Instagram #Gratitude30 hashtag medias

Everything you want in life is on the other side of pain & discomfort! 
#SUPREEMTeam .
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#goodvibes #everythingwillbeok #socialentrepreneurship #innovation #informalsettlements #hayaomiyazaki #theme #gratitude30 #positivelypresent #becomingme #friday #friyay #wemadeit #growingpains #glowup #thecomeup #notfortheweak #elevate #elevation #getheart #dowerk #pushthrough #getintune #tunein #strengthtraining #fullbodyworkout #keto #healthy
Homemade Italian chicken "no noodle" soup😉😗
#gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo
@nikolajuwon, le seul à parvenir à mettre en image les messages que j'essaye de transmettre à travers mes photos. 😀
Comment il fait ? Il respecte mon univers, il dirige le shooting avec élégance.
Quand vous êtes entrepreneur, faut s'entourer de personne qui comprennent votre vision pour la sublimer. ➡️@nikolajuwon, l'artiste qui permet de sublimer ma vision à travers son art.
Avec @nikolajuwon, j'ai réalisé mon 1er court-métrage et c'était une expérience incroyable. Il a fallu qu'il me supporte sur tout le montage vidéo.🎥
Merci !😁
#Détermination#confiance#vibration#focus#gratitude30#gratitude#lemondeourien #leadership#businesses #mindsetcoach#coaching #coachinglife #espoir#spiritualité#spirituality#ipseite#developpementpersonnel#développementpersonnel#leaders

@nikolajuwon, le seul à parvenir à mettre en image les messages que j'essaye de transmettre à travers mes photos. 😀 Comment il fait ? Il respecte mon univers, il dirige le shooting avec élégance. Quand vous êtes entrepreneur, faut s'entourer de personne qui comprennent votre vision pour la sublimer. ➡️@nikolajuwon, l'artiste qui permet de sublimer ma vision à travers son art. Avec @nikolajuwon, j'ai réalisé mon 1er court-métrage et c'était une expérience incroyable. Il a fallu qu'il me supporte sur tout le montage vidéo.🎥 Merci !😁 #Détermination #confiance #vibration #focus #gratitude30 #gratitude #lemondeourien  #leadership #businesses  #mindsetcoach #coaching  #coachinglife  #espoir #spiritualité #spirituality #ipseite #developpementpersonnel #développementpersonnel #leaders 

Gratitude. 
I wish that I had known more about how it works when I was younger.

It has been said, "If you count all your assets, you always show a profit." Right now is the right time to focus on your assets. 
What are you grateful for today?
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#Gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #musicians #drummers #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented #GratitudeGuru #GratitudeGang #gratitudeforlife #gratitudeiseverything #gratitudealways #gratitudepost #gratitudeistheattitude #gratitudequotes #gratitudeproject #gratitudepractice #gratitudemigration #gratitudejourney

Gratitude. I wish that I had known more about how it works when I was younger. It has been said, "If you count all your assets, you always show a profit." Right now is the right time to focus on your assets. What are you grateful for today? • • • • • #Gratitude  #gratitudejournal  #gratitudeattitude  #gratitudeisthebestattitude  #gratitudechallenge  #gratitudedaily  #gratitudeadventure  #gratitudeeveryday  #gratitude365  #musicians  #drummers  #gratitudes  #gratitude30  #gratitudeismygrowth  #gratitudespeak  #gratitudeisanattitude  #gratitudedocumented  #GratitudeGuru  #GratitudeGang  #gratitudeforlife  #gratitudeiseverything  #gratitudealways  #gratitudepost  #gratitudeistheattitude  #gratitudequotes  #gratitudeproject  #gratitudepractice  #gratitudemigration  #gratitudejourney 

A Super meaty ragu sauce over Cauliflower for dinner 😉

#gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo
The @theseyyidahotel and Spa was so artisticly inspiring and refreshing. They deserve a shout out.

The decor although not fully featured in this video was mainly consisting of african art and fabric.

The guy we met at the reception was kind enough to let @juelz_chapapicha  take some shots of the place as we looked around.

It felt like we were outdoors while indoors thanks to the healthy trees and plants living freely inside. The Interior Designer(s) of this space really outdid themselves.

