Instagram #circulation hashtag medias

Drinking hot water in the morning and before you go to bed (or as often as you like during the day) is reeallly good for you ❤️ It helps your body to improve blood circulation, helps breakdown the fat deposits & flush out harmful toxins amongst other things as well as keeping your nervous system clean and clear 🌟🙏🏼❣️🌟👌🏼💕❣️
.
.
.
.
.
#nervoussystem #detox #circulation #hothothot #hotwater #love #gratitude #tea #snow #instinct #manifest #ritual #help #be #befriendly #consciousness #spiritualawakening #spirituality #helpyourself #takecare #takecareofyourself

Drinking hot water in the morning and before you go to bed (or as often as you like during the day) is reeallly good for you ❤️ It helps your body to improve blood circulation, helps breakdown the fat deposits & flush out harmful toxins amongst other things as well as keeping your nervous system clean and clear 🌟🙏🏼❣️🌟👌🏼💕❣️ . . . . . #nervoussystem  #detox  #circulation  #hothothot  #hotwater  #love  #gratitude  #tea  #snow  #instinct  #manifest  #ritual  #help  #be  #befriendly  #consciousness  #spiritualawakening  #spirituality  #helpyourself  #takecare  #takecareofyourself 

Introducing one of our most popular 'Gua Sha' Relaxing Spa where dead skin is scraped off using a massage tool to improve the circulation and aid with a healthier, glowing skin. Book an appointment with us today!

call : 6221 0001 /  6221 0002 📲SMS: 9745 1133
📧Email: e-appointment@debeaute.com

Our Outlets:
📍ORCHARD 1
Tel : +65 6334 1133
Singapore Shopping Centre 
190 Clemenceau Avenue #B1-00/10
📍ORCHARD 2
Tel : +65 6735 1133
Singapore Shopping Centre 
190 Clemenceau Avenue #01-01/10
📍CENTRAL
Tel : +65 6223 1133
International Plaza 
10 Anson Road #02-42/44
📍EAST COAST
Tel : +65 6342 1133 / +65 6346 1133
Roxy Square 2 
50 East Coast Road #03-22A
.
.
#aromatherapy #beauty #beautyblogger #beautycare #beautyaddict #beautytips #guasha #spa #relax #treatment #relaxing # body #goodskin #spa #relaxation #circulation #glowingskin #DeBeaute

Introducing one of our most popular 'Gua Sha' Relaxing Spa where dead skin is scraped off using a massage tool to improve the circulation and aid with a healthier, glowing skin. Book an appointment with us today! call : 6221 0001 / 6221 0002 📲SMS: 9745 1133 📧Email: e-appointment@debeaute.com Our Outlets: 📍ORCHARD 1 Tel : +65 6334 1133 Singapore Shopping Centre  190 Clemenceau Avenue #B1 -00/10 📍ORCHARD 2 Tel : +65 6735 1133 Singapore Shopping Centre  190 Clemenceau Avenue #01 -01/10 📍CENTRAL Tel : +65 6223 1133 International Plaza  10 Anson Road #02 -42/44 📍EAST COAST Tel : +65 6342 1133 / +65 6346 1133 Roxy Square 2  50 East Coast Road #03 -22A . . #aromatherapy  #beauty  #beautyblogger  #beautycare  #beautyaddict  #beautytips  #guasha  #spa  #relax  #treatment  #relaxing  # body #goodskin  #spa  #relaxation  #circulation  #glowingskin  #DeBeaute 

This little cutie is a real character 
Always makes us laugh in her sessions.  The session was Arm and Hand sequence 👶🏼 🏃🏽‍♀️🎒👓 #babymassage #guru #infantmassage #essentialoilsrock #oxytocin #aromatherapy #circulation #lymphatic #love #poweroftouch #happybabygirl #happybabyboy #happymum #newparents #growth #homevisit #sleep #colic #reflux #teething 
#shortlands #bromley #chislehurst #bickley #pettswood #orpington #keeston

This little cutie is a real character Always makes us laugh in her sessions. The session was Arm and Hand sequence 👶🏼 🏃🏽‍♀️🎒👓 #babymassage  #guru  #infantmassage  #essentialoilsrock  #oxytocin  #aromatherapy  #circulation  #lymphatic  #love  #poweroftouch  #happybabygirl  #happybabyboy  #happymum  #newparents  #growth  #homevisit  #sleep  #colic  #reflux  #teething  #shortlands  #bromley  #chislehurst  #bickley  #pettswood  #orpington  #keeston 

Happy Saturday... So I’m going to be adding ideas for baths, healthy teas, skin care etc..
We all love our homes looking and feeling lovely... but we should take care of ourselves too. 
You want to feel great to don’t you?? So I’ve been studying the benefits of natural herbs and oils. 
We all use them in cooking right..
And they add aroma & flavor....
However they have a million other uses,
to help promote sleep and well being.
There are different herbs & oils that can help with both physical & mental health problems, help with anxiety & stresses also.
Different uses for skincare, bathtimes health teas etc..
I’m still learning it’s really interesting ...
Hence me wanting to share it with you lovely lot 👍😄 So every so often I’m going to add tips & ideas.
A herb / oil at a time and tell you how you can use it ✅

I know this is mainly a home account - but it’s all linked in... and actually cheap on the purse strings if you want..
you can pick most herbs up from anywhere from aldi- to high end herb shops so it’s possible for everyone 
Regarding oils you need to make sure they’re natural but as and when I post I will add which ones etc... So watch out for my feel good the natural way blogs and ideas 💡 
Hope you have a wonderful weekend xx

#natural#naturalremedies#teas#healthy#healthytea#herbs#oils#herbuses#ideas#inspiration#bathtime#skincare#wellbeing#home#homelife#feelgood#lookingafteryourself#afordable#depression#illhealth#circulation#digestion#insomia#sleepdeprived#goodliving#somanyuses#learnmore#watchthisspace#newlearning#daisyrosecollins

Happy Saturday... So I’m going to be adding ideas for baths, healthy teas, skin care etc.. We all love our homes looking and feeling lovely... but we should take care of ourselves too. You want to feel great to don’t you?? So I’ve been studying the benefits of natural herbs and oils. We all use them in cooking right.. And they add aroma & flavor.... However they have a million other uses, to help promote sleep and well being. There are different herbs & oils that can help with both physical & mental health problems, help with anxiety & stresses also. Different uses for skincare, bathtimes health teas etc.. I’m still learning it’s really interesting ... Hence me wanting to share it with you lovely lot 👍😄 So every so often I’m going to add tips & ideas. A herb / oil at a time and tell you how you can use it ✅ I know this is mainly a home account - but it’s all linked in... and actually cheap on the purse strings if you want.. you can pick most herbs up from anywhere from aldi- to high end herb shops so it’s possible for everyone Regarding oils you need to make sure they’re natural but as and when I post I will add which ones etc... So watch out for my feel good the natural way blogs and ideas 💡 Hope you have a wonderful weekend xx #natural #naturalremedies #teas #healthy #healthytea #herbs #oils #herbuses #ideas #inspiration #bathtime #skincare #wellbeing #home #homelife #feelgood #lookingafteryourself #afordable #depression #illhealth #circulation #digestion #insomia #sleepdeprived #goodliving #somanyuses #learnmore #watchthisspace #newlearning #daisyrosecollins 

