Instagram #anxiety hashtag medias

Follow @beautifulsmile.healthyteeth ——————————————————————-@sincerelyjuju Tagged: #bodyimage #bodypositive #fitness #selflove #teeth #bodypositivity #love #bodyconfience #selfcare #confidence #beauty #weightloss #invisalign #mensfashion #loveyourself #happiness #anxiety #strongwomen #fitspo #teethwhitening #selfacceptance #body #selfesteem #bodyimagemovement #fitmovement #mensstyle #veeners #smile #strengthcoach #gymmotivation

Follow @beautifulsmile.healthyteeth ——————————————————————-@sincerelyjuju Tagged: #bodyimage  #bodypositive  #fitness  #selflove  #teeth  #bodypositivity  #love  #bodyconfience  #selfcare  #confidence  #beauty  #weightloss  #invisalign  #mensfashion  #loveyourself  #happiness  #anxiety  #strongwomen  #fitspo  #teethwhitening  #selfacceptance  #body  #selfesteem  #bodyimagemovement  #fitmovement  #mensstyle  #veeners  #smile  #strengthcoach  #gymmotivation 

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#CBD #cbdoil #cbdvape #cbdlife #cbdmovement #Health #Wellness #Holistic #HolisticHealing #HolisticHealth #HolisticLiving #HolisticLife #NaturalHealth #NaturalHealing #Anxiety #Heart #ADHD #PTSD #Depression #Mentalillness #Business #Entrepreneur #WorkfromHome #WorkfromAnywhere #NetworkMarketing #MakeMoney #MakeMoneyfromHome #MakeMoneyOnline

People from All Walks of Life are Succeeding with our FREE Business Opportunity! ✅ ZERO Start Up Costs! ✅ FREE Website! ✅ PAID WEEKLY! ✅ Awesome Copyrighted Compensation Plan that gives everybody a Fair Shot! 💰💲💰 . CTFO is committed to having the highest quality, lowest priced products on the market and just as importantly, we vow to always provide the fairest, most lucrative, most unique and powerful business opportunity ever created. . ✅CTFO EXCLUSIVE!!! ✅ The NEW 10x Pure is a Revolutionary way to deliver broad spectrum CBD oil to the body by using the Patented 10x Pure formulation. . The Supercharged Oxygenated Oil LOVES water and mixes well with it and since water is the main constituent of blood, the 10xPure Patented process allows us to transport natural, non-processed broad-spectrum CBD oil throughout the bloodstream, therefore resulting in greatly increased absorption and potency. . The NEW 10x Pure CBD Oil is only available at CTFO and believe me folks, this will give you a HUGE advantage over other companies, because this oil is getting tremendous results. . The #10xPure  is decreasing my #Inflammation  BETTER than anything I have ever used. Discover How at DewHealthy.com 💡🎯✅ . . . #CBD  #cbdoil  #cbdvape  #cbdlife  #cbdmovement  #Health  #Wellness  #Holistic  #HolisticHealing  #HolisticHealth  #HolisticLiving  #HolisticLife  #NaturalHealth  #NaturalHealing  #Anxiety  #Heart  #ADHD  #PTSD  #Depression  #Mentalillness  #Business  #Entrepreneur  #WorkfromHome  #WorkfromAnywhere  #NetworkMarketing  #MakeMoney  #MakeMoneyfromHome  #MakeMoneyOnline 

Dairy entry nr.15
I'm sorry for being so inactive lately. I'll try to post more often.
Recent weeks have been quite good untill my only and very best friend went to a mental hospital. He's getting the hep he needs and I'm here being selfish because I wish that he was here with me. But I have to wait for him to come out of that hospital. 
I realized a lot of things recently. Not only am I extremely emotional I also am really lonely...
I just need one more friend. Someone who will understand me and someone who will take care of me when I can't take care of myself and vise versa.
Is there anyone that would want to be my friend? No? Okay.. I hope that you guys will have a wonderful day and thank you for reading.
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#depression #depressed #anxiety #anxious #friend #friends #ineedafriend #bdp #bordelinepersonalitydisorder #mentalhealth #mentalhealthawareness #suicide #suicidal #lonely #lonliness#selfharmer #selfharm #socialanxiety #dairy

Dairy entry nr.15 I'm sorry for being so inactive lately. I'll try to post more often. Recent weeks have been quite good untill my only and very best friend went to a mental hospital. He's getting the hep he needs and I'm here being selfish because I wish that he was here with me. But I have to wait for him to come out of that hospital. I realized a lot of things recently. Not only am I extremely emotional I also am really lonely... I just need one more friend. Someone who will understand me and someone who will take care of me when I can't take care of myself and vise versa. Is there anyone that would want to be my friend? No? Okay.. I hope that you guys will have a wonderful day and thank you for reading. ...................................................... #depression  #depressed  #anxiety  #anxious  #friend  #friends  #ineedafriend  #bdp  #bordelinepersonalitydisorder  #mentalhealth  #mentalhealthawareness  #suicide  #suicidal  #lonely  #lonliness #selfharmer  #selfharm  #socialanxiety  #dairy 

Super frustrated. I am trying really hard to do what I need to to stay off medication. In the past (over about 8 years) I saw psychologists who would say to me (after a couple of sessions) ‘You’re ok. You know what you need to do. You don’t need another appointment.’ Meanwhile I was doped up to the eye balls on drugs. 🤦‍♀️ This time I am determined to stick with a psychologist who understands that well yeah, I know what I should do...but guess what...I don’t do it! Anyway...I have only been able to have 2 sessions in about 8 weeks. The psychologist has cancelled the appointments for various health reasons. It’s not her fault but far out. It’s not helping. #itsokaynottobeokay #teamchatty #grrrr #patience #anxiety

