Stories about #meditation

Instagram #meditation hashtag medias

Engaging my pelvic floor with my gorgeous girl @momentum_pilates 
For many years pilates has been an integral part of my training. Starting off many years ago in my dancing days, through to aiding in building strength and stability while working on advanced asanas in my current yoga practice. 
Pilates has been my rehabilitation and conditioning tool and I’ve found when combined with yoga, erased the pain of a labral tear in my hip💫
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#yoga #yogi #pilates #pilatesyogaflow #breathe #positivevibes #meditation #yogagirl #painmanagement #core #fit #fitness #mindfulness #wellness #body #mind #stretch #strengthen #coreworkout #mobility #stability #hillsdistrict

Engaging my pelvic floor with my gorgeous girl @momentum_pilates For many years pilates has been an integral part of my training. Starting off many years ago in my dancing days, through to aiding in building strength and stability while working on advanced asanas in my current yoga practice. Pilates has been my rehabilitation and conditioning tool and I’ve found when combined with yoga, erased the pain of a labral tear in my hip💫 . . . #yoga  #yogi  #pilates  #pilatesyogaflow  #breathe  #positivevibes  #meditation  #yogagirl  #painmanagement  #core  #fit  #fitness  #mindfulness  #wellness  #body  #mind  #stretch  #strengthen  #coreworkout  #mobility  #stability  #hillsdistrict 

Reposting @aldamostert:
#mentalhealth #meditation #quotes #quote #wealth #believeinyourself #money #fitness #positivity #lifecoaching #successmindset #positivevibes #inspire #businesscoach #confidence #businessowner #successquotes #ceo #lawofattraction #millionaire #gratitude #health #loveyourself #entrepreneurlife #dailymotivation #spirituality #growthmindset #keepmovingforward #startuplife #empowerment
Quan Yin & Moon Mother gracing our hungry hearts with  limitless love and infinite compassion. #fullmoon #morningmeditation #quanyin #zen #buddhism #taoism #bhakti #yoga #luna #shakti #blessedbe #vegan #compassionate #holymother #lovingkindness #divinefeminine #compassion #acupuncture #soundhealing #chiropractic #massagetherapy #lifecoach #nsevhealing #qigong #taiji #mindfulness #meditation #miamilife #spiritualawakening #grateful
Closing remarks for this week's transformation vitamin "Do you have faith....& do you really believe?

Remember this: Your religion, practice, belief and spiritual growth matures when your faith is put to the test because you really believe what you believe.

#faith#believe#pray#christian#judaism#muslim#catholic#sabbath#jehovah
#God#Messaiah#Allah#prophet
#believer#meditation#inspiration#hope
#redeemer#overcomer#obstacles
#challenges#desire#pray#fasting

Closing remarks for this week's transformation vitamin "Do you have faith....& do you really believe? Remember this: Your religion, practice, belief and spiritual growth matures when your faith is put to the test because you really believe what you believe. #faith #believe #pray #christian #judaism #muslim #catholic #sabbath #jehovah  #God #Messaiah #Allah #prophet  #believer #meditation #inspiration #hope  #redeemer #overcomer #obstacles  #challenges #desire #pray #fasting 

Repost @bhaktiyogalondon ・・・
Ladies Sanga is on tonight! 👭👭and we will be discussing on chanting meditations, sacred sounds and the Holy names. Come join us and bring your girl friends too 👩🏻👱🏻‍♀️👵🏻👧🏻 .
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#meditation #motivation #inspire #kirtan #music #goodtimes #selflove #togetherness #spirituality #yoga #happiness #positivevibes #mantra #soho #mindfulness #positivity #fun #ladies #free #philosophy #friendship #thursday #yogalife #inspiration #worklifebalance #lifelessons #wisdom #follow #bhagavadgita #positivethinking

Repost @bhaktiyogalondon ・・・ Ladies Sanga is on tonight! 👭👭and we will be discussing on chanting meditations, sacred sounds and the Holy names. Come join us and bring your girl friends too 👩🏻👱🏻‍♀️👵🏻👧🏻 . . #meditation  #motivation  #inspire  #kirtan  #music  #goodtimes  #selflove  #togetherness  #spirituality  #yoga  #happiness  #positivevibes  #mantra  #soho  #mindfulness  #positivity  #fun  #ladies  #free  #philosophy  #friendship  #thursday  #yogalife  #inspiration  #worklifebalance  #lifelessons  #wisdom  #follow  #bhagavadgita  #positivethinking 

If you wouldn't say it to someone else, why do you think it's ok to say it to yourself?  Nurture your whole self, mind, body and soul.  Allow the beautiful community of Yoga On Main help you find your inner peace. 
#yoga #selflove #selfawareness #selfcare #selfrespect #mantra #iamenough #iamworthy #iloveme #yogini #yogi #meditation #serenity #tranquility #manayunk #philadelphia #phillyyoga #yogawarrior #influencer #yogainfluencer #philly #fitness #health #menshealth #womenshealth. #roxborough #balacynwyd #photooftheday #yogisofinstagram

If you wouldn't say it to someone else, why do you think it's ok to say it to yourself? Nurture your whole self, mind, body and soul. Allow the beautiful community of Yoga On Main help you find your inner peace. #yoga  #selflove  #selfawareness  #selfcare  #selfrespect  #mantra  #iamenough  #iamworthy  #iloveme  #yogini  #yogi  #meditation  #serenity  #tranquility  #manayunk  #philadelphia  #phillyyoga  #yogawarrior  #influencer  #yogainfluencer  #philly  #fitness  #health  #menshealth  #womenshealth . #roxborough  #balacynwyd  #photooftheday  #yogisofinstagram 

The Best in Life needs the Best in You and a coconut latte. Just got myself a super massive tub of virgin coconut oil for 15 quid!! 😊
#vegan #coconutoil #coconut #personalgrowth #personaldevelopment #takecareofyourself #healthylife #healthyheart #healthyfood #healthymind #healthybiology #selfhealing #selfdiscovery #awakening #intuition #innerknowing #meditation #enlightenment #spiritualconnection #universalintelligence #over50andfit #over60andfit #over40andfit #exercise
Soaking in the energy of #noosanationalpark and the cyclone swell. 🌊
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Vibration felt in every cell of my body, and in the fabric of the earth. Feeling the joy, the nerves and the awe and beauty. Savouring each moment. .
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Big respect for this Kabi Kabi country and the power of Mother Nature. 🙏🏻
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#presence #awareness #mindfulness #vibration #noosasurf #noosa #waves #joy #respect #awe #consciousness #prana #mothernature #motherearth #earthdharma #power #yogajourney #yoga #meditation

Soaking in the energy of #noosanationalpark  and the cyclone swell. 🌊 . . Vibration felt in every cell of my body, and in the fabric of the earth. Feeling the joy, the nerves and the awe and beauty. Savouring each moment. . . Big respect for this Kabi Kabi country and the power of Mother Nature. 🙏🏻 . . #presence  #awareness  #mindfulness  #vibration  #noosasurf  #noosa  #waves  #joy  #respect  #awe  #consciousness  #prana  #mothernature  #motherearth  #earthdharma  #power  #yogajourney  #yoga  #meditation 

The word Reiki pronounced RAY-KEY means Healing touch, Rei- meaning Spiritual or Universal wisdom and Ki- meaning Life Force Energy. Reiki is one of the simplest and most popular alternative therapy methods. It can be defined as spiritually guided life energy.

