Stories about #keepitmoving

Instagram #keepitmoving hashtag medias

Because life is too short to hold grudges and it's ridiculous to waste your energy on anything than being happy. #enaurahealing #energyiseverything #itstartswithin #yourlifeyourjourney #bereal #unconditionallove #friendshipgoals #youCreateYou #inspiration #successstory #noexcuses #KeepItMoving #CreateAbundance #YouGetWhatYouGive #InspireMotivateCreate #love #LoveIs #LoveWins #ascension #InnerPeace #Meditate #Mindfulness #Manifest #Awakening #Spirituality #Transformation #positivevibes #peace #spreadlove
(Credit to all respective owners)
God is great & haters gonna hate! It’s not your problem!! Keep it moving!! www.naturallangdon.com

#knowledge #wisdom #understanding #livingmydreams 
#keepitmoving #noweaponformedagainstmeshallprosper #onelove #godblessyou #faithnotfear #godisgreat #internationalnat #hatersgonnahate #strength #yougotthis #manifestation #destiny #legacy #powertothepeople #iwishyouhealing #prayingforyou #mindfulness #faithnotfear
Hannah Jones Boxer picked up her meat a few day ago... we’re sponsoring this young talent and keeping her fuelled for her next fight.

Saturday the 2nd of March 🥊🥊🥊🥊🥊🥊 Contact Hannah for tickets 🥊 🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥 #wearewillowtree #betterthanthesupermarket #eastmidlands #keepitmoving #healthyfood #suitableforhomefreezing #freshfreshfresh #meaty #muscles #healthierlifestyle #leanin #dieting

Hannah Jones Boxer picked up her meat a few day ago... we’re sponsoring this young talent and keeping her fuelled for her next fight. Saturday the 2nd of March 🥊🥊🥊🥊🥊🥊 Contact Hannah for tickets 🥊 🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥🥊💥 #wearewillowtree  #betterthanthesupermarket  #eastmidlands  #keepitmoving  #healthyfood  #suitableforhomefreezing  #freshfreshfresh  #meaty  #muscles  #healthierlifestyle  #leanin  #dieting 

Ive completed 2 rounds of the @njdietfatloss. 
Next endeavor=@boombod #7daychallenge ive actually got 4 boxes so #28daychallenge
#keepitmoving #staymotivated #switchitup #weightlossjourney2019 #weightloss #fitness #weightlossjourney #healthy #motivation #fitfam #workout #health #transformation #weightlosstransformation #diet  #exercise #fitspo #weightlossmotivation #getfit #cleaneating #lifestyle #eatclean #healthylifestyle #training #nutrition #fitnessmotivation #discipline  #focusedonmygoals
Let's go for those results!

#2019fitnessgoals #2019healthgoals #2019healthylife #2019wellnessgoals #fittpalooza5k #fp5k #fittpalooza #physicalwellness #fittpalooza5kfanatics #physicalactivity #nutrition #mentalwellbeing #exerciseismedicine #exercise #fitgram #dontsitgetfit #stayhealthy #stayactive #dothingsnaturally #getresults #circuittraining #healthyplate #readabook #beamazing #motivation #makehealthychoicesnaturally #keepitmoving #noexcuses #cantstopwontstop #stayactive
Kettlebells and body weight training 🤙🏾 Keep it moving is always the goal. Trying to get lighter on my feet 😂 Check out them hops you can’t even tell. 🙁 #Hiit #KettleBells #Workout #KeepItMoving

Kettlebells and body weight training 🤙🏾 Keep it moving is always the goal. Trying to get lighter on my feet 😂 Check out them hops you can’t even tell. 🙁 #Hiit  #KettleBells  #Workout  #KeepItMoving 

