Instagram #atheletic hashtag medias

๐Ÿ‘‘ Today at @beautybooksandbrunch weโ€™re celebrating Althea Gibson, who was the first Black Woman to compete at Wimbledon in 1951 & the first Black Woman to win a Grand Slam ๐ŸŽพ She has inspired many athletes and the world ๐ŸŒŽ  and has opened doors for Black athletes everywhere. In 2016,ย ๐Ÿ‘‘๐ŸŽพ Serena @serenawilliams tweeted, "Althea Gibson paved the way for all women of color in sport." โœจ Did you know she also was a professional golf player ๐ŸŒ๐Ÿพโ€โ™€๏ธ? Yes to multiple talents and passions!  #HappBlackHistoryMonth #WomenInSports

๐Ÿ‘‘ Today at @beautybooksandbrunch weโ€™re celebrating Althea Gibson, who was the first Black Woman to compete at Wimbledon in 1951 & the first Black Woman to win a Grand Slam ๐ŸŽพ She has inspired many athletes and the world ๐ŸŒŽ and has opened doors for Black athletes everywhere. In 2016,ย ๐Ÿ‘‘๐ŸŽพ Serena @serenawilliams tweeted, "Althea Gibson paved the way for all women of color in sport." โœจ Did you know she also was a professional golf player ๐ŸŒ๐Ÿพโ€โ™€๏ธ? Yes to multiple talents and passions! #HappBlackHistoryMonth  #WomenInSports 

Kinesiology therapeutic tape (KT Tape) is used for numerous soft-tissue injuries, from overuse, sprains/strains, to inflammation and edema. 
Can help:
โ€ข Muscle facilitation
โ€ข Neuromuscular awareness
โ€ข De-loading pain receptors .
โ€ข Proprioceptive support
โ€ข Decrease inflammation
โ€ข Support lymphatic drainage
I am Rock Tape certified. Rock tape is also water-resistant and latex-free! ๐Ÿค“
To book: @evolvechiro 
Model/Osteo: @stephanejacq

Kinesiology therapeutic tape (KT Tape) is used for numerous soft-tissue injuries, from overuse, sprains/strains, to inflammation and edema. Can help: โ€ข Muscle facilitation โ€ข Neuromuscular awareness โ€ข De-loading pain receptors . โ€ข Proprioceptive support โ€ข Decrease inflammation โ€ข Support lymphatic drainage I am Rock Tape certified. Rock tape is also water-resistant and latex-free! ๐Ÿค“ To book: @evolvechiro Model/Osteo: @stephanejacq

#thugmotivation,#strengthtraining,#atheletic,#positiveenergy,#gymflow,#gains,#trainingday,#tamilfitness,#photography,#sweat,#striveforgreatness,#nevergiveup,#fitnessblogger,#instafitness,#fitnessmotivation,#fit4life,#healthiswealth,#muscleup,#scarborough,#416,#tdot,#ceylon,#6ix,#srilankan,#yyz,#6side,#the6ix,#tamil,#6side,#colombo,#wethenorth... The battles you face with your struggles are your bricks to build success
#blackandwhite_photos .
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#modelswanted #model #fitnessmodel #modelfitness #instamodels #instaactor #instagram #shootout #shootouts๐Ÿ“ท #shootout_page #photography #photo #photomodel #modelling #modellife #onelife #athlete #atheletic #bike #bikers #bikelove #love #lovers #qoutes #motivationalquotes#alphaathelete๐Ÿ’ช #alphamodel๐Ÿ’ช#model_shootout_photograph
Women Ladies Pullover Hoodies Sweatshirt Tops+Pants Sport Wear Casual Sets. Available on our site now on our womenโ€™s section. ๐Ÿ˜‰ Link in bio. ๐Ÿ˜‰ #Stylish #fashion #design #attractive @aloona.larionova  @aloona.larionova #atheletic #affordablefashion #jumpsuit #hiphop @champagnepapi #leisure #athleisurestyle #quality #party #drip #newdrip  #springdrip #beautiful #tshirt #sport #athlete #comfort #valentine #brokecollegestudent

Women Ladies Pullover Hoodies Sweatshirt Tops+Pants Sport Wear Casual Sets. Available on our site now on our womenโ€™s section. ๐Ÿ˜‰ Link in bio. ๐Ÿ˜‰ #Stylish  #fashion  #design  #attractive  @aloona.larionova @aloona.larionova #atheletic  #affordablefashion  #jumpsuit  #hiphop  @champagnepapi #leisure  #athleisurestyle  #quality  #party  #drip  #newdrip  #springdrip  #beautiful  #tshirt  #sport  #athlete  #comfort  #valentine  #brokecollegestudent 

2019 Season 8
Wed. 13 February
Training Days: Sat. , Mon. and Wednesday .
Time: 6:30 AM
Place: Mshaya st. at Pyramisa
#run. #runs. #running #runnergirl #RunHappy #Running #runningman #runningmotivation #runner. #runners. #runnersworld #runnerscommunity #runnerslife. #mansourarunners #Mansoura_Runners #Fit #fitness #fitgirl #atheletic #athlete #mansoura #sports #sport #gymnastics #gymmotivation #gym #motivationalquotes