#reiki #yoga #meditation #love #crystals #healing #n #chakras #spiritual #chakra #energy #reikihealing #amor #zen #namaste #spirituality #tarot #paz #lightworker #crystalhealing #o #om #energyhealing #positivevibes #god #meditacion #awakening #energia #a #bhfyp

The word Reiki pronounced RAY-KEY means Healing touch, Rei- meaning Spiritual or Universal wisdom and Ki- meaning Life Force Energy. Reiki is one of the simplest and most popular alternative therapy methods. It can be defined as spiritually guided life energy. #reiki  #yoga  #meditation  #love  #crystals  #healing  #n  #chakras  #spiritual  #chakra  #energy  #reikihealing  #amor  #zen  #namaste  #spirituality  #tarot  #paz  #lightworker  #crystalhealing  #o  #om  #energyhealing  #positivevibes  #god  #meditacion  #awakening  #energia  #a  #bhfyp 

🌺Pour une vie zen et heureuse visitez notre boutique
👉Lien en bio
✨Ne manquez pas nos derniers articles du mois🌸

#pointzen #fengshui #bouddha #bouddhisme #meditation #fengshuilife
#chakraducoeur #bouddhismezen #pleineconsience #instantpresent
#sacredgeometry #santenaturelle #dailalama #fengshuishop
#connaistoitoimeme  #pierressemiprecieuses #plusdelumieredansmavie
#soinsenergetiques #lithotherapie

🌺Pour une vie zen et heureuse visitez notre boutique 👉Lien en bio ✨Ne manquez pas nos derniers articles du mois🌸 #pointzen  #fengshui  #bouddha  #bouddhisme  #meditation  #fengshuilife  #chakraducoeur  #bouddhismezen  #pleineconsience  #instantpresent  #sacredgeometry  #santenaturelle  #dailalama  #fengshuishop  #connaistoitoimeme  #pierressemiprecieuses  #plusdelumieredansmavie  #soinsenergetiques  #lithotherapie 

Reposting @gbalesh:
#selfdevelopment #motivation #success #selflove #inspiration #mindset #personaldevelopment #love #entrepreneur #personalgrowth #selfimprovement #lifecoach #mindfulness #selfhelp #goals #growth #inspirationalquotes #entrepreneurship #life #meditation #motivationalquotes #successtips #selfcare #leadership #successmindset #business #quotes #lawofattraction #mentalhealth #bhfyp
Tag someone❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment “❤️” if you agree and “🖤” if you don’t ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow @soul2soullll 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@soul2soullll 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@soul2soullll 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#inspiring #staypositive #youcandoit #dreambig #digitalpainting #inspirational #motivational #motivation #successful #motivationalquotes #entrepreneurship #entrepreneurlife #entrepreneurs #quoteoftheday #success #inspirationalquotes #spirituality #spiritual #meditation #universe #dream #dreams #believe #faith #hope #prayer #truth #trust

Tag someone❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment “❤️” if you agree and “🖤” if you don’t ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow @soul2soullll 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @soul2soullll 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @soul2soullll 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspiring  #staypositive  #youcandoit  #dreambig  #digitalpainting  #inspirational  #motivational  #motivation  #successful  #motivationalquotes  #entrepreneurship  #entrepreneurlife  #entrepreneurs  #quoteoftheday  #success  #inspirationalquotes  #spirituality  #spiritual  #meditation  #universe  #dream  #dreams  #believe  #faith  #hope  #prayer  #truth  #trust 

Playgrounds are associated with children. A playful youth that doesn’t worry about society’s problems or what the future holds. I used to spend my younger childhood in the playground with my brother and we would make up games although he would always win! Even into my early 20s, I’m always the friend that genuinely wants to go and play but I haven’t yet overthought what this could mean. For now, I enjoy the innocence and curiosity that adventure brings. 😌🌿 (This is my friend’s son) #playground #children #adventure 
#thoughts #thoughtoftheday #inspiration #photooftheday #griefandloss #griefawareness #growingupwithsiblings #siblinglosssurvivor #griefsupport #siblingloss #writingthroughloss #siblinggrief #mentalhealth #letstalkaboutloss #talkaboutloss #meditation #selfcare #selflove #spiritual #griefquotes #griefsupportgroup #itsoknottobeok #bereavement #siblingsgrievetoo #throwbackthursday #scotland #lochlomond

Playgrounds are associated with children. A playful youth that doesn’t worry about society’s problems or what the future holds. I used to spend my younger childhood in the playground with my brother and we would make up games although he would always win! Even into my early 20s, I’m always the friend that genuinely wants to go and play but I haven’t yet overthought what this could mean. For now, I enjoy the innocence and curiosity that adventure brings. 😌🌿 (This is my friend’s son) #playground  #children  #adventure  #thoughts  #thoughtoftheday  #inspiration  #photooftheday  #griefandloss  #griefawareness  #growingupwithsiblings  #siblinglosssurvivor  #griefsupport  #siblingloss  #writingthroughloss  #siblinggrief  #mentalhealth  #letstalkaboutloss  #talkaboutloss  #meditation  #selfcare  #selflove  #spiritual  #griefquotes  #griefsupportgroup  #itsoknottobeok  #bereavement  #siblingsgrievetoo  #throwbackthursday  #scotland  #lochlomond 

Visste du at balanse stillinger som kriger 3 kan gi deg energi i disse tider? -
 #fitness #yogaeverydamnday #meditation #yogi #love #namaste #health #wellness #workout #yogalife #yogalove #healthy #yogainspiration #motivation #mindfulness #fitfam #fitspo #pilates #fit #inspiration #yogaeverywhere #yogateacher #yogagirl #yogaeveryday #meditate #instagood #travel #yogini #yogapose #peace
Friendly Reminder/PSA— no one has it all together.
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"Forgive yourself for not knowing what you didn't know before you learned it." -Maya Angelou
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#FYI #PSA #Reminder #Forgive #Forgiveness #SelfLove #SelfCare #BeTheChange #CreateTheLove #Dedication #Love #WordsOfWisdom #Journey #Dream #Live #Life #Typography #PowerOfShe #GoodVibes #Meditation #Namaste #Yoga #Yogi #Yogini #YogaInspiration #YogaLove #YogaLife #YogaEverywhere #YogaEveryDamnDay #UrbanVeggie Photo Credit: Christy Cole, Urban Veggie

Friendly Reminder/PSA— no one has it all together. * * "Forgive yourself for not knowing what you didn't know before you learned it." -Maya Angelou * * #FYI  #PSA  #Reminder  #Forgive  #Forgiveness  #SelfLove  #SelfCare  #BeTheChange  #CreateTheLove  #Dedication  #Love  #WordsOfWisdom  #Journey  #Dream  #Live  #Life  #Typography  #PowerOfShe  #GoodVibes  #Meditation  #Namaste  #Yoga  #Yogi  #Yogini  #YogaInspiration  #YogaLove  #YogaLife  #YogaEverywhere  #YogaEveryDamnDay  #UrbanVeggie  Photo Credit: Christy Cole, Urban Veggie

