Stories about #LiveInspired

Instagram #LiveInspired hashtag medias

If your world feels a fog, it may be the THC that tends to linger in your system long after cannabis use. In order to combat effects such as confusion and disorientation, we’ve put all the ingredients you need into our daily multivitamins, so you can recover quicker and navigate every day on your terms. #livelivli

If your world feels a fog, it may be the THC that tends to linger in your system long after cannabis use. In order to combat effects such as confusion and disorientation, we’ve put all the ingredients you need into our daily multivitamins, so you can recover quicker and navigate every day on your terms. #livelivli 

As Denzel Washington says, “True desire in the heart for anything good is God’s proof to you sent beforehand to indicate that it’s yours already. And anything that you want good, you can have.” Never stop believing in the power of your #vision and your #dreams.  It won’t just drop in your lap most times.  There will be trials, disappointments, set backs, failures, highs and lows.  You will let people down.  You’ll let yourself down.  You’ll want to quit on your dream.  You’ll want to retreat and say you never wanted it anyway.  People will laugh, mock, bully, and make you fear.  But the truth is that that dream will remain inside of you....unfulfilled, unrealized, and buried under mountains of regret, compensating and trying to fill your life with other things that don’t satisfy quite the same way as God’s vision for your life would.  Because who do you think gave you those dreams?  Who gave you those good thoughts?  Who gave you that excitement? You know who did.  He believes in you and He knows what you are capable of.  He has given you unique #gifts that no one else possesses quite like you. 
My job is so fulfilling. ❤️ I get to wake up and see people #change their #lives for the better.  I get to work with men and women I love and admire.  Good, good people. We  #encourage, #inspire, and #uplift one another to be the best versions of ourselves.  It has its challenges but how many people can say their job makes them better?  Makes them grow?  Increases their connections and #relationships with others?  Makes them feel like they are making a difference?  Creates residual income? Creates #freedom to be with their family more? Creates lasting health changes? 
Whatever you do, I hope it sets your soul on fire. 🔥 I hope your work inspires you.  And I hope you never stop dreaming.  Your #dream isn’t taken.  It’s yours for the taking. 
I know there are people reading this and watching me that need what we have and want we have.  Maybe your #health is failing, your sad and alone, your bank account is dwindling, or you long to be more than you are.  It’s ok to admit you want more.  God didn’t make us to be a people who “settle.” We are meant for more!

As Denzel Washington says, “True desire in the heart for anything good is God’s proof to you sent beforehand to indicate that it’s yours already. And anything that you want good, you can have.” Never stop believing in the power of your #vision  and your #dreams . It won’t just drop in your lap most times. There will be trials, disappointments, set backs, failures, highs and lows. You will let people down. You’ll let yourself down. You’ll want to quit on your dream. You’ll want to retreat and say you never wanted it anyway. People will laugh, mock, bully, and make you fear. But the truth is that that dream will remain inside of you....unfulfilled, unrealized, and buried under mountains of regret, compensating and trying to fill your life with other things that don’t satisfy quite the same way as God’s vision for your life would. Because who do you think gave you those dreams? Who gave you those good thoughts? Who gave you that excitement? You know who did. He believes in you and He knows what you are capable of. He has given you unique #gifts  that no one else possesses quite like you. My job is so fulfilling. ❤️ I get to wake up and see people #change  their #lives  for the better. I get to work with men and women I love and admire. Good, good people. We #encourage , #inspire , and #uplift  one another to be the best versions of ourselves. It has its challenges but how many people can say their job makes them better? Makes them grow? Increases their connections and #relationships  with others? Makes them feel like they are making a difference? Creates residual income? Creates #freedom  to be with their family more? Creates lasting health changes? Whatever you do, I hope it sets your soul on fire. 🔥 I hope your work inspires you. And I hope you never stop dreaming. Your #dream  isn’t taken. It’s yours for the taking. I know there are people reading this and watching me that need what we have and want we have. Maybe your #health  is failing, your sad and alone, your bank account is dwindling, or you long to be more than you are. It’s ok to admit you want more. God didn’t make us to be a people who “settle.” We are meant for more!

What Type of Massage to Choose When You Visit the Spa

https://www.gotothespa.ie/articles/what-type-of-massage-to-choose-when-you-visit-the-spa-112

Your BFF calls, you have a booking for an afternoon in your favourite spa - It’s going to be the best day ever!! Now you just have the ‘simple’ task of choosing a treatment. So you go online, down load the brochure and all you see is $MR*KENGRKGNRLK%NESL&KNFL+KNBVSFLKNBLKFN – Book now

Yes you have been hit with the spa brochure jargon.

What Type of Massage to Choose When You Visit the Spa https://www.gotothespa.ie/articles/what-type-of-massage-to-choose-when-you-visit-the-spa-112 Your BFF calls, you have a booking for an afternoon in your favourite spa - It’s going to be the best day ever!! Now you just have the ‘simple’ task of choosing a treatment. So you go online, down load the brochure and all you see is $MR*KENGRKGNRLK%NESL&KNFL+KNBVSFLKNBLKFN – Book now Yes you have been hit with the spa brochure jargon.

Because bulky printers need their own homes too.
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#tidilyeverafter #tidytips #simplify #simplifyyourlife #minimalist #minimalism #mindtheminimal #declutter #clutterfree #getinspired #inspire #inspiring #motivation #liveinspired #homeimprovement #spaceplanning #planahead #smartdesign #design #desk #printer #gooddesign #modern #modernfurniture #contemporaryfurniture #pocketofmyhome #myhomevibe

Because bulky printers need their own homes too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tidilyeverafter  #tidytips  #simplify  #simplifyyourlife  #minimalist  #minimalism  #mindtheminimal  #declutter  #clutterfree  #getinspired  #inspire  #inspiring  #motivation  #liveinspired  #homeimprovement  #spaceplanning  #planahead  #smartdesign  #design  #desk  #printer  #gooddesign  #modern  #modernfurniture  #contemporaryfurniture  #pocketofmyhome  #myhomevibe 

I am so excited to be partnering with Chrissy at @verduresaloncleveland , another Cleveland business that has the same values of offering non-toxic solutions for busy lives. If you haven’t been by for a mani/pedi you definitely should treat yourself + now you can smell a few of our Botanical Collection Fragrances as well! 🌱 ⠀⠀
Photo by @verduresaloncleveland
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"Take the ahhh home with you!
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At Verdure, we carry and sell products that are 1) good for your body and soul, 2) environmentally friendly, and 3) local and female-owned whenever possible.
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We’re excited and proud to now carry @peripetihome candles and reed fragrance diffusers! Kate makes these products by hand in Cleveland, using 100% soy wax (better for the environment) and natural and organic essential oils (clean burning). She mixes the scent throughout the wax, hand pours each one, and is very selective about the wicks (who knew that was so important?). We loved ‘Leaf’ and ‘Lily of theValley’ and hope you do too 💗
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We’ll also be using them in our space, to enhance the ‘no smell’ that differentiates our salon already and which people comment on so frequently."

I am so excited to be partnering with Chrissy at @verduresaloncleveland , another Cleveland business that has the same values of offering non-toxic solutions for busy lives. If you haven’t been by for a mani/pedi you definitely should treat yourself + now you can smell a few of our Botanical Collection Fragrances as well! 🌱 ⠀⠀ Photo by @verduresaloncleveland . "Take the ahhh home with you! . At Verdure, we carry and sell products that are 1) good for your body and soul, 2) environmentally friendly, and 3) local and female-owned whenever possible. . We’re excited and proud to now carry @peripetihome candles and reed fragrance diffusers! Kate makes these products by hand in Cleveland, using 100% soy wax (better for the environment) and natural and organic essential oils (clean burning). She mixes the scent throughout the wax, hand pours each one, and is very selective about the wicks (who knew that was so important?). We loved ‘Leaf’ and ‘Lily of theValley’ and hope you do too 💗 . We’ll also be using them in our space, to enhance the ‘no smell’ that differentiates our salon already and which people comment on so frequently."