Super frustrated. I am trying really hard to do what I need to to stay off medication. In the past (over about 8 years) I saw psychologists who would say to me (after a couple of sessions) ‘You’re ok. You know what you need to do. You don’t need another appointment.’ Meanwhile I was doped up to the eye balls on drugs. 🤦‍♀️ This time I am determined to stick with a psychologist who understands that well yeah, I know what I should do...but guess what...I don’t do it! Anyway...I have only been able to have 2 sessions in about 8 weeks. The psychologist has cancelled the appointments for various health reasons. It’s not her fault but far out. It’s not helping. #itsokaynottobeokay  #teamchatty  #grrrr  #patience  #anxiety 

☽ FULL MOON MANTRA ☾⁣
I am not my past⁣
I am here now
I release my fears⁣
I release my old habits⁣
I release what no longer serves me.
I am free⁣
I have an open mind⁣
I have an open heart⁣
I am ready to grow⁣
I am ready to heal
I carry my own light.
I am open to accepting whatever the universe has to offer. 🌻
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☽ FULL MOON MANTRA ☾⁣ I am not my past⁣ I am here now I release my fears⁣ I release my old habits⁣ I release what no longer serves me. I am free⁣ I have an open mind⁣ I have an open heart⁣ I am ready to grow⁣ I am ready to heal I carry my own light. I am open to accepting whatever the universe has to offer. 🌻 .⁣ .⁣ .⁣

Ok so maybe laughing isn’t always the extreme sport as depicted above. But let’s talk about some contexts in which laughter has actually been studied as a therapy! The very first presentation I gave in naturopathic medical school involved me leading my class in a mini laughing qigong session as a demonstration of the research we were explaining.
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Full disclaimer, I am by no means an expert in laughing qigong, but they did participate – possibly because of how unexpectedly and seemingly ridiculous I was being.
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Let’s take a quick look at studies on mental health and laughter therapy over the years!
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* 2006: Watching funny movies every day for three months resulted in reduced anger, anxiety and depression in inpatients with schizophrenia.
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* 2007: Employees engaging in 15 minutes of a laughter intervention had improved optimism and other aspects of self-efficacy after 15 days.
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* 2014: A small pilot study indicates a humour-based intervention (10 sessions over 5 weeks) may relieve depression and anxiety in schizophrenic inpatients. It also decreased total and negative PANSS scores, although a larger trial would be needed to know if this could be attributed to the therapy, since the control group did see some drop in scores as well.
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* 2016: A small study that combined laughter exercises with balance, strength and flexibility exercises (12 sessions over 6 weeks) found that older adults really enjoyed the addition of the laughter exercises and this may improve their mental health and their willingness to engage in physical activity.
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* 2018: A review reveals how little research has been done on laughing yoga in particular and, while the existing studies suggest benefit for depressive symptoms, emphasizes the need for further, more rigorous research.
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Recurring theme? Positive outcomes so far but more trials and larger trials are sorely needed.
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Could laughter be one of our cheapest forms of medicine? Might be worth the investigation!
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Tag someone who makes you laugh!

Ok so maybe laughing isn’t always the extreme sport as depicted above. But let’s talk about some contexts in which laughter has actually been studied as a therapy! The very first presentation I gave in naturopathic medical school involved me leading my class in a mini laughing qigong session as a demonstration of the research we were explaining. . Full disclaimer, I am by no means an expert in laughing qigong, but they did participate – possibly because of how unexpectedly and seemingly ridiculous I was being. . Let’s take a quick look at studies on mental health and laughter therapy over the years! . * 2006: Watching funny movies every day for three months resulted in reduced anger, anxiety and depression in inpatients with schizophrenia. . * 2007: Employees engaging in 15 minutes of a laughter intervention had improved optimism and other aspects of self-efficacy after 15 days. . * 2014: A small pilot study indicates a humour-based intervention (10 sessions over 5 weeks) may relieve depression and anxiety in schizophrenic inpatients. It also decreased total and negative PANSS scores, although a larger trial would be needed to know if this could be attributed to the therapy, since the control group did see some drop in scores as well. . * 2016: A small study that combined laughter exercises with balance, strength and flexibility exercises (12 sessions over 6 weeks) found that older adults really enjoyed the addition of the laughter exercises and this may improve their mental health and their willingness to engage in physical activity. . * 2018: A review reveals how little research has been done on laughing yoga in particular and, while the existing studies suggest benefit for depressive symptoms, emphasizes the need for further, more rigorous research. . Recurring theme? Positive outcomes so far but more trials and larger trials are sorely needed. . Could laughter be one of our cheapest forms of medicine? Might be worth the investigation! . Tag someone who makes you laugh!