Jade face roller/ beauty

So excited myJade roller from @goodsgenie 💚💚arrived yesterday 👏👏
If it works bonus but it feels great in any case. Once I’ve used it for a bit I will let you know 🤞🙏💚 But according to research the Jade Roller is the perfect addition to your skincare routine. Used by the ancient Chinese for centuries, it removes harmful toxins from your face, resulting in clearer and brighter skin. Jade rolling works by stimulating the lymphatic system and improving circulation. "Jade is a calming stone, and is thought to help relieve the tension in the face," Dr. Patel adds. As a bonus, jade is a good luck charm that can bring prosperity and fortune into your life, according to healing crystal experts—and that's gotta help with those worry wrinkles, right?! #beauty#beautyremedies#natural#crystals#lines#wrinkles#oldage#antiaging#circulation#beautyroom#homeaccessories#beautyathome#worthatry#beautyaccessories#jadestones#daisyrose#daisyrosecollins#naturalskincare#healthyliving#naturalstones

Jade face roller/ beauty So excited myJade roller from @goodsgenie 💚💚arrived yesterday 👏👏 If it works bonus but it feels great in any case. Once I’ve used it for a bit I will let you know 🤞🙏💚 But according to research the Jade Roller is the perfect addition to your skincare routine. Used by the ancient Chinese for centuries, it removes harmful toxins from your face, resulting in clearer and brighter skin. Jade rolling works by stimulating the lymphatic system and improving circulation. "Jade is a calming stone, and is thought to help relieve the tension in the face," Dr. Patel adds. As a bonus, jade is a good luck charm that can bring prosperity and fortune into your life, according to healing crystal experts—and that's gotta help with those worry wrinkles, right?! #beauty #beautyremedies #natural #crystals #lines #wrinkles #oldage #antiaging #circulation #beautyroom #homeaccessories #beautyathome #worthatry #beautyaccessories #jadestones #daisyrose #daisyrosecollins #naturalskincare #healthyliving #naturalstones 

Posted @withrepost • @medicalzy Wonderful! How the heart pumps blood around the body!
.
.
#physicaltherapist #physiotherapy #pt #dptstudent 
#medicalstudent #cardiology #doctor #medschool #heart #medstudent #futuredoctor #education #circulation #learn #uni #medical #medic #paramedic #npte #saturday #motivation #studygram #study #follow #likeforlike #add #visualart #art #visualarts #london

Posted @withrepost • @medicalzy Wonderful! How the heart pumps blood around the body! . . #physicaltherapist  #physiotherapy  #pt  #dptstudent  #medicalstudent  #cardiology  #doctor  #medschool  #heart  #medstudent  #futuredoctor  #education  #circulation  #learn  #uni  #medical  #medic  #paramedic  #npte  #saturday  #motivation  #studygram  #study  #follow  #likeforlike  #add  #visualart  #art  #visualarts  #london 

[畢製作品_衣循_台中中央市場]
| 室內組 |:李佩安
指導老師:李順捷 老師
———————————
大葉大學空間設計系第貳拾屆畢業設計
主題👉🏻From Material to Matter
《國內畢展資訊》
📍新一代設計展
日期:5/3(五)-5/6(一)
📍松山文創園區 
日期:6/1(六)-6/3(一)
📍台中酒廠
日期:6/8(六)-6/10(一)
———————————
20190216(六)
#dayeh #university #architecture #architect #archdaily #arch  #graduationproject #design
#彰化 #大葉大學 #大葉
#台中 #中央市場 #城 #Taichung #city #market
#碎化 #重組 #循環 #串聯 #fragmentation #reorganization #circulation #connect

[畢製作品_衣循_台中中央市場] | 室內組 |:李佩安 指導老師:李順捷 老師 ——————————— 大葉大學空間設計系第貳拾屆畢業設計 主題👉🏻From Material to Matter 《國內畢展資訊》 📍新一代設計展 日期:5/3(五)-5/6(一) 📍松山文創園區 日期:6/1(六)-6/3(一) 📍台中酒廠 日期:6/8(六)-6/10(一) ——————————— 20190216(六) #dayeh  #university  #architecture  #architect  #archdaily  #arch  #graduationproject  #design  #彰化  #大葉大學  #大葉  #台中  #中央市場  #城  #Taichung  #city  #market  #碎化  #重組  #循環  #串聯  #fragmentation  #reorganization  #circulation  #connect 

[畢製作品_衣循_台中中央市場]
| 室內組 |:李佩安
指導老師:李順捷 老師
———————————
大葉大學空間設計系第貳拾屆畢業設計
主題👉🏻From Material to Matter
《國內畢展資訊》
📍新一代設計展
日期:5/3(五)-5/6(一)
📍松山文創園區 
日期:6/1(六)-6/3(一)
📍台中酒廠
日期:6/8(六)-6/10(一)
———————————
20190216(六)
#dayeh #university #architecture #architect #archdaily #arch  #graduationproject #design
#彰化 #大葉大學 #大葉
#台中 #中央市場 #城 #Taichung #city #market
#碎化 #重組 #循環 #串聯 #fragmentation #reorganization #circulation #connect

[畢製作品_衣循_台中中央市場] | 室內組 |:李佩安 指導老師:李順捷 老師 ——————————— 大葉大學空間設計系第貳拾屆畢業設計 主題👉🏻From Material to Matter 《國內畢展資訊》 📍新一代設計展 日期:5/3(五)-5/6(一) 📍松山文創園區 日期:6/1(六)-6/3(一) 📍台中酒廠 日期:6/8(六)-6/10(一) ——————————— 20190216(六) #dayeh  #university  #architecture  #architect  #archdaily  #arch  #graduationproject  #design  #彰化  #大葉大學  #大葉  #台中  #中央市場  #城  #Taichung  #city  #market  #碎化  #重組  #循環  #串聯  #fragmentation  #reorganization  #circulation  #connect 

[畢製作品_衣循_台中中央市場]
| 室內組 |:李佩安
指導老師:李順捷 老師
———————————
大葉大學空間設計系第貳拾屆畢業設計
主題👉🏻From Material to Matter
《國內畢展資訊》
📍新一代設計展
日期:5/3(五)-5/6(一)
📍松山文創園區 
日期:6/1(六)-6/3(一)
📍台中酒廠
日期:6/8(六)-6/10(一)
———————————
20190216(六)
#dayeh #university #architecture #architect #archdaily #arch  #graduationproject #design
#彰化 #大葉大學 #大葉
#台中 #中央市場 #城 #Taichung #city #market
#碎化 #重組 #循環 #串聯 #fragmentation #reorganization #circulation #connect

[畢製作品_衣循_台中中央市場] | 室內組 |:李佩安 指導老師:李順捷 老師 ——————————— 大葉大學空間設計系第貳拾屆畢業設計 主題👉🏻From Material to Matter 《國內畢展資訊》 📍新一代設計展 日期:5/3(五)-5/6(一) 📍松山文創園區 日期:6/1(六)-6/3(一) 📍台中酒廠 日期:6/8(六)-6/10(一) ——————————— 20190216(六) #dayeh  #university  #architecture  #architect  #archdaily  #arch  #graduationproject  #design  #彰化  #大葉大學  #大葉  #台中  #中央市場  #城  #Taichung  #city  #market  #碎化  #重組  #循環  #串聯  #fragmentation  #reorganization  #circulation  #connect 

Sat nam join me at Kundalini Yoga and Meditation Sunday  School 8.30 am at qiyogamanly.and connect your Neutral Mind
Do I allow myself to perceive and act upon inner wisdom?  The fourth of our Ten Bodies is the NEUTRAL MIND. Its job is to reconcile and balance the Negative (protective) Mind and the Positive (projective) Mind and to tell you what to do. When it is strong and fully attuned the process is pretty much spontaneous and reflexive determining a compassionate path to serve the highest good for all concerned. When it is weak you will be indecisive, a captive of polarities.