Getting my hair done this week and am using this color as inspiration.... what do you think?  I’m psyched!  Here’s hoping it turns out - my hair doesn’t seem to like color (and never has!). Enjoy your Sunday, Friends!
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Work and photo: @hairbacon 
#blond #blondesdoitbetter #wahm #sahm #boymom #momofboys #selfexpression #selfcare #de #chestercountypa #lewes #rehobethbeach #maskcarabeauty #maskcaraartist #hair #haircolor #sunday #sundayfunday #relax #liveinspired #beachlife #beauty #beautyforall

Getting my hair done this week and am using this color as inspiration.... what do you think? I’m psyched! Here’s hoping it turns out - my hair doesn’t seem to like color (and never has!). Enjoy your Sunday, Friends! . Work and photo: @hairbacon #blond  #blondesdoitbetter  #wahm  #sahm  #boymom  #momofboys  #selfexpression  #selfcare  #de  #chestercountypa  #lewes  #rehobethbeach  #maskcarabeauty  #maskcaraartist  #hair  #haircolor  #sunday  #sundayfunday  #relax  #liveinspired  #beachlife  #beauty  #beautyforall 

It’s human nature to want it all now.  But there is so much to be learned in small changes done consistently over time.  In fact, it’s really the only way if you want to avoid overwhelm and burnout and make changes that stick.
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So keep focusing on moving forward, one tiny baby step at a time. Maybe it’s going to bed just 15 minutes earlier every night. Or choosing to cook one more meal from scratch each week. Maybe it’s identifying one food (coffee creamer, potato chips, cold cereal) that you can swap for a healthier version with fewer, more natural ingredients. The possibilities are endless, as is the journey. So pace yourself and learn to enjoy it!
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Friends, what’s one teeny tiny step you can make this week? Post it below, because setting that intention and writing it down will help it stick!
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xoxo, Rebecca & Sarah
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Repost @kayla_itsines .
#healthylife #healthylifestyle #healthliving #healthcoach #healthyhappylife #thenewhealthy #feedyoursoul #mindbodysoul #mindbodygram #wellnessjourney #justbreathe #moveyourbody #fitspo #liveinspired #inspirationdaily #foodfreedom #cleaneating #takecareofyourself #womenshealth #iifym #iifymgirls #flexibleeating #flexibledieting #macros #macrofriendly #macrocoach #macrocoaching #macrocounting #healthyfood #healthyeating

It’s human nature to want it all now. But there is so much to be learned in small changes done consistently over time. In fact, it’s really the only way if you want to avoid overwhelm and burnout and make changes that stick. . So keep focusing on moving forward, one tiny baby step at a time. Maybe it’s going to bed just 15 minutes earlier every night. Or choosing to cook one more meal from scratch each week. Maybe it’s identifying one food (coffee creamer, potato chips, cold cereal) that you can swap for a healthier version with fewer, more natural ingredients. The possibilities are endless, as is the journey. So pace yourself and learn to enjoy it! . Friends, what’s one teeny tiny step you can make this week? Post it below, because setting that intention and writing it down will help it stick! . xoxo, Rebecca & Sarah . . . . . . Repost @kayla_itsines . #healthylife  #healthylifestyle  #healthliving  #healthcoach  #healthyhappylife  #thenewhealthy  #feedyoursoul  #mindbodysoul  #mindbodygram  #wellnessjourney  #justbreathe  #moveyourbody  #fitspo  #liveinspired  #inspirationdaily  #foodfreedom  #cleaneating  #takecareofyourself  #womenshealth  #iifym  #iifymgirls  #flexibleeating  #flexibledieting  #macros  #macrofriendly  #macrocoach  #macrocoaching  #macrocounting  #healthyfood  #healthyeating 

You hear it all the time. Self-care takes discipline. Rather than think of it as a chore, fall in love with the task. Make it your passion and you'll see how far you go. .
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What does Self Care look like to you? .
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Happy SUNday Royals 🌞🌙💫✨👑
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#sacredcrowns 
#crownffirmations 
#naturalistasnation 
#liveinspired

#wellnessblogger

#wellpreneur

#mindbodysoul

#mindbodyspirit

#raiseyourvibrations

#holisticliving

#greenlifestyle

#healthyhappylife

#wellnessjourney

#hippielifestyle

#nourishyourself

#nontoxichome

#nontoxicliving

#organiclifestyle

#spapreneur

#organicbeauty

#justbreathe

#lookwithin

You hear it all the time. Self-care takes discipline. Rather than think of it as a chore, fall in love with the task. Make it your passion and you'll see how far you go. . . . What does Self Care look like to you? . . . Happy SUNday Royals 🌞🌙💫✨👑 . . . . . . . . . . . . . . . . . . . . . . #sacredcrowns  #crownffirmations  #naturalistasnation  #liveinspired  #wellnessblogger  #wellpreneur  #mindbodysoul  #mindbodyspirit  #raiseyourvibrations  #holisticliving  #greenlifestyle  #healthyhappylife  #wellnessjourney  #hippielifestyle  #nourishyourself  #nontoxichome  #nontoxicliving  #organiclifestyle  #spapreneur  #organicbeauty  #justbreathe  #lookwithin 

I’ve been challenged to take some time and really think about what I love about myself.  #tbh this makes me so uncomfortable 😣 I love telling others what I love about them, but not me. As I’ve been praying and thinking about this exercise, the Lord kept whispering to me to be careful of false pride. To remember whose I am and who created me. I have been given gifts and talents and if I never acknowledge them or use them them, then I am denying God.  Wow 😮 
So in honor of my God, I love that I am smart and seek out to better myself.  I love that I often see people where they are get to love them right there. I love that I can cook and serve my family and friends. I love that I have been able to teach children and adults about Jesus and they in turn have taught me. I love that I love with words and actions. I love that I can write and encourage others. And I am a good friend 💕 Thank you Jesus for being the very best teacher. 
How about you? 
Are you up for the challenge?

#oola #oolachallenge #selfcare

I’ve been challenged to take some time and really think about what I love about myself. #tbh  this makes me so uncomfortable 😣 I love telling others what I love about them, but not me. As I’ve been praying and thinking about this exercise, the Lord kept whispering to me to be careful of false pride. To remember whose I am and who created me. I have been given gifts and talents and if I never acknowledge them or use them them, then I am denying God. Wow 😮 So in honor of my God, I love that I am smart and seek out to better myself. I love that I often see people where they are get to love them right there. I love that I can cook and serve my family and friends. I love that I have been able to teach children and adults about Jesus and they in turn have taught me. I love that I love with words and actions. I love that I can write and encourage others. And I am a good friend 💕 Thank you Jesus for being the very best teacher. How about you? Are you up for the challenge? #oola  #oolachallenge  #selfcare 

Have you ever used a makeup setting spray?
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It’s a great way to add hours of wear to your daily makeup routine or to give you a lift in the middle of the day.
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So often when I check the ingredients of a commercial brand in the Think Dirty app it’s the fragrance that gives the product a bad score.
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So that makes me immediately look for a natural alternative....
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This recipe includes Lavender and Ylang Ylang oils, which both have soothing and rejuvenating properties for skin.
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In addition to keeping your makeup looking fresh you can enjoy the aromatic benefits of the oils....win win!
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Ingredients
3 tablespoons water
1 tablespoon witch hazel
1 tablespoon aloe vera juice
3 drops Lavender oil
3 drops Ylang Ylang oil
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Instructions
In a small glass spray bottle combine water, witch hazel, and aloe vera juice. Shake well to combine.
Add Lavender and Ylang Ylang oil. Shake again to mix ingredients thoroughly.
Apply to face after your regular makeup routine for hours of extended wear.
Shake well before each use.
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Have you ever used a makeup setting spray? 🌷 It’s a great way to add hours of wear to your daily makeup routine or to give you a lift in the middle of the day. 🌷 So often when I check the ingredients of a commercial brand in the Think Dirty app it’s the fragrance that gives the product a bad score. 🙀 So that makes me immediately look for a natural alternative.... 🌷 This recipe includes Lavender and Ylang Ylang oils, which both have soothing and rejuvenating properties for skin. 🌷 In addition to keeping your makeup looking fresh you can enjoy the aromatic benefits of the oils....win win! 🌷 Ingredients 3 tablespoons water 1 tablespoon witch hazel 1 tablespoon aloe vera juice 3 drops Lavender oil 3 drops Ylang Ylang oil 🌷 Instructions In a small glass spray bottle combine water, witch hazel, and aloe vera juice. Shake well to combine. Add Lavender and Ylang Ylang oil. Shake again to mix ingredients thoroughly. Apply to face after your regular makeup routine for hours of extended wear. Shake well before each use. 🌷 🌷 🌷 🌷

"Can I have some drops mama?!"⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This little one is always asking for her oils and it makes my heart so happy! Today we're doing a little Gentle Baby on her wrists for all the calm feels. 💛 We pop it on neat (just a drop!) and Alice rubs it between her wrists.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Gentle Baby is such a beautiful blend for little ones. It's made up of Coriander, Geranium, Palmarosa, Lavender, Ylang Ylang, Roman Chamomile, Bergamot, Lemon, Jasmine, and Rose! 😍 We've diffused it and used it topically on our girls since they were newborns (which is probably why they love this one so much!). It's soothing, calming and perfect for little emotions. You can diffuse it, add it to sleepy creams, use it for bedtime massages - so many things!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Make sure you get yourself some, mamas!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#crunchymama #youngliving #sparkandseed #hippiemama #healthyhappylife #lifewellcaptured #greenliving #wholeliving #stopdropandmom #chemicalfree #documentyourdays #realparenthood #chemicalfreehome #momlife #plantbased #motherhoodunited #essentialoils #younglivingeo #greenhome #younglivingessentialoils #emotionalsupport #journeytowellness #cultivatingmotherhood #sleepsupport #liveinspired #motherhoodintheraw #clickinmoms #motherhoodsimplified #organiclifestyle #uniteinmotherhood