🧠Time to get the Hempeducation going! ✍🏻
🤔What is CBD?🌱 👩‍🏫Cannabidiol (CBD) is just one of over 85 cannabinoids that is identified in the cannabis plant. CBD is becoming increasingly popular amongst the masses for having a wide scope of medicinal benefits – due to clinical reports and mounds of test data showing little to no side effects and a lack of psychoactivity (typically associated with marijuana products and high THC). 👨‍🔬👩🏼‍🔬 #hempeducation #hemp #organic #nongmo #usagrown #chronicpain #chronicillness #anxiety #depression #fibromyalgiawarrior #migrainessuck #workoutrecovery #stiffmuscles #improvedfocus #improveddigestion #happierlife #finallyrelief #askmehow #askmenow

🧠Time to get the Hempeducation going! ✍🏻 🤔What is CBD?🌱 👩‍🏫Cannabidiol (CBD) is just one of over 85 cannabinoids that is identified in the cannabis plant. CBD is becoming increasingly popular amongst the masses for having a wide scope of medicinal benefits – due to clinical reports and mounds of test data showing little to no side effects and a lack of psychoactivity (typically associated with marijuana products and high THC). 👨‍🔬👩🏼‍🔬 #hempeducation  #hemp  #organic  #nongmo  #usagrown  #chronicpain  #chronicillness  #anxiety  #depression  #fibromyalgiawarrior  #migrainessuck  #workoutrecovery  #stiffmuscles  #improvedfocus  #improveddigestion  #happierlife  #finallyrelief  #askmehow  #askmenow 

Hi guys, i’m Kate and I’m battling with depression and social anxiety. That’s my story. What’s yours? .
I will share my story on this page and also everything about mental health in general. .
I will be happy if you will follow me, I’ll follow back. This is a page where you will not be judged if you want to share anything ❤️ Hope you have a lovely day 💕
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AND REMEMBER. YOU ARE NOT ALONE ✨❤️
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#depressed #depression #socialanxiety #anxiety #hatemyself #loveyourself #mentalhealth #love #sad #mentalillness #art #quotes #life #mentalhealthawareness #depressed #suicide #selfharm #selfcare #health #suicidal #selflove #motivation #sadness #depressionquotes #follow #inspiration #fitness #lonely #mood #alone

Hi guys, i’m Kate and I’m battling with depression and social anxiety. That’s my story. What’s yours? . I will share my story on this page and also everything about mental health in general. . I will be happy if you will follow me, I’ll follow back. This is a page where you will not be judged if you want to share anything ❤️ Hope you have a lovely day 💕 . AND REMEMBER. YOU ARE NOT ALONE ✨❤️ . . . #depressed  #depression  #socialanxiety  #anxiety  #hatemyself  #loveyourself  #mentalhealth  #love  #sad  #mentalillness  #art  #quotes  #life  #mentalhealthawareness  #depressed  #suicide  #selfharm  #selfcare  #health  #suicidal  #selflove  #motivation  #sadness  #depressionquotes  #follow  #inspiration  #fitness  #lonely  #mood  #alone 

What stories are you telling yourself? 👂🙊⠀
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Be conscious of those dis-empowering stories..."I am just not that confident", "I am not smart", "It’s just impossible".... You are the author of your own stories, you hold the power to write the reality, Remember that. 😉📖✏️⠀
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#thinklovebe #dontrestrictyourself #changeperspective #youareyourstory #beyourownauthor #freedomtobe #psychology #freeddomcoach #youarealreadywhole #powertochange #eastmeetswest #mindfulness #mindfulnesspsychology #newzealand #aotearoa #mentalhealth #mentalwellbeing #anxiety #socialanxiety

What stories are you telling yourself? 👂🙊⠀ ⠀ Be conscious of those dis-empowering stories..."I am just not that confident", "I am not smart", "It’s just impossible".... You are the author of your own stories, you hold the power to write the reality, Remember that. 😉📖✏️⠀ ⠀ ⠀ #thinklovebe  #dontrestrictyourself  #changeperspective  #youareyourstory  #beyourownauthor  #freedomtobe  #psychology  #freeddomcoach  #youarealreadywhole  #powertochange  #eastmeetswest  #mindfulness  #mindfulnesspsychology  #newzealand  #aotearoa  #mentalhealth  #mentalwellbeing  #anxiety  #socialanxiety 

Life doesn’t always go according to plan. It’s not always pretty or easy or as we expected. But sometimes it takes us sideways and we find ourselves in the real beauty. Growth isn’t always in a straight line but those on the sideways path might find they grow more and find more beauty at the end to appreciate everything that path has taught us. #growth #notwhatweexpected ed #selflove #depression #anxiety  #itsokaynottobeokay #trusttheprocess #yourewhereyouremeanttobe

Life doesn’t always go according to plan. It’s not always pretty or easy or as we expected. But sometimes it takes us sideways and we find ourselves in the real beauty. Growth isn’t always in a straight line but those on the sideways path might find they grow more and find more beauty at the end to appreciate everything that path has taught us. #growth  #notwhatweexpected  ed #selflove  #depression  #anxiety  #itsokaynottobeokay  #trusttheprocess  #yourewhereyouremeanttobe 

Repost via @katgottlieb
A little reminder!  The way to manifest change is in your focus.  So every morning and evening and as often as you can during the day, recite your goals! Visualize success, in every last detail.  The power of intention is strengthened with your focus, and like a magnet draws your dreams to you. #inspiration #personaldevelopment  #enthusiasm #bohemianstyle #girlpower #empowerment #empoweringwomen #inspirationalquotes #hippiegirl #brave  #soulful_moments #selfcare #energyhealing #loveyourself #lawofattraction #positivevibes #manifestation #anxiety #hayhouse #abrahamhicks #zen #mantra #dharma #encouragement #journey #fiercewomen #selfgrowth #yougotthis #bosslady #katgottlieb

Repost via @katgottlieb A little reminder! The way to manifest change is in your focus. So every morning and evening and as often as you can during the day, recite your goals! Visualize success, in every last detail. The power of intention is strengthened with your focus, and like a magnet draws your dreams to you. #inspiration  #personaldevelopment  #enthusiasm  #bohemianstyle  #girlpower  #empowerment  #empoweringwomen  #inspirationalquotes  #hippiegirl  #brave  #soulful_moments  #selfcare  #energyhealing  #loveyourself  #lawofattraction  #positivevibes  #manifestation  #anxiety  #hayhouse  #abrahamhicks  #zen  #mantra  #dharma  #encouragement  #journey  #fiercewomen  #selfgrowth  #yougotthis  #bosslady  #katgottlieb 