Always practicing  different ways to lengthen & strengthen

Always practicing different ways to lengthen & strengthen

Por mi lado, lo más difícil que tuve que enfrentar fue superar mi ansiedad, venía viviendo con ello desde que era muy pequeña, prácticamente rendida a que esa era mi vida, con muy baja autoestima, con muchos miedos, muy débil tanto mentalmente como físicamente. 😔⁣
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Cuando comencé este camino, quise rendirme miles de veces, partí con la idea que no lo lograría, era muy difícil y tan lejano conseguirlo. Sentía que no tenía la fuerza suficiente para lograrlo, en ese entonces también decidí dejar los medicamentos (antidepresivos y ansiolíticos) que me acompañaban ya hace muchos años que de alguna forma hacían el trabajo por mi de enfrentar el mundo. Cuando lo hice fue lo más doloroso que había vivido, entre la desintoxicación de mi cuerpo, la necesidad de los medicamentos, los miedos que yo creaba, los malestares físicos que todo eso conllevaba. Pero no me rendí y lo que conseguí en absoluto vale cada una de las lágrimas. Poder salir a comer con gente, poder disfrutar el día a día, poder viajar y disfrutar del viaje, no sentir ningún malestar físico, poder ver las cosas bellas del mundo, VIVIR. 😍⁣
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Me hizo crecer, enfrentar mis miedos, aprender a cuidarme, quererme, luchar por lo que quiero, que puedo alcanzar lo que quiero si me decido que así será, que la vida es realmente espectacular. 💪⁣
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Pero difícil no significa que es imposible, sólo que te llevará un poco de tiempo en conseguirlo, pero te aportará muchisimos aprendizajes además del premio final que será obtener lo que querías alcanzar.⁣
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😘 Superar la ansiedad generalizada es ¡POSIBLE! . Acompáñame en el blog ✍️ donde te contaré mi experiencia con la ansiedad y como logré SUPERARLA 💪⁣
15 años con ansiedad generalizada (TAG), depresión crónica, agorafobia, fobia social, etc. 😵⁣
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💕 https://mejorasiempre.com/⁣
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#ansiedadgeneralizada #amorpropio #estilodevida #lifestyle #mente #positivevives #meditation #meditacion #crescimientopersonal #depresión #mentalhealth #mejorasiempre

Por mi lado, lo más difícil que tuve que enfrentar fue superar mi ansiedad, venía viviendo con ello desde que era muy pequeña, prácticamente rendida a que esa era mi vida, con muy baja autoestima, con muchos miedos, muy débil tanto mentalmente como físicamente. 😔⁣ .⁣ Cuando comencé este camino, quise rendirme miles de veces, partí con la idea que no lo lograría, era muy difícil y tan lejano conseguirlo. Sentía que no tenía la fuerza suficiente para lograrlo, en ese entonces también decidí dejar los medicamentos (antidepresivos y ansiolíticos) que me acompañaban ya hace muchos años que de alguna forma hacían el trabajo por mi de enfrentar el mundo. Cuando lo hice fue lo más doloroso que había vivido, entre la desintoxicación de mi cuerpo, la necesidad de los medicamentos, los miedos que yo creaba, los malestares físicos que todo eso conllevaba. Pero no me rendí y lo que conseguí en absoluto vale cada una de las lágrimas. Poder salir a comer con gente, poder disfrutar el día a día, poder viajar y disfrutar del viaje, no sentir ningún malestar físico, poder ver las cosas bellas del mundo, VIVIR. 😍⁣ .⁣ Me hizo crecer, enfrentar mis miedos, aprender a cuidarme, quererme, luchar por lo que quiero, que puedo alcanzar lo que quiero si me decido que así será, que la vida es realmente espectacular. 💪⁣ .⁣ Pero difícil no significa que es imposible, sólo que te llevará un poco de tiempo en conseguirlo, pero te aportará muchisimos aprendizajes además del premio final que será obtener lo que querías alcanzar.⁣ .⁣ --------------------------------------------⁣ .⁣ 😘 Superar la ansiedad generalizada es ¡POSIBLE! . Acompáñame en el blog ✍️ donde te contaré mi experiencia con la ansiedad y como logré SUPERARLA 💪⁣ 15 años con ansiedad generalizada (TAG), depresión crónica, agorafobia, fobia social, etc. 😵⁣ .⁣ ↘️ ⬇️ ↙️⁣ 💕 https://mejorasiempre.com/⁣ .⁣ .⁣ .⁣ #ansiedadgeneralizada  #amorpropio  #estilodevida  #lifestyle  #mente  #positivevives  #meditation  #meditacion  #crescimientopersonal  #depresión  #mentalhealth  #mejorasiempre 

Reposting @aldamostert:
#mentalhealth #meditation #quotes #quote #wealth #believeinyourself #money #fitness #positivity #lifecoaching #successmindset #positivevibes #inspire #businesscoach #confidence #businessowner #successquotes #ceo #lawofattraction #millionaire #gratitude #health #loveyourself #entrepreneurlife #dailymotivation #spirituality #growthmindset #keepmovingforward #startuplife #empowerment
Artwork created from the collective visions of costumers at @rega_salon A capital of the alternative for people from all over the world who are looking for a way to live together in harmony, creating community cooperation and the integration of cultures alongside ecology, which is expressed in flowering gardens on rooftops.
Artists: Siblings Moran & Or Yogev
Dreamers: Salon Rega Dreamers

Artwork created from the collective visions of costumers at @rega_salon A capital of the alternative for people from all over the world who are looking for a way to live together in harmony, creating community cooperation and the integration of cultures alongside ecology, which is expressed in flowering gardens on rooftops. Artists: Siblings Moran & Or Yogev Dreamers: Salon Rega Dreamers

Tag a friend who still didn't visit Zagreb!⠀
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#travel #travelstoke #beautifulmatters #travelbloggers #getlostnow #airbnb #vacation #booking #airbnbhost #holiday #airbnbexperience  #relax #bedandbreakfast #trip #airbnbzagreb #zagreb #zagrebnightlife #zagrebfood #croatia #discovertheroad #relaxation #relax #nature #meditation #outdoors #wellness #leisure #sky #lifestyle #vacation
Sometimes you need to open your heart and to learn how to feel...❤️✌️🕉️...heart opening is one of my favorite things because sometimes it feels very closed off...Thank you for the reminder #citizenyoga ⁣
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#poyo #bangsblitz #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming  #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram  #yogateacher⁣
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Sometimes you need to open your heart and to learn how to feel...❤️✌️🕉️...heart opening is one of my favorite things because sometimes it feels very closed off...Thank you for the reminder #citizenyoga  ⁣ •⁣ •⁣ •⁣ •⁣ •⁣ #poyo  #bangsblitz  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #yogateacher ⁣ ⁣ ⁣

