Stories about #justdoit

Instagram #justdoit hashtag medias

⬇️ Follow me @ideal_press100⬇️
🔹️Donate for motivation to cut content!💪
🔹️https://www.paypal.me/idealpress
🔹️https://money.yandex.ru/to/410011760256523
🔹️
🔹️
#press#idealpress100#fitness#body#fitnessgirl#girlpower#sex#motivation#girls#gymprogress#promodels#swag#fitnessmodel#style#bodybuilding#bikini#justdoit#gym#fit#2019#fitblogger#losefat#fitnesstime#instadaily#fit4life#instagood#goodmorning#crossfit#f4f

⬇️ Follow me @ideal_press100⬇️ 🔹️Donate for motivation to cut content!💪 🔹️https://www.paypal.me/idealpress 🔹️https://money.yandex.ru/to/410011760256523 🔹️ 🔹️ #press #idealpress100 #fitness #body #fitnessgirl #girlpower #sex #motivation #girls #gymprogress #promodels #swag #fitnessmodel #style #bodybuilding #bikini #justdoit #gym #fit #2019 #fitblogger #losefat #fitnesstime #instadaily #fit4life #instagood #goodmorning #crossfit #f4f 

First Crossfit Open w the Family .
.
 #instafit #fitspo #exercise #redcon1 #commitment #progress #bodytransformation #workhard #bodyweight #workout #fitlife #shredding #chasingdreams #challenge #wontstopcantstop #justdoit #fitness #inspiration #transformation #motivation #fitnessjourney #lifestyle #pt #lean #fitnessmotivation #fitnessgoals #potential #succeed #achieve #mindset
One of the best ways to recover after an intense running session is with an Epsom Salt Balt. Dr Teal’s Pure Epsom Salts, helps muscle recovery and ease muscle and joint pain, allowing you to increase the number of runs you do in a week 🏃‍♂️ Find out more, link in bio #DrTealsAustralia
.
.
.
.
.
.
@sophiebenbow

One of the best ways to recover after an intense running session is with an Epsom Salt Balt. Dr Teal’s Pure Epsom Salts, helps muscle recovery and ease muscle and joint pain, allowing you to increase the number of runs you do in a week 🏃‍♂️ Find out more, link in bio #DrTealsAustralia  . . . . . . @sophiebenbow

Goodmorning! Hope you have a better start than me, had a bad night 😵 Letting things go is not easy, fighting with your mind exhausting. Not the best state to train and it didn't go that well, only music got me through 🎶 Burn - Super8 & Tab. #goodmorning #workout #training #gym #fitness #fitnessmotivation #fitgirl #strenght #strenghtening #lifting #girlswholift #getfit #getstrong #justdoit #goals #keeppushing #myonlinememorybook

Goodmorning! Hope you have a better start than me, had a bad night 😵 Letting things go is not easy, fighting with your mind exhausting. Not the best state to train and it didn't go that well, only music got me through 🎶 Burn - Super8 & Tab. #goodmorning  #workout  #training  #gym  #fitness  #fitnessmotivation  #fitgirl  #strenght  #strenghtening  #lifting  #girlswholift  #getfit  #getstrong  #justdoit  #goals  #keeppushing  #myonlinememorybook 

“There are no mistakes, save one: the failure to learn from a mistake.”
-
-
-
-
#streetphotographyindia📷 #shotoniphone #mumbai #india #photographer #mypixeldairy #streetphotography #streetphotos #natgeoyourshot #natgeotravelpic #mobilephotography #phonephotograpy #travel #explore #portrait #agameoftones #desi_dairies #story #hustle #justdoit #moodygrams #instagram #ig_colour #photographer #incridibleindia #justgoshoot #igersofindia #soimumbai #travelblogger #indiaphotoproject 
@petermckinnon 
@alenpalander 
@streets.of.mumbai 
@mumbai.portraits 
@mumbaibizarre 
@itz_mumbai 
@lbb.mumbai 
@builders_mumbai

“There are no mistakes, save one: the failure to learn from a mistake.” - - - - #streetphotographyindia 📷 #shotoniphone  #mumbai  #india  #photographer  #mypixeldairy  #streetphotography  #streetphotos  #natgeoyourshot  #natgeotravelpic  #mobilephotography  #phonephotograpy  #travel  #explore  #portrait  #agameoftones  #desi_dairies  #story  #hustle  #justdoit  #moodygrams  #instagram  #ig_colour  #photographer  #incridibleindia  #justgoshoot  #igersofindia  #soimumbai  #travelblogger  #indiaphotoproject  @petermckinnon @alenpalander @streets.of.mumbai @mumbai.portraits @mumbaibizarre @itz_mumbai @lbb.mumbai @builders_mumbai

Big happy birthday he was my first ever friend he never let me wonder alone in the dark he’s always been there to protect me I love you all world 🌍 #happybirthday #peakyblinders #ultimatewarrior#gymrat #workout #getfit #justdoit #bodybuilding #fitspo #fitness #fitspiration #cardio #ripped #gym #crossfit #beachbody #exercise #shredded #abs #getfit #sixpack #weightloss #aesthetic #eatclean #6pack #igfitness #igdaily #weightloss #weighlossjourney @juststrongteam @new_beginning_physiques @fitnessworldint