Feel like I'm always apologizing for feeling
Like I'm out of my mind when I'm doing just fine
And my exes will say that I'm hard to deal with
And I admit it, it's true
But all my friends, they don't know what it's like, what it's like
They don't understand why I can't sleep through the night
And I thought that I could take something to fix it
Damn, I wish it, I wish it was that simple, ah .
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Song by : @juliamichaels & @selenagomez 💜: Anxiety 🎧
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#illustration #bnw #anxiety #anxietysong #juliamichaels #selenagomez #anxietysongillustration #love  #illustrations  #art #mood #darkillustration #songillustration #artwork #sketch #instaart #sketchbook #illustrator #ink #creative #handmade #artistsofinstagram #gallery #arte #artsy #linework #artstyle #penart #blackpen #artstagram

Feel like I'm always apologizing for feeling Like I'm out of my mind when I'm doing just fine And my exes will say that I'm hard to deal with And I admit it, it's true But all my friends, they don't know what it's like, what it's like They don't understand why I can't sleep through the night And I thought that I could take something to fix it Damn, I wish it, I wish it was that simple, ah . . . Song by : @juliamichaels & @selenagomez 💜: Anxiety 🎧 . . . . #illustration  #bnw  #anxiety  #anxietysong  #juliamichaels  #selenagomez  #anxietysongillustration  #love  #illustrations  #art  #mood  #darkillustration  #songillustration  #artwork  #sketch  #instaart  #sketchbook  #illustrator  #ink  #creative  #handmade  #artistsofinstagram  #gallery  #arte  #artsy  #linework  #artstyle  #penart  #blackpen  #artstagram 

What a day! I was thrilled to be a guest on Debi Carlin Boyle’s online radio show: BalancedLife.
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In the interview, we talk about my own struggle with mental health, the loss of my brother Justin to suicide, and all things @thebrogliebox
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Full video up on the BroglieBox Facebook page if you want to check it out!
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#radio #interview #podcast #mentalhealth #selfcare #selflove #speakout #stopthestigma #brogliebox #subscriptionbox #anxiety #depression #perfectionism #ocd #entrepreneur #balancedlife #science #mentalwellness #wellbeing #holistichealing #holistichealth

What a day! I was thrilled to be a guest on Debi Carlin Boyle’s online radio show: BalancedLife. 🎤 In the interview, we talk about my own struggle with mental health, the loss of my brother Justin to suicide, and all things @thebrogliebox 🎧 Full video up on the BroglieBox Facebook page if you want to check it out! • #radio  #interview  #podcast  #mentalhealth  #selfcare  #selflove  #speakout  #stopthestigma  #brogliebox  #subscriptionbox  #anxiety  #depression  #perfectionism  #ocd  #entrepreneur  #balancedlife  #science  #mentalwellness  #wellbeing  #holistichealing  #holistichealth 

Kick fear right in the FACE. I mean  right in its stupid mouth. After being diagnosed at 25 with #GeneralizedAnxietyDisorder, it took me almost 20 years to truly face my fear of #publicspeaking (of ANY kind). At that time (early 90's) NO ONE had heard of #GSA. All I knew was that I had terrible #PanicAttacks that were debilitating. I quit college at #NYU. I was afraid to speak up in meetings. My career suffered badly. And then I just.. well, I was OVER it. I had things to share with the world. On stage. In meetings. On camera.

My particular solution is a fun recipe of #meditation, #practice, #CBD, #betablockers (for reeeally big events), #prayer and #determination. All of that helps me kick #panic and #anxiety right in the #deeznuts.

Is this one of your fears? Does panic hold you back? Have you kicked YOUR fear in #deeznuts? Are you living in purpose? Are you sharing your message? Comment below! I want to hear - there is power in voicing fear, in sharing. 🎙️🔊🗣️📢 #PublicSpeaking #FearOfPublicSpeaking #emcee #KeynoteSpeaker #ShareYourInspiration #WomenOver50 #WomenOnStage #StageFright #EffYouFear #FemaleBuyingPower #BeMouthy #ShareYourMessage #SomeoneNeedsToHearIt

Photo credit: @johnbosleyphotography
Styling:
@thestylishsparrow

Kick fear right in the FACE. I mean right in its stupid mouth. After being diagnosed at 25 with #GeneralizedAnxietyDisorder , it took me almost 20 years to truly face my fear of #publicspeaking  (of ANY kind). At that time (early 90's) NO ONE had heard of #GSA . All I knew was that I had terrible #PanicAttacks  that were debilitating. I quit college at #NYU . I was afraid to speak up in meetings. My career suffered badly. And then I just.. well, I was OVER it. I had things to share with the world. On stage. In meetings. On camera. My particular solution is a fun recipe of #meditation , #practice , #CBD , #betablockers  (for reeeally big events), #prayer  and #determination . All of that helps me kick #panic  and #anxiety  right in the #deeznuts . Is this one of your fears? Does panic hold you back? Have you kicked YOUR fear in #deeznuts ? Are you living in purpose? Are you sharing your message? Comment below! I want to hear - there is power in voicing fear, in sharing. 🎙️🔊🗣️📢 #PublicSpeaking  #FearOfPublicSpeaking  #emcee  #KeynoteSpeaker  #ShareYourInspiration  #WomenOver50  #WomenOnStage  #StageFright  #EffYouFear  #FemaleBuyingPower  #BeMouthy  #ShareYourMessage  #SomeoneNeedsToHearIt  Photo credit: @johnbosleyphotography Styling: @thestylishsparrow