"Can I have some drops mama?!"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This little one is always asking for her oils and it makes my heart so happy! Today we're doing a little Gentle Baby on her wrists for all the calm feels. 💛 We pop it on neat (just a drop!) and Alice rubs it between her wrists.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Gentle Baby is such a beautiful blend for little ones. It's made up of Coriander, Geranium, Palmarosa, Lavender, Ylang Ylang, Roman Chamomile, Bergamot, Lemon, Jasmine, and Rose! 😍 We've diffused it and used it topically on our girls since they were newborns (which is probably why they love this one so much!). It's soothing, calming and perfect for little emotions. You can diffuse it, add it to sleepy creams, use it for bedtime massages - so many things!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure you get yourself some, mamas!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #crunchymama  #youngliving  #sparkandseed  #hippiemama  #healthyhappylife  #lifewellcaptured  #greenliving  #wholeliving  #stopdropandmom  #chemicalfree  #documentyourdays  #realparenthood  #chemicalfreehome  #momlife  #plantbased  #motherhoodunited  #essentialoils  #younglivingeo  #greenhome  #younglivingessentialoils  #emotionalsupport  #journeytowellness  #cultivatingmotherhood  #sleepsupport  #liveinspired  #motherhoodintheraw  #clickinmoms  #motherhoodsimplified  #organiclifestyle  #uniteinmotherhood 

✍🏼 #quotestoremeber #quotelover #mindset #motivational #motivation #motivationquote #wisewords #positivelife #believeinyourself #wordstoliveby #lifequotes #personaldevelopment #mindsetquotes #selfdevelopment #succeed #determinedtosucceed #livebig #livestrong #livelifehappy #liveinspired #liveauthentic #livecolorfully 
#advanture  #dreamer #dreamlife #dreamworld #dreambig #dreamer #life #lifeisbeautiful
Restore balance to our body's systems. Our digestive, nervous, and hormonal systems were designed to work together to achieve optimum health. This is what our bodies want to do! When we overload them with toxins and unhealthy foods, these systems don't work as well as they should and we get sick.⠀
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#holistichealth #holisticliving #holisticlifestyle #peace #alternativemedicine #alternativehealth #healing #health #wellness #energy #liveinspired #mindbodysoul #mindbodyspirit #healthyhappylife #organicbeauty #justbreath #healthylife #eastmidlands #nottingham #derby #leicester

Restore balance to our body's systems. Our digestive, nervous, and hormonal systems were designed to work together to achieve optimum health. This is what our bodies want to do! When we overload them with toxins and unhealthy foods, these systems don't work as well as they should and we get sick.⠀ ⠀ #holistichealth  #holisticliving  #holisticlifestyle  #peace  #alternativemedicine  #alternativehealth  #healing  #health  #wellness  #energy  #liveinspired  #mindbodysoul  #mindbodyspirit  #healthyhappylife  #organicbeauty  #justbreath  #healthylife  #eastmidlands  #nottingham  #derby  #leicester 

I love Brene Browns work on vulnerability.

Courage originally meant. “To speak one’s mind by telling all one’s heart”. I aim to create a safe space in my practice which allows people to dig deep and go back to this original meaning, to take courage to be vulnerable and speak their truth.

Where and when do you feel safe to be vulnerable and speak your truth? 
#vulnerability
#designyourlife
#pranaconnections
#truth
#liveinspired
#liveenergised
#mentalclarity
#emotionalconnection

I love Brene Browns work on vulnerability. Courage originally meant. “To speak one’s mind by telling all one’s heart”. I aim to create a safe space in my practice which allows people to dig deep and go back to this original meaning, to take courage to be vulnerable and speak their truth. Where and when do you feel safe to be vulnerable and speak your truth? #vulnerability  #designyourlife  #pranaconnections  #truth  #liveinspired  #liveenergised  #mentalclarity  #emotionalconnection 

I had a moment in the Kitchen with Mom... See My Next Video Post 🤩😅😂 #achildsmind #kidssaythedarndestthings ❤❤❤ #love #family #photooftheday #fashiongirl #liveinspired #fun #xoxo #happy #smile #shopping #red #people #girl #lagoskids #makemoney #f4follow #likeforfollow #likeforlikesback #instagram #instadaily #insta #photographer #instalike #nigerianwedding #lagos  #luxury
I had a moment in the Kitchen with Mom... See My Next Video Post 🤩😅😂 #achildsmind #kidssaythedarndestthings ❤❤❤ #love #family #photooftheday #fashiongirl #liveinspired #fun #xoxo #happy #smile #shopping #red #people #girl #lagoskids #makemoney #f4follow #likeforfollow #likeforlikesback #instagram #instadaily #insta #photographer #instalike #nigerianwedding #lagos  #luxury
Remember you have your own talents. Do not compare you talents to others. Live inspired by others, but not In comparison.⁣⁣
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Hope you all have a blessed day 🙏🏻⁣ ⁣
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#journeyoffaithoverfear #fgg19  #becomingthebestversionofme #passionate #livetoday  #positivemindset #selflove #tranformationjourney #motivating #boymom #lifestylechanges #journeywithin #thankfulness #bebrave #healthymom #lifeisagift  #liveinspired #inspirationdaily #chictribe #madeformore #encourage #sunday #dailydevotional #mytalents #beyourself

Remember you have your own talents. Do not compare you talents to others. Live inspired by others, but not In comparison.⁣⁣ ⁣⁣ ⁣⁣ Hope you all have a blessed day 🙏🏻⁣ ⁣ ⁣ 🙏🏻⁣ ⁣ 🙏🏻⁣ ⁣ 🙏🏻⁣ ⁣ ⁣ 🙏🏻⁣ ⁣ ⁣ #journeyoffaithoverfear  #fgg19  #becomingthebestversionofme  #passionate  #livetoday  #positivemindset  #selflove  #tranformationjourney  #motivating  #boymom  #lifestylechanges  #journeywithin  #thankfulness  #bebrave  #healthymom  #lifeisagift  #liveinspired  #inspirationdaily  #chictribe  #madeformore  #encourage  #sunday  #dailydevotional  #mytalents  #beyourself 

💖Take Time for yourself today and everyday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💖Self Love ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you feeling stuck, overwhelmed or unmotivated but just haven’t got the energy to get on with what you ‘need’ to do. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
💖STOP
⠀⠀⠀⠀⠀ ⠀⠀⠀⠀
💖BREATHE
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
💖 And take time out for YOU! Do something for yourself, mediation, creating art, sit quietly drinking tea, go outside and walk barefoot on the grass if the climate allows, otherwise get out for a walk all bundled up in your winter wear and enjoy the FRESH AIR. Some people find cleaning or ironing very relaxing if so then do that, if it’s a chore then leave it for now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
💖 Do something that you WANT to do for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m tired after a fabulous week away, and today I chose to take a break from Social Media and technology after I post this, and I will PAUSE.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I will start with the breath,  with my  hand on my  heart. Then when I feel connected to my heart I shall meditate and be still for 20 mins….. and then I will be going for a walk with my beautiful dog Emma. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💖💖 What do you choose to do today for yourself?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Image is #repost from @thequirkycupcollective 
I love their cups, and I am just sharing simply because I love their images and their cups. 💕
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.#holdingspace #healthyhappylife #mindandbody #liveinspired #wellbeingworrior #selfloveclub #summervibes #highvibes #heartbliss #innerpeace #intuitiveliving #souljourney #soulconnection #soulcalling #spiritjunkie #soulwisdom #spiritualgangsta  #spiritualgangster #trusttheuniverse #positiveattitude #selfgrowth #selftalk #innerwork #meditation #meditatedaily #peacefulmind #peacefulwarrior #innerself #centred

💖Take Time for yourself today and everyday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖Self Love ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you feeling stuck, overwhelmed or unmotivated but just haven’t got the energy to get on with what you ‘need’ to do. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 💖STOP ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 💖BREATHE ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 💖 And take time out for YOU! Do something for yourself, mediation, creating art, sit quietly drinking tea, go outside and walk barefoot on the grass if the climate allows, otherwise get out for a walk all bundled up in your winter wear and enjoy the FRESH AIR. Some people find cleaning or ironing very relaxing if so then do that, if it’s a chore then leave it for now. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖 Do something that you WANT to do for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m tired after a fabulous week away, and today I chose to take a break from Social Media and technology after I post this, and I will PAUSE. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will start with the breath, with my hand on my heart. Then when I feel connected to my heart I shall meditate and be still for 20 mins….. and then I will be going for a walk with my beautiful dog Emma. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖💖 What do you choose to do today for yourself? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . Image is #repost  from @thequirkycupcollective I love their cups, and I am just sharing simply because I love their images and their cups. 💕 . . . . . .#holdingspace  #healthyhappylife  #mindandbody  #liveinspired  #wellbeingworrior  #selfloveclub  #summervibes  #highvibes  #heartbliss  #innerpeace  #intuitiveliving  #souljourney  #soulconnection  #soulcalling  #spiritjunkie  #soulwisdom  #spiritualgangsta  #spiritualgangster  #trusttheuniverse  #positiveattitude  #selfgrowth  #selftalk  #innerwork  #meditation  #meditatedaily  #peacefulmind  #peacefulwarrior  #innerself  #centred 