Big happy birthday he was my first ever friend he never let me wonder alone in the dark he’s always been there to protect me I love you all world 🌍 #happybirthday  #peakyblinders  #ultimatewarrior #gymrat  #workout  #getfit  #justdoit  #bodybuilding  #fitspo  #fitness  #fitspiration  #cardio  #ripped  #gym  #crossfit  #beachbody  #exercise  #shredded  #abs  #getfit  #sixpack  #weightloss  #aesthetic  #eatclean  #6pack  #igfitness  #igdaily  #weightloss  #weighlossjourney  @juststrongteam @new_beginning_physiques @fitnessworldint

C O M P E T A T I V E .
.
Any one else try and beat their gym classmates ? .
.
.
.
#beastmode #fitfluential #fitnessgoals #fitspiration #fitspo #iwill #maketime #justdoit #workoutday #strongnotskinny #activeliving #dreambig #sweatpink #workouttime #thesweatlife #fitnesslifestyle #fitnessaddict #beatyesterday #youcandoit #tribevibes #youaremagic #youarepowerful #powerofthemind #selfgrowth
"fit is not a destination. it is a way of life"⁣
Geelong's Gym has a great range of fitness, strengthening and cycling classes for all levels run by some of the best instructors going around. If you need a little motivation these committed girls and guys will help you achieve your fitness goals. Located at 10 West Fyans Street, Newtown.*⁣
*⁣
*⁣
*⁣
*⁣
*⁣
#fitnessmotivation #shredded #gymlife #fitspiration #fitnessaddict #getfit #noexcuses #fitnessmodel #fitness #fitspiration #geelongsgym #getstrong #healthy #nitchphotography #geelongphotographer #cardio #geelong #fitnessaddict #fitnessfreak #fitnessgirl #fitnessjourney #portraitphotography #justdoit #personaltrainer #muscle #igfitness #kick #dance #branding⁣

"fit is not a destination. it is a way of life"⁣ Geelong's Gym has a great range of fitness, strengthening and cycling classes for all levels run by some of the best instructors going around. If you need a little motivation these committed girls and guys will help you achieve your fitness goals. Located at 10 West Fyans Street, Newtown.*⁣ *⁣ *⁣ *⁣ *⁣ *⁣ #fitnessmotivation  #shredded  #gymlife  #fitspiration  #fitnessaddict  #getfit  #noexcuses  #fitnessmodel  #fitness  #fitspiration  #geelongsgym  #getstrong  #healthy  #nitchphotography  #geelongphotographer  #cardio  #geelong  #fitnessaddict  #fitnessfreak  #fitnessgirl  #fitnessjourney  #portraitphotography  #justdoit  #personaltrainer  #muscle  #igfitness  #kick  #dance  #branding ⁣

🇬🇧🇻🇪
Follow @rcr_nutrition. If you would like get 10% off at www.rcr-products.co.uk use the code Brayan_de_abreu 
#suplements #vitamins #london #hounslow #workout #justdoit #nopainnogain #playhard #incitenutrition #josdidit #photooftheday #instapic #myownphoto  #fst7training #fst7 #trecknutrition #thegymhounslow #fitnessmotivation #fitnessmotivation #gymshield #venezuela #losteques #sanpedrodelosaltos #fitnessuk #fitfam #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #fitnessaddict #fitness #thegymgroup #gymlovers @tgghounslow @rcr_ambassador_scout_gm

🇬🇧🇻🇪 Follow @rcr_nutrition. If you would like get 10% off at www.rcr-products.co.uk use the code Brayan_de_abreu #suplements  #vitamins  #london  #hounslow  #workout  #justdoit  #nopainnogain  #playhard  #incitenutrition  #josdidit  #photooftheday  #instapic  #myownphoto  #fst7training  #fst7  #trecknutrition  #thegymhounslow  #fitnessmotivation  #fitnessmotivation  #gymshield  #venezuela  #losteques  #sanpedrodelosaltos  #fitnessuk  #fitfam  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessjourney  #fitnessaddict  #fitness  #thegymgroup  #gymlovers  @tgghounslow @rcr_ambassador_scout_gm

Few weeks in so so happy to itch my progress! My cravings have gone, enjoying exercise and it’s becoming easier, drinking 2/3 litres of water easier, sleeping better! I feel less stressed out! Loving the new products. Really excited to continue! #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #weightloss #icandoit #beachbody #findyourstrong #positivelife #onlygoodvibes #namaste

Few weeks in so so happy to itch my progress! My cravings have gone, enjoying exercise and it’s becoming easier, drinking 2/3 litres of water easier, sleeping better! I feel less stressed out! Loving the new products. Really excited to continue! #FitQuote  #FitnessMotivation  #Fitspo  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #MondayMotivation  #BodyGoals  #PhysiqueGoals  #Mirrin  #Hardworkdedication  #GymMotivation  #GoGetIt  #DreamBig  #JustDoIt  #Iwill  #BestLifeProject  #Alwaysinbeta  #Betterforit  #Findyourstrong  #weightloss  #icandoit  #beachbody  #findyourstrong  #positivelife  #onlygoodvibes  #namaste 