Whoever you are thank you for your artistic contribution the experience was 👌. Next time we should plan for a Spa treat @lamusicjunkie and @juelz_chapapicha 😊

The @theseyyidahotel and Spa was so artisticly inspiring and refreshing. They deserve a shout out. The decor although not fully featured in this video was mainly consisting of african art and fabric. The guy we met at the reception was kind enough to let @juelz_chapapicha take some shots of the place as we looked around. It felt like we were outdoors while indoors thanks to the healthy trees and plants living freely inside. The Interior Designer(s) of this space really outdid themselves. Whoever you are thank you for your artistic contribution the experience was 👌. Next time we should plan for a Spa treat @lamusicjunkie and @juelz_chapapicha 😊

When you feel like so many things are going wrong in your life, take a pause and reflect on all amazing things that are going right. Give gratitude 
and keep your focus on them so you can attract more of the Amazing! 💖💖 .
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#prosperouswoman

When you feel like so many things are going wrong in your life, take a pause and reflect on all amazing things that are going right. Give gratitude and keep your focus on them so you can attract more of the Amazing! 💖💖 . . . . . #prosperouswoman 

One of the things I tell myself that I learned from @missvalkondos is "first world problems" "I have to take an exam" first world problems "I get to take an exam because a lot of boys and girls would love to get an education". "I have to go to work" first world problems "I'm grateful to have a job because some people aren't even allowed to have a job" "I'm so busy" first world problems "I'm grateful for the work I need to get done because its helping to make a impact in other people's lives" 
#theandrefraticellipodcast 
@missvalkondos

One of the things I tell myself that I learned from @missvalkondos is "first world problems" "I have to take an exam" first world problems "I get to take an exam because a lot of boys and girls would love to get an education". "I have to go to work" first world problems "I'm grateful to have a job because some people aren't even allowed to have a job" "I'm so busy" first world problems "I'm grateful for the work I need to get done because its helping to make a impact in other people's lives" #theandrefraticellipodcast  @missvalkondos

Day 15 is #clothing and I bought this hoodie a few years ago for jogging back then, it was redundant until I joined, then quit the gym a year or so ago. But it's been back in action since December with me jogging. All the drivers around here will soon recognise me cos I'm not wearing my waterproof jacket on top of it anymore.
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#gratitude30 #superdry #blue #hoodie #sport #superdrysport

Day 15 is #clothing  and I bought this hoodie a few years ago for jogging back then, it was redundant until I joined, then quit the gym a year or so ago. But it's been back in action since December with me jogging. All the drivers around here will soon recognise me cos I'm not wearing my waterproof jacket on top of it anymore. ° ° ° ° ° #gratitude30  #superdry  #blue  #hoodie  #sport  #superdrysport 

Okay time to get back to  #Gratitude30 : Day 10. Music •

An [incomplete] list of songs that helped me get through grad school without having a nervous breakdown. Grateful they exist. Grateful for the artists that wrote and performed them. Grateful they are available at the touch of a button 24/7.• Real talk: while I was in grad school I would literally listen to a single song on repeat for weeks..sometimes even months on end. My work/school schedule would be so crazy at times that I didn't have the head space for reading books/keeping up to date on the news/even listening to a podcast. So I would listen to a familiar song over and over again. It would calm my mind and help me focus while working on assignments, almost like a meditation. They kept me sane. •

#music #lists. @positivelypresent

Okay time to get back to #Gratitude30  : Day 10. Music • An [incomplete] list of songs that helped me get through grad school without having a nervous breakdown. Grateful they exist. Grateful for the artists that wrote and performed them. Grateful they are available at the touch of a button 24/7.• Real talk: while I was in grad school I would literally listen to a single song on repeat for weeks..sometimes even months on end. My work/school schedule would be so crazy at times that I didn't have the head space for reading books/keeping up to date on the news/even listening to a podcast. So I would listen to a familiar song over and over again. It would calm my mind and help me focus while working on assignments, almost like a meditation. They kept me sane. • #music  #lists . @positivelypresent

Hello les amis comment ça va en ce vendredi ?
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#gratitude #gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #travel #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #traveller #positivevibes #gratitudeforlife #gratitudepost #blessed
"Gratitude is the most important thing which we need for living than water"
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Credits: @sharath8200
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@prilaga #gratitudeadventure #gratitudegeneration #cafegratitude #gratitude #gratitudealways #gratitude365 #attitudeofgratitude #gratitude🙏 #gratitudeisthebestattitude #gratitudejournal #gratitudepractice #prilaga #loveandgratitude #gratitudeproject #gratitudeattitude #dailygratitude #gratitudeistheattitude #gratitudedaily #gratitudeeveryday #30daysofgratitude #gratitude30 #practicegratitude #gratitudechallenge #100daysofgratitude #365daysofgratitude #gratitudequotes
#gratitude #gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #travel #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #traveller #positivevibes #gratitudeforlife #gratitudepost #blessed
Gratitude 🙏🏾 💯🔥
#gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #positivevibes #gratitudeforlife #gratitudepost #blessed
Gratitude 🙏🏾 💯🔥
#gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #positivevibes #gratitudeforlife #gratitudepost #blessed
3 strong beautiful women I had the pleasure of spending 4 days with ❤️ The power that radiated from you all was amazing, leaders paving the way 🙏

