down to sleep, so we will see. If he's not able to then it might be another day, but only time will tell. We are staying optimistic that the worst is behind us.

RYKER UPDATE: We've arrived at day 3 in the hospital and a whole lot has happened in the last 60 hours. After the last post we found out that even though the initial flu test on Friday was negative, he tested positive for Influenza A - H1 (and yes he had gotten flu mist). The flu wreaked havoc on his respiratory system causing the collapsed lung and extra air in his chest. For those of you who have experienced the flu - it's miserable and even worse when you are watching your child struggle. Yesterday and last night were the worst of it. I spent most of the day laying with Ryker rubbing his back, legs or feet and encouraging him to drink. He couldn't get comfortable, he couldn't rest and he would cough until he vomited. The worst was that when he was resting his chest was working so hard to breath that it would cause cramping in his chest muscles and made him feel like his heart was hurting. I thought Saturday was bad, but yesterday was even worse. Brent and I barely slept in the first 48 hours we were here, but fast forward to today around noon and we have a whole new kid on our hands. Ryker is currently not attached to any machines and as long as he's awake he's not even on oxygen. He's eating and drinking - just a little, but even that's an improvement. He is getting closer and closer to himself - even taking a little time to prank his daddy and do a little wrestling. Not to mention we took advantage of the free WiFi (since we don't have it at home) and I downloaded Fort Nite - weak moment I know. He's been asking for weeks and I decided it would be a great distraction. So where do we go from here? They will monitor his pulse ox throughout the night and if he is able to sleep through the night without oxygen then there is a good possibility that we can go home tomorrow! We're not putting all our eggs in one basket, but that's super exciting 🥳 Now his numbers usually drop as his system slows down to sleep, so we will see. If he's not able to then it might be another day, but only time will tell. We are staying optimistic that the worst is behind us.

Really didn't want to workout today.... Got everything all set up and ready, shoes on and literally did not want to get my butt up and out of the chair..... My coffee and the episode of Hoarders was just too good.

Then Georgia crawled over (I kid you not...) straight to my step, looked square at me and started smacking it.... literally saying 'Come on Mom!! You can do this!! Time to Rise Up!!!' (I boomeranged this but I really didn't need to)

I smiled, got up and said alright Georgia.... LET'S GO!!!! I think she's a #futurecoach ❤❤ #futuremoxie

#mountainmomma #mountainstrong #mountainbaby #familyfitness #girlriseup

Really didn't want to workout today.... Got everything all set up and ready, shoes on and literally did not want to get my butt up and out of the chair..... My coffee and the episode of Hoarders was just too good. Then Georgia crawled over (I kid you not...) straight to my step, looked square at me and started smacking it.... literally saying 'Come on Mom!! You can do this!! Time to Rise Up!!!' (I boomeranged this but I really didn't need to) I smiled, got up and said alright Georgia.... LET'S GO!!!! I think she's a #futurecoach  ❤❤ #futuremoxie  #mountainmomma  #mountainstrong  #mountainbaby  #familyfitness  #girlriseup 

Because mountains, Thorogood boots and Rosie the Riveter flippin’ the bird on my socks. @thorogood_usa 
Edit- yes that is blood and moss stains on my knee 🤕😂 Watch the ✌🏼Smoky🏔Trip✌🏼 Archive on my profile for the video 🤣🤣🤣
#disme #inmynaturalhabitat #thorogood #thorogoodboots  #mountainairfresh #tiredofsmellingbullshit #mountainmomma #workhardplayhard #fallhard #yesthatisblood #ashwentboom #livealittle #travel #rosietheriveter #selfiesunday #littlebitcountry #littlebithood #awholelotofgypsy #thebestkindofcrazy #appalachianmountains #greatsmokymountainsnationalpark #appalachiantrail #tennessee #northcarolina #traveleverywhere #absorbthebeauty