I have so many reasons why I work out....but the main reason is..🥁🥁
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I WANA LOOK SEXY AF IN THE MIRROR! 🤓🤓
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But hey u define what sexy is for you 🤷🏾‍♀️....so get your sexy! 👊🏾
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Shoulders and arms it was! .
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#gym 
#gymlife 
#gymrat 
#wearenotstopping 
#everydayisworkoutday 
#keepitmoving 
#armsworkout 
#shoulderworkout 
#getyoursexyback 
#staymotivated 
#searchforinspiration 
#takeitonedayatatime 
#dontgiveuponyourself 
#somaligirlscan 
#books 
#bookstagram 
#rafubooks 
#nairobi 
#kenya 
#africa

I have so many reasons why I work out....but the main reason is..🥁🥁 - I WANA LOOK SEXY AF IN THE MIRROR! 🤓🤓 . . . . . . . . . But hey u define what sexy is for you 🤷🏾‍♀️....so get your sexy! 👊🏾 - - - - - Shoulders and arms it was! . . . . . . . #gym  #gymlife  #gymrat  #wearenotstopping  #everydayisworkoutday  #keepitmoving  #armsworkout  #shoulderworkout  #getyoursexyback  #staymotivated  #searchforinspiration  #takeitonedayatatime  #dontgiveuponyourself  #somaligirlscan  #books  #bookstagram  #rafubooks  #nairobi  #kenya  #africa 

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Life is too short!
Things happen. Things change. People change.
This is LIFE.
NO ONE has the answers.
We are all flowing along on our own individual journeys and LEARNING AS WE GO.
We have been conditioned to feel as though breaking up is the worst thing that can happen in this world. But what about Unhappiness? Unfulfillment? Abuse? Mental health? Teaching your kids the wrong ideas about love and self-care?
Breaking up is unfortunate, yes. But it’s worth it when you are growing, learning, and expanding into all this life has to offer you.
Sometimes breaking up is happiness, peace, contentment, freedom.
We should never feel obligated to stay in a partnership because of the expectations or fear of disappointment from others.
We’re all just learning one day at a time. Be mindful. 🌱✨

🌻 Life is too short! Things happen. Things change. People change. This is LIFE. NO ONE has the answers. We are all flowing along on our own individual journeys and LEARNING AS WE GO. We have been conditioned to feel as though breaking up is the worst thing that can happen in this world. But what about Unhappiness? Unfulfillment? Abuse? Mental health? Teaching your kids the wrong ideas about love and self-care? Breaking up is unfortunate, yes. But it’s worth it when you are growing, learning, and expanding into all this life has to offer you. Sometimes breaking up is happiness, peace, contentment, freedom. We should never feel obligated to stay in a partnership because of the expectations or fear of disappointment from others. We’re all just learning one day at a time. Be mindful. 🌱✨

I love this quote!

#Repost 🤗 @techwithpatty
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We all get tired. And we may even have moments of doubt. Just keep going regardless. Never quit. Take time for self care. Do things you love and keep it positive. Vent with people that love and support you and always bring you back to the positive, to your focus. All the effort you put towards your dreams and passion is always worth it. You never know what's just around the corner or how things eventually come together! #Wednesdays⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#Wednesday #WednesdayWisdom #Wednesdaybelike #tryingme #selfcare #selfcarelikeaboss #keepitmoving #knowyourself #girlboss #freelance #freelancing #girlsrule #startup #startups #entrepreneurs

I love this quote! #Repost  🤗 @techwithpatty ・・・ We all get tired. And we may even have moments of doubt. Just keep going regardless. Never quit. Take time for self care. Do things you love and keep it positive. Vent with people that love and support you and always bring you back to the positive, to your focus. All the effort you put towards your dreams and passion is always worth it. You never know what's just around the corner or how things eventually come together! #Wednesdays ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Wednesday  #WednesdayWisdom  #Wednesdaybelike  #tryingme  #selfcare  #selfcarelikeaboss  #keepitmoving  #knowyourself  #girlboss  #freelance  #freelancing  #girlsrule  #startup  #startups  #entrepreneurs 

Tell the story you want. Stop telling the story you’re currently experiencing that you don’t want. ✔️ 😭 I’m sick.
😭 I’m broke.
😭 I’m disadvantaged.
😭 I don’t have enough.
😭 I have ‘xyz’ disease.
😭 My team won’t build.
😭 No one wants to join my business.
😭 I live in a town that doesn’t understand.
😭 My job won’t let me.
😭 My paycheck is fixed. 
You may think these are true statements about your life but they are only true because you have accepted them as truth and you BELIEVE them.