Thank you for you the love 💕 ·
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#gratitudes #positivevibes #travel #gratitudeproject #gratitude #gratitudepractice #afrakids #gratitudeeveryday #peace #blessed #gratitude365 #selflove #gratitudequotes #life #gratitudepost #gratitudeattitude #gratitudeforlife #grateful #gratitudeisthebestattitude #gratitudealways #gratitudechallenge #gratitudegeneration #gratitudeistheattitude #gratitude30 #gratitudepad #gratitudeadventure #traveller #gratitudedaily #gratitudejournal #love @bruceleetags

3 strong beautiful women I had the pleasure of spending 4 days with ❤️ The power that radiated from you all was amazing, leaders paving the way 🙏 Thank you for you the love 💕 · · · #gratitudes  #positivevibes  #travel  #gratitudeproject  #gratitude  #gratitudepractice  #afrakids  #gratitudeeveryday  #peace  #blessed  #gratitude365  #selflove  #gratitudequotes  #life  #gratitudepost  #gratitudeattitude  #gratitudeforlife  #grateful  #gratitudeisthebestattitude  #gratitudealways  #gratitudechallenge  #gratitudegeneration  #gratitudeistheattitude  #gratitude30  #gratitudepad  #gratitudeadventure  #traveller  #gratitudedaily  #gratitudejournal  #love  @bruceleetags

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#flotationtherapy #potd #endthestigma #addiction #foodfreedom #broken #realrecovery #youareimportant #support #prorecovery #fitnesscoach #me #bloggerlife #leahburke #recovery #personaltrainer #trippy #dontgiveup #ibd #psychopath #bonusmother #stateofmind #depressedquotes #roblox #life #gratitude30 #girlswholift #braininjury #ptsdawareness #positivity via @hashtagexpert
Be attached to nothing ❤️.We came into the world with nothing ✌🏾. .
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#positiveaffirmations 
#motivationalquotes #selfawareness #positivity #flashesofdelight #pursuepretty #ootd #thatsdarling #thehappynow #gratefulheart #pinkflashesofdelight #inspiremyinstagram #styleinspo #outfitideas  #realoutfitgram #bodypositive #photooftheday #instastyle #livethelittlethings #myshopstyle #instafashion #gratitude30 #acolorstory #blackhistorymonth #Fashiongram #fashionable #summerfashion #fashionstatement #beautyiseverywhere
GOOD MORNING!!! 💕 ☕️🥰Photo by @the.digital.lifestyle.creators
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"If you want to fly, you have to give up things that weigh you down.
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 #gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #gratitudepad #gratitudepen #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented #GratitudeGuru #GratitudeGang #gratitudeforlife #gratitudeiseverything #gratitudealways #gratitudepost #gratitudeistheattitude #gratitudequotes #gratitudeproject #gratitudepractice #gratitudemigration #gratitudejourney #gratitudetogod
This is the truth! 
#Repost @spiritual_lifestyle_blog (@get_repost)
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Good night everyone.. before I go to sleep here is a question for you? ... do you believe It’s all about having an attitude of gratitude... do you agree with me in saying gratitude opens the door to blessings and the opportunity to live a abundant life 💜
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#gratitude #gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #travel #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #traveller

This is the truth! #Repost  @spiritual_lifestyle_blog (@get_repost) ・・・ Good night everyone.. before I go to sleep here is a question for you? ... do you believe It’s all about having an attitude of gratitude... do you agree with me in saying gratitude opens the door to blessings and the opportunity to live a abundant life 💜 · · · · #gratitude  #gratitudejournal  #gratitudeattitude  #gratitudedaily  #grateful  #love  #gratitudeadventure  #gratitudeeveryday  #gratitudeisthebestattitude  #gratitudechallenge  #gratitude365  #gratitudealways  #gratitudepractice  #gratitudegeneration  #gratitudeproject  #gratitudes  #afrakids  #travel  #gratitudeistheattitude  #gratitudepad  #gratitudequotes  #life  #gratitude30  #selflove  #peace  #traveller 