Happy Flex Friday with @frankrlinares 💪
Pisc 4 years ago😊
#realbeastfromtheeast
#realbodybuilder
#realpersonaltrainer
@extremenutritionstore 
@b19jvt_
@brutalmuscle 
@redcon1
@2brospro_events 
@dw_fitnessfirst_romford 
@guerrilla_fit
#bodybuilding #personaltrainer #business #contest #fitness #workout #gym #legday #bodybuilder #bellypress #powerlifter #liftheavy #beastmode #gymlife #nutrition #motivation #gainz #athlete #chestday #cleaneating #fitspiration  #traininsane #justdoit #deadlift #brutalmuscle #goodstuff

Happy Flex Friday with @frankrlinares 💪 Pisc 4 years ago😊 #realbeastfromtheeast  #realbodybuilder  #realpersonaltrainer  @extremenutritionstore @b19jvt_ @brutalmuscle @redcon1 @2brospro_events @dw_fitnessfirst_romford @guerrilla_fit #bodybuilding  #personaltrainer  #business  #contest  #fitness  #workout  #gym  #legday  #bodybuilder  #bellypress  #powerlifter  #liftheavy  #beastmode  #gymlife  #nutrition  #motivation  #gainz  #athlete  #chestday  #cleaneating  #fitspiration  #traininsane  #justdoit  #deadlift  #brutalmuscle  #goodstuff 

I attended an @extinctionrebellion talk here in Stroud last night and I strongly recommend going to one, if you get the chance. It outlines an accessible strategy to make the changes needed to retain human life on Earth.  That’s got to be worth a couple of hours of  anyones time ? 💚 🌍💚🌎💚🌏💚 my efforts of CONSCIOUS CONSUMERISM over the last 30 years have had so little effect 😥 now the time to REBEL is upon us. Our house is on fire 🔥 🔥🔥🔥 CIVIL DISOBEDIENCE is the way to force change. I’ve stayed in a Travelodge, I think I can handle jail ! Upon being show a picture of a prison cell my first thought was that it looked very peaceful, any custodial sentence I may incur may also have to involve a hunger strike too.  Anyone who’s seen how fussy I am, even in a 5 star restaurant will know the daily struggles of an Ethical Omnivore 😆😆😆😆 #extinctionrebellion #climatechange #stepup #rebelforlife #stroud #powertothepeople #savethetrees #savethebees #savethehumans #globalwarming #ethicalomnivore #justdoit #inspo

I attended an @extinctionrebellion talk here in Stroud last night and I strongly recommend going to one, if you get the chance. It outlines an accessible strategy to make the changes needed to retain human life on Earth. That’s got to be worth a couple of hours of anyones time ? 💚 🌍💚🌎💚🌏💚 my efforts of CONSCIOUS CONSUMERISM over the last 30 years have had so little effect 😥 now the time to REBEL is upon us. Our house is on fire 🔥 🔥🔥🔥 CIVIL DISOBEDIENCE is the way to force change. I’ve stayed in a Travelodge, I think I can handle jail ! Upon being show a picture of a prison cell my first thought was that it looked very peaceful, any custodial sentence I may incur may also have to involve a hunger strike too. Anyone who’s seen how fussy I am, even in a 5 star restaurant will know the daily struggles of an Ethical Omnivore 😆😆😆😆 #extinctionrebellion  #climatechange  #stepup  #rebelforlife  #stroud  #powertothepeople  #savethetrees  #savethebees  #savethehumans  #globalwarming  #ethicalomnivore  #justdoit  #inspo 

I T’S . F R I Y A Y ! .
.
Heading off for an early spin session
.
.
Fuelled by FAB, natural caffeine - let’s do this
.
.
.
.
 #beastmode #fitfluential #fitnessgoals #fitspiration #fitspo #iwill #maketime #justdoit #workoutday #strongnotskinny #activeliving #dreambig #sweatpink #workouttime #thesweatlife #fitnesslifestyle #fitnessaddict #beatyesterday #youcandoit #tribevibes #youaremagic #youarepowerful #powerofthemind #selfgrowth #fuelledbyfab

I T’S . F R I Y A Y ! . . Heading off for an early spin session . . Fuelled by FAB, natural caffeine - let’s do this . . . . #beastmode  #fitfluential  #fitnessgoals  #fitspiration  #fitspo  #iwill  #maketime  #justdoit  #workoutday  #strongnotskinny  #activeliving  #dreambig  #sweatpink  #workouttime  #thesweatlife  #fitnesslifestyle  #fitnessaddict  #beatyesterday  #youcandoit  #tribevibes  #youaremagic  #youarepowerful  #powerofthemind  #selfgrowth  #fuelledbyfab 

体脂肪減らしたらお腹いい感じになるはず!頑張ろ🔥Hana is determined😼time to eat clean and say good bye to my fat and hello to my abs hibernating under my lipid blanket! Let’s do this💪

体脂肪減らしたらお腹いい感じになるはず!頑張ろ🔥Hana is determined😼time to eat clean and say good bye to my fat and hello to my abs hibernating under my lipid blanket! Let’s do this💪

