Instagram #asana hashtag medias

Smile😊, and be strong💪🏻 >

#partneryoga with @yofit_mama doing #eightanglepose >

#astavakrasana #armbalance #armstrength #yogabalance #yogastrong #strength #yoga #yogaeverydamnday #asana #yogainspiration #practiceandalliscoming #yogaposes #yogagoals #yogafun #yogalove #yogachallenge #yogalife #yogajourney #yogatime #yogaeverywhere #yogaforall #yogagirl #yogis #yogagram #igyoga #hkyoga #kiragrace #yogaphotography
ALTES WISSEN Vergangene Woche habe ich diesen Text aus der Hatha Yoga Pradipika (die Version von Yogi Hari, die im @verlag_vianova erschienen ist) auf der 8Sam-FB-Seite gepostet. Ich hatte bisher mit keinem meiner Beiträge eine so hohe Reichweite (über 4100), wie mit diesem. Kein Post wurde so oft geteilt. Offenbar trifft diese Aussage und Auslegung einen Nerv in der Social Media Yoga Community, in der man sich, da nehm ich mich gar nicht davon aus, gerne mal gut sichtbar in Pose wirft. Am Strand, im Schnee, auf dem Berg, im Dschungel, auf Klippen, auf Parkbänken, mal mehr, mal weniger bekleidet. Damit alle sehen können: Hey, ich bin Yogini oder Yogi. Aber was wollen wir damit erreichen? Schüler ansprechen? Uns über Nicht-Yogis stellen? Unseren flexiblen Körper zur Schau stellen, so wie der KFZ-Freak neben seinem aufgetunten Auto posiert? Oder sind wir schon so in der Social Media Blase gefangen, dass wir denken, das öffentliche Vorführen sei ein Muss, wenn wir was gelten möchten und vielleicht noch ein Business daraus kreieren möchten? Ich lasse mich da durchaus auch gerne immer wieder mitreißen und muss mich dann daran erinnern, dass Yoga keine Pose, sondern eine innere Haltung ist. Und die muss ich nicht in einem Foto zum Ausdruck bringen, das mir viele Likes bringt, sondern in der Art und Weise, wie ich mein Leben und meine Beziehungen lebe. In innerem Frieden, bemüht gewaltfrei im Denken, Sprechen, Fühlen und Handeln zu sein, dafür voll Mitgefühl für andere und mich. Wie seht ihr das? #yoga #instayogis #yogamom #yogalife #asana #hathayogapradipika #yogawisdom #yogaposer #yogapraxis #yogaego #womenofwisdom #yogaphilosophy #wisdom #om

ALTES WISSEN Vergangene Woche habe ich diesen Text aus der Hatha Yoga Pradipika (die Version von Yogi Hari, die im @verlag_vianova erschienen ist) auf der 8Sam-FB-Seite gepostet. Ich hatte bisher mit keinem meiner Beiträge eine so hohe Reichweite (über 4100), wie mit diesem. Kein Post wurde so oft geteilt. Offenbar trifft diese Aussage und Auslegung einen Nerv in der Social Media Yoga Community, in der man sich, da nehm ich mich gar nicht davon aus, gerne mal gut sichtbar in Pose wirft. Am Strand, im Schnee, auf dem Berg, im Dschungel, auf Klippen, auf Parkbänken, mal mehr, mal weniger bekleidet. Damit alle sehen können: Hey, ich bin Yogini oder Yogi. Aber was wollen wir damit erreichen? Schüler ansprechen? Uns über Nicht-Yogis stellen? Unseren flexiblen Körper zur Schau stellen, so wie der KFZ-Freak neben seinem aufgetunten Auto posiert? Oder sind wir schon so in der Social Media Blase gefangen, dass wir denken, das öffentliche Vorführen sei ein Muss, wenn wir was gelten möchten und vielleicht noch ein Business daraus kreieren möchten? Ich lasse mich da durchaus auch gerne immer wieder mitreißen und muss mich dann daran erinnern, dass Yoga keine Pose, sondern eine innere Haltung ist. Und die muss ich nicht in einem Foto zum Ausdruck bringen, das mir viele Likes bringt, sondern in der Art und Weise, wie ich mein Leben und meine Beziehungen lebe. In innerem Frieden, bemüht gewaltfrei im Denken, Sprechen, Fühlen und Handeln zu sein, dafür voll Mitgefühl für andere und mich. Wie seht ihr das? #yoga  #instayogis  #yogamom  #yogalife  #asana  #hathayogapradipika  #yogawisdom  #yogaposer  #yogapraxis  #yogaego  #womenofwisdom  #yogaphilosophy  #wisdom  #om 

大人の必死で楽しげな映像を見たい方はこちらをどうぞ😂✋
ムービー最後に載せてるポーズを撮りたくて🤣❣️
@hiro_fitlover 
@maru_training 
ひろちゃんとまるさんと色々changeしながら、最後にはまるさんのお子様👦👧にも手伝ってもらったり🤣🎶🎶🎶
これでもムービーの一部です😂
誰か私とこれやって下さい🤣✋
#トレーニング#training #ワークアウト #workout #ヨガ#yoga#フィットネス #fitness#fitnessmodel #フィットネスモデル #yogagirl #yogapose #asana #ボディメイク#bodymake

大人の必死で楽しげな映像を見たい方はこちらをどうぞ😂✋ ムービー最後に載せてるポーズを撮りたくて🤣❣️ @hiro_fitlover @maru_training ひろちゃんとまるさんと色々changeしながら、最後にはまるさんのお子様👦👧にも手伝ってもらったり🤣🎶🎶🎶 これでもムービーの一部です😂 誰か私とこれやって下さい🤣✋ #トレーニング #training  #ワークアウト  #workout  #ヨガ #yoga #フィットネス  #fitness #fitnessmodel  #フィットネスモデル  #yogagirl  #yogapose  #asana  #ボディメイク #bodymake 

Новая коллекция от bro  в наличии

#yoga #balance #asana #meditation #om #yogapants #yogalife #yogainspiration #йога #лосины #леггинсы #фитнесодежда #девушка #тренировка #легги #одежда #capris #велосипедки #топ #top #fashion #stlye #бикини #фитнесбикини #девушки
The beautiful and awe-inspiring view of our yoga school let you easily immerse in the glory of yoga & meditation.
So, Come & Join the amazing Yoga & Meditation Courses offered by our school in Rishikesh& China! 
Mimamsa Yogshala is one of the first school to combine Yoga and Music.

https://www.mimamsayogshala.com/

yoga #yogaeverywhere #asana #yogaeveryday #yogaaddict #yogaeveryday #yogi #yogagram #yogaeverydamnday #yogapose #yogachallenge #instayoga #yogalover #yogamom #iloveyoga #yogadaily #yogajourney #yogalife #yogaflow #myyogalife #yogalove #yogagirl #yogafit #yogafun #yogini #yogapractice #travel #mytravelgram

The beautiful and awe-inspiring view of our yoga school let you easily immerse in the glory of yoga & meditation. So, Come & Join the amazing Yoga & Meditation Courses offered by our school in Rishikesh& China!  Mimamsa Yogshala is one of the first school to combine Yoga and Music. https://www.mimamsayogshala.com/ yoga #yogaeverywhere  #asana  #yogaeveryday  #yogaaddict  #yogaeveryday  #yogi  #yogagram  #yogaeverydamnday  #yogapose  #yogachallenge  #instayoga  #yogalover  #yogamom  #iloveyoga  #yogadaily  #yogajourney  #yogalife  #yogaflow  #myyogalife  #yogalove  #yogagirl  #yogafit  #yogafun  #yogini  #yogapractice  #travel  #mytravelgram 

new video @priyankachopra with @nickjonas 😍💋💋
oh my god this is loves 😍💋💋💋
فیدوو جدید لبریانكا مع نیك جوناس 😍💋💋
ھل الحبب،😘💋😍

new video @priyankachopra with @nickjonas 😍💋💋 oh my god this is loves 😍💋💋💋 فیدوو جدید لبریانكا مع نیك جوناس 😍💋💋 ھل الحبب،😘💋😍

Ananda's co-owner, Gilberto, began practicing yoga in 2006 and six years after that, he began to share his knowledge with the world, became certified in Ashtanga Yoga and Reformer Pilates and began to teach Yoga and Pilates. He's practiced meditation and Reiki for nearly two decades and is a certified Reiki Master in Usui Shiki Ryoho. Explore what Ananda has to offer!

Ananda's co-owner, Gilberto, began practicing yoga in 2006 and six years after that, he began to share his knowledge with the world, became certified in Ashtanga Yoga and Reformer Pilates and began to teach Yoga and Pilates. He's practiced meditation and Reiki for nearly two decades and is a certified Reiki Master in Usui Shiki Ryoho. Explore what Ananda has to offer!