Good night everyone.. before I go to sleep here is a question for you? ... do you believe It’s all about having an attitude of gratitude... do you agree with me in saying gratitude opens the door to blessings and the opportunity to live a abundant life 💜
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#gratitude #gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #travel #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #traveller

Good night everyone.. before I go to sleep here is a question for you? ... do you believe It’s all about having an attitude of gratitude... do you agree with me in saying gratitude opens the door to blessings and the opportunity to live a abundant life 💜 · · · · #gratitude  #gratitudejournal  #gratitudeattitude  #gratitudedaily  #grateful  #love  #gratitudeadventure  #gratitudeeveryday  #gratitudeisthebestattitude  #gratitudechallenge  #gratitude365  #gratitudealways  #gratitudepractice  #gratitudegeneration  #gratitudeproject  #gratitudes  #afrakids  #travel  #gratitudeistheattitude  #gratitudepad  #gratitudequotes  #life  #gratitude30  #selflove  #peace  #traveller 

“Not everything that is faced can be changed, but nothing can be changed until it is faced.
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#positiveaffirmations 
#motivationalquotes #selfawareness #positivity #flashesofdelight #pursuepretty #ootd #thatsdarling #thehappynow #gratefulheart #pinkflashesofdelight #inspiremyinstagram #styleinspo #outfitideas  #realoutfitgram #bodypositive #photooftheday #instastyle #livethelittlethings #myshopstyle #instafashion #gratitude30 #acolorstory #blackhistorymonth #Fashiongram #fashionable #summerfashion #fashionstatement #beautyiseverywhere
Let's think of what we are truly grateful in life and business?

What could be the one thing that you are truly happy about your life?

What could be the one thing that you are truly happy about your business?

For me, I'm always thankful and grateful to my friends because they are there for me whenever I need support, encourage, and challenge to lift me higher! 
I'm thankful and grateful to my business because every day either I'm growing or learning. 
So what's yours?

Always to your Success
-Chun

Let's think of what we are truly grateful in life and business? What could be the one thing that you are truly happy about your life? What could be the one thing that you are truly happy about your business? For me, I'm always thankful and grateful to my friends because they are there for me whenever I need support, encourage, and challenge to lift me higher! I'm thankful and grateful to my business because every day either I'm growing or learning. So what's yours? Always to your Success -Chun

La magie d'être simple et élégant, avec @nikolajuwon pas besoin d'écrire un roman, son art parle de lui-même🇫🇷 The magic to be simple, with @nikolajuwon no need to write a novel, this art talk about himself🇬🇧 Crédit photo: 📸@nikolajuwon
#yannickrosalie #Détermination#confiance#vibration#focus#gratitude30#gratitude#lemondeourien #leadership#businesses #mindsetcoach#coaching #coachinglife #espoir#spiritualité#spirituality#ipseite#developpementpersonnel#développementpersonnel#leaders

La magie d'être simple et élégant, avec @nikolajuwon pas besoin d'écrire un roman, son art parle de lui-même🇫🇷 The magic to be simple, with @nikolajuwon no need to write a novel, this art talk about himself🇬🇧 Crédit photo: 📸@nikolajuwon #yannickrosalie  #Détermination #confiance #vibration #focus #gratitude30 #gratitude #lemondeourien  #leadership #businesses  #mindsetcoach #coaching  #coachinglife  #espoir #spiritualité #spirituality #ipseite #developpementpersonnel #développementpersonnel #leaders 

“Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words. Gratitude is shown in acts.” – Henri Frederic Amiel .
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#gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #gratitudepad #gratitudepen #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented #GratitudeGuru #GratitudeGang #gratitudeforlife #gratitudeiseverything #gratitudealways #gratitudepost #gratitudeistheattitude #gratitudequotes #gratitudeproject #gratitudepractice #gratitudemigration #gratitudejourney #gratitudetogod
Gratitude and wisdom from Albert Einstein.
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Neuroscience research has shown that the gratitude-focused participants exhibited increased well-being and they concluded that a conscious focus on blessings may have emotional and interpersonal benefits. :
Participants turned their outlook to one of gratitude, and they were happier for it.
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Gratitude does this by stimulating two regions in the brain: the hypothalamus, which regulates stress, and the ventral tegmental area, which plays a significant role in the brain’s reward system that produces feelings of pleasure.
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The father of positive psychology Martin Seligman recommends in his book Authentic Happiness a daily gratitude practice and to write daily letters of gratitude. Spend five minutes every morning or evening writing a gratitude email to a loved one. Science says you may feel awkward, and science says to do it anyway.
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#gratitude #grateful #happiness #happy #fun #family #fatherhood : 
@heymichellelee @heyethanv @itsme_gabbyv @minimichellelee @erwinvalencia #erwinvalencia #erwin #valencia