Feeling the Sunday scaries? Remember that you don't need to do it all, but you do need to take care of yourself! Open your calendar and set a self-care date this week to take a bath, a long walk, or a coffee date with a friend. Thank you @lovelyindeed
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#discoveryou #findyourtruth #thedailyguru #growth #findyourpurpose #mindovermatter #emotionalintelligence #putyoufirst #wellbeingjourney #wellnessblog #livingwell #feelgoodvibes #positivethinking #alwayspositiveenergy #negativityfreezone #workout #themindispowerful #setgoals #growthmindset #selfdevelopment #mindfulness #wellness #nostress #moveeveryday #breathedeep #crushyourgoals #liveinspired #loveyourself #selfconfidence #personalgrowth

Feeling the Sunday scaries? Remember that you don't need to do it all, but you do need to take care of yourself! Open your calendar and set a self-care date this week to take a bath, a long walk, or a coffee date with a friend. Thank you @lovelyindeed . . . . #discoveryou  #findyourtruth  #thedailyguru  #growth  #findyourpurpose  #mindovermatter  #emotionalintelligence  #putyoufirst  #wellbeingjourney  #wellnessblog  #livingwell  #feelgoodvibes  #positivethinking  #alwayspositiveenergy  #negativityfreezone  #workout  #themindispowerful  #setgoals  #growthmindset  #selfdevelopment  #mindfulness  #wellness  #nostress  #moveeveryday  #breathedeep  #crushyourgoals  #liveinspired  #loveyourself  #selfconfidence  #personalgrowth 

#bulkingseason Nah. #tistheseasonforleaning Your #summerbody is made in the Fall, Winter, and Spring #nodaysoff #fitat61  #summerbodies #fitness #allyearround #liveinspired @eggwhitesint #eggteam #sponsoredathlete An older guy in a kids body. This is how to live life..FIT. No tricks, no gimmicks. This is really me today. @robkeansbodyshop #ognation #fitspo #instafit #fitnessmotivation #fitnessphotography #gymmotivation #selfie #cleaneating #therealme #fitfam #consistencyiskey

#bulkingseason  Nah. #tistheseasonforleaning  Your #summerbody  is made in the Fall, Winter, and Spring #nodaysoff  #fitat61  #summerbodies  #fitness  #allyearround  #liveinspired  @eggwhitesint #eggteam  #sponsoredathlete  An older guy in a kids body. This is how to live life..FIT. No tricks, no gimmicks. This is really me today. @robkeansbodyshop #ognation  #fitspo  #instafit  #fitnessmotivation  #fitnessphotography  #gymmotivation  #selfie  #cleaneating  #therealme  #fitfam  #consistencyiskey 

💃🏽
When was the last time
you dropped whatever
you were doing,
and broke out
into a
spontaneous
10 minute
dance?
💃🏽
#doit #dance
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#sunday #liveinspired #mysticmessenger #goodvibes #move #vibes #love #consciousness #consciousliving #higherconsciousness #theuniversehasyourback #energy #yogaibiza #ibizayoga #islandlife #ibizamagic #ibizasoul #ibizawinter #lifeisbeautiful #ashtangabutterflyibiza #instagood #mylittlereddress

💃🏽 When was the last time you dropped whatever you were doing, and broke out into a spontaneous 10 minute dance? 💃🏽 #doit  #dance  . . . . . . . . . . . . . . . . . . . . . . #sunday  #liveinspired  #mysticmessenger  #goodvibes  #move  #vibes  #love  #consciousness  #consciousliving  #higherconsciousness  #theuniversehasyourback  #energy  #yogaibiza  #ibizayoga  #islandlife  #ibizamagic  #ibizasoul  #ibizawinter  #lifeisbeautiful  #ashtangabutterflyibiza  #instagood  #mylittlereddress 

Our careers platform showcases a range of career opportunities from some of the most influential brands in the wellness industry, such as @heartcorelife, @pollenandgrace @firecegraceyoga @leonrestaurants & more | 📷 @tyrabanks
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Take a look at our website for a breakdown of potential roles, and make the leap today!

#instagood #wellness #wellnessweek #wellbeing #wellbeingcoach #welltodo #hbloggers #health #entrepreneur #entrepreneurlife #entrepreneurquote #quote #quotes #qotd #quotestagram #deliciouslyella #cookingtime #recipes #inspiration #inspirationalquotes #reachinggoals #liveinspired #mindbodygram #healthyhappylife|

Our careers platform showcases a range of career opportunities from some of the most influential brands in the wellness industry, such as @heartcorelife, @pollenandgrace @firecegraceyoga @leonrestaurants & more | 📷 @tyrabanks - Take a look at our website for a breakdown of potential roles, and make the leap today! #instagood  #wellness  #wellnessweek  #wellbeing  #wellbeingcoach  #welltodo  #hbloggers  #health  #entrepreneur  #entrepreneurlife  #entrepreneurquote  #quote  #quotes  #qotd  #quotestagram  #deliciouslyella  #cookingtime  #recipes  #inspiration  #inspirationalquotes  #reachinggoals  #liveinspired  #mindbodygram  #healthyhappylife |

Good morning, beautiful friends! We feel like we deserve to spoil ourselves with some pancakes. Shall we?😍
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credits to @minimaliving
#eatcleanliveclean ##healthyliving #healthyeating #plantpower #eatclean #foodismedicine  #detox #detoxfood #organic #organicfood #veganfoodporn #veganlife #veganfood #motivation #liveinspired #mindbodysoul ##wellpreneur  #healthyhappylife #wellnessjourney #nourishyourself #nontoxicliving #inspirationdaily #cleanliving #cleaneating #nutrition #healthtalk  #healthychoices #balance

Good morning, beautiful friends! We feel like we deserve to spoil ourselves with some pancakes. Shall we?😍 . . . . . . credits to @minimaliving #eatcleanliveclean  ##healthyliving  #healthyeating  #plantpower  #eatclean  #foodismedicine  #detox  #detoxfood  #organic  #organicfood  #veganfoodporn  #veganlife  #veganfood  #motivation  #liveinspired  #mindbodysoul  ##wellpreneur  #healthyhappylife  #wellnessjourney  #nourishyourself  #nontoxicliving  #inspirationdaily  #cleanliving  #cleaneating  #nutrition  #healthtalk  #healthychoices  #balance 

Ubud Restaurant Balisimo By The Purist Villas Resort |⁣
Café Balisimo presents a range of seasonal menus based on nutritious, minimally processed ingredients, and best available fresh produce.Originally a source of medicinal plants and herbs, Ubud continues to inspire as a place of healing. The area’s abundance of wild and cultivated herb life, fruits, and vegetables motivate communities of farmers, Chefs, and nutritionists. Raw, vegetarian, and vegan techniques are now fundamental to the contemporary spirit of Ubud. Café Balisimo offers a choice of innovative, plant-based cooking designed to satisfy and delight, thoughtfully prepared to reflect up-to-date nutrition science.⁣
⁣
https://amorescapes.com/it/bali-escape/⁣
⁣
#traveler #travelingram #instatraveling  #globetrotter #igtravel #instapassport #travelling #nomad #travelblog #travellife #liveinspired #amorescapes #benettiviaggi #yogabali #baliyoga#yogajourney #yogagram #baliescape⁣
 #thepurist⁣
#amorescapes #thepuristvillas #thegazzola #ubudlife #exploreubud #ubud #ubudbali #bestinbali # #baligasm  #travelindonesia #visitbali

Ubud Restaurant Balisimo By The Purist Villas Resort |⁣ Café Balisimo presents a range of seasonal menus based on nutritious, minimally processed ingredients, and best available fresh produce.Originally a source of medicinal plants and herbs, Ubud continues to inspire as a place of healing. The area’s abundance of wild and cultivated herb life, fruits, and vegetables motivate communities of farmers, Chefs, and nutritionists. Raw, vegetarian, and vegan techniques are now fundamental to the contemporary spirit of Ubud. Café Balisimo offers a choice of innovative, plant-based cooking designed to satisfy and delight, thoughtfully prepared to reflect up-to-date nutrition science.⁣ ⁣ https://amorescapes.com/it/bali-escape/⁣ ⁣ #traveler  #travelingram  #instatraveling  #globetrotter  #igtravel  #instapassport  #travelling  #nomad  #travelblog  #travellife  #liveinspired  #amorescapes  #benettiviaggi  #yogabali  #baliyoga #yogajourney  #yogagram  #baliescape ⁣ #thepurist ⁣ #amorescapes  #thepuristvillas  #thegazzola  #ubudlife  #exploreubud  #ubud  #ubudbali  #bestinbali  # #baligasm  #travelindonesia  #visitbali 

🥥💙 | Cette semaine j’ai trouvé une nouvelle passion ; les smoothie bowls !
Voici une recette haute en couleur, 100% naturelle et pleine de bienfaits.