.. 𝕊𝕖 𝕔𝕠𝕞𝕠 𝕦𝕟 𝕔𝕒𝕔𝕥𝕦𝕤, 𝕒𝕕á𝕡𝕥𝕒𝕥𝕖 𝕒 𝕔𝕦𝕒𝕝𝕢𝕦𝕚𝕖𝕣 𝕞𝕠𝕞𝕖𝕟𝕥𝕠, 𝕥𝕚𝕖𝕞𝕡𝕠 𝕪 𝕔𝕚𝕣𝕔𝕦𝕟𝕤𝕥𝕒𝕟𝕔𝕚𝕒𝕤. 𝕊𝕖 𝕗𝕦𝕖𝕣𝕥𝕖, 𝕡𝕖𝕣𝕠 𝕛𝕒𝕞á𝕤 𝕥𝕖 𝕠𝕝𝕧𝕚𝕕𝕖𝕤 𝕕𝕖 𝕗𝕝𝕠𝕣𝕖𝕔𝕖𝕣🌺🌵🌺
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Pd: Aveces me aburro de comer la chía en ensaladas de frutas por la mañana😅 y como no me gusta tomarla con agua, me preparó un batido de berries con un poco de jengibre y dátiles y así no dejo de consumir mi porción de chía diaria que me ayuda a mi estreñimiento 😇👌🏽
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#🌵 #cactus #batidosaludable #vegan #yoga #yogi #asana #goodmorning #gratitude #love #fotostumblr #instafoto #blogger #💖 #estreñimiento #vivesano #vivesaludable #fitness #woman #girls #instachile #mormon #instasud #sudchile #lds #chile #comesano #monday

.. 𝕊𝕖 𝕔𝕠𝕞𝕠 𝕦𝕟 𝕔𝕒𝕔𝕥𝕦𝕤, 𝕒𝕕á𝕡𝕥𝕒𝕥𝕖 𝕒 𝕔𝕦𝕒𝕝𝕢𝕦𝕚𝕖𝕣 𝕞𝕠𝕞𝕖𝕟𝕥𝕠, 𝕥𝕚𝕖𝕞𝕡𝕠 𝕪 𝕔𝕚𝕣𝕔𝕦𝕟𝕤𝕥𝕒𝕟𝕔𝕚𝕒𝕤. 𝕊𝕖 𝕗𝕦𝕖𝕣𝕥𝕖, 𝕡𝕖𝕣𝕠 𝕛𝕒𝕞á𝕤 𝕥𝕖 𝕠𝕝𝕧𝕚𝕕𝕖𝕤 𝕕𝕖 𝕗𝕝𝕠𝕣𝕖𝕔𝕖𝕣🌺🌵🌺 . . Pd: Aveces me aburro de comer la chía en ensaladas de frutas por la mañana😅 y como no me gusta tomarla con agua, me preparó un batido de berries con un poco de jengibre y dátiles y así no dejo de consumir mi porción de chía diaria que me ayuda a mi estreñimiento 😇👌🏽 . . . #🌵 #cactus  #batidosaludable  #vegan  #yoga  #yogi  #asana  #goodmorning  #gratitude  #love  #fotostumblr  #instafoto  #blogger  #💖 #estreñimiento  #vivesano  #vivesaludable  #fitness  #woman  #girls  #instachile  #mormon  #instasud  #sudchile  #lds  #chile  #comesano  #monday 

The eight limbs of yoga.. The central teaching of Patanjali:
Yam, niyam, asan, pranayam, pratyahar, dharana, dhyan. samadhiya ashto angani..
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Yom, self-restraint; 
Niyam, fixed observance; 
Asan, posture; 
Pranayam, breath regulation; 
Pratyahar, abstraction; 
Dharana, concentration; 
Dhyan, contemplation; 
Samadhi, trance..
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Step by step by step.. On a Journey to self..
Learning Practicing Soaking Sharing..
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#eightlimbsofyoga #eightlimbs #patanjali #asana #pranayama #dhyana #samadhi #meditation #awareness #mindfulness #yoga #yogalife #yogachallenge #yogaeverywhere #yogaposes #hathayoga #ashtanga #ashtangayoga #ashtangi #ashtangalove #yogateacher #la #yogamodel #fityogi #vinyasa #yogainspiration #yogaflow #yogapractice #yogajourney #yogadaily

The eight limbs of yoga.. The central teaching of Patanjali: Yam, niyam, asan, pranayam, pratyahar, dharana, dhyan. samadhiya ashto angani.. . Yom, self-restraint; Niyam, fixed observance; Asan, posture; Pranayam, breath regulation; Pratyahar, abstraction; Dharana, concentration; Dhyan, contemplation; Samadhi, trance.. . Step by step by step.. On a Journey to self.. Learning Practicing Soaking Sharing.. . #eightlimbsofyoga  #eightlimbs  #patanjali  #asana  #pranayama  #dhyana  #samadhi  #meditation  #awareness  #mindfulness  #yoga  #yogalife  #yogachallenge  #yogaeverywhere  #yogaposes  #hathayoga  #ashtanga  #ashtangayoga  #ashtangi  #ashtangalove  #yogateacher  #la  #yogamodel  #fityogi  #vinyasa  #yogainspiration  #yogaflow  #yogapractice  #yogajourney  #yogadaily 

Just a reminder from your friendly neighborhood Yogi... I see you..
You matter..
You are worthy...
Namaste
#yoga #yogaart #yogaforlife #yogatribe #yogaforeveryone #yogagram #yogafam #yogapractice #yogalife #yogalove #yogaeverydamnday #practiceyogachangeyourworld #yogini #yogadaily #yogacommunity #myyogalife #yogavibes #yogastrong #yogajourney #igyogacommunity #yogaaddict #yogagirls #yogapose #asana  #lifecoach #namaste
Check out the impact ✓ @alexzandrapeters has in her middle split just by spending a little time loving on her hips first with mobility, flexibility and strength movements! 😲
Try it out. Notice a difference?
🔹🔹🔹
Yoga Retreats / Yoga Jobs / Private Yoga Teachers - tap link in bio.☝

Check out the impact ✓ @alexzandrapeters has in her middle split just by spending a little time loving on her hips first with mobility, flexibility and strength movements! 😲 Try it out. Notice a difference? 🔹🔹🔹 Yoga Retreats / Yoga Jobs / Private Yoga Teachers - tap link in bio.☝

Cuando las prioridades están claras, las decisiones se hacen más faciles
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Has de tú salud una prioridad, lo demás vendrá por sí sólo.
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Horarios disponibles para la semana. Ven, INSCRÍBETE y vive la #vidajiva 🍃🍃🍃🍃
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#jivaexperience #yoga #pilates #restaurativo #pilatesmatpiso #ashtanga #lunes #ciudadojeda #costaorientaldellago #zulia #yogavenezuela #yoguisvenezolanos #yogaparatodos #horarios #clasesdeyoga #respiracion #likeforlikes #myyogapractice #meditacion #metta #bienestar #mentecuerpoalma #pazmental #asana #shala #instayoga #yogaeveryday

Cuando las prioridades están claras, las decisiones se hacen más faciles . Has de tú salud una prioridad, lo demás vendrá por sí sólo. . Horarios disponibles para la semana. Ven, INSCRÍBETE y vive la #vidajiva  🍃🍃🍃🍃 . . . . #jivaexperience  #yoga  #pilates  #restaurativo  #pilatesmatpiso  #ashtanga  #lunes  #ciudadojeda  #costaorientaldellago  #zulia  #yogavenezuela  #yoguisvenezolanos  #yogaparatodos  #horarios  #clasesdeyoga  #respiracion  #likeforlikes  #myyogapractice  #meditacion  #metta  #bienestar  #mentecuerpoalma  #pazmental  #asana  #shala  #instayoga  #yogaeveryday 

What happens in our retreats? We enjoy life!
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We take time for ourselves, practice yoga, enjoy nature and meet new yogis. Want to join us?
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Next retreat only 4 days away! Last chance to sing up is TOMORROW!
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@powerfulreiki
@hotelbacellivoskopoje 
@lovetiranayoga .
#albanianretreats #yogaretreats #vegetarian #food #explorealbania #albaniantourism #travelingyogi #weekend #yogaexperience #travelalbania #wellbeing #weekendvibes #balkans #activeescapes #winterlust
#yogaeverydamnday #jogacdodite #outdooryoga #yogalife #yogalifestyle #yogaposes #yogainspiration #asana #yogaphotography #yogacommunity #barefootlife #yogaalbania

What happens in our retreats? We enjoy life! .☀️. We take time for ourselves, practice yoga, enjoy nature and meet new yogis. Want to join us? .🏔️. Next retreat only 4 days away! Last chance to sing up is TOMORROW! . @powerfulreiki @hotelbacellivoskopoje @lovetiranayoga . #albanianretreats  #yogaretreats  #vegetarian  #food  #explorealbania  #albaniantourism  #travelingyogi  #weekend  #yogaexperience  #travelalbania  #wellbeing  #weekendvibes  #balkans  #activeescapes  #winterlust  #yogaeverydamnday  #jogacdodite  #outdooryoga  #yogalife  #yogalifestyle  #yogaposes  #yogainspiration  #asana  #yogaphotography  #yogacommunity  #barefootlife  #yogaalbania 

| Bend don’t break |
Peut être la posture avec laquelle j’ai la relation amour-haine la plus affirmée 🤣🤣
#lovechakrachallenge / day 3
Elle me mets face à mes limites (l’ouverture inexistante au niveau des epaules, et le manque de force dans les bras et les épaules)
Pourtant je me souviens que c’etait si facile quand j’etais enfant. Ça me découragerait presque !
Mais plutôt que de baisser les bras, j’ai décidé d’aller plus loin dans le challenge et de travailler sur mon cauchemar absolu: la wheel sur les avant-bras (Swipe ⏩) !!! Je pense que mon crane se lève du sol, mais c’est peut être juste dans ma tête pour le moment 😇
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#yogadaily #yogadailypose #poseoftheday #asana #asanapractice #asanaoftheday #practiceandalliscoming #practicepracticepractice #yogaselfpractice #frenchyogi #yogaeveryday #yogaeverydamnday #yogainspiration #yogafam #yogilikeme #yogacommunity #yogafrance #yogainspo #loveandalliscoming #spreadthelove #wheelpose #chakrasana

| Bend don’t break | Peut être la posture avec laquelle j’ai la relation amour-haine la plus affirmée 🤣🤣 #lovechakrachallenge  / day 3 Elle me mets face à mes limites (l’ouverture inexistante au niveau des epaules, et le manque de force dans les bras et les épaules) Pourtant je me souviens que c’etait si facile quand j’etais enfant. Ça me découragerait presque ! Mais plutôt que de baisser les bras, j’ai décidé d’aller plus loin dans le challenge et de travailler sur mon cauchemar absolu: la wheel sur les avant-bras (Swipe ⏩) !!! Je pense que mon crane se lève du sol, mais c’est peut être juste dans ma tête pour le moment 😇 . . . #yogadaily  #yogadailypose  #poseoftheday  #asana  #asanapractice  #asanaoftheday  #practiceandalliscoming  #practicepracticepractice  #yogaselfpractice  #frenchyogi  #yogaeveryday  #yogaeverydamnday  #yogainspiration  #yogafam  #yogilikeme  #yogacommunity  #yogafrance  #yogainspo  #loveandalliscoming  #spreadthelove  #wheelpose  #chakrasana 