I got so many blessings with Kundalini Yoga practice. Each meditation is a doorway to your greater Self, your soul, your divine true self! .
I am so excited to present this FREE WORKSHOP to Heal Your Broken Heart and Get Back to Your Feminine Power. .
It starts from February 26th until February 28th, 2019. It will be 3 days immersion with Kundalini Yoga meditations for heart-broken healing, self-confidence, self-love. .
It is a great opportunity to wash old memories that hurt you, balancing your 4th chakra and feeling the love in you.
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For more info and registration: bit.ly/healyourheartwithkundalini
CLICK THE LINK ON MY BIO 👆🏻
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Looking forward to sharing the beautiful and magical technology from Kundalini Yoga with you!
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#heartchakra #love #universe #happiness #divinefeminine #alchemy #twinflame #soul #abundance #chakras #healing #manifest #positive #believe #heart #growth #meditation #spiritual #higherfrequency #chakra #higherself #achieve #relax #higherconsciousness #freeworkshop #kundaliniyoga  #yoga #brokenheart #chakrabalancing #anahata

I got so many blessings with Kundalini Yoga practice. Each meditation is a doorway to your greater Self, your soul, your divine true self! . I am so excited to present this FREE WORKSHOP to Heal Your Broken Heart and Get Back to Your Feminine Power. . It starts from February 26th until February 28th, 2019. It will be 3 days immersion with Kundalini Yoga meditations for heart-broken healing, self-confidence, self-love. . It is a great opportunity to wash old memories that hurt you, balancing your 4th chakra and feeling the love in you. . For more info and registration: bit.ly/healyourheartwithkundalini CLICK THE LINK ON MY BIO 👆🏻 . Looking forward to sharing the beautiful and magical technology from Kundalini Yoga with you! . #heartchakra  #love  #universe  #happiness  #divinefeminine  #alchemy  #twinflame  #soul  #abundance  #chakras  #healing  #manifest  #positive  #believe  #heart  #growth  #meditation  #spiritual  #higherfrequency  #chakra  #higherself  #achieve  #relax  #higherconsciousness  #freeworkshop  #kundaliniyoga  #yoga  #brokenheart  #chakrabalancing  #anahata 

DAILY TAROT CARD
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The Star
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Meaning: meditation. Hope. Healing. Better times ahead.
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I have been actively trying to improve myself this last year and I know that every once in a while I wonder if anything has changed. I'm here to remind you that if you're even thinking about bettering yourself you are different than your prior self. Good things are just around the corner continue to do your self healing work and be amazed at who you've become.
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#dailytarot #tarot #guildedtarot #thestar #witch #witchcraft #paganism #pagan #cardwitch #positivity #positivevibes #goddessvibes #goddess #god #love #loveandlight #healing #grow #selfcare #findyourzen #zen #zencalling #coexist #selflove #highvibrations #elevateyourself #meditation #stillgrowing

DAILY TAROT CARD • The Star • Meaning: meditation. Hope. Healing. Better times ahead. • I have been actively trying to improve myself this last year and I know that every once in a while I wonder if anything has changed. I'm here to remind you that if you're even thinking about bettering yourself you are different than your prior self. Good things are just around the corner continue to do your self healing work and be amazed at who you've become. • ° #dailytarot  #tarot  #guildedtarot  #thestar  #witch  #witchcraft  #paganism  #pagan  #cardwitch  #positivity  #positivevibes  #goddessvibes  #goddess  #god  #love  #loveandlight  #healing  #grow  #selfcare  #findyourzen  #zen  #zencalling  #coexist  #selflove  #highvibrations  #elevateyourself  #meditation  #stillgrowing 

This is it! We'll see you shortly!⠀⠀⠀⠀⠀⠀⠀⠀⠀
#success #motivation #karma #inspiration #business  #vanessaorrmba #narcissits #happy #inspire #motivational #positivevibes #enlightenment #spirituality #meditation #spiritual  #awakening #wisdom  #inspiration #peace #universe#mindfulness #yoga #soul #energy #lawofattraction #higherconsciousness #awareness #healing #lightworker #faith
3 boiled eggs for mid morning snack 👌 #healthyeating #healthylifestyle #healthyfood #healthymind #healthybody #slimmingworld #slimmingworlduk #sw #fooddiary #food #blog #blogger #fooddiary #goals #dreams #target #weightloss #weightlossjourney #fitness #fitnessjourney #shreddingforthewedding #bridetobe #results #sleep #mindfulness #meditation #bodypositivity #selflove #thursday #motivation #throwbackthursday
Sorcière sorcière prend garde à ton derrière 😊🗝😂 .
. Qui n’a jamais cité cette phrase étant petit ou ne l’a jamais entendu ? .
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Mais qu’est ce qu’une sorcière au final ? Une personne qui a le don de pouvoir fabriquer des potions avec des herbes de la nature pour soigner les gens ? Une personne qui possède les dons de clairevoyance ?...
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Je me pose la question, qu’est ce qu’une sorcière pour vous ? 🥰🌸
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#guidespirituel #witch #goodwich #witchesofinstagram .
#guidance #voyance #angelmessages #spiritmessages  #penséepositive #bienetre #etatdesprit #bonheur #loiattraction #spiritualite #positivevibes #guidance #developpementpersonnel #paix #elevation #gratitude #meditation #messagedesanges #guidancesentimentale #spirituality #beyourself #lacherprise #zenattitude #cocooning

Sorcière sorcière prend garde à ton derrière 😊🗝😂 . . Qui n’a jamais cité cette phrase étant petit ou ne l’a jamais entendu ? . . Mais qu’est ce qu’une sorcière au final ? Une personne qui a le don de pouvoir fabriquer des potions avec des herbes de la nature pour soigner les gens ? Une personne qui possède les dons de clairevoyance ?... . Je me pose la question, qu’est ce qu’une sorcière pour vous ? 🥰🌸 . . . #guidespirituel  #witch  #goodwich  #witchesofinstagram  . #guidance  #voyance  #angelmessages  #spiritmessages  #penséepositive  #bienetre  #etatdesprit  #bonheur  #loiattraction  #spiritualite  #positivevibes  #guidance  #developpementpersonnel  #paix  #elevation  #gratitude  #meditation  #messagedesanges  #guidancesentimentale  #spirituality  #beyourself  #lacherprise  #zenattitude  #cocooning 

💚 🧡 frech, wild & wunderbar⁣⁣
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🧡 Kinder, auch ihr seid herzlich willkommen an YONAMO Winterthur! ⁣⁣
Vergnügt Euch im Kids World mit spielerischem Yoga, kindergerechten Meditationsübungen, Selbstverteidigung und Mala-Ketten basteln. Renommierte Musiker und Lehrer wie ⁣⁣
-  Bruno Hächler www.brunohaechler.ch⁣⁣
-  Tanja Polli @tanjapolli⁣⁣
-  Rebecca Boettcher @rebecca_boettcher⁣⁣
-  Eveline Lüscher www.starke-maedchen.ch⁣⁣
-  Bea Prandini @beatrice12356799⁣⁣
-  Katharina Weins @likeabutterflyoga ⁣⁣
-  Hanne Mogensen @flowfabrik⁣⁣
sorgen mit Geschichten, Liedern und Tanz für viel Bewegung und noch mehr Spass. Die kleinsten Besucherinnen und Besucher lassen sich das Gesicht schminken, ein Glitzertatoo verpassen und mit dem Yonamo Hasen fotografieren. ⁣⁣
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🧡 Und das alles kostenlos. Nimm deine Freunde und Bekannte mit und komm am 30. und 31. März vorbei ins Sulzerareal in Winterthur. ⁣⁣
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👉Das Programm findest Du unter www.yonamo.com oder im Linktree in unserer BIO.⁣⁣
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.⁣⁣ 📸by Senjuti Kundu @thewanderingbhukkhad via @unsplash⁣⁣
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#yonamo #yonamoevents #kidsyoga #yogakids #kids #kidsparty #kinderevents #kinderyoga #yoga #yogainspiration #yogaeverydamnday #meditation #familie #event #familienzeit #organic #organicfood #biologisch #brunch #winti #winterthur #zürich #schweiz⁣⁣