Le coconut bowl :
- 1/4 d’une tasse de mangue congelée
- 1 tasse d’ananas congelé
- 1/4 d’avocat
- 1/4 de cuillère à café de spiruline bleue
- Une goutte de lait de coco
- Mixer jusqu’à obtenir la texture voulue

Repost : @sweetly_salted_berry

N’hésitez pas à partager vos idées et/ou ajouter votre grain de sel 👇🏽
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#liveinspired #wellnessblogger #wellpreneur #mindbodysoul #mindbodygram #mindbodyspirit #hiver #greenlifestyle #healthyhappylife #instagood #healthy #goodforyou #bienetre #sain #cook #smoothie #avocado #cooking #smoothiebowl #coco #recette #cuisine

🥥💙 | Cette semaine j’ai trouvé une nouvelle passion ; les smoothie bowls ! Voici une recette haute en couleur, 100% naturelle et pleine de bienfaits. Le coconut bowl : - 1/4 d’une tasse de mangue congelée - 1 tasse d’ananas congelé - 1/4 d’avocat - 1/4 de cuillère à café de spiruline bleue - Une goutte de lait de coco - Mixer jusqu’à obtenir la texture voulue Repost : @sweetly_salted_berry N’hésitez pas à partager vos idées et/ou ajouter votre grain de sel 👇🏽 * * * #liveinspired  #wellnessblogger  #wellpreneur  #mindbodysoul  #mindbodygram  #mindbodyspirit  #hiver  #greenlifestyle  #healthyhappylife  #instagood  #healthy  #goodforyou  #bienetre  #sain  #cook  #smoothie  #avocado  #cooking  #smoothiebowl  #coco  #recette  #cuisine 

Improving #guthealth by adding #allbran to fruit juice, fat-free yogurt, a banana and a few frozen raspberries and fresh blueberries.  Add to @brevilleuk Blend Active and whizz. #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #liveinspired #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #mindfulliving #naturalhealth #nontoxicliving #nourishyourself #organiclifestyle #selfloveclub #wellbeingworrior #wellnessblog #wellnessblogger #wellnessjourney #wellpreneur
The sort of view which really makes me happy!
Good morning World! ❤
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#liveinspired #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #inspirationdaily #cleanliving #aromatherapy #massagetherapy #massagetherapist #selfcare #therapy #love #deeptissuemassage #hotstonemassage #swedishmassage #healing #psychotherapy #mentalhealth #depression #psychotherapist #psychologist #counseling #anxiety #psicoterapia  #motivation
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular reactions in our DNA which cause ill-health and depression, according to a study by the universities of Coventry and Radboud.
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Read more via 'Information' tab on http://staykoel.com [linked in bio]

Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular reactions in our DNA which cause ill-health and depression, according to a study by the universities of Coventry and Radboud. . Read more via 'Information' tab on http://staykoel.com [linked in bio]

The birthday girl!!!💕 -
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31 years young, what an example to set for our upcoming generations 
#selfmade #findyourpassion #momofthree 
#occupationaltherapyassistant
#motherstruggles #motherstruggler #studentmom #workingmomstruggles #momstrugglesarereal #studentstruggles #thestugglewithin #pushpastthepain #sisterhoodofmotherhood #growfoward #workingstudentmom #momlifestruggles #beyounomatterwhat #healthybychoice #momstudent #personaldevelopment #selfcareisselflove #empowereachother #liveinspired
For you see,
I want a life
where simply BEING
is the law.
The new rule.
The new cool.
🌺
I crave a life
where the ocean greets me
at my doorstep and
the sand insists
on sinking my toes
into its warm, warm body.
☀️
I want a life
where joy is second nature.
Not something to be chased or bought. But rather
something that is made,
every single day,
with my own two hands.
I want a life
where work
is a synonym for giving.
An extension of Me
reaching out to the world
to heal, to touch, to love.
💙
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#simple #sea #be #liveinspired #mysticmessenger #innerpeace #knowthyself #love #heal #consciousness #consciousliving #higherconsciousness #theuniversehasyourback #energy #yogaibiza #ibizayoga #islandlife #ibizamagic #ibizasoul #ibizawinter #lifeisbeautiful #ashtangabutterflyibiza #nature

For you see, I want a life where simply BEING is the law. The new rule. The new cool. 🌺 I crave a life where the ocean greets me at my doorstep and the sand insists on sinking my toes into its warm, warm body. ☀️ I want a life where joy is second nature. Not something to be chased or bought. But rather something that is made, every single day, with my own two hands. I want a life where work is a synonym for giving. An extension of Me reaching out to the world to heal, to touch, to love. 💙 . . . . . . . . . . . . #simple  #sea  #be  #liveinspired  #mysticmessenger  #innerpeace  #knowthyself  #love  #heal  #consciousness  #consciousliving  #higherconsciousness  #theuniversehasyourback  #energy  #yogaibiza  #ibizayoga  #islandlife  #ibizamagic  #ibizasoul  #ibizawinter  #lifeisbeautiful  #ashtangabutterflyibiza  #nature 

There Is Something About Sundays❤
It's a day...
To refuel my soul
To enjoy the beauty of nature
To be grateful
To to be slow
To express love
To laugh more
A day to have loads of fun and pack it 
with all things nice, so that my week is full of its vibrant hues of happiness and peace😍
#agelesswithlovina #HolisticLifestyleCoaching
#Beautiful #kyotojapan #traveldiaries #nofilters #sundays #Happiness #beautifullife #liveinspired #RaiseYourVibrations #Wellness #WellnessJourney #Wellbeing #SoulfulSunday #Joy #happyheartyhealthy #Wanderlust #Travel #Calm

There Is Something About Sundays❤ It's a day... To refuel my soul To enjoy the beauty of nature To be grateful To to be slow To express love To laugh more A day to have loads of fun and pack it with all things nice, so that my week is full of its vibrant hues of happiness and peace😍 #agelesswithlovina  #HolisticLifestyleCoaching  #Beautiful  #kyotojapan  #traveldiaries  #nofilters  #sundays  #Happiness  #beautifullife  #liveinspired  #RaiseYourVibrations  #Wellness  #WellnessJourney  #Wellbeing  #SoulfulSunday  #Joy  #happyheartyhealthy  #Wanderlust  #Travel  #Calm 

happy sunny face ☀️🌈
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#travelsoul #brunchoutfit #ootdguide #summertime #outfitoftheday #getoutstayout #plantsmakemehappy #tropicalvibes #flowerstagram #passionpassport #sheisnotlost #myeverydaymagic #darlingescapes #liveoutdoors #naturephotography #wanderlust #stayandwander #livepassionately #letsgoeverywhere #finditliveit #beautifulmatters #daywellspent #pinkpower #gypsysoul #happygirl #lifeofadventures #liveinspired #shotwithiphone #vscocam #vscofilters
Is there anyone else crazy about #earrings as much as I am...💁🏼‍♀️🌈
#InspobyRatti
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#flatlay #flatlayoftheday #accessories #accessoriesoftheday #bohoearrings #accessorieslovers #livepassionately #gypsysoul #soultravel #inspo #musthave #inspiration #liveforthestory #liveinspired #mybeautifulmess #myeverydaymagic #prettylittlething #beautifulmatters #finditliveit #livecolorfully #holidayvibes #neverenough #dowhatyoulove #bloglovinfashion #travelblogger #shotwithiphone #vscocam #vscofilter
10pcs Pineapple Bulb String Light
Regular price $10.00

Shop here: https://bit.ly/2IPacHL
CELEBRATE OUR GRAND OPENING - ENJOY 10% OFF YOUR ENTIRE PURCHASE - USE CODE: LAUNCH1

#yogaeverywhere #yogaeveryday #inspirationforlife #bepositive #positivity #yogapractice #yogamom #bossbabe #motivationalquotes #dreambig #myownboss #passion #loveyourself #peace #hustle #entrepreneur #beyourownboss #girlboss #innerbeauty #bossbabes #lifequotes #liveinspired #ceoofmylife #likeaboss #millennialboss #yogawear #yogalifestyle #yogacommunity

10pcs Pineapple Bulb String Light Regular price $10.00 Shop here: https://bit.ly/2IPacHL CELEBRATE OUR GRAND OPENING - ENJOY 10% OFF YOUR ENTIRE PURCHASE - USE CODE: LAUNCH1 #yogaeverywhere  #yogaeveryday  #inspirationforlife  #bepositive  #positivity  #yogapractice  #yogamom  #bossbabe  #motivationalquotes  #dreambig  #myownboss  #passion  #loveyourself  #peace  #hustle  #entrepreneur  #beyourownboss  #girlboss  #innerbeauty  #bossbabes  #lifequotes  #liveinspired  #ceoofmylife  #likeaboss  #millennialboss  #yogawear  #yogalifestyle  #yogacommunity 