“I lied and said I was busy. I was busy but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay. Sometimes this is my busy and I will not apologize for it” - b. Oakman #mentalhealthawareness

“I lied and said I was busy. I was busy but not in a way most people understand. I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay. Sometimes this is my busy and I will not apologize for it” - b. Oakman #mentalhealthawareness 

~A --------------------
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#quotes #love #motivation  #quoteoftheday #life #motivationalquotes #quotestoliveby #inspiration #lifequotes #follow #instagram #meme #success #lgbtq #selfcare #selflove #selfcarethreads #love #instalove #wellness #beauty #goals #loveyourself #positivity #inspiration #depression #anxiety #yourworthit #sfs #fff
Hello Soul Friends, 💥What is Reiki? 
Reiki is an alternative holistic energy healing practice. It  help heals chronic illnesses, such a cancer, stokes,  fibromyalgia, pain, inflammation, swelling, stress, anxiety, depression, mental and emotional well being and financial blocks. 💥The Reiki Practitioner doesn't prescribe or diagnose any disease and we certainly don't advise you to terminate services with your primary care physician. We use the universal life force energy to help heal the body, mind and spirit. 💥Some people experience a sense of peace, deep relaxation, release of stress, lessen pain, well being or light sensation during treatment.

Who do you know that could benefit from a Reiki Energy healing treatment?
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Give a wonderful gift idea of wellness, book your family or friends a complete  Reiki Energy  treatment. 💥Send me a DM and I'll send you the link to book your treatment!

#reikimaster  #reikipractitioner #distantenergytreatment #healing #universalforce #health #wellness #chronicillnesses #chronicdisease #cancer  #fibromyalgia  #stress #anxiety  #inflammation #weightloss #abundance #pain #healing #infinitewisdom #mind #body #spirit #womenempowerment  #vitality #energy #worcester #boston #springfield

Hello Soul Friends, 💥What is Reiki? Reiki is an alternative holistic energy healing practice. It  help heals chronic illnesses, such a cancer, stokes,  fibromyalgia, pain, inflammation, swelling, stress, anxiety, depression, mental and emotional well being and financial blocks. 💥The Reiki Practitioner doesn't prescribe or diagnose any disease and we certainly don't advise you to terminate services with your primary care physician. We use the universal life force energy to help heal the body, mind and spirit. 💥Some people experience a sense of peace, deep relaxation, release of stress, lessen pain, well being or light sensation during treatment. Who do you know that could benefit from a Reiki Energy healing treatment? . Give a wonderful gift idea of wellness, book your family or friends a complete Reiki Energy  treatment. 💥Send me a DM and I'll send you the link to book your treatment! #reikimaster   #reikipractitioner  #distantenergytreatment  #healing  #universalforce  #health  #wellness  #chronicillnesses  #chronicdisease  #cancer   #fibromyalgia   #stress  #anxiety  #inflammation  #weightloss  #abundance  #pain  #healing  #infinitewisdom  #mind  #body  #spirit  #womenempowerment  #vitality  #energy  #worcester  #boston  #springfield 

Good morning Survivors!!!
I know it's the same old story, but if you are still there making excuses and holding onto love, I'm sorry, love cannot save you! Soon one person will be dead, badly hurt or mentally damaged for a very long time!
Run while you still can! 😣😣😣😣😣😣😣😣😣
#domesticviolence 
#damagedhead 
#depression 
#panicattack
#anxiety 
#Mentalillness 
#narcissist 
#sadness 
#unhappiness 
#pain
#emotionaltrauma
#mrsnoise

Good morning Survivors!!! I know it's the same old story, but if you are still there making excuses and holding onto love, I'm sorry, love cannot save you! Soon one person will be dead, badly hurt or mentally damaged for a very long time! Run while you still can! 😣😣😣😣😣😣😣😣😣 #domesticviolence  #damagedhead  #depression  #panicattack  #anxiety  #Mentalillness  #narcissist  #sadness  #unhappiness  #pain  #emotionaltrauma  #mrsnoise 

It’s okay, not to be okay
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#itsokaynottobeokay #itsoknottobeok #suicideawareness #mentalhealth #stigma #mentalhealthweek #benhocking #depression #anxiety #suicideprevention #ruokday #mentalhealthmatters #beyondblue #mentalhealthawareness #mentalhealth #awareness #ruok #MentalhealthMonday #mentalhealthawarenessweek #bellletstalk #worldmentalhealthday #projectsemicolon #semicolon #worldmentalhealthday2019
#WMHD2019
Good morning!😊 Breakfast was graham porridge with sugarfree strawberry jam and milk😋 On my way to uni soon now 😴 I hope you have a good day💕

#footd #ednos #edrecovery #atypicalanorexia #depression #anxiety #generalizedanxietydisorder #cptsd #ednosrecovery #anawho #foodlog #weightlossprogress #recoverywin #ätstörd #ätstörning #atypiskanorexi #äs #ätstörningsrecovery #ångest #mealplan #matschema #morethananumber #eatittobeatit #foodisfuel #strongnotskinny #falldown7getup8 #anorexia #anorexiarecovery