#suryanamaskar
#sunsalutation
warming up with navasana, vygraha pranayama, virasana pranayama
sequence by @yoga_with_rishi 🤩
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#yoga #yogi #yogalove #yogagirl #yogachallenge #yogaeverydamnday #yogaposes #yogainspiration #yogateacher #yogajourney #yogalover #yogaretreat #yogaforlife #yogaaddict #yogaquotes #motivation #yogaclass #yogafitness #yogajournal #yogatherapy #asana

#suryanamaskar  #sunsalutation  warming up with navasana, vygraha pranayama, virasana pranayama sequence by @yoga_with_rishi 🤩 . . . #yoga  #yogi  #yogalove  #yogagirl  #yogachallenge  #yogaeverydamnday  #yogaposes  #yogainspiration  #yogateacher  #yogajourney  #yogalover  #yogaretreat  #yogaforlife  #yogaaddict  #yogaquotes  #motivation  #yogaclass  #yogafitness  #yogajournal  #yogatherapy  #asana 

S O U L 🌞 S H I N E
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Yaaasss it’s Monday ~ Come shine with me 7pm @fdncoffee ~ See you on the mat
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#asana #asanajunkies #ashtanga #strength #fitness #instayoga #learnyoga #namaste #myyogajourney #myyogalife #vinyasa #yogaclass #yogadaily #yogaeverydamnday #yogafit #yogagirl #yogainspiration #yogapose #yogateacher #yogi #manchester #yoga #namaste #yogalove #yogamanchester #mcr #fdncoffee

S O U L 🌞 S H I N E • Yaaasss it’s Monday ~ Come shine with me 7pm @fdncoffee ~ See you on the mat • #asana  #asanajunkies  #ashtanga  #strength  #fitness  #instayoga  #learnyoga  #namaste  #myyogajourney  #myyogalife  #vinyasa  #yogaclass  #yogadaily  #yogaeverydamnday  #yogafit  #yogagirl  #yogainspiration  #yogapose  #yogateacher  #yogi  #manchester  #yoga  #namaste  #yogalove  #yogamanchester  #mcr  #fdncoffee 

You have to learn to be your own hero..Knock down walls, create new space to grow, let your heart space open, and broaden your life.. Don't stay buried in hurt or past sufferings.  I am sorry things happen to us, but create a message with it, and live... To often we hold on to our past, we shut down our heart space out of fear and hurt.. We have all suffered, we have had heart break, pain, and hurtful words. It is up to you to push past it. You have to remember that is just a chapter not a life sentence.. You are worth.. I belive in you... Journaling is a great way to heal. Let go.. Release.. Focus on the positives... Open new possibilities today.. You are worthy.. Day 1#balanceyourheartspace * your profiles must be set to public so we can see you * show some love to all participants * have fun with it .
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Lovely Hosts ✨
@suburbangypsy 
@lunar11mermaid .
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Lovely Sponsors ✨
@succulent_crystals 
@youphoria 
@happyyogishop 
@protein2o 
@rebeldeck 
@omsweeeetom 
@highlyawake 
@mybedofnails 
@shopchasinunicorns .
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Pose Lineup 💚

Day 1- hero pose with backbend 💖
Day 2- king pigeon pose 
Day 3- fish pose 
Day 4- cobra pose 
Day 5- wheel pose 
Day 6- camel pose 
Day 7- pincha hollowback
#yoga #yogaart #yogaforlife #yogatribe #yogaforeveryone #yogagram #yogafam #yogapractice #yogalife #yogalove #yogaeverydamnday #practiceyogachangeyourworld #yogini #yogadaily #yogacommunity #myyogalife #yogavibes #yogastrong #yogajourney #igyogacommunity #yogaaddict #yogagirls #yogapose #asana  #lifecoach #journey

You have to learn to be your own hero..Knock down walls, create new space to grow, let your heart space open, and broaden your life.. Don't stay buried in hurt or past sufferings. I am sorry things happen to us, but create a message with it, and live... To often we hold on to our past, we shut down our heart space out of fear and hurt.. We have all suffered, we have had heart break, pain, and hurtful words. It is up to you to push past it. You have to remember that is just a chapter not a life sentence.. You are worth.. I belive in you... Journaling is a great way to heal. Let go.. Release.. Focus on the positives... Open new possibilities today.. You are worthy.. Day 1#balanceyourheartspace  * your profiles must be set to public so we can see you * show some love to all participants * have fun with it . . Lovely Hosts ✨ @suburbangypsy @lunar11mermaid . . Lovely Sponsors ✨ @succulent_crystals @youphoria @happyyogishop @protein2o @rebeldeck @omsweeeetom @highlyawake @mybedofnails @shopchasinunicorns . . Pose Lineup 💚 Day 1- hero pose with backbend 💖 Day 2- king pigeon pose Day 3- fish pose Day 4- cobra pose Day 5- wheel pose Day 6- camel pose Day 7- pincha hollowback #yoga  #yogaart  #yogaforlife  #yogatribe  #yogaforeveryone  #yogagram  #yogafam  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #practiceyogachangeyourworld  #yogini  #yogadaily  #yogacommunity  #myyogalife  #yogavibes  #yogastrong  #yogajourney  #igyogacommunity  #yogaaddict  #yogagirls  #yogapose  #asana   #lifecoach  #journey 

new video @priyankachopra with @nickjonas 
awww coupl goals 🔥🔥😍😍
Kisss😍💋💋💋
فیدیو جدید بریانكا شوبرا مع نیك جونس 
یاربی القبلة 🔥😍💋💋

new video @priyankachopra with @nickjonas awww coupl goals 🔥🔥😍😍 Kisss😍💋💋💋 فیدیو جدید بریانكا شوبرا مع نیك جونس یاربی القبلة 🔥😍💋💋

YOGA DERGİSİ YAYINDA... www.yogadergisi.com veya Facebook Yoga Dergisi sayfasından bize ulaşabilirsiniz. 🙏🏻
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#yoga #yogadergisi #onlinedergi#onlinedergiokuma #asana #meditasyon#kişiselgelişim #beslenme #ayurveda#sağlık #nefes #yogaterapi #bütünselşifa#yaşam #ilişkiler #eğitim #etkinlik#yogaeverydamnday #yogaeveryday#yogaeverywhere #herkesiçinyoga#heryerdeyoga #derdimizyoga #beyoga#yogaiyigelir #yogajournal#yogajournalturkiye #pozitifdergisi#yogaalliance @nazmi.gur @yoganne_lajja @syyildiz @sibel_at_yoga @merveulgentay @zeynepterimekin @diviniacomedia @cimenerengezgin

YOGA DERGİSİ YAYINDA... www.yogadergisi.com veya Facebook Yoga Dergisi sayfasından bize ulaşabilirsiniz. 🙏🏻 . . . . #yoga  #yogadergisi  #onlinedergi #onlinedergiokuma  #asana  #meditasyon #kişiselgelişim  #beslenme  #ayurveda #sağlık  #nefes  #yogaterapi  #bütünselşifa #yaşam  #ilişkiler  #eğitim  #etkinlik #yogaeverydamnday  #yogaeveryday #yogaeverywhere  #herkesiçinyoga #heryerdeyoga  #derdimizyoga  #beyoga #yogaiyigelir  #yogajournal #yogajournalturkiye  #pozitifdergisi #yogaalliance  @nazmi.gur @yoganne_lajja @syyildiz @sibel_at_yoga @merveulgentay @zeynepterimekin @diviniacomedia @cimenerengezgin

Even though I follow plant-based diet and eat fairly clean, I still love performing cleanse from within. According to the Yogis outlook, one of the keys to health lies in the intestines. Apart from the fact that every living cell produces the toxins, self-pollution with processed foods, alcohol, drugs/medication is what causes the most harm.
Shanka Prakshalana - the purification through the essence of Water. It’s one of the ancient Yogic methods to cleanse not just your intestines but whole digestive system from the mouth to the anus. It is done with lukewarm saline water and specific asanas. It creates a repair action which affects the lungs, nervous system, skin, sinus area, the whole body, continuing while the person follows the regime of special food and asanas. In this way we see the reduction of so many disease conditions, diabetes being the most notable, and a positive step in the direction of good health. 
Feeling invincible after performing Shanka Prakshalana this morning followed by meditation session just to feel cleansed body and show gratitude for this miraculously complex mechanism. 
Looking after ourselves from within and without it’s the greatest gift we can give ourselves 🙏