خلينا انشوف مين احسن للتدريب الفتره الصباحيه  ولا الفتره المسائيه
•
•
•
🏆 #crowd #toptags #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #fitnessmodel

خلينا انشوف مين احسن للتدريب الفتره الصباحيه ولا الفتره المسائيه • • • 🏆 #crowd  #toptags  #score  #sports  #fitness  #gym  #train  #health  #sportsbrav  #winner  #trainers  #best  #trainstation  #somuchfun  #training  #loveit  #traintracks  #justdoit  #active  #excercise  #instasport  #sportscar  #sporty  #workout  #healthy  #healthyliving  #healthyeating  #instasport  #healthylifestyle  #fitnessmodel 

Nada é tão nosso quanto os nossos sonhos!
.
.
Bom Dia! Uma sextou cheio de realizações pra você! ✌
.
.
#correndonapraia #vemquetemcorre #familiacorrida #jacorreuhoje #litoralrun #viciadoemcorridaderua #personaltrainer #diet #crossfit #devagaresempre #Somais1k #boracorrergalera #halfmarathon #marathon #corropracomercomopracorrer #run #running #brasilrunners #athlete #bike #cycling #boy #bodybuilding #adidasrunners #adidasrunning #fitness #galeradocorrebr #healthy #train #justdoit
Forced love is not true Love 🙌🏻
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#believeinyourself #believe #beyourself #staypositive #motivationalquotes #motivation #inspiration #inspirationalquotes #instagram #quoteoftheday #positivethinking #positivevibes #poetry #poetrycommunity #love #lovequotes #wordporn #lifequotes #womanempowerment #womanquotes #attitude #successquotes #success #girly #girlswhokissgirls #justgirlthings #justdoit #happynessquotes #wow #loveyourself
I have been a bit quiet about running on here recently because it is not quite going to plan! #thisgirlcan is sometimes hard and I want to give up. However I did a long run/walk earlier in the week which has made me think it IS achievable in some strategy or other. NO ONE TOLD ME IT WOULD BE QUITE THIS HARD. I mean, it is only a HALF marathon after all and I am not massively overweight or anything, so starting from COUCH shouldn't be that tricky... should it? Ha ha ha ha ha. That'll teach me. Did a nice morning run along the canal today to reset my happiness and @bounceislington yesterday to remind me exercise can be FUN.

#runchat #runningbeginner #runningnovice #run #running #nike #justdoit #yeahright #london #islington #bounce #bouncebeats #catsofinstagram #friday #tfifridays #womenintheir30s #knees #joints #islington #londontown #yorkshirelass #behonest #dontcompare @youthmusic_charity

I have been a bit quiet about running on here recently because it is not quite going to plan! #thisgirlcan  is sometimes hard and I want to give up. However I did a long run/walk earlier in the week which has made me think it IS achievable in some strategy or other. NO ONE TOLD ME IT WOULD BE QUITE THIS HARD. I mean, it is only a HALF marathon after all and I am not massively overweight or anything, so starting from COUCH shouldn't be that tricky... should it? Ha ha ha ha ha. That'll teach me. Did a nice morning run along the canal today to reset my happiness and @bounceislington yesterday to remind me exercise can be FUN. #runchat  #runningbeginner  #runningnovice  #run  #running  #nike  #justdoit  #yeahright  #london  #islington  #bounce  #bouncebeats  #catsofinstagram  #friday  #tfifridays  #womenintheir30s  #knees  #joints  #islington  #londontown  #yorkshirelass  #behonest  #dontcompare  @youthmusic_charity

True Story 💪🏼💯🥇
--------------------
📲 Find Your Best Supplements & Fitness Clothing/Accessories💪💪💪
➡️➡️➡️ https://bodyfit-shop.com
🚀 FREE Worldwide Shipping 💡 Guaranteed Quality 🔝 Best Communication

#BODYFit #sexylife #hartraining #fitness #fitnessclub #sexymodel #six #winterbody #love #workhard #citylife #top #pics #thinksmart  #fitnesscouple #lovely #GYM  #sexypics #bestmodel #sexyvibes #summer #trainingvideos #summertraining  #justdoit #abs #back #bigboy #mastertrainer

True Story 💪🏼💯🥇 -------------------- 📲 Find Your Best Supplements & Fitness Clothing/Accessories💪💪💪 ➡️➡️➡️ https://bodyfit-shop.com 🚀 FREE Worldwide Shipping 💡 Guaranteed Quality 🔝 Best Communication #BODYFit  #sexylife  #hartraining  #fitness  #fitnessclub  #sexymodel  #six  #winterbody  #love  #workhard  #citylife  #top  #pics  #thinksmart  #fitnesscouple  #lovely  #GYM  #sexypics  #bestmodel  #sexyvibes  #summer  #trainingvideos  #summertraining  #justdoit  #abs  #back  #bigboy  #mastertrainer 