Gratitude and wisdom from Albert Einstein. : Neuroscience research has shown that the gratitude-focused participants exhibited increased well-being and they concluded that a conscious focus on blessings may have emotional and interpersonal benefits. : Participants turned their outlook to one of gratitude, and they were happier for it. : Gratitude does this by stimulating two regions in the brain: the hypothalamus, which regulates stress, and the ventral tegmental area, which plays a significant role in the brain’s reward system that produces feelings of pleasure. : The father of positive psychology Martin Seligman recommends in his book Authentic Happiness a daily gratitude practice and to write daily letters of gratitude. Spend five minutes every morning or evening writing a gratitude email to a loved one. Science says you may feel awkward, and science says to do it anyway. : #gratitude  #grateful  #happiness  #happy  #fun  #family  #fatherhood  : @heymichellelee @heyethanv @itsme_gabbyv @minimichellelee @erwinvalencia #erwinvalencia  #erwin  #valencia 

If anybody needs me I’ll be using my intense visualization skills to take me back to this place. We are more than 24 hours with no power and I’m not gonna lie-it’s cold and getting to be inconvenient. I have to say, in times like these, it can get frustrating and annoying but I always use these situations to give gratitude and make light. I’m with my family and we have a roof over our heads, and everyone is healthy and happy and fed. And in about a month we will be heading to a paradise similar to this one! So much to look forward to and be happy about that it reminds me this is just a blip on the radar! How do you use frustrating situations to see the light?

If anybody needs me I’ll be using my intense visualization skills to take me back to this place. We are more than 24 hours with no power and I’m not gonna lie-it’s cold and getting to be inconvenient. I have to say, in times like these, it can get frustrating and annoying but I always use these situations to give gratitude and make light. I’m with my family and we have a roof over our heads, and everyone is healthy and happy and fed. And in about a month we will be heading to a paradise similar to this one! So much to look forward to and be happy about that it reminds me this is just a blip on the radar! How do you use frustrating situations to see the light?

My Hubby and his Mama's new kitty 😻❤ it was love at first sight 😻😻😻 #gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo
I'm gonna tell you guys something...these little NUSH cakes @nush_foods are bomb 💣💥 Just like eating a muffin. Slap a lil butter or cream cheese on it and ohh my yum!😉 #gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo

I'm gonna tell you guys something...these little NUSH cakes @nush_foods are bomb 💣💥 Just like eating a muffin. Slap a lil butter or cream cheese on it and ohh my yum!😉 #gratitude30daychallenge  #gratitude30  #wls  #vsg  #verticalgastricsleeve  #keto  #lowcarb  #weightloss  #vsgcommunity  #vsgfam #ketones  #ketodiet  #ketorecipes  #ketodiet  #ketotransformation  #ketoweightloss  #ketorecipes  #ketogenicdiet  #ketoliving  #macros  #macronutrients  #macronutrientsmatter  #wlscommunityvsg  #newtoketo  #ketohelpketoeverything  #100daysofketo 

Love this! We got up at 6am in the freezing cold but it was worth it to raise 28k for charity! 💜💜💜

Love this! We got up at 6am in the freezing cold but it was worth it to raise 28k for charity! 💜💜💜

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#gratitude #gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #travel #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #traveller #positivevibes #gratitudeforlife #gratitudepost #blessed
#gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #gratitudepad #gratitudepen #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented #GratitudeGuru #GratitudeGang #gratitudeforlife #gratitudeiseverything #gratitudealways #gratitudepost #gratitudeistheattitude #gratitudequotes #gratitudeproject #gratitudepractice #gratitudemigration #gratitudejourney #gratitudetogod
#gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #gratitudepad #gratitudepen #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented #GratitudeGuru #GratitudeGang #gratitudeforlife #gratitudeiseverything #gratitudealways #gratitudepost #gratitudeistheattitude #gratitudequotes #gratitudeproject #gratitudepractice #gratitudemigration #gratitudejourney #gratitudetogod
#gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #gratitudepad #gratitudepen #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented #GratitudeGuru #GratitudeGang #gratitudeforlife #gratitudeiseverything #gratitudealways #gratitudepost #gratitudeistheattitude #gratitudequotes #gratitudeproject #gratitudepractice #gratitudemigration #gratitudejourney #gratitudetogod
Start your day with gratitude...
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How to Start Your Day with Gratitude to Make Your Life Better
✔️Get a journal ...
✔️Just start writing. ...
✔️ #payattention to the little things. ...
✔️Remind yourself to be #thankful🙏  as you carry out your daily routine. ...
✔️Share your gratitude practice with someone else. ...
✔️Think of #gratitude🙏 as a long-term project. ...
✔️Cut yourself some slack if you're imperfect – but #dontevergiveup
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Follow for more awesome.
@succcessprofoun
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Start your day with gratitude... . How to Start Your Day with Gratitude to Make Your Life Better ✔️Get a journal ... ✔️Just start writing. ... ✔️ #payattention  to the little things. ... ✔️Remind yourself to be #thankful 🙏 as you carry out your daily routine. ... ✔️Share your gratitude practice with someone else. ... ✔️Think of #gratitude 🙏 as a long-term project. ... ✔️Cut yourself some slack if you're imperfect – but #dontevergiveup  . Follow for more awesome. @succcessprofoun . Turn on my post notification...