The NEUTRAL MIND, connects to the heart, is touched with compassion recognizes that love is in the AIR. AIR is the first element that we are unable to see and it’s first quality is truth. It is the subtle balance point in our bodies that emphasizes a shift between the first three bodies whose gravitational direction is earthbound and those that follow and soar heavenwards. There is also a shift between our sense of identity. Me becomes We where our earthly self and divine self merge and our relationships are shaped with unconditional love and integrity.

The key words of the NEUTRAL MIND are Cup of Prayer. In your NEUTRAL MEDITATIVE MIND it is never half empty or half full. It is always full and in a state of non-attachment. Though if you are stuck in a projection of attachment or can’t get out from behind your rose coloured glasses or stuck in protective negativity you could always benefit by strengthening your NEUTRAL MIND.

The KEY to balance and integration is MEDITATION. So MEDITATE! MEDITATE! And MEDITATE!!!! Meditation Tip; Eleven minutes is a good time for meditation. The number 11 is the number of infinity in the material world, and conqueror of the physical realm.
movement#mantra#mudra#meditation#love#grace#kindness#heart#lungs#circulation#gratitudeisthebestattitude#dailypractice#kundaliniyogaastaughtbyyogibhajan#inspiration#peace#selfconfidence#positiveaffirmations#satnam#thetrueword#waheguru#detoxing#opportunity#emotionalintelligence#liberation#soundhealing#gongyoga#ong#aum#guruangelgland#tenbodies

Sat nam join me at Kundalini Yoga and Meditation Sunday School 8.30 am at qiyogamanly.and connect your Neutral Mind Do I allow myself to perceive and act upon inner wisdom? The fourth of our Ten Bodies is the NEUTRAL MIND. Its job is to reconcile and balance the Negative (protective) Mind and the Positive (projective) Mind and to tell you what to do. When it is strong and fully attuned the process is pretty much spontaneous and reflexive determining a compassionate path to serve the highest good for all concerned. When it is weak you will be indecisive, a captive of polarities. The NEUTRAL MIND, connects to the heart, is touched with compassion recognizes that love is in the AIR. AIR is the first element that we are unable to see and it’s first quality is truth. It is the subtle balance point in our bodies that emphasizes a shift between the first three bodies whose gravitational direction is earthbound and those that follow and soar heavenwards. There is also a shift between our sense of identity. Me becomes We where our earthly self and divine self merge and our relationships are shaped with unconditional love and integrity. The key words of the NEUTRAL MIND are Cup of Prayer. In your NEUTRAL MEDITATIVE MIND it is never half empty or half full. It is always full and in a state of non-attachment. Though if you are stuck in a projection of attachment or can’t get out from behind your rose coloured glasses or stuck in protective negativity you could always benefit by strengthening your NEUTRAL MIND. The KEY to balance and integration is MEDITATION. So MEDITATE! MEDITATE! And MEDITATE!!!! Meditation Tip; Eleven minutes is a good time for meditation. The number 11 is the number of infinity in the material world, and conqueror of the physical realm. movement#mantra #mudra #meditation #love #grace #kindness #heart #lungs #circulation #gratitudeisthebestattitude #dailypractice #kundaliniyogaastaughtbyyogibhajan #inspiration #peace #selfconfidence #positiveaffirmations #satnam #thetrueword #waheguru #detoxing #opportunity #emotionalintelligence #liberation #soundhealing #gongyoga #ong #aum #guruangelgland #tenbodies 

Fed up 
Pain is so depressing and the phlegm and mucus at the back of my throat is driving me f****** crazy the coughing tight thing to clear my throat as really injured my right shoulder.
I spent the last half an hour gargling salt water and gagging every time I swallowed a bit.

#throatclearing - #PostnasalDrip - #Postnasal - #mucus - #throat - #nausea - #Phlegm - #journeybattlesTP - #badbreath - #ChronicIllness - #chronicpain - #Arthritis - #fibropain - #arthritispain - #fibro - #Fibromyalgia - #hand - #circulation - #tingling - #burningpain - #pcos - #CFS - #MyalgicEncephalomyelitis - #CFSme - #ANRF - #autoimmunedisease - #immunesystem - #pain - #health
..
..
..
..

Fed up Pain is so depressing and the phlegm and mucus at the back of my throat is driving me f****** crazy the coughing tight thing to clear my throat as really injured my right shoulder. I spent the last half an hour gargling salt water and gagging every time I swallowed a bit. #throatclearing  - #PostnasalDrip  - #Postnasal  - #mucus  - #throat  - #nausea  - #Phlegm  - #journeybattlesTP  - #badbreath  - #ChronicIllness  - #chronicpain  - #Arthritis  - #fibropain  - #arthritispain  - #fibro  - #Fibromyalgia  - #hand  - #circulation  - #tingling  - #burningpain  - #pcos  - #CFS  - #MyalgicEncephalomyelitis  - #CFSme  - #ANRF  - #autoimmunedisease  - #immunesystem  - #pain  - #health  .. .. .. ..

Cupping is an alternative therapy. Its from China. 
The suction helps to facilitate the flow of QI in the body. QI is meaning life force. Many therapist believe that cupping help to restore the balance in YIN and YANG. 
Beside the energy flowing it helps to stretch the fascia and force the blood circulation. It also helps to creat new connective tissues. 
The cupping therapy can be very effective and helpful if you struggle with back pain, low energy flowing, have diggestive issues, skin issues etc.
For a better results you have to fast or eat only “light” meals fot 2-3 hours before cupping session. Please consultate with your doc before a cupping treatment because it isnt recommended for everybody.

#soccer #football #sportrehab #injuryprevention #injuryrecovery #cupping #cuppingtherapy #cuppingmassage #chinees #alternativetherapy #alternativetherapies #biomechanicsculture #functional #red #bloodflow #circulation #qi #yinyang #yinyang☯ #asrehab

Cupping is an alternative therapy. Its from China. The suction helps to facilitate the flow of QI in the body. QI is meaning life force. Many therapist believe that cupping help to restore the balance in YIN and YANG. Beside the energy flowing it helps to stretch the fascia and force the blood circulation. It also helps to creat new connective tissues. The cupping therapy can be very effective and helpful if you struggle with back pain, low energy flowing, have diggestive issues, skin issues etc. For a better results you have to fast or eat only “light” meals fot 2-3 hours before cupping session. Please consultate with your doc before a cupping treatment because it isnt recommended for everybody. #soccer  #football  #sportrehab  #injuryprevention  #injuryrecovery  #cupping  #cuppingtherapy  #cuppingmassage  #chinees  #alternativetherapy  #alternativetherapies  #biomechanicsculture  #functional  #red  #bloodflow  #circulation  #qi  #yinyang  #yinyang ☯ #asrehab 