9th run of 2019 🏃‍♀️
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Finally reached week 3 on couch to 5K! 🔥
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Although im +1lb today im feeling really positive . I woke up my tummy looked and felt really flat, I felt fitter on my run today, I had a #nonscalevictory my running trousers are getting to big, i was pulling up the whole way round. .
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Ive said before the body works in misterious ways, although ive not eaten 100% this week, this weekend ive probably felt the best outta all my runs 😉
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Its these positve feelings that make me wanna smash it even more, i look forward to celebrating my next stone off, doesnt matter how long it takes to get there, it will just taste sweeter when i do 😍
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#health 
#healthiswealth 
#healthyhoices 
#healthymindset 
#lifestyle 
#food 
#optimising
#slimming 
#liveinspired
#wellnessblogger
#mindbodysoul
#mindbodygram
#mindbodyspirit
#healthyhappylife
#fooddiary
#slimminguk
#slimmingfamily
#slimmingcommunity 
#slimmingworlduk
#myfitnesspal
#run
#running
#nonscalevictory

9th run of 2019 🏃‍♀️ . . Finally reached week 3 on couch to 5K! 🔥 . . Although im +1lb today im feeling really positive . I woke up my tummy looked and felt really flat, I felt fitter on my run today, I had a #nonscalevictory  my running trousers are getting to big, i was pulling up the whole way round. . . Ive said before the body works in misterious ways, although ive not eaten 100% this week, this weekend ive probably felt the best outta all my runs 😉 . . Its these positve feelings that make me wanna smash it even more, i look forward to celebrating my next stone off, doesnt matter how long it takes to get there, it will just taste sweeter when i do 😍 . . . . #health  #healthiswealth  #healthyhoices  #healthymindset  #lifestyle  #food  #optimising  #slimming  #liveinspired  #wellnessblogger  #mindbodysoul  #mindbodygram  #mindbodyspirit  #healthyhappylife  #fooddiary  #slimminguk  #slimmingfamily  #slimmingcommunity  #slimmingworlduk  #myfitnesspal  #run  #running  #nonscalevictory 

This illustration sums up my Sunday vibes 🤙🏼
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The wind has meant paddles are  cancelled, but I’m wrapping up warm, and heading out to spend some time with family 💕
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What are you lot upto today? 🙌🏼
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Illustration by the amazing @jessica_smith_illustration 🌱

This illustration sums up my Sunday vibes 🤙🏼 - The wind has meant paddles are cancelled, but I’m wrapping up warm, and heading out to spend some time with family 💕 - What are you lot upto today? 🙌🏼 - Illustration by the amazing @jessica_smith_illustration 🌱

We don't play game we make money. Stop listening to people who have negative mind set about positive things. The change that you seek begins with you.💯
#ambition #socialmediatips #contentmarketing #momgoals #leadershipquotes #businessnetworking #growthhacking #entrepreneur #marketing101 #socialmediamarketingtips #billionairemindset #successquote #successleavesclues #mompreneurlife #socialnetworks #entrepreneurspirit #brandedcontent #marketingguru #creativemarketing #liveinspired #femalebusinessowner #adwords #branding101 #marketingteam #residual #entrepreneurgoals #buildanempire #businessstrategy #fempreneur #digitalagency
👯‍♀️Leaping out is easier with other people, right? 👯‍♀️ When I left my job to freelance, I was scared. What if I couldn’t find work? What if it wasn’t what it seemed...😰I’m a serial planner so to have no real plan was a big deal (tldr: it‘s gone *swimmingly* 😉 and it’s the best thing I’ve done 🌸) What helped me with my giant leap was the bunch of people around me cheering from the sides. While they couldn’t make the leap with me - they supported me in doing it. [Thank you to my cheerleaders and trusted advisors 👏🏼👏🏽👏🏻] Now, my ears prick up when I hear of others talking about their own scary leaps. I think they are giving us an opportunity to cheer them on, to help them leap out. Maybe even jump with them! We all need a little prod or a hype crew cheering from the sides sometimes, right?! 🕺🏽💃🏼🕺🏻💃🏽 So tell me, what’s something big and scary you’ve done recently? .
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📸: My sisters and I leaping off the wharf at Te Mahia Resort. None of us were too keen to do it alone but together, we had no choice but to leap. Mum was in a dinghy with her giant camera, capturing our faces. I’m not sure that photo is approved for social 🙈😂
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#southislandnz 
#teamworkmakesthedreamwork #dreamersanddoers #modernworkplace #gratitudeattitude 
#goodgrief #wellnessblogger 
#consultinglife #oceanlovers #liveinspired #lovewhatyoudo #kindnessmatters #itscooltobekind #wanderlust_tribe #nz 
#chattycaptioncommunity
#workplacewellness
#supportyourfriends 
#wellnessblogger 
#goaldiggers #levelup #communityovercompetition #communications #freelancers #digitalnomad

👯‍♀️Leaping out is easier with other people, right? 👯‍♀️ When I left my job to freelance, I was scared. What if I couldn’t find work? What if it wasn’t what it seemed...😰I’m a serial planner so to have no real plan was a big deal (tldr: it‘s gone *swimmingly* 😉 and it’s the best thing I’ve done 🌸) What helped me with my giant leap was the bunch of people around me cheering from the sides. While they couldn’t make the leap with me - they supported me in doing it. [Thank you to my cheerleaders and trusted advisors 👏🏼👏🏽👏🏻] Now, my ears prick up when I hear of others talking about their own scary leaps. I think they are giving us an opportunity to cheer them on, to help them leap out. Maybe even jump with them! We all need a little prod or a hype crew cheering from the sides sometimes, right?! 🕺🏽💃🏼🕺🏻💃🏽 So tell me, what’s something big and scary you’ve done recently? . . 📸: My sisters and I leaping off the wharf at Te Mahia Resort. None of us were too keen to do it alone but together, we had no choice but to leap. Mum was in a dinghy with her giant camera, capturing our faces. I’m not sure that photo is approved for social 🙈😂 . . . #southislandnz  #teamworkmakesthedreamwork  #dreamersanddoers  #modernworkplace  #gratitudeattitude  #goodgrief  #wellnessblogger  #consultinglife  #oceanlovers  #liveinspired  #lovewhatyoudo  #kindnessmatters  #itscooltobekind  #wanderlust_tribe  #nz  #chattycaptioncommunity  #workplacewellness  #supportyourfriends  #wellnessblogger  #goaldiggers  #levelup  #communityovercompetition  #communications  #freelancers  #digitalnomad 

When one door closes, another opens 🚪 .

Don’t catch yourself staring at the closed door for so long that you miss your opportunity to walk through a new door, a fresh opportunity made just for you 💭💖 .

Happiness will always find a way to sneak on through when you least expect it ✨🌻

When one door closes, another opens 🚪 . Don’t catch yourself staring at the closed door for so long that you miss your opportunity to walk through a new door, a fresh opportunity made just for you 💭💖 . Happiness will always find a way to sneak on through when you least expect it ✨🌻

My soul is of the sea 🌊. We’ve been sharing a lot of our amazing experiences in the mountains and beautiful cities lately, but I have to say, the sea is my happy place. My name, Maren, literally means “of the sea”. Max likes to say that when I’m in the ocean, my eyes are bluer. I’m not sure if that’s true, but I can say, my soul is definitely happier. There is just something about the ocean: it’s wild, its sexy, it’s filled with endless beauty. As much as I love the snow and the beauty of the manmade architecture of cities, the ocean is mother nature’s greatest work and I’m grateful to get to experience some of the best of the earth on this trip to Fiji. .
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 #traveldeeper  #travelblogger #travelblog #traveltheworld #traveladdict #travelbug #travellife #femmetravel #bestplacestogo #liveinspired #wanderlust #citizenfemme #ladieswhotravel #girlswhotravel #luxurytravel #luxuryworldtraveler #beachesnresorts #coupleswhotravel #dametraveler #femaletravelbloggers #fiji #travelfiji #fijigirl #blueeyes #fijiislands #serenityislandresort #southpacific

My soul is of the sea 🌊. We’ve been sharing a lot of our amazing experiences in the mountains and beautiful cities lately, but I have to say, the sea is my happy place. My name, Maren, literally means “of the sea”. Max likes to say that when I’m in the ocean, my eyes are bluer. I’m not sure if that’s true, but I can say, my soul is definitely happier. There is just something about the ocean: it’s wild, its sexy, it’s filled with endless beauty. As much as I love the snow and the beauty of the manmade architecture of cities, the ocean is mother nature’s greatest work and I’m grateful to get to experience some of the best of the earth on this trip to Fiji. . . . . . . . . . . . . #traveldeeper  #travelblogger  #travelblog  #traveltheworld  #traveladdict  #travelbug  #travellife  #femmetravel  #bestplacestogo  #liveinspired  #wanderlust  #citizenfemme  #ladieswhotravel  #girlswhotravel  #luxurytravel  #luxuryworldtraveler  #beachesnresorts  #coupleswhotravel  #dametraveler  #femaletravelbloggers  #fiji  #travelfiji  #fijigirl  #blueeyes  #fijiislands  #serenityislandresort  #southpacific 