2019 Season 8 Wed. 13 February Training Days: Sat. , Mon. and Wednesday . Time: 6:30 AM Place: Mshaya st. at Pyramisa #run . #runs . #running  #runnergirl  #RunHappy  #Running  #runningman  #runningmotivation  #runner . #runners . #runnersworld  #runnerscommunity  #runnerslife . #mansourarunners  #Mansoura_Runners  #Fit  #fitness  #fitgirl  #atheletic  #athlete  #mansoura  #sports  #sport  #gymnastics  #gymmotivation  #gym  #motivationalquotes 

๋‹ค์–‘ํ•œ ๊ฐ€๋™๋ฒ”์œ„๋ฅผ ์ด์šฉํ•œ ๋ฌด๋ฆŽ ํŠธ๋ ˆ์ด๋‹

๋ฌด๋ฆŽ๊ด€์ ˆ์€ ๊ฒฝ์ฒฉ๊ด€์ ˆ๋กœ ๋ณผ ์ˆ˜์žˆ์ง€๋งŒ ๋Œ€ํ‡ด๊ณจ๊ณผ ๊ฒฝ๊ณจ ์‚ฌ์ด์— ์•ฝ๊ฐ„์˜ ๋‚ดํšŒ์ „๊ณผ ์™ธํšŒ์ „์ด ์กด์žฌํ•ฉ๋‹ˆ๋‹ค.
๊ตด๊ณก ์‹ ์ „์šด๋™๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ๋‚ดํšŒ์ „ ์™ธํšŒ์ „ ๋“ฑ์˜ ๋‹ค์–‘ํ•œ ๊ฐ๋„์˜ ํŠธ๋ ˆ์ด๋‹๋„ ๋ณ‘ํ–‰ํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค โ˜Ž010.4251.7791
#์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ #๋งˆ์‚ฐ์žฌํ™œ #์ฐฝ์›์žฌํ™œ #์ฐฝ์› #๋ง›์ง‘ #์šด๋™ #exercise #atheletic #training #์„ ์ˆ˜ #์šด๋™์„ ์ˆ˜

๋‹ค์–‘ํ•œ ๊ฐ€๋™๋ฒ”์œ„๋ฅผ ์ด์šฉํ•œ ๋ฌด๋ฆŽ ํŠธ๋ ˆ์ด๋‹ ๋ฌด๋ฆŽ๊ด€์ ˆ์€ ๊ฒฝ์ฒฉ๊ด€์ ˆ๋กœ ๋ณผ ์ˆ˜์žˆ์ง€๋งŒ ๋Œ€ํ‡ด๊ณจ๊ณผ ๊ฒฝ๊ณจ ์‚ฌ์ด์— ์•ฝ๊ฐ„์˜ ๋‚ดํšŒ์ „๊ณผ ์™ธํšŒ์ „์ด ์กด์žฌํ•ฉ๋‹ˆ๋‹ค. ๊ตด๊ณก ์‹ ์ „์šด๋™๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ๋‚ดํšŒ์ „ ์™ธํšŒ์ „ ๋“ฑ์˜ ๋‹ค์–‘ํ•œ ๊ฐ๋„์˜ ํŠธ๋ ˆ์ด๋‹๋„ ๋ณ‘ํ–‰ํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค โ˜Ž010.4251.7791 #์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ  #๋งˆ์‚ฐ์žฌํ™œ  #์ฐฝ์›์žฌํ™œ  #์ฐฝ์›  #๋ง›์ง‘  #์šด๋™  #exercise  #atheletic  #training  #์„ ์ˆ˜  #์šด๋™์„ ์ˆ˜ 

2019 Season 8
Mon. 11 February
Training Days: Sat. , Mon. and Wednesday .
Time: 6:30 AM
Place: Mshaya st. at Pyramisa
#run. #runs. #running #runnergirl #RunHappy #Running #runningman #runningmotivation #runner. #runners. #runnersworld #runnerscommunity #runnerslife. #mansourarunners #Mansoura_Runners #Fit #fitness #fitgirl #atheletic #athlete #mansoura #sports #sport #gymnastics #gymmotivation #gym #motivationalquotes

2019 Season 8 Mon. 11 February Training Days: Sat. , Mon. and Wednesday . Time: 6:30 AM Place: Mshaya st. at Pyramisa #run . #runs . #running  #runnergirl  #RunHappy  #Running  #runningman  #runningmotivation  #runner . #runners . #runnersworld  #runnerscommunity  #runnerslife . #mansourarunners  #Mansoura_Runners  #Fit  #fitness  #fitgirl  #atheletic  #athlete  #mansoura  #sports  #sport  #gymnastics  #gymmotivation  #gym  #motivationalquotes 