Change your words, change your life.💯 🤩 I am healing every day.
🤩 I am wealthy.
🤩 I have opportunity all around me.
🤩 I have everything I need, I am grateful.
🤩 I am cured.
🤩 My team grows because I am leading their growth.
🤩 I am a magnet 🧲 in my business.
🤩 I am educating the town I live in + I have a successful online business with like minded entrepreneurs.
🤩 I am not trapped by my occupation, it’s a temporary situation while I earn my freedom.
🤩 My paycheck grows each month because I am growing myself. 
CHANGE YOUR STORY. ✔️ SHIFT INTO GREATNESS. 💫✨
#entrepreneur #goodvibes #feelbetter #success #greatness #CBDoil  #leadership #boss #stayingpositive #humble #keepitmoving #letsworktogether #hemp #likeminds

Tell the story you want. Stop telling the story you’re currently experiencing that you don’t want. ✔️ 😭 I’m sick. 😭 I’m broke. 😭 I’m disadvantaged. 😭 I don’t have enough. 😭 I have ‘xyz’ disease. 😭 My team won’t build. 😭 No one wants to join my business. 😭 I live in a town that doesn’t understand. 😭 My job won’t let me. 😭 My paycheck is fixed. You may think these are true statements about your life but they are only true because you have accepted them as truth and you BELIEVE them. Change your words, change your life.💯 🤩 I am healing every day. 🤩 I am wealthy. 🤩 I have opportunity all around me. 🤩 I have everything I need, I am grateful. 🤩 I am cured. 🤩 My team grows because I am leading their growth. 🤩 I am a magnet 🧲 in my business. 🤩 I am educating the town I live in + I have a successful online business with like minded entrepreneurs. 🤩 I am not trapped by my occupation, it’s a temporary situation while I earn my freedom. 🤩 My paycheck grows each month because I am growing myself. CHANGE YOUR STORY. ✔️ SHIFT INTO GREATNESS. 💫✨ #entrepreneur  #goodvibes  #feelbetter  #success  #greatness  #CBDoil  #leadership  #boss  #stayingpositive  #humble  #keepitmoving  #letsworktogether  #hemp  #likeminds 

Let’s chat tummy support & a whole lot MORE...... .

I took this picture last week in hopes of sharing it with y’all.... then #lifehappened and I’m sharing it with you tonight! 🙌🏼 #momlife
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Little history lesson here, for hundreds of years, fennel seeds have been used as a digestive aid to help balance menstrual cycles.  It is mentioned in one of the oldest known medical records, the Ebers Papyrus (dating from 16th Century BC), an ancient Egyptian list with 877 prescriptions and recipes. 😲 📖 .

Wether you choose to diffuse Fennel for its zesty & spicy aroma, add a drop to a glass of water (I’d suggest adding a drop of Lemon too 😉) or add some into your go to tummy Roller and don’t forget my favorite way, place a couple drops into a vegetable capsule and slurp it up! #givemeallthefennel .

Fennel oil is also in DiGize Blend Essential Oil, Dragon Time Essential Oil Blend for all things “during that time of the month”, Dragon Time Massage Oil, Dragon Time Bath Shower Gel, Mind Wise, ParaFree, ParaGize, Tummy Gize, Thieves Fruit & Veggie Soak... & SO many more amazing products. .