Gluten-free waffles + a side of homemade Nutella = a Sunday well spent! 😍
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#hustlenfloweatery #brunchgoals #wanderlust #liveinspired #marbella #marbellalife #marbella2019 #passionpassport #healthyfoodporn #healthyfood #foodporn #healthycafe #pursuepretty #cleaneating #peanutbutter #coffeelovers #soulfood #breakfastgoals #hustle #delicious #goodvibes #vegannutella #plantlife #inspiration #brunch #glutenfreewaffles #waffles
When did you lose your passion for life? When was the moment you realised that the path you wanted to go down conflicted the reality around you? We tend to create a life we think we're meant to have that ends up being messy, like a child's painting, but the reality it's our own beautiful messy masterpiece that doesn't make sense to anyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What if I told you that you still have time to bring those passions back? You still have time to explore the countries you've always wanted to see. You still have time to spend with your family. You still have time to work on yourself be creative. You have time to enjoy this life. We have one life so how are you going to spend it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Send me a DM and let me show you how I've been able to create the life I want and spent time with my family, get out of debt but most of all dream my big dreams. You can make a masterpiece of your life even if it might look "messy" x

When did you lose your passion for life? When was the moment you realised that the path you wanted to go down conflicted the reality around you? We tend to create a life we think we're meant to have that ends up being messy, like a child's painting, but the reality it's our own beautiful messy masterpiece that doesn't make sense to anyone else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What if I told you that you still have time to bring those passions back? You still have time to explore the countries you've always wanted to see. You still have time to spend with your family. You still have time to work on yourself be creative. You have time to enjoy this life. We have one life so how are you going to spend it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send me a DM and let me show you how I've been able to create the life I want and spent time with my family, get out of debt but most of all dream my big dreams. You can make a masterpiece of your life even if it might look "messy" x

I Love this Shot📸 The Hand that Guides to the Right Path (A Mother's Hand)... I Love You Mum 😘😍🤩 @themichelledietespiff ❤❤❤ #motheranddaughter #love #family #photooftheday #fashiongirl #liveinspired #fun #xoxo #happy #smile #red #people #girl #nigeria #makemoney #f4follow #likeforfollow #likeforlikesback #instagram #instadaily #insta #photographer #instalike #nigerianwedding #lagos  #luxury #redlips #famjam #thehustleisreal

I Love this Shot📸 The Hand that Guides to the Right Path (A Mother's Hand)... I Love You Mum 😘😍🤩 @themichelledietespiff ❤❤❤ #motheranddaughter  #love  #family  #photooftheday  #fashiongirl  #liveinspired  #fun  #xoxo  #happy  #smile  #red  #people  #girl  #nigeria  #makemoney  #f4follow  #likeforfollow  #likeforlikesback  #instagram  #instadaily  #insta  #photographer  #instalike  #nigerianwedding  #lagos   #luxury  #redlips  #famjam  #thehustleisreal 

SIBLINGS LOVE😍🤩❤👫 The Only one who can tolerate My Drama 😂🤣😅😋 @saviour_lookboy ❤❤❤ #siblings #love #family #photooftheday #fashiongirl #liveinspired #fun #xoxo #happy #smile #shopping #red #people #girl #nigeria #makemoney #f4follow #likeforfollow #likeforlikesback #instagram #instadaily #insta #photographer #instalike #nigerianwedding #lagos  #luxury #redlips #famjam #thehustleisreal @saviour_lookboy

SIBLINGS LOVE😍🤩❤👫 The Only one who can tolerate My Drama 😂🤣😅😋 @saviour_lookboy ❤❤❤ #siblings  #love  #family  #photooftheday  #fashiongirl  #liveinspired  #fun  #xoxo  #happy  #smile  #shopping  #red  #people  #girl  #nigeria  #makemoney  #f4follow  #likeforfollow  #likeforlikesback  #instagram  #instadaily  #insta  #photographer  #instalike  #nigerianwedding  #lagos   #luxury  #redlips  #famjam  #thehustleisreal  @saviour_lookboy

B E  K I N D  T O  Y O U R S E L F
because you matter.
~
Last week I felt like a giant pile of shit was falling down on me, I felt heavy and gross. I slept a lot. I thought a lot. I stewed a lot I got really angry. I called in my support team (both on the ground and my spirit guides and teachers). I took an actual day off (aside from a few bits of my own stuff), and then another day off (aside from teaching one yoga class).
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I let stuff get to me. I let people get to me. I let a situation which feels all consuming completely consume me. I felt like a shell of myself. I felt lost.
~
I took a step back and consciously chose to be so lovely to myself. I chose to forgive myself for my reactions (maybe over-reactions). I chose to let myself feel what I was feeling and allowed myself to be patient. I chose to let myself have the time off, to let myself nap, to let myself drink wine on a weeknight. ~
I un-hustled and un-pushed to try and find clarity, both with what is going on and with my work and where it is all going. I trusted in the flow of life and the universe and the strength of my love, for myself, for my partner, for my bonus kiddos, for everyone within my realm. ~
Sometimes you don't know which way is up but you have to keep going. You have to cope. You have to show up. You DON'T have to suffer quietly, you can talk about it and you definitely NEED to take some time for you.
~
Being kind to yourself is often the last thing you want to do when you feel like even existence is a struggle, but it's oh so important. You matter the most. So grab your arms and throw them around yourself and be the love ❤️ .
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#selfworth #mindset #intuition #selfcare #selflove #empower #motivation #creativentrepreneur #love #positivevibes #loveyourself #liveinspired #raiseyourvibration

#writersofinstagram #writersofig #amwriting 
#authorlife #newcastle #australia #healthy #wellness#cindrabanks #badass #sunday #sundayfunday #selfcaresunday
#fun #yoga #weekendmood #yogaeverydamnday

B E K I N D T O Y O U R S E L F because you matter. ~ Last week I felt like a giant pile of shit was falling down on me, I felt heavy and gross. I slept a lot. I thought a lot. I stewed a lot I got really angry. I called in my support team (both on the ground and my spirit guides and teachers). I took an actual day off (aside from a few bits of my own stuff), and then another day off (aside from teaching one yoga class). ~ I let stuff get to me. I let people get to me. I let a situation which feels all consuming completely consume me. I felt like a shell of myself. I felt lost. ~ I took a step back and consciously chose to be so lovely to myself. I chose to forgive myself for my reactions (maybe over-reactions). I chose to let myself feel what I was feeling and allowed myself to be patient. I chose to let myself have the time off, to let myself nap, to let myself drink wine on a weeknight. ~ I un-hustled and un-pushed to try and find clarity, both with what is going on and with my work and where it is all going. I trusted in the flow of life and the universe and the strength of my love, for myself, for my partner, for my bonus kiddos, for everyone within my realm. ~ Sometimes you don't know which way is up but you have to keep going. You have to cope. You have to show up. You DON'T have to suffer quietly, you can talk about it and you definitely NEED to take some time for you. ~ Being kind to yourself is often the last thing you want to do when you feel like even existence is a struggle, but it's oh so important. You matter the most. So grab your arms and throw them around yourself and be the love ❤️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #selfworth  #mindset  #intuition  #selfcare  #selflove  #empower  #motivation  #creativentrepreneur  #love  #positivevibes  #loveyourself  #liveinspired  #raiseyourvibration  #writersofinstagram  #writersofig  #amwriting  #authorlife  #newcastle  #australia  #healthy  #wellness #cindrabanks  #badass  #sunday  #sundayfunday  #selfcaresunday  #fun  #yoga  #weekendmood  #yogaeverydamnday 

BIG GIRL ALERT YO💅💞👸 It's My Sweet Sister's Birthday... Princess ZIVA is ONE💃💃💃💃I LOVE YOU ❤ I LOVE YOU❤ I LOVE YOU ❤🤩😍🎉 @efejasmine #happybirthday  #love #family #photooftheday #fashiongirl #liveinspired #fun #xoxo #happy #smile #shopping #red #people #girl #nigeria #makemoney #f4follow #likeforfollow #likeforlikesback #instagram #instadaily #insta #photographer #instalike #nigerianwedding #lagos  #luxury #redlips #famjam #thehustleisreal

BIG GIRL ALERT YO💅💞👸 It's My Sweet Sister's Birthday... Princess ZIVA is ONE💃💃💃💃I LOVE YOU ❤ I LOVE YOU❤ I LOVE YOU ❤🤩😍🎉 @efejasmine #happybirthday  #love  #family  #photooftheday  #fashiongirl  #liveinspired  #fun  #xoxo  #happy  #smile  #shopping  #red  #people  #girl  #nigeria  #makemoney  #f4follow  #likeforfollow  #likeforlikesback  #instagram  #instadaily  #insta  #photographer  #instalike  #nigerianwedding  #lagos   #luxury  #redlips  #famjam  #thehustleisreal 

It's My Sweet Sister's Birthday... Princess ZIVA is ONE💃💃💃💃I LOVE YOU ❤ I LOVE YOU❤ I LOVE YOU ❤🤩😍🎉 #happybirthday #love #family #photooftheday #fashiongirl #liveinspired #fun #xoxo #happy #smile #shopping #red #people #girl #nigeria #makemoney #f4follow #likeforfollow #likeforlikesback #instagram #instadaily #insta #photographer #instalike #nigerianwedding #lagos  #luxury #redlips #famjam #thehustleisreal