ํ…Œ๋‹ˆ์Šค ์ข…๋ชฉ์—์„œ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ์š”์†Œ ์ค‘ ํ•˜๋‚˜์ธ!!
ํ‰์ถ”๋ชจ๋นŒ๋ฆฌํ‹ฐ ํŠธ๋ ˆ์ด๋‹

๋ฐฑํ•ธ๋“œ์™€ ํฌํ•ธ๋“œ ์น  ๋•Œ ๊ณจ๋ฐ˜์˜ ์›€์ง์ž„, ํ‰์ถ”ํšŒ์ „๋ ฅ, ๋ณต๋ถ€์˜ ํž˜ ๋“ฑ ๋‹ค์–‘ํ•œ ์š”์†Œ๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
์šฐ๋ฆฌ ์„ ์ˆ˜๋“ค์ด ์ฝ”์–ด์šด๋™๊ณผ ์›ํ™œํ•œ ํ‰์ถ”๋ชจ๋นŒ๋ฆฌํ‹ฐ๋ฅผ ๊ฐ€์งˆ ์ˆ˜์žˆ๋Š” ํŠธ๋ ˆ์ด๋‹์ด ๋˜๊ฒ ์Šต๋‹ˆ๋‹ค!! โ˜Ž010.4251.7791
#์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ #์žฌํ™œ์šด๋™ #์„ ์ˆ˜ #์„ ์ˆ˜ํŠธ๋ ˆ์ด๋‹ #atheletic #training #tennis #๋งˆ์‚ฐ์žฌํ™œ #์ฐฝ์›์žฌํ™œ

ํ…Œ๋‹ˆ์Šค ์ข…๋ชฉ์—์„œ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ์š”์†Œ ์ค‘ ํ•˜๋‚˜์ธ!! ํ‰์ถ”๋ชจ๋นŒ๋ฆฌํ‹ฐ ํŠธ๋ ˆ์ด๋‹ ๋ฐฑํ•ธ๋“œ์™€ ํฌํ•ธ๋“œ ์น  ๋•Œ ๊ณจ๋ฐ˜์˜ ์›€์ง์ž„, ํ‰์ถ”ํšŒ์ „๋ ฅ, ๋ณต๋ถ€์˜ ํž˜ ๋“ฑ ๋‹ค์–‘ํ•œ ์š”์†Œ๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ ์„ ์ˆ˜๋“ค์ด ์ฝ”์–ด์šด๋™๊ณผ ์›ํ™œํ•œ ํ‰์ถ”๋ชจ๋นŒ๋ฆฌํ‹ฐ๋ฅผ ๊ฐ€์งˆ ์ˆ˜์žˆ๋Š” ํŠธ๋ ˆ์ด๋‹์ด ๋˜๊ฒ ์Šต๋‹ˆ๋‹ค!! โ˜Ž010.4251.7791 #์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ  #์žฌํ™œ์šด๋™  #์„ ์ˆ˜  #์„ ์ˆ˜ํŠธ๋ ˆ์ด๋‹  #atheletic  #training  #tennis  #๋งˆ์‚ฐ์žฌํ™œ  #์ฐฝ์›์žฌํ™œ 

#india #mharastra #mumbai #matunga #fruit #diet #skin #eyes #digestion #gym #gymnastics #crossfit #swimming #powerlifting #yoga #running #homeworkout #atheletic #tracking #fitworld #modaling #modalife #happyness #fitwomen #climbing #cycling #juice /// ///
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PINEAPPLE
Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat tenderizer.

Benefits
Here are a number of possible health benefits from drinking pineapple juice in moderation:
1. Boosting the immune system
2. Digestion
3. Cancer
4. Skin
5. Eyes
6. Age-related macular degeneration
7. Asthma prevention
8. Blood pressure
9. Diabetes
10. Fertility
11. Healing and Inflammation
12. Heart health

Pineapple also contains the following nutrients: * potassium
* magnesium
* copper
* beta-carotene

Pineapple juice has a naturally sweet but tart taste. It is most healthful to choose pineapple juice that does not contain added sugar...๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

#india  #mharastra  #mumbai  #matunga  #fruit  #diet  #skin  #eyes  #digestion  #gym  #gymnastics  #crossfit  #swimming  #powerlifting  #yoga  #running  #homeworkout  #atheletic  #tracking  #fitworld  #modaling  #modalife  #happyness  #fitwomen  #climbing  #cycling  #juice  /// /// /// PINEAPPLE Packed with vitamins, minerals, and antioxidants, pineapple juice is a popular base for smoothies and cocktails. It can even be used as a meat tenderizer. Benefits Here are a number of possible health benefits from drinking pineapple juice in moderation: 1. Boosting the immune system 2. Digestion 3. Cancer 4. Skin 5. Eyes 6. Age-related macular degeneration 7. Asthma prevention 8. Blood pressure 9. Diabetes 10. Fertility 11. Healing and Inflammation 12. Heart health Pineapple also contains the following nutrients: * potassium * magnesium * copper * beta-carotene Pineapple juice has a naturally sweet but tart taste. It is most healthful to choose pineapple juice that does not contain added sugar...๐Ÿ˜€๐Ÿ˜€๐Ÿ˜€