How will you incorporate Fennel into your wellness?  Or if you are already, what’s your way of incorporating it into your daily routine? #guthealth
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#wellness #wellnessjourney #wellnessthatworks #wellnesscoach #tummy #guts #healthyme #health #keepitmoving #tummysupport #fennel #plantbased #plants #natural #naturalliving #naturalsupplements #pnwmom #pnwmoms #wa #momoftwo #mygut #ramandco

Let’s chat tummy support & a whole lot MORE...... . I took this picture last week in hopes of sharing it with y’all.... then #lifehappened  and I’m sharing it with you tonight! 🙌🏼 #momlife  . Little history lesson here, for hundreds of years, fennel seeds have been used as a digestive aid to help balance menstrual cycles. It is mentioned in one of the oldest known medical records, the Ebers Papyrus (dating from 16th Century BC), an ancient Egyptian list with 877 prescriptions and recipes. 😲 📖 . Wether you choose to diffuse Fennel for its zesty & spicy aroma, add a drop to a glass of water (I’d suggest adding a drop of Lemon too 😉) or add some into your go to tummy Roller and don’t forget my favorite way, place a couple drops into a vegetable capsule and slurp it up! #givemeallthefennel  . Fennel oil is also in DiGize Blend Essential Oil, Dragon Time Essential Oil Blend for all things “during that time of the month”, Dragon Time Massage Oil, Dragon Time Bath Shower Gel, Mind Wise, ParaFree, ParaGize, Tummy Gize, Thieves Fruit & Veggie Soak... & SO many more amazing products. . How will you incorporate Fennel into your wellness? Or if you are already, what’s your way of incorporating it into your daily routine? #guthealth  . . . #wellness  #wellnessjourney  #wellnessthatworks  #wellnesscoach  #tummy  #guts  #healthyme  #health  #keepitmoving  #tummysupport  #fennel  #plantbased  #plants  #natural  #naturalliving  #naturalsupplements  #pnwmom  #pnwmoms  #wa  #momoftwo  #mygut  #ramandco 

🗣 Please stop submitting your resume to me if you're looking for a temporary assignment. I'm not a temporary staffing agency. Only men looking for a full time permanent position need to apply. I swear I be minding my own business then here comes the "you're so beautiful, are u dating anyone, can I take u out?" I review the application, everything looks to be in order & b4 the 90-day probationary period is up I hv to terminate a MF! 
#DatingIn2019 #NoRoomForSelfishness #ImAGivingPerson #INeedThatEffortReciprocated #KeepItMoving #YoureNotReady #ImNotAConvenienceStore #DoTheWork #OrKickRocks

🗣 Please stop submitting your resume to me if you're looking for a temporary assignment. I'm not a temporary staffing agency. Only men looking for a full time permanent position need to apply. I swear I be minding my own business then here comes the "you're so beautiful, are u dating anyone, can I take u out?" I review the application, everything looks to be in order & b4 the 90-day probationary period is up I hv to terminate a MF! #DatingIn2019  #NoRoomForSelfishness  #ImAGivingPerson  #INeedThatEffortReciprocated  #KeepItMoving  #YoureNotReady  #ImNotAConvenienceStore  #DoTheWork  #OrKickRocks 

Keep It Moving for #motivationmonday . I've been designing some awesome things but have been so busy I've neglected to post anything! Working 65 hours a week between work and my business @studio_chy , learning neon glass bending, taking time to get back into shape physically, and dealing with side-effects of starting dysthymia medication again has me ready for a very long nap. Despite energy drinks currently being my lifeblood, I'm very glad to be able to fill up my time doing what I love and bettering myself. .
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#quoteoftheday #qotd #keepitmoving #design #designer #smalldesign #bigdesign #interiordesign #interiordesigner #architecture #enscape #rendering #landscape #smallbusiness #localbusiness #architecturefirm #blue #selfcare #mentalhealthawareness