💚 🧡 frech, wild & wunderbar⁣⁣ ⁣⁣ 🧡 Kinder, auch ihr seid herzlich willkommen an YONAMO Winterthur! ⁣⁣ Vergnügt Euch im Kids World mit spielerischem Yoga, kindergerechten Meditationsübungen, Selbstverteidigung und Mala-Ketten basteln. Renommierte Musiker und Lehrer wie ⁣⁣ - Bruno Hächler www.brunohaechler.ch⁣⁣ - Tanja Polli @tanjapolli⁣⁣ - Rebecca Boettcher @rebecca_boettcher⁣⁣ - Eveline Lüscher www.starke-maedchen.ch⁣⁣ - Bea Prandini @beatrice12356799⁣⁣ - Katharina Weins @likeabutterflyoga ⁣⁣ - Hanne Mogensen @flowfabrik⁣⁣ sorgen mit Geschichten, Liedern und Tanz für viel Bewegung und noch mehr Spass. Die kleinsten Besucherinnen und Besucher lassen sich das Gesicht schminken, ein Glitzertatoo verpassen und mit dem Yonamo Hasen fotografieren. ⁣⁣ ⁣⁣ 🧡 Und das alles kostenlos. Nimm deine Freunde und Bekannte mit und komm am 30. und 31. März vorbei ins Sulzerareal in Winterthur. ⁣⁣ ⁣⁣ 👉Das Programm findest Du unter www.yonamo.com oder im Linktree in unserer BIO.⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ 📸by Senjuti Kundu @thewanderingbhukkhad via @unsplash⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #yonamo  #yonamoevents  #kidsyoga  #yogakids  #kids  #kidsparty  #kinderevents  #kinderyoga  #yoga  #yogainspiration  #yogaeverydamnday  #meditation  #familie  #event  #familienzeit  #organic  #organicfood  #biologisch  #brunch  #winti  #winterthur  #zürich  #schweiz ⁣⁣

Temos certa dificuldade de entender isso... algumas vezes! ( Marcello Limma ).
#deus #deusnocomando #loveyourself #luz #energia #energiapositiva #namaste #gratitude #likeforfollow #likeforlikes #espiritualidade #gratidao #vida #equilibrio #gratidão #amor #amorproprio #positividade #positivevibes #mantra #reflexão #paz #pazinterior #pensamentos #pensamentododia #meditação #meditation #agradecersempre #chakras #felicidade
I love having fun with my Little Yogis 💕
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#childrensyoga #kidsyoga #yoga #mindfulness #yogaforkids #meditation #yogakids #yogateacher #yogaforchildren #namaste #yogalife #mindfulkids #childrensyogateacher #kidsyogateacher #yogainspiration #yogaeverydamnday #love #yogaeveryday #peace #relaxation #littleyogis #mindfulnessmeditation #yogisofinstagram #yogafun #yogini #kids #lizzieslittleyogis
Vous connaissez notre Candlelight Groove? Il s'agit d'une classe de Vinyasa offerte par Marie-Ève  accessible à tous les niveaux où on se laisser à la lumière des chandelles aller sur des chansons et rythmes spécialement choisis chaque semaine pour vous. Personnellement, il s'agit d'une de mes classes favorite!⠀
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10h00 Hot Yoga Débutant Actif avec Kamil⠀
12h00 Hot Yoga Flow/Vinyasa Tous Niveaux avec Kamil⠀
16h00 Hot Yoga Abs and Core Débutant avec Sousou ⠀
17h15 Hot Yoga Fitness Tous Niveaux/Avancé avec Sousou⠀
18h30 Hot Yoga Débutant Actif avec Marie-Ève⠀
19h45 Hot Candlelight Groove Tous Niveaux avec Marie-Ève⠀
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#idolem #pauseandshine #idolemhotyoga #hotyoga #yoga #fitness #meditation #workout #motivation #fit #fitfam #fitnessmotivation #yogi #training #namaste #happiness #fitspo #instagood #positivevibes #healthylifestyle #yogalife #yogagirl #yogaeverydamnday #om #spiritual #mindfulness #fitlife #lifestyle #sports

Vous connaissez notre Candlelight Groove? Il s'agit d'une classe de Vinyasa offerte par Marie-Ève accessible à tous les niveaux où on se laisser à la lumière des chandelles aller sur des chansons et rythmes spécialement choisis chaque semaine pour vous. Personnellement, il s'agit d'une de mes classes favorite!⠀ ⠀ 10h00 Hot Yoga Débutant Actif avec Kamil⠀ 12h00 Hot Yoga Flow/Vinyasa Tous Niveaux avec Kamil⠀ 16h00 Hot Yoga Abs and Core Débutant avec Sousou ⠀ 17h15 Hot Yoga Fitness Tous Niveaux/Avancé avec Sousou⠀ 18h30 Hot Yoga Débutant Actif avec Marie-Ève⠀ 19h45 Hot Candlelight Groove Tous Niveaux avec Marie-Ève⠀ ⠀ #idolem  #pauseandshine  #idolemhotyoga  #hotyoga  #yoga  #fitness  #meditation  #workout  #motivation  #fit  #fitfam  #fitnessmotivation  #yogi  #training  #namaste  #happiness  #fitspo  #instagood  #positivevibes  #healthylifestyle  #yogalife  #yogagirl  #yogaeverydamnday  #om  #spiritual  #mindfulness  #fitlife  #lifestyle  #sports 

✨ Selbstbewusstsein ✨

Übe heute dein (Selbst-)Bewusstsein mit einer kleinen Meditation für den Alltag. 🧘🏻‍♀️
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🔆 Atme dafür zunächst einige Male tief ein und laaaangsam wieder aus. Damit reinigst du nicht nur deinen Körper und versorgst ihn mit ausreichend Sauerstoff, sondern bist auch im Hier und Jetzt angekommen. Schließe dabei gerne die Augen.
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Lasse alle Anspannung los und konzentriere dich auf deinen natürlichen Atem. Lasse die Schultern nach hinten und unten hängen und entspanne auch den Punkt zwischen deinen Augenbrauen.
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Spüre in dich hinein. Wie fühlst du dich heute? Fühlst du Verspannungen und wenn ja, wo spürst du sie? Scanne deinen Körper von oben bis unten. Nimm alles bewusst wahr, aber bewerte/denke nichts.
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Atme noch ein paar mal tief ein und aus. Und dann sei dankbar für alles, was du gerade in deinem Leben hast, lernen und sein darfst. Ziehe die Mundwinkel nach oben und schenke dir ein Lächeln. 🥰🔆
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#selbstbewusstsein #bewusstsein #confidence #awareness #selfconfidence #meditation #love #life #positivethinking #thoughts #positivevibes #positivelife #success #growth #mindset #inspiration #quote #quotes #zitate #zitatdestages #madewithlove #bestoftheday #inspirationalquotes #quotesoftheday