Yeniden doฤŸmuลŸ gibi hissediyorum. Benim bugรผnlere gelmemde arkamda duran aileme, can dostuma, รถฤŸrencilerime, arkadaลŸlarฤฑma ve kardeลŸlerime รงok teลŸekkรผr ederim. Her zaman desteklediniz ve yฤฑkฤฑlmadan yฤฑlmadan yoluma devam ettim. Bana ลŸuan hala atฤฑlmaya devam eden mesajlar ve gelen aramalar iรงin teลŸekkรผr ederim. Beni bugรผn รงok mutlu ettiniz. Her gรผnรผm sizlerle ve ลŸampiyonluklarla dolu bir yฤฑl geรงirelim hep birlikte ben her zaman sizlerleyim hepinizden Allah razฤฑ olsun iyiki varsฤฑnฤฑz ๐Ÿ˜๐ŸฅŠโค๐Ÿ’ช #happybirthday #february #twelve #party #happyday #hatay #sport #fitnnes #motivasyon #kickboks #muaythai #mma #kds #atletikfizik #atheletic #๐Ÿ’ช

Yeniden doฤŸmuลŸ gibi hissediyorum. Benim bugรผnlere gelmemde arkamda duran aileme, can dostuma, รถฤŸrencilerime, arkadaลŸlarฤฑma ve kardeลŸlerime รงok teลŸekkรผr ederim. Her zaman desteklediniz ve yฤฑkฤฑlmadan yฤฑlmadan yoluma devam ettim. Bana ลŸuan hala atฤฑlmaya devam eden mesajlar ve gelen aramalar iรงin teลŸekkรผr ederim. Beni bugรผn รงok mutlu ettiniz. Her gรผnรผm sizlerle ve ลŸampiyonluklarla dolu bir yฤฑl geรงirelim hep birlikte ben her zaman sizlerleyim hepinizden Allah razฤฑ olsun iyiki varsฤฑnฤฑz ๐Ÿ˜๐ŸฅŠโค๐Ÿ’ช #happybirthday  #february  #twelve  #party  #happyday  #hatay  #sport  #fitnnes  #motivasyon  #kickboks  #muaythai  #mma  #kds  #atletikfizik  #atheletic  #๐Ÿ’ช

ํ•˜์ฒด ๋ฐธ๋Ÿฐ์Šค ํŠธ๋ ˆ์ด๋‹

๋“ฑ์— ๋ถˆ์•ˆ์ •ํ•œ ์ง๋ณผ์„ ๋‘์–ด ์‹ ์ฒด ๋ฐธ๋Ÿฐ์Šค๋ฅผ ์žก์•„์ฃผ๋Š” ํŠธ๋ ˆ์ด๋‹์ž…๋‹ˆ๋‹ค!! #์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ #์žฌํ™œ #์žฌํ™œ์šด๋™ #์„ ์ˆ˜ #์„ ์ˆ˜ํŠธ๋ ˆ์ด๋‹ #atheletic #ํ•ธ๋“œ๋ณผ #handball

ํ•˜์ฒด ๋ฐธ๋Ÿฐ์Šค ํŠธ๋ ˆ์ด๋‹ ๋“ฑ์— ๋ถˆ์•ˆ์ •ํ•œ ์ง๋ณผ์„ ๋‘์–ด ์‹ ์ฒด ๋ฐธ๋Ÿฐ์Šค๋ฅผ ์žก์•„์ฃผ๋Š” ํŠธ๋ ˆ์ด๋‹์ž…๋‹ˆ๋‹ค!! #์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ  #์žฌํ™œ  #์žฌํ™œ์šด๋™  #์„ ์ˆ˜  #์„ ์ˆ˜ํŠธ๋ ˆ์ด๋‹  #atheletic  #ํ•ธ๋“œ๋ณผ  #handball 

Good Morning Friends!! 1st u see @mukeshkumargupta.in wings and then Mukesh Sir ready to take off for fly......
#flying
#wings
#jump 
#flyingjatt 
#perfectlanding 
#naturalbodybuilder 
#stamina 
#sportsman 
#atheletic 
#tiger 
#korba 
#familyouting 
#familytime 
#papa 
#hero 
#angeldad 
#superhero 
#oursuperman 
#ourownsuperhero 
#downtoearth 
#loving 
#caring 
#ustaad 
#guruji 
#boss
#macho
#toughman
#arunians
#strength

Good Morning Friends!! 1st u see @mukeshkumargupta.in wings and then Mukesh Sir ready to take off for fly...... #flying  #wings  #jump  #flyingjatt  #perfectlanding  #naturalbodybuilder  #stamina  #sportsman  #atheletic  #tiger  #korba  #familyouting  #familytime  #papa  #hero  #angeldad  #superhero  #oursuperman  #ourownsuperhero  #downtoearth  #loving  #caring  #ustaad  #guruji  #boss  #macho  #toughman  #arunians  #strength 

Blood Flow Restriction For Lactic Acid Threshold
๐Ÿ”น
BFRT is a great tool for recovery and performance. We use it with our CrossFit Games Athlete, Marquan Jones to help improve his performance by
โฌ†๏ธLactic acid threshold
โฌ†๏ธVO2 max
โฌ†๏ธIGF 1 growth hormone
โฌ†๏ธMuscle mass
All these factors are essential for those who are looking to take their performance to the next level.
๐Ÿ”น
Contact us if you are interested in taking your performance to the next level dur the 2019 CrossFit Open.