It's My Sweet Sister's Birthday... Princess ZIVA is ONE💃💃💃💃I LOVE YOU ❤ I LOVE YOU❤ I LOVE YOU ❤🤩😍🎉 #happybirthday  #love  #family  #photooftheday  #fashiongirl  #liveinspired  #fun  #xoxo  #happy  #smile  #shopping  #red  #people  #girl  #nigeria  #makemoney  #f4follow  #likeforfollow  #likeforlikesback  #instagram  #instadaily  #insta  #photographer  #instalike  #nigerianwedding  #lagos   #luxury  #redlips  #famjam  #thehustleisreal 

I hear you and I see you. In clinic I meet the most amazing women figuring out heavy shit in their lives. I’ve learnt over the years we can never presume anything about anyone. Many of my amazing clients have these huge challenges, obstacles and life decisions they are living through. Of course they are going to feel exhausted from the emotional fatigue. So I want all of you to know- no matter what challenges you are going through you are doing the MOST BEAUTIFUL JOB and it will get easier 💕😘
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Pic @fibspiral
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 #Life #SelfCare #healthfulwellness #womenshealth #liveinspired #mindbodysoul #mindbodyspirit #raiseyourvibrations #holisticliving #greenlifestyle #healthyhappylife #wellnessjourney #nourishyourself #organiclifestyle #moveyourbody  #inspirationdaily #cleanliving #cleaneating #eatwellbewell #healthybodyhealthymind #healthyhabits #healinghormones #balancedhormones #healingfromtheinsideout

I hear you and I see you. In clinic I meet the most amazing women figuring out heavy shit in their lives. I’ve learnt over the years we can never presume anything about anyone. Many of my amazing clients have these huge challenges, obstacles and life decisions they are living through. Of course they are going to feel exhausted from the emotional fatigue. So I want all of you to know- no matter what challenges you are going through you are doing the MOST BEAUTIFUL JOB and it will get easier 💕😘 . Pic @fibspiral . . . . . #Life  #SelfCare  #healthfulwellness  #womenshealth  #liveinspired  #mindbodysoul  #mindbodyspirit  #raiseyourvibrations  #holisticliving  #greenlifestyle  #healthyhappylife  #wellnessjourney  #nourishyourself  #organiclifestyle  #moveyourbody  #inspirationdaily  #cleanliving  #cleaneating  #eatwellbewell  #healthybodyhealthymind  #healthyhabits  #healinghormones  #balancedhormones  #healingfromtheinsideout 

Sometimes it can feel like life has pulled the rug out from under you and you are left winded sitting on your butt! 
Get the f up! 
Happiness doesn’t come from an absence of problems but in your ability to deal with them. 
I want you to know I love you and You were Born Limitless 😍💋🦋🦄

Sometimes it can feel like life has pulled the rug out from under you and you are left winded sitting on your butt! Get the f up! Happiness doesn’t come from an absence of problems but in your ability to deal with them. I want you to know I love you and You were Born Limitless 😍💋🦋🦄

@thaiwayfootspa call us at 8130137559 to book your therapy
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#thaiwayfootspa #gurgaon #spa #footspa #galleria #lbb #liveinspired #wellnessblogger
#wellpreneur #mindbodysoul
#mindbodygram #mindbodyspirit
#raiseyourvibrations #holisticliving #greenlifestyle
#healthyhappylife #wellnessjourney #hippielifestyle
#nourishyourself #nontoxichome
#nontoxicliving #nontoxicskincare #organiclifestyle #spapreneur
#organicbeauty #diyskincare
#fitforme #justbreathe
#lookwithin #mantramonday
My ELEGANT Girl 👸❤ I will always Guide you to the Right Path... YES! I am Raising a Strong Girl with a Touch of ELEGANCE @therealsherron ❤❤❤ #kidmodel #love #motheranddaughter #photooftheday #fashiongirl #liveinspired #fun #xoxo #happy #smile #motherhood #red #people #girl #nigeria #makemoney #f4follow #likeforfollow #likeforlikesback #instagram #instadaily #insta #photographer #instalike #nigerianwedding #lagos  #luxury #redlips #famjam #thehustleisreal

My ELEGANT Girl 👸❤ I will always Guide you to the Right Path... YES! I am Raising a Strong Girl with a Touch of ELEGANCE @therealsherron ❤❤❤ #kidmodel  #love  #motheranddaughter  #photooftheday  #fashiongirl  #liveinspired  #fun  #xoxo  #happy  #smile  #motherhood  #red  #people  #girl  #nigeria  #makemoney  #f4follow  #likeforfollow  #likeforlikesback  #instagram  #instadaily  #insta  #photographer  #instalike  #nigerianwedding  #lagos   #luxury  #redlips  #famjam  #thehustleisreal 

W E I G H D A Y📈
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So 1lb on, i was expecting a gain this week. Just relieved its only one little pound to be honest 🤪
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I Think ive done alright to get to mid Feb without a gain, I normally fall off much sooner so im actually proud im still going with it! .
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Got a girly meet up tomorrow at the pub, it will just be diet cokes for me but I need to think about what im gunna do for food as i need a strong start to the week as I would like a nice little loss this week! .
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Would love to get 4lb off to get me to the 11's!!! Ambitious but always good to have a goal right 😁
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Happy sunday 😘
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#health 
#healthiswealth 
#healthyhoices 
#healthymindset 
#lifestyle 
#food 
#optimising
#slimming 
#liveinspired
#wellnessblogger
#mindbodysoul
#mindbodygram
#mindbodyspirit
#healthyhappylife
#fooddiary
#slimminguk
#slimmingfamily
#slimmingcommunity 
#slimmingworlduk
#myfitnesspal
#weighday

W E I G H D A Y📈 . . So 1lb on, i was expecting a gain this week. Just relieved its only one little pound to be honest 🤪 . . I Think ive done alright to get to mid Feb without a gain, I normally fall off much sooner so im actually proud im still going with it! . . Got a girly meet up tomorrow at the pub, it will just be diet cokes for me but I need to think about what im gunna do for food as i need a strong start to the week as I would like a nice little loss this week! . . Would love to get 4lb off to get me to the 11's!!! Ambitious but always good to have a goal right 😁 . . Happy sunday 😘 . . . . #health  #healthiswealth  #healthyhoices  #healthymindset  #lifestyle  #food  #optimising  #slimming  #liveinspired  #wellnessblogger  #mindbodysoul  #mindbodygram  #mindbodyspirit  #healthyhappylife  #fooddiary  #slimminguk  #slimmingfamily  #slimmingcommunity  #slimmingworlduk  #myfitnesspal  #weighday 

|| Sleep & Sun || ••• it’s amazing what a little sun and a week’s worth of good night's sleep does for your body, your mind and your mood. It can easily take you from feeling your real age of 40 to making you feel like you’re in your late 20’s again .
This vacation I made it a point to turn my mind off. I didn’t check emails, I didn’t think about my mile long to-do list, I didn’t allow myself to worry about anything .
I’m constantly working on having balance in my life. Balance work-wise, fitness-wise, goal-wise; balance in making quality time for myself and with my family. As I get older (and hopefully wiser), I’m realizing the importance of taking a break now and then where I am just merely present in the moment. I just wish my 20-something, and even 30-something, self could have realized the importance of balance and being present too. 💛
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#vacationmode #caribbeanlife #symphonyoftheseas #breastcancersurvivor #momof2 #fortyandfabulous #fitat40 #fitnessmotivation #fitnessaddict #fitaftercancer #fitnessgoals #momswithmuscle #strength #fitlifestyle #strongereveryday #everyonehasastory #healthandwellness #musclesandmascara #wellbeingworrior #fitfluential #activeliving #findyourstrong #inspireothers #motivation #balancedlife #liveinspired #wellnessblogger #livemindfully #shapesquad #feedwhatmovesyou

|| Sleep & Sun || ••• it’s amazing what a little sun and a week’s worth of good night's sleep does for your body, your mind and your mood. It can easily take you from feeling your real age of 40 to making you feel like you’re in your late 20’s again . This vacation I made it a point to turn my mind off. I didn’t check emails, I didn’t think about my mile long to-do list, I didn’t allow myself to worry about anything . I’m constantly working on having balance in my life. Balance work-wise, fitness-wise, goal-wise; balance in making quality time for myself and with my family. As I get older (and hopefully wiser), I’m realizing the importance of taking a break now and then where I am just merely present in the moment. I just wish my 20-something, and even 30-something, self could have realized the importance of balance and being present too. 💛 ______________________ #vacationmode  #caribbeanlife  #symphonyoftheseas  #breastcancersurvivor  #momof2  #fortyandfabulous  #fitat40  #fitnessmotivation  #fitnessaddict  #fitaftercancer  #fitnessgoals  #momswithmuscle  #strength  #fitlifestyle  #strongereveryday  #everyonehasastory  #healthandwellness  #musclesandmascara  #wellbeingworrior  #fitfluential  #activeliving  #findyourstrong  #inspireothers  #motivation  #balancedlife  #liveinspired  #wellnessblogger  #livemindfully  #shapesquad  #feedwhatmovesyou