Good morning!😊 Breakfast was graham porridge with sugarfree strawberry jam and milk😋 On my way to uni soon now 😴 I hope you have a good day💕 #footd  #ednos  #edrecovery  #atypicalanorexia  #depression  #anxiety  #generalizedanxietydisorder  #cptsd  #ednosrecovery  #anawho  #foodlog  #weightlossprogress  #recoverywin  #ätstörd  #ätstörning  #atypiskanorexi  #äs  #ätstörningsrecovery  #ångest  #mealplan  #matschema  #morethananumber  #eatittobeatit  #foodisfuel  #strongnotskinny  #falldown7getup8  #anorexia  #anorexiarecovery 

Having anxiety and depression is like being scared and tired at the same time. It’s the fear of failure, but no urge to be productive. It’s wanting friends, but hate socializing. It’s wanting to be alone, but not wanting to be lonely. It’s feeling everything at once then feeling paralyzingly numb. 
#doodle #art #drawing #sketch #deprssion #sadart #anxiety

Having anxiety and depression is like being scared and tired at the same time. It’s the fear of failure, but no urge to be productive. It’s wanting friends, but hate socializing. It’s wanting to be alone, but not wanting to be lonely. It’s feeling everything at once then feeling paralyzingly numb. #doodle  #art  #drawing  #sketch  #deprssion  #sadart  #anxiety 

🍫CHOCO PUFFS🍫
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This slime is soooooo nice I can’t even tell you 💕 ... it’s a glossy semi floam slime brown in colour with brown floam beads and is scented like the name. If you like chocolate or 🍫chocolate cereal 🥣 this is such a good one. The scent is in point! Limited stock left!
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Tags 🏷 
##stretching #slime #slimes #stretchy #slimey #slimetime #slimeprideuk #slimepride #poke #poking #satisfaction #satisfying #slimevid #asmr #satisfy #floam #slimeindo #asmr #asmrcommunity #slimecommunity #slimevideo #asmrtingles #asmrvideo #crunchy #oddlysatisfying #fluffyslime #stressrelief #crunch #sleepaid #anxiety

🍫CHOCO PUFFS🍫 - This slime is soooooo nice I can’t even tell you 💕 ... it’s a glossy semi floam slime brown in colour with brown floam beads and is scented like the name. If you like chocolate or 🍫chocolate cereal 🥣 this is such a good one. The scent is in point! Limited stock left! - Tags 🏷 ##stretching  #slime  #slimes  #stretchy  #slimey  #slimetime  #slimeprideuk  #slimepride  #poke  #poking  #satisfaction  #satisfying  #slimevid  #asmr  #satisfy  #floam  #slimeindo  #asmr  #asmrcommunity  #slimecommunity  #slimevideo  #asmrtingles  #asmrvideo  #crunchy  #oddlysatisfying  #fluffyslime  #stressrelief  #crunch  #sleepaid  #anxiety 

‼️REAR DELT‼️
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Take control of the struggle you have in that mind. We all want it to stop, just realise you have the power to control and stop it from controlling us. You are stronger than you think.
🔻
Add this side DB rear delt fly finisher to your next shoulder sesh.
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Don’t forget when you are are training shoulders to attack the rear. This one here is a good burner for the rear delts, chose a weight that you only feel it in the targeted muscle and nowhere else.
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NUMBERS
8 REPS
6 SETS
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Take control stay fearless.
👊👊👊👊
#fearless #fearlessliving #shouldersworkout #physique #aesthetic #hypertrophy #mindset #anxiety #depression #goodlifegraceville #brisbane #humpday #takecontrol

‼️REAR DELT‼️ ▪️ ▪️ Take control of the struggle you have in that mind. We all want it to stop, just realise you have the power to control and stop it from controlling us. You are stronger than you think. 🔻 Add this side DB rear delt fly finisher to your next shoulder sesh. 🔻 Don’t forget when you are are training shoulders to attack the rear. This one here is a good burner for the rear delts, chose a weight that you only feel it in the targeted muscle and nowhere else. 🔻 NUMBERS 8 REPS 6 SETS 🔻 Take control stay fearless. 👊👊👊👊 #fearless  #fearlessliving  #shouldersworkout  #physique  #aesthetic  #hypertrophy  #mindset  #anxiety  #depression  #goodlifegraceville  #brisbane  #humpday  #takecontrol 

We hadn't planned on sharing the news of our pregnancy on social media because to put up an ultrasound picture of our little one didn't feel authentic to me. It didn't show everyone that falling pregnant is not an easy journey for some couples. It doesn't show the months and even years of negative pregnancy tests and the devastation felt by both parties month in and month out. That picture won't show how inadequate you feel as a woman and as a couple when you are having appointments and tests for your fertility. I didn't want to rub this pregnancy in anyone's face who is still on that journey of trying to conceive. I remember the heartache that I felt when I saw those announcements and I was always so very happy for that couple but inside I felt like a failure. Our journey was difficult but not as difficult as some. Tom and I are beyond grateful for the little life that is growing inside of me. This is all that we ever wanted. I wanted everyone that is still trying to conceive to know that there is a light at the end of the tunnel!!! Our little one is due in August and we can't wait to meet them!!! We are so excited to be your Mummy and Daddy!!! #baby #babyshovelton #ourlittleangel #wecantwaittomeetyou #mummy #daddy #baby #fertility #strength #anxiety #anxietydiaries #anxietyawareness