Blood Flow Restriction For Lactic Acid Threshold ๐Ÿ”น BFRT is a great tool for recovery and performance. We use it with our CrossFit Games Athlete, Marquan Jones to help improve his performance by โฌ†๏ธLactic acid threshold โฌ†๏ธVO2 max โฌ†๏ธIGF 1 growth hormone โฌ†๏ธMuscle mass All these factors are essential for those who are looking to take their performance to the next level. ๐Ÿ”น Contact us if you are interested in taking your performance to the next level dur the 2019 CrossFit Open.

Monday motivation........
Different situations in life become lessons to teach, motivate and strengthen 
#battleropes #battleropesworkout #mindovamatter #athlete #atheletic #athomeworkouts #athletictraining #fitnessmodel #fitnesscoach #2019 #bodygoals #likes #like @dmx #inspirationalquotes #heartofalion #ebonymodels #followforfollowback #follow4followback #views #share @instagramfitness #fitlifestyle #mondaymotivation #realresults #muscleandfitness #godsplan #truth #gym #fitnessgirl #fitnesstrainer #bodybuildingmotivation
Cozy ECD College Maroon Hoodie
Available at the shop!
Visit us & follow us..
Link in our bioโ˜๏ธ
โ€ข
โ€ข
โ€ข
โ€ข
#ecd #shop #burgundy #maroon #hoodie #cozy #warm #relaxation #style #urbanlife #elevated #city #apparel #cool #fresh #swag #college #modern #millenials #evolution #store #online #influencers #atheletic #athletes #bloggervibes #teenathlete

Cozy ECD College Maroon Hoodie Available at the shop! Visit us & follow us.. Link in our bioโ˜๏ธ โ€ข โ€ข โ€ข โ€ข #ecd  #shop  #burgundy  #maroon  #hoodie  #cozy  #warm  #relaxation  #style  #urbanlife  #elevated  #city  #apparel  #cool  #fresh  #swag  #college  #modern  #millenials  #evolution  #store  #online  #influencers  #atheletic  #athletes  #bloggervibes  #teenathlete 

#thugmotivation,#strengthtraining,#atheletic,#positiveenergy,#gymflow,#gains,#trainingday,#tamilfitness,#photography,#sweat,#striveforgreatness,#nevergiveup,#fitnessblogger,#instafitness,#fitnessmotivation,#fit4life,#healthiswealth,#muscleup,#scarborough,#416,#tdot,#ceylon,#6ix,#srilankan,#yyz,#6side,#the6ix,#tamil,#6side,#colombo,#wethenorth.... Your progress is not based on how long you worked for it ,it is about how deep you are involved in it
๐ŸŸ Sat night lights....#3 โšฝ๏ธ๐Ÿฅ…๐Ÿƒ๐Ÿ’จ got the dub against Chaparrรณn Fc last night (5-3). 6th game of the season ๐Ÿ† ๐ŸŽฅ @tld_production โœŠ๐Ÿฅ‚ btw jit #10 got a red card and got thrown out the game, donโ€™t be a #10 guys, thatโ€™s a sore loser take ya Lโ€™s in life and move on, I was bout steal off on his ah but ref did his thing๐Ÿคฃ#gladiators #life #happy #soccer #soccerskills #futbol #beastmode #love #soccerkids #future #celebration #athlete #run #atheletic

๐ŸŸ Sat night lights....#3  โšฝ๏ธ๐Ÿฅ…๐Ÿƒ๐Ÿ’จ got the dub against Chaparrรณn Fc last night (5-3). 6th game of the season ๐Ÿ† ๐ŸŽฅ @tld_production โœŠ๐Ÿฅ‚ btw jit #10  got a red card and got thrown out the game, donโ€™t be a #10  guys, thatโ€™s a sore loser take ya Lโ€™s in life and move on, I was bout steal off on his ah but ref did his thing๐Ÿคฃ#gladiators  #life  #happy  #soccer  #soccerskills  #futbol  #beastmode  #love  #soccerkids  #future  #celebration  #athlete  #run  #atheletic 

Still your day my heart beat. Thank you for making us so proud at your interhouse sports yesterday.
1st position at the 100m Female  Race โคโคโคโคโคโคโคโคโคโคโค
My Olympian.
My own Olympic Gold medalist. 
What a Birthday present to yourself. 
We are so proud of you Anuoluwapo.
#100metersracefemale #olympian #shecanrun #shecanswim #atheletic #myhero