Good morning! 💜🌞 Friday stretching session: 
Taking the time to stretch my full body. My back, my legs, my glutes, my hips etc..need this stretch.
I advice you to do a stretching session at least once a week. You'll gain flexibility, and your daily workouts will be even better if you are more flexible because you can go further in your moves.. I'm not flexible enough, I need to improve this part of me a lot. Have you ever seen a dead branch of a tree bend properly? 🙄
I'll keep stretching for a while longer... Ahah.. 😂😉 Have a great day cuties! XOXO 😘😘😘
______________________________________________

#youcandoit #noexcuses #determination #fitgirl #motivation #consistency #hardwork  #progressnotperfection #fitnessmotivation #notalwayseasybutworthit #justdoit #mindset #fitfam #fitness #healthylifestyle #instaweightloss #losingweightjourney #herbalifestyle #h24 #sport #workouts #nopainnogain #reachyourgoals #weightlosstransformation #stretching #etirements

Good morning! 💜🌞 Friday stretching session: Taking the time to stretch my full body. My back, my legs, my glutes, my hips etc..need this stretch. I advice you to do a stretching session at least once a week. You'll gain flexibility, and your daily workouts will be even better if you are more flexible because you can go further in your moves.. I'm not flexible enough, I need to improve this part of me a lot. Have you ever seen a dead branch of a tree bend properly? 🙄 I'll keep stretching for a while longer... Ahah.. 😂😉 Have a great day cuties! XOXO 😘😘😘 ______________________________________________ #youcandoit  #noexcuses  #determination  #fitgirl  #motivation  #consistency  #hardwork   #progressnotperfection  #fitnessmotivation  #notalwayseasybutworthit  #justdoit  #mindset  #fitfam  #fitness  #healthylifestyle  #instaweightloss  #losingweightjourney  #herbalifestyle  #h24  #sport  #workouts  #nopainnogain  #reachyourgoals  #weightlosstransformation  #stretching  #etirements 

When you know it's Mad Friday and you welcome the madness 😂😂😊😍✌!
New Life -  New You !
Dream Big, eat well,  get fit, be Happy 😍 ! 
#focus #gym #meditation #livelife #healthy #happy #boxing #ralfbehn #kickboxing #muaythai #fit #fitspo #fitfam #fitness #fitnessaddict #fitnessmotivation #motivation #martialarts #mma #calisthenics #cleaneating #weightloss #justdoit #noexcuses #bjj #workout #active #hardworkingwoman

When you know it's Mad Friday and you welcome the madness 😂😂😊😍✌! New Life - New You ! Dream Big, eat well, get fit, be Happy 😍 ! #focus  #gym  #meditation  #livelife  #healthy  #happy  #boxing  #ralfbehn  #kickboxing  #muaythai  #fit  #fitspo  #fitfam  #fitness  #fitnessaddict  #fitnessmotivation  #motivation  #martialarts  #mma  #calisthenics  #cleaneating  #weightloss  #justdoit  #noexcuses  #bjj  #workout  #active  #hardworkingwoman 

Please patronize this small business. Thank you🙏💕💕💕 #cakesinlagos #pastriesinlagos #dunniescakecouture#dunniesbakeshop #mysidehustle💪✌ #homebaker #justdoit #wemakelifesweet #mainland #island #naijacakesneventsaffairs #cakesinlagos #cakesinanthony #yummy #pastriesinanthony #cakesingbagada #cakesinmaryland #cakesandpastriesbydunniescakecouture #9jacakes #naijabrandchick #fondantcake #buttercream #hustersquare #mickeymousecake #passiontobusiness#naijabakers
DAY 19 #dailygrind #justdoit #justkeepgoing #dailyfitness #fitmomsofig #fitmomlife #instafit #instafitness #heartproblemssuck #workoutatmidnight #insomniacworkout #fitnessjourney #indoorworkout #outdoorgym #fitmom #fitmomsofig #pinoysg #pinoyigers #pinoyako #instafitness #gymtime #pinoytitasofsg #fitmomgoals #fitmom_fitness_lover #totalbodyworkout #fitnessmotivation #outdoorexercise #fitnessgirl #armsexercise #beyourownmotivation
Fit tip Friday 💪 
Willpower is like a muscle; 
The more you use it, the stronger it gets💥

Fit tip Friday 💪 Willpower is like a muscle;  The more you use it, the stronger it gets💥

this is my first hermes❤️❤️❤️
I am really happy now😍

special thnks🌸

敷居が高いと思って避けていたけれど、魅了されました。
本当にテンションあがる⤴️⤴️ 店員さんも一流でした😍
尊敬。
ありがとうございます。

#hermes
#24
#paris

#Yokohama 
#Japaneserungirl #Yokohamarun 
#Yokohamawalking#rungirl #walking 
#NRC #justdoit#nikeplus 
#favorite 
#yoga #yogi #yogini #meditation 
#travelling
#nurse
#Instatravel#Travelgram #TravelLife #Travelgram #igtravel#wanderlust

this is my first hermes❤️❤️❤️ I am really happy now😍 special thnks🌸 敷居が高いと思って避けていたけれど、魅了されました。 本当にテンションあがる⤴️⤴️ 店員さんも一流でした😍 尊敬。 ありがとうございます。 #hermes  #24  #paris  #Yokohama  #Japaneserungirl  #Yokohamarun  #Yokohamawalking #rungirl  #walking  #NRC  #justdoit #nikeplus  #favorite  #yoga  #yogi  #yogini  #meditation  #travelling  #nurse  #Instatravel #Travelgram  #TravelLife  #Travelgram  #igtravel #wanderlust 

For more Details, Kindly Visit our Website -: www.vssol.org

You can contact us by clicking on the tag in our bio.