We hadn't planned on sharing the news of our pregnancy on social media because to put up an ultrasound picture of our little one didn't feel authentic to me. It didn't show everyone that falling pregnant is not an easy journey for some couples. It doesn't show the months and even years of negative pregnancy tests and the devastation felt by both parties month in and month out. That picture won't show how inadequate you feel as a woman and as a couple when you are having appointments and tests for your fertility. I didn't want to rub this pregnancy in anyone's face who is still on that journey of trying to conceive. I remember the heartache that I felt when I saw those announcements and I was always so very happy for that couple but inside I felt like a failure. Our journey was difficult but not as difficult as some. Tom and I are beyond grateful for the little life that is growing inside of me. This is all that we ever wanted. I wanted everyone that is still trying to conceive to know that there is a light at the end of the tunnel!!! Our little one is due in August and we can't wait to meet them!!! We are so excited to be your Mummy and Daddy!!! #baby  #babyshovelton  #ourlittleangel  #wecantwaittomeetyou  #mummy  #daddy  #baby  #fertility  #strength  #anxiety  #anxietydiaries  #anxietyawareness 

My Beachbody team is special. Also, I do not like the name Beachbody. It makes me feel shallow. Can we call it “my Beachbody is just a bonus Team?” Anyways, they are special.  We have something called The Giving Key that gets passed around (between 3 countries!) It is a key on a necklace that has the word BELIEVE engraved on it. It is passed along to different coaches on our team, each paying it forward to the next woman who they believe needs it’s message more than them. It is truly a beautiful thing. 
Today I had just an awful day. The kind of day where I was teary multiple times. Where I wonder what am I doing, what am I not doing, feeling like I can’t do things I felt like I could do yesterday. A day where I felt like my meds were failing me. Anxious, depressed, snappy, irritable, annoyed. Negative self-talk all up in here.  Knowing logically that this will pass, but not believing it. 
I had a day where I felt confused about why God would give a mother I know, more than I feel like I could handle if I were her. I felt angry, & sad, &couldn’t stop imagining what it would be like to get the gut-wrenching news a friend of our family got about her child this week. The realization that these things happen. They really happen. To people we know. To us. 
There was a package in the mail today. while opening it I was completely shocked that it was The Giving Key. How did Brianne Kay know I needed this to come today? It’s like The Sisterhood of the Traveling Pants!

Because today I didn’t believe in myself. I didn’t believe that my dumb neurotransmitters would start firing again and this horrible funk would pass. I didn’t believe I was present enough for Brendan when he was so upset about his own feelings tonight. I didn’t believe I was a good enough mom or wife or coach or that I could do any of it again tomorrow. I didn’t believe that God knows what He is doing. Or that He says we are not supposed to worry. 
This magical little necklace showed up in the mail today & reminded me to believe. To believe that I can. To believe that I’m worth it. To believe in my own power but also in a power that is bigger than me. #ollinandwell #blessed #anxiety #thegivingkeys

My Beachbody team is special. Also, I do not like the name Beachbody. It makes me feel shallow. Can we call it “my Beachbody is just a bonus Team?” Anyways, they are special. We have something called The Giving Key that gets passed around (between 3 countries!) It is a key on a necklace that has the word BELIEVE engraved on it. It is passed along to different coaches on our team, each paying it forward to the next woman who they believe needs it’s message more than them. It is truly a beautiful thing. Today I had just an awful day. The kind of day where I was teary multiple times. Where I wonder what am I doing, what am I not doing, feeling like I can’t do things I felt like I could do yesterday. A day where I felt like my meds were failing me. Anxious, depressed, snappy, irritable, annoyed. Negative self-talk all up in here. Knowing logically that this will pass, but not believing it. I had a day where I felt confused about why God would give a mother I know, more than I feel like I could handle if I were her. I felt angry, & sad, &couldn’t stop imagining what it would be like to get the gut-wrenching news a friend of our family got about her child this week. The realization that these things happen. They really happen. To people we know. To us. There was a package in the mail today. while opening it I was completely shocked that it was The Giving Key. How did Brianne Kay know I needed this to come today? It’s like The Sisterhood of the Traveling Pants! Because today I didn’t believe in myself. I didn’t believe that my dumb neurotransmitters would start firing again and this horrible funk would pass. I didn’t believe I was present enough for Brendan when he was so upset about his own feelings tonight. I didn’t believe I was a good enough mom or wife or coach or that I could do any of it again tomorrow. I didn’t believe that God knows what He is doing. Or that He says we are not supposed to worry. This magical little necklace showed up in the mail today & reminded me to believe. To believe that I can. To believe that I’m worth it. To believe in my own power but also in a power that is bigger than me. #ollinandwell  #blessed  #anxiety  #thegivingkeys 

Instil a sense of inner peace with this delightfully sweet and sedating blend of lavender, sweet marjoram,  ylang ylang,  Australian sandalwood,  Peru balsam &  Roman chamomile. 
www.aromaticboutique.com.au

#aromatherapy #diffuser #essentialoil #plantbased #therapeutic #aromaticboutique #wellness #health #holistichealth #aromatherapyaus #botanical #anxiety #stressrelief #stressrelief  #vegan #oils #natural #naturalhealth #sleep #healthandwellness #massage #goodnight #aromatic #essentialoils #mindbodyspirit #beauty #healthy #naturopathy #apothecary #blends

Instil a sense of inner peace with this delightfully sweet and sedating blend of lavender, sweet marjoram, ylang ylang, Australian sandalwood, Peru balsam & Roman chamomile. www.aromaticboutique.com.au #aromatherapy  #diffuser  #essentialoil  #plantbased  #therapeutic  #aromaticboutique  #wellness  #health  #holistichealth  #aromatherapyaus  #botanical  #anxiety  #stressrelief  #stressrelief  #vegan  #oils  #natural  #naturalhealth  #sleep  #healthandwellness  #massage  #goodnight  #aromatic  #essentialoils  #mindbodyspirit  #beauty  #healthy  #naturopathy  #apothecary  #blends 