Even though I follow plant-based diet and eat fairly clean, I still love performing cleanse from within. According to the Yogis outlook, one of the keys to health lies in the intestines. Apart from the fact that every living cell produces the toxins, self-pollution with processed foods, alcohol, drugs/medication is what causes the most harm. Shanka Prakshalana - the purification through the essence of Water. It’s one of the ancient Yogic methods to cleanse not just your intestines but whole digestive system from the mouth to the anus. It is done with lukewarm saline water and specific asanas. It creates a repair action which affects the lungs, nervous system, skin, sinus area, the whole body, continuing while the person follows the regime of special food and asanas. In this way we see the reduction of so many disease conditions, diabetes being the most notable, and a positive step in the direction of good health. Feeling invincible after performing Shanka Prakshalana this morning followed by meditation session just to feel cleansed body and show gratitude for this miraculously complex mechanism. Looking after ourselves from within and without it’s the greatest gift we can give ourselves 🙏

new video @priyankachopra with @nickjonas 💋😍
Omg they're is so cutie 💋😍😍
فیدیو جدید بریانكا مع زوجھا نیك جونس 😍💋
یاربی ضحكتھا و لاطفتھاا😘💋

new video @priyankachopra with @nickjonas 💋😍 Omg they're is so cutie 💋😍😍 فیدیو جدید بریانكا مع زوجھا نیك جونس 😍💋 یاربی ضحكتھا و لاطفتھاا😘💋

🔹Padmasana🔹Lotus pose! Not easy to get into, it's still a work in progress for me. TBH I only hold the pose for a few seconds and quickly release, as I'm still practicing. Hopefully I'll soon be able to hold it in a comfortable way to mediate. In the meantime I'm following my own path and taking it easy - it's only yoga after all people! 😊🙏💮 #yogaislife #yogapower #yogi #yogagirl #yogapose #asana #asanaoftheday #picoftheday #yoga #yogainmorrocco #maison28 #padmasana #lotuspose #feetup #meditation

🔹Padmasana🔹Lotus pose! Not easy to get into, it's still a work in progress for me. TBH I only hold the pose for a few seconds and quickly release, as I'm still practicing. Hopefully I'll soon be able to hold it in a comfortable way to mediate. In the meantime I'm following my own path and taking it easy - it's only yoga after all people! 😊🙏💮 #yogaislife  #yogapower  #yogi  #yogagirl  #yogapose  #asana  #asanaoftheday  #picoftheday  #yoga  #yogainmorrocco  #maison28  #padmasana  #lotuspose  #feetup  #meditation 

It takes a lot of trust to sit upside down in lotus. You really have to know that you can stay steady. In fact the most I faltered in this pose was when I started to doubt my steadiness (as I came out of lotus) and this caused me to disengage my Core for a moment and wobble around. Then I was a bit freaked. I did pull it back in and was  able to come down with control. But once the seed was planted for fear it was hard to remove. Holding headstand longer is helping with that fear and knowing how to easily come out of headstand helps as well.  I once heard that learning how to fall is the first step to mastering a handstand. I could agree more for most inversions. If you know that you have an easy out then the fear is removed, but if you come into a difficult inversion or even and easy one and you have no idea what to do if you cant hold anymore, or your hand slips or your core disengages, then that can be terrifying. Remember practice inversions with a trained teacher if you are new to them and if you are experienced I think it’s helpful to practice when someone else is in the house or close by. Inversions are amazing to look at and super good for your body, but you always want to be safe in your practice. Remember the prize is in the process- Barone Baptiste. The journey through is what counts not the end result. #sirsasana #headstand #practicepracticepractice #alliscoming #yoga #asana #practiceeveryday #corehealthdoesyoga #corehealthnutritionandyoga #corehealthnutrition

It takes a lot of trust to sit upside down in lotus. You really have to know that you can stay steady. In fact the most I faltered in this pose was when I started to doubt my steadiness (as I came out of lotus) and this caused me to disengage my Core for a moment and wobble around. Then I was a bit freaked. I did pull it back in and was able to come down with control. But once the seed was planted for fear it was hard to remove. Holding headstand longer is helping with that fear and knowing how to easily come out of headstand helps as well. I once heard that learning how to fall is the first step to mastering a handstand. I could agree more for most inversions. If you know that you have an easy out then the fear is removed, but if you come into a difficult inversion or even and easy one and you have no idea what to do if you cant hold anymore, or your hand slips or your core disengages, then that can be terrifying. Remember practice inversions with a trained teacher if you are new to them and if you are experienced I think it’s helpful to practice when someone else is in the house or close by. Inversions are amazing to look at and super good for your body, but you always want to be safe in your practice. Remember the prize is in the process- Barone Baptiste. The journey through is what counts not the end result. #sirsasana  #headstand  #practicepracticepractice  #alliscoming  #yoga  #asana  #practiceeveryday  #corehealthdoesyoga  #corehealthnutritionandyoga  #corehealthnutrition 

Diese Woche gibt es nur eine Yogaklasse und das ziemlich früh am Morgen😉 im @studioyogisi
Den Rest der Woche verbringe ich in Wien um mein letztes Modul der Ayurveda Koch & Ernährungsausbildung zu absolvieren.
Wenn ihr irgendwelche Empfehlungen für Wien habt, lasst es mich wissen!

I’m going to teach only one yogaclass this week and this one quite early in the morning😉 at @studioyogisi
The rest of the week I will attend to the last module of the ayurveda cooking & nutrition training in Vienna. If you have any recommendations for Vienna, please let me know!

Diese Woche gibt es nur eine Yogaklasse und das ziemlich früh am Morgen😉 im @studioyogisi Den Rest der Woche verbringe ich in Wien um mein letztes Modul der Ayurveda Koch & Ernährungsausbildung zu absolvieren. Wenn ihr irgendwelche Empfehlungen für Wien habt, lasst es mich wissen! I’m going to teach only one yogaclass this week and this one quite early in the morning😉 at @studioyogisi The rest of the week I will attend to the last module of the ayurveda cooking & nutrition training in Vienna. If you have any recommendations for Vienna, please let me know!

new video @priyankachopra and @nickjonas 
Omg this couple💋💋💋😍😍
🔥🔥🔥
فیدیو جدیدہ،بریاكا و نیك،جونس 😍😍💋
یاربی جمالھم 😘😘💋🔥🔥

new video @priyankachopra and @nickjonas Omg this couple💋💋💋😍😍 🔥🔥🔥 فیدیو جدیدہ،بریاكا و نیك،جونس 😍😍💋 یاربی جمالھم 😘😘💋🔥🔥

I walked out of my front door the other day, inhaled and felt the sun on my face, and the warmer air fill my lungs. I instantly felt different, lighter, happier. It’s amazing the difference such simple things can make. I went from feeling like a slumping statue to human again. 
Memories of Berlin in Summer with @simplifiedeco 
#yoga #yogateacher #instayogi #souljourney #yogi #mindbodysoul #nirvanamovement #travel #travellingyogi #namaste #instayogi #instafit #healthyliving #alive #human #yogaeverydamnday #berlin #summer #sunshine #statue #meditate #asana #breath

I walked out of my front door the other day, inhaled and felt the sun on my face, and the warmer air fill my lungs. I instantly felt different, lighter, happier. It’s amazing the difference such simple things can make. I went from feeling like a slumping statue to human again. Memories of Berlin in Summer with @simplifiedeco #yoga  #yogateacher  #instayogi  #souljourney  #yogi  #mindbodysoul  #nirvanamovement  #travel  #travellingyogi  #namaste  #instayogi  #instafit  #healthyliving  #alive  #human  #yogaeverydamnday  #berlin  #summer  #sunshine  #statue  #meditate  #asana  #breath 

Hoy a las 15 seré entrevistado para la revista @revistayogamas  y charlaremos del maravilloso mundo del yoga, la meditación y la sanación del alma... transmitiendo en vivo y en directo desde @serinterior .
IMPERDIBLE, NUEVAMENTE CON NOSOTROS ALEJANDRO SCOTTI @serinterior @alescotti #yoga
#asana
#meditacion
#relajación
#mantras
#mindfullnes
#salud
#kundaliniyoga
#cantodemantras
#yoga #relajación #cursosyoga #escueladeyoga #saludable #salud #tallerdeyoga #alimentossanos #revistayoga #revistas #publicidad #yoga
#asana
#profesoradoyoga
#meditacion
#relajación
#mantras
#mindfullnes
#salud
#kundaliniyoga
#cantodemantras #elementosyoga #yogaprops

Hoy a las 15 seré entrevistado para la revista @revistayogamas y charlaremos del maravilloso mundo del yoga, la meditación y la sanación del alma... transmitiendo en vivo y en directo desde @serinterior . IMPERDIBLE, NUEVAMENTE CON NOSOTROS ALEJANDRO SCOTTI @serinterior @alescotti #yoga  #asana  #meditacion  #relajación  #mantras  #mindfullnes  #salud  #kundaliniyoga  #cantodemantras  #yoga  #relajación  #cursosyoga  #escueladeyoga  #saludable  #salud  #tallerdeyoga  #alimentossanos  #revistayoga  #revistas  #publicidad  #yoga  #asana  #profesoradoyoga  #meditacion  #relajación  #mantras  #mindfullnes  #salud  #kundaliniyoga  #cantodemantras  #elementosyoga  #yogaprops 

"Kak Decky aku mau bikin acara special class tapi yang bener-bener special" daannn.... Se-special ituuu 😭

Bener-bener banyak orang baik disekitarku 😭💕 Kak @deckykarunia yang mau aku undang, aku bawelin, aku atur-atur, debat segala macem dan nambahin banyak doorprize jadi bikin tambah heboh acaranya 🙏🏻 Aku mau tempat yang bagus dan besar, ada @landmarkresidencebandung yang mudahin aku dapet tempat sebagus ini

Aku pengen ada photographer yang fotoin momen-momen acaraku, ada pasangan baik yg mau bantu aku @r_layali @hadrani_h

Aku pengen peserta dapet sesuatu biar pada seneng, ada amazing projectnya @yasminidabali yg menggerakan zero waste program

Aku pengen teamku kompak seragaman, ada  @masdaclothing yang bersedia mensupport kaos teamku yang jumlah orangnya keroyokan