Still your day my heart beat. Thank you for making us so proud at your interhouse sports yesterday. 1st position at the 100m Female Race โคโคโคโคโคโคโคโคโคโคโค My Olympian. My own Olympic Gold medalist. What a Birthday present to yourself. We are so proud of you Anuoluwapo. #100metersracefemale  #olympian  #shecanrun  #shecanswim  #atheletic  #myhero 

ํ–„์ŠคํŠธ๋ง๊ฐ•ํ™”์šด๋™

ํ–„์ŠคํŠธ๋ง๊ทผ์œก์˜ ์—ญํ• ์€ ๋ฌด๋ฆŽ ๊ตด๊ณก์—ญํ• ๋„ ์žˆ์ง€๋งŒ ๋ฌด๋ฆŽ ํšŒ์ „ ์‹œ ์ขŒ์šฐ ๋ฐธ๋Ÿฐ์Šค๋ฅผ ์žก์•„์ฃผ๋Š” ์—ญํ• ์„ ํฌ๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค.
์ž๊ธฐ์—ญํ• ์„ ๋ชปํ•˜๋Š” ํ–„์ŠคํŠธ๋ง์„ ์ˆ˜์ถ•๊ณผ ์ด์™„ ์†๋„๋ฅผ ํ–ฅ์ƒ์‹œ์ผœ์ฃผ๋Š” ์šด๋™๋„ ํ•„์š”ํ•˜๋‹ค๊ณ  ๋ด…๋‹ˆ๋‹ค!

#์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ #๋งˆ์‚ฐ์žฌํ™œ #๋งˆ์‚ฐ #์ฐฝ์›์žฌํ™œ #์ฐฝ์› #์žฌํ™œ #์šด๋™ #์„ ์ˆ˜ #์„ ์ˆ˜ํŠธ๋ ˆ์ด๋‹ #์šด๋™์„ ์ˆ˜ #atheletic #exercise

ํ–„์ŠคํŠธ๋ง๊ฐ•ํ™”์šด๋™ ํ–„์ŠคํŠธ๋ง๊ทผ์œก์˜ ์—ญํ• ์€ ๋ฌด๋ฆŽ ๊ตด๊ณก์—ญํ• ๋„ ์žˆ์ง€๋งŒ ๋ฌด๋ฆŽ ํšŒ์ „ ์‹œ ์ขŒ์šฐ ๋ฐธ๋Ÿฐ์Šค๋ฅผ ์žก์•„์ฃผ๋Š” ์—ญํ• ์„ ํฌ๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค. ์ž๊ธฐ์—ญํ• ์„ ๋ชปํ•˜๋Š” ํ–„์ŠคํŠธ๋ง์„ ์ˆ˜์ถ•๊ณผ ์ด์™„ ์†๋„๋ฅผ ํ–ฅ์ƒ์‹œ์ผœ์ฃผ๋Š” ์šด๋™๋„ ํ•„์š”ํ•˜๋‹ค๊ณ  ๋ด…๋‹ˆ๋‹ค! #์กฐ์ธs์ปจ๋””์…”๋‹์„ผํ„ฐ  #๋งˆ์‚ฐ์žฌํ™œ  #๋งˆ์‚ฐ  #์ฐฝ์›์žฌํ™œ  #์ฐฝ์›  #์žฌํ™œ  #์šด๋™  #์„ ์ˆ˜  #์„ ์ˆ˜ํŠธ๋ ˆ์ด๋‹  #์šด๋™์„ ์ˆ˜  #atheletic  #exercise 

2019 Season 8
Fri. 8 February
Training Days: Sat. , Mon. and Wednesday .
Time: 6:30 AM
Place: Mshaya st. at Pyramisa
#run. #runs. #running #runnergirl #RunHappy #Running #runningman #runningmotivation #runner. #runners. #runnersworld #runnerscommunity #runnerslife. #mansourarunners #Mansoura_Runners #Fit #fitness #fitgirl #atheletic #athlete #mansoura #sports #sport #gymnastics #gymmotivation #gym #motivationalquotes

2019 Season 8 Fri. 8 February Training Days: Sat. , Mon. and Wednesday . Time: 6:30 AM Place: Mshaya st. at Pyramisa #run . #runs . #running  #runnergirl  #RunHappy  #Running  #runningman  #runningmotivation  #runner . #runners . #runnersworld  #runnerscommunity  #runnerslife . #mansourarunners  #Mansoura_Runners  #Fit  #fitness  #fitgirl  #atheletic  #athlete  #mansoura  #sports  #sport  #gymnastics  #gymmotivation  #gym  #motivationalquotes 

ACL Rehab: Single Leg Strengthening
๐Ÿ”น
Part of ACL recovery is to challenge the surgical side with single leg exercises. By doing so, we are able to ensure there is no strength deficit and reinforced confidence with that leg. Here are some of the exercises we utilized.
๐Ÿ”น
Front Lunges
- To challenge the core and load quads/glutes
๐Ÿ”น
Single Leg Bridge
- To load the glutes and hamstrings
๐Ÿ”น
Eccentric Hamstrings Curl
- To load and strengthen the hamstrings
๐Ÿ”น
Contact us to start reaching YOUR potential today.