Did you know 🤔
Credit: @holisticali #doityourselfremedies #bloodcirculationcentersofamerica #circulation #wholebodyvibration  #energy #detox #bloodflow #cardiacfunction #endurance #healthyfood #nutrition #alkaline #alkalinediet  #glutenfree  #foodismedicine  #healthy #grateful #awakening #foodie  #healthylifestyle  #mineral #alkalize #nutrition #detoxify #cleanseyourbody  #cleanse #healthy  #alkalinefood #electricfood #alkaline#naturalfood #alkalineliving #alkalinewater
🙏BRAND NEW WORKSHOP FOR 2019 ON SATURDAY 2/23 1-3PM @relaxoncloud9🙏Learn how Traditional Chinese Medicine and Yoga can work together to release #pain & #tension, promote #relaxation, and generate body awareness. This workshop will include a yin #yoga practice with essential oils led by me @yogahustler, a #community Acupuncture experience in #savasana led by Laura Pascale, Board Certified Acupuncturist and Holistic Health Consultant @_1point, and conclude with a relaxing and renewing guided #meditation☯🕉☯
What is YIN YOGA????🤔
This practice stretches and targets both the deep connective tissues between the #muscles, and the #fascia throughout the body. The aim is to increase  #circulation in the joints and improve overall #flexibility. Each pose will be held from 2-5 minutes. ***Please note 3 needles suitable for infants will be delicately placed on each wrist during savasana. If you have an area of acute #pain, you can choose to have that area treated instead.  You also have the option to skip the treatment as well***
🐦Early Bird Exchange: $30 by 2/16/19, After 2/16/19: $40🐦
LINK TO REGISTER IN BIO⤴
#yinyoga #acupuncture #traditionalchinesemedicine #holistichealth #essentialoils #doTERRA #yogaandacupuncture #connectivetissues #jointhealth #wellness #bodyawareness #statenisland #statenislandyoga #statenislandwellness #yogahustler #lauragotlinyoga #acupuncturehealinghaven

🙏BRAND NEW WORKSHOP FOR 2019 ON SATURDAY 2/23 1-3PM @relaxoncloud9🙏Learn how Traditional Chinese Medicine and Yoga can work together to release #pain  & #tension , promote #relaxation , and generate body awareness. This workshop will include a yin #yoga  practice with essential oils led by me @yogahustler, a #community  Acupuncture experience in #savasana  led by Laura Pascale, Board Certified Acupuncturist and Holistic Health Consultant @_1point, and conclude with a relaxing and renewing guided #meditation ☯🕉☯ What is YIN YOGA????🤔 This practice stretches and targets both the deep connective tissues between the #muscles , and the #fascia  throughout the body. The aim is to increase #circulation  in the joints and improve overall #flexibility . Each pose will be held from 2-5 minutes. ***Please note 3 needles suitable for infants will be delicately placed on each wrist during savasana. If you have an area of acute #pain , you can choose to have that area treated instead. You also have the option to skip the treatment as well*** 🐦Early Bird Exchange: $30 by 2/16/19, After 2/16/19: $40🐦 LINK TO REGISTER IN BIO⤴ #yinyoga  #acupuncture  #traditionalchinesemedicine  #holistichealth  #essentialoils  #doTERRA  #yogaandacupuncture  #connectivetissues  #jointhealth  #wellness  #bodyawareness  #statenisland  #statenislandyoga  #statenislandwellness  #yogahustler  #lauragotlinyoga  #acupuncturehealinghaven 

Fresh Friday by our in-house Certified Holistic Nutritionist™, Janna Hattingh @holisticyyc BKin, CHN
5 Ways to Freshen up your Skin!
Water: 2L a day will help smooth your complexion and liven up your face. Dehydration can cause an increase in wrinkles, dullness and sallow appearance
Vitamin C: Naturally boosts collagen in the skin and the antioxidants help to brighten and give vibrance to that beautiful mug of yours!
Fats (healthy): sunken and hollow appearance with a dry and thin skin can be a sign of a diet craving more healthy fats. Fats help to soften then skin and lock in moisture.
Exercise: Even a 10 minute walk to get your blood pumping will help to improve circulation. Building up a sweat also helps to rid your body of excess waste
Have a spa day @thenaturalartofskincare! Seasonal skin treatments are a great way to freshen up, stimulate collagen and remove dead cell build up and help you put your best face forward! #Fresh #Friday #Weekend #Awesome #Fresh #FreshSkin #BestFace #FreshenUp #Stimulate #Collagen #Water #Hydrate #Facial #SkinCare #TheNaturalArtofSkinCare #Exercise #VitaminC #Vibrance #Beautiful #SpaDay #Circulation #Appearance #Wrinkles

Fresh Friday by our in-house Certified Holistic Nutritionist™, Janna Hattingh @holisticyyc BKin, CHN 5 Ways to Freshen up your Skin! Water: 2L a day will help smooth your complexion and liven up your face. Dehydration can cause an increase in wrinkles, dullness and sallow appearance Vitamin C: Naturally boosts collagen in the skin and the antioxidants help to brighten and give vibrance to that beautiful mug of yours! Fats (healthy): sunken and hollow appearance with a dry and thin skin can be a sign of a diet craving more healthy fats. Fats help to soften then skin and lock in moisture. Exercise: Even a 10 minute walk to get your blood pumping will help to improve circulation. Building up a sweat also helps to rid your body of excess waste Have a spa day @thenaturalartofskincare! Seasonal skin treatments are a great way to freshen up, stimulate collagen and remove dead cell build up and help you put your best face forward! #Fresh  #Friday  #Weekend  #Awesome  #Fresh  #FreshSkin  #BestFace  #FreshenUp  #Stimulate  #Collagen  #Water  #Hydrate  #Facial  #SkinCare  #TheNaturalArtofSkinCare  #Exercise  #VitaminC  #Vibrance  #Beautiful  #SpaDay  #Circulation  #Appearance  #Wrinkles 

Feeling stressed, experiencing low energy, lack of sleep, physical discomfort and brain fog? We've got you!!!! The BEMER has arrived in Pacific Palisades!!!! Come experience our 8 minute energy, detox, circulation rejuvenation at our Wellness Day, Wednesday, February 20th, 5:30pm - 9pm. Complimentary Rejuvenating BEMER sessions for all. 〽️〽️〽️ #oasispalisades #bemertherapy #8minutesecret #detoxification #energy #athleticrecovery #circulation #detoxification #biohack #antiaging #longevity

Feeling stressed, experiencing low energy, lack of sleep, physical discomfort and brain fog? We've got you!!!! The BEMER has arrived in Pacific Palisades!!!! Come experience our 8 minute energy, detox, circulation rejuvenation at our Wellness Day, Wednesday, February 20th, 5:30pm - 9pm. Complimentary Rejuvenating BEMER sessions for all. 〽️〽️〽️ #oasispalisades  #bemertherapy  #8minutesecret  #detoxification  #energy  #athleticrecovery  #circulation  #detoxification  #biohack  #antiaging  #longevity 

This includes the liver, digestive system, and kidneys. Beets stimulate lymphatic flow, they aid in helping increase oxygen by cleansing the blood, and they contain assist with cleansing in every way you can imagine. ... Beets are also a terrific source of fiber and Vitamin C, which naturally cleanses the digestive system.