Aku pengen kasih minuman special, ada owner yang baiknya gak paham lagi bersedia ngasih minuman sebanyak itu dan udah support aku dari pertama bikin acara @yolopoke.id

Kakak-kakakku @melani_yunus @inezsya yang dengan senang hati ngebantu aku jadi asisten

Tornado Bird Farm, sponsor utama dalam hidupku yang kasih voucher diskon tiket pesawat. Tornado Bird Farm ini punya Papih ku, orang yg support aku untuk belajar yoga sampe ku bisa ketemu orang" luar biasa di peryogaan 💕

Aku ga bisa kasih apa-apa dan cuma bisa bilang "Makasiiih". Tapi Tuhan tau, biar Tuhan yang membalas kebaikan itu untuk semua orang" baik yang udah bantu aku dengan kebaikan yang lebih berlipat ganda. Amiin... 🙏🏻 #sekiankebaperankuyangpanjangini #love💕 #tagnyaenggabisalebihdari20

"Kak Decky aku mau bikin acara special class tapi yang bener-bener special" daannn.... Se-special ituuu 😭 Bener-bener banyak orang baik disekitarku 😭💕 Kak @deckykarunia yang mau aku undang, aku bawelin, aku atur-atur, debat segala macem dan nambahin banyak doorprize jadi bikin tambah heboh acaranya 🙏🏻 Aku mau tempat yang bagus dan besar, ada @landmarkresidencebandung yang mudahin aku dapet tempat sebagus ini Aku pengen ada photographer yang fotoin momen-momen acaraku, ada pasangan baik yg mau bantu aku @r_layali @hadrani_h Aku pengen peserta dapet sesuatu biar pada seneng, ada amazing projectnya @yasminidabali yg menggerakan zero waste program Aku pengen teamku kompak seragaman, ada @masdaclothing yang bersedia mensupport kaos teamku yang jumlah orangnya keroyokan Aku pengen kasih minuman special, ada owner yang baiknya gak paham lagi bersedia ngasih minuman sebanyak itu dan udah support aku dari pertama bikin acara @yolopoke.id Kakak-kakakku @melani_yunus @inezsya yang dengan senang hati ngebantu aku jadi asisten Tornado Bird Farm, sponsor utama dalam hidupku yang kasih voucher diskon tiket pesawat. Tornado Bird Farm ini punya Papih ku, orang yg support aku untuk belajar yoga sampe ku bisa ketemu orang" luar biasa di peryogaan 💕 Aku ga bisa kasih apa-apa dan cuma bisa bilang "Makasiiih". Tapi Tuhan tau, biar Tuhan yang membalas kebaikan itu untuk semua orang" baik yang udah bantu aku dengan kebaikan yang lebih berlipat ganda. Amiin... 🙏🏻 #sekiankebaperankuyangpanjangini  #love 💕 #tagnyaenggabisalebihdari20 

The most difficult part of practicing yoga is to drag my lazy ass to the studio#stretch#backbend
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#yogapractice#yoga#liquido#liquidoactive#littlefishyogajourney#stretch#stretchroutine#workout#workoutroutine#healthy#healthylifestyle#liquido#liquidoactive#yogagear#asana#bodypositive#energy#flexibility#igyoga#instayoga#namasate#myyogalife#selflove#yogadaily#yogi#yogavibes
Good morning!! Are you off for President’s Day? I will be teaching at noon @clubhausfitnesslr for my local friends who want to get their sweat on today! #wineyourasana with @yogi.bree @yoginiinheels @_monette @emmitheyogi @artsy_blue and sponsors @aloyoga @alo.moves @naturawines #yoga #yogi #yogafit #yogafun #yogamom #yogalife #yogalove #igyoga #ujjayi #asana  #drishti #fitmom #fitness #corework  #breathe #getmoving #namaste #yogachallenge #yogaeverydamnday #yogateacher #yogastrong #shaunayoga #yogisofinstagram #benddontbreak #yogagirl #yogaplay #havefun #yogaathome

Good morning!! Are you off for President’s Day? I will be teaching at noon @clubhausfitnesslr for my local friends who want to get their sweat on today! #wineyourasana  with @yogi.bree @yoginiinheels @_monette @emmitheyogi @artsy_blue and sponsors @aloyoga @alo.moves @naturawines #yoga  #yogi  #yogafit  #yogafun  #yogamom  #yogalife  #yogalove  #igyoga  #ujjayi  #asana  #drishti  #fitmom  #fitness  #corework  #breathe  #getmoving  #namaste  #yogachallenge  #yogaeverydamnday  #yogateacher  #yogastrong  #shaunayoga  #yogisofinstagram  #benddontbreak  #yogagirl  #yogaplay  #havefun  #yogaathome 

Любимый мои будущие мамочки! Сегодня хочу рассказать о первом триместре. 0-14недели. 🌸Ваше тело.  Уровень эстрогена и прогестерона в организме повышается, вызывая тошному и усталость.  Увеличивается объём крови в организме.  Матка начинает растягиваться и может побаливать.  Распространённые жалобы этого периода: появление прыщей, кровоточивость дёсен, отеки, отрыжка, головные боли, бессонница, частое мочеиспускание. 🌸Ваш ребёнок.  К началу 3-й недели формируется сердце.  Лицо, глаза и нос можно разглядеть уже на 10-неделе.  Начинает формироваться мозг.  Приток крови и кислорода от плаценты к внутренним органам начинается на 14- й недели.  Растут волосяные фолликулы.  К 14-й неделе вес вашего малыша составляет примерно 50г, а его рост-9см. 🌸Позы йоги для первого триместра.  Заниматься йогой в первом триместре может быть нелегко, если вы ощущаете усталость и дискомфорт. Сейчас хорошо делать позы, которые помогают расслабиться и восстановить силы. Возьмите а привычку выполнять несколько поз каждый день, и у вас появится стимул больше двигаться, а в следующие месяцы вы будете с радостью ожидать эти занятия.  Помимо йоги, есть и другие виды физической активности, которые полезны для здоровья и способствуют хорошему самочувствию во время беременности. Вы можете прогуливаться быстрым шагом по 20 мин 2-4 раза в неделю, плавать 1 раз в неделю, заниматься легкими силовыми тренировками, чтобы поддерживать мышцы в тонусе. Дополнительная физическая активность поможет избавиться от усталости, когда масса тела увеличивается из-за веса ребёнка. Недостаток физической активности во время беременности скажется в третьем триместре- с самой большой прибавкой в весе. Практика поз, и аэробные нагрузки, полезные для сердечно- сосудистой системы, будут способствовать выработке эндорфинов.

Любимый мои будущие мамочки! Сегодня хочу рассказать о первом триместре. 0-14недели. 🌸Ваше тело. Уровень эстрогена и прогестерона в организме повышается, вызывая тошному и усталость. Увеличивается объём крови в организме. Матка начинает растягиваться и может побаливать. Распространённые жалобы этого периода: появление прыщей, кровоточивость дёсен, отеки, отрыжка, головные боли, бессонница, частое мочеиспускание. 🌸Ваш ребёнок. К началу 3-й недели формируется сердце. Лицо, глаза и нос можно разглядеть уже на 10-неделе. Начинает формироваться мозг. Приток крови и кислорода от плаценты к внутренним органам начинается на 14- й недели. Растут волосяные фолликулы. К 14-й неделе вес вашего малыша составляет примерно 50г, а его рост-9см. 🌸Позы йоги для первого триместра. Заниматься йогой в первом триместре может быть нелегко, если вы ощущаете усталость и дискомфорт. Сейчас хорошо делать позы, которые помогают расслабиться и восстановить силы. Возьмите а привычку выполнять несколько поз каждый день, и у вас появится стимул больше двигаться, а в следующие месяцы вы будете с радостью ожидать эти занятия. Помимо йоги, есть и другие виды физической активности, которые полезны для здоровья и способствуют хорошему самочувствию во время беременности. Вы можете прогуливаться быстрым шагом по 20 мин 2-4 раза в неделю, плавать 1 раз в неделю, заниматься легкими силовыми тренировками, чтобы поддерживать мышцы в тонусе. Дополнительная физическая активность поможет избавиться от усталости, когда масса тела увеличивается из-за веса ребёнка. Недостаток физической активности во время беременности скажется в третьем триместре- с самой большой прибавкой в весе. Практика поз, и аэробные нагрузки, полезные для сердечно- сосудистой системы, будут способствовать выработке эндорфинов.