ACL Rehab: Single Leg Strengthening ๐Ÿ”น Part of ACL recovery is to challenge the surgical side with single leg exercises. By doing so, we are able to ensure there is no strength deficit and reinforced confidence with that leg. Here are some of the exercises we utilized. ๐Ÿ”น Front Lunges - To challenge the core and load quads/glutes ๐Ÿ”น Single Leg Bridge - To load the glutes and hamstrings ๐Ÿ”น Eccentric Hamstrings Curl - To load and strengthen the hamstrings ๐Ÿ”น Contact us to start reaching YOUR potential today.

Tozih Mr. #jazzab va eshgh dar morede aksaye bashgahi Farzad Farzin ke maloom shod vaghei boode ๐Ÿ˜ป๐Ÿ™ˆ๐Ÿ˜‹๐Ÿ’ž man fadaye oon tozih dadanet beshaam kee va dg nabinam poshte saresh harf bezzanida fahmidin haan?! ๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก vagarna miterekoonametoon hasoodaye oghdeyi ๐Ÿ˜Ž๐Ÿ‘Š๐Ÿป #kamranzamani #kamranzamaniofficial #musician #newsinger #newmodel #atheletic #securityguard #sporclubfitness #farzadfarzin #farzadfarzin1 #hadivahmanesh @kamranzamaniofficial @sporclubfitness

Tozih Mr. #jazzab  va eshgh dar morede aksaye bashgahi Farzad Farzin ke maloom shod vaghei boode ๐Ÿ˜ป๐Ÿ™ˆ๐Ÿ˜‹๐Ÿ’ž man fadaye oon tozih dadanet beshaam kee va dg nabinam poshte saresh harf bezzanida fahmidin haan?! ๐Ÿ˜ก๐Ÿ˜ก๐Ÿ˜ก vagarna miterekoonametoon hasoodaye oghdeyi ๐Ÿ˜Ž๐Ÿ‘Š๐Ÿป #kamranzamani  #kamranzamaniofficial  #musician  #newsinger  #newmodel  #atheletic  #securityguard  #sporclubfitness  #farzadfarzin  #farzadfarzin1  #hadivahmanesh  @kamranzamaniofficial @sporclubfitness

Introducing the new Ninjawear Collection" ONE". A series of everyday essential items like t-shirts, sweatpants, sweatshirts.
(swipe left)
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Re-engineered with bamboo to look better, feel better and perform better in any climate and be the most comfortable pieces you will ever own. . 
Check out all the new unisex essentials in all the unique colours  at www.marvaan.com
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For Ninjas Only.
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Muse: @polarubis @cyberyoga
๐Ÿ“ธ @claytonwoodley

Introducing the new Ninjawear Collection" ONE". A series of everyday essential items like t-shirts, sweatpants, sweatshirts. (swipe left) . Re-engineered with bamboo to look better, feel better and perform better in any climate and be the most comfortable pieces you will ever own. . Check out all the new unisex essentials in all the unique colours at www.marvaan.com . For Ninjas Only. . . Muse: @polarubis @cyberyoga ๐Ÿ“ธ @claytonwoodley

Introducing the new Ninjawear Collection" ONE". A series of everyday essential items like t-shirts, sweatpants, sweatshirts (swipe left)
.

Re-engineered with bamboo to look better, feel better and perform better in any climate and be the most comfortable pieces you will ever own.
.

Check out all the new unisex essentials in all the unique colours  at www.marvaan.com
. 
For Ninjas Only.
.
.
Muse: @polarubis @cyberyoga
๐Ÿ“ธ @claytonwoodley

Introducing the new Ninjawear Collection" ONE". A series of everyday essential items like t-shirts, sweatpants, sweatshirts (swipe left) . Re-engineered with bamboo to look better, feel better and perform better in any climate and be the most comfortable pieces you will ever own. . Check out all the new unisex essentials in all the unique colours at www.marvaan.com . For Ninjas Only. . . Muse: @polarubis @cyberyoga ๐Ÿ“ธ @claytonwoodley

Awwww ๐Ÿฅฐ look what I found โค๏ธ mummy teaching @rico_dan06 how to do a sprint start ๐Ÿ˜Š 8 years ago, I remember it like it was yesterday... crazy how time flies. Donโ€™t take time for granted. Time with your loved ones is everything ๐Ÿ’•
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#sprintstart #running #tracklife #atheletic #love #lovedones #tb #throwback #8yearsago #age2 #myson #momandson #beautiful #this #fun #cherishthemoments #takemeback #precious #lookingback #past #memories