Keep It Moving for #motivationmonday  . I've been designing some awesome things but have been so busy I've neglected to post anything! Working 65 hours a week between work and my business @studio_chy , learning neon glass bending, taking time to get back into shape physically, and dealing with side-effects of starting dysthymia medication again has me ready for a very long nap. Despite energy drinks currently being my lifeblood, I'm very glad to be able to fill up my time doing what I love and bettering myself. . . . . . . . #quoteoftheday  #qotd  #keepitmoving  #design  #designer  #smalldesign  #bigdesign  #interiordesign  #interiordesigner  #architecture  #enscape  #rendering  #landscape  #smallbusiness  #localbusiness  #architecturefirm  #blue  #selfcare  #mentalhealthawareness 

The first time I heard @brenebrown speak about vulnerability years ago at her TED talk was probably when I started having the inkling of moving towards change instead of away. I didn’t know it then but it lit a spark that stayed. I came back to the same talk a couple of years later and have listened to it many more times since then.
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Vulnerability is a difficult thing for me, growing up in a conservative Chinese family where you don’t often talk about your feelings much less show them. You don’t talk about weaknesses but always put your best face forward to be strong and resilient. Vulnerability wasn’t something that was discussed or dwelled upon.
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Brené’s talk pinpointed something deep and got me straight in the chest. It stayed, lingered around and waited. This quote sums up the journey that I’ve been on the last 5 years and as I finish up Braving the Wilderness I find myself encouraged to step into vulnerability and owning whatever it looks like. It’s my mess, my wilderness and I’m learning to own it.
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The first time I heard @brenebrown speak about vulnerability years ago at her TED talk was probably when I started having the inkling of moving towards change instead of away. I didn’t know it then but it lit a spark that stayed. I came back to the same talk a couple of years later and have listened to it many more times since then. . Vulnerability is a difficult thing for me, growing up in a conservative Chinese family where you don’t often talk about your feelings much less show them. You don’t talk about weaknesses but always put your best face forward to be strong and resilient. Vulnerability wasn’t something that was discussed or dwelled upon. . Brené’s talk pinpointed something deep and got me straight in the chest. It stayed, lingered around and waited. This quote sums up the journey that I’ve been on the last 5 years and as I finish up Braving the Wilderness I find myself encouraged to step into vulnerability and owning whatever it looks like. It’s my mess, my wilderness and I’m learning to own it. _____

Shoes for what? I will be sitting at the front step, watching the sunset, breathing, counting my blessings while waiting for tomorrow to come...
"I am a sinner, whose probably gonna sin again, Lord forgive me, sometimes I need to be alone."
-Kendrick Lamar.
Remember, alone is not lonely. Exercise solitude.
#sunset #bitchdontkillmyvibe #hoodwatch #simplepleasure #grateful #qt #suninmyface #greenpastures #keepitmoving #simplelittlethings

Shoes for what? I will be sitting at the front step, watching the sunset, breathing, counting my blessings while waiting for tomorrow to come... "I am a sinner, whose probably gonna sin again, Lord forgive me, sometimes I need to be alone." -Kendrick Lamar. Remember, alone is not lonely. Exercise solitude. #sunset  #bitchdontkillmyvibe  #hoodwatch  #simplepleasure  #grateful  #qt  #suninmyface  #greenpastures  #keepitmoving  #simplelittlethings 

Random roadside stop back in September heading out of Ontario and into Manitoba. 6 months after I decided to move to be closer to the mountains, I packed my car and started driving west, reaching Calgary in 5 days.
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I really like routine. I also really like the randomness and exploration travel provides. I feel like I’m always in between the two. Routine gives me structure but randomness keeps me on my toes to think and be creative. Perhaps everyone needs a little bit of both and life is about finding the balance between the two.
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September 2018
Granite Lake, Kanada, Ontario
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Random roadside stop back in September heading out of Ontario and into Manitoba. 6 months after I decided to move to be closer to the mountains, I packed my car and started driving west, reaching Calgary in 5 days. . I really like routine. I also really like the randomness and exploration travel provides. I feel like I’m always in between the two. Routine gives me structure but randomness keeps me on my toes to think and be creative. Perhaps everyone needs a little bit of both and life is about finding the balance between the two. . . . September 2018 Granite Lake, Kanada, Ontario _____