“Focus is significant to achieve your goals. Without paying attention on your aims and without doing the right karmas (actions), do not just think about the fruit. Don’t build the castle in the air. Otherwise in the end you will lose many things.” - Sahil Gulati 
#igyogacommunity #yogisofinstagram #yogainspiration #yogapractice #yogalove #bakasana #titibhasana #asana #yoga #yogaposes #yogachallenge #yogalife #yogaeveryday #yogaeverywhere #yogaanywhere #photography #photo #pictures #pic #pictureoftheday #jakarta #indonesia #traveler #yogatraveler #yogablogger #karma #karmayoga #karmayogi #yogalifestyle

“Focus is significant to achieve your goals. Without paying attention on your aims and without doing the right karmas (actions), do not just think about the fruit. Don’t build the castle in the air. Otherwise in the end you will lose many things.” - Sahil Gulati #igyogacommunity  #yogisofinstagram  #yogainspiration  #yogapractice  #yogalove  #bakasana  #titibhasana  #asana  #yoga  #yogaposes  #yogachallenge  #yogalife  #yogaeveryday  #yogaeverywhere  #yogaanywhere  #photography  #photo  #pictures  #pic  #pictureoftheday  #jakarta  #indonesia  #traveler  #yogatraveler  #yogablogger  #karma  #karmayoga  #karmayogi  #yogalifestyle 

gün güneşli,insanlar neşeli🙃🌞🌊🎧🎶👟🍏
#yogi #yogalove #yogainspiration 
#namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #love
Cuando hay luna llena 🌕 la energía (prana) es mayor. Es un momento de expansión total, donde te sientes muy energétic@ y emocional, pero a la vez no muy centrad@. Esto, unido a una mayor flexibilidad del cuerpo hace que la práctica en esta etapa deba ser muy consciente y suave. En estilos y tradiciones como el Ashtanga, hoy se deja la práctica física a un lado. Si tu práctica de yoga es muy intensa, dedica estos días a la meditación o pasar a una práctica muy calmada y suave. Siempre respétate a tu mism@, evita las lesiones y otórgate calma 😌. Buen inicio de semana a todes.
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#yoga #yogini #yogainspiration #yogadaily #asana #yogaeverywhere #yogaeverydamnday #yogapractice #practice #practiceandalliscoming #love #gratitude

Cuando hay luna llena 🌕 la energía (prana) es mayor. Es un momento de expansión total, donde te sientes muy energétic@ y emocional, pero a la vez no muy centrad@. Esto, unido a una mayor flexibilidad del cuerpo hace que la práctica en esta etapa deba ser muy consciente y suave. En estilos y tradiciones como el Ashtanga, hoy se deja la práctica física a un lado. Si tu práctica de yoga es muy intensa, dedica estos días a la meditación o pasar a una práctica muy calmada y suave. Siempre respétate a tu mism@, evita las lesiones y otórgate calma 😌. Buen inicio de semana a todes. . #yoga  #yogini  #yogainspiration  #yogadaily  #asana  #yogaeverywhere  #yogaeverydamnday  #yogapractice  #practice  #practiceandalliscoming  #love  #gratitude 

Enjoying what you have 💛 How often are we busy with always doing more, better, more money, more success. Let time stand still for a while and enjoy the fruits of your work. Enjoy where you are at this moment. Time is only a human concept, you can never run out of time for the things that truly matter and that are meant for you. These days we are encouraged to compare ourselves to people who walk a completely different path. Relax! Book a holiday, just because you can. Spend some money on yourself, do something you love and truly enjoy the moment. It is so important and I believe it creates even more success in the long run. Rushing things is useless. 🙏🌊😘
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#lifegoals #yogaindubai #yogateacher #yogatherapy #yogi #asana #inspiration #practice #meditation #mindfullness #success #livethemoment #namaste

Enjoying what you have 💛 How often are we busy with always doing more, better, more money, more success. Let time stand still for a while and enjoy the fruits of your work. Enjoy where you are at this moment. Time is only a human concept, you can never run out of time for the things that truly matter and that are meant for you. These days we are encouraged to compare ourselves to people who walk a completely different path. Relax! Book a holiday, just because you can. Spend some money on yourself, do something you love and truly enjoy the moment. It is so important and I believe it creates even more success in the long run. Rushing things is useless. 🙏🌊😘 . . . . #lifegoals  #yogaindubai  #yogateacher  #yogatherapy  #yogi  #asana  #inspiration  #practice  #meditation  #mindfullness  #success  #livethemoment  #namaste 

💭A diferença entre quem sonha e quem realiza é o autoenfrentamento. Não é aos outros que temos que superar, mas nossas próprias insignificâncias e mediocridades.
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Quando aceitamos o propósito de superar algum desafio, ocorre uma mudança em nós 💆🏽‍♀️.
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No Yôga 🧘🏽‍♀️, existem os Tapas. Tapas significam disciplina intensa, paixão. Dentro do Yôga significa cultivar a auto-disciplina, coragem, para que impurezas físicas, emocionais e mentais sejam superadas construindo um caminho de grandeza e de desenvolvimento pessoal.
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Venha para o Yôga de Alta Performance! 💪Venha para o MAHA✨.
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@trackfieldbauru 👗.
@mahayogabauru 🏡.
@camilagaio_ 📸.
@dr.ailtoncj 👨🏻‍⚕️.
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#mytf #tfbauru #bauru #yogabauru #yogaembauru #ondeirbauru #crossfit #crossfit558 #model #modelo #modelobauru #blessed #abencoada #gratitude #gratidao #goodvibes #braziliangirl #selfie #instagood #picoftheday #namaste #asana #kakasana #yogapose #yogainspiration #yogalife #yogateacher #yogaeverywhere #hothothot #yogalove

💭A diferença entre quem sonha e quem realiza é o autoenfrentamento. Não é aos outros que temos que superar, mas nossas próprias insignificâncias e mediocridades. . Quando aceitamos o propósito de superar algum desafio, ocorre uma mudança em nós 💆🏽‍♀️. . No Yôga 🧘🏽‍♀️, existem os Tapas. Tapas significam disciplina intensa, paixão. Dentro do Yôga significa cultivar a auto-disciplina, coragem, para que impurezas físicas, emocionais e mentais sejam superadas construindo um caminho de grandeza e de desenvolvimento pessoal. . Venha para o Yôga de Alta Performance! 💪Venha para o MAHA✨. . @trackfieldbauru 👗. @mahayogabauru 🏡. @camilagaio_ 📸. @dr.ailtoncj 👨🏻‍⚕️. . . . . . #mytf  #tfbauru  #bauru  #yogabauru  #yogaembauru  #ondeirbauru  #crossfit  #crossfit558  #model  #modelo  #modelobauru  #blessed  #abencoada  #gratitude  #gratidao  #goodvibes  #braziliangirl  #selfie  #instagood  #picoftheday  #namaste  #asana  #kakasana  #yogapose  #yogainspiration  #yogalife  #yogateacher  #yogaeverywhere  #hothothot  #yogalove 

“Welcome to Day 4 of our #FeetUpYoga challenge 🙃👊🏻♥️ ! You all are rocking the gallery with your creativity, we are truly thrilled !!!! 😄Theme of today is #inversions which is basically what I’m doing all the time ...🤷‍♀️ #sosorrynotsorry 🤭I am a firm believer that life is better upside down! For this one I here tried to balance more on my shoulders and fingertips and not hold on to the #feetuptrainer for dear life 😂 not so easy ...And now- Let’s invert loves !!!!!! 🙃♥️🙃♥️🙃” (🙏🏻 -  @sakia.yoga)
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Be sure to check out the posts of my lovely and creative cohosts :
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@yoga_mit_lucie
@mrs_khaleesi_gaither
@Inabatziakas 
@ch3rlieflow
@marthy.fit 
@saskia.yoga ・
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🧘‍♂️ Sponsors:
@feetup
@vitajuwel 
@beeathletica
@zenpolitan 
@haritea_shotimaa
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📝 Topics:
* D1- Open heart, open mind. Backbends!✅
* D2- Finding harmony. A balance pose!✅
* D3- Yogis choice. Your favorite right now :)✅
* D4 - Upsidedown. Inversions!✅
* D5 - Reaching out. Splits!
* D6- Using the space. Flowing in all directions!
* D7- Calming down with forward folds.
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🤸‍♀️ —> How to participate:
☆ Post this flyer and text (“repost app” for example) and tag your crew
☆Follow all hosts & sponsors
☆Post every day accordingly to the topics ☆Use #FeetUpYoga and tag the hosts & sponsors
☆Set your profile on public so we can find your beautiful uploads
☆Please share in your feed, not in stories.
☆Practice safe & choose wisely
☆Enjoy the process!
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Let’s get upsidedown together!!! 🎉🎈🎊
✨
#feetup #feetupyoga #feetuprelax #feetupchallenge #yogalove #yogateacher #yogachallenge #yogaflow #asana #werbungwegenmarkennennung

“Welcome to Day 4 of our #FeetUpYoga  challenge 🙃👊🏻♥️ ! You all are rocking the gallery with your creativity, we are truly thrilled !!!! 😄Theme of today is #inversions  which is basically what I’m doing all the time ...🤷‍♀️ #sosorrynotsorry  🤭I am a firm believer that life is better upside down! For this one I here tried to balance more on my shoulders and fingertips and not hold on to the #feetuptrainer  for dear life 😂 not so easy ...And now- Let’s invert loves !!!!!! 🙃♥️🙃♥️🙃” (🙏🏻 - @sakia.yoga) . Be sure to check out the posts of my lovely and creative cohosts : . @yoga_mit_lucie @mrs_khaleesi_gaither @Inabatziakas  @ch3rlieflow @marthy.fit  @saskia.yoga ・ ・ 🧘‍♂️ Sponsors: @feetup @vitajuwel  @beeathletica @zenpolitan  @haritea_shotimaa ・ 📝 Topics: * D1- Open heart, open mind. Backbends!✅ * D2- Finding harmony. A balance pose!✅ * D3- Yogis choice. Your favorite right now :)✅ * D4 - Upsidedown. Inversions!✅ * D5 - Reaching out. Splits! * D6- Using the space. Flowing in all directions! * D7- Calming down with forward folds. ・ 🤸‍♀️ —> How to participate: ☆ Post this flyer and text (“repost app” for example) and tag your crew ☆Follow all hosts & sponsors ☆Post every day accordingly to the topics ☆Use #FeetUpYoga  and tag the hosts & sponsors ☆Set your profile on public so we can find your beautiful uploads ☆Please share in your feed, not in stories. ☆Practice safe & choose wisely ☆Enjoy the process! ・ Let’s get upsidedown together!!! 🎉🎈🎊 ✨ #feetup  #feetupyoga  #feetuprelax  #feetupchallenge  #yogalove  #yogateacher  #yogachallenge  #yogaflow  #asana  #werbungwegenmarkennennung 

Yoga Is Not About Touching Your Toes, 
It Is What You Learn 
On The Way Down. !!! .
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#yogaeverydamday #yogainspiration #yogyakarta #chakrasana #yogaeveryday #yogagirl #yogini #positivevibes #yogalover #keepcalm #healthiswealth #stayfit #instadaily #igers #yogachallenge #take #risk #yogateacher #yogi #lake #outdoorshoot #flexibility #yoga #meditation #asana #love #live #laugh #🕉 ❤️🙏🏻

Yoga Is Not About Touching Your Toes, It Is What You Learn On The Way Down. !!! . . . . #yogaeverydamday  #yogainspiration  #yogyakarta  #chakrasana  #yogaeveryday  #yogagirl  #yogini  #positivevibes  #yogalover  #keepcalm  #healthiswealth  #stayfit  #instadaily  #igers  #yogachallenge  #take  #risk  #yogateacher  #yogi  #lake  #outdoorshoot  #flexibility  #yoga  #meditation  #asana  #love  #live  #laugh  #🕉 ❤️🙏🏻

New personal favorite asana! Aka Pada Rajakapotasana and balancing Natarajasana, yes please! 😍🕊🧜‍♀️🧜‍♂️🙌 Reposted from @yogawithjib -  #howtoyogawithjib brings you #standingmermaid today. Well, technically it is a variation of lord of the dance pose/natarajasana
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This variation is less intense for the shoulders and the spine while allowing the hips to feel a sense of openness. It also trains your leg muscles much needed to balance in the full variation... not to mention that it is also a photogenic variation.