Because mountains, Thorogood boots and Rosie the Riveter flippin’ the bird on my socks. @thorogood_usa Edit- yes that is blood and moss stains on my knee 🤕😂 Watch the ✌🏼Smoky🏔Trip✌🏼 Archive on my profile for the video 🤣🤣🤣 #disme  #inmynaturalhabitat  #thorogood  #thorogoodboots  #mountainairfresh  #tiredofsmellingbullshit  #mountainmomma  #workhardplayhard  #fallhard  #yesthatisblood  #ashwentboom  #livealittle  #travel  #rosietheriveter  #selfiesunday  #littlebitcountry  #littlebithood  #awholelotofgypsy  #thebestkindofcrazy  #appalachianmountains  #greatsmokymountainsnationalpark  #appalachiantrail  #tennessee  #northcarolina  #traveleverywhere  #absorbthebeauty 

Since there was s so much sickness going around again, I thought this share my #1 sore throat gargle ❤️ -4 oz water
-8 tsp honey -4 drops clove essential oil
-4 drops cinnamon essential oil

Since there was s so much sickness going around again, I thought this share my #1  sore throat gargle ❤️ -4 oz water -8 tsp honey -4 drops clove essential oil -4 drops cinnamon essential oil

My little diva & I talked all about the MUA community & alllll the celeb gossip. Client goals.
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#hair #locksbyliz #looksbyliz #charlestonwv #saintalbans #hairstylist #hairstyle #balayage #colormelt #btcpics #modernsalon #salon #salonlife #cosmo #beauty #licensedtocreate #wvstylist #wvhair #mountainmomma #blogger #beautyblog #blog #beautylaunchpad #manesddicts #hairgoals #shearvolume #lpweeklydo #langehair #langelocks #linkinbio
🐠🐱🏕🌅The presence of at least one gun in the shop made that adventure slightly nerve wracking!. (Quote by - David Redden) 🌲🌵🗻🌄#grandcanyon #nationalparkservice #cabin #campfire #camptrend #camper #climbing_worldwide #climbeverymountain #climbersofinstagram #fishingguide #forestgirl #hammockliving #hikeoregon #hiketime #hikingwithkids #hungtingcamp #lake #mountains #mountainmomma #mountaingram #natureshot #natureporn #outdoorcooking #paddle #trails #waterfallporn #woods

🐠🐱🏕🌅The presence of at least one gun in the shop made that adventure slightly nerve wracking!. (Quote by - David Redden) 🌲🌵🗻🌄#grandcanyon  #nationalparkservice  #cabin  #campfire  #camptrend  #camper  #climbing_worldwide  #climbeverymountain  #climbersofinstagram  #fishingguide  #forestgirl  #hammockliving  #hikeoregon  #hiketime  #hikingwithkids  #hungtingcamp  #lake  #mountains  #mountainmomma  #mountaingram  #natureshot  #natureporn  #outdoorcooking  #paddle  #trails  #waterfallporn  #woods 

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#mountainman #mountainmomma 
#herbalist #botanist #arborist #travelingarborist #mondaymotivation #artisan #candlemaker #shaman #veganlifestyle #yoga #yogi #plantfriends #medicinalplants #grateful #plantmedicine #artofslowliving #plantlove #motherearth #pachamama #ashtangi #begentlewithyourself #tinyliving #minimalism #loveyourself #raiseyourvibration #indigenous
▶⚫solo series ⚫◀
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Coming soon
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#staypositive #loveyourself #timetohustle #metalwork #missoulamontana
#metalsmith #argentiumsilver #rosegold #recycled #reclaimedmetal #handmade #whistlingsage #madewithashittonoflove #learning #selftaught #mountainmomma #mountainlife  #inspiredbythenaturalworld #westerninspired #montanamade #supportsmallbusiness #wildlife  #instajewelry #bohojewelry #ring #necklace #handcrafted #RioJeweler #rusticjewelery
Getting this bad ass beauty packed up & ready to go to her new home. ⁣
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This ring, like all of the jewelry at Vildmark Studio, was crafted from start to finish by hand. I personally select each stone, inspect them for flaws, agonize over design, and all this before even getting started on the actual physical labor involved in creating the piece. I can assure you though, it’s a labor of love. ⁣
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I’m thrilled by the challenges this artistic medium throws my way & even more thrilled when an excited buyer comes along and scoops up the finished product. Knowing my work is treasured & put on display by all these amazing individuals... super humbling & very cool.