"...Feel my blood runnin', swear the sky's fallin'
How do I know if this shit's fabricated?
Time goes by and I can't control my mind
Don't know what else to try, but you tell me every time
Just keep breathin' and breathin' and breathin' and breathin'
I know I gotta keep, keep on breathin'..." Ariana Grande 🎶 📷💫
#breathing#arianagrande#music#lovemusic#lovethissong#sobeautiful#bekind#life#anxiety#thinking#peaceofmind#mood#photographyisart#photography#photo#colours#photooftheday#photographylovers#art#instamusic#instamood#instacolours#instaphoto#instalife#instaphotography#goodvibes#

"...Feel my blood runnin', swear the sky's fallin' How do I know if this shit's fabricated? Time goes by and I can't control my mind Don't know what else to try, but you tell me every time Just keep breathin' and breathin' and breathin' and breathin' I know I gotta keep, keep on breathin'..." Ariana Grande 🎶 📷💫 #breathing #arianagrande #music #lovemusic #lovethissong #sobeautiful #bekind #life #anxiety #thinking #peaceofmind #mood #photographyisart #photography #photo #colours #photooftheday #photographylovers #art #instamusic #instamood #instacolours #instaphoto #instalife #instaphotography #goodvibes #

So what it’s late and I sleep naked and I couldn’t sleep and these things happen when I can’t sleep... #anxiety #bobseger #tonight #whywontyouwork #benzo #babe #remix #kyle #nomakeup #darkcircles #mole #curlyhairdontcare #blondeshavemorefun #70s #aesthetic ...sooooosue me 🤷🏼‍♀️I know it's late/I know you're weary/I know your plans don't include me/Still here we are, both of us lonely/Longing for shelter from all that we see/Why should we worry, no one will care girl/Look at the stars so far away/We've got tonight, who needs tomorrow?/We've got tonight babe #womencrushwednesday #itsme #esketit

So what it’s late and I sleep naked and I couldn’t sleep and these things happen when I can’t sleep... #anxiety  #bobseger  #tonight  #whywontyouwork  #benzo  #babe  #remix  #kyle  #nomakeup  #darkcircles  #mole  #curlyhairdontcare  #blondeshavemorefun  #70s  #aesthetic  ...sooooosue me 🤷🏼‍♀️I know it's late/I know you're weary/I know your plans don't include me/Still here we are, both of us lonely/Longing for shelter from all that we see/Why should we worry, no one will care girl/Look at the stars so far away/We've got tonight, who needs tomorrow?/We've got tonight babe #womencrushwednesday  #itsme  #esketit 

One day you will call and I will not answer . One day you will check my page and I will no longer post. One day you will hear I have taken my life & You will not be surprised because I have told you my pain before. You just let it go . One day , the last time you saw me will be the last time forever . ~m 
#poetry#sadquotespage #sadquotepage #sad #depressededits #depression #suicidal #venttome #depressed #depressedlife #books #poetryporn #lonelyquotes #claytonjennings #sadedit #depressedvideos #anxiety #depressionhelp #lonely #alonequotes #poems #sadposts

One day you will call and I will not answer . One day you will check my page and I will no longer post. One day you will hear I have taken my life & You will not be surprised because I have told you my pain before. You just let it go . One day , the last time you saw me will be the last time forever . ~m #poetry #sadquotespage  #sadquotepage  #sad  #depressededits  #depression  #suicidal  #venttome  #depressed  #depressedlife  #books  #poetryporn  #lonelyquotes  #claytonjennings  #sadedit  #depressedvideos  #anxiety  #depressionhelp  #lonely  #alonequotes  #poems  #sadposts 

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#addiction #recovery #addictionrecovery #soberlife #sobriety #sober #addiction_ayako #makeup #mentalhealth #addiction_beauty #drugaddiction #soberissexy #addictions #addictionkills #addictiontreatment #mentalhealthawareness #alcoholism #anxiety #alcoholaddiction #depression #drugabuse #addiction_team #addictionisreal #addiction代購 #recoveryjourney #addictionawareness #bw_addiction #alcoholicsanonymous #getsober #suqqu
To reimagined realities that flow out into the real world. .
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#homedecor #homeoffice #illustrationoftheday #illustratorsofinstagram #artistsoninstagram #womenshodraw #draweveryday #homesweethome #420 #jungalow #succulents #colourlovers #illustragram #illustration_daily #artists #posters #creativewomen #artchallenge #selflove #womenwhodraw #editorialillustrations #anxiety #joy
We will not falter. We will find a Way 😑🙏
Kindness is Key ❤️ Happy Presidents’ Day
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may Compassion Guide Us
Lead Us to Light ☀️
Control is an Illusion... 😐
And thus, 
so is the Fight 😊🙏❤️

We will not falter. We will find a Way 😑🙏 Kindness is Key ❤️ Happy Presidents’ Day . . . . . may Compassion Guide Us Lead Us to Light ☀️ Control is an Illusion... 😐 And thus, so is the Fight 😊🙏❤️

ESTIGMA---STIGMA 🤚👆
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#YOUREADAGOODBOOKCHALLENGE #MISOJITOSLECTORES #stigma #bts #virgen #mentalhealth #taehyung #singularity #kimtaehyung #depression #anxiety #kpop #bangtanboys #army #bangtansonyeondan #jimin #jungkook #mentalhealthawareness #suga #love #hiv #jin #mentalillness  #bangtan #rm #l #recovery #life #loveyourself #minyoongi
LINK IN BIO to

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