#beets  #herbalremedies #herbalmedicine #plantmedicine #superfoods #vitaminc #circulation #bloodpressure #health #wellness #mucus #disease #plantbased #herbs #toxins #parasites #worms

This includes the liver, digestive system, and kidneys. Beets stimulate lymphatic flow, they aid in helping increase oxygen by cleansing the blood, and they contain assist with cleansing in every way you can imagine. ... Beets are also a terrific source of fiber and Vitamin C, which naturally cleanses the digestive system. #beets  #herbalremedies  #herbalmedicine  #plantmedicine  #superfoods  #vitaminc  #circulation  #bloodpressure  #health  #wellness  #mucus  #disease  #plantbased  #herbs  #toxins  #parasites  #worms 

Not to mention, they are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance. Lastly, beets are delicious and versatile, fitting well into a healthy and balanced diet

#beets  #herbalremedies #herbalmedicine #plantmedicine #superfoods #vitaminc #circulation #bloodpressure #health #wellness #mucus #disease #plantbased #herbs #toxins #parasites #worms

Not to mention, they are low in calories and a great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance. Lastly, beets are delicious and versatile, fitting well into a healthy and balanced diet #beets  #herbalremedies  #herbalmedicine  #plantmedicine  #superfoods  #vitaminc  #circulation  #bloodpressure  #health  #wellness  #mucus  #disease  #plantbased  #herbs  #toxins  #parasites  #worms 

"The beet itself is super-healthy. ... Beets are dense with nutrients, including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates. Beets can also help reduce blood pressure and anemia, improve circulation and cognitive function.
#beets  #herbalremedies #herbalmedicine #plantmedicine #superfoods #vitaminc #circulation #bloodpressure #health #wellness #mucus #disease #plantbased #herbs #toxins #parasites #worms

"The beet itself is super-healthy. ... Beets are dense with nutrients, including potassium, betaine, magnesium, folate, and Vitamin C and a good dose of nitrates. Beets can also help reduce blood pressure and anemia, improve circulation and cognitive function. #beets  #herbalremedies  #herbalmedicine  #plantmedicine  #superfoods  #vitaminc  #circulation  #bloodpressure  #health  #wellness  #mucus  #disease  #plantbased  #herbs  #toxins  #parasites  #worms 

Friday 15th February 2019 at 23:40 ..
.
.. *** IT'S BEEN TO PAINFUL TO GRIP OR HOLD MY PHONE. ***
..
..
..
..
So I've not been online match today due to my hands started giving me some gyp last night and through the day it's just got worse and now it's swollen burning and very painful but my fingertips are cold. So I take that poor circulation but fibromyalgia or the arthritis swelling, but my fingertips are tingling.
..
..
..
..
..
#journeybattlesTP - #Arthritis - #fibropain - #arthritispain - #fibro - #Fibromyalgia - #hand - #swelling - #circulation - #fingers - #tingling - #BurningFeeling - #burningpain - #InvisableIllness - #chronicpain - #CFS - #MyalgicEncephalomyelitis - #CFSme - #CureArthritis - #ANRF - #autoimmunedisease - #immunesystem - #research - #RheumatoidArthritis - #cure - #awareness - #SpoonieCommunity - #pain - #anxiety - #health
..
..
..
..

Friday 15th February 2019 at 23:40 .. . .. *** IT'S BEEN TO PAINFUL TO GRIP OR HOLD MY PHONE. *** .. .. .. .. So I've not been online match today due to my hands started giving me some gyp last night and through the day it's just got worse and now it's swollen burning and very painful but my fingertips are cold. So I take that poor circulation but fibromyalgia or the arthritis swelling, but my fingertips are tingling. .. .. .. .. .. #journeybattlesTP  - #Arthritis  - #fibropain  - #arthritispain  - #fibro  - #Fibromyalgia  - #hand  - #swelling  - #circulation  - #fingers  - #tingling  - #BurningFeeling  - #burningpain  - #InvisableIllness  - #chronicpain  - #CFS  - #MyalgicEncephalomyelitis  - #CFSme  - #CureArthritis  - #ANRF  - #autoimmunedisease  - #immunesystem  - #research  - #RheumatoidArthritis  - #cure  - #awareness  - #SpoonieCommunity  - #pain  - #anxiety  - #health  .. .. .. ..

How we feel about the long weekend😬🙌🏻 PS we’re open our regular hours on Monday Feb 18th from 7:30-8pm! . ❄️
❄️
❄️
❄️
❄️
❄️
#vancouvercryotherapy #cryotherapy #coldtherapy #rejuvination #relax #inflamation #antiinflammatory #freshair #weightlost #recovery #cryo #cryoskin #circulation #exercise #nutrition #fitness #wellness #results #health #wealth

How we feel about the long weekend😬🙌🏻 PS we’re open our regular hours on Monday Feb 18th from 7:30-8pm! . ❄️ ❄️ ❄️ ❄️ ❄️ ❄️ #vancouvercryotherapy  #cryotherapy  #coldtherapy  #rejuvination  #relax  #inflamation  #antiinflammatory  #freshair  #weightlost  #recovery  #cryo  #cryoskin  #circulation  #exercise  #nutrition  #fitness  #wellness  #results  #health  #wealth 

A low salt diet puts significant stress on the kidneys.  Blood pressure lowering drugs increase the likelihood of renal failure. How? They dehydrate you and purge sodium from the system. Now the kidneys must work harder to re absorb the sodium that the body is deficient in. Almost 70% of the energy the kidneys expend daily is on RE-absorbing sodium. If you are amply supplied with sodium (Na), you take stress OFF the kidneys. Supplement with salt every day. 
If you don’t have my salt protocol send me a message and I’ll send it to you. #salt #NaCl #essentialnutrient #science #physiology #health #dehydration #circulation #biochemistry #nutrisport #since2001

A low salt diet puts significant stress on the kidneys. Blood pressure lowering drugs increase the likelihood of renal failure. How? They dehydrate you and purge sodium from the system. Now the kidneys must work harder to re absorb the sodium that the body is deficient in. Almost 70% of the energy the kidneys expend daily is on RE-absorbing sodium. If you are amply supplied with sodium (Na), you take stress OFF the kidneys. Supplement with salt every day. If you don’t have my salt protocol send me a message and I’ll send it to you. #salt  #NaCl  #essentialnutrient  #science  #physiology  #health  #dehydration  #circulation  #biochemistry  #nutrisport  #since2001 

@sajewellness has a reflexology kit! They are a great tool to have in your wellness box. The mat is easy to clean and transport, so it's great to take anywhere in between sessions. I like to use mine when im washing the dishes or brushing my teeth.
.
.
#wellness #essentialoils #reflexologymat #reflexes #pomreflexology #relax #circulation #calming #holistichealth #surrey #langley #claytonheights #reflexology

@sajewellness has a reflexology kit! They are a great tool to have in your wellness box. The mat is easy to clean and transport, so it's great to take anywhere in between sessions. I like to use mine when im washing the dishes or brushing my teeth. . . #wellness  #essentialoils  #reflexologymat  #reflexes  #pomreflexology  #relax  #circulation  #calming  #holistichealth  #surrey  #langley  #claytonheights  #reflexology 

【ファイヤーキングで朝ごはん♪】"衣食住の食" 
働き方革命なかなか進みませんな〜ラジオ📻で聴きましたが、今年のゴールデンウィークのハワイの航空券が50万円だって!しょうもな♪
元号変わるんだから日本🇯🇵居ろや♪
本日も舞りましょう♬
#fireking#habits
#circulation
#アロマテラピー
#手ヌガー#暦生活
#和装#予防意識
#超回復
#oneness↔︎separate

【ファイヤーキングで朝ごはん♪】"衣食住の食" 働き方革命なかなか進みませんな〜ラジオ📻で聴きましたが、今年のゴールデンウィークのハワイの航空券が50万円だって!しょうもな♪ 元号変わるんだから日本🇯🇵居ろや♪ 本日も舞りましょう♬ #fireking #habits  #circulation  #アロマテラピー  #手ヌガー #暦生活  #和装 #予防意識  #超回復  #oneness ↔︎separate

SET PRO BEMER

La soluzione perfetta per soddisfare le più elevate esigenze, sia per uso privato che in ambulatori professionali.