VildmarkStudio.com

Getting this bad ass beauty packed up & ready to go to her new home. ⁣ ⁣ This ring, like all of the jewelry at Vildmark Studio, was crafted from start to finish by hand. I personally select each stone, inspect them for flaws, agonize over design, and all this before even getting started on the actual physical labor involved in creating the piece. I can assure you though, it’s a labor of love. ⁣ ⁣ I’m thrilled by the challenges this artistic medium throws my way & even more thrilled when an excited buyer comes along and scoops up the finished product. Knowing my work is treasured & put on display by all these amazing individuals... super humbling & very cool. VildmarkStudio.com

I LOVE having dirty hands! There is nothing like working in the soil and planting beautiful plants and veggies! It is one of my favorite ways to relax and reflect.....whether it is solo time or with the family, it’s something we all gain from. 
I started getting spring fever last week with the 70 degree weather, for sure! It’s too early for my veggie garden, so I decided to transplant some moss from the back of our property to start moss gardens where we can all see and enjoy them. Since clearing out and building our fire pit area off the front porch, we are out there every single day we are here enjoying a fire. I am amazed at what adding a little green did! ❤️❤️❤️ I’m a researcher through and through.....I found so many amazing tips and tricks on @pinterest .  Next trip, the boys and I will mash so moss, mix in buttermilk, and paint on some of the tree bases and rocks out front. Sounds like an awesome and messy project the kids will love 😆

#thegracewithin #mountainlifestyle #mountainmama #mountainmomma #mossgarden #dirtyhands #familyproject #gardeningideas #gardeningproject #moss #mosswall #naturegirl #mountaingirl #firepit #ilovenature #ilovegardening #mountaindog #dirtlife #selfcare #selfcarefirst #quiettime #reflectiontime #relaxing_time #soundsofnature #grandfathermountain #mountaingarden #greenmoss #mossgreen

I LOVE having dirty hands! There is nothing like working in the soil and planting beautiful plants and veggies! It is one of my favorite ways to relax and reflect.....whether it is solo time or with the family, it’s something we all gain from. I started getting spring fever last week with the 70 degree weather, for sure! It’s too early for my veggie garden, so I decided to transplant some moss from the back of our property to start moss gardens where we can all see and enjoy them. Since clearing out and building our fire pit area off the front porch, we are out there every single day we are here enjoying a fire. I am amazed at what adding a little green did! ❤️❤️❤️ I’m a researcher through and through.....I found so many amazing tips and tricks on @pinterest . Next trip, the boys and I will mash so moss, mix in buttermilk, and paint on some of the tree bases and rocks out front. Sounds like an awesome and messy project the kids will love 😆 #thegracewithin  #mountainlifestyle  #mountainmama  #mountainmomma  #mossgarden  #dirtyhands  #familyproject  #gardeningideas  #gardeningproject  #moss  #mosswall  #naturegirl  #mountaingirl  #firepit  #ilovenature  #ilovegardening  #mountaindog  #dirtlife  #selfcare  #selfcarefirst  #quiettime  #reflectiontime  #relaxing_time  #soundsofnature  #grandfathermountain  #mountaingarden  #greenmoss  #mossgreen 

When you have 4 kids and have to travel for a few days, you parcel them out to multiple friends so they’ll still be your friends when you return. The Mighty Quinn stayed in his own apartment and microwaved hot dogs for every meal. *
They each told us they would love them just like we do. And we said Oh please don’t do that. By the time we picked them up though, they were doing exactly that. *
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Thank you Rho, Alan, Danielle, Luke, Tracy, Heidi & Chris for adding more crazy to yours. And a huge thanks to all the free other unknown homes they stayed at.