#Repost @positivelypresent (@get_repost)
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#Gratitude30 Day 22: Family • I’m extra thankful for family this year, as I became an aunt for the first time! Shoutout to my sis and brother-in-law for giving me the cutest nephew ever! ☺️👶🏼💕• Not sure what the Gratitude Challenge is? Swipe to see this year’s prompts or click the first link in my profile for more details!

#Repost  @positivelypresent (@get_repost) ・・・ #Gratitude30  Day 22: Family • I’m extra thankful for family this year, as I became an aunt for the first time! Shoutout to my sis and brother-in-law for giving me the cutest nephew ever! ☺️👶🏼💕• Not sure what the Gratitude Challenge is? Swipe to see this year’s prompts or click the first link in my profile for more details!

No cheat meals/days. No Sugar or extra carbs. Working with a personal trainer 2x a week. Intermittent Fasting 16:8...but I feel like I should be further along. I know I shouldn't compare my progress to anyone elses, I know everyone's journey is their own. 
I'm just venting I guess...forgive me❤

#gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo

No cheat meals/days. No Sugar or extra carbs. Working with a personal trainer 2x a week. Intermittent Fasting 16:8...but I feel like I should be further along. I know I shouldn't compare my progress to anyone elses, I know everyone's journey is their own. I'm just venting I guess...forgive me❤ #gratitude30daychallenge  #gratitude30  #wls  #vsg  #verticalgastricsleeve  #keto  #lowcarb  #weightloss  #vsgcommunity  #vsgfam #ketones  #ketodiet  #ketorecipes  #ketodiet  #ketotransformation  #ketoweightloss  #ketorecipes  #ketogenicdiet  #ketoliving  #macros  #macronutrients  #macronutrientsmatter  #wlscommunityvsg  #newtoketo  #ketohelpketoeverything  #100daysofketo 

Jaxson: seriously not in the mood for a picture😾😂🤣 #gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo
Finnegan a la Caturday 😻❤ #gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo
Multiple studies have shown that practicing gratitude can make you more happy, reduce stress levels, lead to better relationships, strengthen your willpower to make better decisions, and make you more altruistic. What an incredible list of benefits for something that is so easy to integrate into our daily lives. All you have to do is take a minute out of each day and list five things you’re grateful for. You can write them down or simply just think of them while you’re in the shower or on your commute to work.
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#attitudeofgratitude #gratitudeattitude #attitudeiseverything #gratitudejournal #gratitude🙏 #dailygratitude #gratitudeisthebestattitude #gratitude30 #practicegratitude #gratitudeadventure #gratitudeeveryday #gratitudealways #gratitudeproject #begratefuleveryday #begratefulalways #begratefull

Multiple studies have shown that practicing gratitude can make you more happy, reduce stress levels, lead to better relationships, strengthen your willpower to make better decisions, and make you more altruistic. What an incredible list of benefits for something that is so easy to integrate into our daily lives. All you have to do is take a minute out of each day and list five things you’re grateful for. You can write them down or simply just think of them while you’re in the shower or on your commute to work. . . . . . . . . . . . . . . . . #attitudeofgratitude  #gratitudeattitude  #attitudeiseverything  #gratitudejournal  #gratitude 🙏 #dailygratitude  #gratitudeisthebestattitude  #gratitude30  #practicegratitude  #gratitudeadventure  #gratitudeeveryday  #gratitudealways  #gratitudeproject  #begratefuleveryday  #begratefulalways  #begratefull 

#gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #gratitudepad #gratitudepen #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented #GratitudeGuru #GratitudeGang #gratitudeforlife #gratitudeiseverything #gratitudealways #gratitudepost #gratitudeistheattitude #gratitudequotes #gratitudeproject #gratitudepractice #gratitudemigration #gratitudejourney #gratitudetogod
How are you going to express your love this Valentine’s Day? 
What impact do you want to have on the person you express your love to?
Are your motives selfish or altruistic?
@mylifestylemydesign

How are you going to express your love this Valentine’s Day? What impact do you want to have on the person you express your love to? Are your motives selfish or altruistic? @mylifestylemydesign

Again, not necessarily pretty, but damn tasty! Keto Cicken Enchilada in a bowl!!! Yum🥗

#gratitude30daychallenge
#gratitude30 #wls #vsg #verticalgastricsleeve #keto #lowcarb #weightloss #vsgcommunity #vsgfam#ketones #ketodiet #ketorecipes #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketogenicdiet #ketoliving #macros #macronutrients #macronutrientsmatter #wlscommunityvsg #newtoketo #ketohelpketoeverything #100daysofketo
DAY 17: WEATHER
Without the bad weather, we'd never appreciate the good. Weather itself is a reminder to be grateful, which makes it a great thing to focus on today. 
Today’s rainy weather definitely bums me out and i find it kind of depressing out side, not to mention GROSS and wet! 
I love me a beautiful sunny day. I’m so ready for summer ☀️✌🏻peep ty in the back 🙊
#gratitude30 @positivelypresent

DAY 17: WEATHER Without the bad weather, we'd never appreciate the good. Weather itself is a reminder to be grateful, which makes it a great thing to focus on today. Today’s rainy weather definitely bums me out and i find it kind of depressing out side, not to mention GROSS and wet! I love me a beautiful sunny day. I’m so ready for summer ☀️✌🏻peep ty in the back 🙊 #gratitude30  @positivelypresent

Hello, comment ça va en ce vendredi ? La pêche ? Moi je suis une positivibe donc tt roule 😂😂😂
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#gratitude #gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #travel #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #traveller #positivevibes #gratitudeforlife #gratitudepost #blessed
Sobre todo con el estado del alma. Un alma que es agradecida es un alma que lo expresa en actitudes y hechos. Un alma limpia es un alma agradecida. Abrir los ojos y ver lo que tenemos, lo que recibimos y hasta lo que no tenemos con actitud de gracias te abre el horizonte. Gracias Dios, gracias por la vida, por la gente por lo que tengo, lo que doy, lo que soy, lo que no soy, lo que aprendo, el sol de cada mañana, la nube del día gris. Sencillamente gracias
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#gratitude #gratitudejournal #gratitudeadventure #gratitudedaily #gratitudeattitude #grateful #gratitudechallenge #love #gratitudeeveryday #gratitudeisthebestattitude #gratitude365 #gratitud #gratitudeproject #gratitude30 #gratitudine #gratitudegeneration #afrakids #happiness #gratitudes #careandshare #gratitudequotes #gratitudepractice #happy #blessed #yoga #gratitudealways #mindfulness #selflove #instagood #goodvibes

Sobre todo con el estado del alma. Un alma que es agradecida es un alma que lo expresa en actitudes y hechos. Un alma limpia es un alma agradecida. Abrir los ojos y ver lo que tenemos, lo que recibimos y hasta lo que no tenemos con actitud de gracias te abre el horizonte. Gracias Dios, gracias por la vida, por la gente por lo que tengo, lo que doy, lo que soy, lo que no soy, lo que aprendo, el sol de cada mañana, la nube del día gris. Sencillamente gracias . . . . . . . . . #gratitude  #gratitudejournal  #gratitudeadventure  #gratitudedaily  #gratitudeattitude  #grateful  #gratitudechallenge  #love  #gratitudeeveryday  #gratitudeisthebestattitude  #gratitude365  #gratitud  #gratitudeproject  #gratitude30  #gratitudine  #gratitudegeneration  #afrakids  #happiness  #gratitudes  #careandshare  #gratitudequotes  #gratitudepractice  #happy  #blessed  #yoga  #gratitudealways  #mindfulness  #selflove  #instagood  #goodvibes 