#determination #digital #dedication #entrepreneur #focus #guidance #healthychoices #happiness #instagood #justdoit #problems #practical #strong #staypositive #strength #solution #satisfaction #transformation  #vssol #youcandoit  #motivation #inspiration  #depression #conselling  #gogetalife #havefaith #startup #guidance  #findyourself#vssol #highjosh #2019

For more Details, Kindly Visit our Website -: www.vssol.org You can contact us by clicking on the tag in our bio. #determination  #digital  #dedication  #entrepreneur  #focus  #guidance  #healthychoices  #happiness  #instagood  #justdoit  #problems  #practical  #strong  #staypositive  #strength  #solution  #satisfaction  #transformation   #vssol  #youcandoit   #motivation  #inspiration  #depression  #conselling   #gogetalife  #havefaith  #startup  #guidance  #findyourself #vssol  #highjosh  #2019 

- 1,5kg  contenta,pero esto ya me lo esperaba, después de tantos años de dietas o de intentar comer bien ya es cómo vale me lo se ,el principio muy bien,¡ a ver cuánto duraré está vez: 2-3-4 meses, pa luego fastidiarlo🤔🤔
.
.
.
 #viernes #monitoreatupeso #9SemanasYMediaTorrija  #ypct #justdoit #comidasana #comer #perderpeso #tupuedes #healthyfood #wheightloss #cuerpoenconstruccion #healthygirl #adelgazar #vivir #nodieta #fuerakilos #motivación #sanoyrico #sonrie #eatclean #cambiodehabitos #comerrico #pesoideal #defatafit #reto30kilosmenos #live #cambiodehabitos #healthylifestyle #sisepuede #pormi

- 1,5kg contenta,pero esto ya me lo esperaba, después de tantos años de dietas o de intentar comer bien ya es cómo vale me lo se ,el principio muy bien,¡ a ver cuánto duraré está vez: 2-3-4 meses, pa luego fastidiarlo🤔🤔 . . . #viernes  #monitoreatupeso  #9SemanasYMediaTorrija  #ypct  #justdoit  #comidasana  #comer  #perderpeso  #tupuedes  #healthyfood  #wheightloss  #cuerpoenconstruccion  #healthygirl  #adelgazar  #vivir  #nodieta  #fuerakilos  #motivación  #sanoyrico  #sonrie  #eatclean  #cambiodehabitos  #comerrico  #pesoideal  #defatafit  #reto30kilosmenos  #live  #cambiodehabitos  #healthylifestyle  #sisepuede  #pormi 

New 🐱 Nike Air Max
Size: 36-40
Оплата по факту получения 
Гарантия 30 дней
Только оригинальная обувь 
Работаем без предоплаты
По вопросам в Direct 📝
#pumabasket #gomel  #grodno #mogilev #vitebsk #minsk #orsha #kicks #kicksonfire #kickstagram #kicks0l0gy #kicksoftheday #sneaker #sneakers #sneakerhead #sneakernews #nike #adidasoriginals #newbalance #white #adidas #superstar #bold #grey#nike#air#max#justdoit#red#nike#force

New 🐱 Nike Air Max Size: 36-40 Оплата по факту получения Гарантия 30 дней Только оригинальная обувь Работаем без предоплаты По вопросам в Direct 📝 #pumabasket  #gomel  #grodno  #mogilev  #vitebsk  #minsk  #orsha  #kicks  #kicksonfire  #kickstagram  #kicks0l0gy  #kicksoftheday  #sneaker  #sneakers  #sneakerhead  #sneakernews  #nike  #adidasoriginals  #newbalance  #white  #adidas  #superstar  #bold  #grey #nike #air #max #justdoit #red #nike #force 

Exercise under 30 minutes
No need to drink whilst exercising (unless it's very warm), but re-hydrate with water afterwards.

Exercise from 30-60 minutes
As above, then re-hydrate post-training with a drink containing both water and CHO.

Exercise 1-3 hours
Take a sports drink with you which combines water and CHO. Sip regularly throughout the session – aim for 30-60g CHO per hour. Continue to use the same drink post-training.

Exercise 3hrs +
Choose a sports drink which combines water, CHO and some sodium/salts. Sip regularly, taking on 30-60g CHO per hour and continue to drink post-training.

#FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #BodyGoals #PhysiqueGoals #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Betterforit #Findyourstrong #Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy

Exercise under 30 minutes No need to drink whilst exercising (unless it's very warm), but re-hydrate with water afterwards. Exercise from 30-60 minutes As above, then re-hydrate post-training with a drink containing both water and CHO. Exercise 1-3 hours Take a sports drink with you which combines water and CHO. Sip regularly throughout the session – aim for 30-60g CHO per hour. Continue to use the same drink post-training. Exercise 3hrs + Choose a sports drink which combines water, CHO and some sodium/salts. Sip regularly, taking on 30-60g CHO per hour and continue to drink post-training. #FitQuote  #FitnessMotivation  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #BodyGoals  #PhysiqueGoals  #Hardworkdedication  #GymMotivation  #GoGetIt  #DreamBig  #JustDoIt  #Iwill  #BestLifeProject  #Betterforit  #Findyourstrong  #Health  #EatClean  #EatLocal  #FitFood  #GlutenFree  #HealthyEating  #HealthyRecipes  #Nutrition  #Paleo  #Vegan  #GetHealthy 

Friday feels with this amazing healthy drink.... 😍
#hardworking #healthyfood #instafit #nopainnogain #crossfit #bodybuilding #fitnessjourney #fitfam #fitstagram #workout #gains #muscles #sports #fitnesslifestyle #strength #träning #fitspo #fitspiration #squats #justdoit #nutrition #gymmotivation #instago #healthy #bodybuilding #instagood #work #eatyourveggies #repeat #Goodhealth24by7
Na bijna 10 jaar werkzaam te zijn geweest voor Rojo Racketsports & Tennisdiscount is het tijd voor een nieuwe uitdaging! Ik wil me collega’s Niels Groos, Tom Stoop en werkgever John bedanken voor de leuke jaren! Ook Steffan Kokkelink en Stanley Soselisa bedankt voor het lachen op de werkvloer! 
Vandaag zal mijn laatste werkdag zijn voor Rojo Racketsports als werknemer. 
Ik sta op de drempel van een nieuwe uitdaging! Wanneer ik die aan ga horen jullie snel! #newjob #fresh #justdoit

Na bijna 10 jaar werkzaam te zijn geweest voor Rojo Racketsports & Tennisdiscount is het tijd voor een nieuwe uitdaging! Ik wil me collega’s Niels Groos, Tom Stoop en werkgever John bedanken voor de leuke jaren! Ook Steffan Kokkelink en Stanley Soselisa bedankt voor het lachen op de werkvloer! Vandaag zal mijn laatste werkdag zijn voor Rojo Racketsports als werknemer. Ik sta op de drempel van een nieuwe uitdaging! Wanneer ik die aan ga horen jullie snel! #newjob  #fresh  #justdoit 

Isometrische Übungen 🔥
➖➖➖
Hier seht ihr die Krähe, die mittlerweile ganz gut funktioniert! 🤙 Ich bin ein Mensch, ich fokussiere mich ungern auf nur eine Sache... ich denke, das schränkt mich ein... 😊 Klar, man setzt sich Ziele... aber man arbeitet doch an mehreren Sachen und nicht NUR noch am gesetzten Ziel, oder? 🤷‍♂️ Fokus ist gut! Isolation schlecht... ➖➖➖
Servus, euer Marcel
Personal Training Lederer - MOVING FORWARD -
www.pt-lederer.de
Info@pt-lederer.de
#ptlederer #personaltraininglederer #fürth #nürnberg #picoftheday #franken #strength #motivator #movement #movementculture #move #wemove #personaltrainer #getfit #youcandoit #goalsetting #fitnessgoals #fitnessmotivation #trainhard #likeforlike #fitspiration #justdoit #fit #fitness #fitfam #fitfamgermany #instagood #followforfollow #noexcuses #instafit

Isometrische Übungen 🔥 ➖➖➖ Hier seht ihr die Krähe, die mittlerweile ganz gut funktioniert! 🤙 Ich bin ein Mensch, ich fokussiere mich ungern auf nur eine Sache... ich denke, das schränkt mich ein... 😊 Klar, man setzt sich Ziele... aber man arbeitet doch an mehreren Sachen und nicht NUR noch am gesetzten Ziel, oder? 🤷‍♂️ Fokus ist gut! Isolation schlecht... ➖➖➖ Servus, euer Marcel Personal Training Lederer - MOVING FORWARD - www.pt-lederer.de Info@pt-lederer.de #ptlederer  #personaltraininglederer  #fürth  #nürnberg  #picoftheday  #franken  #strength  #motivator  #movement  #movementculture  #move  #wemove  #personaltrainer  #getfit  #youcandoit  #goalsetting  #fitnessgoals  #fitnessmotivation  #trainhard  #likeforlike  #fitspiration  #justdoit  #fit  #fitness  #fitfam  #fitfamgermany  #instagood  #followforfollow  #noexcuses  #instafit 

🇵​🇪​🇷​🇸​🇵​🇪​🇨​🇹​🇮​🇻​🇪​••• Cambia la perspectiva 🙃
.
.
.
ℳ✌🏽
∞ #perspective  #trainhard #dreambig #followme #workout #cameon #instafit #train #fitnessgirl #muscle #justdoit #model #fashion #fitmodel #fitness #andorrainfluencer #topmodel #body #healthylife #lovemybody #likeforlike #l4l #motivation #blogger #fitmodel #rutine #lovefitness #lifestyle #buttock #pesomuerto #gym