✨ Selbstbewusstsein ✨ Übe heute dein (Selbst-)Bewusstsein mit einer kleinen Meditation für den Alltag. 🧘🏻‍♀️ - 🔆 Atme dafür zunächst einige Male tief ein und laaaangsam wieder aus. Damit reinigst du nicht nur deinen Körper und versorgst ihn mit ausreichend Sauerstoff, sondern bist auch im Hier und Jetzt angekommen. Schließe dabei gerne die Augen. - Lasse alle Anspannung los und konzentriere dich auf deinen natürlichen Atem. Lasse die Schultern nach hinten und unten hängen und entspanne auch den Punkt zwischen deinen Augenbrauen. - Spüre in dich hinein. Wie fühlst du dich heute? Fühlst du Verspannungen und wenn ja, wo spürst du sie? Scanne deinen Körper von oben bis unten. Nimm alles bewusst wahr, aber bewerte/denke nichts. - Atme noch ein paar mal tief ein und aus. Und dann sei dankbar für alles, was du gerade in deinem Leben hast, lernen und sein darfst. Ziehe die Mundwinkel nach oben und schenke dir ein Lächeln. 🥰🔆 - #selbstbewusstsein  #bewusstsein  #confidence  #awareness  #selfconfidence  #meditation  #love  #life  #positivethinking  #thoughts  #positivevibes  #positivelife  #success  #growth  #mindset  #inspiration  #quote  #quotes  #zitate  #zitatdestages  #madewithlove  #bestoftheday  #inspirationalquotes  #quotesoftheday 

Make it a weekly or monthly habit to reserve time to reflect on yourself. Be grateful for how far you have come. Dont spend much time on your mistakes, pitfalls and worries. Instead feel invigorated in how you overcame obstacles in your life. Celebrate the milestones in your life; no matter how miniscule they may seem. Be comfortable with yourself and find genuine happiness in your solitude. You cannot truly be happy with others if you're not happy by yourself first. These are cardinal rules of life to consider. I am #StylinDoc and I approve this message. .
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#blackExcellence #doctor #anesthesiologist #PainDoctor #PainDoctorToTheStars #Dr305 #MiamiPainDoctor #GhanaianDoctor #motivation #elevation #aspiration #inspiration #meditation #reconciliation #rejuvenation #Aruba #Aruba #doktapaniε💉💉💉 #TBT

Make it a weekly or monthly habit to reserve time to reflect on yourself. Be grateful for how far you have come. Dont spend much time on your mistakes, pitfalls and worries. Instead feel invigorated in how you overcame obstacles in your life. Celebrate the milestones in your life; no matter how miniscule they may seem. Be comfortable with yourself and find genuine happiness in your solitude. You cannot truly be happy with others if you're not happy by yourself first. These are cardinal rules of life to consider. I am #StylinDoc  and I approve this message. . . . . #blackExcellence  #doctor  #anesthesiologist  #PainDoctor  #PainDoctorToTheStars  #Dr305  #MiamiPainDoctor  #GhanaianDoctor  #motivation  #elevation  #aspiration  #inspiration  #meditation  #reconciliation  #rejuvenation  #Aruba  #Aruba  #doktapaniε 💉💉💉 #TBT 

Follow my page @samycoaching

#instagym #menfitness #gymshark #fitment #motivation de la carrosserie #bodybuilder #santé #motivation de travail #brazil #wellness #meditation #cleaneating #mindfullness #habitation #bossbabe #girlboss #l'amour #gratitude #nutrition #journey #actif #blogger #sydney #instadaily #instacool #photographie #cool #selfie #goodmorning #parisianstyle
Some people LOVE to worry about the outcome of EVERYTHING. Some call it perfectionism, I call it stressful. 🙅🏾‍♀️ To constantly worry about what could possibly go wrong is unnecessary when every step you are taking is in the right direction. So, why bother?! Know that everything will get done and what doesn’t get done today, can get done tomorrow. It is what it is. 🤷🏾‍♀️ Let your mind be at ease. 💆🏾‍♀️⠀
✨✨✨✨✨✨⠀
#MotiveOfTheDay #Perfection #Stress #Relief #Thoughtful #Thursday #SelfLove #SelfAwareness #Mindfulness #Patience #Motivation #Healing #Energy #Confidence #Freedom #Positive #Mindset #Abundance #Peace #Meditation #Spiritual #Manifest #Believe #Life #Coaching #Spiritual #Love #Goals #Purpose

Some people LOVE to worry about the outcome of EVERYTHING. Some call it perfectionism, I call it stressful. 🙅🏾‍♀️ To constantly worry about what could possibly go wrong is unnecessary when every step you are taking is in the right direction. So, why bother?! Know that everything will get done and what doesn’t get done today, can get done tomorrow. It is what it is. 🤷🏾‍♀️ Let your mind be at ease. 💆🏾‍♀️⠀ ✨✨✨✨✨✨⠀ #MotiveOfTheDay  #Perfection  #Stress  #Relief  #Thoughtful  #Thursday  #SelfLove  #SelfAwareness  #Mindfulness  #Patience  #Motivation  #Healing  #Energy  #Confidence  #Freedom  #Positive  #Mindset  #Abundance  #Peace  #Meditation  #Spiritual  #Manifest  #Believe  #Life  #Coaching  #Spiritual  #Love  #Goals  #Purpose 

L'acqua del mare non può affondare una nave a meno che non vi entri dentro: succede lo stesso con la negatività nella vita quotidiana. Il #palosanto è un albero dell'America centro-meridionale. Bruciarlo sprigiona un profumo che purifica l'ambiente e aiuta ad equilibrare e rilassare il corpo e la mente, riducendo l'ansia e i sentimenti negativi.
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#energyhealing #staypositive #mindfulness #goodenergy #cleansing #harmony #ig_italia #meditation #morningroutine #selfcare #morningritual #relaxation

L'acqua del mare non può affondare una nave a meno che non vi entri dentro: succede lo stesso con la negatività nella vita quotidiana. Il #palosanto  è un albero dell'America centro-meridionale. Bruciarlo sprigiona un profumo che purifica l'ambiente e aiuta ad equilibrare e rilassare il corpo e la mente, riducendo l'ansia e i sentimenti negativi. • • #energyhealing  #staypositive  #mindfulness  #goodenergy  #cleansing  #harmony  #ig_italia  #meditation  #morningroutine  #selfcare  #morningritual  #relaxation 

LifeQuote#00071 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"No matter how  many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some food for thought. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Have a wonderful day / evening wherever you are in the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Much love, ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Octavia Govender⠀⠀⠀⠀⠀⠀⠀⠀⠀
inspire.motivate.transform⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#LifeQuote #FoodForThought #DesignYourLife #Meditation #Focus #Inspire #Motivate #Transform #Ignite #ThoughtsAreThings #Mindfulness #LiveYourBestLifeNow⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sent via @planoly #planoly

LifeQuote#00071  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some food for thought. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a wonderful day / evening wherever you are in the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Much love, ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Octavia Govender⠀⠀⠀⠀⠀⠀⠀⠀⠀ inspire.motivate.transform⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #LifeQuote  #FoodForThought  #DesignYourLife  #Meditation  #Focus  #Inspire  #Motivate  #Transform  #Ignite  #ThoughtsAreThings  #Mindfulness  #LiveYourBestLifeNow ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sent via @planoly #planoly 