Il Set Pro BEMER è il pacchetto all inclusive per la Terapia fisica vascolare in grado di soddisfare tutte le esigenze! L'apparecchio di comando B.BOX Professional vi conquisterà grazie al suo design straordinariamente lineare e all'ergonomia appositamente studiata. L'ampio e chiaro display touch è facilissimo da utilizzare e consente di gestire fino a 2 dispositivi contemporaneamente e indipendentemente l'uno dall'altro (funzione 2 in 1).
Oltre a questa innovativa unità di controllo, il Set Pro BEMER è provvisto di un ricco pacchetto di moduli applicativi e accessori. I vari moduli applicativi inoltrano il segnale emesso dall'unità di controllo BEMER direttamente alle parti del corpo da trattare.

SET PRO BEMER La soluzione perfetta per soddisfare le più elevate esigenze, sia per uso privato che in ambulatori professionali. Il Set Pro BEMER è il pacchetto all inclusive per la Terapia fisica vascolare in grado di soddisfare tutte le esigenze! L'apparecchio di comando B.BOX Professional vi conquisterà grazie al suo design straordinariamente lineare e all'ergonomia appositamente studiata. L'ampio e chiaro display touch è facilissimo da utilizzare e consente di gestire fino a 2 dispositivi contemporaneamente e indipendentemente l'uno dall'altro (funzione 2 in 1). Oltre a questa innovativa unità di controllo, il Set Pro BEMER è provvisto di un ricco pacchetto di moduli applicativi e accessori. I vari moduli applicativi inoltrano il segnale emesso dall'unità di controllo BEMER direttamente alle parti del corpo da trattare.

Our Valentine's Day Special was so popular we've decided to extend it through the weekend. At magicstuff.biz use the code VDAYSPECIAL19 at checkout  and get 15% off your ENTIRE ORDER and FREE SHIPPING!

#painrelief #allnatural #athlete #sports #painbalms #pain
#musclepain#migrane #inflamation #swelling #recovery#injury #allnaturalpainrelief#extrastrength #circulation#injuryprevention #joints#arthritis#restlesslegsyndrome #sunburn#bruising #headaches #fibromyalgia #menstralcramps #sprains #soremuscles #tendonitis #backpain

Our Valentine's Day Special was so popular we've decided to extend it through the weekend. At magicstuff.biz use the code VDAYSPECIAL19 at checkout and get 15% off your ENTIRE ORDER and FREE SHIPPING! #painrelief  #allnatural  #athlete  #sports  #painbalms  #pain  #musclepain #migrane  #inflamation  #swelling  #recovery #injury  #allnaturalpainrelief #extrastrength  #circulation #injuryprevention  #joints #arthritis #restlesslegsyndrome  #sunburn #bruising  #headaches  #fibromyalgia  #menstralcramps  #sprains  #soremuscles  #tendonitis  #backpain 

Our Valentine's Day Special was so popular we've decided to extend it through the weekend. At magicstuff.biz use the code VDAYSPECIAL19 at checkout  and get 15% off your ENTIRE ORDER and FREE SHIPPING!

#painrelief #allnatural #athlete #sports #painbalms #pain
#musclepain#migrane #inflamation #swelling #recovery#injury #allnaturalpainrelief#extrastrength #circulation#injuryprevention #joints#arthritis#restlesslegsyndrome #sunburn#bruising #headaches #fibromyalgia #menstralcramps #sprains #soremuscles #tendonitis #backpain

Our Valentine's Day Special was so popular we've decided to extend it through the weekend. At magicstuff.biz use the code VDAYSPECIAL19 at checkout and get 15% off your ENTIRE ORDER and FREE SHIPPING! #painrelief  #allnatural  #athlete  #sports  #painbalms  #pain  #musclepain #migrane  #inflamation  #swelling  #recovery #injury  #allnaturalpainrelief #extrastrength  #circulation #injuryprevention  #joints #arthritis #restlesslegsyndrome  #sunburn #bruising  #headaches  #fibromyalgia  #menstralcramps  #sprains  #soremuscles  #tendonitis  #backpain 

Our Valentine's Day Special was so popular we've decided to extend it through the weekend. At magicstuff.biz use the code VDAYSPECIAL19 at checkout  and get 15% off your ENTIRE ORDER and FREE SHIPPING!

#painrelief #allnatural #athlete #sports #painbalms #pain
#musclepain#migrane #inflamation #swelling #recovery#injury #allnaturalpainrelief#extrastrength #circulation#injuryprevention #joints#arthritis#restlesslegsyndrome #sunburn#bruising #headaches #fibromyalgia #menstralcramps #sprains #soremuscles #tendonitis #backpain

Our Valentine's Day Special was so popular we've decided to extend it through the weekend. At magicstuff.biz use the code VDAYSPECIAL19 at checkout and get 15% off your ENTIRE ORDER and FREE SHIPPING! #painrelief  #allnatural  #athlete  #sports  #painbalms  #pain  #musclepain #migrane  #inflamation  #swelling  #recovery #injury  #allnaturalpainrelief #extrastrength  #circulation #injuryprevention  #joints #arthritis #restlesslegsyndrome  #sunburn #bruising  #headaches  #fibromyalgia  #menstralcramps  #sprains  #soremuscles  #tendonitis  #backpain 

My home boy sent me this and captioned it "the story of your life"...I have had many times when I wanted to just stop..but that's not how I'm built🤷🏾‍♀️ We all go through ups and downs...but it's all about how we move forward..never give up no matter how difficult it may seem..because the darkness won't last for always.. Hope this motivates someone today..just know the sun is on the horizon☀️☀️☀️☀️ Reposted from @mentality -  You’re allowed to scream, you’re allowed to cry, but do not give up. ( @athlete ) - 
#regrann  #atlmassagetherapy #massage #licensedmassagetherapist #cbdoil #lymphaticmassage #linkinbio #licensednailtech #hotstonemassage #footmassage #reflexology #waterlesspedicure #spa #footcare #selfcare #circulation #relaxation #booknow #nowacceptingclients #keeppushing #atlanta #smyrna #palmnsole #hippiegirl #motivation #referafriend #nevergiveup #2019 #selfcareislove