🇵​🇪​🇷​🇸​🇵​🇪​🇨​🇹​🇮​🇻​🇪​••• Cambia la perspectiva 🙃 . . . ℳ✌🏽 ∞ #perspective  #trainhard  #dreambig  #followme  #workout  #cameon  #instafit  #train  #fitnessgirl  #muscle  #justdoit  #model  #fashion  #fitmodel  #fitness  #andorrainfluencer  #topmodel  #body  #healthylife  #lovemybody  #likeforlike  #l4l  #motivation  #blogger  #fitmodel  #rutine  #lovefitness  #lifestyle  #buttock  #pesomuerto  #gym 

❓ Zakaj masaža včasih boli? 🤔 Tako kot po prvem obisku telovadbe telo in mišice doživijo šok, enako se zgodi pri masaži. Pojavi se “musklfiber”, saj se pri fizični obremenitvi - na način kot je telo ni vajeno - kot posledica sprrošča mlečna kislina v mišicah in to je tisto, kar boli 💪🏻 Zato večina ponudnikov kot tudi alternativna in ruska medicina ponuja pakete 🔟 masaž ali drugih tretmajev. 🤓 Kaj se pravzaprav dogaja pri posameznih obiskih z našim telesom? ➡️ Po prvih treh obiskih 1️⃣, 2️⃣, 3️⃣ se organizem šele navadi na masažo. Izboljša se prekrvavitev mišice kar lahko povzroči reakcijo, ki se izraža z bolečino v mišici.
➡️ V naslednjih treh ali štirih obiskih 4️⃣, 5️⃣, 6️⃣ ali 7️⃣ se hrbtenica prepusti zdravljenju, rezultati zdravljenja so zelo uspešni, ker bolečina popolnoma izgine.
➡️ Zadnji trije obiski 8️⃣, 9️⃣, 🔟 so potrebni za okrepitev učinka. Po tem ko je terapija končana se začnejo procesi samozdravljenja. Mišica ni več napeta in je normalno prekrvavljena tako da ni več zastoja limfe in organizem se lahko sam zdravi. 👏🏻🎉 Vabljeni, da se naročite na svoj termin 💜 V ponudbi imamo tudi pakete DESETKA - za 10 terapij po ugodnejših cenah ☎️➡️ 070 906 034 Evgenija ➡️ za storitve medicinske pedikure, pedikure, odstranjevanja vraščenih nohtov je naša Natalya dosegljiva na 051 202 178 #masaage #men #friday #ljubljana

❓ Zakaj masaža včasih boli? 🤔 Tako kot po prvem obisku telovadbe telo in mišice doživijo šok, enako se zgodi pri masaži. Pojavi se “musklfiber”, saj se pri fizični obremenitvi - na način kot je telo ni vajeno - kot posledica sprrošča mlečna kislina v mišicah in to je tisto, kar boli 💪🏻 Zato večina ponudnikov kot tudi alternativna in ruska medicina ponuja pakete 🔟 masaž ali drugih tretmajev. 🤓 Kaj se pravzaprav dogaja pri posameznih obiskih z našim telesom? ➡️ Po prvih treh obiskih 1️⃣, 2️⃣, 3️⃣ se organizem šele navadi na masažo. Izboljša se prekrvavitev mišice kar lahko povzroči reakcijo, ki se izraža z bolečino v mišici. ➡️ V naslednjih treh ali štirih obiskih 4️⃣, 5️⃣, 6️⃣ ali 7️⃣ se hrbtenica prepusti zdravljenju, rezultati zdravljenja so zelo uspešni, ker bolečina popolnoma izgine. ➡️ Zadnji trije obiski 8️⃣, 9️⃣, 🔟 so potrebni za okrepitev učinka. Po tem ko je terapija končana se začnejo procesi samozdravljenja. Mišica ni več napeta in je normalno prekrvavljena tako da ni več zastoja limfe in organizem se lahko sam zdravi. 👏🏻🎉 Vabljeni, da se naročite na svoj termin 💜 V ponudbi imamo tudi pakete DESETKA - za 10 terapij po ugodnejših cenah ☎️➡️ 070 906 034 Evgenija ➡️ za storitve medicinske pedikure, pedikure, odstranjevanja vraščenih nohtov je naša Natalya dosegljiva na 051 202 178 #masaage  #men  #friday  #ljubljana 

Многие внешние факторы пытаются нас подкосить,будто бы постоянно проверяя на прочность.
В такие моменты проще всего опустить руки.
Но,стоит всегда помнить :"То что нас не убивает - делает нас сильнее". Всегда помню об этом.
.
.
.
.
#fotograf #fotografia #instagood #instagram #live #подпишись #motivation #мотивация #жизньпрекрасна #follow #непадайдухом #философияжизни #justdoit #followme #spb #vlog #блогер #осамомглавном #жиза

Многие внешние факторы пытаются нас подкосить,будто бы постоянно проверяя на прочность. В такие моменты проще всего опустить руки. Но,стоит всегда помнить :"То что нас не убивает - делает нас сильнее". Всегда помню об этом. . . . . #fotograf  #fotografia  #instagood  #instagram  #live  #подпишись  #motivation  #мотивация  #жизньпрекрасна  #follow  #непадайдухом  #философияжизни  #justdoit  #followme  #spb  #vlog  #блогер  #осамомглавном  #жиза