Keeping the heart open, no matter what, and mastering the fine art of unconditional love, is what this time is all about.
Remember that unconditional means just that: - love without conditions.
These need fall away:
"If you do this or that, or become this way to that way, then I will love you....."
"I love you but - and now I set out the change you."
What falls away when one is in the state of unconditional love, is judgment, ciritcism,  unforgiveness, blame, shame, guilt, fear, condemnation, control, manipulation, seeing what one can "get" out of someone or the situation, anger, hatred, etc.  The list goes on and on.
The highest lessons in soul master all come back to unconditional love.
Remember that unconditional love applies to yourself as well.
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Follow☞ @forallthatexistshealing 
Integrity • Truth • Compassion 
۱۱۱۱📜 ☇☉ Ω☽❦
~~❦♡❦♡❦♡❦♡❦♡❦♡❦♡❦♡❦~~
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#Soul #Alignment #Enlightenment #Esoteric #Spirituality #SpiritualAwakening #SpiritualGrowth #PositiveVibe #RaiseYourVibration #MeditationTime #GoodVibeTribe #PositiveVibration #GrowthMindset #SuccessMindset #AbundanceMindset #PositiveVibration #MeditateDaily #Meditation #Mindfulness #ConsciousLiving #YogaTime #YogaLifeStyle #InstaYogi #YogaCommunity #StarSeed #IndigoChild #Motivation #Art #Wisdom

Keeping the heart open, no matter what, and mastering the fine art of unconditional love, is what this time is all about. Remember that unconditional means just that: - love without conditions. These need fall away: "If you do this or that, or become this way to that way, then I will love you....." "I love you but - and now I set out the change you." What falls away when one is in the state of unconditional love, is judgment, ciritcism, unforgiveness, blame, shame, guilt, fear, condemnation, control, manipulation, seeing what one can "get" out of someone or the situation, anger, hatred, etc. The list goes on and on. The highest lessons in soul master all come back to unconditional love. Remember that unconditional love applies to yourself as well. . . . Follow☞ @forallthatexistshealing Integrity • Truth • Compassion ۱۱۱۱📜 ☇☉ Ω☽❦ ~~❦♡❦♡❦♡❦♡❦♡❦♡❦♡❦♡❦~~ . . . #Soul  #Alignment  #Enlightenment  #Esoteric  #Spirituality  #SpiritualAwakening  #SpiritualGrowth  #PositiveVibe  #RaiseYourVibration  #MeditationTime  #GoodVibeTribe  #PositiveVibration  #GrowthMindset  #SuccessMindset  #AbundanceMindset  #PositiveVibration  #MeditateDaily  #Meditation  #Mindfulness  #ConsciousLiving  #YogaTime  #YogaLifeStyle  #InstaYogi  #YogaCommunity  #StarSeed  #IndigoChild  #Motivation  #Art  #Wisdom 

第4期【メンタルトレーニングセミナー】本日よりスタートしました📣
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3時間あっという間だ〜〜💕という参加者さんの目はイキイキと、そして興味津々な様子でした。終わってからも質問も沢山^ - ^皆様の真剣さが伝わります
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これから半年間が私もとっても楽しみ🤗
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参加者さん、もう既にポテンシャルの高い方ばっかり〜〜💕
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セミナー後に楽しいランチ☕️
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ちょうど「金」のエネルギーの話をした直後、パスタには香辛料がたっぷり!今年のラッキー食材🤗
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本日の内容↓
陰陽五行より2019年今年のテーマ
陰陽五行よりパーソナルの特性
陰陽五行より健康維持の方法
陰陽五行のエネルギーの流れの法則
宿命と運命について
補うべきエネルギーは何か?
自身の現在地を知る

瞑想とは
瞑想とヨガと仏道の繋がり
瞑想実践
顕在意識と潜在意識について
堅く縛られている心を解いていく理論
心と脳の繋がりについて
中医学から見た現在の健康チェック
運気のパワーバランスの話
空亡について

などなど〜〜この他初日からビシバシに情報を入れさせていただきました。
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#メンタルトレーニング #瞑想 #密教 #japan #meditation #現在地 #子育て #夙川 #芦屋 #マダム #陰陽五行説 #空海 #五臓六腑 #五味 #薬膳 #八白土星 #辛味

第4期【メンタルトレーニングセミナー】本日よりスタートしました📣 . 3時間あっという間だ〜〜💕という参加者さんの目はイキイキと、そして興味津々な様子でした。終わってからも質問も沢山^ - ^皆様の真剣さが伝わります . これから半年間が私もとっても楽しみ🤗 . 参加者さん、もう既にポテンシャルの高い方ばっかり〜〜💕 . セミナー後に楽しいランチ☕️ . ちょうど「金」のエネルギーの話をした直後、パスタには香辛料がたっぷり!今年のラッキー食材🤗 . 本日の内容↓ 陰陽五行より2019年今年のテーマ 陰陽五行よりパーソナルの特性 陰陽五行より健康維持の方法 陰陽五行のエネルギーの流れの法則 宿命と運命について 補うべきエネルギーは何か? 自身の現在地を知る 瞑想とは 瞑想とヨガと仏道の繋がり 瞑想実践 顕在意識と潜在意識について 堅く縛られている心を解いていく理論 心と脳の繋がりについて 中医学から見た現在の健康チェック 運気のパワーバランスの話 空亡について などなど〜〜この他初日からビシバシに情報を入れさせていただきました。 . #メンタルトレーニング  #瞑想  #密教  #japan  #meditation  #現在地  #子育て  #夙川  #芦屋  #マダム  #陰陽五行説  #空海  #五臓六腑  #五味  #薬膳  #八白土星  #辛味 

PERCEPTION
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This week my cat bought me home a rat, well two rats, one was  injured and one was dead. Obviously I was pretty horrified about this situation, chasing a cat with a rat in its mouth around the house not my dream situation! But it got me thinking about how we perceive situations differently to others.

You see to my cat, it was a normal thing to do he was presenting us with a gift. My reaction was horror, although I am over complicating this with human feelings. It's easy to see how we can get carried away within our own world forgetting the other persons/cats side.

I read a quantum physics quote recently which said "that nothing that is observed is unaffected by the observer". This means that everyone sees a different truth because everyone is creating what they see.

So maybe this week before we react, we take a deep breath in and a deep breath out.

PERCEPTION . . . This week my cat bought me home a rat, well two rats, one was injured and one was dead. Obviously I was pretty horrified about this situation, chasing a cat with a rat in its mouth around the house not my dream situation! But it got me thinking about how we perceive situations differently to others. You see to my cat, it was a normal thing to do he was presenting us with a gift. My reaction was horror, although I am over complicating this with human feelings. It's easy to see how we can get carried away within our own world forgetting the other persons/cats side. I read a quantum physics quote recently which said "that nothing that is observed is unaffected by the observer". This means that everyone sees a different truth because everyone is creating what they see. So maybe this week before we react, we take a deep breath in and a deep breath out.