My home boy sent me this and captioned it "the story of your life"...I have had many times when I wanted to just stop..but that's not how I'm built🤷🏾‍♀️ We all go through ups and downs...but it's all about how we move forward..never give up no matter how difficult it may seem..because the darkness won't last for always.. Hope this motivates someone today..just know the sun is on the horizon☀️☀️☀️☀️ Reposted from @mentality - You’re allowed to scream, you’re allowed to cry, but do not give up. ( @athlete ) - #regrann  #atlmassagetherapy  #massage  #licensedmassagetherapist  #cbdoil  #lymphaticmassage  #linkinbio  #licensednailtech  #hotstonemassage  #footmassage  #reflexology  #waterlesspedicure  #spa  #footcare  #selfcare  #circulation  #relaxation  #booknow  #nowacceptingclients  #keeppushing  #atlanta  #smyrna  #palmnsole  #hippiegirl  #motivation  #referafriend  #nevergiveup  #2019  #selfcareislove 

Belle promenade ce soir 😊 à présent une bonne douche et au lit ... je vous souhaite une bonne nuit... faîtes de doux rêves 💤

#abdominaux#dos#marcherapide#sport#motivation#bienetre#obesite#vie#diabete#sante#depression#brulegraisse#activitésportive#remiseenforme#lipolise#enpleinair#alimentationsaine#mincir#mangersain#sefairedubien#onlacherien#poids#vie#os#humeur#cerveau#coeur#activitephysique#marcheapied#circulation#walking
Constitutional Hydrotherapy is a hands-on service that enhances immune function, stimulates digestion and detoxification, and is deeply relaxing. During a session, a hydrotherapy technician applies a series of hot and cold compresses to the chest, abdomen and back. Small electrodes emitting sine waves are applied in conjunction with this treatment.  Head on over to our website for more information or to book your appointment online. Treat yourself this weekend. To book your appointment today or for more info, click link in bio.
_____________________________________________________
#hydrotherapy  #detox #naturopath #naturopathic #watertherapy #waterhealing #circulation #healthyliving #hydrate #lymphatic #immuneboosting #immuneboost #detoxyourskin #immunesystemproblems #chronicpain #detoxify #healthcare #naturopathiccleanse #recalibratedbodies #healthreset #bettersleep #destress #wellnessgoals #healthylife  #healthylifestyle #holistichealth #minneapolis #balancedlife #selfcare #livehappy

Constitutional Hydrotherapy is a hands-on service that enhances immune function, stimulates digestion and detoxification, and is deeply relaxing. During a session, a hydrotherapy technician applies a series of hot and cold compresses to the chest, abdomen and back. Small electrodes emitting sine waves are applied in conjunction with this treatment. Head on over to our website for more information or to book your appointment online. Treat yourself this weekend. To book your appointment today or for more info, click link in bio. _____________________________________________________ #hydrotherapy  #detox  #naturopath  #naturopathic  #watertherapy  #waterhealing  #circulation  #healthyliving  #hydrate  #lymphatic  #immuneboosting  #immuneboost  #detoxyourskin  #immunesystemproblems  #chronicpain  #detoxify  #healthcare  #naturopathiccleanse  #recalibratedbodies  #healthreset  #bettersleep  #destress  #wellnessgoals  #healthylife  #healthylifestyle  #holistichealth  #minneapolis  #balancedlife  #selfcare  #livehappy 

Is CBD Good for Your Heart?
.
Cannabidiol (CBD) has been shown to have formidable healing properties. The list of health conditions that this abundant cannabis compound can help heal or improve continues to grow. But is it good for your heart? New studies on the effects of CBD on cardiovascular disease suggest that CBD could be a potent weapon against the number one killer in the United States.
.
👉🏻 To read more, tap the link in our bio.
.
.
.
#hellomd #cannabis #cannabiscommunity #marijuana #medicalmarijuana #behappy #behappybehealthy #420 #health #wellness #cbd #cannabidiol #heart #hearthealth #cardiovascular #cardiovasculardisease #atherosclerosis #hypertension #bloodpressure #angina #stroke #myocarditis #circulation #inflammation #antiinflammatory #antibacterial #antioxidant #tinctures #capsules #transdermalpatches

Is CBD Good for Your Heart? . Cannabidiol (CBD) has been shown to have formidable healing properties. The list of health conditions that this abundant cannabis compound can help heal or improve continues to grow. But is it good for your heart? New studies on the effects of CBD on cardiovascular disease suggest that CBD could be a potent weapon against the number one killer in the United States. . 👉🏻 To read more, tap the link in our bio. . . . #hellomd  #cannabis  #cannabiscommunity  #marijuana  #medicalmarijuana  #behappy  #behappybehealthy  #420  #health  #wellness  #cbd  #cannabidiol  #heart  #hearthealth  #cardiovascular  #cardiovasculardisease  #atherosclerosis  #hypertension  #bloodpressure  #angina  #stroke  #myocarditis  #circulation  #inflammation  #antiinflammatory  #antibacterial  #antioxidant  #tinctures  #capsules  #transdermalpatches 

My new favourite ritual 🥬
.
After nearly two months of starting my day with celery juice, I couldn’t imagine not having it daily. Beyond the benefits of improved digestion, clearer skin and far more energy, what I love most is the daily practice of mindfully making my celery juice. Admittedly, it does take some time, since I’m not using a juicer, but in the words of #mariekondo, this practice definitely sparks joy.
.
If you’re curious on getting started, check out my Celery Juice blog post linked in my bio or send me a DM.

My new favourite ritual 🥬 . After nearly two months of starting my day with celery juice, I couldn’t imagine not having it daily. Beyond the benefits of improved digestion, clearer skin and far more energy, what I love most is the daily practice of mindfully making my celery juice. Admittedly, it does take some time, since I’m not using a juicer, but in the words of #mariekondo , this practice definitely sparks joy. . If you’re curious on getting started, check out my Celery Juice blog post linked in my bio or send me a DM.

Borrowing the words of Miss Bates, "It is such a happiness when good people get together—and they always do." So let us get together this February 22nd at the Carnegie Museum for an evening of tea, biscuits, wit, and coloring! Visit https://buff.ly/2tnScx6 to register your spot or group.⠀
#librariesofinstagram #publiclibrary #bookstagram #circulation #librarydisplay #libraryart #library #librarian #read #crawfordsville #crawfordsvilleindiana #janeausten #prideandprejudice

Borrowing the words of Miss Bates, "It is such a happiness when good people get together—and they always do." So let us get together this February 22nd at the Carnegie Museum for an evening of tea, biscuits, wit, and coloring! Visit https://buff.ly/2tnScx6 to register your spot or group.⠀ #librariesofinstagram  #publiclibrary  #bookstagram  #circulation  #librarydisplay  #libraryart  #library  #librarian  #read  #crawfordsville  #crawfordsvilleindiana  #janeausten  #prideandprejudice 

First of all this is one of the only times you will EVER see me in matching socks. It makes me feel like my life is somewhat put together😂😂😅 @underarmour @underarmourwomen 🏋🏽‍♂️ 🤸🏽‍♂️ 🥊
BENEFITS OF STRETCHING AND SELF-MYOFASCIAL RELEASE aka FOAM ROLLING!! • improves circulation •helps improve the elasticity of your fascia (connective tissue encasing your muscles!) • improves range of motion •faster relief from soreness. Helps circulate lactic acid out of your muscles so you no longer “feel the burn”🔥🔥 •YOUR OWN FREE DEEP TISSUE MASSAGE. Light some candles, put on some @adele or @teddysphotos, and get to rolling!