If the hand hook is not happening yet, take a strap or a towel to link the two hands together.
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Happy practicing!
Love always,
Jib
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Super cute outfit from @vickievibe.creactive 😍
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#natarajasana #lordofthedance #lordofthedancepose #dancerpose #dancerposevariation #yogatutorial #yogasequence #yogapose #backbend #backbends #yogaasana #yogateacher #yogaclass #yogatutorials #yogaalignment - #regrann  #ekapadarajakapotssana #kingpigeonpose #kingpigeonvsriation #asana #mermaid #mermaidvariation #dance #swim #yoga

New personal favorite asana! Aka Pada Rajakapotasana and balancing Natarajasana, yes please! 😍🕊🧜‍♀️🧜‍♂️🙌 Reposted from @yogawithjib - #howtoyogawithjib  brings you #standingmermaid  today. Well, technically it is a variation of lord of the dance pose/natarajasana . This variation is less intense for the shoulders and the spine while allowing the hips to feel a sense of openness. It also trains your leg muscles much needed to balance in the full variation... not to mention that it is also a photogenic variation. If the hand hook is not happening yet, take a strap or a towel to link the two hands together. . Happy practicing! Love always, Jib . Super cute outfit from @vickievibe.creactive 😍 . #natarajasana  #lordofthedance  #lordofthedancepose  #dancerpose  #dancerposevariation  #yogatutorial  #yogasequence  #yogapose  #backbend  #backbends  #yogaasana  #yogateacher  #yogaclass  #yogatutorials  #yogaalignment  - #regrann  #ekapadarajakapotssana  #kingpigeonpose  #kingpigeonvsriation  #asana  #mermaid  #mermaidvariation  #dance  #swim  #yoga 

#Dhanurasana: Pose do Arco 🏹

O tronco e as pernas formam o corpo de um arco, e os braços, formam a corda. Contraindo os músculos na parte de trás do corpo, a corda afrouxa. Manter os músculos da frente do corpo ativos aperta o arco. Além disso, flexionar os cotovelos desenha a corda e verga o arco. (trecho de The Key Poses de Yoga por Ray Long MD)
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Os músculos rosados estão se alongando e os músculos azuis estão se contraindo. A tonalidade da cor representa a força do alongamento e a força de contração. Mais escuro = mais forte.

#QualidadeDosAsanas #cahwurchyoga #anatomianoyoga #anatomiadoyoga #anatomiaeyoga #yogaparatodos #yogatododia #yogaEvivências #meditação #consciência #autoconhecimento #inspiração #instrutordeyoga #yogainstructor #hathayoga #hathabrasil #asana #asanas #howtoyoga #ajuste #yogatutorial #comofazeryoga #comofazer

#REPOST @dailybandha
Danurasana: Bow Pose

Here the torso and legs form the body of a bow and the arms form the string. Contracting the muscles on the back of the body slackens the string. Keeping the muscles along the front of the body active tightens the bow. Further bending the elbows draws the string and bends the bow. (excerpt from The Key Poses of Yoga by Ray Long MD)
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http://www.bandhayoga.com/sampleVol2.html?page=152
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Pink muscles are stretching and blue muscles are contracting. The shade of the color represents the force of the stretch and the force of contraction. Darker = stronger.
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#Danurasana, #BowPose, #raylong, #raylongmd, #dailybandha

#Dhanurasana : Pose do Arco 🏹 O tronco e as pernas formam o corpo de um arco, e os braços, formam a corda. Contraindo os músculos na parte de trás do corpo, a corda afrouxa. Manter os músculos da frente do corpo ativos aperta o arco. Além disso, flexionar os cotovelos desenha a corda e verga o arco. (trecho de The Key Poses de Yoga por Ray Long MD) . Os músculos rosados estão se alongando e os músculos azuis estão se contraindo. A tonalidade da cor representa a força do alongamento e a força de contração. Mais escuro = mais forte. #QualidadeDosAsanas  #cahwurchyoga  #anatomianoyoga  #anatomiadoyoga  #anatomiaeyoga  #yogaparatodos  #yogatododia  #yogaEvivências  #meditação  #consciência  #autoconhecimento  #inspiração  #instrutordeyoga  #yogainstructor  #hathayoga  #hathabrasil  #asana  #asanas  #howtoyoga  #ajuste  #yogatutorial  #comofazeryoga  #comofazer  #REPOST  @dailybandha Danurasana: Bow Pose Here the torso and legs form the body of a bow and the arms form the string. Contracting the muscles on the back of the body slackens the string. Keeping the muscles along the front of the body active tightens the bow. Further bending the elbows draws the string and bends the bow. (excerpt from The Key Poses of Yoga by Ray Long MD) . http://www.bandhayoga.com/sampleVol2.html?page=152 . Pink muscles are stretching and blue muscles are contracting. The shade of the color represents the force of the stretch and the force of contraction. Darker = stronger. . #Danurasana , #BowPose , #raylong , #raylongmd , #dailybandha 

YogiWOD® Lean into your space. Or I would say reach out into space to find more space...
Do you wanna find more space to create movement? Split the movement 🤓Where is your hip? How do you kip? Where are you strong?  #drivingforce #yoga#fitnessmotivation #movementmatters #donttakeyourselftoseriously #healthylifestyle #crossfit #balance #fitnessmotivation #fitnesslifestyle #healthylifestyle #goslow #exploreandcreate #asana #movementpatterns #twistyourmindloose #modernoutdoors #outdoorlifestyle #handstand #play #yogiwod

YogiWOD® Lean into your space. Or I would say reach out into space to find more space... Do you wanna find more space to create movement? Split the movement 🤓Where is your hip? How do you kip? Where are you strong? #drivingforce  #yoga #fitnessmotivation  #movementmatters  #donttakeyourselftoseriously  #healthylifestyle  #crossfit  #balance  #fitnessmotivation  #fitnesslifestyle  #healthylifestyle  #goslow  #exploreandcreate  #asana  #movementpatterns  #twistyourmindloose  #modernoutdoors  #outdoorlifestyle  #handstand  #play  #yogiwod 

I do not own the rights to this music: Daniel Caesar "The best parts."💯🕉☮ #selflove #innerstandingneverunderstanding -
Tips from a PRO: mobility and flexibility is the key to longevity in life and athletic performance.🦁✊🏿
- (THE MOTION GURU)
If you like this workout video and want a personal video with tutorial contact me at lgilchrist68@gmail.com Thanks for watching. -
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INDIGENOUS FITNESS est. In The Beginning!
NATURALLY ATHLETIC est. Since Birth!
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- -☇"THE ART OF GYM WAR." ifbblg9 ☇-
BeastMode! 💯🦁 🦁👌🏿@msfraz_naturallyfit : (SYA Hoops) basketball skills development & fitness and health.🦁 @Stephaniemucho23 🦁 @kc2013 🦁 @amfit2014 🦁 @exotic_cuban4 🦁 @animalzambition 🕉
----------------------------------------------------------------------------------- #melaninpower C18H10N2O4
Epigenetics coach and IFBB professional LG9!

Home Gyms.
session at Destination Dallas Texas
2655 Premier Dr, Plano, TX 75075
(469) 552-2220

Fitness Connection
2021 N Town E Blvd, Mesquite, TX 75150
(972) 270-1100

Fluoride Detox: Calcium, selenium, vitamin C, and iodine.