✨MEDITATION✨ the nectar of life. Mala beads are one of the most ancient and sacred tools of meditation. Whether you use them to recite your mantras, to bring in the healing, intentional and vibrational benefits of the materials used, or simply as a reminder of your practice, they are the perfect touch piece for your daily dedication to your SELF!
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Even 5-mins a day in seated, silent communion with self can bring forth profound clarity and healing. And very quickly 5-mins just isn’t enough; you easily sit for 10. And then the delicious silence becomes the most favourite part of your day and before you know it you’re sitting for 20-30 mins. Before long, an hour flies by and you marvel at how much can be achieved in complete stillness. #adayinthelifeofayogi
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My prayer is that you may taste the #amrita of meditation. What does your practice look like? And do you practice with a mala?
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@meg_yogi_life wears her Expansion mala here #taptoshop Captured by the lovely @iamnikeejade 📸

✨MEDITATION✨ the nectar of life. Mala beads are one of the most ancient and sacred tools of meditation. Whether you use them to recite your mantras, to bring in the healing, intentional and vibrational benefits of the materials used, or simply as a reminder of your practice, they are the perfect touch piece for your daily dedication to your SELF! . Even 5-mins a day in seated, silent communion with self can bring forth profound clarity and healing. And very quickly 5-mins just isn’t enough; you easily sit for 10. And then the delicious silence becomes the most favourite part of your day and before you know it you’re sitting for 20-30 mins. Before long, an hour flies by and you marvel at how much can be achieved in complete stillness. #adayinthelifeofayogi  . My prayer is that you may taste the #amrita  of meditation. What does your practice look like? And do you practice with a mala? . @meg_yogi_life wears her Expansion mala here #taptoshop  Captured by the lovely @iamnikeejade 📸

🌟Imagine numa nova história para sua vida e acredite nela 🌟
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Deseje profundamente a mudança. Escreva tudo que quer.
Identifique os hábitos ruins que rodeiam sua vida e escolha os que devem sair, transforme os que podem melhorar. Sempre pensando e objetivando a sua Real intenção de viver a nova história.
Vai ter medo, vai ter sensação de perda, vai ter choro, vai ter dificuldades mas se o terreno confortável não te traz felicidade, é melhor começar a ouvir seu coração.
Mentalize de verdade, trabalhe para acontecer e tudo vai mudar.

🌟Imagine numa nova história para sua vida e acredite nela 🌟 . . Deseje profundamente a mudança. Escreva tudo que quer. Identifique os hábitos ruins que rodeiam sua vida e escolha os que devem sair, transforme os que podem melhorar. Sempre pensando e objetivando a sua Real intenção de viver a nova história. Vai ter medo, vai ter sensação de perda, vai ter choro, vai ter dificuldades mas se o terreno confortável não te traz felicidade, é melhor começar a ouvir seu coração. Mentalize de verdade, trabalhe para acontecer e tudo vai mudar.

Beauty is not just doing your hair, wearing the right clothes, putting on makeup and doing the right skincare. What is on the outside does not reflect all that is beautiful about us. Inner beauty is just as important as outer beauty. How we treat ourselves, how we think about ourselves and how we love ourselves is just as important as our daily skincare routine. Everyone has their own way of loving themselves. Some meditate, exercise, go for facials, get a manicure, buy a new dress or show kindness in someway. However you practice self love, just remember when you look in the mirror each day that you are looking at someone truly beautiful. You are amazing....never let anyone tell you otherwise and love yourself 😘
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Pic via @pinterest

Beauty is not just doing your hair, wearing the right clothes, putting on makeup and doing the right skincare. What is on the outside does not reflect all that is beautiful about us. Inner beauty is just as important as outer beauty. How we treat ourselves, how we think about ourselves and how we love ourselves is just as important as our daily skincare routine. Everyone has their own way of loving themselves. Some meditate, exercise, go for facials, get a manicure, buy a new dress or show kindness in someway. However you practice self love, just remember when you look in the mirror each day that you are looking at someone truly beautiful. You are amazing....never let anyone tell you otherwise and love yourself 😘 . . . . Pic via @pinterest

to Know your Purpose & Find your Goal...
Still the Mind & Follow your Soul 😑🙏❤️
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Listen to your Wind
from the Silence Within 😑🙏
to Discover your Light ☀️
Let Go of the Fight.
We Love You 😊🙏❤️

to Know your Purpose & Find your Goal... Still the Mind & Follow your Soul 😑🙏❤️ . . . . . Listen to your Wind from the Silence Within 😑🙏 to Discover your Light ☀️ Let Go of the Fight. We Love You 😊🙏❤️

“ Justifica tus limitaciones y ciertamente las tendrás”
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@marta.efe 📸
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#yoga #yogaeverydamnday #yogaeveryday #yogagirl #yogapractice #yogachallenge #yogafit #yogainspiration #yogajourney #instayoga #yogaaddict #yogi #yogini #meditation #asana #pose #namaste #yogaflow #vinyasa #yogalife #bakasana #yogadaily #healing #workout #yinyoga #potd #yogamood #goals #love #greatphotographer

“ Justifica tus limitaciones y ciertamente las tendrás” . . @marta.efe 📸 . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga  #yogaeverydamnday  #yogaeveryday  #yogagirl  #yogapractice  #yogachallenge  #yogafit  #yogainspiration  #yogajourney  #instayoga  #yogaaddict  #yogi  #yogini  #meditation  #asana  #pose  #namaste  #yogaflow  #vinyasa  #yogalife  #bakasana  #yogadaily  #healing  #workout  #yinyoga  #potd  #yogamood  #goals  #love  #greatphotographer 

W A T C H 🎬 R I G H T 🎥 N O W 📺
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CLICK NEW LINK IN BIO.
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The complete EPISODE TWO OF LIFE IN HARMONY™ now playing on YouTube!
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VIEW, SUBSCRIBE & TAG FRIENDS.
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Change your life with each breath you take. Join me on an incredible journey to your best life!
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#DrBernadetteMD
#LifeInHarmony
Producer @stephm_photo 
Exec Producer @drjeneanmd 
Cinematographers @theoryimage 
MUA @makeupbyolivia1 
Stylist @jenaidominique 
Hairstylist @stylesbyrequel

W A T C H 🎬 R I G H T 🎥 N O W 📺 . CLICK NEW LINK IN BIO. . The complete EPISODE TWO OF LIFE IN HARMONY™ now playing on YouTube! : VIEW, SUBSCRIBE & TAG FRIENDS. . Change your life with each breath you take. Join me on an incredible journey to your best life! . #DrBernadetteMD  #LifeInHarmony  Producer @stephm_photo Exec Producer @drjeneanmd Cinematographers @theoryimage MUA @makeupbyolivia1 Stylist @jenaidominique Hairstylist @stylesbyrequel

We will not falter. We will find a Way 😑🙏
Kindness is Key ❤️ Happy Presidents’ Day
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may Compassion Guide Us
Lead Us to Light ☀️
Control is an Illusion... 😐
And thus, 
so is the Fight 😊🙏❤️

We will not falter. We will find a Way 😑🙏 Kindness is Key ❤️ Happy Presidents’ Day . . . . . may Compassion Guide Us Lead Us to Light ☀️ Control is an Illusion... 😐 And thus, so is the Fight 😊🙏❤️