Starting your day being thankful for all that you have helps you forget about what you don’t have... hope you have a fantastic morning!!!
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#Love #lovely #Loveit #loveyourself #lovelife #lovemyjob #lovequotes #loveislove #lovemylife #lovethem #lovewins #loveofmylife #lovethis #Gratitude #gratitudejournal #gratitudeattitude #gratitudeisthebestattitude #gratitudechallenge #gratitudedaily #gratitudeadventure #gratitudeeveryday #gratitude365 #gratitudepad #gratitudepen #gratitudes #gratitude30 #gratitudeismygrowth #gratitudespeak #gratitudeisanattitude #gratitudedocumented
What are you grateful for? 
#gratitude #gratitudejournal #gratitudeattitude #gratitudedaily #grateful #love #gratitudeadventure #gratitudeeveryday #gratitudeisthebestattitude #gratitudechallenge #gratitude365 #gratitudealways #gratitudepractice #gratitudegeneration #gratitudeproject #gratitudes #afrakids #travel #gratitudeistheattitude #gratitudepad #gratitudequotes #life #gratitude30 #selflove #peace #traveller #positivevibes #gratitudeforlife #gratitudepost #blessed
Pearl of Wisdom :
"There are minimum 359 right ways of looking at things apart from yours"

Affirmation : I now broaden my mind to respect others' point of view.

Gratitude: I thank my family and friends for understanding me.

Blessing : May all be blessed to perceive things in the light of oneness.

Pearl of Wisdom : "There are minimum 359 right ways of looking at things apart from yours" Affirmation : I now broaden my mind to respect others' point of view. Gratitude: I thank my family and friends for understanding me. Blessing : May all be blessed to perceive things in the light of oneness.

✨🥰Gratitude30: Love (Day 3)🥰✨
So grateful for all the love you have shared with me since I started this IG project. Thank YOU so much for your constant support and for liking my quotes. Thanks to you this is just the beginning, so stay tuned for more colorful and encouraging quotes. Last but not least, my gratitude goes to Positivelypresent for the opportunity to join the 30-day gratitude photo challenge.
#ShineWithQuotes
#SpreadLove #Gratitude30
#positivequotes #inspiration #positivity 
#liveinspired #inspiringquotes
#mentalhealth #mentalhealthawareness 
#positivemindset #positivethoughts #positivevibes #positivelife #positivethinking 
#selflove #selfcare #gratitude #loveyourself #beyourself #personalgrowth #selfawareness
#mindfulness #encouragement #motivation #nevergiveup #smile #instagood #photooftheday #love
Follow 💖@ShineWithQuotes🌟for more inspiring quotes!

✨🥰Gratitude30: Love (Day 3)🥰✨ So grateful for all the love you have shared with me since I started this IG project. Thank YOU so much for your constant support and for liking my quotes. Thanks to you this is just the beginning, so stay tuned for more colorful and encouraging quotes. Last but not least, my gratitude goes to Positivelypresent for the opportunity to join the 30-day gratitude photo challenge. #ShineWithQuotes  #SpreadLove  #Gratitude30  #positivequotes  #inspiration  #positivity  #liveinspired  #inspiringquotes  #mentalhealth  #mentalhealthawareness  #positivemindset  #positivethoughts  #positivevibes  #positivelife  #positivethinking  #selflove  #selfcare  #gratitude  #loveyourself  #beyourself  #personalgrowth  #selfawareness  #mindfulness  #encouragement  #motivation  #nevergiveup  #smile  #instagood  #photooftheday  #love  Follow 💖@ShineWithQuotes🌟for more inspiring quotes!

GRACE - Thank you @mummahub for sharing this. I'm amazed at how I'm relaxed and staying in this ease & grace feels before our big overseas trip! I've got so many amazing things to share with you so watch this space - bring on the Health & Wellness .
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#quotestoliveby #gratitude30 
#qotd #healthandwellness #lifestyleguide #juicybody #wholefoodsplantbased #mumcare #creatingfreedom #creatingmagic
#fulltimemum 
#mamalife #mumblog #mumblogger #motherhood #mothersofinstagram #igmums #newmum #goldcoast #firsttimemum #betterlifestyle

GRACE - Thank you @mummahub for sharing this. I'm amazed at how I'm relaxed and staying in this ease & grace feels before our big overseas trip! I've got so many amazing things to share with you so watch this space - bring on the Health & Wellness . . . . . . #quotestoliveby  #gratitude30  #qotd  #healthandwellness  #lifestyleguide  #juicybody  #wholefoodsplantbased  #mumcare  #creatingfreedom  #creatingmagic  #fulltimemum  #mamalife  #mumblog  #mumblogger  #motherhood  #mothersofinstagram  #igmums  #newmum  #goldcoast  #firsttimemum  #betterlifestyle