First of all this is one of the only times you will EVER see me in matching socks. It makes me feel like my life is somewhat put together😂😂😅 @underarmour @underarmourwomen 🏋🏽‍♂️ 🤸🏽‍♂️ 🥊 BENEFITS OF STRETCHING AND SELF-MYOFASCIAL RELEASE aka FOAM ROLLING!! • improves circulation •helps improve the elasticity of your fascia (connective tissue encasing your muscles!) • improves range of motion •faster relief from soreness. Helps circulate lactic acid out of your muscles so you no longer “feel the burn”🔥🔥 •YOUR OWN FREE DEEP TISSUE MASSAGE. Light some candles, put on some @adele or @teddysphotos, and get to rolling!

Voici un témoignage qui donne envie avec notre super  #VINALI 🍀🌿🌺🌸 👇🏼👇🏼👇🏼 Déjà convaincue des bienfaits de nos produits🍇🍇, j'avoue que là je suis bluffée 😃 et super heureuse😍

En plus avec la chaleur de cet été  je ne me prive pas de la piscine 🏊‍♂️et donc d'exposition au soleil 💥, ce qui n'est pas recommandé pour les cicatrices 💖💖 ➡️ Vous êtes intéressés ⁉️ Venez en privé 😁

#naturel #peau #soin #pépinsderaisin #régénération #cellule #organisme #circulation #sanguine #vitamineC #vergetures #cicatrice #espritsain #lancezvous #toutlemondepeutlefaire #jevousattends #corpssain #instalife #life

Voici un témoignage qui donne envie avec notre super #VINALI  🍀🌿🌺🌸 👇🏼👇🏼👇🏼 Déjà convaincue des bienfaits de nos produits🍇🍇, j'avoue que là je suis bluffée 😃 et super heureuse😍 En plus avec la chaleur de cet été je ne me prive pas de la piscine 🏊‍♂️et donc d'exposition au soleil 💥, ce qui n'est pas recommandé pour les cicatrices 💖💖 ➡️ Vous êtes intéressés ⁉️ Venez en privé 😁 #naturel  #peau  #soin  #pépinsderaisin  #régénération  #cellule  #organisme  #circulation  #sanguine  #vitamineC  #vergetures  #cicatrice  #espritsain  #lancezvous  #toutlemondepeutlefaire  #jevousattends  #corpssain  #instalife  #life 

Happy #FlexFriday!!💪💯❤ Did you know you can WEAR a sticker and absorb your nutritional supplements through your skin⁉⁉ Choosing to wear my nutrition has made my life simpler 👏 🖤 This one is Black Label!
It gives me that extra UMPH!💥👊
You want in on this? 📲📲 #blacklabel #thriveexperience  #nutrition #healthylifestyle
#active #positivity #elevate #believeinyourself #nomatterwhat #circulation #weightmanagement 
#cognitiveperformance 
#antioxidants #motivation #grind #stressreduction
#leanmuscle #energy #digestive #immune #glutenfre #appetitecontrol 
#lifestyle #thrive 
#healthandwellness 
#dft #knowledge  #worldsonlywearablenutrition #wearyourvitamins

Happy #FlexFriday !!💪💯❤ Did you know you can WEAR a sticker and absorb your nutritional supplements through your skin⁉⁉ Choosing to wear my nutrition has made my life simpler 👏 🖤 This one is Black Label! It gives me that extra UMPH!💥👊 You want in on this? 📲📲 #blacklabel  #thriveexperience  #nutrition  #healthylifestyle  #active  #positivity  #elevate  #believeinyourself  #nomatterwhat  #circulation  #weightmanagement  #cognitiveperformance  #antioxidants  #motivation  #grind  #stressreduction  #leanmuscle  #energy  #digestive  #immune  #glutenfre  #appetitecontrol  #lifestyle  #thrive  #healthandwellness  #dft  #knowledge  #worldsonlywearablenutrition  #wearyourvitamins 

Happy Valentine's Day.

Flawed Heart, With Aorta

#acrylicpainter #acrylicpainting #alive #aorta #artists #artistsofinstagram #artistsoninstagram #cardiac #cardio #circulation #contemporaryart #contemporaryartist #contemporarypainter #contemporarypainting #heart #human #instaart #life #love #instaartist #modernart #modernartist #modernpainter #modernpainting #myart #nofilter #painter #painting #process #translucent

@jenniferlambein
NON SERIEUX TU RESERVE ENCORE AVEC BOOKING ? 😂🤣😂
LE MEME HOTEL ! LES MEMES DATES ! Les chiffres parlent d’eux même !✈️😉✈️ TU PREFERE CONTINUER à PAYER PLUS CHER OU TU NOUS REJOINS? ✈😉✈
#IAmATraveler #BeautifulDestinations #UnlimitedParadise #DoYouTravel #voyager #travel #voyage #traveler #travelgram #travelblogger #photography #nature #travelphotography #circulation #instatravel #traveller #trip #instagood #voyages #sky # paysages #photooftheday #sea #photo #art #naturephotography #voyageur #viaggiare # roadtrip #bhfyp #hotel #resort

NON SERIEUX TU RESERVE ENCORE AVEC BOOKING ? 😂🤣😂 LE MEME HOTEL ! LES MEMES DATES ! Les chiffres parlent d’eux même !✈️😉✈️ TU PREFERE CONTINUER à PAYER PLUS CHER OU TU NOUS REJOINS? ✈😉✈ #IAmATraveler  #BeautifulDestinations  #UnlimitedParadise  #DoYouTravel  #voyager  #travel  #voyage  #traveler  #travelgram  #travelblogger  #photography  #nature  #travelphotography  #circulation  #instatravel  #traveller  #trip  #instagood  #voyages  #sky  # paysages #photooftheday  #sea  #photo  #art  #naturephotography  #voyageur  #viaggiare  # roadtrip #bhfyp  #hotel  #resort 

NON SERIEUX TU RESERVE ENCORE AVEC BOOKING ? 😂🤣😂
LE MEME HOTEL ! LES MEMES DATES ! 
Les chiffres parlent d’eux même !
✈️😉✈️ TU PREFERE CONTINUER à PAYER PLUS CHER OU TU NOUS REJOINS? ✈😉✈
#IAmATraveler #BeautifulDestinations #UnlimitedParadise #DoYouTravel #voyager #travel #voyage #traveler #travelgram #travelblogger #photography #nature #travelphotography #circulation #instatravel #traveller #trip #instagood #voyages #sky # paysages #photooftheday #sea #photo #art #naturephotography #voyageur #viaggiare # roadtrip #bhfyp #hotel #resort

NON SERIEUX TU RESERVE ENCORE AVEC BOOKING ? 😂🤣😂 LE MEME HOTEL ! LES MEMES DATES ! Les chiffres parlent d’eux même ! ✈️😉✈️ TU PREFERE CONTINUER à PAYER PLUS CHER OU TU NOUS REJOINS? ✈😉✈ #IAmATraveler  #BeautifulDestinations  #UnlimitedParadise  #DoYouTravel  #voyager  #travel  #voyage  #traveler  #travelgram  #travelblogger  #photography  #nature  #travelphotography  #circulation  #instatravel  #traveller  #trip  #instagood  #voyages  #sky  # paysages #photooftheday  #sea  #photo  #art  #naturephotography  #voyageur  #viaggiare  # roadtrip #bhfyp  #hotel  #resort