Awwww ๐Ÿฅฐ look what I found โค๏ธ mummy teaching @rico_dan06 how to do a sprint start ๐Ÿ˜Š 8 years ago, I remember it like it was yesterday... crazy how time flies. Donโ€™t take time for granted. Time with your loved ones is everything ๐Ÿ’• . . . . . . . . . . . . . . #sprintstart  #running  #tracklife  #atheletic  #love  #lovedones  #tb  #throwback  #8yearsago  #age2  #myson  #momandson  #beautiful  #this  #fun  #cherishthemoments  #takemeback  #precious  #lookingback  #past  #memories 

"Drink wine. This life is Eternal. This is all. Your youth will give you. It is the season of wine, roses and drunken friends. Be happy for this moment. This moment is your life." - Omar Khayyam
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The Ninja reconstruction of the essential sweatshirt and sweatpants. Re-engineered to be the most functional comfiest pieces you'll ever own. Guaranteed. .
For him and her in various colours
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Online now at www.marvaan.com
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Muse @polarubis
๐Ÿ“ธ @claytonwoodley

"Drink wine. This life is Eternal. This is all. Your youth will give you. It is the season of wine, roses and drunken friends. Be happy for this moment. This moment is your life." - Omar Khayyam . The Ninja reconstruction of the essential sweatshirt and sweatpants. Re-engineered to be the most functional comfiest pieces you'll ever own. Guaranteed. . For him and her in various colours . Online now at www.marvaan.com . . . Muse @polarubis ๐Ÿ“ธ @claytonwoodley

Mumbai University boxing championship after 4 match won gold medal ๐Ÿ… ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Qualified for nationals 
@kamal_mujtaba
@sindbad__the__sailor
@anupam_popli
@ratnakar_theroamer

#boxing #stamina #strainth #champion #atheletic #hard-hitting #boxingtraining #playersclub #player #eagle #boxingeyes #esurance #heard  #highlights #gold #medal #national #india #boxer #Indianboxing #myfitstart #curefit #wearecult #cultfit #cultstar #cult #becurefit @ritesh

Mumbai University boxing championship after 4 match won gold medal ๐Ÿ… ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Qualified for nationals @kamal_mujtaba @sindbad__the__sailor @anupam_popli @ratnakar_theroamer #boxing  #stamina  #strainth  #champion  #atheletic  #hard -hitting #boxingtraining  #playersclub  #player  #eagle  #boxingeyes  #esurance  #heard  #highlights  #gold  #medal  #national  #india  #boxer  #Indianboxing  #myfitstart  #curefit  #wearecult  #cultfit  #cultstar  #cult  #becurefit  @ritesh

What's in the bag coach?....WORK....that's what's in this big, pack on my back...nothing but pure fun....blessed to be able to do what I love, for a living...no complaints, no worries...keeping #positive vibes...#meditate, #positive mindset, staying in my lane, #focused on providing, above quality services, confident in the process...of making little things great...and just be happy in the "NOW" moment...life is #good....#blessed #personaltrainer #certifiedfit #a #atheletic #athletictrainer #n #nonegativity #grateful #p #peaceful

What's in the bag coach?....WORK....that's what's in this big, pack on my back...nothing but pure fun....blessed to be able to do what I love, for a living...no complaints, no worries...keeping #positive  vibes...#meditate , #positive  mindset, staying in my lane, #focused  on providing, above quality services, confident in the process...of making little things great...and just be happy in the "NOW" moment...life is #good ....#blessed  #personaltrainer  #certifiedfit  #a  #atheletic  #athletictrainer  #n  #nonegativity  #grateful  #p  #peaceful 

These Are My Friends.I love them all so muchโœจโœจ
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
Follow Me For More (If you want)
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข
#nichememes #reactionpics #friends #three #trendy #atheletic #quirky #lovethem #vans #nike #champion #niche #memes

These Are My Friends.I love them all so muchโœจโœจ โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข Follow Me For More (If you want) โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #nichememes  #reactionpics  #friends  #three  #trendy  #atheletic  #quirky  #lovethem  #vans  #nike  #champion  #niche  #memes 

Air Force 1 Low PlayStation (2018)
SOLD

Air Force 1 Low PlayStation (2018) SOLD

Angel face,devil thought ๐Ÿคซ
____________________________________________
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____________________________________________#photography #model #sportwear #teenmodel #hairstyles #dog #smile #atheletic #mannequin #nomakeup #publicity #girly #travel #sky #modelling#modelagency #francaise #beauty #instagramer #photoshoot #curlyhair #sport #jogging#nike #puma #flying #skinny #friendship #greeneyes #loveyourself

Angel face,devil thought ๐Ÿคซ ____________________________________________ โ€ข โ€ข โ€ข โ€ข ____________________________________________#photography  #model  #sportwear  #teenmodel  #hairstyles  #dog  #smile  #atheletic  #mannequin  #nomakeup  #publicity  #girly  #travel  #sky  #modelling #modelagency  #francaise  #beauty  #instagramer  #photoshoot  #curlyhair  #sport  #jogging #nike  #puma  #flying  #skinny  #friendship  #greeneyes  #loveyourself