Follow👇🏿👇🏿
Add me on Snapchat! Username: fitness https://www.snapchat.com/add/lgfitness
LG9 on Twitter (@IFBB_LGFIT45)
https://twitter.com/IFBB_LGFIT45?s=17
@40isthenew20fit @ebonyfitness https://www.instagram.com/classicphysiquenews/

Professional innerstanding and knowledge. LG9 
www.lgfitnessmessiah.com
https://linktr.ee/ifbblg9

I do not own the rights to this music: Daniel Caesar "The best parts."💯🕉☮ #selflove  #innerstandingneverunderstanding  - Tips from a PRO: mobility and flexibility is the key to longevity in life and athletic performance.🦁✊🏿 - (THE MOTION GURU) If you like this workout video and want a personal video with tutorial contact me at lgilchrist68@gmail.com Thanks for watching. - - INDIGENOUS FITNESS est. In The Beginning! NATURALLY ATHLETIC est. Since Birth! - - -☇"THE ART OF GYM WAR." ifbblg9 ☇- BeastMode! 💯🦁 🦁👌🏿@msfraz_naturallyfit : (SYA Hoops) basketball skills development & fitness and health.🦁 @Stephaniemucho23 🦁 @kc2013 🦁 @amfit2014 🦁 @exotic_cuban4 🦁 @animalzambition 🕉 ----------------------------------------------------------------------------------- #melaninpower  C18H10N2O4 Epigenetics coach and IFBB professional LG9! Home Gyms. session at Destination Dallas Texas 2655 Premier Dr, Plano, TX 75075 (469) 552-2220 Fitness Connection 2021 N Town E Blvd, Mesquite, TX 75150 (972) 270-1100 Fluoride Detox: Calcium, selenium, vitamin C, and iodine. Follow👇🏿👇🏿 Add me on Snapchat! Username: fitness https://www.snapchat.com/add/lgfitness LG9 on Twitter (@IFBB_LGFIT45) https://twitter.com/IFBB_LGFIT45?s=17 @40isthenew20fit @ebonyfitness https://www.instagram.com/classicphysiquenews/ Professional innerstanding and knowledge. LG9 www.lgfitnessmessiah.com https://linktr.ee/ifbblg9

"Adapt what is useful, reject what is useless, and add what is specifically your own." ☀️ I've been reminded of this Bruce Lee quote a lot lately. I received some career advice last week that left me feeling like "hmm, that was odd advice" and knowing I'd be very stressed out if I went down that path. On and off the mat, acknowledging what's right for you and knowing that your path won't be identical to someone else's is ok.
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Teaching Schedule 🌝
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Monday, 2/18 ▫️LIV Flow @livunltd▫️500 E83rd St▫️ 6:50pm ▫️ [500 E83rd St residents only]
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Tuesday, 2/19 🔹LIV Flow @livunltd 🔹363 Bond St 🔹7pm 🔹 [363 Bond St residents only]
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Wednesday, 2/20 🔺 Corporate Session w/ Balyasny 🔻 5:30pm
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Thursday, 2/21 🔸LIV Power Flow @livunltd 🔸525 W52nd St 🔸7pm 🔸[525 W52nd St residents only]
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Saturday, 2/23 ▪LIV Flow @livunltd▪ @tower28lic ▪ 11am ▪ [@heatherwoodluxuryrentalsnyc residents only]
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#yoga #yogacommunity #meditate #yogisofig #yogagirl #yogapose #asana #flexibility #yogaeverydamnday #onebreathatatime #yogadaily #vinyasa #healthy #yogaeverywhere #yogalife #igyoga #nyyoga #yogateacher #balance #yoganyc #yoga4growth #yogaphotography #halfmoonpose #ardhachandrasana

"Adapt what is useful, reject what is useless, and add what is specifically your own." ☀️ I've been reminded of this Bruce Lee quote a lot lately. I received some career advice last week that left me feeling like "hmm, that was odd advice" and knowing I'd be very stressed out if I went down that path. On and off the mat, acknowledging what's right for you and knowing that your path won't be identical to someone else's is ok. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Teaching Schedule 🌝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Monday, 2/18 ▫️LIV Flow @livunltd▫️500 E83rd St▫️ 6:50pm ▫️ [500 E83rd St residents only] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tuesday, 2/19 🔹LIV Flow @livunltd 🔹363 Bond St 🔹7pm 🔹 [363 Bond St residents only] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wednesday, 2/20 🔺 Corporate Session w/ Balyasny 🔻 5:30pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thursday, 2/21 🔸LIV Power Flow @livunltd 🔸525 W52nd St 🔸7pm 🔸[525 W52nd St residents only] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday, 2/23 ▪LIV Flow @livunltd▪ @tower28lic ▪ 11am ▪ [@heatherwoodluxuryrentalsnyc residents only] ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _______________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #yogacommunity  #meditate  #yogisofig  #yogagirl  #yogapose  #asana  #flexibility  #yogaeverydamnday  #onebreathatatime  #yogadaily  #vinyasa  #healthy  #yogaeverywhere  #yogalife  #igyoga  #nyyoga  #yogateacher  #balance  #yoganyc  #yoga4growth  #yogaphotography  #halfmoonpose  #ardhachandrasana 

🎯Here comes Monday again ❤️! Happy Monday folks🦋. It feels great to be home on Monday ! Yes ! President Day ☺️🙂. Don’t forgot to be awesome today 🌹 .
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#yoga.goodvibes #yogaforkids #bestyoga #yogapose #yogainspiration #yogalove #iliveyoga #asana #yogagirl #yoga #yogaposes #yogajourney
#yogaforlife #yogaforbeginners #yogapractice #yogalife #yogaeveryday #yogaeverywhere #yogafit
#innerpeace #yoga.everytime #yogafeature #yogastrike #yogajournal #yogalife #fitness #fitfam #fitgirl #fitnessmotivation #yogaeverydamnday
 #yogisofinstagram

🎯Here comes Monday again ❤️! Happy Monday folks🦋. It feels great to be home on Monday ! Yes ! President Day ☺️🙂. Don’t forgot to be awesome today 🌹 . . #yoga .goodvibes #yogaforkids  #bestyoga  #yogapose  #yogainspiration  #yogalove  #iliveyoga  #asana  #yogagirl  #yoga  #yogaposes  #yogajourney  #yogaforlife  #yogaforbeginners  #yogapractice  #yogalife  #yogaeveryday  #yogaeverywhere  #yogafit  #innerpeace  #yoga .everytime #yogafeature  #yogastrike  #yogajournal  #yogalife  #fitness  #fitfam  #fitgirl  #fitnessmotivation  #yogaeverydamnday  #yogisofinstagram 

昨日 日曜日
横浜黄金町のスタジオにて
Lalaさんの Born To Yog開催
120分 出来な~~い!と
言わせない環境 楽しみました😎
Lalaさん 毎度のカメラ目線❤️
ちょっと 切れてしまったけど…
毎度 毎度 出来ないアーサナ多いけど
大人たちが そこに向かって
突き進む!!!!
これが 最高😎😎😎
次回は カルッツ川崎で
3月24日 日曜日やりますよ♪
興味ある人 是非 連絡を✨
あなたの人生?変わります♪
それぐらいの価値あり(笑)

#borntoyog
#BTY
#yoga
#yog
#pinchamayurasana
#yogi
#yogini
#asana
#yokohama
#逆立ち
#逆転
#ピンチャ
#ピンチャマユラーサナ

昨日 日曜日 横浜黄金町のスタジオにて Lalaさんの Born To Yog開催 120分 出来な~~い!と 言わせない環境 楽しみました😎 Lalaさん 毎度のカメラ目線❤️ ちょっと 切れてしまったけど… 毎度 毎度 出来ないアーサナ多いけど 大人たちが そこに向かって 突き進む!!!! これが 最高😎😎😎 次回は カルッツ川崎で 3月24日 日曜日やりますよ♪ 興味ある人 是非 連絡を✨ あなたの人生?変わります♪ それぐらいの価値あり(笑) #borntoyog  #BTY  #yoga  #yog  #pinchamayurasana  #yogi  #yogini  #asana  #yokohama  #逆立ち  #逆転  #ピンチャ  #ピンチャマユラーサナ 

“A sunny day with a touch of mystery” that’s what I live by...
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To bravely share who you truly are, your unique self with all its variants, with the largest potential for being judged or disliked, all for bringing to light the darkest part of you in an attempt to show your fully self, as an act of caring for the other by allowing that person to know you truly, by gifting that person the gift of transparency, and therefore, the gift of time, so that this person have the chance to run away the other way, sooner rather than later, if need be, and...by doing so, saving you also from a bigger disappointment, it’s unquestionably an act of bravery.
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Exposing yourself in the light of day, while still keeping just a touch of mystery to protect yourself is always valid, and it’s all worth it, for Love is not a game, and being truthful must always be the aim.
“love is not fragile;
we are.
Handle yourself with care.” ~the poetry bandit
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***Repost*** @liquidoactive Enjoy a sunny day with a touch of mystery, wearing our flowery Garden at Night printed legging! 💐😍 Shop the look: https://liquido.news/GardenAtNight
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#miamitequiero #305tomycity #southbeachmiami #miamistyle #miamigirl #liquidoactive

“A sunny day with a touch of mystery” that’s what I live by... - To bravely share who you truly are, your unique self with all its variants, with the largest potential for being judged or disliked, all for bringing to light the darkest part of you in an attempt to show your fully self, as an act of caring for the other by allowing that person to know you truly, by gifting that person the gift of transparency, and therefore, the gift of time, so that this person have the chance to run away the other way, sooner rather than later, if need be, and...by doing so, saving you also from a bigger disappointment, it’s unquestionably an act of bravery. - Exposing yourself in the light of day, while still keeping just a touch of mystery to protect yourself is always valid, and it’s all worth it, for Love is not a game, and being truthful must always be the aim. “love is not fragile; we are. Handle yourself with care.” ~the poetry bandit - ***Repost*** @liquidoactive Enjoy a sunny day with a touch of mystery, wearing our flowery Garden at Night printed legging! 💐😍 Shop the look: https://liquido.news/GardenAtNight - #miamitequiero  #305tomycity  #southbeachmiami  #miamistyle  #miamigirl  #liquidoactive 

”You were always mine, I just had to find you.” -R.H. Sin ♥ ♥ ♥
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#acroyoga #yogaeverywhere #makingshapes #swolemate #studio #getbendy #yoga #practice #fitness #flexibility #grateful #yogalife #beachyoga #alo #yogisofinstagram #dailyzen #beagoddess #asana #relationshipgoals #liftmeup #practiceandalliscoming #yogapose #getbendy #yogachallenge #balance #peace #zen #mindfulness #spiritual #namaste