When you have 4 kids and have to travel for a few days, you parcel them out to multiple friends so they’ll still be your friends when you return. The Mighty Quinn stayed in his own apartment and microwaved hot dogs for every meal. * They each told us they would love them just like we do. And we said Oh please don’t do that. By the time we picked them up though, they were doing exactly that. * * * * Thank you Rho, Alan, Danielle, Luke, Tracy, Heidi & Chris for adding more crazy to yours. And a huge thanks to all the free other unknown homes they stayed at.

This has been the current situation all weekend!!! Or on the 🛋 snuggled with daddy. 2 of us have been down with the crud but daddy has been the bomb helping out we hated to see him go to work today but that is life. Because of all the sickness I am a week behind on my program but not really because that is the beauty of being able to do this from home. I will still finish but it will be later than the expected time just going to modify today to get back in the swing of it and not over do it. You have to listen to your body sometimes and just take it slowly. 
#slowandsteadywinstherace #toddlermomlife #onthemend

This has been the current situation all weekend!!! Or on the 🛋 snuggled with daddy. 2 of us have been down with the crud but daddy has been the bomb helping out we hated to see him go to work today but that is life. Because of all the sickness I am a week behind on my program but not really because that is the beauty of being able to do this from home. I will still finish but it will be later than the expected time just going to modify today to get back in the swing of it and not over do it. You have to listen to your body sometimes and just take it slowly. #slowandsteadywinstherace  #toddlermomlife  #onthemend 

Through literal blood, sweat and tears I moved my studio upstairs into my room.  Mostly because the closet under the stairs was just not practical for the direction I want this little business and we'll,  life to go.  Open. Free. With purpose. So here it is,  everything has a place. Only what I need. ▫▶▶⚫◀◀▫
#studio 
#staypositive #loveyourself #timetohustle #metalwork #missoulamontana
#metalsmith #argentiumsilver #rosegold #recycled #reclaimedmetal #handmade #whistlingsage #madewithashittonoflove #learning #selftaught #mountainmomma #mountainlife  #inspiredbythenaturalworld #westerninspired #montanamade #supportsmallbusiness #wildlife  #instajewelry #bohojewelry #ring #necklace #handcrafted #RioJeweler #rusticjewelery

Through literal blood, sweat and tears I moved my studio upstairs into my room. Mostly because the closet under the stairs was just not practical for the direction I want this little business and we'll, life to go. Open. Free. With purpose. So here it is, everything has a place. Only what I need. ▫▶▶⚫◀◀▫ #studio  #staypositive  #loveyourself  #timetohustle  #metalwork  #missoulamontana  #metalsmith  #argentiumsilver  #rosegold  #recycled  #reclaimedmetal  #handmade  #whistlingsage  #madewithashittonoflove  #learning  #selftaught  #mountainmomma  #mountainlife  #inspiredbythenaturalworld  #westerninspired  #montanamade  #supportsmallbusiness  #wildlife  #instajewelry  #bohojewelry  #ring  #necklace  #handcrafted  #RioJeweler  #rusticjewelery 

There’s something special about a snuggly baby in the snow. We had a mountain adventure this weekend, what were you up to? ❄️ .
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#meandmybaby #motherhoodslens #motherhoodthroughig #motherhoodjourney #ig_motherhood #mommalife #momlifestyle #getoutsidemore #mountainmomma #snowbaby #cozybaby #babycuddles #coloradomom #wildbaby #storytellingmama #mynameismama #motherhoodinspired #motherhoodinstyle #thehappynow #momitforward #postpartumbody #clickinmoms #motherhoodrising #stopdropandmom #dailyparenting #momootd #instamoms #momstyleblogger